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  • 8/20/2019 Prime Times - January 2016 (sct)

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     January 15 - 21, 2016 South County Times 9

    A RESOURCE GUIDE FOR OLDER ADULTS

    prime times

    by Jennifer Grotpeter Swing music saw its heyday in the

    1930s, through the end of World WarII. As the 20th century rolled into

    the 21st, swing enjoyed a revival aseeting as it was energetic.

    Whether dancers did the LindyHop at a USO show in 1942, or atthe now-shuttered Velvet nightclubin the 1990s, the syncopated rhythmof swing has kept generations of toestapping.

    Today a quartet of local women,the Queens of Swing, tour the St.Louis area mixing their talent andlifelong love of music with a dash ofwell-researched history.

    Pat Treacy of South St. Louistickles the ivories, South Countyresident Mary Ann Schulte keepsthe rhythm on bass guitar, while

    Sydell Pollack and Mary Weber, bothof University City, play drums andtrumpet, respectively. This all-womanband reminds their audiences of atime when all the men went off towar.

    During World War II, womenstepped into many roles previouslylled by men, lling voids left in the

    workforce and entertainment world.“The women were working in

    the factories, playing professionalbaseball and making music,” saidSchulte. “There were all-girl bandsthat toured the whole country.”

    The Queens of Swing do more thankeep the musical integrity of the

    1940s-era girl groups. They include anarrative that highlights the historyof the genre and the stories of femaleswing musicians, including fameddrummer Viola Smith. Smith playeddrums professionally during theswing era and beyond; at 103 yearsold she is still an endorser for Zildjiancymbals.

    While music pioneer Smith started

    her career as a young woman in aband made up of her sisters that wastogether by her father, The Queens ofSwing had lengthy individual musicalcareers before they came together.

    Trumpeter Mary Weber has playedwith several symphonies, includingthe St. Louis Symphony, and

    performed with diverse musiciansfrom Luciano Pavarotti to TheTemptations. In addition to herQueens of Swing schedule, she playsand records with The Clarion Brass.

    She also uses her talent andexperience to benet young musicians

    in the Kirkwood and Webster Grovesschool districts, where she teachesprivate trumpet lessons.

    “Mary, who plays trumpet, playswith Clarion Brass; I went to theSheldon and heard her play there,”said Treacy. “I talked to her after theconcert, and she has been playingwith us for a year-and-a-half now.She plays everything and doeseverything!”

    Sydell Pollack has been adrummer since childhood, but hercollege degree is in painting. She seesa connection between the two artforms.

    “When we play, we arecommunicating with the audience,”Pollack said. “A painting can takeyears to create in a studio, but musicis immediate.

    “A drum beat can affect others,and when you perform, you wantthem to dance. I see the audiencesinging, dancing, clapping and I knowwe have succeeded; that’s what it’s allabout.”

    “People love watching Sydell,”added Schulte. “She’s so colorful!”

    Mary Ann Schulte has been amusician for much of her life, andeven met her husband when theyplayed together with The St. LouisStompers.

    “He plays tuba,” Schulte said. “Mymain instrument is piano, which ishow Pat and I knew each other. She

    Queens Of Swing Mix Music & History Quartet of talentedmusicians performgigs all over town 

    The Queens of Swing are, from left: Mary Ann Schulte, Pat Treacy, Sydell Pollack and Mary Weber.photo by Diana Linsley

    cont. p. 10

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  • 8/20/2019 Prime Times - January 2016 (sct)

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    10 South County Times January 15 - 21, 2016

    called me about the Queens of Swing, but the lasttime I played bass guitar was in high school!”

    “Mary Ann is well-known locally, so when I hadthe idea for an all-girl band, I called her,” explained

    Treacy. “We do piano duets, too, and she also playsthe accordion.”

    Treacy started playingclassical piano whenshe was 5 years old,and took up jazz in highschool. After marriageand motherhood, shetemporarily bowed out ofpublic performances, butcontinued to play at home.She enjoys playing with theQueens, but the history alsoappeals to her.

