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Page 1: Recreation Guide August · Achieve wellness by reducing stress, strengthening core muscles and overall toning ... ment savings stay healthy and the potential impact of rising health

Recreation Guide Register Online: Register Online: rec.algonquin.orgrec.algonquin.org

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Page 2: Recreation Guide August · Achieve wellness by reducing stress, strengthening core muscles and overall toning ... ment savings stay healthy and the potential impact of rising health

Vinyasa Flow Yoga • August 4 • 7:00-8:00pm • Fee: $10 • Code: 2308-1A more vigorous and faster-paced class for those who have some yoga experience and are comfort-able with intermediate yoga postures and a flow type of practice. Please bring a yoga mat and blocks if you need them to support your practice.

All Level Slow Flow Yoga • August 11 • 7:00-8:15pm • Fee: $15 • Code: 2308-2This yoga practice is suitable for all levels of students with modifications offered to support various abilities. Practice will include stretching and strength building postures, breath work, and medita-tion. All students will need to bring a yoga mat, 2 blocks and a blanket.

Gentle Yoga & Guided Relaxation • August 13 • 9:00-10:15am • Fee: $15 • Code: 2308-3 Practice is suitable for all levels and includes gentle movement and development of yoga postures to build strength and increase flexibility. Class will include relaxation techniques and breath exercises to reduce stress and increase overall well-being. All students will need to bring a yoga mat, a blanket and 1 yoga block.

Core Vinyasa Flow • August 18 • 7:00-8:15 pm • Fee: $15 • Code: 2308-4A slow flow vinyasa class focused on core-generated alignment to build strength, stability and flexi-bility. This practice cultivates mindfulness as we coordinate movement with the breath. Some yoga experience recommended. Please bring a yoga mat and 1 yoga block.

Yoga for Strength & Flexibility • August 20 • 9:00-10:15am • Fee: $15 • Code: 2308-5Build strength, stability, and flexibility through the exploration of traditional postures using a variety of props to enhance, support and challenge your practice. Suitable for all levels of students. Please bring a yoga mat, 2 blocks and a blanket.

Yin Yoga for Deep Sleep • August 25 • 7:00-8:15pm • Fee: $15 • Code: 2308-6This yin yoga class, we will explore how to unwind tension, release restlessness and deepen our abil-ity to relax. Through supported postures on the floor and guided breath practices, we will promote deeper and more restful sleep. We will end class with deep guided relaxation. Suitable for all levels of students. Please bring a yoga mat, 1 block and a blanket.

Gentle Yoga & Guided Relaxation • August 27 • 9:00-10:15am • Fee: $15 • Code: 2308-7This practice is suitable for all levels and includes gentle movement and development of yoga pos-tures to build strength and increase flexibility. Class will include relaxation techniques and breath exercises to reduce stress and increase overall well-being. All students will need to bring a yoga mat, a blanket and 1 yoga block.

Yoga with Tricia WallacePlease note that all classes will be held at Historic Village Hall, first floor. Participants will need

to bring equipment from home which is described in class writeup below. Class size will be limited to 7 students.

Page 3: Recreation Guide August · Achieve wellness by reducing stress, strengthening core muscles and overall toning ... ment savings stay healthy and the potential impact of rising health

PIYO LivePIYO is a music driven, athletic workout inspired by the mind/body practices of Pilates and Yoga, which includes flexibility training, strength training, conditioning and dynamic movement. Each class will incorporate the following styles of movement, such as Focus (Poses are held to increase strength), Flow (Rhythmic styles that generates heat in the body and produces sweat, and Fusion (A blend of focus and flow to incorporate dynamic balance and functional training). Achieve wellness by reducing stress, strengthening core muscles and overall toningPlease bring a mat to class, class is performed barefoot. (If you choose, please use Lyrical half-sole slip on shoes.) Instructor: Josephine Champion, PIYO CertifiedLocation: Historic Village Hall (1st Floor) 2 South Main St., AlgonquinFee: $38 *Max amount of students in class will be 7Age Day Date Time Code16+ SA 8/1-8/22 9:00-10:00a 2307

ZumbaEnjoy Latin dance moves such as Salsa, Meren-gue, Hip Hop, Cumbia, Samba and many more. The routines feature aerobic/fitness intervals with a combination of fast and slow rhythms to tone and sculpt your entire body. The music will get your heart rate pumping and feet moving to burn calories and strengthen your cardio endur-ance. Make sure to bring a water and a towel. Instructor: Josephine Champion, Zumba Certi-fiedLocation: Historic Village Hall (1st Floor) 2 South Main St., AlgonquinFee: $38 *Max amount of students in class will be 7

Age Day Date Time Code16+ TH 8/6-8/27 6:00-7:00p 2306

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to sup-port every stage of motherhood. Now you can enjoy a variety of fitness classes each week virtually from FIT4MOM Greater North-west Chicago Suburbs. Moms at every stage of motherhood, from pregnancy to empty nest. Your first class is FREE, so visitgreaternwchi.fit4mom.com/schedule to enroll.

