kale chips
DESCRIPTION
Kale is not my favorite food, but as kale chips I just love it and had to share the recipe. Learn how to make delicious and healthy kale chips in your oven or food dehydrator. This recipe is simple and easy and only uses 3 ingredients.TRANSCRIPT
Kale Chips
A Delicious Healthy Snack
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1 bunchof Kale
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Kale Chips
divide bunch into 2 parts
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Kale Chips
tear leaves from center stalk into 2 inch pieces
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Kale Chips
wash leaves
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Kale Chips
drying leaves in
salad spinner
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Kale Chips
dried leaves
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Kale Chips
seasoning coating
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Kale Chips
• 2 Tablespoons Olive Oil
• 1 Tablespoon Apple Cider Vinegar
• ½ teaspoon Sea Salt
• 1/8 cup Nutritional Yeast
mix kale with
coating by hand
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Kale Chips
arrange kale on dehydrator trays
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Kale Chips
3 trays started at 9:06
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Kale Chips
after almost an hour
of drying
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Kale Chips
After 2 hours of drying
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Kale Chips
After 6 hours of drying
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Kale Chips
from 3 trays to
one
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Kale Chips
FinishedKale Chips
A Delicious Healthy Snack
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