The Benefits of Hiring a

Personal TrainerEvan Hoffman

The Benefits of Hiring a Personal Trainer

Evan Hoffman, a personal trainer at Boston Sports Club, has more than five years

of personal training experience. Formerly working for Union Gym and Athletic Club,

Evan Hoffman holds a diploma from American Academy of Personal Training and

passionately helps clients reach their fitness goals.

The Benefits of Hiring a Personal Trainer

Working with a personal trainer often has better results than working on one’s own

for a variety of reasons. Providing continued motivation and support, personal

trainers promote commitment to a workout schedule and hold individuals

accountable for their workouts. Working out alone often leads to breaks, or

shortened repetitions, but personal trainers ensure full repetitions are completed,

while developing a personalized routine for each individual. Furthermore, personal

training programs are individually designed and meet the unique needs and

limitations each person has.

The Benefits of Hiring a Personal Trainer

Ensuring workouts are completed safely and correctly, personal trainers are the

most knowledgeable when it comes to using gym time efficiently. Rather than

testing each machine before finally getting the technique right, personal trainers

teach individuals the basics about the gym. Additionally, learning proper gym

techniques prevents injuries resulting from improper machine use or pushing the

body too far.as.