hello, mile makers running club parents!!...hello, mile makers running club parents!!welcome to the...

5
Hello, MILE MAKERS Running Club Parents!! Welcome to the 2018/19 USAG Rheinland-Pfalz Mile Makers Running Club! My name is Jackie Edwards. I am a proud parent of a 6 th grade student at Kaiserslautern Middle School and a 3 rd grade student at Kaiserslautern Elementary School. I am also a certified school teacher, fitness instructor and cross country/track coach with over three decades of experience running. I am honored to coach the youth in our community and I look forward to enjoying some FITNESS FUN with each and every one of our runners!! The GOAL of our Mile Makers Running Club is to create a fun and accepting environment to help runners of ALL skill levels learn how to become better runners and lead healthy, happy, active, productive lives on and off ‘the road” while making memories and miles here in Germany! PRACTICES will take place every MONDAY and FRIDAY from 3:15-4:15 pm. We will meet in front of the KAISERSLAUTERN MIDDLE SCHOOL GYM. Runners should arrive on time wearing comfortable, weather appropriate attire and running shoes. Please be sure to bring water and a watch (if possible) as well. Our practice fun runs will go through both sides of Vogelweh via bridge and sometimes Pulaski. Please keep in mind we will begin with low mileage and gradually increase as runners build endurance and strength. Workouts will be differentiated based on the number of coaches. Also, please keep in mind that we will RUN unless the weather is extremely poor. In such cases, we will workout indoors with circuit training, Zumba, etc. Runners are encouraged to participate in COMMUNITY RUNS varying from One Mile to 10K. A tentative calendar will be distributed at practice. Runners are also encouraged to track their miles via the provided RUNNING LOG. Fun Rank Awards will be distributed based on the number of miles ran. Students can log their miles manually on the provided running log with parent signature or if he/she has a GPS watch and access to Strava or a similar app, miles can be logged and shared that way as well. It’s also a good idea to mark your miles on a home calendar as back-up. Please keep in mind that runners may receive bonus points for family runs so be sure to note if any of the miles ran were with a family member! Again, looking forward to a wonderful season of FITNESS FUN!! Please let me know if you have any questions or concerns. Thank You, Coach Jackie Edwards [email protected] 0160-9700-4949

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Page 1: Hello, MILE MAKERS Running Club Parents!!...Hello, MILE MAKERS Running Club Parents!!Welcome to the 2018/19 USAG Rheinland-Pfalz Mile Makers Running Club! My name is Jackie Edwards

Hello, MILE MAKERS Running Club Parents!!

Welcome to the 2018/19 USAG Rheinland-Pfalz Mile Makers Running Club! My name is Jackie Edwards. I am a proud parent of a 6th grade student at Kaiserslautern Middle School and a 3rd grade student at Kaiserslautern Elementary School. I am also a certified school teacher, fitness instructor and cross country/track coach with over three decades of experience running. I am honored to coach the youth in our community and I look forward to enjoying some FITNESS FUN with each and every one of our runners!!

The GOAL of our Mile Makers Running Club is to create a fun and accepting environment to help runners of ALL skill levels learn how to become better runners and lead healthy, happy, active, productive lives on and off ‘the road” while making memories and miles here in Germany!

PRACTICES will take place every MONDAY and FRIDAY from 3:15-4:15 pm. We will meet in front of the KAISERSLAUTERN MIDDLE SCHOOL GYM. Runners should arrive on time wearing comfortable, weather appropriate attire and running shoes. Please be sure to bring water and a watch (if possible) as well. Our practice fun runs will go through both sides of Vogelweh via bridge and sometimes Pulaski. Please keep in mind we will begin with low mileage and gradually increase as runners build endurance and strength. Workouts will be differentiated based on the number of coaches. Also, please keep in mind that we will RUN unless the weather is extremely poor. In such cases, we will workout indoors with circuit training, Zumba, etc.

Runners are encouraged to participate in COMMUNITY RUNS varying from One Mile to 10K. A tentative calendar will be distributed at practice.

Runners are also encouraged to track their miles via the provided RUNNING LOG. Fun Rank Awards will be distributed based on the number of miles ran. Students can log their miles manually on the provided running log with parent signature or if he/she has a GPS watch and access to Strava or a similar app, miles can be logged and shared that way as well. It’s also a good idea to mark your miles on a home calendar as back-up. Please keep in mind that runners may receive bonus points for family runs so be sure to note if any of the miles ran were with a family member! 😊

Again, looking forward to a wonderful season of FITNESS FUN!! Please let me know if you have any questions or concerns.

Thank You,Coach Jackie [email protected]

Page 2: Hello, MILE MAKERS Running Club Parents!!...Hello, MILE MAKERS Running Club Parents!!Welcome to the 2018/19 USAG Rheinland-Pfalz Mile Makers Running Club! My name is Jackie Edwards

U.S. ARMY CHILD AND YOUTH SERVICES (CYS)

PARENTAL PERMISSION & MEDICAL CONSENT FORM

DATA REQUIRED BY THE PRIVACY ACT OF 1974 AUTHORITY: PRINCIPAL PURPOSE: ROUTINE USES: DISCLOSURE:

Title 10, United States Code, Section 3013 Information is used by DA personnel to: (1) Identify and clarify responsibilities of all parties involved in agreement, (2) specify commitment regarding acceptance and provision of CYS services. Information provided may be released in accordance with the Army’s blanket routine uses contained in AR 340-21 Disclosure of requested information is voluntary; however, if information is not provided, individuals may not be able to participate in CYS programs.

