july 26, 2011

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©2011 IU Health 03/11 HY40311_2807 There’s strength in expertise. Tuesday July 26, 2011 FLAVOR OF FISHERS / P6 ARTIST OF THE MONTH / P7 • Stiehl: healthy Vegan / P16 HEATING COOLING PLUMBING ELECTRICAL Present at time of service. Cannot be combined with other offers or discounts. Some restrictions apply. Expires 08/15/11 CM0711 Air Conditioning Tune-Up Special Only $ 59 00 (317) 846-2454 Reduces Energy Costs, Increases Safety, Comfort & Reliability! mrquikhomeservices.com rrent(HVAC)-06:Layout 1 6/30/11 11:46 AM Joe Weingarten reflects on his personal connection to the space shuttle program, and sadness to see it end / P9

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Page 1: July 26, 2011

©2011 IU Health 03/11 HY40311_2807

There’s strength in expertise.

©2011 IU Health 03/11 HY40311_280710.375” x 1.25” StripBuilt at size (100%)

40311_2807_IUHNOR_10.375x1.25_4c_FrontStrip_CIC.indd 1 3/18/11 4:21 PM

Tuesday July 26, 2011

Flavor oF Fishers / P6 • artist oF the Month / P7 • Stiehl: healthy Vegan / P16

HEATING COOLING PLUMBING ELECTRICAL

Present at time of service. Cannot be combined with other offers or discounts.

Some restrictions apply. Expires 08/15/11 CM0711

Air Conditioning Tune-Up SpecialOnly $5900

(317) 846-2454

Reduces Energy Costs, IncreasesSafety, Comfort & Reliability!

mrquikhomeservices.com

5319.22.MQ.Current(HVAC)-06:Layout 1 6/30/11 11:46 AM Page

Joe Weingarten reflects on his personal connection to the space shuttle program, and

sadness to see it end / P9

Page 2: July 26, 2011
Page 3: July 26, 2011

www.youarecurrent.com Current in Fishers July 26, 2011 | 3

Founded Jan. 25, 2011, at Fishers, INVol. I, No. 26

Copyright 2011. Current Publishing, LLCAll Rights Reserved.

1 South Range Line Road, Suite 220Carmel, IN 46032

317.489.4444Managing Editor – Jordan Fischer

[email protected] / 489.4444 ext. 204

Associate Editor – Terry Anker

[email protected]

Art Director – Zachary Ross [email protected] / 787.3291

Associate Artist – Haley Henderson

[email protected] / 787.3291

Advertising Senior Sales Executive – Dennis O’Malia

[email protected] / 370.0749

Business OfficeBookkeeper – Meagan Thomas

[email protected] / 489.4444

Publisher – Brian Kelly

[email protected] / 414.7879

General Manager – Steve Greenberg

[email protected] / 847.5022

The views of the columnists in Current In Fishers are their own and do not necessarily reflect the positions of this newspaper.

VECTORBUTTONS.COM

VECTORBUTTONS.COM

www.facebook.com/YouAreCurrent

@YouAreCurrent

It is our position while the Indiana Depart-ment of Education no longer requires cursive handwriting to be included in elementary school curriculum, good pen-manship and knowledge of cursive is still a valued lesson.

Indiana is among 46 states following the recommendations of a national Com-mon Core Curriculum that is placing emphasis on teaching proficient keyboarding in the classroom over perfecting handwriting. While typing is an important life skill in the information age, it should not be the sole method of communicating. The most obvious question is, how will future generations sign their names? Didn’t an “X” carved in stone die with the cavemen? What a shame a handwritten note from a grandparent, a person from another country or even our nation’s own Declara-tion of Independence won’t be able to be read by future generations.

Handwriting is much more than a communications tool. It is part of one’s personality and artistic expression - a personal signature, if you will. Ironically, even though we are living in an era of technological advance-ment that enables more personalization than ever before, a dichotomy of desensitization is also being created by muffling the human voice, and now, eliminating handwritten expression.

Don’t write off cursive Raise my taxesIt is our position to find additional sources of

revenue necessary to eliminate the national debt. Some of that additional revenue should come from the elimination of cor-porate giveaways and some of that additional revenue should come from the most fortunate among us, including some of us here in Hamilton County.

The National Commission on Fiscal Responsibility and Reform says the national debt crisis is the most predictable crisis we have ever faced. The Chairman of the Joint Chiefs of Staff, Admiral Mike Mullen, testified in front of Congress that the national debt is the greatest threat to national security our country currently faces. We must immediately put our country on a path towards the elimination of the national debt and increasing revenue is a necessary piece of that path.

If the reduced spending currently being discussed eliminates $2 trillion of our national debt over the next ten years, where will the remaining $12 trillion come from? Certainly, all fonts should be considered, but reason-able policy must include the highest earners in addition to the much broader base of Americans. Entitlement reform and restricted revenue must walk together. With significant reductions in debt interest expense, permanent tax elimination and reform becomes more likely.

OUR VIEWS

Our nation has all sorts of arcane, nonsensical laws on the books. Each week, we’ll share one with you.

In Mississippi, cattle rustling is punishable by hanging.

Source: Weird Laws (iPhone application)

Photo Illustration

StRangE laWS

Every week, we will print a por-tion of the U.S. Constitution, fol-lowed by a portion of the Indiana Constitution. We encourage you to benchmark government policies against these bedrock documents. Today: the Indiana Constitution.

ARTICLE 8. JudicalSection 19. Pay. The Justices of Supreme Court and Judges of the Court

of Appeals and the Circuit Courts shall at stated times receive compensa-tion which shall not be diminished during their continuance in office.(History: As Amended November 3, 1971,

Section 20. Repealed (Repealed November 6, 1984. The schedule

adopted with the November 3, 1970, amendment to Article 7 was stricken out by the Novem-ber 1984, amendment).

Section 21. Repealed (Repealed November 8, 1932).ARTICLE 8. EducationSection 1. Knowledge and learning, general diffused throughout a

community, being essential to the preservation of a free government; it should be the duty of the General Assembly to encourage, by all suitable means, moral, intellectual scientific, and agricultural improvement; and provide, by law, for a general and uniform system of Common Schools, wherein tuition shall without charge, and equally open to all.

The views in these editorials are of reader participants. They do not represent those of Current Publishing ownership and management.

COnStItUtIOn ClOSEUP

Views | Community | Diversion | Cover story | Dough | Panache | it’s Golden | Anti-Aging | inside & Out | Puzzles | Classifieds

@YouAreCurrent

Page 4: July 26, 2011

4 | July 26, 2011 Current in Fishers www.youarecurrent.com

6/7 Parrots of the Caribbean

6/14 Forever The Tribute

6/28 BBI

7/5 Living Proof

7/12 New Shining Star

7/19 Dave & Rae

7/26 Peace Train New Date!

Free! Tuesday Nights 7:00-9:00 p.m. on the lawn at

Fishers Town Hall 1 Municipal Dr.

No scooters, Razors®, skateboards, rollerblades or bicycles, please. Visit www.fishers.in.us/parks for more information and rain dates. Or, call our Weather Line at

(317) 595-3491.

Join Fishers Parks & Recreation for the 2011

Spend special summer evenings with family

and friends. Enjoy great music. Bring a picnic and

watch what happens!

Fishers Summer Concert Series!

Fishers Town Council Scott A. Faultless, President Michael L. Colby, Vice PresidentStuart F. EasleyEileen N. PritchardDaniel E. HenkeDavid C. GeorgeArthur J. Levine

Clerk-TreasurerLinda Gaye Cordell

Town ManagerScott A. Fadness

Bring an office, cleaning or art supply to donate for janus development services!

Brought to you by Fishers Parks & Recreation

with support from

www.fishersrenfaire.com

Fishers Summer Concert Series!

6/7 Parrots of the Caribbean

6/14 Forever The Tribute

6/21 Peace Train

6/28 BBI

7/5 Living Proof

7/12 New Shining Star

7/19 Dave & Rae

www.fishers.in.us/parks

Sit down. We’re about to commend gov-ernment. (Don’t say we didn’t warn you) The nightmare that is the junction of I-69 and Ind. 37 in Fishers is the focal point for improve-ment by Indiana Dept. of Transportation of-ficials. We applaud INDOT for setting out to throttle that horrific bottleneck. INDOT’s idea is to add lanes and relocate the entrance for southbound I-69 traffic farther north. INDOT also wants to put overpasses in to connect the interstate to 37. Really, it’s a brilliant move at (almost) any price – which could approach $40 million, from what we understand. It should prove well worth it, and if it happens it won’t seem as though you’re watching a descending fuel-gauge needle as you’re waiting to get onto 37. With the growth of Fishers and surround-ing Hamilton County communities has come more traffic. Growth is good. We like growth. We also like infrastructure that can handle growth, and the current setup simply is not getting it done. Let’s hope the funding is there, the project is planned with fiscal responsibil-ity and it gets done at a break-neck pace. This needs to happen.

• • •As we reported earlier – and in case you

didn’t notice - the 126th Street bridge spanning I-69 officially is closed for 120 days, INDOT is putting in a wider span and a 12-foot path and 6-foot sidewalk. Another round of applause, please.

• • •As difficult as it is to believe, the summer

concert series is drawing to a close tonight. Fishers Parks & Recreation is playing host to the swan song of the season at 7 p.m. Peace Train will serenade the crowd on the lawn at Town Hall. Organizers are encouraging attend-ees to bring lawn chairs, blankets and picnics to the free show. Parks & Rec is to be com-mended for, once again, staging a stellar series.

FROM tHE BaCKSHOP

Brian Kelly & Steve greenberg

Help on way for 69/37 bottleneck … we hopeCOMMEntaRYBy Jordan Fischer

There’s a rumor mill turning this week, and we’re hearing some buzz about a possible move into a new office; possibly a sooner rather than later move.

I’m not sure how much grist there is to it – which is the best I’ve got in the way of mill-based metaphors to express my skepticism – but, you know… perchance to dream. It would be nice to have some additional space around the office for my bric-a-brac.

On an unrelated note, if you’re the kind of anal retentive grammar-freak I am, and you’re rushing to your dictionary to check the plural spelling of “bric-a-brac,” I already did: no “s.” I was as shocked as you are.

• • •Speaking of shock, mine is paired with requi-

site dismay this week as we watch the end of the U.S. Space Shuttle Program. There might even have been tears or my salt intake not regularly high enough to dry up a small lake, or perhaps a medium-sized creek – or “crick” where I grew up.

(Scientific fact: This is probably not how salt actually works. I’m not sure though, since I

spent most of college reading poems and grow-ing my hair out.)

Space Camp was always a secret ambition of mine as a kid, though, having seen my fair share of the Wonder Years, I had deeply rooted fears it would diminish my social status too far for Winnie Cooper to go to the dance with me.

Naturally, the obvious choice was to instead spend a summer at LEGO Robotics camp… but that’s a tale of social oblivion for another day.

At any rate, I rant as a structural demonstra-tion of the complex and myriad emotions I have tied to the idea that “Where no man has gone before” may become “Where no man will go again.” Also, Ed Harris will never again be cast as a brilliant-but-curmudgeonly astronaut who manages to save the day despite being DL’d from the mission. And if that one-column-a-year baseball reference doesn’t convince you how upset I am… well, I weep for you, gentle reader.

As goes the space shuttle, so too my inner child

Jordan Fischer is the managing editor of Current in Fishers. You may e-mail him at [email protected]

Views | Community | Diversion | Cover story | Dough | Panache | it’s Golden | Anti-Aging | inside & Out | Puzzles | Classifieds

Page 5: July 26, 2011

www.youarecurrent.com Current in Fishers July 26, 2011 | 5

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COMMEntaRYBy Danielle Wilson

Guess who got to take a cardiac stress test? Yours truly, that’s who. Some background first:

I’ve been having these weird heart palpita-tions for about a year now. When I first noticed them, I was living with my in-laws, interviewing for jobs and trying to buy a house. Naturally, I assumed they were stress-related.

By the fall, life had started to settle, but I continued to experience, what felt like, missed heartbeats periodically. My next thought was my thyroid, so I scheduled an appointment with my endocrinologist. Everything was fine on that end, but she did suggest I cut back on caffeine. I took her advice, but no dice.

Teaching, lounging, driving, it didn’t seem to matter; I would occasionally experience a noticeable pause in my heartbeat. So I finally decided to call in the big dogs. “There are about 50 things that could be causing these palpa-tions,” the cardiologist said, “and about 10 of them could kill you. Let’s rule those out first.” Yes. Let’s. Back to live action:

I show up for my stress test in “comfortable clothing,” confident I will make someone’s day with an outstanding performance. But I have to climb three sets of stairs due to malfunctioning elevators, and I am already breathing hard when I check in. No worries. Just treat it like a warm-up, I think.

I receive a hospital wrist band then ushered to

a room when I’m joined by two women, one an RN who will monitor my BP and EKG, and the other a technician who will run the ultrasound equipment. She proceeds to attach a dozen wires to my naked chest with an adhesive that stings so badly I initially think I am being electrocuted.

