dtt january 2011

Your Local Community News Magazine! January, 2011

17120 Royal Palm Blvd., Suite 1WeSton, Fl 33326

PoStmaSteR PleaSe deliveR in home By JanuaRy 3, 2011PRSRt StduS PoStaGe

Paid SO. FL.PeRmit # 752

2 January 2011 To Advertise in Davie Town Times, Please call 954-306-1007 www.davietowntimes.com


publisher’s page

All the Best for 2011

I t is hard to believe that we are already in 2011. The holidays are barely over. The Happy New Year toasts still ring in the air. We are slowly recovering from all the festivities of the season.While we are making resolutions to better ourselves, we should remember that the

most important improvement we can make to our daily lives is to spend more quality time with our family and friends. We should focus on enjoying each other’s company and companionship; truly listening to each other’s concerns; offering understanding and lending a helping hand.

Therefore, let’s make one last toast to 2011: “Appreciate your family and friends!”Happy New Year from all of us at Davie Town Times!

Sven BudzischSven Budzisch

Publisher/Owner

Contentscalendar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8community news

South Florida Trail Riders Lead an Equestrian Lifestyle 10Davie Residents to Celebrate Dr Martin Luther King, Jr ’s Birthday 12EASE Foundation Honors Humanitarian 18FAU and BC to Host Community Health and Safety Fair 32Saint Bonaventure Sends Banner to Troops 48Davie Residents Celebrate during 11th Annual Forest Ridge

Holly Day Parade & Fair 48HealtH & wellness

Skin Care Suggestions for the Winter Months 14It’s a New Year – Keep that Resolution to Lose Weight and Look Great! 31Choosing the Right Gym 52

fitness forumA New Year & A New Fitness Commitment Are You Ready? 16

seen on scene . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20cover story

Tooth Options Helps Patients Achieve a Beautiful Smile 22dining out

Celebrate Chinese New Year at Parc 28 24scHool news

AMHS Announces 2010/2011 Silver Knight Nominees 28University School Receives Highest Honor at Thespian Tournament 55

legally speakingFlorida Dog Bite Laws 30What Should I Do? 42How to Effectively Wipe Out Second Mortgages and

Lines of Credit, Avoid Foreclosure and Stay in Your Home 47pHoto contest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32ask tHe expert

Set Realistic Wellness Goals to Achieve Long-Term Success 36it’s tHeir business

Families Flock to Yellow Green Farmers Market 38Home décor

Shutters: Elegance, Beauty & Durability 41Shutters are the best investments for your windows 41Greet Guests with Relaxing Retreat 55

real estate2010 — A Year in Review 44

pet of tHe montH“Conner” 51

Publisher/Owner SVEN BUDZISCHeditOr Nina Chieng-BudzischManaging editOr Debby TeichaccOunt rePresentatives Garry Isabelle, Nancy Koval Joyce Bak, Gabriela Moscoso, Elaine Christart directiOn, design & PrOductiOn Barry Stock, Dan Bastien

Visit us online: www.davietowntimes.com17120 Royal Palm Blvd , Suite 1, Weston, FL 33326Ph: 954-306-1007 • Fax 954-306-1008

[email protected] • [email protected]

Total circulation is 20,000. Quantum International Corporation, DBA Davie Town Times (DTT), is published and direct mailed monthly to prestigious homes in Davie and the Southwest Ranches verifiable by US Postal statements. Additional free copies are available at locations throughout Davie and the Southwest Ranches and upon request by contacting this newspaper. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Quantum International Corporation, DBA DTT reserves the right to edit and/or reject any editorial or advertising content. DTT is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2010 by DTT, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

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7thfather-son adventure - Fathers and sons, who are residents of Cooper City, are invited to enjoy a night of creepy crawly adventure with dinner, activities, and fun for all! Dress is casual. Children must be in kindergarten to 5th grade. Admittance is by reservation only. No tickets will be sold at the door and seating is limited. Event is from 6:30 to 9 p.m., at the Community Center, located on 90th Ave. For information, visit www.coopercityfl.org.

15thflamingo fest - At Flamingo Gardens’ Flamingo Fest, local artists will exhibit original works of art, sculptures and art installations inspired by the pink birds throughout the Gardens. Flamingo arts and crafts will be for sale along with Flamingo

themed decor and food. There will also be educational programs about Flamingos, and performances throughout the day including music by local Indie-music favorite Alex Nelson on Sat. and the Charlie Steiner Jazz Trio on Sun. The fun is from 9:30 a.m. to 5 p.m. on Jan. 15 and 16. For information, visit www.flamingoGardens.org or call 954-473-2955.

16th

dr . martin luther king, Jr . celebration - The Town of Davie’s Dr. Martin Luther King, Jr. Celebration Picnic will take place at Potters Park, located at 4300 S.W. 57th Terrace, in Davie, from 1 to 4 p.m. Free activities will include a Praise Dance Program, a climbing wall, bounce houses, a petting farm, a free lunch (while the supplies last) and more. For information, call 954-797-1163 or visit www.davie-fl.gov.

21stfamily ceramics - Enjoy creating a special ceramics piece with your child, then taking it home that night during Family “Ceramics Night Out” with Gail, at the Cooper City Community Center, from 6:30 to 8:30 p.m. Come at 6 p.m. and join the pizza crowd. Children must be in first grade and up. Pre-registration is required. For information, call 954-434-4300, ext. 233.

22nd

aarp driver safety program - Cooper City offers an AARP driving refresher course for anyone age 50-plus. Check with your insurance carrier about a reduction

on your auto insurance. Amount varies with insurance carrier. Course is offered at the Cooper City Pool and Tennis Center, at 9 a.m. Register at the Community Center or Pool and Tennis Center. Seating is limited. For information, visit www.aarp.org/drive.

23rdfun day at the pool - Bring the family for some fun at the Cooper City Pool and Tennis Center, from 2 to 5 p.m. There will be entertainment, games, swimming and more. Refreshments will be available for purchase. Cost is entrance fee to the pool. Must provide resident I.D. For more information, call the Pool & Tennis Center at 954-436-7300.

29th Health and safety fair - Florida Atlantic University and Broward College are joining with the Town of Davie, State Farm Insurance and Memorial Hospital Pembroke to present a joint community health and safety fair. The fair will take place from 10 a.m. to 2 p.m. at FAU and BC’s Davie campus. It is free and open to the public. There will be approximately 50 booths from local healthcare companies and nonprofits; mobile units to conduct health screenings for adults and children; informational sessions on topics like crime prevention, domestic violence, victims’ rights and services, adult and child nutrition and more. Local school and community groups will provide entertainment. There will also be canine demonstrations, the Miami Dolphins’ obstacle course and children’s activities, including a bounce house. For information, call 954-762-5300 or send an email to [email protected].

vpk exposition - Local parents and their preschoolers are invited to attend informative presentations by local providers offering tuition reimbursed “Voluntary Pre-Kindergarten” classes. Prospective providers can pick up a participant application at the Community Center or check online for a printable application. The complimentary event is sponsored by the City of Cooper City and the Cooper City M.O.M.s Club. It will be held at the Cooper City Community Center, from 9 a.m. to noon. For information, visit www.coopercityfl.org.

calendar

www.davietowntimes.com To Advertise in Davie Town Times, Please call 954-306-1007 January 2011 9


D avie is one of the few places in South Florida where residents still have an opportunity to lead an equestrian lifestyle. It is well known for its green open spaces, numerous parks and over 100 miles of horse trails. The South Florida

Trail Riders of Broward County are dedicated to supporting and maintaining the presence of horses in Davie.

The group was established in 1979 as a social club for riders. It offers an opportunity for horse lovers of all ages to participate in good, clean fun as they enjoy the outdoors and search for adventure. Many of the original members have moved, but still maintain their memberships. The group currently has more than 150 members, who range in age from 7 years old to their 70’s. Most live in the Davie area and own or lease a horse, representing almost every breed.

The South Florida Trail Riders offers something for everyone, whether they own a horse, know someone who does, or hope to make one part of their family some day. Members enjoy state-wide trail rides and camping trips year round with locally hosted rides at least two or three times per month. Members participate in the Orange Blossom, Holly Day and Electric Light parades. They sponsor charity events and

fundraisers, including an annual Pancake Breakfast and Tack Sale held at scenic Robbins Lodge in Davie. In the fall, the group has a Fun Show, Halloween Costume Ride and an annual Christmas party.

The Trail Riders meet the fourth Tuesday of every month at the Davie Women’s Club. Most meetings, they bring in a local vet or dentist to talk about proper horse care, illnesses, fly control and other topics. The group also provides a variety of hands-on horse experiences for children. In the Black Stallion Reading Program, the children read a book about a black stallion and then practice grooming, horse shoeing, and a variety of other activities. Members volunteer their time and horses for the program.

The Trail Riders are also dedicated to supporting equestrian legislation and encouraging the expansion, construction, and preservation of the equestrian trails and riding facilities. Most of the trails are located in western Davie and they are hop-ing to expand them to the east. They have also been helping the Town of Davie and homeowner associations with the maintenance of some of the trails. Members have been on a quest to cover all of Davie’s horse trails ten miles at a time. They want to experience the trails and also see where their help is most needed.

Carol Olson, president, has been a member for more than 20 years. She was originally from Chicago and moved to Davie to enjoy the equestrian lifestyle. She currently owns two mares, April and Gracie. She always looks forward to riding in the woods with her friends. “Horses make a wonderful pet,” said Olson. “They are sensitive spiritual animals. It is such a great feeling to go for rides and enjoy the outdoors with friends.”

For more information on the South Florida Trail Riders, send an email to [email protected].

By DeBBy TeichSouth Florida Trail Riders Lead an equestrian Lifestyle

community news


community news

E ach year, on the third Monday of January, the nation celebrates the birth, life and dreams of Dr. Martin Luther King, Jr. It remembers the injustices that Dr.

King fought in his quest for the freedom, equality, and dignity of all races and peoples. On January 16, Davie residents will have an opportunity to honor his dreams and vision during the Dr. Martin Luther King, Jr. Day Poster, Essay Contest and Picnic Celebration at Potter Park, 4300 SW 57th Terrace, from 1 to 4 p.m. The Town of Davie has sponsored the event for more than 20 years.