    “I’m a history buff, and this is an extension ofthat – researching the history and tting it into the

    music,” she said.

    The Queens of Swing are keeping busy with gigsall around the area.

    “We had 32 gigs last year – so we celebrate asuccessful season,” said Treacy. “We have great funand that is transmitted to our audience.”

    Their gigs include Orchard House in WebsterGroves, Aberdeen Heights in Kirkwood; churchgroups, historical societies, Cape Albeon in ValleyPark, and even the Sisters at Mother of PerpetualHelp on Watson.

    “What’s good about the Queens of Swing is thatwe all have areas we are good in. Between us, wecombine and get a good product,” explained Pollack.

    “We are a sisterhood,” said Treacy. “We enjoy eachother’s company and enjoy playing together. We havenever had a bomb; a year-and-a-half together andnever bombed!”

    For more information on the Queens of Swing,visit the band’s facebook page at www.facebook.com/ The-Queens-of-Swing.

    Talented Quartetfrom page 9

     As retirement age approaches,many adults envision themselvesenjoying their golden years in asrelaxing a fashion as possible.However, for a growing numberof seniors, their retirement yearsare being spent helping to raisegrandchildren.

    Seniors who are once againthrown into the caregiver arenamay need a crash course inchildcare or a few pointers onparenting in the modern age.

    • Get the right equipment.Children certainly require a lotof gear, more than grandparents

    likely used when raising theirown children. Grandparentsshould resist the temptation touse old cribs and car seats theyhave in storage. These items mayno longer be safe and could putgrandchildren at risk for injury.

    The American Academy ofPediatrics has helpful safetyinformation online at www.healthychildren.org.

    • Gather importantdocuments. Keep pertinentdocuments in one easilyaccessible place for use shouldan emergency arise. These

    include birth certicates, healthimmunization records, a list ofmedications, death certicates (if

    the child’s parents are deceased),dental records, school papers,citizenship papers and proof ofincome and assets.

    • Speak with anattorney.  Lawyers can helpgrandparents wade through legalarrangements, such as ling

    for custody, guardianship oradoption. Options vary dependingon where petitioners live, butlawyers can provide peace ofmind to grandparents concernedabout their grandkids’ futures.

    • Find fnancial assistance.Grandparents who nd

    themselves caring for a child maybe eligible for nancial assistance.

    The Temporary Assistance forNeedy Families program is a

     joint federal and state effort thatcan provide need-based nancial

    assistance. More information is

    available at www.acf.hhs.gov.The AARP has valuable

    information for grandparentscaring for their grandchildren.Its “GrandFacts” fact sheet,

    created in conjunction with TheBrookdale Foundation Group,Casey Family Programs, ChildWelfare League of America,Children’s Defense Fund andGenerations United, is availableonline at www.grandfactssheets.org.

    • Find emotional support. Caring for grandchildren is a life-changing event. Although it canbe fullling, it also requires a lot

    of energy and commitment. Butgrandparents needn’t go it alone.Having a strong support systemcan help. Reach out to church

    or community center-basedcounseling services if needed.

    Growing Number Of Seniors SpendRetirement Caring For GrandchildrenHelp is available forgrandparents in need

     Parents caring for their

     grandchildrenis a growing

    trend in theU.S.

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  • 8/20/2019 Prime Times - January 2016 (sct)

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     January 15 - 21, 2016 South County Times 11

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  • 8/20/2019 Prime Times - January 2016 (sct)

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    12 South County Times January 15 - 21, 2016

    by Linda Briggs HartyIn an era stressing youth, one

    Kirkwood High graduate, Class of1953, can’t help but gain notice.

     A 2015 recipient of the St. Andrew’sResources for Seniors Ageless-Remarkable Saint Louisan award,Glendale resident Sally Leer has the

    verve of a young woman, mixed withthe condence of an experienced adult.

