about us & changes and new ownership improvements farm to … · 2020-05-27 · analysis, our...

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Organic Market and Food Restaurant is a part of the community promoting a healthy lifestyle, predominantly plant-based, organic-eating and chemical-free approach to increase health and wellness for both us and the planet. Our mission is to raise consciousness around food. After extensive research, recipe development and analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health and wellness to create power-food dishes that are rich in nutrients and minerals without compromising on taste. About Us & New Ownership Changes and Improvements Farm to Table We believe that our intake effects both, ours and the well- being of our environment. While the decisions we make as consumers collectively shape and effect the environ- ment we share. All our vegetables, fruits and herbs are delivered daily from small local organic farms and go directly into your meal preserving life energy, vitamins, minerals, enzymes and deep taste. No traveling time, no waste of spoilage - freshness, health, rich nutritional integrity and full flavour are in every meal you enjoy. Choosing organic products ensures you’re getting food free of chemical preservatives, antibiotics, growth hormones and genetically engineered substances. Sustainable farming provides a secure living for farm species, maintains the natural environment and resources, supports the rural community and offers respectand fair treatment to all involved, from farm workers to consumers to the animals raised to feed us. Our in-house bakery has completely stopped using yeast and white sugar providing you with the same quality cakes and baked goods but using healthy alternative ingredients. We are introducing more and more fermented foods that have been part of the human diet for centuries and can be found all over the world. They are nutrient- dense foods high in bioavailable vitamins, minerals, enzymes, and probiotics necessary for a proper di- gestive process. Try our homemade kombucha, sauerkraut, fermented cashew cheese and fermented coconut yogurt. Homemade sauces are freshly prepared in our kitchen for the best taste and highest nutritional value with all ingredients thoroughly checked and tested before being served. At Organic Market & Food we are continually looking for ways to become a more sustainable and environ- mentally friendly restaurant. Hence, we use com- postable straws, cups, napkins, containers and cutlery instead of disposable plastic for take-out orders at the salad bar. We have also introduced Agua KmZero, natural slightly mineralized, Ph balanced water served in glass bottles, without the use of any plastic. Catering & Events wi ganic Market and Food Are you planning an event or need catering for yours? Let us organise it! Telephone: 667 614 384 About Us & New Ownership Changes and Improvements Farm to Table Wifi ORGANIC MARKET Password: organiclove

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Page 1: About Us & Changes and New Ownership Improvements Farm to … · 2020-05-27 · analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health

Organic Market and Food Restaurant is a part of the community promoting a healthy lifestyle, predominantly plant-based, organic-eating and chemical-free approach to increase health and wellness for both us and the planet. Our mission is to raise consciousness around food. After extensive research, recipe development and analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health and wellness to create power-food dishes that are rich in nutrients and minerals without compromising on taste.

About Us & New Ownership

Changes and Improvements

Farm to TableWe believe that our intake effects both, ours and the well-being of our environment. While the decisions we make as consumers collectively shape and effect the environ-ment we share. All our vegetables, fruits and herbs are delivered daily from small local organic farms and go directly into your meal preserving life energy, vitamins, minerals, enzymes and deep taste. No traveling time, no waste of spoilage - freshness, health, rich nutritional integrity and full flavour are in every meal you enjoy.

Choosing organic products ensures you’re getting food free of chemical preservatives, antibiotics, growth hormones and genetically engineered substances. Sustainable farming provides a secure living for farm species, maintains the natural environment and resources, supports the rural community and offers respectand fair treatment to all involved, from farm workers to consumers to the animals raised to feed us.

Our in-house bakery has completely stopped using yeast and white sugar providing you with the same quality cakes and baked goods but using healthy alternative ingredients.

We are introducing more and more fermented foods that have been part of the human diet for centuries and can be found all over the world. They are nutrient- dense foods high in bioavailable vitamins, minerals, enzymes, and probiotics necessary for a proper di-gestive process. Try our homemade kombucha, sauerkraut, fermented cashew cheese and fermented coconut yogurt.

