DIET INSTRUCTION

BY : TANTI A. BOTI

TASTE ( ADJECTIVE )1. PUNGENT : PEDAS2. SPICY : RASA YANG KUAT / PEDAS3. HOT : RASA PEDAS ( PANAS DI MULUT)4. SALTY : ASIN5. Too much salt : terlalu banyak garam6. Sour : kecut ( rasa asam )7. Sweet : manis8. Sugar free : tanpa gula9. Bitter : pahit10. Tasteless : hambar / idak berasa11. Flat drink : minuman tanpa soda12. Insipid ; hambar13. Over sweet : terlalu manis Over rape : terlalu

masak14. Over cook : hangus

1. Spicy food : makanan pedas2. Sour food : makanan asam3. Bitter food : makanan pahit4. Tasteless : hambar5. Over cook : gosong ( burn )6. Burned toast ;roti bakar gosong7. Salty food ; makanan asin8. Sweet food : makanan manis9. Low sugar diet : diet rendah gula10.Low fat diet : diet rendah lemak11.High fat meal : makanan tinggi lemak

12. Low salt diet : diet rendah garam13. High fiber diet : diet tinggi serat14. High calorie high protein diet :

diet tinggi kalori dan tinggi protein15. Low sodium diet : diet rendah sodium16. Too spicy : terlalu pedas

it’s too spicy it’s too salty this meal is too sweet

17. Steam food : makanan kukus

fruits1. Apple : : apel2. Banana : pisang3. Star fruit : belimbing4. Date : kurma5. Durian : durian6. Eugenia fruit : jambu air7. Grape : Anggur8. Jack fruit : Nangka9. Lemon : jeruk Nipis10. Passion fruit : markisa11. Guava / pink guava : Jambu biji12. Mango : mangga13. Mangosteen : manggis14. Orange : jeruk manis

fruits18. Dragon fruit “ buah naga19. Sour sop : sirsak20. Strawberry : strobery21. Watermelon : semangka22. Honeydew : melon / melon23. Pineapple : nenas24. Rambutan: rambutan25. durian : Durian 26. Papaya : pepaya

vegetables

1. Cabbage : kubis / kol2. Carrot : wortel3. Coconut : kelapa4. Cauliflower : bunga kol5. Cucumber : timun6. Cassava : singkong7. Corn : jagung8. Maize : jagung9. Onion : bawang10. Peanut : kacang

vegetables11. Long bean : kacang panjang12. Red bean : kacang merah13. Spinach : Bayam14. Sweet potatoes : ubi jalar15. Kangkung : leafy vegetable live in water16. Buncis : green bean17. Peria/pare : bitter melon,18. Red bean : kacang merah / kidney bean19. Toge : sprouts20 pickle : acar21. Mung bean : kacang hijau22. Cashew nut : kacang mete

Spices ( rempah )1. Ginger : jahe2. Lengkuas : ginger plant / galangale3. Kunyit : turmeric4. Pepper : Merica5. Black Pepper : merica hitam6. Chili : cabe7. Red chili : cabe merah8. Green Chili : cabe hijau9. Garlic : bawang putih10. Anion : bawang merah11. Kulit manis : cinnamon12. Ketumbar : coriander

FOOD 1. Biscuits : biskuit2. Bread : roti3. Butter : mentega4. Cake : kue5. Cheese : keju6. Egg : telur7. Fried egg : telur ceplok8. Omelet ; telur dadar9. Scrambled egg : telur orak – arik10. Half boiled egg : telur separo matang11. Salted egg : telur asin12. Honey : madu13. Jam : selai14. Jelly : agar - agar

dishes• Cake : kue• Jelly : agar - agar• Pudding : pudding• Fruit cake : kue buah• Rice pudding : lontong• Puff : pastel ( mixed vegetable puff :

bakwan• Porridge : bubur• Rice porridge : bubur nasi• Chicken Porridge : bubur ayam• Mung Bean Porridge : bubur kacang hijau• Hush poppies : sala lauak

