our hometown chula vista - november 2014

PRSRT STDUS POSTAGE

PAIDGARDENA, CAPERMIT #40

BUSINESS HIGHLIGHTS CHILDREN'S PRIMARY DENTAL ROSS FLOWERS, PH.D

RESIDENT SPOTLIGHTTHE COXES

To Whom Much

Is Given

THE BOB SUTHERLAND STORY

NOVEMBER 2014

OURHOMETOWNMAG.COM 3

CONTENTSFROM THE EDITOR

"TO WHOM MUCH IS GIVEN, MUCH IS EXPECTED." Perhaps you’ve heard President Kennedy quote this, recognize the parallel in Uncle Ben’s advice to Peter Parker/Spiderman, or know it from the book of Luke. In any case, it’s a phrase that rings true in many areas of life.

When people are faced with difficult challenges, they need to struggle gallantly. When they are blessed with desirable talents or skills, they need to use them sensibly. When they earn great wealth, they need to manage it wisely.

This issue features the true story of the Sutherlands, a family to whom much has been given. They have experienced heart-rending challenges. They have also been blessed with many successes. Through the ups and downs, they have kept their focus clear and chosen to live a life that honors God and others. May we all count our blessings this Thanksgiving and every day, fulfill our dreams and thank those who help us along the way.

This month we also feature two of my favorite Chula Vistans as the Resident Spotlight: Greg and Cheryl Cox. After working in Mayor Cox’s office for a year and a half, I know her to be a woman of sharp intellect, steadfast in accomplishing goals and passionate about improving communities. She is also a kind person with a heart for others. The Coxes aren’t just a power couple—they’re good people doing a great job with what they have been given (and earned).

As we kick off the holiday season, I wish you a happy Thanksgiving. If you like what you read, send me a note at [email protected]. I’m always curious to hear what you liked, disliked and want to read more of.

AMBER WEBER, editor

04 BRAVO Announcements

06 NEWS On your Doorstep

14 FEATURE To Whom Much is Given

18 ON TOPICMedicare Enrollment Open Advantage Strategies

20 SCHOOL Navy Apprenticeship Program SWC Hosts CIF Championships

22 CALENDAR Out & About

24 BUSINESS HIGHLIGHTS Children's Primary Dental Ross Flowers, Ph.D

26 RESIDENT SPOTLIGHT The Coxes

N OV E M B E R 2014

14 TO WHOM MUCH IS GIVEN

BRAVO / Great Things Happening in our Community

4 OUR HOMETOWN · NOVEMBER 2014

› To Chula Vista’s newest coffee house, AGAVE COFFEE & CAFÉ. Not just another coffee house, Agave Coffee & Café specializes in organic coffees and teas, gluten-free options, healthy salads and wraps. Conveniently located at the corner of 3rd and H Street in the beautiful Gateway Chula Vista Building 1, the coffee house offers fast service, friendly local faces and a welcoming atmosphere. This is the good work of James Pieri, Sr., a local businessman who feels strongly about investing in Chula Vista. You could say he puts his money where his mouth is, and it’s delicious.

› To the 15TH ANNUAL CHRISTMAS IN OCTOBER VOLUNTEERS. On Saturday October 11, Christmas came early to four eligible homeowners as volunteers from Chula Vista and the surrounding area converged in a spirit of love, compassion and teamwork. The community service program helps low-income and disabled homeowners who are in desperate need of repairs and improvements. Projects range from window replacements, painting, plumbing, electrical, yard work and general maintenance. “Wow, I’m overwhelmed with gratitude and I’m still processing the magnitude

of generosity and I’m very thankful to God,” stated emotional recipient Tim Neill, a Vietnam veteran and retired auto mechanic. He is looking forward to personally participating next year and helping another well-deserving resident. Tim is especially thankful to Yasmin, her husband and their team from Lowes Eastlake for staying after dark to make sure everything was completed.

Over 150 volunteers helped this year. Special thanks go to Lowes Eastlake, United Technologies, Dixieline, Republic Services, Chula Vista Fire Department, North Island Superintendents, Bonita Kiwanis, Pacific Southwest Realtors, the Chula Vista Sunrise Rotary Club, the Chula Vista Noon Rotary Club and every volunteer who gave their time. These projects don’t just repair the physical appearances of a home; they also repair faith in mankind by proving that people care and are willing to lend a helping hand to someone in need.

› To the CITY OF CHULA VISTA for winning a Spotlight Award from the Institute for Local Government and the Statewide Energy Efficiency Collaborative for the City’s efforts to save energy. The City’s achievements were recognized as a part of its participation in the sustainability recognition program, the Beacon Award: Local Leadership toward Solving Climate Change. Chula Vista received a 2014 Platinum Spotlight Award for 24% energy savings.

Medicare Advantage Open Enrollment is coming!

October 15 – December 7

SENIORS!

345 F Street, Suite 210, Chula Vista FAX (619) 420-6553 | www.prescott-ins.com

CONFUSED ABOUT YOUR OPTIONS?Piles of Mail? Too Many Choices?

Let us help with no obligation!Call Randy or Jim your local Medicare

Advantage specialists (619) 420-7600Randy [email protected] CA# 0441523

Jim [email protected] CA#0D98901

Grand Opening at Agave Coffee & Café Photo Courtesy of Jose Feliciano


CONTRIBUTE TO BRAVO! Send a note to [email protected] and we will do our best to put the good news in an upcoming issue. Please submit prior to the 10th of the month.

