the lilydale progressivelilydaleprogressive.zohosites.com/files/issues/15/1115.pdfthe lilydale...

18
The Lilydale Progressive November 2015 THIS months issue has several items of health interest to most people. To start with there is a fund raiser for the Movember Challenge. Local firm Island Vegetation has formed a team called Mo Bros who are willing to shave of their woolly bits for a donation. The cause is for men’s health including Prostate Cancer, testicular cancer, mental health and physical inactivity. More information is on page 4 or https;//au.movember.com/ ................... On the Lilydale Pharmacy health page there is an article and information regarding Irritable Bowel Syndrome (IBS) Irritable bowel syndrome (IBS) causes abdominal pain, bloating and alternating constipation and diarrhoea. The cause is unknown, but factors such as emotional stress, infection and some foods can aggravate the condition. There is a detailed list of things that may cause it and things to give up to help relieve the symptoms. ..................... A report from Neighbourhood Watch contains information that gun thefts dominated the 1 VIEW THE LILYDALE PROGRESSIVE from 2000 -2015 online at http:/ lilydaleprogressive.zohosites.com/ The Lilydale Progressive 2015-2016 deadline November 27 No January Issue January 22 2016 Articles to Pharmacy or email: [email protected] Contents Health Solutions Page 3 Movember Page 4 Online Centre Page 7 Lions Page 9 CWA Page 13 LDPA Page 13 Launceston C.C. Page 15 Volume 37 Issue 10 crimes committed in the area lately. On 24th September a shed on Second River Road was forcibly entered with firearms and power tools stolen. CIB are investigating and they have already recovered most of the property- most importantly all of the firearms. Sometime during the day on the 18th September an unlocked house along Austins Road, Turners Marsh was entered with firearms stolen as well as cash, jewellery and tools. CIB are investigating Disappointingly the firearms and ammunition were not stored correctly and the owner will be charged. Members of the Community are reminded to ensure they store firearms and ammunition correctly. .................... November 6 th 15 th : Jennifer Scott’s Exhibition of Chinese Style Paintings Old Library (Old Court House building, next to the Memorial Hall) Lilydale Arts is holding an exhibition for one of our talented local Artists. Jennifer Scott is well known for her Chinese style Paintings as well as for teaching the craft. Jenny has used the Chinese freestyle technique of painting since 1967 after seeing an exhibition of the work of Chung Chen Sun, a world-renowned artist and educationalist who had started the Malaysian Institute of Art. She realised straight away that this was the technique that would enable her to produce the effects of life and vitality that she was seeking to produce. Jenny lived in Kuala Lumpur and studied with Chung Chen Sun for five years, becoming highly proficient in this Chinese technique of painting. She has also attended courses at the Central Academy of Fine Arts in Beijing. NOVEMBER 2015 LOCAL NEWS VIEWS AND INFORMATION. A word from the Post Office. With Christmas approaching we have noticed an increase in mail and parcel volumes. In order for us to meet the Australia Post daily mail sorting timeframes, we would appreciate customers ensuring all items are correctly addressed. Whilst every effort is taken to sort incorrectly addressed mail articles, these will be processed after morning streaming times, which may result in delays. We appreciate that some suppliers will not accept a PO Box as a delivery address for parcels. This can be overcome by adding the Box number onto the address line as follows :- 123 Rainbow Lane Box 888 Lilydale etc. To avoid searching through numerous parcels and causing service delays, at this busy time, we will require presentation of the green cards when collecting your parcel. Thank you for your assistance and understanding with the above. Open Mon - Fri, 9am - 5pm Tracey and Robert.

Upload: others

Post on 11-Jul-2020

17 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015

THIS months issue has several items of health interest to most people. To start with there is a fund raiser for the Movember Challenge. Local firm Island Vegetation has formed a team called Mo Bros who are willing to shave of their woolly bits for a donation. The cause is for men’s health including Prostate Cancer, testicular cancer, mental health and physical inactivity. More information is on page 4 or https;//au.movember.com/ ................... On the Lilydale Pharmacy health page there is an article and information regarding Irritable Bowel Syndrome (IBS) Irritable bowel syndrome (IBS) causes abdominal pain, bloating and alternating constipation and diarrhoea. The cause is unknown, but factors such as emotional stress, infection and some foods can aggravate the condition. There is a detailed list of things that may cause it and things to give up to help relieve the symptoms. ..................... A report from Neighbourhood Watch contains information that gun thefts dominated the

1

VIEW THE LILYDALE PROGRESSIVE from

2000 -2015 online at http:/

lilydaleprogressive.zohosites.com/

The Lilydale Progressive

2015-2016 deadline November 27 No January Issue January 22 2016

Articles to Pharmacy or email:

[email protected]

Contents Health Solutions Page 3 Movember Page 4 Online Centre Page 7

Lions Page 9 CWA Page 13 LDPA Page 13 Launceston C.C. Page 15

Volume 37 Issue 10

crimes committed in the area lately. On 24th September a shed on Second River Road was forcibly entered with firearms and power tools stolen. CIB are investigating and they have already recovered most of the property- most importantly all of the firearms. Sometime during the day on the 18th September an unlocked house along Austins Road, Turners Marsh was entered with firearms stolen as well as cash, jewellery and tools. CIB are investigating Disappointingly the firearms and ammunition were not stored correctly and the owner will be charged. Members of the Community are reminded to ensure they store firearms and ammunition correctly. ....................