Homemade sauces are freshly prepared in our kitchen for the best taste and highest nutritional value with all ingredients thoroughly checked and tested before being served.

At Organic Market & Food we are continually looking for ways to become a more sustainable and environ-mentally friendly restaurant. Hence, we use com-postable straws, cups, napkins, containers and cutlery instead of disposable plastic for take-out orders at the salad bar. We have also introduced Agua KmZero, natural slightly mineralized, Ph balanced water served in glass bottles, without the use of any plastic.

Catering & Events with Organic Market and FoodAre you planning an event or need catering for yours?

Let us organise it!

Telephone: 667 614 384

About Us & New Ownership

Changes and Improvements

Farm to Table

Wifi ORGANIC MARKET Password: organiclove

Page 2: About Us & Changes and New Ownership Improvements Farm to … · 2020-05-27 · analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health

Whether you’re looking for organic ingredients and superfoods, seeking out herbal remedies to boost your immune system or just need a little pick me up snack we have it available for you at our Bioshop.

WE CAREABOUT YOUR HEALTH!

That’s why we use the following superfoods in our menu

*Full of antioxidants

*anti-AGING PROPERTIES

*helps with weight loss

*boosts immune system*fights and reverses diseases

*contains anti-inflammatory substance

*boosts skin health

*natural pain killer

*packed with antioxidants

*burns calories

*provides a steady release of energy

*boosts memory and concentration

*source of omega-3

*helps to lower blood pressure

*stabilises blood sugar

*helps absorb minerals from meals

*eliminates fatigue

*#1 source of iron *detoxes heavy metals

*balances cholesterol

*speeds up weight loss

*helps with digestion

*normalises pH balance

*improves skin health

Aloe Vera

Chia Seeds

Turmeric

Matcha

Acai

Raw Cacao

Maca Root

Spirulina

BioShop

*enhances energy, mood and memory

*improves sexual health

*balances estrogen level

If you suffer from allergy or intolerance, please let us know.

Page 3: About Us & Changes and New Ownership Improvements Farm to … · 2020-05-27 · analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health

Homemade Refreshments

500ml

Add: Extra Lemon or Ginger Juice +0,50€Our Homemade Nut Milk +3,00€Aloe Vera / Bee Pollen / Spirulina Chia / Matcha / Maca / Turmeric Protein Powder +1,50€

SMOOTHIES

get your

shot!

ABCApple, Beetroot, Carrot

Healing LeafApple, Cucumber, Celery, Parsley, Lime, Mint

Glowing Skin NEW

Carrot, Pineapple, Apple, Ginger

Get High Beetroot, Apple, Ginger, Romaine Lettuce

Green Detox Celery, Apple, Spinach, Lemon, Mint

Agent Orange Carrot, Apple, Orange, Turmeric

Immune BoosterGrapefruit, Ginger, Turmeric, Cayenne Pepper, Cinnamon

Iron Man Beetroot, Apple, Cucumber, Mint, Berries

Victoria’s Secret Zucchini, Cucumber, Celery, Spinach, Kale, Lemon

Hawaiian Hurricane Pineapple, Mango, Passion Fruit, Apple

Super Duper Cleanse NEW

Cucumber, Broccoli, Spinach, Lemon, Fennel, Aloe Vera

Blood CleansingBeetroot, Spirulina, Chlorella, Apple, Lemon, Cucumber

Orange Juice 300ml 5€

Alkalizing ShotApple Cider Vinegar, Grapefruit Juice, Cayenne, Cinnamon, Bee Pollen