After some baseline readings, I hop on the tread-mill and begin. My nurse tells me she will slowly, but consistently increase both the speed and in-cline until I reach my target heart rate of 180. If I get too tired (or collapse) before that, I am to stop immediately. Naively, I estimate 30 to 40 minutes before I get there. Ha. 12 minutes later, clutching the handrail for dear life, I surrender with a max heart rate of only 165. I quickly lie down and at-tempt to hold my breath so the tech can perform a post-test ultrasound. As I fight hyperventilation, I cannot believe I only made it twelve stinkin’ min-utes! Is there something wrong? Or is it just I’m a bit plusher than I thought? I drive home ponder-ing worst-case scenarios.

But nay, this is not my time. The stress test came back negative, and my EKG’s were nor-mal. Apparently, it’s just my ego that’s a little on the unhealthy side. Peace out.

Stress tests and reality checks

Danielle Wilson is a Carmel resident and contributing columnist. You may e-mail her at [email protected].

Current in FishersA local child advocacy center is wishing for

some big waves in fundraising success this year. Chaucie’s Place is building off of last year’s

record fundraising amounts and bringing some tropical flavor to the effort.

The Carmel child advocacy center pro-vides a single location where forensic inter-viewers and law enforcement officers can interview child abuse victims. The center is celebrating its tenth year of protecting children in Hamilton County. Last year the center earned its highest amount of fundrais-ing dollars with record amounts being raised during its largest two annual events.

This year, Chaucie’s Place hopes to see continued support from the community.

Treasure Our Children is the CAC’s biggest annual fundraiser, it raised a record $28,000 in 2010. 225 people attended the sold out event.

This year’s Treasure Our Children, spon-sored in part by Current Publishing, will be held October 13, 5:30 to 9 p.m. at the Ritz Charles in Carmel, 12156 N. Meridian St. The event will be beach themed, with casual beach attire encouraged. Live and silent auctions will be held. Tickets are $60 per person or $550 for a table of eight. Each ticket comes with a com-plimentary drink ticket.

For tickets or more details, e-mail [email protected].

Chaucie’s Place looking to top last year’s record fundraiser

» Ramps changed – INDOT last week opened loop ramps at the Keystone Av-enue/Interstate 465 interchange. Motorists will have to reorient themselves to a new traffic pattern, as the old ramps are now closed. Drivers traveling northbound on Keystone will now enter eastbound I-465 from the left lane and westbound I-465 from the right lane. Drivers traveling southbound on Keystone will now enter eastbound I-465 from the right lane and westbound I-465 from the left lane. The new westbound I-465 loop ramp—for both northbound and southbound Keystone traffic—is in the northeast quadrant of the interchange.  The eastbound I-465 loop ramp—for both northbound and southbound Keystone traf-fic—is in the southwest quadrant. The $18.2 million Major Moves project is expected to be completed in the fall.

» Safe teen driving – On July 28, Key-Bank will offer a free “Key to Safe Teen Driving” program at Fishers High School, 13000 Promise Rd. Students will get driving instruction from the Mid-Ohio School. For registration and more infor-mation, visit keytosafeteendriving.com.

» Fishers Sertoma – The Fishers Sertoma Club announced recently the elections of its officers for 2011-2012. They are as follows: Chairman of the Board – Jim Fox, President – Lynn S. Fischer, President Elect – Mary Pat McKee, Treasurer – Jeff Thomas, Secretary – Laurel Garfield, and Sergeant of Arms – Jim Rosebro.

» Poetry of Indiana – The Indiana His-torical Society Press announced recently the release of “And Know This Place: Po-etry of Indiana,” edited by Jenny Kander and C. E. Greer. It features the work of 116 poets who live or have lived in the state long enough to acquire a sense of the place. The book is the first collection of Indiana poetry to appear for more than 100 years’ the last major anthology. For more information, visit www.indianahis-tory.org/experience.

» World Series in Hamilton County - The 2011 National Softball Association Girls Fast Pitch “B” World Series will be held in Hamilton County from July 25 to July 30. The tournament will be held at vari-ous sites including the following: Fishers High School, Olio fields, Noblesville High School, Oaklandon Softball Complex, Hamilton South Eastern High School and Cherry Tree Softball Complex. For more information on the tournament, please visit HamiltonCountySports.com/nsa.

DISPatCHES

Views | COmmunity | Diversion | Cover story | Dough | Panache | it’s Golden | Anti-Aging | inside & Out | Puzzles | Classifieds

Page 6: July 26, 2011

6 | July 26, 2011 Current in Fishers www.youarecurrent.com

FamilyOwned

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By Jenna larson Current in Fishers

The “Healing Ceiling” at Riverview Hospital doesn’t use its supernatural powers to aid the sick and the wounded magically back to health; however, it does offer patients something inspiring to look at, a little motivation to keep fighting their personal battles in hopes of reaching their goal: health.

Five years ago, the Riverview Hospital Foundation found its inspiration to create the “Healing Ceiling” from cancer survivor and artist Linda Wheat. While undergoing cancer treatments, Wheat noticed she was encouraged to hope for a better, healthier future by visualizing nature. The drab white ceiling tiles always above her in her hospital room; however, seemed dreary and depressing. Her solution: Add a little creativity.

Wheat thought a transformation from boring white tiles to a beautiful and inspiring portrait of the sky would provide just what the doctor ordered. She hoped it would ultimately instill optimism in other patients as well.

“I believe healing can manifest itself in many different ways and healing through art can be very beneficial,” Riverview’s Major Gifts Officer Susan Beckwith said.

Wheat’s idea has caught on. The RHF, as well as its Youth Board (composed of members from the Purdue Extension’s “A Chance to Serve” program) searches annu-ally for local high school students willing to turn in both an application and an original piece of art for the project.

Students whose art is sent to the next round by judges also are given the chance to showcase their artwork per-manently in the hospital. This year’s finalists, selected

by the Youth Board, were Jessie Pouch of Noblesville, Meme Sharp of Noblesville, and Sophia Triantafyllopou-los of Carmel.

Only a single winner is chosen to have his/her art displayed as part of the “Healing Ceiling.” The selected winner also is awarded a monetary prize. Sharp was ultimately chosen as the 2011 victor by majority vote after the art was displayed for a day and ballots were cast by employees, physicians, volunteers and board members at the hospital.

Currently, a total of 19 decorated ceiling tiles are spread throughout the hospital.

“The students do an amazing job for us and it makes it nice for the patients here too,” Philanthropy Officer Amanda Trestrail said.

Riverview’s ‘Healing Ceiling’ gives hope

Submitted photo

Meme Sharp of Noblesville’s art was selected this year to be used in Riverview Hospital’s Healing Ceiling initiative.

By Scott Raychel Current in Fishers

Fishers residents will be able to add a little flavor to their life by at-tending the fourth annual Flavor of Fishers on July 30th at the USA Parkway Circle in Fishers. The event, hosted by the Fishers Cham-ber of Commerce, is a day-long fes-tival of fun events and activities for the entire family.

The central highlight of the Flavor of Fishers is the “Tastes” of 21 local restaurants and their favorite specialties. Fea-tured restaurants include Archer’s Meat & Catering, the Bamboo Café, U Want Icecream, Scotty’s Brewhouse, and much more.

Flavor of Fishers features something for the entire family, including events for people of all ages. For the kids, there will be a free Family Fun Zone, a magician, juggler, and entertainment. Live music will feature Dave & Rae Band, Blonde Sonja, and Toy Factory. Adults can look forward to an expanded beer & wine garden, art galleries, and a family picnic area. A Pack-A-Thon sponsored by Kids Against Hunger, which will provide less fortunate children with bags of food, will also be taking place during the day.

Plenty of volunteer opportunities are available at Flavor of Fishers. If you are interested in volunteering to work at the event, go to the Flavor of Fishers page at the Fishers Chamber of Commerce website.

Flavor of Fishers starts at noon on July 30th and goes until 10 pm. Ticket, parking, and event information, as well as a schedule of the day’s events, can be found online at www.FlavorOfFishers.com.

Flavor of Fishers spices up summer

COMMEntaRYBy Susan Bryant

The other day I was talking to a mother whose daughter was concerned about not hav-ing any friends in her classes next school year. Schedules had come out and it looked as though she might be facing a sea of brand new faces – again. Her mother and I casually assured her “she would make lots of friends when school started.” We all hoped it would be true, but I left thinking, “boy am I glad I don’t have to go through that anymore.”

It got me thinking about all the things we tell our kids and ask of them. Although they seem easy, they can provide challenges for children. As adults, we’ve found a way around many of these issues for ourselves.

“Don’t worry – you’ll make new friends.”A new school year means entering an unfa-

miliar environment. Walking up to an estab-lished group of people and extending yourself is hard at any age – and kids can be a tougher crowd. As an adult, when is the last time you really had to open yourself up to possible rejec-tion like this? Or put the effort into making a new friend?

“Wait.”“Now” is so much better than “later.” Pa-

tience is hard and we expect kids to wait - a lot. It’s a critical skill to learn, but it’s not fun and adults aren’t always the best role models. We’re impatient when the checkout person is too slow or the traffic light won’t change quickly. Some-times we just choose not to wait – which is our luxury as a grown up.

“Just get along.”There will always be people we don’t enjoy

sharing time with. However, adults can have some control over who they associate with. We can even avoid our par-ents or siblings if they annoy us. Kids don’t have this option. If they have mean kids in their class,

they have to deal with them all year. We expect them to make the best of relationships with peo-ple they have little or no say in choosing - which most of us adults would not tolerate.

All of these things we say to children are necessary lessons to learn. However, we must remember the difficulty in the tasks we’re asking our children to do. Childhood is often roman-ticized as a carefree time in one’s life, but it is really full of challenges. I, for one, enjoy the privileges of being a grown up.

Susan Bryant is a freelance writer and mother of two in Fishers. You can reach her at [email protected]

Being a kid not as easy as it looks

We expect them to make the best of relationships with people they have little or no say in choosing - which

most of us adults would not tolerate.

Views | COmmunity | Diversion | Cover story | Dough | Panache | it’s Golden | Anti-Aging | inside & Out | Puzzles | Classifieds

Page 7: July 26, 2011

www.youarecurrent.com Current in Fishers July 26, 2011 | 7

At Riverview Hospital, our direct capture imaging is the only technology of its kind in central Indiana. It’s as unique as our world-class cardiac team. Today, your home for tightly knit, community-focused health is also your home for state-of-the-art cardiac care. Learn more at riverview.org.

world-class cardiac care in the heart of hamilton county.

Noblesville

RES: pressready

MEDIA: Current

LIVE: 10.375''x5.4''

TRIM: 10.375''x5.4''

BLEED: none

JOB: RVH-091-Current 02.02-FNL.indd DATE: 02/02/10

NAME: MW KC DM CLIENT APPROVAL: OK OK OK OK

RVH-091-Current-02.02-FNL.indd 1 2/2/11 12:59 PM

By Paige HunkinCurrent in Fishers

From India to Indiana

Born and raised in India, Shakila Garugu came to the United States with her family in 2004. Her hus-band Sukumer’s software engineer-ing job led them to several states before their recent move to Fishers. Now their two daughters, Shruthi and Neha go to school in Fishers and Shakila is adjusting to life in the midwest.

From mathematics to mastersA self-taught artist, Shakila learned how to paint by studying

and copying Old Master paintings. “I studied mathematics in my post-graduation in Mathematics in India,” said Garugu. “After my marriage I started doing replicas of Old Master paintings. Now I am doing my own style of oil paintings and water colors.”

After painting for 15 years, Shakila enjoys learning different styles but classifies her work as realistic. She has sold her paint-ings in India, Arizona, California and Connecticut. She said she is looking forward to showing her work in Indiana. She takes special orders for portraits in oil.

From teacher to studentShakila used to teach basic drawing classes and oil painting to

children and adults in her home. Now she enjoys going to the Indianapolis Art Center where she takes art classes in their stu-dios with live models. In addition to art, Shakila has a passion for dance and enjoys shopping in her spare time.

“Whenever I have free time I will do art,” said Garugu. “This makes my life colorful!”

Each month, Fishers Arts Council recognizes a local artist or business. Local actors, dancers, musicians, painters, writers and ceramic/glass/metal/textile artists are encouraged to apply for Artist of the Month. The online application form can be found at www.fishersartscouncil.org.

A new life in FishersCOCktAil

The Cheap DeTeCTive

This is a Euro-liqueur flavor bomb from Michel Dozois of Ray’s and Stark Bar at LACMA in Los Angeles. The St. Germain’s natural sweetness is complemented by Cynar and Campari, two incredible Italian bitter aperitifs. Both are acquired tastes. You may acquire them via this drink.