November 6th – 15th: Jennifer Scott’s Exhibition of Chinese Style Paintings Old Library (Old Court House building, next to the Memorial Hall)

Lilydale Arts is holding an exhibition for one of our talented local Artists. Jennifer Scott is well known for her Chinese style Paintings as well as for teaching the craft. Jenny has used the Chinese freestyle technique of painting since 1967 after seeing an exhibition of the work of Chung Chen Sun, a world-renowned artist and

educationalist who had started the Malaysian Institute of Art. She realised straight away that this was the technique that would enable her to produce the effects of life and vitality that she was seeking to produce. Jenny lived in Kuala Lumpur and studied with Chung Chen Sun for five years, becoming highly proficient in this Chinese technique of painting. She has also attended courses at the Central Academy of Fine Arts in Beijing.

NOVEMBER 2015 LOCAL NEWS VIEWS AND INFORMATION.

A word from the Post Office. With Christmas approaching we have noticed an increase in mail and parcel volumes. In order for us to meet the Australia Post daily mail sorting timeframes, we would appreciate customers ensuring all items are correctly addressed. Whilst every effort is taken to sort incorrectly addressed mail articles, these will be processed after morning streaming times, which may result in delays. We appreciate that some suppliers will not accept a PO Box as a delivery address for parcels. This can be overcome by adding the Box number onto the address line as follows :- 123 Rainbow Lane Box 888 Lilydale etc. To avoid searching through numerous parcels and causing service delays, at this busy time, we will require presentation of the green cards when collecting your parcel. Thank you for your assistance and understanding with the above. Open Mon - Fri, 9am - 5pm

Tracey and Robert.

Page 2: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015

Macca’s Forestry Assessments

Excavators 13.5t or 1.8t

FOR HIRE WITH OPERATOR

Small - perfect for cleaning around home

fits though a standard size gate.

Large - ideal for dams, sheds/house/tank

pads, any levelling work, has slasher

attachment for river or creek cleaning.

NO JOB TOO BIG OR

TOO SMALL

FULLY LICENSED AND

INSURED OPERATOR

Excellent rates Also can do:

Chainsaw, excavator, bobcat and forklift

licenses. Fully qualified trainer and assessor.

Mobile 0439 541262

Phone 03-6395 4157

2

Geoff McCarthy

Accredited Livestock

Carrier Supply & Deliver

Road base Material

Tip Truck Hire

General Cartage

Phone 6395 4278 or

Mobile 0408 133 748

Sample our new scrumptious Spring cafe menu including breakfast until 11am and lunch seven days a week, as well as dinner service every Friday night. Every Thursday night - Eightball Calcutta: Join us from 5pm for our weekly eightball Calcutta. $5 entry and the winner takes home all Every Friday night: Dinner service from 6pm Every Friday night – Jackpot Joker: A chance to win big every Friday night from 6pm-8pm. You receive one card for every 10oz beer, two cards for every stubbie or can and three cards for a top-shelf drink. The jackpot is growing! Lilydale Larder…your local café, bottleshop, bar, functions room and tastings centre. Open seven days a week 1983 Lilydale Road, Lilydale P: (03) 6395-1230 E: [email protected]

The new-look Leaning Church Vineyard cellardoor is open, with wine and whisky tastings and lunch seven days a week by international chef John T. Bailey. *Award-winning wine tastings *Hellyers Road whisky tastings *Vineyard platters + lunch menu *Local art and new mural *Spectacular views *Perfect for functions + weddings Upcoming events *Thursday, November 19: French dinner with John T. Bailey. $45 for three courses *Friday, November 20: Gourmet Gazing under the stars with picnics on the lawn, live music and an astronomer to teach us about the night sky. $10 per adult. Children free *Thursday, December 17: Indian dinner with John T. Bailey. $45 for three courses Open 7 days a week 10am – 5pm 76 Brooks Road, Lalla P: (03) 6395-4447 W: www.leaningchurch.com.au

Page 3: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015

Irritable Bowel Syndrome (IBS) Irritable bowel syndrome (IBS) causes abdominal pain, bloating and alternating constipation and diarrhoea. The cause is unknown, but factors such as emotional stress, infection and some foods can aggravate the condition. Treatment options in-clude medications, and dietary modifications which can include a low FODMAP diet where specific trig-gers are selectively excluded. Symptoms vary widely from person to person but include; Abdominal pain or cramp, often relieved by

passing wind. Diarrhoea or constipation, or one then the other. Feeling full or bloated. Excess wind Heartburn or indigestion Nausea or loss of appetite. Most people have mild symptoms that come and go, but sometimes they can be so severe as to in-terfere with daily activities. Although IBS is dis-tressing, it does not cause damage or lead to other bowel diseases. There are a variety of triggers that can aggravate IBS. These include Stress, including strong emotions like anxiety, anger or fear; Eating can make the symptoms worse, or just some types of food (alcohol, caffeine,

sweeteners, fatty food, dairy) Gut infections – however there is no evidence that

candida (thrush) makes IBS worse. Some medicines. E.g. codeine and iron makes con-

stipation worse. The symptoms of IBS can also be symptoms of other bowel diseases – so if you think you have IBS you should consult your doctor, and be tested for the other bowel diseases. When the other diseases have been excluded, then you have IBS – but at least it’s not going to harm you. There is no cure for IBS, so it’s about managing your symptoms and learning how to live with it. Try to identify all your triggers by keeping records of your symptoms and what you do, eat, drink, emotions and medicines. Reduce caffeine (tea, coffee, cola), Reduce alcohol, Modify your diet. Try a low FODMAP diet. Try slowly increasing the amount of fibre in your

diet, as this often helps constipation.