Beauty ShotKale, Apple, Lemon, Chlorella, Spirulina

Immune Doping Ginger, Curcuma, Apple, Bee Pollen

Antivirus Pineapple, Echinacea, Ginger

Hangover CureApple, Charcoal, Lemon

Superfood Shot NEW

Carrot, Pumpkin Seed Oil, Hemp Seeds, Turmeric, Black Pepper

Aloe Vera Shot

DOUBLE SHOT 5,50 €

Mango Lassi NEW

Mango, Coconut Milk

Summer Cooler NEW

Coconut Water, Melon, Mint Leaves

Coffee Mania Espresso, Coconut Milk, Banana, Maca, Cinnamon, Dates

Matcha Wake Up Coconut Milk, Date, Banana, Avocado, Matcha

Chocolate Lover Cashew Milk, Raw Cacao, Vanilla, Dry Apricot, Avocado

Choco Nutella NEW

Hazelnut Milk, Hazelnuts, Raw Cacao, Vanilla, Dates, Chia Seeds

Lean Green Celery, Apple, Spinach, Avocado, Bee Pollen

Berry Love Berries, Banana, Almond Milk, Açaí

Gym JunkieBanana, Cashew Milk, Spinach, Peanut Butter, Hemp Seeds

Happy Gut NEW

Pineapple, Coconut Water, Avocado, Lemon, Banana, Baobab

Homemade Pistachio Milk NEW

Our lemonades are made with sparkling water

Strawberry, Lime & Mint Lemonade 3,50€

Lemon, Mint Lemonade 3,50€

Lavender Lemonade 3,50€

Lemon & Ginger Lemonade 3,50€

Organic Signature Iced Tea NEW 4,50€

Homemade Kombucha 300ml 6,00€

Homemade Kombucha 500ml 10,00€

Matcha Frappuccino 6,00€

ORGANIC JUICES 8€ SHOTS 3€

8€

Create Your Own Juice or Smoothie - 8,5€

500ml

Homemade Refreshments

Page 4: About Us & Changes and New Ownership Improvements Farm to … · 2020-05-27 · analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health

Lattes

Green Tea 3,00€Organic Gunpowder, Sencha, Jazmin, Green Sunlight, Citrus Garden, Mediterranean Light, Moroccan with Mint

Black Tea 3,00€English Breakfast, Black Chai, Earl Grey, Sweet Rose

Herbal Tea 3,00€Energy, Digestive, Cleansing, Chamomile, Peppermint, Rooibos Orange Cinnamon

Japanese Matcha Green Tea 6,00€

Fresh Homemade Mint Tea 3,00€

Homemade Ginger Tea & Lemon 3,00€

Some Other Options of Tea 3,00€Yogi Tea (Cinnamon & Orange), White Tea, Red tea

Ristretto 2,00€

Espresso 2,00€

Double Espresso 2,50€

Cortado 2,50€

Double Cortado 3,00€

Americano 2,50€

White Coffee 3,50€

Cappuccino 3,50€

Frappuccino 6,00€

Bulletproof Coffee 6,00€Coconut Oil, MCT Oil, Coconut Milk, Double Shot Espresso

Mocca 3,50€With Cocoa

Organic Hot Chocolate 4,00€

COFFEE CHOCOLATE

TEAS HERBAL INFUSIONS

Choose betweenSoy * Almond * Hazelnut +0.50€

Cashew * Oat * Coconut Milk Our Homemade Nut Milk +2.00€

Latte macchiato 3,50€

Matcha Latte 6,00€With Almond Milk

Golden Latte 6,00€With Turmeric, Ayurvedic Spices, Almond & Coconut Milk

Chai Latte 4,00€With Coconut & Soy Milk

Lattes

Page 5: About Us & Changes and New Ownership Improvements Farm to … · 2020-05-27 · analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health

Avocado on Toast 8,00€ V Protein Bread with Edamame Beans, Chili Flakes and Red PestoAdd: 2 Poached Eggs +3,00€

Butter/Marmalade/Honey/Tomato 3,50€*G/F Option +1,50€

Goat Cheese Toast 8,80€Protein Bread, Goat Cheese, Figs, Walnuts, Hemp Seeds, Flax Seeds, Honey*G/F Option +1,50€

Peanut/Almond Butter Toast 8,00€ VGluten Free Bread, Organic Peanut/Almond Butter, Date Syrup, Banana, Walnuts, Cacao Nibs

Bagel 9,80€ Gluten Free Bagel, Cream Cheese, Salmon, Green Pesto, Egg, Fresh Dill