PUBLISHERMichael Monaco

CONTRIBUTORJen Amos

CONTRIBUTORKeren De Leon

EDITORAmber Weber

DESIGNERMelissa Monroy

Send advertising inquiries to Michael Monoco at [email protected]

All editorial contributions should to be emailed to: [email protected]

Our Hometown Magazine can be found online at www.OurHometownMag.com

Copyright 2013. All rights reserved. Reproduction in any form, in whole or part, without written permission is prohibited. Standout Media, Inc. is not responsible for the views of contributing writers and assumes no responsibility for errors appearing within. Opinions expressed are those of the writers and not necessarily those of the Publisher or advertisers. StandOut Media has the right to refuse advertising. Contact Standout Media Group, Inc at (619) 840 7722

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To achieve these impressive energy savings, the City converted residential and arterial roadway streetlights to LEDs and upgraded heating, cooling and ventilation systems at the South Library and Norman Park Center, among other facilities. In addition to these energy savings, Chula Vista has implemented a number of best practices including promoting recycling, bicycling and other alternative modes of transportation and conserving water.

“The Beacon Award program honors local agencies for innovative solutions that address climate change. The City of Chula Vista is a model of how to implement sustainability measures in a way that results in a more vibrant, healthy and prosperous community,” said Martin Gonzalez, Director, Institute for Local Government.

› To Southwestern College’s players of the game. In the Jags’ third game of the season against Pierce College, the defensive player of the game was KALVIN WATERS, who constantly disrupted the opposing QB. Offensive player of the game was MALIK KIMBOURGH, who caught touchdowns and made several other key catches.

Special teams player of the game was ANTHONY HERRERA, adding points to the board with field goals. Jags won 41-14.

In game four of the season against Victor Valley, the defensive player of the game was SEAN FUIMAONO, who had seven tackles as

a defensive lineman. Offensive player of the game was CHRIS KELLY, with several key catches to keep the Jags’ drives alive. Special teams player of the game was OMAR HERNANDEZ, who had outstanding deep kicks all night. In a close game, the Jags had their first loss at 31-34.

In game five of the season against San Diego Mesa, the defensive player of the game was BLAKE WILSON, who had four tackles, two TFLs, caused a fumble and made an interception. Offensive player of the game was KEVIN MILLS, with a touchdown and key catches to keep the Jags’ drives alive. Special teams player of the game was ANTHONY BABIDA, who had powerful, deep punts that kept Mesa College backed up all night. Jags won 55-7.

In game six of the season against East Los Angeles College, the defensive players of the game were SEAN FUIMAONO and MIKE MOLINA. Sean recorded two tackles, two TFLs, two quarterback hurries and one sack, while Mike recorded two tackles, one QBH and two sacks, a recovered fumble and a blocked punt. Offensive player of the game was TOFI PAOPAO, who kept the drives alive with his arm and elusive plays as QB. Special teams player of the game was CHRIS KELLY with several tackles on punts and kickoffs. Jags won 37-13, making the Jags 5 and 1.


/ On your DoorstepNEWS

It’s the season to be jolly with the return of the Starlight Parade. Chula Vista Deputy Mayor Pat Aguilar, Councilman Rudy Ramirez and the City of Chula Vista are thrilled to announce the return of the beloved parade, a community event that brings holiday spirit and joy to all. For more than 50 years, the holiday sea-son has been celebrated by thousands of people lining up along the historic Third Avenue of Chula Vista to view a compila-tion of marching bands, floats, dancers, luxury automobiles and more. This sensa-tional seasonal event has been missed the past two years, making its return one to ignite excitement in all!

On the evening of December 6, as the winter sky grows dark, parade units will travel down the historic route of Third Avenue. Onlookers will be whisked away to a whimsical winter wonderland of twinkling lights, holiday décor and cheer-ful carolers. A variety of colorful floats, energetic drill teams, boisterous march-ing bands and nostalgic classic cars will usher in the holiday season at what is San Diego County's largest nighttime parade. The magic of the holidays fills us with such spirit and joy, and the Starlight Parade cap-tures it all. You know who is making his list and checking it twice—even Santa will make a special appearance.

The parade will immediately follow the Third Avenue Village Association's “Holiday in the Village” event. The festiv-ities will start at noon with performances, children’s activities, drawings and shop-ping specials. The Starlight Parade will begin at 6 p.m. led by Grand Marshal Ron Cohn of Sprouts Farmers Market.

This holiday gathering is free for all ages, making it the perfect way to kick off the holiday season and get the family into the festive spirit.

Students in the Chula Vista Elementary School District experience a rigorous 21st century learning

environment that is rooted in effective teaching practices and high-quality instruction. We nurture every child’s imagination, intellect, and sense of inquiry. Working with stakeholders, we harness the potential of a collective intelligence

rich with the imagination and creativity necessary for students to become difference makers.

www.cvesd.org • (619) 425-9600 ext. 1570Each child is an individual of GrEat Worth

For more info or to participate in the parade, call (619) 233-5008 or email [email protected]

Holiday in the Village & Starlight Parade RING IN THE HOLIDAY SEASON


Support Chula Vista CLEAN Businesses! www.chulavistaca.gov/clean LIVE GREEN, SHOP GREENLIVE GREEN, SHOP GREEN

ov/clean

How CLEAN Businesses are making a difference:To conserve energy:• Use compact fluorescent light bulbs• Keep thermostat set at 78 degrees for cooling and 68 degrees for heating• Install and use ceiling fans instead of air conditioning, when possible

To conserve water:• Adjust landscape irrigation timers• Install low-flush toilets• Have your water utility perform a water audit at your facility

To prevent pollution:• Choose non-toxic products• Use dry cleaning methods rather than washing potentially harmful debris down storm drains

To reduce waste:• Buy products made with recycled content• Recycle paper, ink and toner cartridges, beverage containers and cardboard• Reuse packaging materials

*Examples only. Businesses are encouraged to adopt measures to suit their individual operations.

A CLEAN Business adopts sustainable behaviors and practices to help ensure clean air, water, and land in Chula Vista.

Did You Know?

We are in a Stage II Drought Alert. Please conserve water! Visit watersmartSD.org for water saving tips.


On your Doorstep

South Bay Community Services held its 16th annual Change Their Lives Extravaganza on September 6 at Paradise Point Resort to raise funds and awareness for two critical programs: helping children who have been victims of family violence and helping youth who have aged out of the foster care system. Through the generosity of sponsors and the hard work of the Change Their Lives fundraising committee, $315,000 was raised to improve the lives of children and youth.

