about us & changes and new ownership improvements farm to … · 2020-05-27 · analysis, our...
TRANSCRIPT
Organic Market and Food Restaurant is a part of the community promoting a healthy lifestyle, predominantly plant-based, organic-eating and chemical-free approach to increase health and wellness for both us and the planet. Our mission is to raise consciousness around food. After extensive research, recipe development and analysis, our owner – Natalia Belaiche, certified nutritionist, has used her vast experience in health and wellness to create power-food dishes that are rich in nutrients and minerals without compromising on taste.
About Us & New Ownership
Changes and Improvements
Farm to TableWe believe that our intake effects both, ours and the well-being of our environment. While the decisions we make as consumers collectively shape and effect the environ-ment we share. All our vegetables, fruits and herbs are delivered daily from small local organic farms and go directly into your meal preserving life energy, vitamins, minerals, enzymes and deep taste. No traveling time, no waste of spoilage - freshness, health, rich nutritional integrity and full flavour are in every meal you enjoy.
Choosing organic products ensures you’re getting food free of chemical preservatives, antibiotics, growth hormones and genetically engineered substances. Sustainable farming provides a secure living for farm species, maintains the natural environment and resources, supports the rural community and offers respectand fair treatment to all involved, from farm workers to consumers to the animals raised to feed us.
Our in-house bakery has completely stopped using yeast and white sugar providing you with the same quality cakes and baked goods but using healthy alternative ingredients.
We are introducing more and more fermented foods that have been part of the human diet for centuries and can be found all over the world. They are nutrient- dense foods high in bioavailable vitamins, minerals, enzymes, and probiotics necessary for a proper di-gestive process. Try our homemade kombucha, sauerkraut, fermented cashew cheese and fermented coconut yogurt.
Homemade sauces are freshly prepared in our kitchen for the best taste and highest nutritional value with all ingredients thoroughly checked and tested before being served.
At Organic Market & Food we are continually looking for ways to become a more sustainable and environ-mentally friendly restaurant. Hence, we use com-postable straws, cups, napkins, containers and cutlery instead of disposable plastic for take-out orders at the salad bar. We have also introduced Agua KmZero, natural slightly mineralized, Ph balanced water served in glass bottles, without the use of any plastic.
Catering & Events with Organic Market and FoodAre you planning an event or need catering for yours?
Let us organise it!
Telephone: 667 614 384
About Us & New Ownership
Changes and Improvements
Farm to Table
Wifi ORGANIC MARKET Password: organiclove
Whether you’re looking for organic ingredients and superfoods, seeking out herbal remedies to boost your immune system or just need a little pick me up snack we have it available for you at our Bioshop.
WE CAREABOUT YOUR HEALTH!
That’s why we use the following superfoods in our menu
*Full of antioxidants
*anti-AGING PROPERTIES
*helps with weight loss
*boosts immune system*fights and reverses diseases
*contains anti-inflammatory substance
*boosts skin health
*natural pain killer
*packed with antioxidants
*burns calories
*provides a steady release of energy
*boosts memory and concentration
*source of omega-3
*helps to lower blood pressure
*stabilises blood sugar
*helps absorb minerals from meals
*eliminates fatigue
*#1 source of iron *detoxes heavy metals
*balances cholesterol
*speeds up weight loss
*helps with digestion
*normalises pH balance
*improves skin health
Aloe Vera
Chia Seeds
Turmeric
Matcha
Acai
Raw Cacao
Maca Root
Spirulina
BioShop
*enhances energy, mood and memory
*improves sexual health
*balances estrogen level
If you suffer from allergy or intolerance, please let us know.
Homemade Refreshments
500ml
Add: Extra Lemon or Ginger Juice +0,50€Our Homemade Nut Milk +3,00€Aloe Vera / Bee Pollen / Spirulina Chia / Matcha / Maca / Turmeric Protein Powder +1,50€
SMOOTHIES
get your
shot!