Health Solutions from the Lilydale Pharmacy

3

Drink more water (up to 8 glasses a day) Don’t smoke Learn and practice relaxation techniques to manage stress – eg yoga, tai-chi Exercise moderately – about 30 minutes a day. Some medicines can be helpful. Anti-spasm medicines can reduce intestinal activity, cramp and diarrhoea. E.g. peppermint oil, Buscopan and Donnatab. Anti-diarrhoea medicines like Lomotil, Imodium and Gastro-stop. Probiotics like Inner Health sometimes help. Regular fibre supplements and occasional laxatives can help with constipation. The Low FODMAP diet was developed by researchers at Monash University. They have identified a group of carbohydrates that seem to aggravate IBS symptoms. By eliminating these from the diet, symptoms can be dramatically improved. The booklet can be purchased online, or the app can be purchased for your phone or tablet for about $10. www.med.monash.edu/cecs/gastro/fodmap/

Canes, crutches, walkers

Little Johnny comes downstairs crying. His mother

asked, “What’s the matter now?”

“Dad was hanging pictures, and just hit his thumb

with hammer,” said little Johnny through his tears.

“That’s not so serious,” soothed his mother. “I know

you are upset, but a big boy like you shouldn’t cry

at something like that. Why didn’t you just laugh?

“I did!” sobbed Johnny.

Page 4: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015 Page 4

LILYDALE VILLAGE MARKETS The LVM completed another successful day with 23 stalls providing a wide range of products covering veggies, olive oil, jewelry, candles, antiques, honey, knit ware and soft furnishings, natural cleaning prod-ucts, tools, plants, garden supplies and gifts. The LVM committee strive to encourage new stall holders every month to provide a variety of offerings to visitors so there is always something different. This mar-ket was no different with new products including goats milk body products, spices and vinegars and cookies and truffles. The LVM continues to support local not for profit groups with stalls provided to the Lions Club, Land Care and Arts Group, as well as local kids fundraising for school trips, so if you are try-ing to raise money for a good cause then drop us an email and we’ll do our best to help you out with a free spot. The atmosphere is kept vibrant every market by rotating stall holdings and having varying live entertain-ment. This market visitors were entertained by the extremely talented Tim Gambols singing and playing his piano on the back of the old Fargo. Food and beverage requirements were again well provided for by the Lions Club, LVM bar and Coffee Republic with coffee/tea and nibbles. Remember the LVM Bar also has a variety of Tasmanian wines, beers and ciders if you need to stock up at home. The next LVM market will be held on Sunday 8th November 2015 from 10am to 2pm, so reserve the date and drop in for a visit - look forward to seeing you there!

NEWS FROM LILYDALE BOWLS CLUB Thanks to all who attended our trivia night in October. It was a very successful evening.

Special thanks must go to Daryl and Jill Wells for once again collating the "trivia" and giving up their time to MC on the night. Our Saturday Division 2 team have started the season well with two wins. Division 5 Saturday team won their first game by a very comfortable margin and were narrowly defeated at Deloraine in the second game. Our Thursday pennant team started the season very well with a 50 shot victory over Trevallyn.

Page 5: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015 Page 5

The Lilydale

Moderns

It’s Started

Our local quilt group is up and running with a group of

us meeting regularly. If you’d like to join us for some

inspiration and sharing of knowledge and ideas we’d

love to welcome you.

Contact Rach Denholm for details. 0427 951 498

Lilydale District Pony Club Inc.

Welcomes new members Come along and join us at the Karoola Recreation

Grounds where you can work with our team of

experienced instructors to

learn about safe horse handling

build confidence

meet new friends

learn new riding skills

prepare for competitions

We have a sand arena, enclosed yard for lead rein,

oval for jumping and games, and a small boundary

cross country area where members can learn new

skills in a safe and controlled environment.

Annual Membership fees

J u n i o r ( u n d e r 1 7 y e a r s ) $ 2 8 0

(inc insurance and 10 rallies)

Child (6 yrs and under – half day only) $180

(inc insurance and 10 rallies)

A s s o c i a t e ( 1 7 - 2 5 y e a r s ) $ 1 4 0

(inc insurance and 3 rallies – additional rallies

paid on the day)

A d u l t ( o v e r 2 5 y e a r s ) $ 8 0

(insurance only – rally instruction fees paid on

the day)

Pony Club meets on the 3rd Sunday of the month

Contact Karen on 0437 936 354 or email

[email protected]

Adult Riding meets on the 3rd Saturday of the month

Contact Grada on 0438 568 041 or email

[email protected]

LILYDALE VILLAGE MARKETS The LVM completed another successful day with 23 stalls providing a wide range of products covering veggies, olive oil, jewellery, candles, antiques, honey, knitwear and soft furnishings, natural cleaning products, tools, plants, garden supplies and gifts. The LVM committee strive to encourage new stall holders every month to provide a variety of offerings to visitors so there is always something new. This market was no different with new products including goats milk body products, spices and vinegars and cookies and truffles. The LVM continues to support local not for profit groups with stalls provided to the Lions Club, Land Care and Arts Group, as well as local kids fundraising for school trips, so if you are trying to raise money for a good cause then drop us an email and we’ll do our best to help you out with a free spot. The atmosphere is kept vibrant every market by rotating stall holdings and having varying live entertainment. This market visitors were entertained by the extremely talented Tim Gambols singing and playing his piano on the back of the old Fargo. Food and beverage requirements were again well provided for by the Lions Club, LVM bar and Coffee Republic with coffee/tea and nibbles. Remember the LVM Bar also has a variety of Tasmanian wines, beers and ciders if you need to stock up at home. The next LVM market will be held on Sunday 8th November 2015 from 10am to 2pm, so reserve the date and drop in for a visit - look forward to seeing you there!