food1. Noodle : mie2. Fried noodle : mie goreng3. Noodle soup : mie rebus4. Lamb chop : sate kambing5. Vermicelli : bihun6. Fried vermicelli : bihun goreng7. Stem food : makanan yang dikukus8. Skim milk : susu tanpa lemak9. Bread Toast : roti bakar10.Grouper : ikan kerapu

foodBeef curry : gulai daging sapiChicken curry : kari ayamMashed potatoes : bubur kentangSalad : saladColeslaw : salad sayuranMustard : mayonaiseBean curd : tofu ( tahu )Fried chicken : ayam gorengFried fish : goreng ayamFried cat fish : lele gorengFired ell : belut goreng

Meat : dagingRed meat : daging merahWhite meat : daging putihFat free meat : daging tanpa lemakBeacon : daging diiris tipisFried slices meat : dendeng Stew : kalioSmoked Beef : daging asapSoup : supKetchup / soy sauce : kecapSauce : sambalTomato sauce : saus tomatVinegar : cuka

Carbohidrate sources :Bread : rotiNoodle : mieRice : nasiFried rice : nasi gorengPlain rice : nasi putihCoconut milk rice : nasi udukNut : kacangPeanut : kacang tanahNote :Green chili chop : potongan cabe hijauMushroom : jamur

drink1. Mineral water : air mineral2. Cold water : air dingin3. Warm water : air hangat4. Luke water : air hangat5. Fresh water / pure water : air putih6. Hot water : air panas7. Juice : sari buah 8. Fruit punch : juice buah9. Mix fruit juice10.Mix fruit

Drink / beverage1. Soft drink : minuman bersoda2. Ginger ale : minuman jahe3. Lemonade : jus jeruk nipis4. Wine ; anggur5. White wine : anggur putih6. Red wine : anggur merah7. Fresh juice : juice segar tanpa campuran air8. Milk9. Yoghurt10. Milk shake11. float

Preservative : pengawet• Canned food : makanan kalengan• Thinned food : makanan kaleng• Salted : asin ( salted fish : ikan asin ) • Dried : kering ( fried fish : ikan kering )• Fried : goreng• Steam : kukus• Boiled : rebus• Soup : sup• Grill : panggang ( bara api )• Toast : bakar ( Oven )

Meal = makanan ( benda )eat ( proses / kerja )

1. Selamat makan : enjoy your meal / hace a nice meal

2. Selamat makan pagi : enjoy your breakfast ( have your breakfast )

3. Selamat makan malam : enjoy your dinner ( have your dinner )

4. Selamat makan siang: enjoy your luch ( have your lunch, please )

5. Bone appetite : selamat makan

6. Bone voyage : sampai ketemu lagi

OFFERING FOOD

1. What would you like for your ………. breakfast 2. What do you like for your…………….. Dinner

3. What will you have for your ……….. lunch

4. Do you like ………for your ………….. supper

1. Habiskan makananmu : - finish up your meal- eat up your meal

2. - have a drink , please ( silahkan minum )

3. Why don’t you finish your meal ? Kenapa tidak dihabiskan makanannya ?

4. Sorry, I can’t finish my meal, I feel queasy ( nausea )

1. Get me more rice : ambilkan saya nasi lagi

2. Get me some more : ambilkan tambah

3. I’m thirsty, Get me warm water please

4. Do you want some more rice ?( mau tambah nasi lagi ? )no, thank you. I am full.( tidak, saya sudah kenyang )

Let’s have breakfast ! outsideLet’s have lunchLet’s have dinnerHave you feel full.Are you full ? / Yes, I am full enough.Do you want some more …………………..

Cross match1 Did you enjoy your meal ? Apakah anda menikmati makanan anda ?

2 Do you have any problems with your meals

Apakah anda ada masalah dengan makanan anda ?

3 Is the portion we provide enough for you ?

Apakah porsi yang disediakan cukup untuk anda ?

4. Why don’t you eat up the food ? Kenapa anda tidak menghabiskan makanan ?

5. Have a nice meal / enjoy your meal Selamat makan

6 Can I take the dishes, now ? Bolehkah saya makan pencuci mulut sekarang ?

7 When can I start ( drinking, having meal ? )

Kapan saya boleh mulai makan atau minum ?