Ingredients• 2 ounces St. Germain • 1 ounce Cynar • ¾ ounce Campari• Grapefruit wedge

Directions1. Stir with ice and strain

into a coupe. 2. Garnish with a grapefruit

wedge.-www.wsj.com

Garugu

Views | Community | DiVersiOn | Cover story | Dough | Panache | it’s Golden | Anti-Aging | inside & Out | Puzzles | Classifieds

Page 8: July 26, 2011

8 | July 26, 2011 Current in Fishers www.youarecurrent.com

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July 26Fishers Summer Concert Series: Peace Train, 7 p.m. Fishers Town Hall, 1 Municipal Drive, Fish-ers. Cost: Free. Details: www.fishers.in.us/parks

July 27Summer Concerts at the Gazebo: The Tides, 7:30 p.m. 1 Civic Square, Carmel. Cost: Free. De-tails: www.carmelgazeboconcerts.org

July 28-30Morty’s Comedy Joint: Mike Baldwin

3625 East 96th St., Indianapolis. Cost: $12 on Thursdays (8 p.m. show time) and $15 on Fri-days and Saturdays (8 p.m. and 10:15 p.m. show times) Details: www.mortyscomedy.com or call 848-5500

July 29-Aug. 7Belfrey Theatre: CinderellaPerformances: July 29, 8 p.m.; July 30, 2 and 8 p.m.; July 31, 2 p.m.; August 5, 8 p.m.; August 6, 2 and 8 p.m.; August 7, 2 p.m. 10690 Greenfield Avenue, Noblesville. Cost: $15 for adults, $12 for children ages 12 and under. Details and reserva-tions: 773-1085 or online at www.thebelfrythe-atre.com 

Aug. 11-27Carmel Repertory Theatre: HairsprayAug. 11-14, 18-21, 25-27 Thursdays through Saturdays, 8 p.m.; Sundays, 2:30 p.m. 1 Center Green, Carmel Details: www.carmelrepertory-theatre.com

LIVE MUSICMickey’s Irish Pub, 13644 N. Meridian Street. For more information call 573-9746.

Friday – Lemon WheelSaturday – Remedy

Mo’s Irish Pub, 13193 Levinson Lane in the Hamilton Town Center, Noblesville. For more

information, call 770-9020.Friday – The ConnectSaturday – George Fourman Thrill

Moon Dog Tavern, 825 E 96th St., In-dianapolis, 46240. Call 575-6364 for more information.

Friday – Bobby ClarkSaturday – If I Had a Nickel

» Tarkington preview – The Center for the Performing Arts is presenting free performances during the month of July to preview its new Tarkington Theatre. To at-tend, call 843-3800 to reserve seats. Seating is limited. This week’s performances: Tuesday, 7 p.m., Heartland Truly Moving Pictures film screening. Thursday, 7 p.m., International Violin Competition of Indianapolis. Sunday, 1 p.m., free open house.

» Auditions this week – The Belfry Theatre in Noblesville will be holding auditions for its upcoming production of The Great Ameri-can Backstage Musical tomorrow and Thurs-day, 7 p.m. at the Pink Slipper Dance Studio Act II, second floor of the Hamilton County Sports Complex, 9625 E. 150th Street, Noblesville. Three men and three women in their 20s and 30s are needed. Come prepared to sing. e-mail questions to [email protected] .

» Airline perks worth paying for – 1. Ex-press Seats – Available through American

Airline’s Your Choice program, these seats are only available within 24 hours of de-parture on select flights but allow you to board quickly, sit at the front of the plane and therefore exit quickly after landing, too. Prices generally range between $19 and $39. 2. Economy Comfort – On select interna-tional flights, Delta passengers can upgrade to Economy Comfort and take advantage of up to four inches of extra legroom, plus priority boarding in zone two, 50 percent more recline space, free alcoholic beverages and seat-back video screens on some planes. Prices range from $80 to $160 per segment.

-www.independenttraveler.com

» July gardening tips – 1. You can sow a fall crop of bush beans now. Plant seeds two inches deep to protect them from the hot sun. You can sow other vegetable seeds for an autumn yield, too, by planting them just a little deeper than you did in the spring. The best time to plant is after a rain shower. 2. Once melon vines have set three or four fruits, remove any new blossoms. The re-maining fruits will benefit from this, and you will still have plenty.

-www.almanac.com

DISPatCHES

Views | Community | DiVersiOn | Cover story | Dough | Panache | it’s Golden | Anti-Aging | inside & Out | Puzzles | Classifieds

Page 9: July 26, 2011

www.youarecurrent.com Current in Fishers July 26, 2011 | 9

Views | Community | Diversion | COVer stOry | Dough | Panache | it’s Golden | Anti-Aging | inside & Out | Puzzles | Classifieds

By Jordan FischerCurrent in Fishers

Joe Weingarten’s office is a monument to his love of flight.The shelves are filled with model airplanes, from Wright Broth-

ers era cloth-winged gliders through more modern biplanes, and beyond. Opposite is a wall of frames: a photo of a Wright Broth-ers plane encased with a section of the wing fabric, an award from the American Institute of Aeronautics and Astronautics, patents for airplane structural criteria and payload restraints.

Talking to Weingarten, who spent 26 years of his life as an aerospace engineer for the U.S. Air Force, it’s hard to miss his

pride of having been a part of the U.S. Space Shuttle Program,

and his sadness at seeing its final days.

The final flight of the space shuttle program officially ended Thurs-day morning at 5:57

a.m. ET, as the shuttle Atlantis landed at the

Kennedy Space Center in Florida.Though they’ve never met, in his return speech, Mission Com-

mander Chris Ferguson spoke to Weingarten and others who worked on the shuttle in the 43 years since the shuttle Enterprise took its first flight.

“Although we got to take the ride,” Ferguson told press and on-lookers Thursday morning, “we sure hope that everybody who has ever worked or touched or looked at or envied or admired a space shuttle was able to take just a little part of the journey with us.”

His little partWeingarten’s route to the shuttle program started in an un-

likely place: investigating air plane crashes in the 1970s. “It cost too much money to crash an airplane,” Weingarten

said. “So I decided to look at 865 large aircraft crashes over a ten year period.”

Specifically, Weingarten looked at the gravitational force, or g-force, of planes as they crashed, in order to determine the ap-propriate strength of restraints for payloads: people, in the case of passenger planes, and everything from tanks to munitions for military planes.

“I proved that between 3 & 9 Gs, airplanes never crash,” Weingarten said. “Previously, the standard had been to reinforce everything for 9 Gs.

They were able to lower the g-load of everything.”

This resulted in significant savings for military contractors, who were able

to manufacture equipment that was lighter and less expensive to produce.

“We published a report in May with our findings,” Weingarten said. “We were at the Pentagon and a general asked, ‘What do the Russians use?’ This was at the height of the cold war, so when I said I didn’t know, he said I

better find out.”“We went back and called the spies, and they told us the

Russians had just changed their numbers to match our report,” Weingarten said.

As a matter of fact, beginning in 1974, 2nd Lt. Joseph Wein-garten’s structural restraint criteria were adopted worldwide, and remain the standard to this day.

“Every time you sit down on an airplane to put on your seat belt – that’s me,” Weingarten said. “Those criteria set how strong-ly you’re attached to the airplane.”

Drawings on a pad“When I first saw the space shuttle, is was just concept draw-

ings,” Weingarten said. “NASA asked the Air Force if I could look at the shuttle, so for a couple of weeks, I looked at the draw-ings, how it would liftoff, how it would land… which was rather unusual because it came in like a glider, with no power.”

Through Weingarten’s work, shuttle engineers were advised they could safely cut the shuttle crash loads in half.

“The satellite manufacturers were literally hugging me,” Wein-garten said.

Once the shuttle began operations, Weingarten said he and other Air Force officers would watch the liftoffs from a TV on Wright-Patterson Air Force Base in Ohio.

“Gen. Robert Rushworth was the vice commander of the base, and he had flown the X15 Rocket into space,” Weingarten said. “He would come over to listen to the gibberish the commentator was saying during the launches. Usually he would tell us to turn it off, and he would be our commentator.”

Weingarten was then named the Chief Engineer of the Air

Force Test Loading Agency where, he said, he was tasked with certifying for flight any cargo bigger than 8’ x 8’ x 20’. His more interesting cargo assignments include a 70 ft. long Minuteman nuclear missile, and, one time, a live whale with accompanying tank of salt water.

Weingarten still owns the patent to a special rope invented as a tether for the Minuteman missile during a top-secret air launch pri-or to the SALT Talks between the U.S. and Soviet Union in 1969.

“The Russians were told that unless they agreed to a reduction in arms, the Air Force would be getting 300 C-5s (military trans-port aircrafts) with 100 Minutemen missiles each, and 100 would be in the air at any one time, so that they would have no first strike capability against nuclear silos,” Weingarten said. “It was a bluff on the part of the president, and it worked. And my job on that was the rope.”

Looking toward the futureWeingarten said that while in some degree he understands

the financial reasoning behind scuttling the shuttle program, he thinks it is a mistake.

“People don’t realize how much has come from our develop-ments in the shuttle program,” Weingarten said. “I’m afraid that we aren’t looking to the future, and we don’t understand how to get there.

More distressing than U.S. astronauts having to “hitch rides” on foreign space shuttles, Weingarten said, is the progress we’ll lose as governments wait for private investors to take over space programs.

“We’re a nation that has always challenged the next frontier,” Weingarten said. “And now, all of a sudden, our nation isn’t look-ing to the next frontier anymore.”

Joe Weingarten reflects on his personal connection to the space shuttle

program, and sadness to see it end

Weingarten received the Lawerence-Sperry Award from the American Institute of Aeronautics and Astronautics

Page 10: July 26, 2011

10 | July 26, 2011 Current in Fishers www.youarecurrent.com

Santa Maria Grilled Tri-tipIngredients• 4 (1 inch thick) boneless pork chops• Kosher salt and ground black pepper to

taste• 4 slices capocollo ham• 4 slices fresh Indiana tomato• 4 slices fresh mozzarella cheese• 1 tsp. extra virgin olive oil•Chopped fresh oregano to taste• Paprika to taste

Directions1. Preheat an outdoor grill for medium direct

heat, and lightly oil the grate. 2. Rub olive oil on chops and sprinkle with

salt and black pepper, and grill until the chops are browned, and show good grill marks. An instant-read meat thermometer inserted into the center of a chop should read 140 to 145 degrees F.

3. Place capocollo ham, tomato, and fresh mozzarella cheese slices on each pork chop, and sprinkle with oregano and paprika; cook until the cheese has melted, about 2 more minutes. Let stand for 5 min-utes before serving. Remember, dry pork

chops come from overcooking and pork chops finished correctly are more juicy and tender. Throw out the “no pink pork” rule and substitute it with a “slightly pink is OK” attitude!

This week’s special: $ave $1/lb on Joe’s Reserve Boneless Pork Chops 7/26 to 7/31

Joes Butcher Shop and Fish Market•111W.MainSt.,Carmel•846-8877Hours:Mon-Fri.9a.m.-7p.m.•Sat.8a.m.-7p.m.•Sun.11a.m.-6p.m.

INDIANARAISED•HORMONEANDANTIBIOTICFREECHICKENBEEFANDPORK•FRESHSUSTAINABLESEAFOOD

John B. Stephens, M.D.

Specializing in medical, surgical and cosmetic dermatology to our

Noblesville office.Call to schedule an appointment with

Dr. Stephens

We’re here for all your skin care needs

We would, also like to, welcome

We would like to announce on August 1st we are opening a new

Noblesville/Fishers office

317-926-3739 1-800-969-5708dermatologyinc.com

DEDICATED TO HOPE, HEALING AND RECOVERY

NOW ACCEPTING RESERVATIONS! 575-2208

Welcome to Kindred Transitional Care and Rehabilitation – Bridgewater, a new 120-bed transitional care center opening in the Westfield suburb.

• Specialized, short-term rehabilitation• Orthopedic speciality program• Private, spacious rooms

• Fine dining• Theatre room• Library and coffee bar

14751 Carey Road | Carmel, IN 46033 | kindredbridgewater.com

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Page 11: July 26, 2011

www.youarecurrent.com Current in Fishers July 26, 2011 | 11

Free air conditioner (2 Ton Trane model XB300) valued at $1,856 can be applied to ANY Trane system of your choice, includes any applicable state, federal and utility rebatesand valid with purchase of a high-efficiency indoor unit and Trane CleanEffects air purifier. Utility rebate subject to changes from utility company (including cancellation)

without notice. Federal tax credit equal 10% of installed price up to $300 [>/=SEER=16 and EER=13 (in the case of heat pumps: SEER=15, EER=12.5 and HSPF=8.5) see a taxprofessional for details. Coupon must be presented at time of purchase or service and not valid on previous sales. Lifetime repair guarantee valid with an uninterrupted Mr.

Quik maintenance agreement. Financing thru third party with approved credit see dealer for details. Expires 09/15/11. Plumbing License #: PC10902078.

FREE AIR CONDITIONER!with purchase & installation of a complete system.

Value Available on ALL Systems, No Gimmicks, No Hold Outs!

Comfort Today: (317) 466-8463or online: mrquikhomeservices.com

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5352.22.MQ.Current-08:Layout 1 7/18/11 12:11 PM Page 1

» Startups hurting the economy? – A new report from the Kauffman Foundation says that startups are opening their doors with fewer employees and, once they get going, are hiring fewer people, regardless of the economic climate. Kauffman says this prob-lem actually began before the recession and continues to be one of the factors dragging down the economy. Startups in the 1990s launched with an average of 7.5 employees; today, that number is 4.9.

-www.bnet.com

» Cautious approach – Some investors have been adopting a cautious approach. John Toohey, vice president of equity investments at USAA Investment Management, said he’s favoring stocks in so-called defensive

sectors that are less sensitive to economic growth. Throughout the spring, health-care, consumer staples, telecommunications and utilities stocks were among the best perform-ers. “These stocks are better positioned for this sort of slow-growth environment, and we would expect that to continue,” Toohey said. He added that many companies in these sectors are still attractively valued and have room to expand their profit margins by being more productive.