Page 6: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015

Avoid expensive plumbing bills -

Have your septic tank pumped every 2 years

We offer:

Septic tank and grease tank

pumping

Sludge removal

Portaloos

ABN: 26 151 828 787 E/C Lic No: 1169994

Prompt, Reliable & Professional Service. Domestic & Commercial Installations and

maintenance. Industrial Specialist. Over 15 yrs experience. Servicing Lilydale, Launceston and

surrounding areas. FREE DESIGN & QUOTE FOR SOLAR

SYSTEMS INSTALLATION.

Contact Tim Lane:

M: 0419 366 493 Office: 6326 4754

Email: [email protected]

6

Page 7: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015 7

Police phone number for anyone wanting to contact the Police to report a crime or

suspicious incident is 131 444

Bardenhagen’s Hardware and Liberty Fuels

All roads lead to your friendly convenience store

6395-1141

We are the freight depot for Scottsdale Freight

West Coast Transport Sea Road Fast Ways

Sainty Bus Services Coles and Woolies online

shopping drop off

Always available to assist our loyal

customers with a smile

Upper Piper

Arts & Crafts

Our AGM was held on the 27th. September and the following officers were elected: President: Cheryl Medwin . V. President: Tina Pinkard Secretary : Jude Campbell Treasurer: Christine Towns and Committee Members: Joan Smith, Donna Campbell and Leanne Hodgetts, we would like to thank everyone for their attendance. Spring is here and Christmas is just around the corner, visit our shop and see our wonderful display of Christmas items. There are gifts for that special someone, stocking fillers or just some present just for you. Our Christmas raffle tickets can be bought from local businesses around Lilydale,

1st. Prize: $30, 2nd: $20, 3rd: $10. Gift certificates from our co-op, it will be drawn on 6th December.

Only a small number of people attended this meeting. Our proposed guest speaker was unable to attend. Police Report 1. On 24th September a shed on Second River Road was forcibly entered with firearms and power tools stolen. CIB are investigating and they have already recovered most of the property- most importantly all of the firearms. 2. Sometime during the day on the 18th September an unlocked house along Austins Road, Turners Marsh was entered with firearms stolen as well as cash, jewellery and tools. CIB are investigating. Disappointingly the firearms and ammunition were not stored correctly and the owner will be charged. Members of the Community are reminded to ensure they store firearms and ammunition correctly. Suspicious Incidents. Wood has been stolen from a Turners Marsh property We are endeavoring to have another guest speaker at our next meeting which is on November 12th at 8pm at the Fire Station. Everyone is welcome to attend

NEIGHBOURHOOD WATCH

Lilydale Online Access Centre Just a quick note to let you know that Jayne will be on holidays for the whole month of December, and at this stage we are not sure what days/times the Centre will be open, so if you have specific computer needs before Christmas, please book a time to come in to the centre during November. Is Windows 10 really free? Windows 10 is available for free to most computers out there. Assuming your computer runs either Windows 7 Service Pack 1 or Windows 8.1, you’ll see a “Get Windows 10” pop-up as long as you have Windows Update enabled. This allows you to reserve that free upgrade. Even if you’re using Windows 7 without Service Pack 1 or the original version of Windows 8, you can upgrade to the latest versions of Windows 7 or 8 for free and then get your Windows 10 upgrade. Microsoft has previously said this Windows 10 upgrade will be “free for the first year.” This means that this free offer lasts a year — from July 29, 2015 to July 29, 2016. You have a year to get your free upgrade. If you don’t upgrade by July 29, 2016 and try to upgrade on July 30, Microsoft won’t give you Windows 10 for free. If you do upgrade within the first year, you get Windows 10 for free, permanently. You don’t have to pay anything. Even after it’s been a year, your Windows 10 installation will continue working and receiving updates as normal. You won’t have to pay for some sort of Windows 10 subscription or fee to continue using it, and you’ll even get any new features Microsoft adds. Book in for your 1 hour session today: 6395 0155 Opening Hours Tuesday 2-6pm Wednesday 9am-1pm Thursday 2-5pm

Page 8: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015 Page 8

LILYDALE TAKE AWAY

Best of THE Best finalist --- 3 categories

Best coffee - best fish and chips - best takeaway

new extended range of

cone ice cream flavours

papers - magazines -milk - bread and eggs

pizzas Thursday Friday and Saturday nights

Telephone 6395 - 1156

new

movie hire

now available

special red bull cans 250 ml 2 for $5.00

Page 9: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015

Markets continue to be a worthwhile fundraiser and our last raffle winner was Anita Denholm of Newstead. We are organising our Christmas raffle as well with first prize being a $300 IGA Voucher which would certainly be handy and easy on the budget to stock up on all your goodies for the Christmas period. As well we will have an additional ten prizes so please buy a ticket when you see our members selling closer to Christmas – we would love locals to win any of the raffle prizes as our previous Market raffle winners have come from far afield – Hadspen, Swansea and Penguin. The raffle will be drawn at Carols on the Green on Saturday 19 December – pencil this important date into your diary. Don’t forget to stock up on your traditional Lions Xmas Cake and Puddings as well – Lions have been selling these cakes for many years. They still have the traditional taste and are excellent value.