Organizers are expecting hundreds to attend the celebration, which will include a Praise dance program, climbing wall, bounce house, petting farm, free lunch (while supplies last) and more. Local schools and orga-nizations will dance and sing. The winners of the City sponsored essay and poster contests will take photos with the Mayor and Council members. They will also have an opportunity to read their poetry and present their posters.

The annual contest educates and informs students of the lifetime achievements of this great Nobel Peace Prize-winning American. All schools and non-profit groups in Broward County are invited to participate. This year’s question is, “In the 1960’s, Dr. King had a dream for America. What was that dream and what

does Dr. King’s Dream mean to you today?” Students in grades one to eight design small posters, while high school students write an essay that is 250 words or less. Four winners from each grade level are selected. All poster entries will be displayed during the Town’s picnic celebration. “Martin Luther King was an extraordinary

man,” said Beverly White, who attends the event every year. “He stood for peace, justice, tolerance and so much more. His message is still very relevant in today’s world.”

For more information, visit www.davie-fl.gov; send an email to [email protected] or call 954-797-1163.

Davie Residents to celebrate Dr. Martin Luther King, Jr.’s Birthday By DeBBy Teich

On January 16, Davie residents will celebrate Dr. Martin Luther King, Jr.’s birthday at Potter Park, from 1 to 4 p.m.


health & wellness

Skin care Suggestions for the Winter MonthsBy GReG SAnchez

D ry lips, feet and hands, as well as flaky skin on the face and body, are all common problems in the winter. Colder weather condensates the moisture in the air, leaving dry air

that extracts the moisture in our skin. Dehydration makes our skin lose luster, fullness, flexibility, and resilience, making fine lines more visible and leaving us less attractive. Dry skin can also be harmful. It can crack and leave scars, and also increase sensitivity for people with other skin conditions like eczema or psoriasis. Skin

hydration should be an important concern for any maintenance regime during the winter. So what can you do about it?

influence your environment . Run a humidifier in the areas you spend time in at home and in the office. It will help minimize the negative influence on your skin. When you have to be out in the cold, protect yourself by leaving the least amount of skin exposed from your clothing. Covered skin loses moisture at a slower rate than uncovered skin. In addition, avoid bathing in hot tubs for more than 15 minutes or tak-ing sea salt baths. Even when the water is warm and the dip feels great, the salt and extended periods of soaking will remove precious moisture left in your skin. Even showers are best kept short.

control what you put into your body. Drink a lot of water. Every day, consume at least one ounce of water for every two pounds of body weight. Avoid high salt or sugar content in foods, which can demand high amounts of water for processing, leav-ing your body more dehydrated. Cardiovascular exercise is also important because it helps improve circulation and the delivery of healthy hydration and nutrition to your body and skin.

focus on the right skin care . Exfoliate three times per week, and use high quality antioxidant and peptide serums and a non-comedogenic moisturizer that does not leave a film on your face. Melted soy wax is a wonderful moisturizer for the thicker skin on hands, elbows, and feet, and lanolin and glycerin are recommendable for body skin. Lip balm is another key product on the moisture protection list. For best results apply moisturizers three times every day, one of them immediately after showering while the skin is still damp. This will help preserve the water in the skin. It is always good to include professional skin care by having regular spa services as a part of your skin treatment regime. There are many treatments that intensively moisturize skin, and can be fun to explore and enjoyable to experience. They are just what you need in the winter!

Taking care of these basics will help your skin look and feel its best. As with physical condition, there is much satisfaction in having great skin, and enjoying the vibrant youthful feeling and confidence that it entails. For information about reach-ing your skin care goals call Sinless Skin today and schedule your free skin analysis and consultation.

Sinless Skin is a spa at the IKEA shops that focuses on delivering the highest level of affordable luxury in skin care and hair removal, offering a wide variety within their specialties of organic facials, body treatments, massage, and hair removal services. Their promotions include a first visit incentive with discounts and a free skin analysis, the Sinless Reward program, corporate programs, spa packages, series discounts, and highlighted periodic offers. For more information call 954-838-8883, or visit www.sinlessskin.com.


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W ell, you have certainly not missed the bus, even though you may have been on the wrong bus for a while, dabbling in the so called “magic bullets” of fitness. Release all

preconceptions. We all have to learn at some point that quick fixes don’t work and that great results are achieved by smart training. Our training is the quickest, safest way to get a great body and a strong core. The process is up to you, though, and your seat on the bus is guaranteed as long as you participate. Train in the morning or at night, on your lunch break or at home. In our program, you

can tackle cardio, strength, flexibility and core stability all at once.The benefits of exercise are awesome if your body is ready to train. But working

out is stressful, and if your body has an ailment, adding stress can be debilitating. If you are over 40 years old, get a physical exam before you begin our training. If you have an ache or pain that doesn’t go away after a week, see a physician. “No pain is sane”---that’s our motto.

Women are generally more flexible than men, but they may not be as strong, at least at first. Therefore, women should take several precautions. Be careful not to hyperextend a joint. Avoid competing with your male counterpart on strength moves. Don’t be afraid to take an extra day off between training sessions. Women often require more rest than men, theoretically because they lack testosterone.

Men tend to overtrain, not feeling the effects of their workouts or trying too hard too fast. Therefore, men should take several precautions. Slow down. Have patience with yourself. Stretch at the end of your workout

You will notice huge improvements in your physique by following the programs at the studio. They consist of Fitness Based Pilates, Rpm Spinning, Ultimate Workout (treadmill intervals and muscle class) and Yoga Stretch. You do not need to agonize

your way to a disappointing end result. Understanding your body type will help you reach your goals. A mesomorphic body type (like Jean-Claude Van Damme) is one with well-defined muscles on the trunk and limbs. These people are broad in the shoulders and hips and narrow into the waist. They have a high muscle-to-fat ratio and often have good abs without having to do a lot of work on them. A person with this body type would see cuts throughout their body doing the Ultimate Workout and a very tight and cut trunk from our Pilates Fit program.

An endomorphic body type is rounder, softer, and more pear shaped. It is an untruth to assume that an endomorph cannot have a great looking, magnificently functioning body. These people have more fat surrounding their gluteals and thighs, their muscles are not well defined, and they possess a lower muscle-to-fat ratio, so they have to work a little harder to stay lean. The Ultimate Workout and Rpm Spinning are ideal for this client. They finally see results that will make their clothes fit better and take that soft look into a leaner and tighter physique.

The ectomorphic body type would look like Bruce Lee without muscles. Ectomorphs bodies are long and rectangular, flat-chested, slender in the hips, with no defined waist (pretty much the supermodel category). Ectomorphs generally have less muscle and relatively low body weight. This body type has a difficult time retaining muscle and must take in enough calories to achieve muscle definition. The Pilates Fit program and Yoga-Stretch at the studio gives this person tremendous results, which is why most models do Pilates.

Ellen Latham, MS owner of Ellen’s Ultimate Workout and Pilates Studio, 5173 S. University Drive, Davie, specializes in Pilates on Reformers, Treadmill Fat Blasting Classes, RPM Spinning with front screen video, Yoga-Stretch and Kid’s Equipment-Based Fitness Classes. Call 954-472-9440.

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fitness forum

A new year & A new Fitness commitment...Are you Ready?


community news

By DeBBy TeicheASe Foundation honors humanitarian

F or the past 23 years, the Davie Emergency Assistance Service Effort (EASE) Foundation has selected a Humanitarian of the Year. More

than 500 people recently gathered at Signature Grand to honor the 2010 winner, Ray Ferrero, Jr., Chancellor of Nova Southeastern University.

According to Linda Owen, Executive Director of the EASE Foundation, Ferrero was a natural choice. He is a visionary leader who is strongly committed to the growth and improvement of the university and the community it serves. “We look for someone who has the lifestyle of a humanitarian and supports a community project that they are passionate about - not just with their money, but also with their time or talent,” Owen said. “Ray Ferrero, Jr. has done so much for Nova Southeastern University, taking it way beyond its limits.”

Ferrero has been recognized numerous times as the most influential person and business leader

in Broward County. After serving for 12 years as President of Nova Southeastern University, from 1998 to 2009, Ferrero became the Chancellor in January 2010. For the fiscal year 2009, he was named Chairman of the Board of Broward Alliance, Broward County’s official public/private partnership for economic development. In addition, he is a past president of the Florida Association of Colleges and Universities, past chairman of the Independent Colleges and Universities of Florida (ICUF) and

currently serves as the chair for ICUF’s Council of Presidents. He is also a past chair-man of the Broward Education Consortium.

EASE is a non-profit foundation that was established by the business community and residents of Davie. The foundation helps residents of Davie and Cooper City, who are experiencing a temporary financial setback, ease their way back into a self-sustaining, productive life. Their hardship is often the result of an emergency, accident, illness, job loss, home or car repairs, as well as a variety of other circumstances. As a result of the sluggish economy, the Foundation is helping many middle class families who are struggling to pay their bills, in addition to those on lower or fixed incomes. “Most of these are people who are used to giving, not receiving,” said Owen.

The foundation’s motto is “a hand up, not a hand out,” since it only helps those residents financially who are trying to help themselves. Clients must be employed or have an income from social security, disability, retirement, unemployment compensa-tion or workman’s compensation. They need to show that they are fiscally responsible and working hard to make ends meet.

Although the focus of the organization is to prevent homelessness, it also reaches out to the homeless five days a week with food, clothing and hygiene supplies. “We recognize that food stamps are not enough,” said Owen. “Our client list has doubled in the past few years.” The EASE Foundation also helps families during the holidays. It provided more than 200 families with food baskets for Thanksgiving and approximately 250 families with toys and food for Christmas. Last year, the non-profit organization spent $80,000 over and above what was donated. The Humanitarian of the Year lun-cheon is the biggest fundraiser for the foundation and raises approximately $75,000.

For more information, call 954-797-1077 or visit www.easefoundation.org.

Ray Ferrero, Jr., Chancellor of Nova Southeastern University, was selected

as the 2010 Humanitarian of the Year for the EASE Foundation.


seen on scene

The Town of Davie held a groundbreak-ing ceremony for its new Water and Water Reclamation Facility, located at 7351 SW 30th Street. “In keeping with the Town’s mission statement to treasure our preserved natural settings, this vacant parcel of land will be transformed over the next two years into a state-of-the-art water, wastewater, and water re-use facility,” said Mayor Judy Paul. “This facility will provide potable water using the Floridan aquifer and also provide reuse water for irrigation needs, conserving and preserving our freshwater Biscayne Aquifer, directly underneath our feet, for the future environmental needs of this region.”