ABCApple, Beetroot, Carrot
Healing LeafApple, Cucumber, Celery, Parsley, Lime, Mint
Glowing Skin NEW
Carrot, Pineapple, Apple, Ginger
Get High Beetroot, Apple, Ginger, Romaine Lettuce
Green Detox Celery, Apple, Spinach, Lemon, Mint
Agent Orange Carrot, Apple, Orange, Turmeric
Immune BoosterGrapefruit, Ginger, Turmeric, Cayenne Pepper, Cinnamon
Iron Man Beetroot, Apple, Cucumber, Mint, Berries
Victoria’s Secret Zucchini, Cucumber, Celery, Spinach, Kale, Lemon
Hawaiian Hurricane Pineapple, Mango, Passion Fruit, Apple
Super Duper Cleanse NEW
Cucumber, Broccoli, Spinach, Lemon, Fennel, Aloe Vera
Blood CleansingBeetroot, Spirulina, Chlorella, Apple, Lemon, Cucumber
Orange Juice 300ml 5€
Alkalizing ShotApple Cider Vinegar, Grapefruit Juice, Cayenne, Cinnamon, Bee Pollen
Beauty ShotKale, Apple, Lemon, Chlorella, Spirulina
Immune Doping Ginger, Curcuma, Apple, Bee Pollen
Antivirus Pineapple, Echinacea, Ginger
Hangover CureApple, Charcoal, Lemon
Superfood Shot NEW
Carrot, Pumpkin Seed Oil, Hemp Seeds, Turmeric, Black Pepper
Aloe Vera Shot
DOUBLE SHOT 5,50 €
Mango Lassi NEW
Mango, Coconut Milk
Summer Cooler NEW
Coconut Water, Melon, Mint Leaves
Coffee Mania Espresso, Coconut Milk, Banana, Maca, Cinnamon, Dates
Matcha Wake Up Coconut Milk, Date, Banana, Avocado, Matcha
Chocolate Lover Cashew Milk, Raw Cacao, Vanilla, Dry Apricot, Avocado
Choco Nutella NEW
Hazelnut Milk, Hazelnuts, Raw Cacao, Vanilla, Dates, Chia Seeds
Lean Green Celery, Apple, Spinach, Avocado, Bee Pollen
Berry Love Berries, Banana, Almond Milk, Açaí
Gym JunkieBanana, Cashew Milk, Spinach, Peanut Butter, Hemp Seeds
Happy Gut NEW
Pineapple, Coconut Water, Avocado, Lemon, Banana, Baobab
Homemade Pistachio Milk NEW
Our lemonades are made with sparkling water
Strawberry, Lime & Mint Lemonade 3,50€
Lemon, Mint Lemonade 3,50€
Lavender Lemonade 3,50€
Lemon & Ginger Lemonade 3,50€
Organic Signature Iced Tea NEW 4,50€
Homemade Kombucha 300ml 6,00€
Homemade Kombucha 500ml 10,00€
Matcha Frappuccino 6,00€
ORGANIC JUICES 8€ SHOTS 3€
8€
Create Your Own Juice or Smoothie - 8,5€
500ml
Homemade Refreshments
Lattes
Green Tea 3,00€Organic Gunpowder, Sencha, Jazmin, Green Sunlight, Citrus Garden, Mediterranean Light, Moroccan with Mint
Black Tea 3,00€English Breakfast, Black Chai, Earl Grey, Sweet Rose
Herbal Tea 3,00€Energy, Digestive, Cleansing, Chamomile, Peppermint, Rooibos Orange Cinnamon
Japanese Matcha Green Tea 6,00€
Fresh Homemade Mint Tea 3,00€
Homemade Ginger Tea & Lemon 3,00€
Some Other Options of Tea 3,00€Yogi Tea (Cinnamon & Orange), White Tea, Red tea
Ristretto 2,00€
Espresso 2,00€
Double Espresso 2,50€
Cortado 2,50€
Double Cortado 3,00€
Americano 2,50€
White Coffee 3,50€
Cappuccino 3,50€
Frappuccino 6,00€
Bulletproof Coffee 6,00€Coconut Oil, MCT Oil, Coconut Milk, Double Shot Espresso
Mocca 3,50€With Cocoa