At the November and December markets we are hav-ing a Christmas book sale – adult books/novels will be $2 each and children’s books will be 5 for $5. This applies to both new and second-hand books and is an excellent way to get children interested in reading – also great value for money. Look for our book stall just inside the door of the Memorial Hall but don’t go past our sausage sizzle without stopping for a chat and buying one of our mouth watering sausages. On 22 November we are conducting our annual Senior Citizens Bus Trip to Ross in the Tasmanian midlands.

This is always an excellent day for both the seniors and Lions members so don’t forget your RSVP to Barry Jones 63954233.

Page 9

Roasted Beetroot, Walnut & Goat Cheese Salad Serves approx 4 - 5 portions Ingredients: 1kg fresh beetroot, skin on 1 x large Red Spanish Onion, thinly sliced 500g Rocket leaves 250g Goats cheese, chevre 250g walnuts Honey - small amount Olive oil - small amount Dressing - store bought Caramelised Balsamic Vinegar Method: 1) Place beetroot, skin on, in a roasting tray. Drizzle some olive oil over them, then cover tray with foil. Roast in oven at 160 degrees C for approx. 4 hours. Remove from oven, allow to cool, then peel and slice. 2) Place walnuts on a oven tray, drizzle with honey, then roast walnuts in oven at 150 degrees C, for 15 minutes. Allow to cool. 3) In a bowl, add the sliced beetroot, thinly sliced red onion, rocket leaves, and roasted walnuts. Dress with the Caramelised Balsamic Vinegar. 4) Break the goats cheese apart, and place on top of the salad.

Chef Roy’s Bar-b-que salad

Page 10: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015 Page 10

Plumbing & Excavation David & Tracie Clyne

Connections to new Lilydale water main Domestic & commercial plumbing

New homes & maintenance

Septic tanks

Foundations General excavation, levelling & dams

Tilter bucket

Mobile: 0418 313 117

1351 Pipers River Road, Karoola, TAS 7267

OPENING HOURS

Mondays closed Tuesday 9.30 to 5pm

Wednesdays 9.30 to 3pm Thursdays 2.30 to 7 pm

Fridays 9.30 to 5pm

And facial waxing now available with Tish.

total makeover

builders

For quality work in the

following,

Roofing, facia and guttering,

Kitchens and Bathrooms,

Vinyl Cladding,

Freecall 1800-266881

A burglar breaks into a house. He starts shining his light around looking for valuables. Some nice things catch his eye, and as he reaches for them, he hears, “Jesus is watching you.” Startled, the burglar looks for the speaker. Seeing no one, he keeps putting things in his bag, again, he hears, “Jesus is watching you.” This time, he sees a parrot.

“Who are you?” the burglar asks.

“Moses,” the bird replied.“Who the heck would name a bird Moses?” the man laughed.

“I dunno,” Moses answered, “I guess the same kind of people that would name a Rottweiler Jesus.”

Page 11: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015 Page 11

BARDENHAGENS EMPORIUM SINCE 1888 Open 7 Days

Pricematch Pricematch

Tel. 6395-1422

NOW taking orders for Christmas

Hams and Turkeys and bar b qued

chickens

Fruit and Vegetables

ICE available

Cheeses and Pate's

Fresh Bread Cooked Daily

Aurora Pay as You Go

Full newsagency Please pay all

accounts at IGA.

Dry Cleaning

A.T.M.

Exchange Bottle Gas Available

NEW !!! Red Back Hardware

Items.

Soon to be available

NEW ITUNES VOUCHERS

BROWNS SUPER IGA MEATS

Quality meat and specials

Bulk animal and pet food

varieties. At Very Very

competitive prices.

Rug Doctor

Gardening Supplies

Special for

November

Budget Layer Pellets

Only $14.50 a bag

That’s Cheap !!!!!

Also taking orders for

our Bow Wow Dog

Food Range...

please enquire,

Free Range Eggs

ONLY $3.50 no yoke !!!!

Over 1,000 items price matched to Coles and Woolworths - Servicing your Area for over 127 years.

Supporting those whom support us.

Page 12: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015 Page 12

Lilydale Arts proudly presents Jennifer Scott, acclaimed Artist and Sculptor.

Lilydale Arts is holding an exhibition for one of our talented local Artists. Jennifer Scott is well known for her Chinese style Paintings as well as for teaching the craft.

Jenny has used the Chinese freestyle technique of painting since 1967 after seeing an exhibition of the work of Chung Chen Sun, a world-renowned artist and educationalist who had started the Malaysian Institute of Art. She realised straight away that this was the technique that would enable her to produce the effects of life and vitality that she was seeking to produce. Jenny lived in Kuala Lumpur and studied with Chung Chen Sun for five years, becoming highly proficient in this Chinese technique of painting. She has also attended courses at the Central Academy of Fine Arts in Beijing.

This freestyle technique depends entirely on the power of the line, which means that control of the brush is paramount. This entails the need to know how to load the brush with just the right amount of ink and then to make the stroke with total control of speed and pressure.

The Five Treasures of the Chinese artist’s studio are the brush, the ink, the grindstone (which controls the quality of the ink), the water, and finally the paper, or silk, on which the painting is to be done. Colour is not essential but, if used, should be appropriate.