-www.wsj.com

» Pay bills with gift cards – ChargeSmart.com, which is partnered with the gift card site PlasticJungle.com, is gearing up to launch a new feature allowing customers to apply gift card balances, up to 92 percent of the value, toward bills, such as utilities.

-www.dailyfinance.com

DISPatCHES

Expenses per $10,000

One-year return:

Analysis:

Schwab S&P 500 Index (SWPPX)

$9 16.7 percentMorningstar analysts say this is the best fund for tracking the S&P 500.

Vanguard Total Bond Market ETF (BND)

$11 5.3 percentHolds more bonds than its peers but has heavy government exposure.

Vanguard Total Stock Market Index Admiral (VTSAX)

$6 18.1 percentAmong the cheapest options for people who can invest $10,000 or more.

-SmartMoney

Stock Tips: Dirt-cheap index funds

COMMEntaRYBy David Cain

When I was 16, I drove a truck into our house. My dad was eating a bowl of chili at the kitchen table and I put the grill of a truck through the wall within a few feet of his bowl. I remember the look he offered as I peeked through the broken wall; it was the look of defiance. Unwavering in the face of childhood mischief, he glared at the problem with no fear.

It was a stick shift truck – four on the floor as they called them. I was in the garage jumpstart-ing the truck, a trait that has mostly become a lost art. It was connected to a battery charger and I was rapidly trying to make the truck start; so, I could be off to something important – as only could be defined by a teenager. I reached in the cab of the truck and turned the key. I never imagined a stick shift in first gear could lunge forward when it turned over; however, in hindsight it seems obvious. The truck jumped forward with a reckless force that could make a kid yell, “Hell yeah!” if his father wasn’t on the other side of the wall.

This wasn’t my first experience crashing a car

in front of my dad. Before I had my license, he’d go for a walk and let me drive back and forth in the driveway. One snow covered winter, I drove his car too far up a trail, just as I felt it sliding, it tilted over a hill and wedged against a tree. I climbed through the window to escape the ter-ror and a chance of it toppling with me behind the wheel. The one fear I did not have was my dad’s reaction. I knew he’d understand. After all, he’d given me the keys.

Was there anything to learn about these car wrecks? Although these two events happened nearly 30 years ago, they still cross my mind more than I’d think. I recall the understanding of making those mistakes. I remember the latitude my dad gave me to explore and I respond to that kind of trust. I pass it along, I trust people, I let them explore and I try not to judge when they make a mistake. After all, it’s only a car.

Crash and learn

David Cain works at MediaSauce, a digital media and online marketing company in Carmel. David wel-comes your questions or comments at [email protected].

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Page 12: July 26, 2011

12 | July 26, 2011 Current in Fishers www.youarecurrent.com

Bring your gently used housewares to the

Carmel United Methodist Church

Mission House, 621 S. Rangeline Road, Carmel,

from 9 a.m. to 1 p.m. Monday through Thursday.

We’ll take them to previously homeless people who are getting a second start at

independent living.

You’ll get a tax deduction and the warm glow that comes from

helping others.

For more information, e-mail [email protected]

or call 317.908.2666Please, no furniture.

COMMEntaRY By Sue Faulstich

Each April and October, thousands of new home furnishing products are introduced to regular attendees at the furniture market in High Point, North Carolina. As our design business continues to receive custom furniture ordered for clients, it made me think this would be a great opportunity to give my readers some insight into the happenings of a furniture market.

The largest and most well known furniture mar-ket to date, the High Point Market, is a collection of over 180 buildings, which make up over 10 mil-lion square feet of show space. Interior designers and retail buyers from all over the world are able to get the first look at new home furnishing products from more than 2000 exhibitors.

For the interior designer, this is an opportu-nity to touch and try out many pieces of furni-ture we will later see pictured in manufacturer’s catalog updates. Most furniture manufacturers will have new introductions available in their showrooms during market for designers to sit in and get a feel for scale and comfort. 

This is to my advantage when I present a project to a client through a series of photo-graphs. No matter how well a piece of furniture is photographed, it will still be up to me to assure a client this is the proper piece for their project. I will be able to describe a detail such as a piece of antique mirror in the door of an armoire as more smoky silver than hazy grey. Designers must have

the ability to convey to a client what exactly they are purchasing in a piece of furniture.

Even the details which are more technical are addressed and studied during market week.  Cus-tom upholstery manufacturers want buyers to be attracted to the look of their brand, and have a clear understanding of their product’s quality.

It will have several cushion options available to demonstrate the difference between such components as spring down and blend down cushion construction. Custom case goods man-ufacturers will have several pieces of furniture on display which showcase the new paint and stain finishes available for the new introduc-tions. You would be surprised by how many shades of espresso actually exist. Having the op-portunity to see these details in person will help me help a client visualize a completed project.

Since the early 1900’s the High Point Market has been a steadily growing, biannual gather-ing of design industry professionals. Like many conventions, stories are swapped, sales are made and an occasional cocktail is enjoyed.  This for-mula, which has endured through two World Wars and a Great Depression, is what keeps the people coming back season after season.  

Home styles for the seasons

Sue Faulstich is an interior designer for Z&R Design in Fishers. To contact Sue, write her at [email protected].

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Page 13: July 26, 2011

Secure Your Place at Summer’S HotteSt PartY!Opening night at the tarkingtOn! Saturday, auguSt 6 at 5:30 pm

Celebrate the completion of the stunning Center for the performing arts campus at Opening Night at the tarkington!

We’re raising the curtain on the state-of-the-art tarkington theater in style in an evening that includes appearances by tV and Broadway star david Hyde pierce (Frazier, Spamalot), artistic director michael Feinstein, members of the acclaimed american Ballet theatre and special guests.

Immediately following the show, join us for an after-party featuring cocktails, gourmet food stations, a dessert buffet, live music, dancing and more.

Limited number Of “aLL-incLusive” tickets avaiLabLe fOr $150!

act nOw fOr tickets! Visit theCenterFortheperformingarts.org or call 317.843.3800.

david hyde pierce

michael feinstein

RES: pressready

MEDIA: CurrentInCarmel

LIVE: 10.375''x11.75''

TRIM: 10.375''x11.75''

BLEED: none

JOB: RPA-263-Current-07.26-FNL.indd DATE: 07/20/11

NAME: MW KC LA CLIENT APPROVAL: OK OK OK OK

RPA-263-Current-07.26-FNL.indd 1 7/20/11 10:47 AM

Page 14: July 26, 2011

K i d s H e a lt H l i n e . c o m

Keeping poison out of reach.Because young children often explore the world by putting objects in their mouths, accidental poisoning is a serious concern. the american academy of Pediatrics recommends the following for keeping curious children safe:

• Put locks on cabinets that contain medicines, cleaners, gardening chemicals and any other potential poisons.

• Keep hazardous materials only in cabinets that are out of reach of young children.

• Because kids imitate what you do, take your medications only when out of sight of your kids.

• When it’s time to dispose of medications, flush them down the toilet or pour them down the drain if the label recommends. if not, mix medications with something unappetizing, like coffee grounds, and throw them in the trash.

To get more free tips like these, visitKidsHealthLine.com/CIF. If you need to speak with a registered nurse about yourkids’ health, call 317-338-KIDS, anytime day or night.

Copyright©2011St.ClaireGroupClient: SVH Job Name: MCNE Current In Fishers Spread Job Number: SVH-MCN-MCN-1096 (27)

Specs: 11.5” x 22” 4C Publication: Current In FishersIf you have any questions regarding this art,

please call Joe Judd at 317-816-8810 or e-mail [email protected] Layout Date: 07/12/11 CR:5 IR:2

A W E E K L Y P U B L I C A T I O N O F S T . V I N C E N T M E D I C A L C E N T E R N O R T H E A S T

northeast.stvincent.org • I S S U E # 2 7

H E A LT H Y T I M E S • A publication of St.Vincent Medical Center Northeast

Healthy Times 13914 Southeastern Parkway (I-69 & State Road 238)Fishers, IN(317) 415-9000

c o m m U n i t Y e V e n t s

2011 Symphony on the Prairie Summer Concert Series Presented by st.Vincent Health Friday and saturday, July 29 & 30, 6p.m. – 8p.m. (prior to concert)conner Prairie, 13400 allisonville Road, Fishers Visit the St.Vincent Health “Prevention on the Prairie: A Journey to Wellness” booth before you enjoy “An Evening in Old Vienna.” Symphony on the Prairie will celebrate 29 years at Conner Prairie this year. Under the band shell at Conner Prairie in Fishers, the Indianapolis Symphony Orchestra will perform classical and pops concerts each weekend from June 25 - September 5. St.Vincent Health is a proud sponsor of the evening, focusing on a healthy lifestyle throughout the summer by highlighting various health services.Please visit IndianapolisSymphony.org for more information.

Safe Sitter Classes to Train Babysitters Presented by st.Vincent medical center northeast thursday, July 28, 9a.m. – 5p.m. st.Vincent medical center northeast, community Rooms 312a & 312B 13914 southeastern Parkway, Fishers Learn what to do in emergency situations when caring for younger children. Get hands-on training in basic life-saving techniques for children of various ages, and learn important skills for being prepared and confident when faced with an emergency. To complete the Safe Sitter program, students must pass a practical and written test to show that they have mastered key concepts, as well as the necessary skills to handle an emergency. Male and female students between the ages of 11 and 14 are welcome. Child must be at least 11 years of age on or before 07/28/11. The cost is $35 per child. To register, please contact Dianna Boston [email protected].

P H Y s i c i a n s P o t l i G H t

Robert Blankenship, MD Emergency Physician

dr. Robert Blankenship, emergency physician

and medical director at st.Vincent medical center

northeast, is both a well-trained and well-

traveled physician. He attended medical school at

the University of cincinnati college of medicine;

completed his residency at the c.R. darnall

army medical center in Killeen, texas; cared

for patients at Ft. lewis in tacoma, Washington;

and even served as a battalion surgeon in

samarra, iraq, with the 4th infantry division.

and his experience has taught him a lot about

the importance of connecting with patients on a

personal level.

“at st.Vincent medical center northeast we

strive to provide high-quality care in a manner

that assures our patients and their family that we

genuinely care for them,” said dr. Blankenship.

“We try to be personable and do whatever it

takes to ensure they’re comfortable when we’re

caring for them. the staff here is also close with

one another, and i think our patients benefit

from that.”

Emergency Department St.Vincent Medical Center Northeast 13914 Southeastern Parkway, Fishers

Physicians: Internal Medicine, Family Practice, Pediatricians,

and Specialists

northeast.stvincent.org

$49 HeartScan

C.O.A.G. Clinic

St.Vincent Sleep Center Laboratory Services

St.Vincent Emergency Department

Radiology

Fishers Ambulatory Surgery Center

Physical/Occupational Therapy and Audiology

Stress Center for Mental Health

St.Vincent Women’s Health Services

The closest ER to you (and a lot more, too).

St.Vincent Medical Center Northeast is right here at Exit 10 on I-69. And with a full-service emergency department, complete diagnostic services, primary care and specialty physicians, and lots more, all under one roof, The Spirit of Caring has never been closer.

o F F i c e s P o t l i G H t

St.Vincent Pediatric Therapies

no parent wants to think that his child is falling short of developmental milestones. the reality is that some kids do, and for a variety of reasons that are better addressed as soon as possible.

maybe your 3-year-old still has a hard time holding a spoon or putting on shoes. maybe she puts both feet on a step before climbing the next one. or your 5-year-old can’t pedal a bike.

speech and hearing is another area that often requires attention. if your child has a history of ear infections, for example, or seems to constantly ask you to repeat yourself, getting a hearing test is a good idea.

the staff at st.Vincent Pediatric therapies can help uncover and treat issues with motor skills or speech and hearing.

Call 317-415-9135 to schedule an appointment with Pediatric Therapies, located in Suite 309 at St.Vincent Medical Center Northeast.

A Better Way to WorkMaybe you’re so used to leaving the office with your neck cramping, your lower back wrenched, or your wrists throbbing that you consider it a normal part of your job.

But pain should not be part of your workday. The way you position your chair and keyboard goes a long way toward preventing injury.

Alan Bunch, occupational therapist/certified hand therapist at St.Vincent Medical Center Northeast, suggests further ways to alleviate the pain.

“Making injury prevention a priority not only benefits your immediate comfort at work,” Bunch said, “it also reduces your overall risk of injury and long-term pain.”

Head and ShouldersIf your shoulders and neck ache after a long day of standing or viewing a computer, try this yoga technique: 1. Slowly roll your head toward your chest and hold for

5 to 10 seconds. You should begin to feel the muscles in your neck release from tension.

2. Slowly roll your head to the right side, and feel the stretch on the left side of your neck. Repeat on the left side.

3. Roll your shoulders in a full circle for five full rolls. Reverse the motion for five additional rolls.

4. Clasp your hands in front of you, and create a C-curve with your back to stretch in your upper back and shoulders.

Wrist FlexIf your wrists and fingers cramp after a long day of typing, try these hand motion techniques to stimulate blood flow:• Rotate your wrists in a circular motion clockwise, and

then counterclockwise. • Flex your hands up toward the ceiling, then point

them downward for five repetitions.