Organic Hot Chocolate 4,00€
COFFEE CHOCOLATE
TEAS HERBAL INFUSIONS
Choose betweenSoy * Almond * Hazelnut +0.50€
Cashew * Oat * Coconut Milk Our Homemade Nut Milk +2.00€
Latte macchiato 3,50€
Matcha Latte 6,00€With Almond Milk
Golden Latte 6,00€With Turmeric, Ayurvedic Spices, Almond & Coconut Milk
Chai Latte 4,00€With Coconut & Soy Milk
Lattes
Avocado on Toast 8,00€ V Protein Bread with Edamame Beans, Chili Flakes and Red PestoAdd: 2 Poached Eggs +3,00€
Butter/Marmalade/Honey/Tomato 3,50€*G/F Option +1,50€
Goat Cheese Toast 8,80€Protein Bread, Goat Cheese, Figs, Walnuts, Hemp Seeds, Flax Seeds, Honey*G/F Option +1,50€
Peanut/Almond Butter Toast 8,00€ VGluten Free Bread, Organic Peanut/Almond Butter, Date Syrup, Banana, Walnuts, Cacao Nibs
Bagel 9,80€ Gluten Free Bagel, Cream Cheese, Salmon, Green Pesto, Egg, Fresh Dill
Focaccia 8,80€ Focaccia Gluten Free Bread, Organic Mozzarella Cheese, Cherry Tomatoes Confiture, Rucola, Green Pesto
All day BreakfastBreakfast Bo wls
Eggs Florentine 11,00€Gluten Free Spinach Pancakes with Onions, Poached Egg & Homemade Hollandaise Sauce
Classic Benedict with Salmon 12,00€ Wholewheat Bread, Poached Eggs, Smoked Salmon, Homemade Hollandaise Sauce
Mushroom & Truffle Benedict 14,00€Wholewheat Bread, Poached Eggs with Mushrooms, Truffle & Homemade Hollandaise Sauce
Eggs your way: Poached, Fried, Scrambled or Omelet 7,00€ Add: Onion, Tomatoes, Red Pepper, Mushrooms, Spinach, Cheddar or Feta Cheese +1,00€
All served with Potato & Salad
Boniato Benedict 13,00€Sweet Potato, Spinach, Poached Eggs, Homemade Hollandaise Sauce
Keto Breakfast 9,00€Mixed Greens, Avocado, Boiled Egg, Pumpkin Seed Oil, Hemp Seeds, Homemade Flex Seed CrackerAdd: Smoked Salmon, Haloumi Cheese +3,00€or Fermented Homemade Cashew Cheese
Vegan Scrambled Tofu 11,00€ VTofu, Sun-dried Tomatoes, Red Pepper, Parsley, Cilantro, Hot Spices, Chives, served on Protein Bread*G/F Option +1,50€ Add: Extra Egg +1,50€
V: Vegan | : Made without Gluten
TOASTS EGGS & TOFU
So mething Sweet
Homemade Crunchy Granola 8,60€Seasonal Fruits & Flax Seeds with Honey and Yoghurt *With Coconut Yogurt, Agave + 1,50€ V
Homemade Pink Granola NEW 10,90€ VActivated Buckwheat, Oats, Nuts, Seeds, Dry Fruits, Raspberry, Hot Homemade Nut Milk
Caramelized Banana & Pistachio Porridge 8,90€ VGluten Free Oats, Chia, Cinnamon, Coconut Milk, Caramelized Cardamon Banana, Pistachio
Fresh Seasonal Fruit Plate 7,00€ V
Açaí Bowl 10,90€ VFrozen Açaí, Chia, Banana, Homemade Granola, Berries, Coconut Pitaya Bowl NEW 12,90€ VPitaya Flesh, Mango Flesh, Coconut, Pink Granola
Chia Pudding Mango Bowl 8,70€ VChia, Coconut Milk, Ginger, Mango, Activated Cashew, Almonds, Activated Buckwheat
Seasonal Fruit Sorbet NEW 8,70€ VAsk Your Waiter About Our Flavours
Our food is always freshly prepared for you & during busy times can take up to 30 min.
