the 10 secrets to build self-confidence

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1OSECRETS TO BUILD SELF-CONFIDENT CONFIDENTLY


1. Dress Smart

Making a good impression is always important, and it’s one of the best reason to dress well. People love to see the smart good-looking or beautiful appearance. This shows that you put in effort in making yourself presentable.


2. Speed Walking

The way you walk doesn’t only reflect some of your personality traits but it also reflects your current mood. When people feel confident and courageous they walk with wide steps and they tend to bypass their friends who are walking with them due to their higher speed.


3. Body Posture

Body language reveals a lot about you.

The way you talk, how you stand, how you keep eye-contact display your character while having conversation.

Good posture affects both your physical body as well as your emotional and mental well-being


4. Personal Growth

Self-motivation • is extremely important when it comes to accepting

challenges and opportunities in life.• helps in planning your life and ease the difficulties.• provides a new sense of purpose and direction in your life.• is important to provide enthusiasm in life.• lets you live a fulfilling life.

Motivation is a kind of driving force that encourages the individual to get going


5. Gratitude

Gratitude allows us to celebrate the present. It magnifies positive emotions.

Gratitude blocks toxic, negative emotions, such as envy, resentment, regret—emotions that can destroy our happiness.

Grateful people are more stress resistant.

Grateful people have a higher sense of self-worth.


6. Compliment Others

Would you like to be praised by others that you look good in the outfit you bought last week?

It brightens up your emotion, feeling and self-confidence throughout the day.

Start complimenting others and change your life!


7. Sit the front row

Notice how people enter the classroom, office or meeting, they constantly strive to sit at the back of the room. Most people prefer the back because they’re afraid of being noticed.

By deciding to sit in the front row, you can get over this irrational fear and build your self confidence.


8. Speak Up

The art of communication is not mastered by just knowing what to say and how to say it.

A big factor is knowing when to say it. So often people sit back and say nothing when something really needs to be said. It could be an idea, a suggestion, an observation, a criticism...but for some reason they don't want to speak up.

They may be afraid of hurting another person, looking mean or foolish, or opening a can of worms that will make a mess in everyone's lives.


9. Work Out

10 Things Why You Should Work Out• Improve Your Memory• Better Posture• Boost Your Confidence• De-Stress• Sleep Better• More Energy• Better Sex Life• Stronger Immune System• Live Longer• Be Happier person


10. Focus on Contribution

Often we’re caught up in our own desire. Sacrificing happiness at work for more money is a terrible trade – one that you will end up regretting.

Focus on your loved one, families and friends. You will lead a happier life with them.


Learn More Tips, Tricks And Strategies On Building A Better Lifestyle


Want to transform your lifestyle?

“Life isn't about finding yourself. Life is about creating yourself.”

George Bernard Shaw

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the 10 secrets to build self-confidence

Self Improvement