rec.algonquin.org rec.algonquin.org

Page 4: Recreation Guide August · Achieve wellness by reducing stress, strengthening core muscles and overall toning ... ment savings stay healthy and the potential impact of rising health

FREE - Virtual Workshops A link to participate will be sent prior to the meeting! August 5Health Care & Your Retirement @ 6:00 pm • Code: 2206-1This webinar addresses what steps investors should take to prepare for health care costs to help ensure their retire-ment savings stay healthy and the potential impact of rising health care costs on retirement savings. Additionally, we will provide an introduction to Medicare coverage and costs, long-term care costs, available options for sup-plemental health care and long-term care insurance.

August 12Retirement By Design @ 6:00 pm • Code: 2206-2This webinar examines how to translate one’s vision for retirement into tangible goals. Whether 10 or 40 years from retirement, attendees will learn investment strategies to help design the retirement they want. We’ll also dis-cuss how you can add flexibility to their strategy to help them handle unexpected events and how you can keep their strategy on track.

August 19Preparing for the Unexpected @ 6:00 pm • Code: 2206-3This webinar shares tips on how to develop a proactive strategy for protection and preparing for the unexpected. Strategies include having an emergency fund, establish line of credit, and review insurance/liability protection. The presentation discusses planning for the expected, preparing for the unexpected and positioning your portfolio for both expected and unexpected life changes.

August 26Tax-Free Investing - It’s Not What You Make, It’s What You Keep @ 6:00 pm • Code: 2206-5This webinar informs individuals of the benefits and considerations of choosing investments that offer tax advan-tages through a discussion about tax-advantaged investments such as muni bonds (muni/UIT/mutual funds), IRAs (traditional/Roth/401k/403b) and/or life insurance.

Babysitter Boot Camp - 2 DayGet the knowledge, skills and confidence to care for infants and school-age children, combining video, activities, hands-on skills training and discussion for a complete learning experience. Learn how to respond to emergencies and illness with first aid, rescue breathing and other appropriate care, make decisions under pressure, communicate with parents to learn household rules, recognize safety and hygiene issues, manage young children, feed, diaper and care for infants. This camp includes additional training in child CPR and first aid that is not included in the regular babysitting training. Students must attend both full days of the program to receive certifications - Babysitter Training, Child and Infant CPR, and First Aid. Students need to bring a lunch both days!Instructor: American Red Cross InstructorLocation: Historic Village Hall (2nd Floor) 2 South Main St., AlgonquinFee: $125 (R) / $135 (NR)

Age Day Date Time Code11-15 SA & SU 8/1 & 8/2 9:00a-2:30p 2703-2

Baton Camp Baton Camp Learn the fundamentals of baton twirling and dance in this fun and creative class. Basic full hand twirls, sim-ple tosses, and dance steps will be introduced and put into fun combinations. Students will improve hand-eye coordination, musicality, and rhythm learning both individual skills and short routines. Please wear athlet-ic clothing and shoes and have hair pulled back off of the face. Batons will be available to purchase from the instructor. Participants will perform a short routine on the last day of class.Instructor: Tara FinnLocation: Towne Park 100 Jefferson Street, Algonquin Fee: $35 (R) / $40 (NR)

Age Day Date Time Code6-12 T 8/4-8/25 5:00-6:00p 2440

Page 5: Recreation Guide August · Achieve wellness by reducing stress, strengthening core muscles and overall toning ... ment savings stay healthy and the potential impact of rising health

Virtual Balloon Animals Professional balloon artist Gary Kantor introduces a 45 minute on-line class that teaches children the tech-niques needed to take plain balloons and transform them into incredible balloon ani-mals (like dogs, butterflies, fish, etc.). By watching these on-line videos children will create their own balloon animals, with Gary walk-ing them through each step in the process. And this class isn’t just for the kids; parents will have a blast if they join the experience. Additionally, you can sign up again since each session makes different animal. (Note: you will need your own balloons and balloon pump. The pump and balloons cost about $13, and when you register you will be given information on places to purchase these.)Code: 2706 - Session A

2707 - Session BAges: 7 years old and upClass Time: Whenever works for you! Fee: $13

Virtual Magic Class Professional magician Gary Kantor now teaches his popu-lar magic class ONLINE. This 45-minute on-line class teacheschildren how to perform a num-ber of mind-boggling tricks us-ing everyday household items.Gary will start by explaining thesecrets to the tricks, and thenboth Gary and the children willpractice everything in great de-

tail. The children will have a blast as they learn exactly what to say and do when performing in front of an audience. Your entire family can even take this class together! Additionally, be sure to sign up for this class again since new tricks are taught each session. (When you register, you will be told the house-hold items that are needed for the class.)Code: 2705 - Session A