    The combination makes for one

    impressive, older, individual.Known as a leader in several elds

    over the course of her career, Leer

    lit the way especially for women, oldand young, while serving in executivepositions, locally and nationally, at the

     YWCA and the Girl Scouts USA.Most notably, Leer helped lower

    racial divides in segregated St. Louis,rst by setting up outreach programs

    as executive director of the Carondelet YWCA and then, when servingnationally, by stressing the arts incommunity as a Rockefeller/FordFoundations selectee.

    The Lindenwood College pre-lawgraduate also trained to be a foreign

    diplomat at the State Department inWashington, D.C., taught college prepcourses at prestigious Fairfax Hall in

     Virginia, earned distinction as a topsales/merchandising/buyer’s associatein women’s fashion at the old Famous-Barr Company, sold real estate on St.Simon’s Island, acted as an executivesearch professional and managementconsultant, having pursued graduatestudies in systems analysis, to namesome key roles Leer played during

    her long career.“Looking back, I was privileged to

    be part of organizations helping people

    achieve their potential,” Leer said in

    an interview over coffee. “I wanted toshatter the glass ceiling in place forwomen, which still is there in manyways today.”

    Coming into her own in the days justbefore Martin Luther King Jr., made

    his mark, Leer used a love of the artsand music, as well as government,history and social sciences to makeher own mark as a non-prot and

    corporate leader.Interestingly, Leer shares the

    remarkable senior stage with her“sister” and Glendale roommateJane Towater, whom St. Andrew’sResources honored in 2014. Towateralso worked in national leadershipat the YWCA, with a similar bentfor racial justice. The old friend thatLeer calls sister earned a top award,

    in fact, for her work along those lines.

    Leer credits her mother, who

    lived in Richmond Heights, her SanFrancisco-based grandmother and hergrandfather, also based in RichmondHeights, for inspiring her versatilepath.

    “My mother was avant garde: a real

    fashionista and mentor of youth. Shevalued education above all. She didn’tnish college but later in life blazed

    trails by working on early computersystems for Southwestern Bell,” Leer

    said.Leer’s grandfather embarked upon

    varied careers like his granddaughterwould come to do. Over the years,he was a reporter at the old St.Louis Globe-Democrat, an inventor,toymaker and a commercial real estatedeveloper.

    Leer adopted an international air

    early on, aided by membership in the

    World Affairs Council as a KirkwoodHigh student and introductionto world-renowned gures like

    Nuremburg Trial Judge Jacob Lashley.Lashley acted as Leer’s mentor, upon

    her request.In college, she set sights on foreign

    service after nishing a six-month

    program called the WashingtonSeminar. Given a rare chance, shemet with ambassadors, sat in oncommittee hearings led by then-Senator John F. Kennedy and engagedwith key government ofcials.

    When her second ance died a tragic

    death like the rst, Leer returned to

    St. Louis, specically Glendale. She’s

    lived there most of her life, though inthe course of her work traveled oftenthroughout the U.S. and the world.

    Trips to Europe, Asia, the Mid-East,South America and elsewhere fueled

    wanderlust in the ever-ambitiousLeer.

    Retired from the Girl Scouts USAsince 1999, Leer stays active through

    service to non-prot groups like CASA,

    the Junior League, the German-Heritage Society, the Morning EtudeClub, the National Music Federation,Opera Theatre of St. Louis, the musicsection of the Wednesday Club andothers.

    She serves on the board ofadjustment for the city of Glendale,was a two-term vice president of theKirkwood Area Arts Council and ispart of the advisory board of Love OurChildren USA, which sponsors the

    “Stomp Out Bullying” campaign.Her memberships in other area

    organizations are too many to mention.Leer said she knew she would go

    far, ever since she was 10 or 11 yearsold and she earned an award from agreeting card company for most salesin her region. The company thoughther mother had done the work.

    “I’m blessed to have seen so muchchange in my lifespan,” she said.“It’s inspiring also to part of suchan amazing group, honored by St.

     Andrew’s Resources for remarkableaging.”