A balmy evening greeted more than 500 guests on Mission Bay’s waterfront for a cocktail reception and silent auction. This meaningful event was an opportunity to share how donations make a difference.

Take the story of Juan Medina, whose family suffered fatal results from domestic violence. Juan told the audience how grateful his family is for Mi Escuelita, a therapeutic preschool for children exposed to family violence. His grandchildren, who had witnessed the tragedy, have been enrolled and are healing with the support of special coun-seling programs. It has been two years since Juan tragically lost his daughter, but through the strength of her spirit, he has become a voice for victims of domestic violence.

Mayor Cheryl Cox, who served as co-chair of Change Their Lives for eight years, was honored by Kathryn Lembo, CEO of SBCS, for her dedicated service in helping children and teens in the South Bay. The mayor was given a painting by one of the youth living in Trolley Trestle, a transitional housing program for former foster kids.

The lively guests electrified the grand ballroom while dancing to the music of Xceptional Music. As the evening came to a close with an almost-full moon in the sky, the guests left knowing they were making a difference in the lives of many.

The 3nd Annual Victorian Country Christmas is around the corner and in time for the holidays. Craft and gift booths will be decorated and run by vendors dressed in costume. High tea will be held at 11 a.m. and 2 p.m. each day.

In addition to shopping and tea, live music will entertain guests. Action Impact Ministries will provide entertainment at 10 a.m. both days. Reina Bolles and LIGHT will perform at noon on Friday, and the Strutters will perform at 11 on Saturday. The Lutheran High School choir plus Bonita Vista Vocal Music Department’s Sound Unlimited and Music Machine will also perform.

The event is free to attend. Tickets to high tea are $25.00 per person and must be purchased in advance by calling Kim Coronado at (619) 240-0098 or the lodge at (619) 421-2011. Proceeds benefit causes supporting veterans and children in Chula Vista.

The event will take place on Nov. 14-15 from 9 a.m. to 4 p.m. at the Chula Vista Elks Lodge, 901 Elks Lane. Marines will be on site collecting Toys for Tots. Toys can be dropped off at the lodge starting Nov. 1 or brought to the event. Start your holiday shopping and merriment!

3rd Annual Victorian Country Christmas

Gala Raises over $300K for Foster Youth and Domestic Violence Programs

Proceeds benefit causes supporting veterans and children in Chula Vista.

Many guests

enjoyed the

Change Their

Lives

Extravaganza.

Pictured above:

Kathie Lembo,

Steve Haase

and guest.

Bottom photo:

Josie Calderon,

Sen. Steve

Peace, Dan Hom,

Dr. Francisco

Escobedo,

and Lisa Cohen.


On your Doorstep

Join Us For Lunch & Learn

MEDICARE BASICSUnderstanding Your 3 Basic Options

(Part A, B, C, D & Supplements)

Thurs. November 13th | 1 - 3 p.m.at CasaBella Ristorante

2330 Proctor Valley Road Suite 101 2330 Proctor Valley Road Suite 101 Chula Vista, CA 91914

Please R.S.V.P. | Space is Limited

The Chula Vista Police Activities League (CVPAL)’s Toy and Food Drive is here. A partnership among the Chula Vista Police Department, Chula Vista Elementary School District and the Chula Vista Human Services Council, the drive provides toys and food, delivered by a uniformed police officer, to over 300 families in Chula.

Many of the families participating in the program are unable to provide three daily meals for their children during the holiday break. This program is supported by monetary, food and toy donations from the community.

The drive is ongoing, but toys

will be wrapped on Dec. 8

and distributed on Dec. 13.

You may drop off new toys

and non-perishable foods in

the front lobby of the Chula

Vista Police Department.

For more info, call Shelly

Robillard at (619) 691-5146.

CVPAL was founded in 1992. Its mission is to provide youth in Chula Vista with opportunities they might not otherwise have so they can make wise life decisions and avoid involvement in drugs, gangs and other dangerous behavior. CVPAL helps youth to improve their intellectual, physical, creative and social skills by supporting existing youth activities and filling unmet needs in the community. For information about getting involved, contact Richard Preuss at [email protected].

Chula Vista Police Activities League Accepting Toys and Food


On your Doorstep

On October 4, hundreds of Chula

Vistans were treated to an afternoon

of music, food, drinks and culture at

Mariachi OktoberFiesta, an inau-

gural fundraising event presented

by the Chula Vista Noon Rotary

Club. Held at Memorial Bowl on

Third Avenue in downtown Chula

Vista, the family-friendly event

fused Mexican and German culture

in a unique take on a traditional

Oktoberfest celebration.

Attendees enjoyed the extraordi-

nary music and dance talents of

local mariachi bands and ballet

folklorico troupes, including the

renowned Mariachi Garibaldi from

Southwestern College.

They spent a warm autumn after-

noon soaking in the sounds; savor-

ing the flavors of grilled bratwursts,

tacos, tortas and desserts; sipping

craft beer, wine, and tequila sam-

ples; and scoring big-ticket items in

an exciting silent auction.

Mariachi OktoberFiesta Offered Cultural Fusion, Food and Fun

Proceeds from the event will benefit the many community programs of the Chula Vista

Rotary Foundation, including: Christmas in October, a home renovation project for

local homeowners in need; Christmas Bike Assembly, which provides hundreds

of new bicycles for underprivileged local children; Tijuana Home Build, a one-day

construction project that provides a new house for a needy family across the border; and

other scholarship and youth leadership programs in our community.

Plans are already underway for next year’s Mariachi OktoberFiesta to be held in

October 2015. See you there!

They spent a warm

autumn afternoon

soaking in the sounds;

savoring the flavors of

grilled bratwursts, tacos,

tortas and desserts;

sipping craft beer, wine,

and tequila samples...

For more information about the Chula Vista

Noon Rotary, visit chulavistarotary.org.