American Style Pancakes NEW 9,00€Gluten Free Pancakes with Seasonal Fruits and Maple Syrup
Vegan Latte Chocolate Pancake NEW 10,50€Chia Seeds, G/F Mix, Coconut Milk, Chocolate Chips, Served with Seasonal Fruit & Maple Syrup *Vegan Option VCrepes 9,00€Homemade Nutella, Banana, Berry Compote
Cinnamon French Toast 9,80€Brioche Bread, Cinnamon, Agave Syrup, Seasonal Fruits, Maple Syrup*G/F Option +1,50€
Keto Pancakes NEW 9,00€Almonds, Cream Cheese, Eggs, served with Homemade Chocolate Sauce
SWEET POTATO FRIES 7,00€ VServed with 2 Homemade Sauces (Soya Milk Base)
NACHOS 8,00€ VOrganic Corn Chips, Guacamole, Spicy Tomato Sauce, Cheese - Vegan or Regular
CRUDITES WITH GUACAMOLE 7,00€ VGuacamole with Raw Vegetables. Add: Nachos +2,00€
SALMON TARTAR 16,00€Salmon, Avocado, Flax Seed Cracker AUBERGINE MILANESE 12,00€ VAubergines, Vegan Cheese, Homemade Pesto Sauce
FRESH ROLLS NEW 10,00€ V
Rice Rolls with Raw Vegetables
Green Pizza 16,00€Gluten Free Base with Courgette, Goat Cheese, Cream Cheese, Green Pesto & Oregano*Vegan Option +2€ V
Mushroom & Truffle Pizza 12,00€Whole Wheat Base with Tomato, Mushrooms,Red Onion, Rocket Salad, Parmesan & Truffle Oil *Vegan Option +2€ V*G/F Option +2€
Pizza Margherita 10,00€with Wholemeal Base, Tomato Sauce & Mozzarella *Vegan Option +2€ V*G/F Option +2€
Club Sandwich 12,00€Hard Boiled Egg, Spinach, Cheese, Avocado, Tofu, Tomato, Pickles & Pesto Sauce*G/F Option +1,50€Add: Chicken 2,00€or Organic Chicken 5,50€
Burgers, Wraps &PizzasBurgers, Wraps &Pizzas
Snacks & Starters
SOUPS
V: Vegan | : Made without Gluten
Veggie Burger 12,00€ VPlant Based “Beyond” Pattie, Pickles, Crunchy Onion, Green Salad & Tomatoes Pesto Sauce*G/F Option +1,50€
Avocado Burger 13,00€ VPlant Based “Beyond” Pattie, Avocado, Tomato, Pesto Sauce, Crunchy Onion, Flex Seed Cracker. Served Without Bread
Wrap 11,00€ VAvocado, Mango Chutney, Mixed Raw Veggies, Spinach, Coconut CreamAdd: Chicken, Prawns or Tofu 2,00€or Organic Chicken 5,50€
Truffle Vegan Quesadilla 9,00€ VFlat Bread, Artichokes, Shiitake, Melted Vegan Cheese, Guacamole, Cherry Tomatoes
PUMPKIN CREAM SOUP 9,80€ Pumpkin, Carrot, Ginger, Roasted Pumpkin Seeds, Batata Chips, Pesto Sauce
MINESTRONE SOUP 9,80€ VCelery, Carrot, Zucchini, Broccoli, Potato, Parsley
COLD SUMMER SOUP 9,80€ V
TOM YAM SOUP 11,00€ VSpicy Coconut Thai Soup with Tomatoes Cherry & ChampignonsAdd: Chicken, Prawns or Tofu +2,00€Or Organic Chicken +5,50€
Our food is always freshly prepared for you & during busy times can take up to 30 min.