Focaccia 8,80€ Focaccia Gluten Free Bread, Organic Mozzarella Cheese, Cherry Tomatoes Confiture, Rucola, Green Pesto

All day BreakfastBreakfast Bo wls

Eggs Florentine 11,00€Gluten Free Spinach Pancakes with Onions, Poached Egg & Homemade Hollandaise Sauce

Classic Benedict with Salmon 12,00€ Wholewheat Bread, Poached Eggs, Smoked Salmon, Homemade Hollandaise Sauce

Mushroom & Truffle Benedict 14,00€Wholewheat Bread, Poached Eggs with Mushrooms, Truffle & Homemade Hollandaise Sauce

Eggs your way: Poached, Fried, Scrambled or Omelet 7,00€ Add: Onion, Tomatoes, Red Pepper, Mushrooms, Spinach, Cheddar or Feta Cheese +1,00€

All served with Potato & Salad

Boniato Benedict 13,00€Sweet Potato, Spinach, Poached Eggs, Homemade Hollandaise Sauce

Keto Breakfast 9,00€Mixed Greens, Avocado, Boiled Egg, Pumpkin Seed Oil, Hemp Seeds, Homemade Flex Seed CrackerAdd: Smoked Salmon, Haloumi Cheese +3,00€or Fermented Homemade Cashew Cheese

Vegan Scrambled Tofu 11,00€ VTofu, Sun-dried Tomatoes, Red Pepper, Parsley, Cilantro, Hot Spices, Chives, served on Protein Bread*G/F Option +1,50€ Add: Extra Egg +1,50€

V: Vegan | : Made without Gluten

TOASTS EGGS & TOFU

So mething Sweet

Homemade Crunchy Granola 8,60€Seasonal Fruits & Flax Seeds with Honey and Yoghurt *With Coconut Yogurt, Agave + 1,50€ V

Homemade Pink Granola NEW 10,90€ VActivated Buckwheat, Oats, Nuts, Seeds, Dry Fruits, Raspberry, Hot Homemade Nut Milk

Caramelized Banana & Pistachio Porridge 8,90€ VGluten Free Oats, Chia, Cinnamon, Coconut Milk, Caramelized Cardamon Banana, Pistachio

Fresh Seasonal Fruit Plate 7,00€ V

Açaí Bowl 10,90€ VFrozen Açaí, Chia, Banana, Homemade Granola, Berries, Coconut Pitaya Bowl NEW 12,90€ VPitaya Flesh, Mango Flesh, Coconut, Pink Granola

Chia Pudding Mango Bowl 8,70€ VChia, Coconut Milk, Ginger, Mango, Activated Cashew, Almonds, Activated Buckwheat

Seasonal Fruit Sorbet NEW 8,70€ VAsk Your Waiter About Our Flavours

Our food is always freshly prepared for you & during busy times can take up to 30 min.

American Style Pancakes NEW 9,00€Gluten Free Pancakes with Seasonal Fruits and Maple Syrup

Vegan Latte Chocolate Pancake NEW 10,50€Chia Seeds, G/F Mix, Coconut Milk, Chocolate Chips, Served with Seasonal Fruit & Maple Syrup *Vegan Option VCrepes 9,00€Homemade Nutella, Banana, Berry Compote

Cinnamon French Toast 9,80€Brioche Bread, Cinnamon, Agave Syrup, Seasonal Fruits, Maple Syrup*G/F Option +1,50€

Keto Pancakes NEW 9,00€Almonds, Cream Cheese, Eggs, served with Homemade Chocolate Sauce

Page 6: About Us & Changes and New Ownership Improvements Farm to … · 2020-05-27 · analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health

SWEET POTATO FRIES 7,00€ VServed with 2 Homemade Sauces (Soya Milk Base)

NACHOS 8,00€ VOrganic Corn Chips, Guacamole, Spicy Tomato Sauce, Cheese - Vegan or Regular