A Chinese critic will usually study the composition and the brush strokes in a painting before considering the painting as a whole. The white areas in the painting are essential to the composition. The accuracy of the drawing is not as important. The power of the line can express volume and motion, so that even static subjects can have vitality.

The exhibition will be opened on Friday 6th and Jenny will talk about her work. This will give us an insight into an art form that may not be familiar to most of us. The exhibition will then run from November 6th to 15th in the Old Library (Old Court House building, next to the Memorial Hall) and will be open from 10.00 am to 4.00 pm every day.

Jenny will be available to talk about her paintings and answer questions for much of the time that the exhibition is open. She has painted Greetings cards which will also be available for sale. The last day of the exhibition is the day of the monthly Lilydale Market: two good reasons for visiting and enjoying what our country town has to offer.

Painted Poles Report: Some of our painted poles are deteriorating and Leanne Hodgetts will begin work on restoration in December. The poles are a unique feature of our village, one of the attractions that draw people here, so it is important to maintain them. Donations to help with this are greatly appreciated.

2015 Calendar November 6th – 15th: Jennifer Scott’s Exhibition of Chinese Style Paintings December 5th-6th and 12th – 13th: Shelly MacLeod Exhibition December: Peter Alting Awards December 5th: Pantomime

Jennifer Scott is well known for her Chinese

Paintings as well as for teaching the craft.

Page 13: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015 Page 13

COUNTRY WOMEN’S ASSOCIATION

On a cool October morning, seven faithfuls and young Charlie met for the monthly CWA meeting. After discussing the pros and cons of nose piercing, after care and the best place to go, bank investments that yield more than one cent per month per $1,000, the business of the day began. Minutes of September, balance sheet, income (from CWA shop in Launceston, soup and sandwich catering for a bus group) and expenditure (school awards, empty stocking fund, rent and travelling expenses) were passed.

Socially, there is a Melbourne Cup Day conducted by Winnaleah/Derby CWA at the Australian-Italian Club, Prospect, after a Mayoral reception at the Town Hall.

Conference resolutions (palliative care, dementia care and night time staffing levels, junk mail, lurid television news presentations in family viewing time, abolition of the death penalty) were discussed, rea-soned and voted on at conference. Guest speakers were from Ambulance, Kidney Health, Palliative Care. Topics for the coming year – health subject, kidneys/fund raising = Ambulance Tas/study country, Nepal/and a veg/fruit study – rhubarb (celery with high blood pressure?) Statewide group and committee reports were presented at the Annual Meeting, officers elected, Author Deb Hunt opened the AGM – she has had an interesting and varied life from Gloucestershire, UK, to Broken Hill, not sure where now. Her latest writing is “Australian Farming Families”. Awards were presented.

The CWA Shop in Launceston celebrated sixty years in October, we would have had a report on that except our representative was a little anxious and turned up a day early!

A group meeting was held at George Town on 20 October. Twenty hand knitted beanies for a Northern Territory Aboriginal settlement were given.

After closing the meeting, those who were able to remain shared lunch, a visitor and three well behaved children from Bridport arrived, along with Debbie Smith from George Town with her husband. Debbie guided us very patiently through the stages of making an origami flower ………. How come the children were fast and accurate with their work? We were all proud of the results. This scribe’s brain and origami somehow don’t click……… next day the steps needed to make another had been erased from memory!

Congratulations to Norma who gained a second plac-ing in the state wise Edna Rundle Award. This is a very prestigious competition for four articles of needle work.

Next month’s meeting is at 9.45 a.m. on 4th November,

Uniting Church Hall. Ideas and venues needed for

Christmas celebration in December. Any queries

regarding Country Women’s Association contact Norma

on 6395 1592, Helen on 6395 2060 or Margaret on 6395

1267.

Lilydale District Progress Association (LDPA) The General Meeting for the LDPA was held on Tuesday 6th October 2015. With this being the first meeting of the new committee, discussions were on what the aim and purpose of the LDPA is within the Lilydale community. The committee members were asked to talk with local community members to provide opinions for review at the next meeting. If you have any ideas that you would like to con-tribute please attend the next meeting or you can raise them with any one of the committee mem-bers below: President - Robert Sutherland-Macleod Vice President - Jeff Sims Secretary - Simon Lockett Treasurer - Tom Dancer Committee - Mike Scott - Anne Youl - Tracey Sutherland-Macleod The next LDPA general meeting will be on 3rd November 2015 in the court house starting at 7:30pm. Robert Sutherland-Macleod, President

LILYDALE BOWLS CLUB. MELBOURNE CUP DAY

Tuesday 3rd November at 11 am.

Come along and enjoy barefoot bowls,

Cup sweep, Raffles and Bar B que

A $5 donation for the bar b que would be appreciated.

All welcome to enjoy a great day.

Page 14: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015

LOCAL GRAVEL SUPPLIES PICK UP OR DELIVERY Anything from crusher dust to large rock, topsoil and sawdust.

Bring the ute or trailer for pick up or do you need a truck load or two? We can deliver as well!

Excavator also available for hire. Able to do driveways, house and shed slabs, drains, ditches, landscaping..

Pretty much anything. We do have auger drilling bits for fencing, pier holes etc.