On your Doorstep

Follow Our Hometown Magazine on Facebook!

St. Paul’s Senior Homes & Services broke ground on St. Paul’s Plaza, a new senior community located on East Palomar Street and San Andrea, earlier this year. The project is ahead of schedule and was celebrated with a “topping off” party in mid-October for community leaders, elected officials, the construction team and St. Paul’s executives.

No other such projects for senior living of this scale are in development in San Diego County. The new community will bring 60 unique and innovative memory care apartments to Chula Vista plus 94 assisted and independent living accommodations.

The community will also offer an indoor therapy pool, beauty parlor, chapel, pub and extensive community areas including a 150-person, multi-purpose/event room and family-style gathering areas with barbeque facilities and a children’s playground. In addition, St. Paul’s Plaza will bring 60 jobs to the Otay Ranch community.

If this isn’t enough, the Plaza will also be open for neighborhood use. For a small monthly fee, neighbors may utilize the heated exercise pool and gymnasium,

restaurant, chapel and robust activity schedule. Other amenities at St. Paul’s Plaza will include a large public dining room and a smaller private dining room for families who want to dine privately with their loved ones.

For more info about St. Paul’s Plaza or St. Paul’s Senior Homes & Services, call (619) 239-6900 or go to www.stpaulsseniors.org.

St. Paul’s $43 Million Project in South Bay Ahead of Schedule

The community will also offer an indoor therapy pool, beauty parlor, chapel, pub and extensive community areas.


On your Doorstep

To the hundreds of thousands of residents here, Chula Vista is not just a city—it’s a home. Part of what makes this city our home is our one-of-a-kind businesses, which are an integral part of Chula Vista’s distinctive character. This holiday season, support your home-town businesses and “Shop Chula Vista Now.” Support the merchants that are here for you and your family throughout the year.

By keeping your shopping local, you increase Chula

Vista’s tax base, which in turn strengthens the economic base of the community.

By shopping in Chula Vista, you help create local jobs, encourage local prosperity and support local businesses that are invested in our future.

Your purchases also contribute sales tax dollars, which in turn provide city resources for parks, libraries, recreation activities, street maintenance, police and fire.

What’s the best part about shopping locally?

Many of Chula Vista’s businesses are offering great dis-counts this holiday season. Businesses are showcasing a large variety of products and merchandise at convenient locations. With these great deals, there is no need to shop anywhere else! More than 150 Chula Vista stores, shops, restaurants, hotels, beauty salons and other businesses are offering special “Shop Chula Vista Now” discounts. To find the latest deals and to download your incentive card, visit www.ShopChulaVistaNow.com or display the card on your smart phone at checkout.

Who’s participating?

Businesses range from Chick-fil-A, Arya Cleaners and Cold Stone Creamery to Mouette, South Bay Bicycles and Venga Venga. Local businesses are not only participat-ing in the Shop Chula Vista Now campaign, but many are also proud Chula Vista CLEAN businesses. These merchants have pledged to improve the environment by recycling, conserving water, preventing pollution and saving energy. Visit chulavistaca.gov/clean to find a CLEAN business near you.

Shop Chula Vista Now

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On your Doorstep

Telegraph Canyon Animal Medical Center

• Full Service Medical and Surgical Facility

• Focused on Your Pet’s Health• Serving the community for 13 years

The Best ofSouth County

2 0 1 3

GoldStar

Award

Voted Best Veterinarian in the South Bay for the Last 5 Years!

Complete Compassionate Companion Animal Care

Dr. Lynette Hendersonand rescue kitten

577 Telegraph Canyon Road Chula Vista • (619) 421-1323 www.TelegraphCanyonVet.com

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To Whom Much Is Given



T H E B O B S U T H E R L A N D S TO RY

It’s interesting when life comes full circle. At least,

that’s the case for Bob Sutherland. He’s a native of Dearborn, Michigan

at a time when the automotive industry was in its peak production.

It was a time when there was pride in building

a quality American-made product and earning an honest day’s pay.

After graduating from high school in 1965, Bob enlisted in the Armed Forces.

He served active duty in the Navy from 1966 to 1970 and in combat

in 1967 and 1968 with the 3rd Marine Recon BN, Alpha Company.

Cover and Feature Photography by Schafer Photography



fter coming home from Vietnam, life was different. Things had changed. A new life was about to start. “Tomorrow is the most important thing in life. Comes into us at midnight very clean. It's perfect when it arrives and it puts itself in our hands. It hopes we've learned something from yesterday.” This quote from John Wayne set the stage for Bob’s future.

While he was serving our country, a young woman named Sue was attending college and helping her father at their McDonald’s restaurant. In 1970, Bob returned home and reconnected with Sue, a friend from his high school class. They started dating, and as soon as their relationship started to get serious, Sue decided to move to Denver, Colorado. “It was 181 days of separation. How do I know? I was count-ing,” Bob said with a voice of determination. Once the two were reunited in Denver, it only took six dates for Bob to “pop” the question. Sue’s initial answer was not what Bob expected. She exclaimed, “What took you so long?” Then she eased his mind with that long-awaited, “Yes.” During all this they were right in the middle of a snow storm high above Denver at a local hangout called Lookout Mountain. As soon as they were near a pay phone, they called her parents to get permission. Sue’s parents were fond of Bob and excited to add him to the family. “My father-in-law was a true patriot and a loving father. He was a real “man’s man,” Bob describes.

Bob and Sue married in 1971. That same year Bob enrolled in the University of Colorado and started working at a McDonald’s restaurant. He worked hard, studied hard and graduated in 1975. Taking the knowledge and experience he had learned from working at McDonald’s, he ventured out to forge his own path as a franchise owner. With Timothy (3), Todd (2) and Sue pregnant with Kari Lyn, they bought their first McDonald’s franchise in Bonita in 1979. Like every successful business, it was built on hard work, long days and resourcefulness. After a few years they were able to open a second location at San Diego State University. Naturally, growing up in the business, the oldest boys helped where they could. Early on, Todd worked the drive-through window and Timothy dressed the burgers off the grill while standing on a 5-gallon pickle pail. Bob and Sue added a fourth child, Kim, to their family and more McDonald’s locations. They opened a third restaurant on Telegraph Canyon Road.