CRUDITES WITH GUACAMOLE 7,00€ VGuacamole with Raw Vegetables. Add: Nachos +2,00€

SALMON TARTAR 16,00€Salmon, Avocado, Flax Seed Cracker AUBERGINE MILANESE 12,00€ VAubergines, Vegan Cheese, Homemade Pesto Sauce

FRESH ROLLS NEW 10,00€ V

Rice Rolls with Raw Vegetables

Green Pizza 16,00€Gluten Free Base with Courgette, Goat Cheese, Cream Cheese, Green Pesto & Oregano*Vegan Option +2€ V

Mushroom & Truffle Pizza 12,00€Whole Wheat Base with Tomato, Mushrooms,Red Onion, Rocket Salad, Parmesan & Truffle Oil *Vegan Option +2€ V*G/F Option +2€

Pizza Margherita 10,00€with Wholemeal Base, Tomato Sauce & Mozzarella *Vegan Option +2€ V*G/F Option +2€

Club Sandwich 12,00€Hard Boiled Egg, Spinach, Cheese, Avocado, Tofu, Tomato, Pickles & Pesto Sauce*G/F Option +1,50€Add: Chicken 2,00€or Organic Chicken 5,50€

Burgers, Wraps &PizzasBurgers, Wraps &Pizzas

Snacks & Starters

SOUPS

V: Vegan | : Made without Gluten

Veggie Burger 12,00€ VPlant Based “Beyond” Pattie, Pickles, Crunchy Onion, Green Salad & Tomatoes Pesto Sauce*G/F Option +1,50€

Avocado Burger 13,00€ VPlant Based “Beyond” Pattie, Avocado, Tomato, Pesto Sauce, Crunchy Onion, Flex Seed Cracker. Served Without Bread

Wrap 11,00€ VAvocado, Mango Chutney, Mixed Raw Veggies, Spinach, Coconut CreamAdd: Chicken, Prawns or Tofu 2,00€or Organic Chicken 5,50€

Truffle Vegan Quesadilla 9,00€ VFlat Bread, Artichokes, Shiitake, Melted Vegan Cheese, Guacamole, Cherry Tomatoes

PUMPKIN CREAM SOUP 9,80€ Pumpkin, Carrot, Ginger, Roasted Pumpkin Seeds, Batata Chips, Pesto Sauce

MINESTRONE SOUP 9,80€ VCelery, Carrot, Zucchini, Broccoli, Potato, Parsley

COLD SUMMER SOUP 9,80€ V

TOM YAM SOUP 11,00€ VSpicy Coconut Thai Soup with Tomatoes Cherry & ChampignonsAdd: Chicken, Prawns or Tofu +2,00€Or Organic Chicken +5,50€

Our food is always freshly prepared for you & during busy times can take up to 30 min.

starting from 12:00

Page 7: About Us & Changes and New Ownership Improvements Farm to … · 2020-05-27 · analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health

Papaya Salad with Sesame Seeds 11,00€ V Green Leaves, Papaya, Avocado, Fresh Herbs, Sesame Seeds

Superfood Salad 14,00€ VBecolor Quinoa, Red & Yellow Pepper, Cucumber, Avocado, Kale, Parsley, Cilantro, Mint, Dry Cranberries, Sunflower & Pumpkin Seeds, Pomegranate, Hemp & Flax Seeds

Pharmacy Bowl 13,00€ VQuinoa, Roasted Sweet Potato, Seaweed, Spinach, Avocado, Sprouts, Homemade Sauerkraut, Tahini Coconut Dressing

California Bowl 12,00€ VWhole Grain Rice or Quinoa, Seaweed, Edamame, Cucumber, Radish, Avocado, Sesame Seeds, Ginger with Yuzu Dressing

Mexican Bowl 12,00€ VChilli Beans, Guacamole, Quinoa, Cashew Cream, Coriander, Green Salad, Pico de Gallo and Nachos

Raw PadThai 12,00€ VRaw Vegetable Spirals, Green Beans, Spicy Thai Sauce, Toasted Cashews, Coriander

Nutritious BowlsAdd to Any of Our Bowls:

Chicken, Prawns, Smoked Salmon or Tofu +2,00€Organic Chicken +5,50€

Fermented Homemade Cashew Cheese +3,00€Extra Quinoa or Wholegrain Rice +3,00€

ANY OF OUR SOUPS 6,00€In Smaller Size

CHICKEN LOLLIPOPS 7,50€Served with Rice & Carrots

GRILLED CHICKEN BREAST 7,50€Served with Baby Potatoes & Carrots

PASTA PINOCCHIO 7,50€Pasta with Tomato Sauce & Cheese

KIDS

V: Vegan | : Made without Gluten

Red Curry 13,00€ VCreamy Vegetable Coconut Curry with Whole Grain Rice or Quinoa

Sweet & Spicy Cauliflower 12,00€PopCorn BowlCaulif lower Tempura, Red Pepper, Sesame Seeds, Served with Whole Grain Rice

Vegan Quinoa Risotto 12,00€ VQuinoa, Vegan Cheese, Green Vegetables, Coconut Milk, Fresh Herbs

Vegetable Stir Fry Bowl 12,00€ VMix Vegetables with Quinoa or Rice Noodles

Sea Bass 21,00€With Roasted Vegetables Mix and Asparagus Sauce

Grilled Chicken 18,00€Served with Rice and Raw Carrots

Organic Grilled Chicken 23,50€Served with Rice and Raw Carrots

Indian Pancake Dosa 11,00€ Indian Spices Pancake Served with Curry Mashed Potato, Mango Chutney and Yogurt with Herbs

Our food is always freshly prepared for you & during busy times can take up to 30 min.

Hot Dishes

Page 8: About Us & Changes and New Ownership Improvements Farm to … · 2020-05-27 · analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health

grapeCamino Romano D.O. Ribera del Duero 4,50€ 20,00€

Hacienda Vizcondesa Merlot, D.O. Ronda 4,50€ 21,00€

Pedea de Binissalem Cabernet i Mantonegro Mallorca 5,00€ 24,00€

Fruto Noble Roble Monastrell, Syrah, Biodynamic 4,50€ 21,00€

HEDELHEL 4,50€Organic

Lammsbräu 4,50€ Gluten Free

Lammsbräu 4,50€ Without Alcohol

Lammsbräu 4,50€ Gluten Free & Without Alcohol

Organic Wine Collection

Red

White grapeMenade Verdejo 4,50€ 20,50€

Menade Savignon Blanc 4,50€ 21,50€

Petit Ocnos Chardonnay 5,00€ 24,00€

Fruto Noble Savignon Blanc, Biodynamic 4,50€ 21,50€

grapeCau De Papallones Penedès 4,50€ 21,50€

Fruto Noble Rosado Monastrell, Syrah, Biodynamic 4,00€ 20,00€

grapePares Balta Cava Brut 5,00€ 22,00€

Larmandier-Bernier Champagne Organic Extra Brut Blanc de Blancs, Latitude 65,00€

Cava & Champagne

BEER

Rosé

Kombucha VitaOrganic 330 ml 4,00€ Classic, Ginger, Rose

Whole Earth Organic Sparkling Drink 330 ml 3,50€Cola, Lemon & Orange, Cranberry, Lemonade

Organic Cola Gusto 275 ml 3,50€Real Cola, Naturally Slim Cola, Cherry Cola

Organic Energy Drink 250 ml 4,00€Ask Our Staff About Flavors

Belvoir Drink 250 ml 3,50€Orange & Ginger, Elderflower Drink

Cucumis Cucumber Drink 330 ml 4,00€Cucumber, Lavender

Coconut Water 330 ml 4,00€

Aloe Vera Drink 500 ml 4,00€Ask Our Staff About Flavors

REFRESHMENTS

NEW

NEW

NEW

NEW

Water KM Zero 500 ml | 3,00€Still / Sparkling with a Bottle | 6,00€

Water Perrier 330 ml | 2,50€Sparkling

Water AUARA 500ml | 2,00€

Water AUARA 1,5L | 4,00€

Water enCaja Mejor 500ml | 2,00€

WATER