AGENCY INFORMATION Program/Facility:

USAG-RP YOUTH SPORTS Activity/Event: YOUTH RUNNING

Date: 10 September 2018

Fee: $ 0.00

PARTICIPANT INFORMATION (please print clearly and completely)

Child Name (Last, First, MI)

Date of Birth (MM/DD/YYYY) Age

Please list important information such as allergies, chronic illness (i.e., diabetes, asthma, heart conditions and dietary requirements. Information may be used by medical personnel in cases where medical treatment is required.) DA Form 7725 needs to be completed and on file at Parent Central Services.

Known Allergies:

Required Medications:

SPONSOR INFORMATION (please print clearly and completely)

Sponsor Name (Last, First, MI) Work Telephone Home Telephone

EMERGENCY CONTACT INFORMATION (please print clearly and completely)

Name (Last, First, MI)

Work Telephone Home Telephone

FOR STAFF AND PARTICIPANTS 1. Child and Youth Services reserve the right to have all permission slips approved by the Civilian Misconduct Authority Officer

before granting permission to participate in this activity. 2. In the event that a youth causes personal or property damage, the undersigned parent/legal guardian will be responsible for all associated costs. 3. A youth taken into custody by host nation authorities or Military Police will be retrieved by the undersigned parent/guardian at his or her own expense. 4. All participants are prohibited from the following activities regardless of host nation’s laws. Any violations will be reported to the Civilian Misconduct Authority for the appropriate action and may be grounds for the denial of permission to participate in future activities. These violations include:

a. Possession or use of weapons, alcoholic beverages or other drugs, or other illegal items. b. Loud, disruptive or abusive language or behavior directed to any participant or otherwise.

c. Any other illegal acts by U.S. military or host nation standards not stated above. I consent to my child’s participation in the above stated activity. Furthermore the CYS staff, coach or chaperone is hereby authorized to arrange any

and all necessary action on behalf of the above child to obtain emergency medical care should the occasion arise where the said child will, in your

judgment, require such care. In the event hospitalization is required, every effort will be made to contact the nearest Armed Forces Medical Facility. I

further authorize you to consent to any emergency surgical procedures, including anesthetic, deemed necessary by competent medical authority for the

above listed child. If your child takes medication, by signing below you consent to allowing your child to self-medicate in front of a designated CYS

Staff member; this only applies to those that have documented medication needs on the DA form 7725.The above consent is effective for the duration

of the activity/event listed above.

Signature of Parent / Guardian

Date

Page 3: Hello, MILE MAKERS Running Club Parents!!...Hello, MILE MAKERS Running Club Parents!!Welcome to the 2018/19 USAG Rheinland-Pfalz Mile Makers Running Club! My name is Jackie Edwards

Practices will take place at Kaiserslautern Middle School on Mondays and Fridays

from 3:15 – 4:15 pm. Community Runs will take place throughout the season.

STUDENT NAME:______________________________SCHOOL: _____________

GRADE: ____ DOB: ______HOMEROOM TEACHER: ______________________

SHIRT SIZE (PLEASE CIRCLE): YS YM YL YXL AS AM AL AXL

PARENT/GUARDIAN NAME: _________________________________________

PARENT/GUARDIAN EMAIL: _________________________________________

PARENT/GUARDIAN PHONE: ________________________________________

_____ I give my child permission to participate in the USAG Rheinland-Pfalz

Mile Makers Running Club.

______ I grant permission for my child to be photographed and/or recorded for any legitimate promotional purposes for the club and/or yearbook. (Please initial)

_____ I completed the CYS Medical Permission Form.

Parent/Guardian Signature: ___________________________________________

___ I am interested in becoming a parent volunteer for the USAG R-P Mile Makers

Running Club and would like to join club runs. I am available:

How will your child return home after practice? Please Circle.

WALK BIKE PARENT PICK UP (All children must be picked up nlt 4:30 pm.

COACH: Mrs. Jackie Edwards [email protected] #0160 9700 4949

PLEASE RETURN THIS RUNNING CLUB PACKET TO THE FRONT OFFICE AT KMS OR BRING TO PRACTICE.

Page 4: Hello, MILE MAKERS Running Club Parents!!...Hello, MILE MAKERS Running Club Parents!!Welcome to the 2018/19 USAG Rheinland-Pfalz Mile Makers Running Club! My name is Jackie Edwards

Rank insignia

MILES ARMY AIR FORCE1020304050607590100115130145160175200

PVTPFCSPCSGTSSGSFC1SGCSM2LT1LTCPTMAJLTCCOLBG

AmnA1CSrASSgtTSgtMSgt

SMSgtCMSgt2nd Lt1st LtCaptMaj

Lt ColCol

Brig Gen

T-Shirt

Medal

Trophy

AWARD

Page 5: Hello, MILE MAKERS Running Club Parents!!...Hello, MILE MAKERS Running Club Parents!!Welcome to the 2018/19 USAG Rheinland-Pfalz Mile Makers Running Club! My name is Jackie Edwards

Running Log

NAME: _________________________DATE MILES TIME PARENT SIGNATURE

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________