Bob and Sue would eventually own as many as sixteen locations. Their success was built on hard work, personal sacrifices and integrity. Success also came with some per-sonal challenges. Their oldest son, Timothy, lost his lower left leg in an auto accident; yet, he went on to win five national surfing champions. Todd, the youngest son, broke his back while riding a horse at the family ranch; he managed to recover after years of therapy. Kari Lyn was born with Down syndrome but went on to win four gold and one silver medal in gymnastics at the 2003 Special Olympics World Summer Games in Dublin, Ireland. Kimberly, the youngest daughter, was nearly ejected through the windshield of a Jeep as it went off a cliff. In the middle of nowhere, her father, a trained Navy corpsman, dressed her wounds with over 200 stitches.

If courageously dealing with these challenges isn’t the meaning of true grit, then what is? Despite these circumstances, Bob and Sue have no regrets and want no sympathy. Their strength comes from a higher power and faith. After witnessing the tragedies of war, Bob felt it was important to give back in honor of those who paid the ultimate price, and it started at “the golden arches.” Yes, McDonald’s.

A

Success also came with

some personal challenges.

Their oldest son, Timothy,

lost his lower left leg in an

auto accident; yet, he went

on to win five national

surfing champions. Todd,

the youngest son, broke his

back while riding a horse

at the family ranch; he

managed to recover after

years of therapy. Kari

Lyn was born with Down

syndrome but went on to

win four gold and one silver

medal in gymnastics at

the 2003 Special Olympics

World Summer Games in

Dublin, Ireland. Kimberly,

the youngest daughter, was

nearly ejected through the

windshield of a Jeep as it

went off a cliff. In the middle

of nowhere, her father, a

trained Navy corpsman,

dressed her wounds

with over 200 stitches.



These are all wonderful contributions to our community, but Bob and his family privately give in ways that few know about. Every year, the Sutherlands give numerous, young service people, who would not otherwise have the means to fly home for the holidays, a free roundtrip ticket. The family has donated to the Bonita Sunnyside Fire Department, allowing them to purchase high-tech lifesaving technology, completely outfitting a much-need ambulance. They helped to acquire a new K9 for the Chula Vista Police Department. The family is also a major donor to the California Highway Patrol 11-99 Foundation. If that’s not enough, the Sutherlands offer every Chula Vista Senior Patrol volunteer free food and beverages at any of the local Mc Donald’s restaurants when they are on duty.

“Please understand that what our family does is not for recognition. We do it because it’s the right thing to do and the right way [for us] to serve God.” Bob stated. Bob has never forgotten the friends he made and lost in Vietnam. He is active in his church, community and numerous organizations that support military veterans.

Today Bob and Sue consider themselves additionally blessed with four precious grandchildren: Daniel (8), and three beautiful girls named Reese (15 months), Sadie (11 months) and Ava (2 months). It is not easy to sum up the kind of man Bob is, but we'll give you a peak at his priorities. They’re listed in order on his business card: Husband, Father, Grandpa and Owner/Operator. We would add Saint in there someplace.

Bob’s franchises have employed over 80,000 people since 1979. Most were youths looking for their first job. Bob and his management teams made sure that each employee felt valued and were taught not just fast-food skills, but responsibility, respect, teamwork and professionalism. They also encourage employment for seniors and are committed to have at least one special-needs employee at each location.

The Sutherland family has given generously to organizations and charities. Here are a few close to their hearts. Recently they donated funds to build a roof-top garden at Sharp Chula Vista’s new cancer center. They helped fund the construction of a music center at the First United Methodist Church in Mission Valley. In November 2013, thanks to a much-needed donation from the Sutherland family, the South Bay Family YMCA opened its newest gymnastics center and dedicated it in Kari Lyn Sutherland’s name.

Shown: Bob Sutherland (left), Alpha Co, 3rd Recon Bn, 3rd Marine Division; Fall of 1967; North of Phu Bai, Vietnam. Bob and Sue (center) during their daughter Kim's wedding. Kari Lyn with a happy group of gymnasts (right) at the opening of the South Bay Family YMCA gymnastics center last year.

These are all wonderful contributions to our community, but Bob and his family privately give

in ways that few know about. Every year, the Sutherlands give numerous, young service people,

who would not otherwise have the means to fly home for the holidays, a free roundtrip ticket.


ON TOPIC

1

Once again it’s the time of year when those 65 or older are flooded with Medicare Advantage Plan advertise-ments. Between October 15 and December 7, seniors have one chance to retain or change their current Advantage Plans. It can be very confusing, so which one do

you choose?

Many factors may determine the plan that is right for you. Here are three simple tips to narrow down the choices.

Make sure your doctor is in the plan’s network.

Every plan has a different network of doctors, medical groups and hospitals. Even if you like your current plan, take the time to confirm that your doctor will continue to contract with Medicare. The Affordable Care Act has required some doctors to make changes. Finding out after December 7 could have you locked into a plan without your preferred physician. Also be sure to check the availability of your prescriptions, and be familiar with the expected copays for each medication going into the new year.

Medicare Advantage Open Enrollment Strategies

/ Insurance

WANT TO KNOW MORE ABOUT LIGHTHOUSE? Call us at 619.427.9700

or go online: lighthouseeastlake.com

When the craziness of the holidays seems to be overwhelming, sometimes it’s healthy to just step back and appreciate the simplicity of what they stand for. At Lighthouse, we find there is plenty to celebrate that has nothing to do with turkeys, ribbons, presents…or credit cards.

JOIN US THIS SUNDAY AS WE TAKE A CLOSER LOOK AT WHAT MAKES LIFE WONDERFUL.