    Sally Lefler Ageless RemarkableSaint Louisan credits

    mother, grandfatherfor inspiring her versatile career path

    “Looking back, I was privileged to be part oforganizations helping people achieve their potential.I wanted to shatter the glass ceiling in place for women, which still is there in many ways today.”

    – Sally Lefler 

     Varied Career Leads To Active Retirement

    photo by Jerry Nauheim Photography

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    BAYADA Home Health Care is committed to keeping adults and seniors safeat home. Available 24 hours a day, 7 days a week, our thoroughly screenedhealth care professionals provide:

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     January 15 - 21, 2016 South County Times 13

    Seniors Home Care is offeringFree Family Caregiver Training onTuesday, Jan. 19, 2 to 5 p.m., at itsofces located at 504 Marshall Ave. in

    Webster Groves.This training opportunity provides

    tools to use when caring for a parentor loved one in multiple settings.Whether a seasoned caregiver orplanning care for a family member,spouse or friend, this free class willteach topics including:

    • Monitoring and handling

    medications• Incontinence care• Home safety• Proper body mechanics to protect

    yourself against injury• Alzheimer’s Disease/Dementia

    awareness,• Handling caregiver stress.This class is taught by a Seniors

    Home Care registered nurse.Seating is limited so call 314-962-

    2666 for reservations.

    Free Training For Caregivers

    At Senior Home Care Jan. 19

    Mid-East Area Agency on Aging isonce again sponsoring Choice: HealthyLiving for Seniors in South County.

    Starting in January, programs arebeing offered at the St. Louis CountyLibrary Grant’s View Branch, locatedat 9700 Musick Road. Programs are10 a.m. on the rst, third and fth

    Wednesday of each month.Beginning in February, programs

    will be held at the St. Louis CountyLibrary Weber Road Branch, 4444Weber Road. They begin at 10 a.m.and are held on the second and fourthWednesday of each month.

     Attendees can enjoy health,

    wellness and social programs followedby a healthy catered lunch by SaintLouis Bread Company. Transportationthrough OATS is available by calling314-894-1701 ext 101.

    “Aging Eyes” on Wednesday, Jan.20, at the Grant’s View branch, willbe presented by the St. Louis Societyfor the Blind and Visually Impaired.Learn about the signs, symptomsand differences between normalage-related changes and serious eyeconditions and get tips for protecting

    your vision.On Feb. 3 at Grant’s View, the

    Mental Health America of EasternMissouri will present a programaddressing stress. Attendees will learneasy-to-implement strategies that willhelp them feel more control.

    On Feb. 10, Cooking for One or Twowill be presented by Signature MedicalGroup at the Weber Road Branch. Gettips on shopping, menu planning andgetting creative with leftovers. Plus,sample a recipe and take home somegoodies.

    On Feb. 24, Signature MedicalGroup will present “Heart Health” at

    Weber Road Library. A person’s risk ofheart disease does not have to increasewith age. Learn how to choose foodsthat keep your heart healthy.

    Registration for these programsis required. Register at: Choice.

     AgingMissouri.org or call 636-207-0847. Meals offered for voluntarydonation of $4 for those over 60.

     Visit www.slcl.org/events for moreinformation on upcoming programs atthe libraries.

    County Libraries Host HealthyLiving For Seniors Programs

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  • 8/20/2019 Prime Times - January 2016 (sct)

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    14 South County Times January 15 - 21, 2016

    Founded in 1982, OASIS iscontinuing its mission to promotehealthy aging through lifelonglearning, healthy living andsocial engagement.

    OASIS invites adults age50 and older to kick off theNew Year by stimulating theirmind and body with its widevariety of class offerings.

    Classes are held atvarious venues including KirkwoodCommunity Center, ClaytonCommunity Center, Crestview inCrestwood and the newest locale atEden Seminary in Webster Groves.

     A sampling of upcoming classesinclude:

     • Step, Strengthen and Stretch on Mondays and Wednesdays, Jan.25-March 9, 10:30 to 11:30 a.m. inClayton.