2708 - Session B2709 - Session C

Ages: 5-12 years old Class Time: Whenever works for you! Fee: $13

Rock ‘n’ Kids is Rockin’ at Home! Enroll in this virtual class session to sing, dance, play and learn! Rock ‘n’ Kids provides the Tot Rock and Kid Rock music and creative movement programs for children ages 1-6. Registered participants will receive an email from Rock ‘n’ Kids with that week’s pre-recorded, private 30-minute virtual class, allowing families to participate on their own time. The session’s musical activities will be based on the theme of “My Box of Crayons!” Each class will explore a different color through music and movement, and will include opening songs, weekly theme introduction, DIY instrument and prop ideas, 4-6 additional music activities, and closing songs. Class activities will involve rhythm, fine and gross motor, imaginativeplay, sensory integration and listening skills. (Optional - Rockin’ at Home Class Sets can be ordered directly at rockitkids.com)Kid Rock ages 1-6 (parent participation will depend on age of student)Code:Fee: $24Class Time: Dates: Pre-recorded class links will be emailed Mondays at 8 a.m. from Rock ‘n’ Kids; participation isat the family’s convenience. The links will expire one week after the last class is distributed.

2610-3

Page 6: Recreation Guide August · Achieve wellness by reducing stress, strengthening core muscles and overall toning ... ment savings stay healthy and the potential impact of rising health

Virtual Karate with Focus Martial Arts Focus Martial Arts will offer karate classes for stu-dents interested in training from the comforts of their home. This 4-week, virtual karate session will chal-lenge your child physically and emotionally and pro-vide a much needed social connection. Stay healthy, Stay Strong, Stay Social, Get Focus Martial Arts Code: 2400-4 Code: 2400-5 Ages: 5-7 years old Ages: 8-13 years oldDates: 8/5-8/26 Dates: 8/4-/25Time: 4:30-5:15p Time: 5:15-6:00pFee: $45 Fee: $45

**After you have registered for the class a meet-ing code and password will be sent

directly to you**

Page 7: Recreation Guide August · Achieve wellness by reducing stress, strengthening core muscles and overall toning ... ment savings stay healthy and the potential impact of rising health

Soccer/T-Ball Combo CampThis class is perfect for toddlers who are full of energy and parents who are looking for an introduction to t-ball and soccer. Socialization, teamwork, following directions, key motor skills and having fun will be the focus in this non-competitive environment. For the two weeks of class we will focus on soccer and the second two weeks we will work on t-ball skills. The last class will be a fun game of each sport with parent participation. A fun game will be played at the end of each class. The camp will be held outside. Please bring a water bottle. For inclement weather updates or class changes, please go to www.sportsrusil.com or call 815-675-9365. Instructor: Sports R Us StaffLocation: Algonquin Lakes Park 700 Highland Avenue, AlgonquinFee: $50 (R) / $60 (NR) Class is with parent participation

Age Day Date Time Code3-4 SA 8/1-8/29 9:00-9:50a 2412-1

Class is without parent participation Age Day Date Time Code5-6 SA 8/1-8/29 10:00-10:50a 2412-2

Sports R Us is commited to keeping participants safe by:• No more than 10 people including the instructors.• Drills only, no contact sports or games and no contact between individuals.• Maintain social distancing.• No shared equipment. Participants who do not have their own equipment will be provided sanitized equipment.• Hand sanitizer will be provide and used before and during classes.• Instructors will wear a mask during the class.• The program will be 30 feet from any other groups. Parents spectating need remain at least 30 feet away from the group.

Skyhawks Sports Academy is excited to launch NEW

Virtual Camps and Classes!We understand this summer is going to look quite a bit different than we are used to. In response, we are us-ing our expertise from the past 40 years in the youth sports industry to create safe, fun and skill-based virtual programs! Our professional and experienced staff will implement our tried and tested curriculum across our varied virtual offerings from soccer and basketball to PhysEd, Chess, STEM Sports and even Esports!

Click Here Click Here to Registerto Register

Page 8: Recreation Guide August · Achieve wellness by reducing stress, strengthening core muscles and overall toning ... ment savings stay healthy and the potential impact of rising health

DO NOT MAIL IN OR DROP OFF REGISTRATIONS.

Registration and on-line payment in full must be received to participate based on enrollment

availability.

ONLINE ONLINE REGISTRATION REGISTRATION

ONLY ONLY rec.algonquin.org rec.algonquin.org

Algonquin Recreation is committed to your safety as classes return to parks and Historic Village Hall. A few reminders as things start back up:• Please self-monitor at home for symptoms related to COVID-19. If you exhib-

it coronavirus disease symptoms (fever, cough, shortness of breath or difficulty breathing, chills, repeated shaking with chills, muscle pain, headache, sore throat, new loss of taste or smell), please do not attend class.

• Participants should wear appropriate face masks upon entering the building and use social distancing of six (6) feet from other people at all times. Participants are welcome to remove face masks while actively participating in exercise programs.

• The space will be sanitized/cleaned after each class held in the building. • Enjoy your class!

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