EASTLAKE HIGH SCHOOL CAMPUSSUNDAYS AT 9:30AM & 11:15AM

WEST CHULA VISTA CAMPUS SUNDAYS AT 1PM (SPANISH SERVICE)

AHORA OFRECEMOS SERVICIOS DE ADORACIÓN EN ESPAÑOL. DOMINGOS A LAS 1:00 PM EN NUESTRA LOCALIDAD OESTE DE CHULA VISTA (630 CORTE MARIA AVE.)

Between October 15 and December 7, seniors have one chance to retain or change their current Advantage Plans.


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Understand your plan’s maximum out-of-pocket costs.

This is the total annual amount for which you could be liable in case of catastrophic events or high utilization of the plan's benefits. If you anticipate a high-cost medical procedure in the upcoming year, you might want to compare the maximum out-of-pocket costs between low and high premium plans. Many times the higher premium plans can save more money in the long run.

Pay attention to the star ratings.

Based on criteria established by Centers for Medicare & Medicaid Services, star ratings are awarded to plans based on positive customer feedback, medical outcomes and how well members are able to access preventive services. Higher star ratings also result in plans receiving higher reimbursements from the government to take care of each member.

Because each individual has a unique set of circumstances, it’s a good idea to meet with a broker representing multiple carriers. The consultation is free, and a broker can help simplify the entire process," said Jim Lowther of Prescott & Lowther Insurance Agency.

Medicare Advantage Open Enrollment Strategies

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Two locations: 2400 Fenton St.

Ste. 210, Chula Vista 5030 Camino

de la SiestaSte. 308, San Diego

619-794-2344

Live a Better Quality of Life!child | adolescent | adult | psychiatry

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“Because each individual has a unique set of circumstances, it’s a good idea

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/ News

Southwest Regional Apprenticeship Program Graduates First Class

Hard work and determination paid off for 20 Southwestern College students who became graduates of the college’s Southwest Regional Apprenticeship Program (SWRAP)’s inaugural class.

Created in 2010 and patterned after a similar program at Puget Sound Naval Shipyard, SWRAP was created to train and employ future experts in ship repair and maintenance. Students earned their journey worker certifi-cates from the Department of Navy and Department of Labor and also earned a certificate of proficiency in leadership and supervision from Southwestern College.

Rear Admiral Mark Whitney, deputy commander of logistics, maintenance and industrial operations for Naval Sea Systems Command, said to the gradu-ates, "I remember helping to cut the ribbon four years ago and at the time I made a promise I would come back in four years and speak at your gradu-ation…Remember, you didn't get here by yourselves. It took the support of your friends, family and instructors along with your hard work and dedi-cation to help get you here tonight."

Puget Sound Apprenticeship Program Administrator Bryan Watland said many of the instruc-tors in the program were once apprentices themselves. Their exper-tise helped build the program over the last four years. He believes the new graduates have a bright future and hopes they will follow in their instructors’ footsteps to help train the next generation.

The program began with 24 students four years ago and graduated 20 this fall. Jimmy Mack, who graduated as a pipefitter, applied for the apprentice-ship during a break from school. After training and working in the Navy, he is sometimes amazed by the work they do. “We don’t think our job is big,” Mack said. “But when people put it into perspective, we maintain a war machine. It’s important.”

Pipefitter Mtume Salaam earned a scholastic achievement award for his 3.98 GPA throughout the apprentice-ship. Marine machinery mechanic Deborah Fulbright, the only female graduate of the program, won the Apprentice of the Year award.

Southwestern College has reached an agreement with the California Interscholastic Federation (CIF) to host three days of championship football games this winter in its newly reno-vated DeVore Stadium. Traditionally held at Qualcomm Stadium in Mission Valley, the CIF championship games will move to the new state-of-the-art facility that provides all the amenities needed to host such a prestigious event.

“We’re excited to have the type of venue and opportunity for the CIF championship games to have a great experience,” said Terry Davis, Southwestern College Athletic Director and Dean of the School of Health, Exercise Science, Athletics and Applied Technology.

This is the first partnership between Southwestern College and the CIF. One game will be played on Friday, November 28, two games on Friday, December 5, and three games on Saturday, December 6. The agreement pays Southwestern College $53,000 to host the games and will be on the November 12 governing board meeting agenda for approval.

Southwestern College to Host 2014 CIF Football Championships

The agreement pays Southwestern College $53k to host the games and will be on the November 12 governing board meeting agenda for approval.

Marine Machinery Mechanic Deborah Fulbright (center) accepts her Apprentice of the Year award. Fulbright was the only graduating female in Southwestern College’s SWRAP inaugural class of 2014.

/ CalendarOUT & ABOUT


November

AMERICAN LEGION DISTRICT 22'S FALL FESTIVAL SPREE @ 9 a.m. – 3 p.m. @

American Legion Post 434, 47 Fifth Ave, Chula Vista. Shop for fashion, fitness, and home. For more info, call (619) 216-9521 or email [email protected].

MEET THE TUTORS - THE ROADMAP TO COLLEGE

@ 6 – 9 p.m. @ Otay Mesa-Nestor Branch Library, 3003 Coronado Ave., San Diego. Princeton Review advisors will help students with college applications, offer one-on-one advice, help with financial aid, subject/AP testing, personal statement writing and SAT/ACT. To register, call (619) 238-6684 or visit SDLBAcademy.sandiego.gov.

CHULA VISTA CHAMBER MIXER @ 5:30-7:30 p.m. Mix, mingle, and meet future busi-ness partners. $10/members, $20/non-members. Hosted by Sharp Chula Vista Medical Center, 751 Medical Center Court, Chula Vista @ the Nellie Barrington Room. For more info or to RSVP, call (619) 420-6603 or email [email protected].

EASTLAKE BUSINESS ASSOCIATION every Monday @ Filippi's Pizza Grotto, Eastlake ; 11:30 a.m.-1 p.m. eastlakebusiness.org

FARMER’S MARKET Tuesdays @ Otay Ranch Town Center; 4-8 p.m.