      • New Zumba Gold  onThursdays, Jan. 27-Feb. 17, noon to 1

    p.m., in Kirkwood.• Folk Song Sing-A-Long  

    on Thursdays, Jan. 28-March

    17, 10:30 to 11:30 a.m., inKirkwood

    • Skype  on Mondays, Feb.1 and 8, 10 a.m. to noon, atCrestview.

    • Urban Line DancingExtravaganza on Tuesday, Feb. 2, 2to 3 p.m., in Clayton.

    • “What you never knew aboutthe Pulitzer” on Wednesday, Feb. 3,10 a.m. to noon, in Clayton.

    • “Forms of the Blues”  onWednesday, Feb. 17, 10 a.m. to noon,in Clayton.

    For more information on these andother classes, visit www.oasisnet.org/ stl.

    Stimulate Mind & Body AtUpcoming OASIS Classes

    The Ms. Missouri Senior AmericaPageant is seeking contestants whowill be at least 60 years old by July10, 2016.

    In the pageant, contestants willrecite a personal philosophy of life;be interviewed by a panel of judges;model an evening gown; and performa two-and-a-half minute talentpresentation.

    Initial interviews will be held inearly February, followed by talentauditions on Feb. 23. The pageant

    will be held on July 10 at FlorissantCivic Center.

     A queen will be crowned, as well asa rst and second runner-up selected.

     After the pageant, all participantsare invited to become members ofthe Missouri Pageant Alumnae Clubwhich is dedicated to enriching thelives of all seniors by performingshows at senior and veteran facilities.

    For more information, contactSusan Pellegrino at msmosenior16@ gmail.com or 314-640-5789.

    Contestants Wanted ForMs. Missouri Senior America

    SAJE, an ecumenical ministryformed to enrich the lives of olderadults in the Crestwood/Sunset Hillsarea, sponsors a number of eventsfrom exercise to cards. Everyone

    is welcome to attend regardless ofreligious or congregational afliation.

     Activities are:• Chair Exercises are held on

    Mondays from 9:30 to 10:30 a.m. atSt. Elizabeth of Hungary, 1420 S.Sappington Road and on Thursdaysat Church of the Advent, 9373Garber.

    • ZumbaGold is held on Tuesdays,11:30 a.m. to 12:30 p.m., and onFridays, 10:30 to 11:30 a.m., at St.Elizabeth of Hungary. The cost is $3per class.

    • Pickleball is held on Mondays,9 a.m. to noon and on Thursdays,noon to 3 p.m., at St. Elizabeth of

    Hungary. The cost is $3 per person.• Quilting for all abilities is

    offered on Mondays, 11 a.m. to 2p.m., at Church of the Advent.

    • Cards & Games are played onThursdays, 10:15 a.m. to 1 p.m., atChurch of the Advent except 1 p.m.on the second Thursday.

    • Lunch & Learn features ameal and programs on the secondThursday of the month, 10:45 a.m. to1 p.m., at Church of the Advent.

    • Movie Matinee is featured onthe fourth Wednesday of the month,1 to 3 p.m., at St. Thomas/Holy SpiritLutheran Church, 3980 S. LindberghBlvd.

    • St. Louis County Bookmobile#4 is at Church of the Advent everyother Thursday.

    SAJE is sponsored and supportedby the following congregations:Saint Thomas/Holy Spirit (ELCA),

    Episcopal Church of the Advent, St.Justin Martyr, and St. Elizabeth ofHungary.

    In addition to the activities,SAJE strives to help maintain safe,independent living at home for area

    seniors.Deb Goldfeder, a faith community

    nurse and deacon in the EpiscopalChurch, ministers to a broadspectrum of physical, social,emotional and spiritual needs ofparticipants.

    Christine Lewis, director ofChristian Community Homecare, aministry of St. Thomas/Holy Spirit,coordinates the homecare needs ofparticipants through a wide varietyof services.

