how to build self-confidence with trivedi effect
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Get simple suggestions for building confidence and self-esteem by Mahendra Trivedi and Trivedi Masters! - PowerPoint PPT PresentationTRANSCRIPT
SELF CONFIDENCE
Self-confidence
Self-Confidence is one's Personal judgment, Ability, Power, etc. It is needed; if you want to achieve your goals, need success in your life. Confidence is a tool you can use in your everyday life to do all kinds of cool stuff, not least to stop second guessing yourself, manage your fears and become able to do more of the things that really matter to you.
Signs of Low Self-Confidence Chaotic Relationships Being Needy Defensiveness Eating Disorders Hyper vigilance Lack of assertiveness or passive, aggressive Poor Boundaries Poor Communication Poor Relationship and Social Skills Promiscuous Sexual Dysfunction Wearing a Mask
Tips to Build Self Confidence
Help others
Motivate Others
Stick to your principles
Get rid of as many sources of negativity as you can
Make eye contact
Avoid perfectionism
Embrace the unknown
Spend time with people who make you feel great
Live in the present moment
Changing Your Perspective
Take pride in your good qualities
Recognize your insecurities
Talk about it with friends and loved ones
Bounce back from your mistakes
Adopt a more positive mindset
Stop comparing yourself to others
Accept compliments gracefully
Look in the mirror and smile
Avoid these Things Don't be overly kind to everyone; usually you will end up being taken
advantage of.
Do not mistake being loud for confidence. Some loud people cover their insecurities. If you are happy with yourself, you are confident.
Do not get wrapped up in your mistakes and dwell on bad points. They could turn out to be a healthy contrast to your good points or even give you something to improve. There is no feeling like being good at something you were really bad at.
Thank You!