For the 4th year in a row, the men’s basketball team from Archbishop Edward A. McCarthy High School unloaded thousands of toys donated by Mattel at the Florence DeGeorge Boys & Girls Club in Davie. Mattel donated the toys through the K.I.S.S. (Keep It Simple Service) program. The basketball team unloaded and sorted the toys, which were distributed to all eleven Broward Boys & Girls Club locations. “The team looks for ways to help children and what better way than unloading a toy truck!” said Coach Saxton.

Approximately 2,100 people attended Temple Beth Emet’s 2nd Annual Jewish Food Festival, known as Nosh Fest. The crowd enjoyed more than 20 varieties of Jewish foods and snacks. Over 2,000 pounds of food was collected for those in need. The festi-val featured a variety of activities and fun-filled entertainment, including a Key Lime pie-eating contest. Chefs from Le Cordon Bleu College of Culinary Arts led seven teams who competed in the Maccabi Cooking Competition. A food trivia contest, DJs, dancers and other performers kept the crowd entertained throughout the day. Photos courtesy of Lance Jeffrey

(l to r) Vice President of MAT Concessionaire, LLC Christopher Hodkins, Town Administrator Gary Shimun, Vice Mayor Susan Starkey, Council member Caryl Hattan, Mayor Judy Paul, Assistant Town Administrator Kristi Caravella, Assistant Utilities Director /Town Engineer Rod Ley, Utilities Director Bruce Taylor, and AECOM Vice Presidents Mark Blanchard and Dave Herer.

The recent Family Bike Rally at Robbins Lodge started with a bike class for the kids that taught them about bicycle safety before they began the six mile bike ride. All of the cyclists started together on an enjoyable circu-itous route, meandering through Davie’s trails.


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cover story

Tooth Options helps Patients Achieve a Beautiful Smile By DeBBy Teich

A smile is one of the first things many people notice when they meet someone. Dr. Jamie Greear, owner of Tooth Options Inc., is helping patients achieve the smile they have always dreamed of, while maintaining optimum dental health. She

applies her unique blend of artistic and technical skills, as well as the latest technology and materials available today, to create durable, functional and dramatically beautiful teeth. She has a friendly, fresh approach to dentistry and works closely with all of her patients to earn their trust and put them at ease so that fear or lack of time does not prevent them from achieving a beautiful and healthy smile. “A beautiful smile is a sign of good health, confidence and happiness,” said Dr. Greear.

As a graduate of Nova Southeastern University, College of Dental Medicine, Dr. Greear received first-rate training in all aspects of general dentistry and cosmetic sur-gery. She offers a comprehensive list of services, including crowns, bridges, porcelain veneers, bonding, implant restoration, dentures, partials, extractions, Invisalign (clear braces), tooth colored fillings (bondings), ZOOM teeth whitening, root canals and all other types of dentistry. The office sees patients of all ages so the entire family can get a cleaning or treat a problem on the same day and the kids always leave with a prize from the treasure chest. The staff is gentle, efficient, highly skilled and well-trained in comforting anxious patients.

Dr. Greear spends time with each of her patients to make sure they are educated, saving them money and potential discomfort in the future. She teaches them how to brush and floss properly so that their teeth stay healthy and recommends sealants and fluoride for most patients. “Nowadays, there is no need for dentures,” said Dr. Greear.

“If patients take proper care of their teeth, they can expect to keep them for a lifetime. It is never too late to initiate a good dental routine to maintain optimal health.”

Tooth Options offers the latest in technology. Patients can relax as they watch the flat screen televisions in the treatment rooms and get a massage from the dental chair. The office uses digital x-rays, which reduce radiation and produce an immediate picture. Patients never receive silver or mercury fillings. Dr. Greear hand selects a shade that matches each tooth so the filling is nearly invisible. Since natural teeth have many shade variations, she sends crowns to a state-of-the-art lab for precise color matching and fit.

Dr. Greear understands the importance of providing services to her patients in

the most comfortable, stress-free manner and has perfected the art of dental anesthesia. In many cases, she uses a topical gel placed around the gums, avoiding the injections that so many people fear. She also offers nitrous oxide to relax those patients that request it. For those procedures that require an injec-tion she uses Oraverse

anesthesia reversal, which cuts the amount of time a patient stays numb in half. Many of Dr. Greear’s patients have used Invisalign instead of traditional

braces. Invisalign uses 3-D modeling software and cutting-edge manufac-turing technology to provide a clear, removable solution for straightening teeth. It is effective at treating a wide variety of orthodontic issues includ-ing crowding, spacing, overbites, underbites and more. It is typically more comfortable for patients and is not visible when they talk and smile.

Dr. Greear recommends ZOOM Whitening for those patients whose teeth have stained or darkened due to lifestyle choices or age. In only one hour, ZOOM gets teeth as white as possible, lifting stains from coffee, tea, cola, red wine, smoking and more. Since Dr. Greear can isolate the gums and tissue, she is able to use a solution that is stronger than over-the-counter

products and achieves the results much more quickly. Dr. Greear’s patients speak for themselves. Robert Wallace had chipped, crowded

discolored teeth and dark crown margins at the gum line. Dr. Greear gave him por-celain veneers and an all porcelain crown so he could have a bright, white, straight smile without braces. Now his teeth look like new. “I’ve been embarrassed about my teeth for a very long time and put off getting them fixed due to anxiety,” said Wallace. “After my experience with Dr. Greear, the only thing I regret is not doing it years ago. I love my new smile!”

Roy Mikus had a very deep cavity that started hurting while he was vacationing in Florida. Dr. Greear was able to fit him in the same day he called. “I was able to get

in last minute and was treated painlessly so I could enjoy my vacation,” said Mikus. “I’ve never had such a gentle, compassionate and skilled dentist before and I would highly recommend Dr. Greear. Her staff is very down to earth and made me feel very comfortable. All in all, it was a great experience!”

Tooth Options, Inc. is located at 9033 Taft Street, in Pembroke Pines. Office Hours are Mon. to Thurs, from 9 a.m. to 5 p.m. and the second Sat. of the month, from 8:30 a.m. to 12:30 p.m. Same day emergency care is available. The office accepts most PPO dental insurance plans and offers no interest payment plans. There is a discount for police and firefighters. For more information, call 954-437-0900; visit www.toothoptions.net or send an email to [email protected].

Dr. Greear’s staff is highly skilled, friendly and professional. They know how to make even the most fearful patients feel comfortable. Photo by Paul Soucy.

Dr. Jamie Greear ensures that her patients always receive the latest, most effective and most esthetically pleasing treatments possible.

A before and after photo of an actual patient who had Invisalign and Cosmetic Bonding.


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dining out

By STAcey BOMSeR celebrate chinese new year at Parc 28

F or the past 20 years, Parc 28 has been serving authentic Asian cuisine to the West Broward community. This year, owners Felicia and Leeman Chan are inviting

diners to experience an authentic Chinese New Year meal. “The New Year is considered to be one of the most

important holidays for Chinese families,” shares Felicia, who grew up in Malaysia but is of Chinese descent. “It is celebrated with big family gatherings, gift giving, and eating of symbolic foods, all focused on bringing good luck for the new year and celebrating the coming of spring.”

Chinese New Year is a holiday that celebrates the beginning of the new year according to the lunar calendar. Since the lunar calendar is based on the phases of the moon, Chinese New Year is never on the same day each year. This year, Chinese New Year falls on February 3rd.

In celebration, the Chans are inviting the community to enjoy a traditional Chinese New Year meal. “In the Chinese culture the whole family shares a meal for the new year,” explains Felicia. “There is always a seafood such as shrimp or fish, a chicken and a beef dish, as well as soup. It is a complete meal to provide balance.”

There is a lot of symbolism in Chinese culture and cuisine. On the Chinese New Year it is customary to visit with relatives and partake in a large dinner where a number of specific foods are served. Many of the foods themselves are symbolic, such as dumplings because they look like golden nuggets, oranges because they are perfectly round symbolizing completeness and wholeness, and long noodles which symbolize a long life. In addition, Chinese families typically eat eight or nine dishes at their new year meal because those are lucky numbers.

Speaking of luck, Felicia says it is customary to give gifts of lucky money for the Chinese New Year. “It is traditional for elders to give children little red envelopes with lucky money in order to symbolize wealth and prosperity for the coming year,” she explains. “The young show respect to their elders by coming to visit and wishing them good luck and a healthy new year.”

Felicia says it is also traditional to dress in new clothes on Chinese New Year. “Many people wear red because the Chinese consider red to be a good luck color.” In celebration of the Chinese New Year, Parc 28 is inviting children to dress in traditional Chinese clothing when they come to eat dinner on February 3rd; prizes will be awarded.

While the restaurant is planning several special entrees for its Chinese New Year celebration, guests can also order off Parc 28’s award-winning menu which offers authentic Chinese cuisine, as well as Malaysian, Thai and Indian specialties.

As Americans become more adventurous eaters, Felicia recommends sampling the cuisine from her homeland of Malaysia. “If you like Chinese food then you will love the exotic flavors featured in Malaysian cooking. We use many more spices than traditional Chinese cooking, making the food much more flavorful.” She describes Malaysian cooking as a blend of Chinese, Thai, and Indian cuisine.

Parc 28 features more than a dozen selections on its authentic Malaysian menu. Choices include Malaysian-style Kari Ayam featuring chicken and potato seasoned with red curry in coconut milk, Indian-style Chili Chicken featuring deep fried chicken, fresh chili curry leaves and onions with the house special sauce, and Thai-style Penang Chicken (with a spicy coconut curry broth) or Green Curry Chicken (with a green curry sauce). Felicia’s personal favorite is the Thai Chili Fish. “This delicious dish features your choice of fish in our special sauce. It’s full of flavor. Not too spicy, not too sweet, and just a little sour. It’s hard to describe, but I promise you’ll love it!”

For those less adventurous diners, Felicia suggests sam-pling one of the Malaysian appetizers. The most popular is probably the Malaysian Satay, featuring marinated chicken or beef grilled on skewers and served with peanut sauce. She also recommends the Roti Canai appetizer. This features crispy Indian-style pancakes served with curry chicken and potatoes in a dipping sauce.