Call Drew on 0400 810 006

Page 14

LILYDALE LANDCARE: The last couple of months have again been busy for all those who care for the land, in whatever capacity. As the weather warms the grass and weeds start to grow, but why is it that the weeds seem to grow more? Well in most cases it means your soil needs improvement, so try a soil conditioner like Seasol, add organic matter and aeration can work wonders. Our soils here are deficient in some trace elements and are inclined to be acidic. (which is fine if you’re growing blueberries, rhodos and camellias, not so good for pastures.) It is really worth having your soils tested and make a few adjustments to really reap the benefits. Two of our members recently attended the Landcare Tasmania Conference in the beautiful Huon Valley. Lots of inspiring speakers, great field trips and a fun Awards Night and dinner M C’d by the diminutive but very amusing and energetic Costa from Gardening Australia. Transcripts of most of the sessions will be available soon to anyone interested. It was a great opportunity to see what other Landcare groups are up to, and I can tell you our group compares very favourably. We are moving our gear into the container on the school farm very soon. It has been a long and drawn out battle with council. Once that is done and dusted we will be applying for more grants to further enhance our district. Members are reminded your annual fees are due, and you can now pay by direct debit, so stay alert for information about that. Help will be needed for the next Lilydale Market stall as some members will be away. Please contact Nick Wordsworth, Kate Case or Wilma Ashby to offer your support.

Happy landcaring and start doing rain dances please!

22 King Street, Scottsdale. TAS. 7260

Ph 03 63 524155

Tom Dancer has now joined the team in the

North East and is specialising in the Lilydale

District. With 27 years involvement in real estate

and living in the local area he offers the knowledge

and positivity of this lovely part of North East

Tasmania.

If you wish to discuss your Real Estate

requirements please contact Tom on

0419 369 162

Page 15: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015 Page 15

Golconda Road, Lebrina from Denison Gorge Road to the railway crossing will be upgraded early in the New Year. Andrew Walters Pty Ltd has been awarded the contract to widen this section of road to an 8 metre wide sealed road. They plan to start the work early in the New Year and as with all road work there will be directional signage and a lowered speed limit in the work area. The work should take some weeks to complete. Draft Bushfire Management Strategy The City of Launceston owns and manages approximately 400 hectares of open forest, woodland and grassland vegetation in 34 Reserves. A Draft Bushfire Management Strategy has been developed and it is intended to be a 10 year strategy with a minor review in 5 years. Tasmanian Fire Service and Parks and Wildlife and the Tamar Fire Management Area Committee were consulted in the development of this strategy and we now invite the community to comment. Have we listed all the objectives? Have we covered all the strategic actions? You are invited to complete the online survey at www.yourvoiceyourlaunceston.com.au The closing date for comment is 9 November 2015

Page 16: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015

Bardenhagen’s Hardware and Liberty Fuels All roads lead to your friendly convenience store

6395-1141

Page 16

Come in and see our great range of

Real Fresh

Vegetables and fruit. Free range eggs

Pre packed meats

Essential grocery lines

Milk and Bread

Coffee....and lots, lots more

Freshly made sandwiches and rolls

Our motto in business is - If you support us in business and your club is fundraising,

we will support you.

WE ARE PROUD TO BE THE LEADING SPONSORS FOR THE FOLLOWING

ORGANISATIONS

LILYDALE LIONS CLUB BRIDPORT SURF LIFE SAVING CLUB

LILYDALE BOWLS CLUB LILYDALE FOOTBALL CLUB

LILYDALE PONY CLUB BRIDPORT FOOTBALL CLUB

BRIDPORT GOLF CLUB BRIDPORT BOWLS CLUB

“ Our way of helping the community”

FULL RANGE OF STOCK FEED AND CHAFF IN

STOCK

WHEAT STRAW - PEA STRAW - HAY AND

DRENCH

SUPER CHARGE BATTERIES - ONLY THE BEST

FLOWER AND VEGIE SEEDLINGS NOW IN STOCK

INC. RAPID RAISER - POTTING MIXES- WHITE OIL

FULL RANGE OF SEEDS TO SOW NOW.

DOLOMITE HIGH GRADE SUPER BLOOD & BONE

8.4 TO 10 FERTILISER TO BOOST THE GARDEN

DON’T HAVE ANY VEGIES IN YOUR GARDEN !!

“NO WORRIES” THERE IS A FULL RANGE IN

OUR FRUIT AND VEGIE FRIDGE.

WE STOCK A COMPLETE

RANGE OF CAR DETAILING

PRODUCTS -POLISH -WASH

AND WAX - TYRE SHINE -

UPHOLSTERY CLEANERS -

WYNNS INJECTION CLEANER

CARBY CLEANER -

WINDSCREEN ADDITIVES

INC. WIPER BLADES - HEAD

AND TAIL LIGHT BULBS.

Call in and see Rob for some

sound advice.

FRUIT AND ORNAMENTAL

TREES NOW IN STORE

DISCOUNT FUEL ALWAYS

AVAILABLE

CHECK OUR PRICE AND YOU

BE THE JUDGE !