Break TimeThe enemy of any worker is repetitive motion — sitting in one place, holding a construction tool, or viewing a computer screen too long can create strain and discomfort. The answer to this problem is variety:• Take a three- to five-minute stretch break every 20 to

40 minutes of work.• If you perform a job that requires repetitive motions,

switch from one job to the next roughly every 20 minutes to prevent overuse injuries.

• If you can’t take a break, shift your position frequently: re-position your hold on a tool or sit in different spots on your chair.

For more information regarding Physical Therapy services offered at St.Vincent Medical Center Northeast, located in Suite 309, please call 317-415-9135.

Page 15: July 26, 2011

K i d s H e a lt H l i n e . c o m

Keeping poison out of reach.Because young children often explore the world by putting objects in their mouths, accidental poisoning is a serious concern. the american academy of Pediatrics recommends the following for keeping curious children safe:

• Put locks on cabinets that contain medicines, cleaners, gardening chemicals and any other potential poisons.

• Keep hazardous materials only in cabinets that are out of reach of young children.

• Because kids imitate what you do, take your medications only when out of sight of your kids.

• When it’s time to dispose of medications, flush them down the toilet or pour them down the drain if the label recommends. if not, mix medications with something unappetizing, like coffee grounds, and throw them in the trash.

To get more free tips like these, visitKidsHealthLine.com/CIF. If you need to speak with a registered nurse about yourkids’ health, call 317-338-KIDS, anytime day or night.

Copyright©2011St.ClaireGroupClient: SVH Job Name: MCNE Current In Fishers Spread Job Number: SVH-MCN-MCN-1096 (27)

Specs: 11.5” x 22” 4C Publication: Current In FishersIf you have any questions regarding this art,

please call Joe Judd at 317-816-8810 or e-mail [email protected] Layout Date: 07/12/11 CR:5 IR:2

A W E E K L Y P U B L I C A T I O N O F S T . V I N C E N T M E D I C A L C E N T E R N O R T H E A S T

northeast.stvincent.org • I S S U E # 2 7

H E A LT H Y T I M E S • A publication of St.Vincent Medical Center Northeast

Healthy Times 13914 Southeastern Parkway (I-69 & State Road 238)Fishers, IN(317) 415-9000

c o m m U n i t Y e V e n t s

2011 Symphony on the Prairie Summer Concert Series Presented by st.Vincent Health Friday and saturday, July 29 & 30, 6p.m. – 8p.m. (prior to concert)conner Prairie, 13400 allisonville Road, Fishers Visit the St.Vincent Health “Prevention on the Prairie: A Journey to Wellness” booth before you enjoy “An Evening in Old Vienna.” Symphony on the Prairie will celebrate 29 years at Conner Prairie this year. Under the band shell at Conner Prairie in Fishers, the Indianapolis Symphony Orchestra will perform classical and pops concerts each weekend from June 25 - September 5. St.Vincent Health is a proud sponsor of the evening, focusing on a healthy lifestyle throughout the summer by highlighting various health services.Please visit IndianapolisSymphony.org for more information.

Safe Sitter Classes to Train Babysitters Presented by st.Vincent medical center northeast thursday, July 28, 9a.m. – 5p.m. st.Vincent medical center northeast, community Rooms 312a & 312B 13914 southeastern Parkway, Fishers Learn what to do in emergency situations when caring for younger children. Get hands-on training in basic life-saving techniques for children of various ages, and learn important skills for being prepared and confident when faced with an emergency. To complete the Safe Sitter program, students must pass a practical and written test to show that they have mastered key concepts, as well as the necessary skills to handle an emergency. Male and female students between the ages of 11 and 14 are welcome. Child must be at least 11 years of age on or before 07/28/11. The cost is $35 per child. To register, please contact Dianna Boston [email protected].

P H Y s i c i a n s P o t l i G H t

Robert Blankenship, MD Emergency Physician

dr. Robert Blankenship, emergency physician

and medical director at st.Vincent medical center

northeast, is both a well-trained and well-

traveled physician. He attended medical school at

the University of cincinnati college of medicine;

completed his residency at the c.R. darnall

army medical center in Killeen, texas; cared

for patients at Ft. lewis in tacoma, Washington;

and even served as a battalion surgeon in

samarra, iraq, with the 4th infantry division.

and his experience has taught him a lot about

the importance of connecting with patients on a

personal level.

“at st.Vincent medical center northeast we

strive to provide high-quality care in a manner

that assures our patients and their family that we

genuinely care for them,” said dr. Blankenship.

“We try to be personable and do whatever it

takes to ensure they’re comfortable when we’re

caring for them. the staff here is also close with

one another, and i think our patients benefit

from that.”

Emergency Department St.Vincent Medical Center Northeast 13914 Southeastern Parkway, Fishers

Physicians: Internal Medicine, Family Practice, Pediatricians,

and Specialists

northeast.stvincent.org

$49 HeartScan

C.O.A.G. Clinic

St.Vincent Sleep Center Laboratory Services

St.Vincent Emergency Department

Radiology

Fishers Ambulatory Surgery Center

Physical/Occupational Therapy and Audiology

Stress Center for Mental Health

St.Vincent Women’s Health Services

The closest ER to you (and a lot more, too).

St.Vincent Medical Center Northeast is right here at Exit 10 on I-69. And with a full-service emergency department, complete diagnostic services, primary care and specialty physicians, and lots more, all under one roof, The Spirit of Caring has never been closer.

o F F i c e s P o t l i G H t

St.Vincent Pediatric Therapies

no parent wants to think that his child is falling short of developmental milestones. the reality is that some kids do, and for a variety of reasons that are better addressed as soon as possible.

maybe your 3-year-old still has a hard time holding a spoon or putting on shoes. maybe she puts both feet on a step before climbing the next one. or your 5-year-old can’t pedal a bike.

speech and hearing is another area that often requires attention. if your child has a history of ear infections, for example, or seems to constantly ask you to repeat yourself, getting a hearing test is a good idea.

the staff at st.Vincent Pediatric therapies can help uncover and treat issues with motor skills or speech and hearing.

Call 317-415-9135 to schedule an appointment with Pediatric Therapies, located in Suite 309 at St.Vincent Medical Center Northeast.

A Better Way to WorkMaybe you’re so used to leaving the office with your neck cramping, your lower back wrenched, or your wrists throbbing that you consider it a normal part of your job.

But pain should not be part of your workday. The way you position your chair and keyboard goes a long way toward preventing injury.

Alan Bunch, occupational therapist/certified hand therapist at St.Vincent Medical Center Northeast, suggests further ways to alleviate the pain.

“Making injury prevention a priority not only benefits your immediate comfort at work,” Bunch said, “it also reduces your overall risk of injury and long-term pain.”

Head and ShouldersIf your shoulders and neck ache after a long day of standing or viewing a computer, try this yoga technique: 1. Slowly roll your head toward your chest and hold for

5 to 10 seconds. You should begin to feel the muscles in your neck release from tension.

2. Slowly roll your head to the right side, and feel the stretch on the left side of your neck. Repeat on the left side.

3. Roll your shoulders in a full circle for five full rolls. Reverse the motion for five additional rolls.

4. Clasp your hands in front of you, and create a C-curve with your back to stretch in your upper back and shoulders.

Wrist FlexIf your wrists and fingers cramp after a long day of typing, try these hand motion techniques to stimulate blood flow:• Rotate your wrists in a circular motion clockwise, and

then counterclockwise. • Flex your hands up toward the ceiling, then point

them downward for five repetitions.

Break TimeThe enemy of any worker is repetitive motion — sitting in one place, holding a construction tool, or viewing a computer screen too long can create strain and discomfort. The answer to this problem is variety:• Take a three- to five-minute stretch break every 20 to

40 minutes of work.• If you perform a job that requires repetitive motions,

switch from one job to the next roughly every 20 minutes to prevent overuse injuries.

• If you can’t take a break, shift your position frequently: re-position your hold on a tool or sit in different spots on your chair.

For more information regarding Physical Therapy services offered at St.Vincent Medical Center Northeast, located in Suite 309, please call 317-415-9135.

Page 16: July 26, 2011

16 | July 26, 2011 Current in Fishers www.youarecurrent.com

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Brand-New Luxury Apartments» Joint myth – Don’t believe the old wives’ tale that cracking your knuckles leads to ar-thritis. The cracking noise is simply the result of air bubbles popping in the synovial fluid that surrounds the joints. Motion can create these tiny bubbles, which make noise when popped. If other joints, such as your shoulder or knee, make noise when you simply move, and it’s accompanied by pain and/or swell-ing, it could be arthritis. But you won’t hurt yourself by cracking your knuckles.

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» Bedside manner affects patients? – Rudeness and incivility among doctors, in particular in the operating room, can actu-ally lead to poorer health outcomes among patients. Doctors from Cedar Sinai and Johns Hopkins University collected data on previ-ous studies of surgeons’ behavior in the oper-ating room and the subsequent outcomes of the patients on whom they performed pro-cedures. They found that when doctors were more courteous to operating room staff, their patients were more likely to survive and avoid complications than the patients of docs who were O.R. boors.

-www.time.com

DISPatCHES

Courtney Stiehl is an editorial intern with Current in Fishers. You can contact her at [email protected].

COMMEntaRYBy Courtney Stiehl

Going vegan has sparked discussions with an assortment of colleagues, friends and strangers about the diet. I have to be clear about what I’m eating outside my home, so those around me have inevitably become aware of my vegan-ist plan. Along the way, I’ve encountered many who believe the diet to be unhealthy. I’m sur-prised, because the only reason I chose to try it was to become healthier. I don’t know what could be healthier than whole foods.

One issue could be the lack of calcium from abstaining from dairy. When a colleague brought this up, I honestly hadn’t thought of it. Perhaps it’s because I’m (mostly) finished grow-ing. Also, I think of milk when I think of cal-cium. I prefer milk alternatives anyways. But, of course I’m still getting less calcium on a vegan diet. It seems so obvious now that I still need it.

After doing some research, I realize calcium can be found in vegetables such as broccoli and kale, a leafy green. My mom, a health nut, is a huge fan of kale and eats it everyday. She be-lieves it’s the healthiest of the vegetables. I think it’s hard to eat, even mixed in with other greens. But, I suppose I should add more calcium-rich veggies to my diet.

There are, of course, calcium supplements as well. But, nutrients aren’t quite as healthy when

not found in their original source. So, fortified foods aren’t as good as the real thing. Still, it’s an option.

I’m not as worried about a lack of protein from the diet. I eat enough nuts, beans and oth-er protein products to combat it. Actually, I be-lieve there are enough nonmeat protein options out there for anyone to healthily go vegetarian. Also, I’ve been taking iron tablets for some time. Because I already abstained from non-seafood meat, it’s been essential for me to stay healthy.

One reader shot me an e-mail about the harms of soy after I mentioned it in one article. I’m thankful, because although I’ve heard ru-mors, I haven’t done my own research on it. It turns out there are a lot of websites dedicated to the evils of soy. The problem seems to be that it’s a form of estrogen, which can mess with a woman’s natural levels. This supposedly can interfere with getting pregnant and more. As soy is generally promoted as healthy, many people might not agree with this. But, my intake goes well beyond moderation. I think I’ll switch to almond milk, thank you.

The healthy vegan

Views | Community | Diversion | Cover story | Dough | Panache | it’s Golden | Anti-AGinG | inside & Out | Puzzles | Classifieds

Page 17: July 26, 2011

By Jordan [email protected]

For seniors looking to combat the aches and pains that come with growing older, aquatic therapy off ers a low-impact approach as simple as taking bath.

National health organizations like the Center for Disease Control and the Arthritis Founda-tion tout the benefi ts of aquatic therapy for adults suff ering from rheumatoid arthritis and osteoarthritis, patients recovering from strokes, and adults who would otherwise be prevented from exercising.

According to Sally Brindle, aquatic program coordinator at the Arthur M. Glick Jewish Commu-nity Center of Indianapo-lis, a decade of teaching aquatic therapy classes has only reaffi rmed her belief in their value.

“I fell in love with the program and what it did for people,” Brindle said.

According to Brindle, two unique properties of water – buoyancy and hydrostatic pressure – are what make it perfect for many seniors.

“People who can’t walk on land often can walk in water,” Brindle said. “Your buoyancy in

the water takes the pressure off of your joints, while also acting as a natural resistance. Th e hy-drostatic pressure helps massage joints and mus-cles, and it’s very good for those with edema.”

Brindle’s students rave about aquatic therapy as well. Bob Bernard, 72, said his work in the pool keeps him fi t enough to continue his work on stage as a performer.

“I have arthritis, but I’m also an entertainer,” Bernard said. “Part of my performance includes choreography. Th e water exercise helps keep me looser so that I can do the steps required of my dance act.”

Five year class veteran Pat Pothast has joined Brindle within the last year as a certifi ed in-structor, and said her time as both student and teacher demonstrate the value of the therapy.

“I have fi bromyalgia,” Pothast said, “So my doctor recommended I take water classes. In the beginning, it was very hard, and I just felt lousy. But I just kept coming, and started feel-ing better.”

Her time spent in the pool also sped up her

recovery after surgery, Pothast said.“I have to take a steroid to keep my blood

pressure from bottoming out, but steroids de-stroy your bones,” she said. “So I had to have a

hip replacement. After that, though, I was out of bed and walking around within two days because my muscles were so strong from coming here.”