Parc 28 started as a traditional Chinese restaurant twenty years ago and still holds true to its roots. It continues to

offer an authentic Chinese menu featuring all of your favorites from wonton soup and barbecued spare ribs to shrimp with lobster sauce and General Tao’s chicken. Many of these popular dishes are featured on the restaurant’s Special Combo menus, offering 28 selections starting from just $5.25 at lunch and $8.25 for dinner. The lunch combos feature your choice of entrée, with either wonton, egg drop or mixed soup, plus pork fried rice or white rice. The dinner combos feature larger portions, plus an egg roll, along with choice of soup and white or pork fried rice.

Parc 28 welcomes personal choice dining. Patrons can always order to taste, request-ing mild, moderate or spicy. For those on special diets, all entrees can be prepared steamed and with low sodium sauce. Brown rice is also an option. The restaurant also offers many vegetarian options.

Whether you are a longtime customer or simply looking to try something new, Chinese New Year on February 3rd is the perfect time to try Parc 28. Felicia invites you to share this special holiday with her family and experience a Chinese tradition dating

back over 4,000 years. “Be adventurous. Bring your whole family and join us for an authentic Chinese family dinner.”

Parc 28 offers dine-in, take-out and cater-ing. It is open Monday through Thursday from 11:30am to 9:30pm, Friday from 11:30am to 10:30pm, Saturday from 12:30 to 10:30pm, and Sunday from 12:30 to 9:30pm. Parc 28 is conveniently located in the Country Isles Plaza at 1382 Weston Road in Weston. To place an order for pick-up or to make a reservation for Chinese New Year, call (954) 389-7029.

The dragon dance is traditionally part of the Chinese New Year celebration.

Parc 28 specializes in authentic Asian cuisine including Chinese, Malaysian, Thai and Indian.


school news

AMhS Announces 2010/2011 Silver Knight nomineesBy DeBBy Teich

W hile there are many outstanding students in South Florida, only a few have earned the distinguished honor of winning a Silver Knight award. Archbishop Edward A. McCarthy High School recently announced the eleven students

who were nominated for a 2010/2011 Silver Knight award. Several of the students were from Davie, Cooper City and Southwest Ranches, including: Blair Smith of Cooper City for Journalism, GianCarlos Rodriquez of Davie for Social Science, Matthew Thornton of Davie for Science, Courtney Brant of Davie for Athletics and Alessandra Raffa of Southwest Ranches for English. “We are so proud of our students and congratulate them on having been chosen to represent our school as Silver Knight nominees,” said Guidance Counselor Laura Branchaeu and Silver Knight Coordinator.

The Silver Knight Awards program was instituted at The Miami Herald in 1959 by John S. Knight, past publisher of The Miami Herald, founder and editor emeritus of Knight-Ridder Newspapers and 1968 Pulitzer Prize winner. The highly regarded and national student awards program recognizes those stu-dents who have maintained good grades and made significant contributions to both their school and community. The essential qualification for a Silver Knight nominee is service. A Silver Knight is one whose record of service to their school and community best exemplifies

an unselfish and continuous use of one’s talents in helping others. The program is open to high school seniors with a minimum 3.2 GPA (unweighted)

in public, private, and parochial schools in Miami-Dade and Broward counties. Students may be nominated in 15 categories: Art, Athletics, Business, Drama, English & Literature, General Scholarship, Journalism, Mathematics, Music and Dance, New Media, Science, Social Science, Speech, Vocational-Technical and World Languages. Each school may nominate one student per category. Students must also complete a lengthy application detailing their academic achievements, their involvement in their school and community, and their major service project.

In the spring, each of the nominees will be interviewed by panels of independent judges who will select a Silver Knight win-ner and three Honorable Mentions in each category. The winners will be announced at the Silver Knight Awards Ceremony in May of 2011. Winners will receive a $2,000 cash award, as well as a Silver Knight statue and medallion. Honorable Mentions will receive a $500 cash award and an engraved plaque.

For more information about AMHS, visit www.mccarthyhigh.org or call 954-434-8820.

Silver Knight nominees from AMHS include: (l to r): Alexandra Joaquin, Blair Smith, Alyssa Rivera, Natalie DeVarona, Samantha Gomez, GianCarlos Rodriquez, Matthew Thornton, Alessandra Raffa, Courtney Brant, Sarbani Ghosh, and Nicole Garcia.


legally speaking

I n my practice, I receive an untold number of inquiries regarding the rights and responsibilities of dog owners in Florida. The calls usually come from homeowners that have a dog that bit someone in the neighborhood. I tell these individuals that

under Florida law, a dog owner is strictly liable when their dog bites. That means that the owner of a dog is responsible for any damage caused by a biting incident. Many people incorrectly assume that Florida has a “one free bite” rule in place and that liability is not imposed until a dog bites twice. In fact, it does not matter whether the dog bit anyone before or if the owner knew the dog was prone to biting to be liable under Florida law.

There are, however, a few exceptions to Florida’s strict liability dog bite law. First, the damage award caused by a dog bite will be reduced by the victim’s own negligence. This is most common when it is found that a dog bite victim teased or provoked the animal into biting. In Florida, dog owners can also protect themselves from liability by posting a sign that says “bad dog” outside their home. In general, when such a sign is displayed on a homeowner’s property, an owner can limit liability unless they were independently negligent in causing the injury (such as not complying with a county or city leash law).

In most cases, homeowner’s insurance policies cover injuries caused by dog bites and animal attacks unless specifically excluded by the language of the policy. Damages that are covered by a policy may include an injured party’s medical bills, claims for wage loss, pain and suffering and future medical care (such as plastic surgery).

Due to the stringent nature of the law on dog bites in Florida, I would recom-mend that every dog owner evaluate their personal homeowner’s insurance policy to determine if they are covered for injuries and damages caused by dog bites. If your policy excludes coverage for dog bites, please consider purchasing an umbrella or independent insurance policy that protects you from liability if your animal attacks and bites another person. The small cost of an insurance policy or some form of insur-ance coverage can save you from a personal law suit and exposure to personal liability.

Howard Citron practices personal injury law in Weston and handles cases involving dog bites/animal attacks, motor vehicle accidents, slip and falls, medical negligence and nursing home abuse. The Citron Law Firm has successfully represented clients in various injury and accident cases throughout the State of Florida. Mr. Citron can be reached locally at (954) 712-1686 or toll free at (866) GoLawyer. The firm can also be found on the web at www.citronlegal.com or www.golawyernow.com.

By hOWARD ciTROn

Florida Dog Bite Laws


health and wellness

it’s a new year – Keep that Resolution to Lose Weight and Look Great!By DR. JeAn cLAuDe neReTTe

I t is the beginning of another year and time to fulfill resolutions to look and feel your best. As we age and enter our 30’s, our hormones are in a downward decline, making it more dif-

ficult to stay fit and look young. It is believed that our hormone levels decrease by approximately 5% every year after the age of 30. Considering that testosterone is responsible for building lean body mass and muscle, it is no surprise as we grow older it is harder and harder to stay in shape, even with a good diet

and workout routine. Testosterone is not a hormone only for males, but also females. Even though

females have approximately 10% of the amount of testosterone than that of men, it plays a big role in mental and physical well being. When testosterone levels drop, people may have symptoms of mental cloudiness, low sex drive, no energy and gaining weight in the mid-section.

The replacement of testosterone may be in the form of gels, creams, injections or pellets. The most physiologic way to replace testosterone is by means of Sotopelle therapy. Sotopelle therapy involves a simple procedure where the bio-identical hormone testosterone is placed directly under the skin by a medical doctor to allow the slow release of hormones, avoiding the peaks and troughs as seen with the other methods. The body simply takes the hormones as it needs them. Through Sotopelle therapy, the bio-identical hormones last approximately 3-6 months. Most individuals experience an almost immediate relief from symptoms of mental cloudiness, fatigue and no energy. For some, however, it can take up to two weeks. When testosterone is re-balanced to the optimal levels as you were in your 20’s, workouts begin to show better results in muscle definition by increasing lean body mass. To determine if you are a candidate for Bio-Identical Hormone Therapy, a comprehensive medical history, physical exam and evaluation of hormone levels obtained by blood will determine your unique clinical picture.

Another new treatment on the horizon to look your best and get rid of those troublesome fatty areas (e.g. love handles, belly pouch and fat around the bra strap) is the combination of Mesotherapy, the Inch Loss System and Lipolaser. The Inch Loss System uses nano-technology to create muscle contractions without pain or sweating. Mesotherapy targets specific areas where your body stores excessive fat. It assists your body in breaking down these existing stored fat cells through a formulated mix of vitamins, minerals and amino acids. Lipolaser shrinks fat cells by releasing the content of free fatty acid, triglycerides and water. The result of this synergistic combination is inch loss. In general, after four sessions you will not only see inch loss, but visible improvement of the treated area – smoother skin and fat reduction.

If you want to look your best on both the inside and out, you’ll definitely want to do your research and find a Medical Spa that houses a full-time on staff physician specializing in Bio-Identical Hormone Sottopelle Treatment in combination with Mesotherapy, Inch Loss System and the Lipolaser. There is no need to live with the symptoms of mental cloudiness, low sex drive, no energy and gaining weight in the mid-section anymore.

Improve your health and look great!

Dr. Jean Claude Nerette is board certified in Internal Medicine and SottoPelle Bio-Identical Hormone Treatment. Dr. Nerette performs all treatments at his Medical Spa - Bellissimo Medical Spa & Salon. Bellissimo strikes the perfect balance between the clinical and the luxurious. It provides an all-inclusive facility where you can receive salon services, as well as a visit with a Board Certified Physician for all your medical and health care needs. With a passion for safety, service and innovation, it is committed to exceeding the expectations of its clients. Bellissimo Medical Spa & Salon is located at 2665 Executive Park Dr., #3 in Weston. Call 954-384-8989 for a complimentary consultation to see if Bio-Identical Hormone Sottopelle Treatment in combination with the Inch Loss System and Mesotherapy is for you.


O n Sat., Jan. 29, Florida Atlantic University and Broward College will join with the Town of Davie, State Farm Insurance and Memorial Hospital Pembroke to present a joint community health and safety fair. The fair will take place

from 10 a.m. to 2 p.m. at FAU and BC’s Davie campus. It is free and open to the public.