Thursdays @ Third Avenue Village Association (Third Ave. & Center St.); 3-7 p.m.

KIDS READY TO READ Interactive storytime program Thursdays @ Otay Ranch Branch Library; 11:15 a.m.; chulavistalibrary.com

PLEASE NOTE EVENTS AND TIMES ARE SUBJECT TO CHANGE.

ONE BOOK, ONE SAN DIEGO @ 4 – 6 p.m. @ The Hub at Otay Ranch Town

Center. Join KPBS and the Chula Vista Public Library for a special visit from Dorina Lazo Gilmore, author of the children’s book Cora Cooks Pancit. Kid-friendly event with Filipino cooking demonstration, craft activity and refreshments.

VIDEO/AUDIO MONOLOGUE PERFORMANCE @

7 – 9 p.m. @ The Hub at Otay Ranch Town Center Library. Enjoy a nonfiction multimedia storytelling performance exploring borders and boundaries. For questions, email [email protected] or [email protected].

3RD ANNUAL VICTORIAN COUNTRY CHRISTMAS @ 9 a.m. – 4 p.m. @ Chula Vista Elks Lodge, 901 Elks Lane, Chula Vista. Enjoy shopping, entertainment and high tea. Tickets are $25/person and must be purchased in advance. Call Kim Coronado at (619) 240-0098 or the lodge at (619) 421-2011.

HOLIDAY IN THE VILLAGE & STARLIGHT PARADE Holiday in the Village

starts @ noon. Parade begins @ 6 p.m. @ Third Avenue Village. Free event for all ages. For more info or to participate, all (619) 233-5008 or email [email protected].

DECEMBERSAVE THE DATE(S)

FAMILY CAMP NIGHT Activities @ 6 – 8 p.m. and camping all night @ Laurie &

Roger Sports Park Recreation Center. Pay $10/per tent. For more info, call Sara Hernandez at (619) 424-2266 ext. 232. or email [email protected].

9TH ANNUAL VETERANS DAY PARADE & CEREMONY @ 9 – 11 a.m. @ Veterans Elementary School, 1550 Magdalena Avenue, Chula Vista. Honoring our heroes past, present and future. Keynote speaker is Commander Tracy Hines. For more info, contact Principal Froylan Villanueva at (619) 216-1226 or [email protected].

MILITARY CARE BOX PROJECT @ 10 a.m. – noon @ Concordia Church, 1695 Discovery Falls Drive, Chula

Vista. Join this free, community service event assembling care boxes for deployed or deploying military service members. For more info, visit concordiachurch.com.

27Thanksgiving

VETERANS DAY CEREMONY @ 11 a.m. – noon. @ Southwestern College

Veterans' Glen. Presentation of colors and singing of National Anthem. Honored guest speaker is Jim Bedinger. Free Parking in Lot C.

11 Veterans Day Observance

UNSERVICEABLE FLAGS RETIREMENT

CEREMONY @ 3 p.m. @ American Legion Post 434, 47 5th Ave., Chula Vista. If you would like to retire your flag, please take it to the ceremony. Burgers and hotdogs will be served from 11 a.m. - 2 p.m. For more info, call (619) 422-9309.

5TH ANNUAL PARADE BAND REVIEW @ 10 a.m. @ Eastlake Parkway (Birch

Rd and Kestrel) in Chula Vista. The festival begins @ 11 a.m. @ the Otay Ranch Town Center (Macy’s south lot). Join us as we salute our veterans at this free event. For more info, visit paradeband.org.

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YMCA Member: $6 per class or 2 classes for $10 Guest: $8 per class or 2 classes for $13

All proceeds from the 16th Annual Pre-Pig Out Workout will benefit YMCA youth and family programs. Pre-registrations (before 11/21/14) will receive a FREE event shirt (dry-fit).

HELPING OTHERS16th Annual Pre-Pig Out WorkoutSOUTH BAY FAMILY YMCAThursday, November 27, 2014 | 6:00am-11:30amGROUP EXERCISE CLASSES INCLUDE:Indoor Cycle | Aqua-Fit | Zumba Party | Zumba Sentao® | Body Pump® | YogaCardio Kickboxing | Interval Training | Deep Water Aerobics | Family Boot Camp

DONATION RATES:

While our SOUTH BAY FAMILY YMCA will be for our fundraiser, our EASTLAKE YMCA will be open and FREE to the community on Thanksgiving Day from 7am-11am.

SOUTHBAY.YMCA.ORG | (619) 421.9622


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Children’s dentistry is an art and passion. It takes a special person to put a child at ease while at the same time performing important oral care. Dr. Safoura Massoumi is just that kind of dentist. Her warm smile and international training make her one of the best in San Diego.

Dr. Massoumi comes from a family of physicians. She attended three years of medical school and discovered that dentistry was her passion. Educated at the top dental school in Belgium, she immigrated to the United States and completed her degree in pediatric dentistry at Oregon University. She moved to San Diego in 1993 and opened her first office in Chula Vista on Fourth and E Street in 1997; an adult center is located on Third Avenue in Chula Vista. She opened another office in San Marcos in 2000. When she isn’t in Chula Vista or San Marcos, Dr. Massoumi serves as a senior staff member at Rady Children’s Hospital and performs dental surgeries in the operating room.

A person with many talents, Dr. Massoumi not only practices dentistry, but she also manages teams of skilled pediatric and gen-eral dentists. In each clinic are specialists who care about and are proud of their service to the community. They are known for their honesty, skills and effective treatments. Many have worked with the company for over a decade. They know their task on hand, are self-disciplined and professional. Plus, the employees are commit-ted to providing dental care for kids in a fun environment.

Dr. Massoumi believes strongly in giving back to the community. Her clinics have been awarded and recognized by San Diego County’s Health and Human Services Agency and Child Health and Disability Prevention Program. She also supports numerous local programs.