Page 17: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015

COMMUNITY NOTICEBOARD

Lilydale Uniting Church

1st November at 11.15 a.m. Rev’d A Nicholas

15th November at 11.15 a.m. Rev’d A Nicholas

Page 17

Uniting Church - Social Afternoon

LAUGHTERNOONS

Join us in the sitting room at the Lilydale Uniting

Church

from 1.30 pm on the last Thursday of each month

This month November 26th

Come for a chat, cuppa, do your craft, or help with

the last pieces of the puzzle

All very welcome

Lilydale District Pony Club

Rallies held every third Sunday of the month at the Karoola Recreation Ground. For more information contact the Club DC Karen Ph: 0437 936 354

E-mail [email protected]

Upper Piper Arts and Crafts Experience the art of good service when you shop in our dear little store Buy gifts for the family or a little something for yourself as we have art & wooden gifts to suit all tastes. Although it's spring ,chilly evenings are still here, see our extensive range of warm gloves, hats, scarves, dog coats& hottie covers Complimentary gift wrapping will be done for you We also offer affordable clothing alterations & repairs

Lebrina Equestrian Club

Welcomes riders aged 17yrs and over to Adult Riding

Rallies and Trail Rides. Junior activities for those

under 17yrs will include Trail Rides and tuition.

Tai Chi Group

We meet every Wednesday (except school holidays) at 10am in the hall behind the Uniting Church Hall.

Anyone interested they could contact Sue on 63951130 .

THE Churches of Lilydale are holding a Christmas Carols evening on Sunday the 20th of December commencing at 7.30 pm, the venue this year is St Anne’s Catholic Church, Lalla Road Lilydale, The Catholic Christmas Mass will be celebrated at Sacred Heart Church Karoola on Thursday the 24th of December, Christmas Carols at 6.30 followed by Mass at 7 pm. More details of both in the December Progressive.

Page 18: The Lilydale Progressivelilydaleprogressive.zohosites.com/files/Issues/15/1115.pdfThe Lilydale Progressive November 2015 Exercise moderately Irritable Bowel Syndrome (IBS) Irritable

The Lilydale Progressive November 2015

WHAT’S ON THIS MONTH

Fire - Police - Ambulance 000 Police phone number for anyone wanting to contact the Police to report a crime or suspicious incident. is 131 444

Launceston General Hospital: 6348 7111

Poison Information Service: 13 11 26

Lilydale GP Clinic: 6395 1455

After Hours 1800 022 222

Lilydale Pharmacy: 6395 1336

Bee Swarms Collected:

Malcolm Bowden: 6352 7329 or 0429 163 705

Local Fire Brigade Permit Officers

Turners Marsh/Holloways Hill area:

Leon & Allison King: Mob 0419 964 317

Austins Road Area:

Gary Harris-Newsham: Mob 0437 100 824 Leon King: Mob 0419 964 317

Karoola/ Lower Turners Marsh Area:

Gary Harris-Newsham Mob 0437 100 824

Lilydale Area:

Dave Cleaver: Mob 0447 444 418

David Dornauf: Mob 0409 868 712

Bi - Weekly Calendar Events

Every 2nd Mon: Fire Brigade Training; 7-9 pm 6395 1260

Calendar Event Venues AC Anglican Church, Station Rd, Lilydale CH The Old Courthouse, Main Rd, Lilydale FC Footy Clubrooms, Doaks Rd, Lilydale FS Fire Station, Doaks Rd, Lilydale KH Karoola Hall, Karoola KO Karoola Oval, Karoola LBC Lilydale Bowls Club, 8 Charob Ave, Lilydale LDS Lilydale District School LG Lilydale High School Gym, Main Rd, Lilydale

LH Lebrina Hall, Golconda Rd, Lebrina LO Lebrina Oval, Lebrina MH Memorial Hall, Main Rd, Lilydale SC Senior Citizens Clubrooms, Main Rd, Lilydale SA Saint Anne’s Church, Lalla Rd, Lilydale UC Uniting Church, Main Rd, Lilydale

VG Village Green

Progressive Contact Details

Lilydale District Progress Association Inc PO Box 3 , L i lyda le , TAS 7268 Editor: Gordon Treloar E-mai l : l i ly .progress ive@gmai l .com

The L i lyda le Progress ive is publ ished month ly f rom

Feb to Dec for the L i lyda le D is tr ic t Progress Assoc . I nc . Art ic les can be left at the Pharmacy a day before

deadl ine , (f ront page) or e -mai led to :

l i l y .progress ive@gmai l .com

LILYDALE DIRECTORY

First Tuesday:

Lilydale District Progress Association - CH, 7.30pm

First Wednesday:

CWA 9.30 am UCŸ Lions - 7.30pm

Every Friday

Senior Citizens Bowls - SC, 1.30pm

Lilydale Play Group AC 11 a.m. to 1.00 p.m.

Every Friday Saturday Sunday & Monday

Upper Piper River and Crafts CH 10-4.00

First Friday:

Badminton - LH, 7.30pm

First Saturday:

Lilydale Landcare- 10.30am

First Sunday

Lebrina Equestrian Club - Family Trail Ride 9:30am

Second Thursday:

Neighbourhood Watch - FS

Second Saturday:

Lebrina Equestrian Club - Adult Rally LO 9:30am

Second Sunday:

Lilydale Village Market - 10am - 2 pm MH

Lebrina Equestrian Club - Lebrina Oval, 9.30am

Third Wednesday

Lions - 7.30pm

Third Thursday

Except June July and August

RSL Meeting - SC

Third Friday:

Badminton - 7.30pm LH

Third Saturday:

Lebrina Equestrian Club

Lebrina Oval. Third Sunday

Pony Club - KO

Last Tuesday

Lilydale District School P&F - LDS Staffroom, 7pm

Forth Wednesday

Bingo -Lilydale Bowls Club

Last Wednesday

Red Cross - 11am

Last Thursday

Uniting Church Social Afternoon - UC, 1.30pm

Page 18