The theme of the fair is “Share the Blue,” a play on the two institutions’ signature blue spirit color. The fair will feature approximately 50 booths showcasing repre-sentatives from local healthcare companies and nonprofits. Mobile units will be on hand to conduct health screenings for adults and children. There will be a variety of informational sessions during the fair which will include topics like crime prevention, domestic violence, health issues of black males, victims’ rights and services, adult and child nutrition, bullying and more. Local school and community groups will provide entertainment. There will also be giveaways, massages, canine demonstrations, the Miami Dolphins’ obstacle course and children’s activities, including a bounce house.

“We are excited to join with our educational and community partners to bring this event to Davie,” said Dr. Carolyn Stewart, FAU Assistant Vice President of Community Relations. “The fair presents an opportunity for our internal and external communi-ties to come together and experience a holistic approach to health and safety within a higher education setting.”

For information, contact FAU’s Office of Community Relations, 954-762-5300 or [email protected].

By DeBBy Teich

FAu and Bc to host community health and Safety Fair

MUSIC EDUCATION IS AN INVESTMENT INYOUR CHILD’S ACADEMIC SUCCESS

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ask the expert

Set Realistic Wellness Goals to Achieve Long-Term Success

M any people don’t realize that they are not living a healthy heart life. Maintaining a healthy diet, keeping an active lifestyle, and relaxing are just a few of many steps you

can take to have a healthy heart. Your heart is your body’s engine. It is responsible for pumping blood throughout your whole body, and it deserves to be taken care of.

what are some lifestyle changes that people can make to have a healthy heart? With just a few changes in your daily routine or by being more cautious with small details in your habits, you can improve your heart health tremendously. I have outlined a few habits anyone can adopt to help avoid heart disease: ▸ Don’t smoke. ▸ Have less beige and brown in your diet. Eat brightly colored foods that are red,

green, yellow, purple and orange (these are known to contain the most nutrients). (And I don’t mean M&M’s, Skittles, Starbursts or Jelly Beans!)

▸ Eat fruit, instead of drinking fruit juices. ▸ Avoid regular soda. ▸ Eat lean protein. ▸ Stick to a low carbohydrate diet (30% of diet should be from carbs). ▸ Eat plenty of whole grains. ▸ Make sure to minimize salt in your diet. ▸ Check the labels and know what a serving size really is for a true estimate of

calories and sodium.

How important is exercise and main-taining a healthy lifestyle to heart health? Heart disease results from many risk factors. Some of these risk factors are under our control. Controlling these risk factors may prevent or slow its development. Keeping up with regular cardiovascular exercise is key and within our control. Your heart is a muscle and you must exercise it to keep it in good condition. Knowing your numbers can help you determine if your cholesterol level, weight and blood pressure are within a healthy and medically acceptable range. Here are a few tips to follow when it comes to keeping up with cardiovascular exercise: ▸ Plan to sweat daily. ▸ If you make exercise part of your daily schedule, you will do it. If you try to fit-

it-in when you can, you won’t. ▸ Find a physical activity that you enjoy doing. Weights and running are not for

everybody. Dancing, swimming, biking and any type of sport are all good options.

How important is managing stress to heart health? The role of stress in heart disease has not been clearly established, but stress might trigger an event in patients at risk. Unfortunately, we cannot control the stressors we have in our lives. We can, however, control our reaction to stressors and therefore reduce the risk of heart disease. People manage stress in many different ways. Each person is different and whatever relieves stress is different from one individual to the next. I have found that many forms of exercise, yoga or any form of relaxation are common stress relieving tactics. Just find something that works for you and make time in your schedule to do it.

With locations in both Weston and West Palm Beach, Cleveland Clinic Florida is a destination for healthcare. For a consultation call 800-639-DOCTOR, or visit www.clevelandclinicflorida.org for more information.

Join us for free lectures to learn

the latest information on health

topics that matter most to you.

Cleveland Clinic specialists will

share their expertise.

For Your Health

Community Lecture

January 26

Caring for the Caregiver

Being a caregiver to an elderly family member, a cancer patient, or to anyone else who requires that type of attention can be rewarding; but it can also be very stressful. Please join Cleveland Clinic specialists and a special guest as they go over everything from support options available to you, care-giving from a medical perspective, and answer all of your questions and concerns.

Speakers: Jerry Ciocon, MD Geriatric Medicine

Cara Kondaki Clinical Social Worker, Oncology

Special Guest: Stefanie McKee, Ph.D. Psychologist, Caregiver Specialist, Director of Programs at Hospice by the Sea

Lecture will be held from 6:00 pm to 7:00 pm

To register: 800.691.6555 or clevelandclinicflorida.org

Location: Cleveland Clinic Florida Jagelman Conference Center, Rooms 1 & 2 2950 Cleveland Clinic Blvd., Weston, FL 33331

Refreshments will be served.

By eDWARD B. SAvAGe, MD, cLeveLAnD cLinic cARDiOThORAcic SuRGeOn


F amilies are flocking to the Yellow Green Farmers Market. With over 300 vendors under one roof, liter-

ally offering everything from soup to nuts, it’s a wholesome way to spend the day.

The Yellow Green Farmers Market opened in October. Owned and oper-ated by the Lalo family, daughter Gany says it was her father’s idea. “This was his vision. He wanted to do something for the community. To offer something not found in South Florida,” explains Gany Lalo, who handles marketing for her family’s Yellow Green Farmers Market. “We come from a European background. My father grew up going to markets where you could buy fresh food and produce and artisan work all at the same place.”

This concept, of the quintessential community marketplace, was the catalyst to open the Yellow Green Farmers Market. The Lalo family wanted to create a place

where people could gather and socialize, while at the same time supporting local merchants. What they created was South Florida’s largest farmers’ market.

“The Yellow Green Farmers Market offers a wide variety of fresh, natural products and goods from local farmers and vendors, as well as artisans and crafts-men,” shares Gany. “Here you can shop for natural and wholesome products, or simply stop by for a snack or lunch.”

The 100,000 square-foot facility offers over 300 vendors in a fresh, open air market. The selection is simply amazing. There are dozens of produce vendors selling fresh fruit and vegetables, as well as several specialty health food items. “Coco Frio sells delicious coconut water and sugar cane juice by the gallon,” says Gany. “Parvati’s sells eggplant and zucchini from India which supposedly aids the digestive system. These vegetables are used in medicinal cooking.”

The market also features several vendors selling organic and natural products, including those that cater to people on vegan diets as well as raw food diets. The Honey Cart sells honey products from local bees which can be beneficial for people suffering from allergies.

Many vendors sell homemade artisanal foods. Mozzarita offers fresh, hand-made mozzarella. The Good Earth sells Amish butters and cheeses, as well as cage-free, free-range eggs. The selection of fresh baked goods is also outstanding. The market offers everything from empanadas to European-style breads.

New Earth Seafood fea-tures the freshest seafood in town. It comes straight

from the boat to the market. These local fishermen offer everything from snapper, yellowtail and tuna to fresh stone crabs, a true Florida delicacy.

Shoppers can sample and snack their way through the market or purchase a lunch from one the food vendors. The Corn Bar features fresh roasted corn, baked potatoes and sweet plantains. Rockin’ Rolls offers a variety of unique rolls, similar to egg rolls, stuffed with everything from pastrami and rye to buf-falo chicken. Or quench their thirst with a fresh fruit smoothie, custom-blended iced tea, or gourmet coffee.

In addition to all the food, the Yellow Green Farmers Market offers a host

of specialty merchants, many of whom are true craftsmen. Baganus features hand-dyed organic t-shirts with Hindu and Buddha designs. Welton Art features handmade knitwear. Artzee Chick features hand-painted glassware. There is even a vendor who makes beautiful jewelry out of palm nuts.

There’s plenty to do besides shop and eat. Starting this month, the Yellow Green Farmers Market will offer free morning yoga classes with vendor Guru Jiwan Singh Khalsa, who also offers Skeletal Cymatic Yoga Therapy at this booth. Children can enjoy ceramic painting, balloon art, as well as cotton candy and ice cream treats.

A trip to the market is truly a treat for the entire family. There is so much to see and do at the Yellow Green Farmers Market. It’s a sensual experi-ence…the sounds, smells and sites are impressive, especially for little ones. Kids love the farm-themed atmosphere, complete with haystacks, fiberglass cows, tractors, and laundry hanging from the rafters to dry.

The Yellow Green Farmers Market is a one-of-a-kind attraction. Although only open a short time, it has already become a popular weekend destina-tion. Families, couples and singles all gather to share the experience of a communal shopping center. “Everyone is so friendly and nice. Everyone is talking and sharing. It’s just what my father had in mind,” shares Gany. “Only here can you can meet new and interesting people, sample exotic and specialty foods, and purchase unique items.”

The Yellow Green Farmers Market is open every Saturday and Sunday from 8am until 4pm. It is conveniently located in Hollywood, just off Taft Street and next to I-95. The address is 1940 North 30th Road. Just look for the enormous yellow and green building. There is plenty of parking and security. To learn more about the market visit www.ygfarmersmarket.com or call (954) 513-3990.

it’s their business

By STAcey BOMSeRFamilies Flock to yellow Green Farmers Market

The Yellow Green Farmers Market features over 300 vendors in a 100,000 square foot covered building.

Shoppers can pick up artisanal breads and delicious baked goods at the Yellow Green Farmers Market.

The Yellow Green Farmers Market is a family-friendly destination. It hosts a number of special events and contests. On display now are the beautifully decorated chairs, such as this one, created by members of the community in celebration of the market’s grand opening.

You can’t get seafood fresher than this unless you catch it yourself!


home décor

Shutters: elegance, Beauty & DurabilityShutters are the best investments for your windows.

W hy Shutters? Many reasons, actually, but top of the list is value. Shutters are furniture for the windows. It is money well spent. Shutters look as fabulous now as they will

in 10 years. They feature effortless operation and the freedom to control light, heat, airflow, noise, view and offer privacy. Since they are a high quality product, like good appliances, they often increase the value of a home. Shutters have universal appeal. Whether your decorating taste is contemporary or traditional, shutters fit right in.

selecting shutters… the good and the bad ▸ Reputable Dealer - Be wary of trunk slammers…here today ..gone where

tomorrow? We have been servicing South Florida for 12 years and we have just expanded our facilities to a 4,000 sq ft showroom featuring the best in window coverings. Our team of designers bring you over 35 years of industry experience that can not be beat.