Children’s Primary Dental serves the greater San Diego area, is an approved medical provider by the state of California and is approved by most insurance carriers. Dr. Massoumi’s team, with its combined knowledge in pediatric dentistry, is second to none in the county. The business is driven by repeat and happy parents and adults who get the best possible service.

Children's Primary Dental, childrensprimarydentalchulavista.com or call (619) 425-9930.

Dr. Ross Flowers began his athletic career at age four play-ing soccer. After exploring a variety of ball and water sports, he found his calling in track and field. By the time he graduated high school in the state of Washington, he had won several state and national championships. He attended UCLA on a full athletic scholarship and became an All-American by competing in the 110 meter hurdles and 4x100 relay. He recalls the importance of learning fundamental skills of agility, balance and coordination during youth sports and playing games outside after school.

After a brief international athletics career, Dr. Flowers earned a doctorate in counseling psychology with an emphasis in sport per-formance at the University of Missouri-Kansas City. While there, Dr. Flowers helped the men’s and women’s track and field teams win indoor and outdoor conference championships three years in a row. He started his professional career by developing and directing an applied sport psychology program at the University of California, Davis, servicing 26 intercollegiate athletic programs, over 800 student athletes and 121 coaches and staff. The growth and success of the program caught the attention of USA Track & Field’s and the United States Olympic Committee’s sport psychol-ogy staff. Soon Dr. Flowers moved to Eastlake to work as the senior sport psychologist at the Olympic Training Center. Dr. Flowers inte-grated athlete-centered and coach-driven performance services into the culture of the Olympic Training Center while working with incredible athletes and coaches. From 2004 to 2012, he served on many USA World Cup, World Championship and Olympic teams of both summer and winter sports.

Now, as a partner in Giles Consulting Group, LLC, Dr. Flowers works as a noted sport and performance psychologist, execu-tive coach, author and speaker to help individuals, families and teams maximize performance. Dr. Flowers uses his athletic and coaching background to connect with people and teach neces-sary performance skills. As a single father of three young boys, he also knows first-hand the challenges of parenting, mentoring and supporting youth development. Dr. Flowers is the author of Introducing Your Child to Sports: An Expert’s Answers to Parents’ Questions about Raising a Healthy, Balanced, Happy Athlete. He is also on staff at San Diego State University and is a volunteer coach for Chula Vista’s recreational sports.

Giles Consulting Group, GilesLLC.com; [email protected] or call (619) 227-6304.

CHILDREN'S PRIMARY DENTAL ROSS FLOWERS, PH.D


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Cheryl taught kindergarten to sixth grade, became a principal at Hilltop Drive Elementary School and opened Chula Vista Elementary School District's first new school in 14 years, Chula Vista Hills. Their daughters, Elizabeth and Emily, were born in the 1980s, often going to school with their mom on Saturdays. Both Coxes are advocates of volunteering. They’ve contributed to coastal clean-ups, Beautify Chula Vista and park adoptions. They’ve also participated in many Friends organizations; in fact, Cheryl hopes to help establish the Friends of the Chula Vista Animal Shelter in the future. As founding members of the Chula Vista Charitable Foundation, they encourage others to join by pledging $1,000 per year for five years.

Mayors Cox 1 and 2 have led big visions in Chula Vista. As strong supporters of Chula Vista’s bayfront, Greg spearheaded the first local Coastal Plan in 1984; during Cheryl’s tenure, the Coastal Commission unanimously approved the Bayfront Master Plan in 2012. The Otay Valley Regional Park, Bayshore Bikeway, Nature Center and Bonita Library are just four of Greg’s legacies. Cheryl is proud of the cooperation with the Port of San Diego to underground bayfront transmission lines, demolish the South Bay Power Plant, relocate an electrical substation and open H Street to Marina Parkway.

Term limits will end Cheryl’s eight-year term as mayor in December 2014. In 2016, Greg will run for his final term as County Supervisor. They see an improved economy, better transportation and homes, safe neighborhoods and top-rated schools. The first hundred years have been good to Chula Vista. Both anticipate that the next hundred years will be even better.

RESIDENT SPOTLIGHTThe Coxes

Greg and Cheryl Cox are familiar faces in Chula Vista. As County Supervisor and Mayor, they have had busy, fulfilling careers. How did they get there, and what are they up to next?

Greg is a life-long Chula Vistan. His parents met through their teaching careers in the Sweetwater Union High School District. As the youngest of three children, Greg developed strong family ties and met exchange students from many countries who stayed with his family. Cheryl's parents met at the Aragon Ballroom in Chicago in 1945. Six weeks later, they were married. As a Navy family, the Willetts moved to different posts in the U.S. and abroad. Cheryl’s father’s final Navy orders took him to Imperial Beach, and the family settled in Chula Vista in 1963. As a teenager, Greg was interested in politics. He ran for class and ASB offices. When he lost them all, he said that coming in second was good training for running for City Council, to which he was elected in 1976. During his years as an SDSU Aztec, he worked on several local campaigns. He became a teacher in the Sweetwater District in 1971, Student Body Advisor in 1972 and served two terms as Mayor of Chula Vista in the 1980s. Cheryl, too, had an interest in education and politics. A USD graduate, Cheryl earned her master’s degree in political science. After distributing campaign fliers near the County of San Diego Administration Center (where Greg now works as County Supervisor in District One), Greg invited Cheryl to a staff party. After four years they were engaged, and ten weeks later, in December 1975, they were married.

Gerald RamirezChartered Retirement Planning

CounselorVice President

Financial Advisor

4350 La Jolla Village Drive,Suite 1000

San Diego, CA 92122858-643-5012

[email protected]/fa/

gerald.ramirez

Morgan Stanley Smith Barney LLC, its affiliates and Morgan Stanley Financial Advisors do not provide tax or legal advice. Individuals should consult their tax advisor for matters involving taxation and tax planning and their attorney for matters involving trust and estate planning and other legal matters.© 2014 Morgan Stanley Smith Barney LLC. Member SIPC. GP11-01363P-N09/11 7308122 MAR009 09/12

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our hometown chula vista - november 2014

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