Monon Community Center1235 Central Park Dr. E., Carmel

Phone: 317-848-7275www.carmelclayparks.com/index.asp

PrimeLife Enrichment, Inc.1078 Th ird Avenue SW, Carmel

Phone: 317-815-7000www.primelifeenrichment.org

Riverview Hospital601 Westfi eld Rd. (Noblesville) & 14535B Hazel

Dell Parkway (Carmel)Phone: 317-776-7225 (Noblesville) & 317-705-

4350 (Carmel)www.riverview.org/rehabilitation-and-fi tness.html

St V. Rehab Aquatics Program 9012 E. 126th St., Fishers

Phone: 317-415-6980www.indymca.org/branches/fi shers

Indiana Orthopaedic Center14540 Prairie Lakes Blvd. North, Suite 105

(Noblesville)11911 N. Meridian St., Suite 130 (Carmel)

Phone: 317-588-2663www.iocdocs.com

Arthur M. Glick Jewish Community Center6701 Hoover Rd., Indianapolis

Phone: 317-251-9467www.jccindy.org

•Relief of pain and muscle spasm •Re-education of walking patterns • Increased joint range • Increased muscle strength • Improvement of peripheral circulation •Balance enhancement • Support of otherwise completely

immobile people •Recovery from surgery (e.g. joint

replacement), or complex trauma •Movement pattern improvement • Functional retraining for work

lOCAl OPtiOnsBeneFits OF

AQuAtiC therAPy

CARMEL | FISHERS | NOBLESVILLE | WESTFIELD

Tuesday, July 26, 2011Vol. 1, No. 1

Seniors reap rewards of aquatic therapy

BrindleRegular aquatics class students say they see more benefits from this program than dry-land options.

Photo by Jordan Fischer

Page 18: July 26, 2011

18 | March 22, 2011 Current in Fishers www.youarecurrent.com

it’s GOlDen | Current PuBlishinG sPeCiAl seCtiOn | it’s GOlDen

Borrowing against retirement soars – Loans against retirement plans were up overall last year, with one in seven borrowing money, according to new data from Aon Hewitt. TIAA-CREFF told Daily Finance that loans against its plans were up nearly 19 percent in 2010 from the previous year and there was a 7 percent increase in hardship withdrawals. Nearly 30 percent of all plans have a loan outstanding, the highest level in history, according to The Wall Street Journal.

-www.dailyfi nance.com

Beat high blood pressure – Slow breathing and meditative practices such as qigong, yoga, and tai chi decrease stress hormones, which elevate renin, a kidney enzyme that raises blood pressure. Try fi ve minutes in the morning and at night. Inhale deeply and expand your belly. Exhale and release all of your tension. The right tunes can help, too, according to researchers at the University of Florence in Italy. They asked 28 adults who were already taking hypertension pills to listen to soothing classical, Celtic, or Indian music for 30 minutes daily while breathing slowly. After a week, the listeners had lowered their average systolic reading by 3.2 points; a month later, readings were down 4.4 points.

-www.prevention.com

tired of your timeshare? – If you are under a deeded timeshare agreement and decide to sell the timeshare on your own, consider posting your property on reputable site like TUG, the Timeshare Users Group. TUG offers a wealth of practical, consumer-friendly information for both existing timeshare owners and would-be timeshare buyers. Among the features at TUG are a “Timeshare Marketplace” that lets you sell or rent your timeshare free of charge and a sales history database that allows you to get the most recent, up-to-date information on timeshare sales and properly asses how much your timeshare is worth.

-www.msnbc.com

sip and savor – Four Roses Limited Edition Single Barrel 2011, aged for 12 years, is the latest of Four Roses’ annual offering of limited-edition single-barrel bourbon. The spirit in each of the 3,600 bottles comes from individual, cream-of-the-crop barrels rather than a blend of several different ones. It packs a lot of heat at fi rst, but the more experienced bourbon drinker will appreciate the spicy rye fl avors and a long fi nish full of ripe fruit. 59.3 percent ABV, $90.

-www.wsj.com

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Choose Between Two Financial Options: Home Equity Purchase, or Life Care Option

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COMMEntaRYBy Marcia Wilson

“Stand up straight!” Th ese are words most kids have heard from our mothers. Slouching usually led to “the look” or a lecture on posture. Some children may have even been forced to practice walking with a book on your head. Well, mom does know best. Although Mom was likely con-cerned about etiquette and appearance, good posture has health benefi ts.

So try this for just a moment: sit up straight, both feet on the fl oor, pelvis tilted. Tighten your stomach muscles and feel the slight arch in the back. Now, lift your shoulders up then push them back and down, neck straight and head up with the chin slightly tucked.  Hold that – hold it, hold it…and relax. Who knew core strengthening was so simple. You can practice sitting, standing, walking, even while watching TV – and it doesn’t take any extra time out of your day or special equipment. 

Oh sure, roll your eyes. How can something so simple make a diff er-ence? Good posture helps breathing and oxygen is a good thing. Plus, it helps with circulation. Following mom’s advice, can help anti-aging and can even drop some pounds. Straightening up trims you down? When the shoulders droop an additional 20 pounds is tacked on- 10 pounds from your head. I’m sure mom is saying “told you so” right about now.

It’s a myth our posture has to go the way of gravity as we age, but we have to straighten up if we want to continue to be able to straighten up! You don’t have to practice perfect posture every waking moment, but try incorporating a little into your daily routine. It’s an exercise you can do seven days a week, it costs no time or money, and the more you do it the easier it gets. Plus, Mom would be proud.

So at the risk of sounding like your mother, straighten up! You might be surprised.  Turns out looking good really can make you feel good.

Marcia Wilson holds an M.A. in gerontology and teaches Body Recall, an exercise class for older adults, in Fishers.  Wilson can be reached at [email protected]

straighten Up!COMMEntaRYBy Steve Orr

As a registered investment advi-sor, Steve Orr is used to juggling millions, but he knows those mil-lions started out as pennies. 

President and owner of the Orr Financial Group is knows how to turn pennies into millions and juggling fi nances.

“It’s the dollar here, two dollars there things we pick up every day that start to add up, Orr said. We only don’t see the dollars – plus the interest – we could be earning on them.”

Orr said pension funds are being wiped out; companies are canceling matching contributions to employee 401(k) programs and decreasing Social Security.

Orr who authored the book, Th e Noisemakers, (www.thenoisemak-ers.com), said everyday little im-pulse buys are robbing accounts of pennies today, but millions later.

Orr demonstrated how every-day expenses – when eliminated – can turn into big bucks down

the road.Th e daily cup of specialty coff ee

is about $3.95. A daily sip of Joe for about 40 weeks out of the year, it would cost you about $27,650 over that 35 years.

Th e formula looks like this:• Coff ee or Latte – $3.95 X 5

= $19.75 X 40 = $790 X 35 = $27,650

• Energy shot – $3.99 X 5 = $19.95 X 40 = $798 X 35 = $27,930

• Muffi n – $3 X 5 = $15 X 40 = $600 X 35 = $21,000

• Lunch – $8 X 5 = $40 X 40 = $1,600 X 35 = $56,000

“If the total amount of these items were put into a retirement investment vehicle for 35 years with a three percent interest you could have an extra $246, 560 in your retirement plan, Orr said.  

Steve Orr is the President and Owner of Orr Financial Group, a full service Registered Investment Advisor located in Victoria, Texas. Steve has been in the fi nancial industry since 1986 and has been independent since 1994.

are impulse buys killing your retirement?

Page 19: July 26, 2011

www.youarecurrent.com Current in Fishers March 22, 2011 | 19

it’s GOlDen | Current PuBlishinG sPeCiAl seCtiOn | it’s GOlDen

Independent Living • Assisted LivingAlzheimer’s Care • Skilled Nursing

You’ll Find It All Here.

2460 Glebe Street | Carmel, IN 46032 www.Stratford-Living.com

Call The Stratford at 317-733-9560 today and learn how our retirement lifestyle can impact your wellness, peace of mind and overall well-being.

COMMEntaRYBy Susan Jenkins

I have worked in the health care industry for 21 years and currently serve as the community relations coordinator and admissions nurse for Riverview Hospital’s Acute Inpatient Rehabilita-tion program. One thing that I have learned during this time is that more people are in need of better information about health care and pre-paring to take care of their parents. If you think that you can put this off and fi gure it out after some life-changing event occurs, think about this: Someone that you love dearly has just experienced a life-altering event. Th ey are terrifi ed and need you there with them for support and encouragement. Now, you have to educate yourself on what their needs will be.

Will they need any equipment, or rehabilita-tion? Who will take care of their bills? Will you choose rehab, assisted living, or nursing facility? Can you get someone to stay with them so they can go home, and where do you fi nd those types of people? How much is that expense? And don’t forget that you still have your own life to manage along with all this.

Remember that knowledge is power. At this time in your life, you need as much power as

you can fi nd. I’m here to help. Th e fi rst thing you need to look at is what

type of support system you can put together. Call a meeting of family, friends, church mem-bers, neighbors, or anyone else your parents trust. Is there anyone with a medical back-ground or fi nancial expertise? Is there someone that could come in and sit with your loved one to off er supervision and friendly support? Does someone in your group have legal experience that could manage the wills or power of at-torney issues? Once you have inventoried your group for skills, make a list so you know where you still need help. Th is is your support team, and it is so much easier to fi gure everything out when you are not stressed out so that you can control this situation and not get overwhelmed.

Th is is only the fi rst of many steps in this type of planning. Take this and future articles of mine on this topic as your learning tool and start preparing your family so you can better help your family members whenever they might need you.

Susan Jenkins is a community relations coordinator and admissions nurse with Riverview Hospital in Noblesville. She can be reached via e-mail at [email protected].

Don’t put off preparation

COMMEntaRYBy Katie Huffstetler

While you’re sweating at the gym to lose those extra fi ve pounds and fi t into your “skinny jeans,” you may not realize that your propensity for maintaining a regular exercise schedule as you age is directly related to how independent of a life you could live as an older adult.

Research suggests that older adults who ex-ercise regularly live longer, more independent lives and enjoy better long-term brain health than their non-exercising counterparts. Th e defi nition of eff ective exercise changes as people age, and knowing which exercises can help you prevent common problems associated with the aging process helps you get the most value out of your exercise program.

C.L.I.M.B. (Confi dence, Longevity, Indepen-dence, Mobility and Balance), a national well-ness program for the aging population, focuses on improving lower-body strength to impact an individual’s capacity to live independently for longer.  Th e program was recently awarded one of eight national “Best of the Best” awards by the Assisted Living Federation of America for its impact on older adults.

Gordon Benfi eld, director of member services at the Stratford in Carmel, says it is important for older adults to focus on their lower-body strength as they age, since that will also reduce their risk of falling in the future. Th e Stratford Recently implemented the C.L.I.M.B. program

as part of its wellness off erings.“Simple exercises such as chair stands and

step-ups make a big diff erence in a short period of time,” Benfi eld said.  “Better yet, you can do these exercises in the comfort of your home while using basic household items such as chairs and canned goods.”

Benfi eld recommends the following exercises for older adults:

Work up to three sets of 10 for each, with 30 seconds of rest between each exercise.

Step-Ups – Using a step in your house, step up with right foot, up with left foot, down with right foot, down with left foot.  Repeat.

Chair Stands – Using a chair in your house, cross your arms over your chest and rise to a standing position from a seated position, then back to a seated position. Repeat.

Seated Leg Extensions – From a seated posi-tion with your legs bent, extend one leg out until your knee is straight, then bend and place back on the fl oor.  Do the same with your other leg to complete one set. Repeat.

After mastering these exercises, you can carry canned goods in each hand to increase the weight resistance during the step-up and chair stand exercises.

For more information about exercises for older adults or to learn more about the wellness off erings at Th e Stratford, please contact Gor-don Benfi eld at GBenfi [email protected] or by phone at 317-733-9560.

exercise interventions improve longevity and quality of life

Page 20: July 26, 2011

20 | March 22, 2011 Current in Fishers www.youarecurrent.com

it’s GOlDen | Current PuBlishinG sPeCiAl seCtiOn | it’s GOlDen

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COMMEntaRYBy Dr. Jugnoo Husain

A recent Food and Drug Administration ruling has approved the shingles vaccine, Zostavax, for people aged 50 to 59 years. Th e vaccine was already approved for ages 60 and above, but a multicenter study showed it was also eff ective for a younger age group.

Shingles, also known as herpes zoster, is a viral infection caused by the varicella-zoster virus, which also causes chickenpox. Although varicella-zoster is part of a group of the herpes viruses, it is not the same virus that causes cold sores or genital herpes, a sexually transmitted disease.

Anyone who’s ever had chickenpox is at risk for developing shingles. After a person has recovered from chickenpox, the virus is never fully cleared from the body. Instead, it lies inactive in certain nerve cells, and can reappear as shingles years later. Th e cause for this reemergence remains unknown; however, a weakened immune system (e.g., emotional stress, other illness, certain medications, can-cer, AIDS) is thought to cause the virus to reactivate and move along nerve fi bers to the skin.