8. You’ll have to wait until the anesthetic has worn off, before you eat anything

Anda harus menunggu sampai pengaruh obat biusnya hilang sebelum makan sesuatu.

Other expression

1. Did you enjoy your meal ?apakah anda menikmati makanan anda ?

2. Do you have any problems with your meal ?apakah anda ada masalah masalah dengan makanan anda ?

3. Is the portion we provide enough to you ? apakan makanan yang disediakan cukup untuk

anda

YOU’D BETTER ( YOU SHOULD BETTER TO ………)( anda sebaiknya )

YOU’D BETTER TO CONSUME………..( anda sebaiknya mengkonsumsi )

YOU SHOULD NOT TAKE ………( anda tidak seharusnya makan ….)

YOU HAVE RESTRICTED TO TAKE ………( anda dibatasi makan / minum …….. )

You are prohibited to take ………………( anda dilarang untuk makan / minum …

YOU ENCOURAGE TO TAKE ……………….( anda disarankan untuk makan ……….)

YOU MAY CONSUME ……. ……………….( anda boleh mengkonsumsi ……….)

YOU SHOULD CONSUME…………….( anda sebaiknya makan ………………….. )

YOU MUST LIMIT ……………INTAKE ( anda harus membatasi asupan ………)

I. EXPLAINING A DIETI AM GOING TO EXPLAIN YOUR DIET PROGRAM

I WILL RECOMMEND YOU NOT TO TAKE……..

I SUGGEST YOU TO EAT …………………

I SUGGEST YOU TO AVOID …………………..

YOU HAVE TO GO ON TO DIET PROGRAMIT’S TIME FOR ME TO EXPLAIN YOUR DIET PROGRAM

BECAUSE YOU HAVE DIAGNOSED WITH DIABETES DISEASE

RECOMMENDING DIET1. YOU’D BETTER CONSUME :

- MORE CALORIES- MORE CARBOHIDRATE- MORE FRUITS- MORE GREEN LEAFY VEGETABLES- PLENTY OF WATER

2. YOU MAY CONSUME A LITTLE BIT …..SUGAR, SALT,

PROHIBITION1. YOU ARE PROHIBITED TO DRINK / EAT……+ CERTAIN FOOD

CONTOH : YOU ARE PROHIBITED TO EAT JACKFRUITYOU ARE PROHIBITED TO TAKE SPICY FOOD

2. YOU HAVE TO AVOID ……………….+ CERTAIN FOODCONTOH : YOU HAVE TO AVOID TOO SWEET FOOD.

YOU HAVE TO AVOID HIGH CHOLESTEROL FOOD

3. YOU SHOULD AVOID …………………….. + CERTAIN FOOD

4. RESTRICT YOURSELF TO DRINK / EAT …………. + CERTAIN FOOD.CONTOH : RESTRICT YOURSELF TO DRINK COFFEE

TELLING DOCTOR DIAGNOSES

Well, according to ( doctors report, your Physician,/ doctor’s note ) you have a problem with your :- stomach- digestion- cholesterol- liver- blood sugar level

Doctor has diagnosed you with :YOU MAY HAVE A …………………………………….1. Diabetes disease2. Heart disease3. Liver disease4. Rheumatoid disease5. Kidney Disease6. Lung disease7. Digestion disease8. gastritis

RATIONALE OF DIET IF THE PATIENT ASKS

1. IT CONTAIN TO MUCH ( FAT, CARBOHYDRATE, ETC )2. CONSUMING ( CERTAIN FOOD : SWEET, CABBAGE,

CAULIFLOWER )..ETC3. EXCESSIVE ………( : SUGAR, SALT, SODIUM )

WILL : - worsen your condition ( memperburuk ) - aggravate your condition ( mempersulit ) - increase your …………..( kolesterol, sugar

level, blood pressure, etc )

PATIENT EXPRESSION

- CAN I CONSUME ………………( BOLEHKAH SAYA MAKAN )- CAN I HAVE …………………….