    SAJE also provides transportationto a variety of destinations, minorhome repair and fall and springyard work, coordinated by Assistant

    Jessica Gerth.For more information, call 314-

    822-4736.

    Ecumenical Ministry OffersActivities For Area Seniors

    Chair exercise is among activities

     offered by SAJE.

    575 Couch Avenue |  Kirkwood, MOAberdeenSeniorLiving.comSponsored by not-for-profit leader Presbyterian Manors of Mid-America.

    These people are genuinely happy, and for good reason: 

    They’re enjoying a senior living lifestyle that’s entertaining, engaging,

    even exciting. And it’s all beautifully designed to fit their plans, thanks

    to the financial predictability of our Unique Health Care Benefit.

    Find your own reasons to smile, at Aberdeen Heights.

    Their smilessay it all.

    A limited number of residences

    are available — so don’t wait!

    Call 1-800-583-6471 to schedule

    your personal visit.

    Providing  Exceptional  Senior Living, Care

     and Services to the St. Louis Community  

     for 125 Years! 

     At Bethesda, we offer retirement living and skilled nursingcommunities throughout the St. Louis area. Three of our skillednursing communities, as well as our home health and hospiceagencies, are accredited by the esteemed Joint Commission, andthe services that we provide to seniors in the privacy and comfortof their own homes have been honored with numerous awards.

     We realize that you and your loved ones may not need us now.

    But you will. And when you do, all we ask is that you thinkof Bethesda.

    Visit www.BethesdaHealth.org/Safety  to order your free Personal Emergency

     Medical Information Kit – It could save a life! 

    314-800-1911 | www.BethesdaHealth.org

    Independent Senior Living | Assisted Living

    Skilled Nursing Communities (w/Memory Care) | Rehab & Therapy (post-hospitalization)

     Adult Day Care | Outpatient Therapy for Seniors | Home Health

    Senior Support Solutions (Private Duty) | Respite Care | Hospice Care

     for more than 125 Years! 

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     January 15 - 21, 2016 South County Times 15

    SpectrumRetirementMissouri.com

    ActualSpectrumResidents

     Easy places to

    CALL HOME

     Rest easy, you can tryus and see how much you love it. We know that choosing a home is a bigdecision. With our senior living options,you’re in control.

    • We offer a 60-day, money-back guarantee• Month-to-month lease with no buy-in fee• Housekeeping and transportation

    Crestview Senior Living314.732.0143 • CrestwoodIndependent Retirement Living

    Dougherty Ferry Assisted Living& Memory Care636.764.3688 • St. Louis

     Assisted Living | Transitional Memory Care | Memory Care

    Southview Assisted Living

    & Memory Care314.315.4580 • Affton Assisted Living | Transitional Memory Care | Memory Care

     

    7922 Mackenzie • Affton(Mackenzie and Heege • Next to Fortel's Pizza)

    314-638-3535M-F, 9 a.m. - 6 p.m. • Sat., 9 a.m. - 1 p.m.

    What A PharmacyWas Meant To Be

    "The delivery service is

    excellent. My medications

    are always delivered on

    time, whenever I need

    them. Make's my life so

    much easier!"  Veronica J.

    • Flu shots available - no

    appointment necessary

    • 90 day prescriptions

    available

    • Most prescriptions filled

    in less than 15 minutes

    • Enroll in our RX

    Advantage discount

    program and get

    generics for as low as $5

    per month

    • Ask us about Medicare

    Part D open enrollment

    "I'm amazed at how

    accessible the pharmacist

    is every time I call with a

    question. I never have to

    sit on hold."

      John S.

    Call 314-638-3535 today to transfer your prescription

    Easy Access Drive Thru • FREE Delivery*

    Lynn Schmittgens,

    Registered Pharmacist

    Senior & Children'sVitamin Programs

    (valid through 2016)Free 30ct per patient per month. Limit one per customer. No cash refund. State & Local restrictions apply.

    We reserve the right to discontinue program at any time. See store for details. Expires 12/31/16.