A person must already have had chicken-pox in the past in order to develop shingles. Shingles cannot be transmitted from one

person to another, and contact with someone who has chickenpox will not trigger shingles. However, a person with shingles can pass the virus to anyone who hasn’t had chickenpox (or the chickenpox vaccine); especially if there has been direct contact shingle’s the open sores. In other words, the infected person will develop chickenpox, not shingles.

Shingles can be a debilitating condition, characterized by a painful rash that often ap-pears in a band-like distribution on one side of the face or body. Although the rash generally heals within a month, severe pain and extreme sensitivity to touch persist in some cases. Th is complication, known as post-herpetic neural-gia, may last for several months or even years. Additionally, shingles in or around the eye can lead to vision loss, so this problem requires prompt medical attention. Antiviral medica-tions can help decrease its duration and the risk of complications.

Clinical trials have shown Zostavax to re-duce the risk of developing shingles by more than half in people over 60, and by 70 percent in those aged 50 to 59. Moreover, those who develop shingles despite the vaccine tend to have milder disease. Millions of Americans have had chickenpox as children meaning they are at risk for shingles; thus, should consult their doctors about getting vaccinated.

are you at risk for shingles?

By Kevin [email protected]

At Lambert’s Lowery Organ Center in No-blesville, an increasing number of local seniors are fi nding that learning a new instrument at this point in their lives is easier and more enjoy-able than they might have imagined.

Lambert’s off ers hour-long classes on Mon-days, Wednesdays and Saturdays to anyone – regardless of age, skill level or prior experience – who would like to learn to play the organ, or virtual orchestra, as they are commonly called today.

But seniors have especially been drawn to the classes’ low cost and friendly environment. Judy Lambert, who owns the store with her husband, said participants pay $20 for six weeks of classes and during that time are provided with an in-strument to be kept in their home for practice at no additional charge. Th e virtual orchestras even include features that allow novices to play complete songs during their fi rst lesson.

“It’s the easiest instrument to learn to play,” Lambert said. “And when you take the pressure out of learning, it makes it a lot more enjoy-able…If they play the wrong note, who cares? Th ey’re having fun.”

And that fun comes from more than play-ing music. Lambert said each class is more like a social gathering, with many of the attendees developing friendships along the way.

“It’s a great society to be in for the elderly,” said Katheryn Th ompson, 94, of Noblesville. Th ompson said she joined the class because she “wanted to live again” and has been very happy with that decision. “Th e friendships that you make here are invaluable.”

Sometimes the participants choose to take their class work outside the walls of the music store. Some of the more experienced students choose to play at nursing homes, Riverview Hospital and other places in the community.

“Th ey get out there and entertain,” Lambert said.

Lambert said she will continue to add more classes in the near future because, not only are more seniors expressing an interest in learning the instrument, but many of the students have remained in the class long past the initial six weeks.

“It opens up a whole new world for you,” said Frances King of Noblesville, one of the class’ original students.

To learn more, call 773-2002.

seniors learn music, meet friends at lambert’s

Don Burrell (far right) is on the six instructors at Lambert’s Lowery Organ Center.

Page 21: July 26, 2011

www.youarecurrent.com Current in Fishers March 22, 2011 | 21

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We’re giving the North Side freedom to move.As members of Indiana’s #1 ranked joint replacement team at the Center for Hip and Knee Surgery, Dr. Jeff Pierson and Dr. Philip Faris provide nationally recognized orthopedic care to help put North Side residents on the path to pain-free movement.

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COMMEntaRYBy John Mcnichols

According to the National Aging in place Council, “an overwhelming majority of older Americans want to remain in their homes for as long as possible, but lack awareness of home and community-based services that make indepen-dent living possible.”

Th e fi rst area of consideration of modifi ca-tions can increase independence and mobility. While multi-stage ramps are one solution, sloping walkways and raised surfaces are more aesthetic options. Inside, widening doorways, hallways and stairways may become necessary to allow adequate room for moving from one space to another. Perhaps moving the master bedroom to the main would enhance the ease of daily life. Handrails, grab rails and other permanent aides become essential to getting around inde-pendently. Stair lifts, chair lifts, and even eleva-tors are now available and more economical for residential use.

Kitchens and bathrooms are often two prob-lem areas for the aging population. A little remodeling in these rooms can extend a person’s stay in their home. Installing low steps for roll-ing into showers with adequate seating and lower toilets can majorly improve independent mobility. Existing kitchens can be improved by providing places for food preparation and storage at a comfortable height. Subtle changes

in lighting and use of color can also help in making living space more pleasant and easier to navigate.

Modern monitoring technology help protect loved ones from unattended operation, and alert loved caregivers of emergency or assistance when needed. Video communications with adult chil-dren and grandchildren can improve regular con-nectivity without leaving the residence’s comfort.

In addition to home improvements, in-home community based services are making inde-pendent living more attainable. Every day new in-home services are being off ered including nursing, companion care and doctors who make house calls. Even assistants to help with pet care and daily tasks. Whatever the situation, consider the value of making necessary changes to an existing home to maximize independence and enhance daily lifestyle for years to come.

About the Author: John McNichols is the founder of Heritage Independent Lifestyles, a licensed General Contractor specializing in ‘independence remodeling’ for those who want to remain in their homes as long as possible. As a Certifi ed Age in Place Specialist, he can help you determine your unique needs and design and implement solutions that enhance your life-style and independence. John resides in Fishers with his wife and younger two daughters and is active with several non-profi t, charitable and service organizations.

Keeping your loved ones houses their homes

COMMEntaRYBy Dr. David Sullivan

Falls and fall-related injuries are the leading cause of injury deaths among older adults. Fall-related hip fractures account for approximately 25 percent of injury deaths among those over age 65.

Among adults 70 years and older in the United States, falls are the cause of 16 percent of all emergency department visits. Risk factors associated with falls include neuropathy, ankle instability, and weakness along with other spe-cifi c acute and chronic diseases that can impact sensory and musculoskeletal systems. Other risks include:

1. Gait/ankle instability, weakness, unstable gait, osteoarthritis

2. Taking four or more medications3. Foot problems or unsafe footwear4. Blood pressure abnormalities5. Visual impairments6. Obstacles and hazards at homeResearch has shown that treating and correct-

ing these specifi c risk factors reduces the rate of falling by more than 30 percent. Postural con-trol is a modifi able factor in fall prevention. Pos-tural control can be described as the ability of a person to maintain their center of gravity over their legs, ankles and feet. Th e ability to main-

tain a stable upright posture is an important factor involving our sensory system, not only in the initiation and the control of voluntary movement, but also in the prevention of injury. Decreased postural control or increased postural sway can occur because of ankle instability and when there is a loss of normal sensation, such as in diabetes and other causes of peripheral neu-ropathy, then the risk for falls increases.

Fortunately, there are many devices that as-sist the fall-prone with walking. Other than canes and walkers, there is now a new brace, when worn on both lower extremities improves postural control and improves the time it takes these individuals in certain timed tests aimed at evaluating fall risk.

Its design allows for the elderly to easily ap-ply and remove it and fi t it into shoes without diffi culty.  It is custom made and cushioned for comfort, yet provides stability at the ankle joint and increased sensation by the patient which improves balance.  Get your fall risk assessment today. A preliminary questionnaire is available at westfi eldfoot.com  under New Patients then Patient Forms - Fall Risk Assessment Form.

Dr. David Sullivan is with Westfi eld Foot and Ankle, 16411 Southpark Dr., Suite B. E-mail him at drs@westfi eldfoot.com.

get a fall risk assessment

Page 22: July 26, 2011

Rehab & Mobility Devices• Wheelchairs• Hospital Beds• Walkers/Crutches/Canes• Shower Chairs• Scooters

Aging in Place• Walk–in Tubs/Showers• Home Modifications• Ramps• Stair Glides• Vehicle Lifts

Respiratory Equipment• CPAP/BI-PAP• Portable Concentrators• Home Fill Systems• Sleep Therapy

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Page 23: July 26, 2011

www.youarecurrent.com Current in Fishers July 26, 2011 | 23

Stay home. Be moved.

COMMEntaRYBy larry greene

ORIGINAL DECK/PATIO: This home, located in The Woods at Wil-liams Creek neighborhood on the west side of Carmel, was built about eight years ago. The home sits facing a landscaped pond yet only had the original small elevated deck without a patio. The goal of the project was to create an environment where the homeowners could enjoy the out-doors more.

DESIGN CHANGES: The project architect reviewed several potential designs with the homeowner. The goal was to create a seam-less outdoor living space which connected the main level of the home, the elevated deck and the ground level patio sitting area.

ELEVATED DECK CHANGES: The foot print of the existing deck was expanded and new 5/4x6 cedar decking was installed with concealed fasteners. The existing railing was replaced with 2x6 cedar handrail and black aluminum Vienna Belly balusters. New 6” x 6” decorative newel posts in a Victorian profile were installed with ball tops on corner newels only. New 10” diam-eter by 96” tall tapered smooth round columns were installed to support the deck. The column bases were faced with painted brick to match the existing home and topped with decorative cast stone caps. Finally, the cedar trim and deck rail-ing was painted to match the existing house trim color and the new cedar decking was stained with a semi-transparent oil-based stain.

UNDER DECKING: The homeowner wanted to enjoy the patio space under the elevated deck without worrying about rainwater dripping down; so, we installed a Dry space under-deck drainage system. Also, adding an associated gut-ter and downspout system above the covered pa-tio space. The drainage system was covered with

Living life in the great outdoors

Larry Greene is the president of Case Design/Remodeling, a full-service design/build firm serving Hamilton County. Contact him at [email protected].

Before

After

painted exterior grade bead board plywood. A new ceiling fan/light was centered above the covered patio space.

NEW PATIO SITTING AREA: The project includes a new curved concrete paver patio including a path connecting the deck to the main patio area. The pavers were installed in a staggered herringbone pattern. Finally, the patio area was finished off with a new collection of outdoor wicker patio furniture.

Views | Community | Diversion | Cover story | Dough | Panache | it’s Golden | Anti-Aging | insiDe & Out | Puzzles | Classifieds

Page 24: July 26, 2011

or

If you enjoyed

"Boogie Woogie Bugle Boy""On A Slow Boat to China"

"Don't Sit Under the Apple Tree""Ac-cent-u-ate the Positive"

All it takes is three wigs and a lot of makeup!

This show is filled to the brim with more than twenty-five songs made

famous by the Andrews Sisters.

226172 Postcard R1.indd 1 5/27/11 2:20 PM

“Support ATI, but most of all make sure you support your-

self when you doubleover from the non-stop laugh-ter of The Andrew’s Brothers.

Michael G. Warner

“A great show-lots of laugh out loud scenes- a great evening out-

and there are no bad seats!! Go and enjoy!”

-Joy Stafford Carmel, IN

“It is as good as anything I have seen on Broadway. I

am so happy you have found Carmel, or perhaps I should

say, Carmel found you, to share your talents for all who appreci-ate good entertainment. I may

see it again.”

-Marilyn Melangton

“This show was so enjoyable, we just bought season tickets!”

- Steve andColleen Freeman

Come Check Us Out at Our New Home at:

You’re going to love our exciting 2011-2012 season

Great season subscriptions rates now on sale! Call ATI at 317-669-7983 or visit actorstheatreofindiana.org and purchase yours!

Single tickets go on sale August 15th and can be purchased through the Center for the Performing Arts box office at 317-843-3800

This sophisticated musical about Indiana’s favorite son, Cole Porter, cleverly crafts song and dance, while intertwining narration to tell the story of Porter’s life. Beginning in Peru, Indiana to Paris, to the bright lights of Broadway, to Hollywood, the show in-cludes such Cole Porter hits as “I Love Paris”, “Anything Goes”, “Night & Day”, “ I Get A Kick Out of You”....

Devised by Benny Green and Alan StrachanSEPTEMBER 9-25, 2011

The Words and Music of Cole Porter

In this long running Off-Broadway hit musical revue, Forbidden Broadway pokes, prods, teases and lampoons anything Broadway has to offer- but always with love. This cannon of witty and oftentimes brilliant parodies is a time capsule of the American Theatre. Journey through more than 20 Broadway shows and spend the evening with Carol Channing, Julie An-drews, Ethel Merman, not to mention the casts of The Lion King, Wicked, Mamma Mia, Hairspray and so many more in this entertaining tribute to some of Broadway’s greatest shows and stars!

Written by Gerard Alessandrini

OCTOBER 28-NOVEMBER 20,2011

This celebration of the mating game takes on the truths and myths behind that contemporary conundrum known as ‘the relationship.’ Act I explores the journey from dating and waiting to love and marriage, while Act II reveals the agonies and triumphs of in-laws and new-borns, trips in the family car and pick-up techniques of the geriatric set. This hilari-ous revue pays tribute to those who have loved and lost, to those who have fallen on their face at the portal of romance, to those who have dared to ask, ‘Say, what are you doing Saturday night?’

Book and Lyrics by Joe DiPietro, Music by Jimmy Roberts

APRIL 27-MAY 20, 2012

Based on the Gospel According to St. Matthew, and featuring a sparkling score by Stephen Schwartz, “Godspell” boasts a string of well-loved songs, led by the international hit, “Day By Day.” As the cast performs “Prepare Ye The Way Of The Lord,” “Learn Your Lessons Well,” “All For The Best,” “All Good Gifts,” “Turn Back, O Man” and “By My Side,” the parables of Jesus Christ come humanly and hearteningly to life.