starting from 12:00
Papaya Salad with Sesame Seeds 11,00€ V Green Leaves, Papaya, Avocado, Fresh Herbs, Sesame Seeds
Superfood Salad 14,00€ VBecolor Quinoa, Red & Yellow Pepper, Cucumber, Avocado, Kale, Parsley, Cilantro, Mint, Dry Cranberries, Sunflower & Pumpkin Seeds, Pomegranate, Hemp & Flax Seeds
Pharmacy Bowl 13,00€ VQuinoa, Roasted Sweet Potato, Seaweed, Spinach, Avocado, Sprouts, Homemade Sauerkraut, Tahini Coconut Dressing
California Bowl 12,00€ VWhole Grain Rice or Quinoa, Seaweed, Edamame, Cucumber, Radish, Avocado, Sesame Seeds, Ginger with Yuzu Dressing
Mexican Bowl 12,00€ VChilli Beans, Guacamole, Quinoa, Cashew Cream, Coriander, Green Salad, Pico de Gallo and Nachos
Raw PadThai 12,00€ VRaw Vegetable Spirals, Green Beans, Spicy Thai Sauce, Toasted Cashews, Coriander
Nutritious BowlsAdd to Any of Our Bowls:
Chicken, Prawns, Smoked Salmon or Tofu +2,00€Organic Chicken +5,50€
Fermented Homemade Cashew Cheese +3,00€Extra Quinoa or Wholegrain Rice +3,00€
ANY OF OUR SOUPS 6,00€In Smaller Size
CHICKEN LOLLIPOPS 7,50€Served with Rice & Carrots
GRILLED CHICKEN BREAST 7,50€Served with Baby Potatoes & Carrots
PASTA PINOCCHIO 7,50€Pasta with Tomato Sauce & Cheese
KIDS
V: Vegan | : Made without Gluten
Red Curry 13,00€ VCreamy Vegetable Coconut Curry with Whole Grain Rice or Quinoa
Sweet & Spicy Cauliflower 12,00€PopCorn BowlCaulif lower Tempura, Red Pepper, Sesame Seeds, Served with Whole Grain Rice
Vegan Quinoa Risotto 12,00€ VQuinoa, Vegan Cheese, Green Vegetables, Coconut Milk, Fresh Herbs
Vegetable Stir Fry Bowl 12,00€ VMix Vegetables with Quinoa or Rice Noodles
Sea Bass 21,00€With Roasted Vegetables Mix and Asparagus Sauce
Grilled Chicken 18,00€Served with Rice and Raw Carrots
Organic Grilled Chicken 23,50€Served with Rice and Raw Carrots
Indian Pancake Dosa 11,00€ Indian Spices Pancake Served with Curry Mashed Potato, Mango Chutney and Yogurt with Herbs
Our food is always freshly prepared for you & during busy times can take up to 30 min.
Hot Dishes
grapeCamino Romano D.O. Ribera del Duero 4,50€ 20,00€
Hacienda Vizcondesa Merlot, D.O. Ronda 4,50€ 21,00€
Pedea de Binissalem Cabernet i Mantonegro Mallorca 5,00€ 24,00€
Fruto Noble Roble Monastrell, Syrah, Biodynamic 4,50€ 21,00€
HEDELHEL 4,50€Organic
Lammsbräu 4,50€ Gluten Free
Lammsbräu 4,50€ Without Alcohol
Lammsbräu 4,50€ Gluten Free & Without Alcohol
Organic Wine Collection
Red
White grapeMenade Verdejo 4,50€ 20,50€
Menade Savignon Blanc 4,50€ 21,50€
Petit Ocnos Chardonnay 5,00€ 24,00€
Fruto Noble Savignon Blanc, Biodynamic 4,50€ 21,50€
grapeCau De Papallones Penedès 4,50€ 21,50€
Fruto Noble Rosado Monastrell, Syrah, Biodynamic 4,00€ 20,00€
grapePares Balta Cava Brut 5,00€ 22,00€
Larmandier-Bernier Champagne Organic Extra Brut Blanc de Blancs, Latitude 65,00€
Cava & Champagne
BEER
Rosé
Kombucha VitaOrganic 330 ml 4,00€ Classic, Ginger, Rose
Whole Earth Organic Sparkling Drink 330 ml 3,50€Cola, Lemon & Orange, Cranberry, Lemonade
Organic Cola Gusto 275 ml 3,50€Real Cola, Naturally Slim Cola, Cherry Cola
Organic Energy Drink 250 ml 4,00€Ask Our Staff About Flavors
Belvoir Drink 250 ml 3,50€Orange & Ginger, Elderflower Drink
Cucumis Cucumber Drink 330 ml 4,00€Cucumber, Lavender
Coconut Water 330 ml 4,00€
Aloe Vera Drink 500 ml 4,00€Ask Our Staff About Flavors
REFRESHMENTS
NEW
NEW
NEW
NEW
Water KM Zero 500 ml | 3,00€Still / Sparkling with a Bottle | 6,00€
Water Perrier 330 ml | 2,50€Sparkling
Water AUARA 500ml | 2,00€
Water AUARA 1,5L | 4,00€
Water enCaja Mejor 500ml | 2,00€
WATER