- CAN I TAKE ………………………..

- CAN I HAVE MORE WARM WATER ?

HOW TO COMPOSE DIALOGUE

1. SALUTATION2. TELLING DOCTOR DIAGNOSE3. EXPLAINING DIET4. EXPLAINING REASON OF DIET5. CLOSING

DIALOGUENURSE : GOOD AFTERNOON Mr. RobertMr. Robert : good afternoon nurseNurse : Mr. Robert, you may have a diabetes disease.

You have to go on a diet program that is good for your health condition. I am going to recommended a diet program to you. you may consume carbohydrate less than 200 gram. You should consume more green leafy vegetables, limit the cholesterol intake to keep your cholesterol level lower.

TASKTRANSLATE IT !1. PAGI PAK , ANDA MENGALAMI MASALAH DENGAN LAMBUNG 9 GASTRIC

PROBLEM ) ANDA DISARANKAN UNTUK MENGHINDARI MAKANAN YANG ASAM

2. SELAMAT MAKAN

3. SAYA AKAN MENJELASKAN PROGRAM DIET SESUAI DENGAN ( ACCORDING TO ) KEBUTUHAN ANDA

4. APAKAH PORSI MAKANAN YANG DISEDIAKAN CUKUP UNTUK IBU ?

5. APAKAH ANDA MENGALAMI MASALAH MAKAN, PAK ?

6. INI DAFTAR MENU, SILAHKAN PILIH UNTUK SARAPAN ANDA BESOK

7. ANAK ANDA MENGAMI DIARE, SEBAIKNYA MENGHINDARI MAKANANAN BERLEMAK DAN PEDAS. MAKANAN PEDAS DAN BERLEMAK AKAN MEMPERBURUK KEADAAN

8. ANDA HARUS MEMBATASI DIRI MINUM MINUMAN BERKORBONAT

9. HABISKAN MAKANANMU !

10 . ANDA HARUS MEMBATASI ASUPAN GULA11. Terlalu banyak mengkonsumsi Daging merah akan

meningkatkan tekanan darah anda

11. ANDA DILARANG MAKAN DAN MINUM SETELAH OPERASI SELAMA PALING TIDAK 6 JAM

12. BUATLAH SATU PERCAKAPAN UNTUK DIET !

CASE STUDY

• TN. C DIDIAGNOSA DOKTER DENGAN PENYAKIT HATI. SARANAN UNTUK PASIEN AGAR MENGHINDARI MAKANAN BERLEMAK TINGGI, MAKAN – MAKANAN YANG LUNAK DAN TIDAK PEDAS. SEBAIKNYA MENGKONSUMSI SAYURAN HIJAU DAN BERSERAT TINGGI.

1. the exception for rationale of diet for client:• a. it contain too much fat it will worsen your condition• b. consuming cabbage will increase your stomach acid• excessive sodium intake will aggravate your condition• consuming more vitamin will promote your healing• you shouldn’t eat or drink anything 24 hours after the

operation

2. What does it refers to ?

• Helicobacter pylori• anti-inflammatory drugs• Gastritis• A bacteria that lives in the mucous lining of the stomach

3. Which is hepatitis found more often ?

4. which hepatitis less infectious of liver ?• a. hepatitis B• b. Hepatitis C• c. Hepatitis A• d. all types of hepatitis

5. where is hepatitis virus found ?• a. stool of an infected person• b. food or drinking water• c. vegetables• d. contact with infected stool.

6. how can children at day care centre and peoples who eat at the restaurant or food stall can get hepatitis ? except :

• a. employee with hepatitis A doesn’t wash their hand properly

• b. changing diapers without washing hand• c. children put the object into their mouths

after contact with contaminated stool on hand• d. hepatitis can spread though direct contact

by chatting.

7. the nurse instruct her patient for prone position :

a. I want to change your position to lie on your tummy

b. lean backward, will youc. Lie flat on your back d. Roll yourself to the right, pleasee. Lay flat on your back and fold both of your

knee ( dorsal recumbent )