Written by Stephen Schwartz and John-Michael Tebelak

FEBRUARY 10-26, 2012

Page 25: July 26, 2011

www.youarecurrent.com Current in Fishers July 26, 2011 | 25

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1) Children's Literary Monkey (4)

___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___

2) Clay Terrace Ice Creamery (3)

___ ___ ___ ___ ___ ___ ___ ___ ___

3) Ritzy California Community (4)

___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___

4) New Hamilton Co. Pete Dye Golf Course (3)

___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___

5) Sunday Night ABC Hit (5)

___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___

build the words

Use all the letter segments below to fill in the answers to the clues. The number of segments you will use in each answer is shown in parentheses. The dashes indicate the number of letters in each

answer. Each segment is used only once.

ATER BEV BRI COL CUR DES DGEW DST ERL IOUIVES LLS ONE ORGE PERA SEW SGE TEHOU YHI

CORIELL

__________________ __________________

__________________ __________________

__________________ __________________

__________________ __________________

__________________ __________________

__________________ __________________

__________________ __________________

__________________ __________________

__________________ __________________

__________________ __________________

__________________ __________________

Indiana Wordsmith Challenge

Using the letters in Coriell (Eye Care), create as many common words of 3+ letters as you can in 20 minutes. No proper nouns or

foreign words.

25+: Word wizard 20-24: Brainiac

15-19: Not too shabby <15: Try again next week

1 2 3 4 5 6 7 8 9 10 11 12 13

14 15 16

17 18 19

20 21 22 23

24 25

26 27 28 29 30 31 32

33 34

35 36

37 38 39

40 41 42

43 44 45

46 47 48 49 50 51 52 53

54 55 56 57

58 59 60

61 62 63

Across1. Singles and doubles at Victory Field5. Big name in fairy tales10. Eagle Creek Park tree with cones14. Marengo Cave sound effect15. Bob & Tom medium16. Walkie-talkie word17. Office Depot paper purchase18. Coral ring19. Yellow Cab vehicle20. NASCAR No. 99 Aflac driver22. 2000 Brickyard 400 winner24. Twist the truth25. CD-___26. Bit of parsley at Marsh29. Spare tire location?33. Indianapolis Opera solo34. Adorable35. Type of Brown County cabin36. Kitchen need at Charleston’s37. ISO woodwind39. Untainted40. Chutzpah42. Tease amorously43. Dwight Freeney’s position45. Indiana bean crop46. Winner of five consecutive NASCAR Cup Series titles50. Driver from Columbus, Ind.54. Westfield HS pitching stats55. Wish granter57. Fishers N-S road58. Stocking color59. Benjamin ___ Paints60. Cutlass or Delta 8861. I-69 exit62. Ire63. Classy Cuts coloring supplies

Down1. Where you are, on a Castleton Mall map2. Decorated, like a cake from Heavenly Sweets3. Microwave option4. Horn of Africa nation5. Letter from a Noblesville HS teacher?6. Charlie Brown cry7. Amore Wedding Chapel vow (2 wds.)8. Spring ___ State Park9. Carmel Dental Group tooth10. Washington, D.C.’s river11. 1985 Indy tennis champ, ___ Lendl12. Call at a Panera Bread counter13. Miami County community with the same name as a Great Lake21. 18-wheeler on I-46523. Gift topper26. Carmel beauty parlor: ___0127. Investigation by an Indiana General Assembly committee28. Extreme severity30. Downtown college, briefly31. Fab Four drummer32. CIA director under Clinton and Bush38. Ties the score at Hinkle Field-house (2 wds.)

39. Layered board at Menard’s41. Crane Naval Base rank: Abbr.42. Boilermakers adversary44. Set of doctrines45. Have the helm on Geist46. Hiss and boo at Assembly Hall47. Killer whale48. “No ___, no foul”

49. Element #10 in a UIndy sci-ence class50. Filly’s father at Hoosier Park51. Friend in war52. Indiana State Fair attraction53. Prepare a pizza dough at Bazbeaux56. Yuletide beverage

Views | Community | Diversion | Cover story | Dough | Panache | it’s Golden | Anti-Aging | inside & Out | Puzzles | Classifieds

Page 26: July 26, 2011

Jeremy StacyOwner

317-607-0445 3676 East 106th St.

Carmel, IN [email protected]

www.jstacylandscaping.com

• Landscape Design• Mulching & Edging• Patios & Walkways• Decorative Walls• Water Features

(317)846-5554shepherdins.com

Get your card in front of more than 92,000 households in Hamilton County! Call Dennis O’Malia @ 370-0749 for details

Hamilton County Business Contacts

13636 N Meridian, Carmel, IN 46032317.574.9500

www.anylabtestcarmel.com

WE OFFER THOUSANDSOF LAB TESTS!

WE OFFER THOUSANDSOF LAB TESTS!

Affordable & Convenient • No Appointment Necessary No Insurance Necessary • No Doctor’s Order Required

Amy BosticBeverly Smock

317-500-2530950 North Rangeline Rd., Suite D

Carmel, IN

Page 27: July 26, 2011

www.youarecurrent.com Current in Fishers July 26, 2011 | 27

reAl estAte

Guitar LessonsWith Baker Scott

Beginners thru AdvancedAll styles

Electric-Acoustic-BassPrivate Lessons

Parent-Child Lessons

near Carey Road & 146th

Carmel317-910-6990

.com

Happy Pets In-Home Pet Care

A less stressful and economical alternative to boarding with loving care for your

pets in the comfort of your home. Experience in Exotics.

Insured/BondedMember of Pet Sitters Associates LLC

[email protected]

References available

DISTRESS SALEBank Foreclosures Hamilton Co.

Free list of Foreclosure Properties. Receive a FREE daily list by e-mail;

www.hamiltoncoforeclosures.com

David

Arrington

Saxophone

and Flute

www.SaxItUp.com

at Wolfies in Noblesville.

Join me Tuesdays from 7-10 pm

on the patio at Wolfies in Fishersand Mondays and Fridays

Details, maps and samples at:

and Saturdays from 8-11 pm

Guitar lessons with recording artist Duke tumatoe All levels- Learn from a professional

and have fun!317-201-5856 or [email protected]

noW HirinGMusician competent with

multiple instruments includingvoice to teach children,

ages 3-6 & 6-9: Songs in foreign languages and basic music concepts.

Please email resume [email protected]

CHilD CareFull-Time Infant and Toddler Openings;

844-7207Woodgate Area, CarmelCPR certified; 1st Aid;

32 Years Licensed;Warm and Balanced Meals;

Planned activities, TLC

neW CarMel salon A Touch Above Hair Studio

Seeking Booth RentersFull and part time booth space avail-

able, washer/dryer provided, reasonable monthly rent.

Contact Amy 317-850-8283

MoVinG salein the Westbrook Village

Wednesday, July 27-Sunday, July 31 8:00-5:00

Furniture, Household Items, electronics and much more!

227 Natasha Dr. Noblesville 46062

BuilDinG For sale/leaseCommercial building in Noblesville

for sale/lease. Approx. 5000 sq ft of warehouse

plus 1500 sq ft of office. Lease for 2800/mo. Call 317-650-2301

CareGiVers neeDeD!You can make a real difference

in- HoMe seniorWe need dependable, caring, maturePeople ready to work. Assist elderly

w/ personal care, meal prep,housekeeping, transportation.

Full days, overnights & weekends.Must have phone, valid drivers license,

reliable car & car insuranceBase Pay $8.25 to $10.00 hr.

Call (317) 774-1750Home Instead Senior Care

For saleSimmons Beauty Rest

Hide-A-Bed Sofa – Queen SizeExcellent Condition – seldom used

Asking price - $300Riesedale Lift Chair – Electric; Wingtip

design Good shape – asking price $100Call 317-774-7190

For sale:Black Electric Range/Oven

Exception condition: like newStandard Size: 812-525-5028

PluMBinG BY GrantChances are, you don’t have any Plumbing

Problems now but if you ever need aPlumber, call me! My name is “Mike”. MyWork includes Repair and New Install: I

am 24 years in the Profession, Licensed, Bonded, and Insured, Sure like to hear

from you; Call me anytime 317-485-5449or 317-728-9698

For saleTwo matching French Amoires, circa

1860-1890. $3000 for pair, price firm. 317-910-7768.

noW HirinGBoYs & Girls CluB of noblesville

TEEN Center AssistantPart-Time 25 to 30 hrs per weekExperience w/ Teens preferred

Apply @ 1448 Conner St., NoblesvilleOr email [email protected]

Car For sale2008 PontiaC ViBe

in good condition 51,500 miles, 4 Door, automatic, Sunroof

Power Pack $12,000 [email protected]

Furniture anD WooDFinisHinG/re-FinisHinG

Power washing--homes--driveways--decks—walkways Gutter cleaning

Free estiMatesKeith J Buckley 317-519-9256

[email protected]

ClassifiedsVISA, MasterCard acceptedReach 91,350 homes weekly 489.4444 ext. 202

serViCes

Puzzle Answers

serViCes

nOw hirinG

mOVinG sAle PresChOOl

FOr leAse

BOOth sPACe

ChilDCAre

FOr sAle

LAURA'S LAUNDERMUTT Mobile Dog Grooming We come

to you!

For information or to make an appointment call:

317-202-1005

This ad is a COUPON for $10 OFF(one coupon per visit)

Fully Equipped

Grooming Van

Offer good thru Aug. 1

CarMel ClaY sCHool CorPoration

is accepting applications forSchool Bus Aides

Assist special needs children to and from school

Training provided. $10.66 hourApply on-line to www.ccs.k12.in.us

AA/EOE

CarMel ClaY sCHool CorPoration

is now training School Bus Drivers for the 2011-2012 School Year

Summer Paid Training Program to obtain Class B, CDL

Starting at $88 day after successful completion of training

Paid Bi-weeklyAvailable to earn attendance bonusApply on-line to www.ccs.k12.in.us,

AA/EOE

FREE MOWING! For one week with weekly mowing

for entire seasonCall

Jonathan Walla2010 IU Business GradProfessional Business

for 7 yearsMost Lawns $30-35

Includes MOWING, EDGING, TRIMMING698-5480 for FREE ESTIMATE

Child-centered, structured, nurturing Academic preschool

for ages 2 1/2 - 6 yrs.NOW ENROLLING for Fall!3085 West 116th St., Carmel

Tel. 697-8460www.westclaymontessori.com

Business OPPOrtunity

“Mi esCuelita”oPen House Jul. 31tH

1:00PM – 4:00 PMsPanisH

iMMersion PresCHoolA unique Spanish Program in

DOWNTOWN Carmel!FALL REGISTRATIONS NOW!

Call today for information: (317)575-9379Visit us at: www.miescuelitaindy.com

CleaninG serViCeFor those with busy schedules and no time to clean: LET US DO IT FOR YOU. Quality

work. Guaranteed. Reasonable rates. References. Residential and commercial.

KLASSY KLEANERS. 317.418.3074.

College students! Earn money selling Zeko Shoes when

you go back to school. Go to zekoshoes.com/college to learn more!

noW HirinGFull timeBartender

HousekeepingFront Desk

Part timeServers

Apply in Person!11925 N. Meridian Street

Carmel, IN 46032

H I T S G R I M M P I N E

E C H O R A D I O O V E R

R E A M A T O L L T A X I

E D W A R D S L A B O N T E

L I E R O M

S P R I G W A I S T

A R I A C U T E

L O G P A N

O B O E P U R E

N E R V E F L I R T

E N D S O Y

J O H N S O N S T E W A R T

E R A S G E N I E O L I O

E C R U M O O R E O L D S

R A M P A N G E R D Y E S

Answers to BUILD THE WORDS: CURIOUS GEORGE, COLDSTONE, BEVERLY HILLS, BRIDGEWATER, DESPERATE HOUSEWIVES

Answers to INDIANA WORDSMITH CHALLENGE: COILER, COLLIE, RECOIL, CELLO, OILER, ORIEL, RELIC, REOIL, CELL, COIL, CORE, LICE, LOCI, LORE, RICE, RILE, RILL, ROIL, ROLE, ROLL, CEL, ELL, ICE, ILL, IRE, LEI, LIE, OIL, OLE, ORE, REC, REI, ROC, ROE

7-line garage sale

ad reaching 92,096

households in Carmel,

Fishers, Noblesville

and Westfield

Call

489.4444

ext. 202

Views | Community | Diversion | Cover story | Dough | Panache | it’s Golden | Anti-Aging | inside & Out | Puzzles | ClAssiFieDs

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Nationally ranked in 10 out of 10 pediatric specialties.

When your children’s health is at stake, never settle for second best. Put your trust in the only nationally recognized children’s hospital in Indiana and one of the most respected in the nation.

Riley Hospital for Children at Indiana University Health offers greater expertise in every field of pediatric medicine and surgery.

Discover the strength at iuhealth.org/riley

RILEY HOSPITAL FOR CHILDREN AT IU HEALTH | RILEY HOSPITAL FOR CHILDREN AT IU HEALTH NORTH

705 Riley Hospital Drive, Indianapolis 11700 North Meridian Street, Carmel

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