▸ Shutter Specialist - Let us show you what to look for in a shutter. My advice is that it is better to handle the project one room at a time and invest in quality.

▸ Installation - This aspect is important. You wouldn’t trust your good wood floors to an amateur, and you should not do that with your shutters either. Beautiful Windows sends a shutter specialist who is professionally trained in shutter installation to measure and to install the final product. Of course you can install yourself, but having it professionally measured and installed saves you the risk of measurement and installation error.

▸ Warranty - Your product should be covered for warping and bowing, discoloration and cracking.

shutter options . . .something for everyoneBuy a shutter that is built to last. Simple as that. Price alone is not enough. “Green Guard Certified” Shutters give you the comfort of knowing there are no emissions or VOC’s. You don’t want to be breathing in formaldehyde or have that seeping into your room. Don’t be taken by cheap prices that represent inferior raw materials.

Look for dove tailing like that in fine hand-made furniture. Remember your grandmother’s cabinets..they are still around. Ask your dealer about it. When the shutter is dove tailed, it does not come apart at the corners. Examine the thickness of the frame around the shutter. That’s critical to the structural strength of the product. The dealer won’t tell you that he’s selling you the shutter with the thinner frame. Yes, it costs less because there’s less material in there. State-of-the-art finish ensures easy cleaning and lasting beauty. Finetech coating for a micro-smooth satin finish that protects the shutter from common spills.

For bathrooms, high traffic areas like kids rooms and for coastal beach areas get the Palm Beach Shutter. Go for the New Style for the look of wood at an economical price point. Heritance wood shutters are right at home amongst your best furniture. Nothing beats the richness of wood. Select from 2”, 3” or 4” elliptical louvers. Elliptical blades are slim at the front to optimize your viewing pleasure. Select from front tilt for the more traditional look or rear tilt with no visible tilt bar. This is for a more contemporary look.

Email Faryal at [email protected] with your “Help me with my window” ques-tions. After designing Window treatments for over 17 years, she has the answers for you. Visit Beautiful Windows Hunter Douglas Gallery to see fabrics, drapery designs & blinds. 10220 Sr 84, Davie. Call 954-499-1000 for a FREE consultation.

By FARyAL ALi


legally speaking

What Should i Do?By evAn BAROn

I am sure most of us have seen the new Lebron James commercial which focuses on his decision to “bring his talents down to South Beach and play for the Miami Heat.” In the face of a great deal

of criticism he asks the question “what should I do?” Well, I hear that question almost everyday from either prospective clients or existing clients. Should I stay married or get a divorce? Should I accept this deal or go to trial? “What should I do?”

Unfortunately divorce attorneys don’t always have the answers. I can certainly advise a client based upon my 30 plus years of experience, but in reality the decision must always be that of the client. When I meet with a prospective new client who is considering a divorce, I am often asked for my opinion as to what he or she should do. I explain that I do not ever encourage an individual to get divorced, but obviously that is in fact their best alternative. It is however, a very personal decision that he or she must make based upon all the factors involved. I can advise a person as to the law and how his or her case will probably get resolved. I say probably, because when there are two parties involved it is impossible to predict what the other party will be seeking. I often explain to a client that no matter how reasonable they may be, the process will also depend upon the reasonableness of their spouse. So when I am asked, “What should I do?” I tell them that it is their decision and they will know when it is time to make that decision. I have had individuals return to retain my services one or even two years after their initial consultation. They were able to answer the “What should I do?”

Once the process has begun I am also often asked “what should I do?” when faced with the decision to either enter into a marital settlement agreement or proceed to trial. Once again, I can advise them based upon the law and my experience, but no attorney can ever guarantee a particular result if the case goes to trial. Often times the agreement is extremely fair and equitable and as such I advise my client that it is a good deal for them and they should certainly consider it. If the offer is equal to “their worst day in court,” then the decision is also fairly easy. Why settle a case when you will probably get better results from a judge. Of course the usual reason is financial, since it costs more money to go to trial than to settle. We sometimes have clients who disregard our advice and accept a “deal” which may not be the best that they can receive. Of course, it is ultimately their decision.

So, in reality the person who can best answer the question “What should I do?” is the client. Of course I can only hope that decision is made after they consider my advice.

If you need any further questions answered please feel free to contact my office at 954 385-9160.


real estate

2010 — A year in ReviewBy zOnA hORTOn

A s I study our local market’s activities over the past twelve months, it is evident that we are on the road to recovery.

In spite of the fact that property values have decreased 1% per month over the past several years and short sales and fore-closures are affecting the prices, the market continues to improve. The supply of inventory in the real estate industry is defined by the current month’s supply of homes available for sale. Here is a

great guideline: ▸ 1-4 month supply creates a seller’s market where there are not enough homes to

satisfy buyer demand. Appreciation is guaranteed. ▸ 5-6 month supply creates a balanced market where historically home values

appreciate at a rate a little greater than inflation. ▸ 7-8 month supply creates a buyer’s market where the number of homes for sale

exceeds the demand and depreciation follows.

broward county: One year ago, there was an 8.46 month supply. At the end of 2010, there was an 8.65 month supply. The inventory has decreased 8%, and sales have decreased 10%. The average price per square foot was $125.cooper city: One year ago, there was a 6.21 month supply. At the end of 2010, there was a 9.5 month supply. The inventory has increased 12.71% over the past year while sales have decreased 26.32%. The average price per square foot was $136.davie: One year ago, there was an 8.22 month supply. At the end of 2010, there was an 8.39 month supply. The inventory has increased less than 1% over the past year while sales have decreased 1.18%. The average price per square foot was $121.

Even though the foreclosures and short sales have affected the sales prices, his-tory will prove that as inventory decreases, prices increase. Pricing is the key. In Cooper City, the average sold price was $387,000 while the average list price was $690,000. The “median” priced home was $363,000. The homes were selling within 95% of their “last” listed price. In Davie, the average sold price was $215,000, while the average list price was $391,000. The “median” priced home was $117,000. The homes were selling within 93% of their “last” listed price. Not surprising, Broward County’s average sold price was $183,000, while its average list price was $348,000. The “median” priced home was $115,000.

Who is buying in Florida? Pursuant to the NAR’s 2009 Buyer Profile of International Home Buying Activity, Florida ranks first in international home buyers. The majority of international clients are from basically five countries; however, the top two made their purchases in Florida: ▸ Canada (35.4% of the purchases were in Florida) ▸ United Kingdom (46.8% of the purchases were in Florida) ▸ Mexico, India, China (purchased properties in California and Texas)

We will all keep our chins up as we watch the economy and the housing market stabilize then grow. South Florida is still one of the most desirable places in the world to visit, live and own Real Estate!

For all your real estate needs, contact Zona Horton, Realtor® EWM Realtors at 954.306.7298 or visit www.ZonaHorton.com


legally speaking

T housands of homeowners in our community are now upside-down on their home mortgages and are looking for a way out. Some are frustrated in their attempts to modify their home loans, and others simply choose to give up their

home. Wouldn’t it be much easier to save your home if you only had a first mortgage and no other payments? Also, if the market turns around, think of all the equity you could build back up years from now?

For homeowners who have taken out a second mortgage on their home and lines of credit, facing our current economic climate can be particularly challenging. Additional liens on your home beyond your initial mortgage, however, can be wiped out through a Chapter 13 personal bankruptcy filing. When a judge removes mortgage liens from a property during bankruptcy proceedings it is referred to as “stripping” the lien, a

“cram down” or “strip down.” In a Chapter 13, second mortgages and lines of credit against a principal residence can be stripped down to the appraised value of the home. Many bankruptcy courts follow a rule that makes a second mortgage totally unsecured if the first mortgage exceeds the value of the personal residence.

To qualify, the court will generally require proof that the home is appraised for less than the value of the first mortgage, which can be established through a certified appraisal that is accepted by the court. In an environment where home prices in most markets have fallen at least 30% or more, many borrowers qualify for this option.

Tax liens can also be stripped off in Chapter 13 reorganization proceedings to the extent that the lien does not attach to equity in the property. More importantly, if your income level qualifies, you will be able to catch up on any past due debts (including your home mortgage) through affordable payments spread out over the 3-5 year life of the Chapter 13 bankruptcy plan. Most importantly, none of your creditors will be able to contact you or proceed with a foreclosure during this bankruptcy protection period.

To find out more about upcoming consumer seminars offered by the Arcia Law Firm, please visit www.arcialawfirm.com/seminar or www.arcialawfirm.com/semi-nario. When registering, mention you heard about the seminar through this magazine and you will receive two complimentary admission tickets.

The Arcia Law Firm is privileged to successfully represent dozens of homeowners in our community. If you are struggling to make your monthly mortgage payments, or if you just received a foreclosure summons, contact the Arcia Law Firm today at 1-800-770-7102, or visit www.arcialawfirm.com. We may be able to help you achieve a long term solution to your personal mortgage crisis.

how to effectively Wipe Out Second Mortgages and Lines of credit, Avoid Foreclosure and Stay in your homeBy OMAR J. ARciA, eSq., FORecLOSuRe DeFenSe AnD BAnKRuPTcy PROTecTiOn ATTORney


L ast month, hundreds of Davie residents gathered to enjoy fun, food and festivities at the 11th Annual Forest Ridge Holly Day Parade & Fair. The parade started at the entrance to Forest Ridge and ran west towards Old Orchard Rd. This year’s

theme was “Grovin’ to the 70’s.” More than 40 groups participated. They threw more than 20,000 beaded necklaces

and over 100 pounds of candy to the crowds on the sideline. Some of this year’s VIP’s in the parade included Davie Mayor Judy Paul, local school principals, Davie Police and Fire Chiefs, Broward School Board Superintendent James Notter, local politicians, the Forest Ridge Woman’s Club, various boys and girls scout troops, Seminole Indian Princesses, Marching Bands, local beauty queens, Santa and many more. A panel of judges gave out awards in five different categories. The winners were: American Bandstand for Best Entry; Forrest Ridge Women’s Club’s Dancing Queen for Best Theme; The Five Star Flashettes for Best Youth Group; South Florida Trail Riders for Best Mini Float and the Davie Police and Fire Department Community Response Teams for Judges Choice.