    FREE

    Refill prescriptions online atwww.medicineshoppe.com/0128

    *Limited delivery area. See store for details.

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    16 South County Times January 15 - 21, 2016

    by Jennifer Alexander

    “Bettyville” is George Hodgman’squirky memoir about moving from New

     York City to his small hometown tocare for his aging mother. Hodgman’sstory is funny and touching, full ofdetails specic to his own family as wellas insights relevant to all.

    Hodgman is a successful magazineand book editor who battled drugaddiction and a life-long habit ofkeeping secrets that began when herealized he was gay. His mother Bettyis in her nineties and is becoming frail,but remains strong willed and sharescriticism freely.

    When Hodgman is restructuredout of a job, he returns to Paris, Mo.,for an unspecied period. Betty can nolonger drive to her church committeemeetings, and has trouble remembering

    the names of the hymns she plays forchurch services.

    Their relationship is a surprisingblend of peevishness, tendernessand humor illustrated in a frequentexchange between them. EitherHodgman or his mother will say “Noneof your business,” to which the otherreplies, “You are my business.”

    Hodgman writes about how theirmoods affect each other and howanxiety about the future percolatesthrough their days.

    While helping his mother navigateher new circumstances, Hodgmanaddresses some of his own long-standingtroubles. Being in his hometown, heremembers absorbing the message that

    he was “bad.” He hoped to spare hisparents unhappiness by hiding who hewas.

    “Bettyville” takes place within the

    larger orbit of St. Louis and Columbia.

    Hodgman writes about trips to St.Louis to attend the Muny Operaand to shop at Stix, Baer & Fuller.Hodgman attended college in Columbiaand travels there for his mother’smedical and hair appointments. Thehair appointments often seem to havegreater consequence to Betty than thedoctor’s visits.

    Hodgman welcomes the opportunityto take care of his mother. Heencounters many frustrations andsetbacks, but nds a sense of belonging

    in the process.George Hodgman will discuss and

    sign “Bettyville” at 7 p.m. Thursday,Feb. 4 at St. Louis County LibraryHeadquarters, 1641 S. LindberghBlvd. He will also speak and sign bookson Thursday, Feb. 7, 2 p.m., at theUniversity City Public Library, 6701Delmar Blvd.

    Book Review

    Memoir “Bettyville” SetIn Small-Town Missouri

    Starting at age 50, men andwomen’s cataract risk rises, andthat risk only grows more signicant

    as men and women get older. The

    National Eye Institute predictsthat, by the year 2050, 50.2 million

     Americans will experience cataracts.The lens of the eye is normally

    clear, but as a person ages, thelenses can begin to cloud and lead toimpaired vision. Cataracts can causeblurry vision and increase the glarefrom lights, affecting how a personcan manage daily activities.

    Cataracts also may make it moredifcult for eye doctors to examine

    the back of the eye during routinevisits to detect conditions such asage-related macular degeneration ordiabetic retinopathy.

    Eye experts routinely recommend

    cataract surgery when cataractsinterfere with daily activities, suchas driving, watching television oreven reading medication bottles.Surgery is a safe and common way totreat cataracts.

    The American Optometric Association says cataract surgeryinvolves the removal of the naturallens of the eye, which is replacedwith an articial lens. This clear,

    plastic intraocular lens, or IOL,requires no special maintenance andis designed to properly focus.

    The IOLs used may be monofocal,xed-focus, accommodating and

    multifocal lenses. Which type of lens

    is best for a patient’s needs will bedetermined by the eye doctor.

    Cataract surgery may only

    take 15 minutes, though patientswill likely spend more time at thesurgical facility to allow for preptime and post-operative evaluation.Recovery will involve the use ofmedicated eye drops several timesdaily, and a protective eye shieldshould be used while sleeping.

     As the eye recovers, a specialpair of post-operative sunglassesare required to protect the eyesfrom bright light. Eye doctors alsoadvise patients to avoid strenuousactivity, including exercise, for atleast the rst week of recovery.