After the parade, the crowd attended the Forest Ridge Holly Day Fair, which offered refreshments, hot dogs, baked goods, professional photos with Santa, inflatable fun, face painting, balloon twisting, games, arts and crafts for the children, raffles, a frozen t-shirt contest for the men and more. There were live stage performances by Nova Gymnastics, Forest Ridge’s Anthony Conigilo, the Indian Ridge Jazz Band and many others.

Forest Ridge is a community of 1,600 homes, with more than 5,000 residents. “Forest Ridge is a small hometown community right in the middle of an urban city.” said Rhonda Gracie, chairperson. “The event is a great way for friends and neighbors to get together for some fun.”

For information on the parade and festival, visit www.hollydayparade.com.

By DeBBy Teich

Davie Residents celebrate during 11th Annual Forest Ridge holly Day Parade & Fair

L ast month, the community of Davie’s Saint Bonaventure Catholic Church and School celebrated American heroes

and thanked our troops during a banner presentation to the National Guard. The 50 foot banner had more than 1,500 signatures.

The idea for the banner stemmed from the Saint Bonaventure Knights of Columbus Council 12240 and the Men’s Organization wanting to find a way to incorporate the 20th Annual Family Festival and the 25 Silver Anniversary Celebration. “While we were celebrating, we wanted to thank those men and women who make it possible by protect-ing our freedom,” said Denis Mello of the Parish Knights of Columbus. “They put their lives on the line for us and we want them to know that we have not forgotten them.”

Mello asked his two daughters, Jessica, 17, and Morgan, 15, who are former Saint Bonaventure students, to paint an American eagle and flag at the top of the banner. He then brought the banner to the Saint Bonaventure’s Family Festival in November for a “patriotic banner signing” activity. Many of the guests had friends or family in the military and were anxious to sign their names or write

a note. Several of the kids wrote, “Come home dad.”

After the festival, they brought the banner to the Parish and School, where every child, grade pre-k three to eight, had a chance to sign. What started as a small effort grew to be something much more. “It seemed that the banner took on a life of its own,” said Diana Carey, staff member at Saint Bonaventure Catholic Church. “Everyone wanted to be a part of this tribute.” Mello never imagined he would collect more than 1,500 signatures.

Last month, the parish presented the banner to the National Guard. They sent it to the troops in Afghanistan for display along with the special “thank you” from the parish. They are hoping that the troops will take photos and send them to the parish.

For information about Saint Bonaventure, call 954-424-9504 or visit www.stbonaven-turechurch.com.

community news

Saint Bonaventure Sends Banner to Troops By DeBBy Teich

Members of the Saint Bonaventure Knights of Columbus Council 12240 and Men’s Organization collected more than 1,500 signatures to thank our troops during the annual Family Festival.

Buying or Selling we can help!

at koreS we make the difference

call uS today for a complimentary

analySiS of your property (cma)

Kim LunsfordCell: [email protected] Specialist Jody HessCell: [email protected]

SUNSHINE RANCHES | 13851 PALOMINO DR, SW RCHS | 4 BEDS, 2 BATHS, 2 CAR GAR.Bring your horses! 6 stall barn, feed & tack rooms, lot is 330X330, 2 custom gated entries, circular driveway, lighted brick columns. Totally remodeled, cherry wood cabinets & granite kitchen and baths, DBL ovens, 2 whirlpool tubs, 55X15 covered porch, walk-in closets, huge master closet, oversized garages with upper storage, newer A/C! High $600s.

INCOME POTENTIAL

FL FRUIT LANDS | 13711 SW 18TH CT, DAVIE | 5 BEDS, 3 BATHS, 3 CAR GAR.Amazing custom built acre home located in heart of Davie. 4000 total sq. ft. Tile throughout with wood floors in the oversized bedrooms, huge master bath with double sinks. Vaulted ceilings with crown molding. Cherry wood cabinets & granite kitchen Entertaining patio area, lush landscaping, pool and custom gazebo. NOT A SHORT SALE. Low $600s.

DAVIE FARMETTES | 10981 SW 28TH CT., DAVIE | 3 BEDS, 2 BATHS, 2,273 SQ.FT.Equestrian style of living in a totally remodeled home on 1.25 acres. New kitchen, baths and floors. Fruit trees galore, mango, papaya, avocado, and leche. Enough room to build stables for your horses. The bones in this house are great and everything inside is new. Owner will also consider owner financing. Mid $400s.

CHAMBERS LAND CO | 4980 SW 167TH AV, SW RANCHES | 3 BEDS, 2 BATHSPool home in prestigious Southwest Ranches Equestrian community. No HOA fees. Brand new deck with new free-form pool facing landscaped grounds. Horse stables, fireplace, wood and tile floors, large bedrooms, cabana master bathroom, utility room off kitchen, CBS construction, close to I-75, A+ schools, shopping, airport and more. Low $400s.

FOREST RIDGE | 9190 OLD ORCHARD RD, DAVIE | 3 BEDS, 2 BATHS, 2,017 SQ.FT.Features open floor plan, vaulted ceilings, large open kitchen with granite counter tops and wood cabinets. Large master bedroom with cedar lined walk-in closet. French doors lead to screened patio overlooking gorgeous heated pool and lush landscaped fenced yard, perfect for entertaining and more. A must see! High $300s.

FL FRUIT LANDS | 14401 SW 16TH ST, DAVIE | 4 BEDS, 2.5 BATHS, 3,252 SQ.FT.This country charmer features 4 large bedrooms & 2.5 baths on a gated builder’s acre with double circular driveway. Floor plan is open and spacious. Large eat-in kitchen with breakfast bar. Cozy family room with fireplace overlooking covered veranda. Split floor plan with tile throughout. Property has separate workshop area. A must see! Low $400s.

WATERFORD | 15031 WINDOVER WY, DAVIE | 3 BEDS, 2 BATHS, 2 CAR GAR.Great family home on quiet cul-de-sac, updated kitchen with wood cabinets, spacious roofed patio, split bedroom plan, great schools and close to highways. Not a short sale. Not a foreclosure. Low $300s.

IVANHOE | 6230 W FALCONS LEA DR, DAVIE | 4 BEDS, 2.5 BATHS, 2 CAR GAR.Great Davie neighborhood. Not a short sale or foreclosure. Motivated seller. This house is in move-in condition. Vaulted ceilings. Master bedroom downstairs and the other three rooms upstairs. Low HOA. Great schools. Close to highways. This house is a must see, you will not be disappointed. High $200s.

PRICE REDUCED PRICE REDUCED

SHENANDOAH | 660 ROCK HILL AV, DAVIE | 3 BEDS, 2 BATHS, 1,646 SQ.FT.Lakefront pool home located in the Shenandoah subdivision of Davie. New roof, new paint, new carpet and new stainless steel appliances. This is not a short sale or REO. Deal with a local owner who is motivated to sell this updated beauty. Home has 2 car garage and won’t last, so don’t wait! Low $200s.

looking for a great place to call home? truSt in local realtorS with over 15 yearS of comBined real eState experience to help make that a reality for you.

954.732.3757 | [email protected] | www.korescorp.com954.683.3640 | [email protected] | www.korescorp.com2893 Executive Park Drive | Suite 304 | Weston, FL 33331PROGRAMS SuBjECT TO CHANGE. CERTAIN RESTRICTIONS APPLy AND MIGHT NOT BE AVAILABLE AT TIME OF CLOSINGREAL ESTATE & FINANCIAL CONSULTING GROUP

PRICE REDUCED

LISTED AND SOLD IN 5 DAYSPOOL HOME

OWNER FINANCING

BRING YOUR HORSES

MOTIVATED OWNER

KOR_PMTT_0111-RESKJ.indd 1 12/23/10 7:06 AM


Buying or Selling we can help!

at koreS we make the difference

call uS today for a complimentary

analySiS of your property (cma)

Kim LunsfordCell: [email protected] Specialist Jody HessCell: [email protected]

SUNSHINE RANCHES | 13851 PALOMINO DR, SW RCHS | 4 BEDS, 2 BATHS, 2 CAR GAR.Bring your horses! 6 stall barn, feed & tack rooms, lot is 330X330, 2 custom gated entries, circular driveway, lighted brick columns. Totally remodeled, cherry wood cabinets & granite kitchen and baths, DBL ovens, 2 whirlpool tubs, 55X15 covered porch, walk-in closets, huge master closet, oversized garages with upper storage, newer A/C! High $600s.

INCOME POTENTIAL

FL FRUIT LANDS | 13711 SW 18TH CT, DAVIE | 5 BEDS, 3 BATHS, 3 CAR GAR.Amazing custom built acre home located in heart of Davie. 4000 total sq. ft. Tile throughout with wood floors in the oversized bedrooms, huge master bath with double sinks. Vaulted ceilings with crown molding. Cherry wood cabinets & granite kitchen Entertaining patio area, lush landscaping, pool and custom gazebo. NOT A SHORT SALE. Low $600s.

DAVIE FARMETTES | 10981 SW 28TH CT., DAVIE | 3 BEDS, 2 BATHS, 2,273 SQ.FT.Equestrian style of living in a totally remodeled home on 1.25 acres. New kitchen, baths and floors. Fruit trees galore, mango, papaya, avocado, and leche. Enough room to build stables for your horses. The bones in this house are great and everything inside is new. Owner will also consider owner financing. Mid $400s.

CHAMBERS LAND CO | 4980 SW 167TH AV, SW RANCHES | 3 BEDS, 2 BATHSPool home in prestigious Southwest Ranches Equestrian community. No HOA fees. Brand new deck with new free-form pool facing landscaped grounds. Horse stables, fireplace, wood and tile floors, large bedrooms, cabana master bathroom, utility room off kitchen, CBS construction, close to I-75, A+ schools, shopping, airport and more. Low $400s.

FOREST RIDGE | 9190 OLD ORCHARD RD, DAVIE | 3 BEDS, 2 BATHS, 2,017 SQ.FT.Features open floor plan, vaulted ceilings, large open kitchen with granite counter tops and wood cabinets. Large master bedroom with cedar lined walk-in closet. French doors lead to screened patio overlooking gorgeous heated pool and lush landscaped fenced yard, perfect for entertaining and more. A must see! High $300s.

FL FRUIT LANDS | 14401 SW 16TH ST, DAVIE | 4 BEDS, 2.5 BATHS, 3,252 SQ.FT.This country charmer features 4 large bedrooms & 2.5 baths on a gated builder’s acre with double circular driveway. Floor plan is open and spacious. Large eat-in kitchen with breakfast bar. Cozy family room with fireplace overlooking covered veranda. Split floor plan with tile throughout. Property has separate workshop area. A must see! Low $400s.