    Water splashed in the eyes can causeinfection, so swimming should beavoided and caution should be takenwhen bathing or showering.

    It can take several weeks forthe eye to heal sufciently. If both

    eyes require surgery, doctors willoften wait one to three weeks beforeperforming surgery on the secondeye.

    Learn more about cataractsurgery by speaking with your eyedoctor or visiting www.aoa.org.

    Cataract Surgery Is Common& Effective For Adults Over 50

     As men and women age, their risk of

     cataracts increases.

    THE SOURCE FOR SENIOR LIVING

    ormobile 

    site.

    our nationwide website…

    To order your FREE guide, call

    1•800•820•3013log on to  www.NewLifeStyles.com

    download the free iPhone®  App

    Find Senior Living to Fit Your Needs 

    in our comprehensiveprint guides…

    A R E S O U R C E F A I R F O R O L D E R A D U L T S

    Sponsored by the South County Times,

    Webster-Kirkwood Times & West End Word

    Be sure to attend this annual event featuringexhibits of interest to those enjoying the primetime of their lives.

    THURSDAY, JULY 21, 20169 a.m. to Noon • FREE ADMISSION

    Holiday Inn SW-Route 66

    10709 Watson Road, 63127

    Interested in being an exhibitor?Call 314-968-2699 for more information.

    EARLY BIRD DEADLINE MAY 31

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    PRIME TIMES

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    RUNS JULY 15, 2016Call 314-968-2699 to be included.

  • 8/20/2019 Prime Times - January 2016 (sct)

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     January 15 - 21, 2016 South County Times 17

    711 South Kirkwood Road • www.manorgrove.com

    Remembering every resident by name, holding

    their hand, never forgetting the unconditional care

    they gave to their family. Now…it’s their turn.

    Manor Grove is here to provide care, compassion

    and give family members peace of mind.

    What Makes

    a Home—

    That’s What Makes a Home! Come Visit Us!

    314.965.0864

    Ca 

    re a n

    d Com pa ssion!

    If your family is coping with any of these issues, consider

    making a call to an assisted living community. The vast

    majority of seniors who are happily enjoying Assisted

    Living had a loved one make the first call for them.

    For more information, contact Provision Living at

    ProvisionLiving.com

    IS IT TIME TO TALK ABOUT

    ASSISTED LIVING?

    Weight gain could be from inactivity—weight loss may indicate a poor diet.

    Spending toomuch time in

    front of the TV

    Excessive reactions

    to economic or

    political issues

    SIGNS & SIGNALS

    Being confused

    or repetitive,

    misplacing

    things or

    putting them

    in odd places.Reluctance to

    share personal

    information.

    wearing clothesrepeatedly

    Withdrawal from lifelong activities: skipping

    church or not keeping up with regular

    social engagements

    Lapses in

    personal

    hygeine 

    Coping measures: sleeping downstairs in a

    recliner, or living out of a portion of their

    home to compensate for decreased mobility.

    Provision Living at St. Louis Hills6543 Chippewa, St. Louis, MO 63109

    (314) 647-6600

    CONFUSION about a

    medicationSCHEDULE 

    or lapses in filling

    p r e s c r i p t i o n s

    Many signals can indicate you may need to discuss senior

    living choices with your loved one.

    Provision Living at Webster Groves45 East Lockwood Ave, Webster Groves, MO 63119

    (314) 918-7300

    The Rockwoodis the place for

    Fun and Friendship.From the moment

     you walk through

    the doors, The

    Rockwood feels like

    a great place to call

    home — it is warm,

    inviting and gracious.

    Our residents

    enjoy independent

    living with chef-prepared meals, transportation and

    numerous fun activities with neighbors who arefriendly and welcoming. If you’re

    considering a move, now or

    in the future, call or come take

    a look at The Rockwood.

     

    Senior Living Community

    330 West Lockwood Ave. at Rock Hill Rd.

    www.TheRockwood.com

     

    Only One 1BR & One 2 BR leftCall to schedule a tour

    963-0029