WATERFORD | 15031 WINDOVER WY, DAVIE | 3 BEDS, 2 BATHS, 2 CAR GAR.Great family home on quiet cul-de-sac, updated kitchen with wood cabinets, spacious roofed patio, split bedroom plan, great schools and close to highways. Not a short sale. Not a foreclosure. Low $300s.

IVANHOE | 6230 W FALCONS LEA DR, DAVIE | 4 BEDS, 2.5 BATHS, 2 CAR GAR.Great Davie neighborhood. Not a short sale or foreclosure. Motivated seller. This house is in move-in condition. Vaulted ceilings. Master bedroom downstairs and the other three rooms upstairs. Low HOA. Great schools. Close to highways. This house is a must see, you will not be disappointed. High $200s.

PRICE REDUCED PRICE REDUCED

SHENANDOAH | 660 ROCK HILL AV, DAVIE | 3 BEDS, 2 BATHS, 1,646 SQ.FT.Lakefront pool home located in the Shenandoah subdivision of Davie. New roof, new paint, new carpet and new stainless steel appliances. This is not a short sale or REO. Deal with a local owner who is motivated to sell this updated beauty. Home has 2 car garage and won’t last, so don’t wait! Low $200s.

looking for a great place to call home? truSt in local realtorS with over 15 yearS of comBined real eState experience to help make that a reality for you.

954.732.3757 | [email protected] | www.korescorp.com954.683.3640 | [email protected] | www.korescorp.com2893 Executive Park Drive | Suite 304 | Weston, FL 33331PROGRAMS SuBjECT TO CHANGE. CERTAIN RESTRICTIONS APPLy AND MIGHT NOT BE AVAILABLE AT TIME OF CLOSINGREAL ESTATE & FINANCIAL CONSULTING GROUP

PRICE REDUCED

LISTED AND SOLD IN 5 DAYSPOOL HOME

OWNER FINANCING

BRING YOUR HORSES

MOTIVATED OWNER

KOR_PMTT_0111-RESKJ.indd 1 12/23/10 7:06 AM

pet of the month

“conner”

C onner is a 2-year-old Shih tzu/Jack Russell mix. His favorite person is his Grandma. His favorite toy is a tennis ball. He likes to visit the doggy park and does not like to be told “no.” His favorite thing to do is to chase lizards.

He was last seen boogie boarding at Grandma’s.

ShOuLD yOuR PeT Be OuR PeT OF The MOnTh?

Every month, Davie Town Times randomly picks a Pet of the Month winner. Enter your pet today!

Email entries to [email protected]. Mail entry forms to: Davie Town Times

17120 Royal Palm Blvd., Suite 1, Weston, FL 33326

Please send a photo with your entry (photo will not be returned). Tell us a little bit about your pet…

Animal name & breed: __________________________________________

Age and gender of animal: _______________________________________

Favorite person: ________________________________________________

Favorite toy: ___________________________________________________

Likes & dislikes: _______________________________________________

Favorite thing to do: ____________________________________________

Last seen: ____________________________________________________


health & wellness

choosing the Right Gym

E xercise has many benefits no matter what your age or ability. It is vital to maintaining the quality of our lives and plays a role in our overall health and wellness, risk factor reduction,

appearance, productivity and energy. But, where should you go to get the right kind of advice to help you reach your goal? What if you have some issues that need to be addressed before starting an exercise program? Current advertisements display great deals and discounts on memberships, but fail to mention if they can truly help guide you

through a safe and effective program. Does the gym have a trained and experienced staff? How do you know what qualifications are important? No matter what your goals and current physical status, an experienced trainer can make all the difference.

For over 20 years, Memorial West’s Pembroke Pines fitness center has been recog-nized as the community leader for helping people of all ages and physical conditions live a healthier life through exercise. The staff of exercise experts includes Clinical Exercise Physiologists, Exercise Physiologists, Personal Trainers, Fitness Leaders, Strength and Conditioning Specialists, Dietitians and Group Fitness Instructors. Many are frequently featured on local radio and television for their expertise and advice. With the resources of a fully equipped 30,000 sq. ft. family centered fitness center, our staff members work with professional athletes, children, seniors and busy working

adults - all with individual needs and goals. We also provide patient care through our cardiac and pulmonary rehabilitation programs.

With years of experience, specialized training and a long list of success stories, our Memorial fitness staff is ready and committed to help you too. Whether it’s weight loss, strength and toning, overall endurance, recovery from injury or surgery, Memorial has a program for you… at great prices and second to none staff!

▸ Individualized Exercise Programs ▸ Kids Programs ▸ Weight Management ▸ Nutrition Programs ▸ Personal Training ▸ Body Quest

▸ Great group classes ▸ Aqua classes ▸ Athletic Development (Sports Center) ▸ Post-rehab Programs ▸ The Resolution Program ▸ Cardiac and Pulmonary Rehab

So what are your goals this year? Let a Memorial Fitness Center expert help you create a plan at no extra cost other than becoming a member. Memorial makes it easy to join. No sales staff to influence you into something you don’t want or need; only a knowledgeable and motivated team to help you succeed. Month to month member-ships are the norm and give you the most flexibility. Take advantage of the 50% off enrollment fee, now through April 30, 2011. Get started! You will be surprised at what you can accomplish and how great you will feel.

Memorial Fitness Center has two locations: 703 North Flamingo Road, in Pembroke Pines, 954 844-7125 and 300 Hollywood Way, in Hollywood, 954-265-5800. For information, visit www.memorialfitnesscenter.com or search Memorial Fitness Centers on Facebook.

By ROBeRT A. heRzOG, M.S. DiRecTOR OF FiTneSS AnD SPORTS MeDicine

edit section head


home décor

Greet Guests with Relaxing RetreatBy SuSAn Reich

A s the weather up north turns cold and down here it becomes more enjoyable, the out of town guests

begin to call. We welcome our friends and family to stay with us, so let’s do it in style. Rather than the bare necessities placed in the room, think luxury.

To begin the process of preparing your guest room, you must assess the room from an objective point of view. What is your initial reaction upon entering the room? Does it welcome you or is it full of leftover furniture you didn’t know what to do with? The color of the walls should be a soothing shade to relax your guests. People, no matter how close your relationship, usually feel a bit uncomfortable staying in someone else’s home. As the host family, it is your responsibility to make them feel at ease.

There is no need to make a major investment in redoing the guest room if it’s not in your budget, a few simple upgrades can easily transform the setting for your guests.

Select a paint color that is neutral yet warm. By choosing a neutral color you can achieve two things, first you won’t offend any guests with a color they don’t like and second, you can change your accent colors frequently. Try to have the furniture coordinate. Each piece doesn’t have to match perfectly, but it would be best if there were a semblance of continu-ity. Don’t forget about an area rug if your floors are tile or wood. Additionally, be sure to afford sufficient lighting for your guests. If you don’t already have a bedside lamp, this

would be a good time to include that. It’s a thoughtful touch to offer guests so they can read or relax in private.

Make sure you’ve updated your comforter or bed quilt. There’s nothing more uninviting than threadbare and washed out bedding. Be sure your sheets are up to date as well. Don’t just throw the leftovers on your guest’s bed. Welcome them with new sheets and pillows.

All bedroom windows should have a privacy shade on them. As an added amenity, consider blackout coverage. Some people need complete darkness to sleep. Your top treatments or drapes will complete the decorative look. Remember to keep dresser accessories to a minimum allowing your guests to have space for their personal items.

Upon arrival, provide a goody basket in the room to make your guests feel truly welcome. Fresh towels, bottled water, magazines and candy (chocolate would be my first choice) will make anyone feel at home.

Susan Reich, the proprietor of SR Home Design, has been in the interior decorating field for over 10 years, transferring from the fashion industry, in which she worked for over 20 years. A graduate of the Fashion Institute of Technology in New York, Susan has inherent creative talents. Her ability to combine colors, fabrics, textures, furnishings, lighting and accents is what sets her apart. Her goal is “Helping Bring Your Visions To Life!” You can reach Susan at SR Home Design at (954) 253-1833, on-line at [email protected] and www.srhomedesign.com.

school news

L ast month, a group of eight students represented University School (Troupe #88233) at the District 3 Junior Thespian Festival. They competed against 22 other troupes in the

district and participated in a variety of workshops. Although they are the smallest troupe in the district, they left with several awards, including the highest honor of Critics Choice. Most of the students qualified for the state tournament in Feb. “The tournament required the students to perform in regular clothes and without a set, special lighting or sound,” said Christopher Wilgos, Director of Theater.

“They must really understand what the character is feeling.”Laura Galindo received “Critics Choice” for her Solo Musical

Theater performance of “Nothing” from A Chorus Line. The fol-lowing students received “Superior”: Jonah Stabinski for his Solo Musical Theater performance of “I’m Alive” from Next to Normal; Jonah Stabinski and Dustin Stabinski for their Duet Musical Theater performance of “Alone in the Universe” from Seussical: The Musical; and Sydney Shiekman for her Solo Musical Theater performance of “Part of Your World” from The Little Mermaid. The following students received “Excellent”: Brian Brant for his Solo Musical Theater performance of “Something’s Coming” from West Side Story; and Brian Brant and Sydney Shiekman for their Duet Musical Theater performance of “Don’t Do Sadness/Blue Wind” from Spring Awakening.

Brothers Jonah and Dustin Stabinski both have a passion for theater. Over the years, they have competed against each other during tryouts. Each has been in several school and camp plays and held leading roles. They decided to perform a musical

duet together in the competition. In order to prepare, they had to learn to work as partners and critique each other as professionals. “It was a dream come true to watch them perform together,” said their mother, Elizabeth Stabinski. “They are learning to conquer any fears they might have as they perform in front of an audience. This will help them in every aspect of their lives. I am so proud of them.”

For more information on the University School of NSU, visit uschool.nova.edu.

university School Receives highest honor at Thespian Tournament By DeBBy Teich

Eight students represented University School (Troupe #88233) at the District 3 Junior Thespian Festival. (l to r) Rachel Morton, Lily Hirschman, Mr. Christopher Wilgos, Dustin Stabinski, Laura Galindo, Brian Brant, Sydney Shiekman, Jonah Stabinski. (Not pictured: Jamie Somerstein)


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