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Cold Beet Soup WHATS ON YOUR PLATE? I FEEL GREAT! GRUNDTVIG PARTNERSHIPS 2012-2014 PROJECT

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Cold beet soup Cold beet soup Probably was discovered in Middle Ages by simple people peasants, who were looking for a way to allay their hunger in midday heat and at the same time to use products being at hand. It's refreshing on a hot day

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Ingredients: approx. 1 kg peeled and cooked red beets (canned ones can also be used) 2 medium cucumbers, peeled, and cut into pieces 4 peeled hard-boiled eggs 1 cup sour cream 1 liter buttermilk fresh chopped dill

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Dill and scallion are integral part of the soup. They relish the fresh and spicy taste of the soup.

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It is a beet soup, so we need beet, but by this time beet must already be peeled and cooked

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Traditional cold beet soup cant be imagined without well boiled eggs. We also need buttermilk. And sour cream By the way, Kefir and buttermilk have dietary features. During the milk fermenting process, lactic acid is created which beneficially affects digestive apparatus, positively impacts general health of the body, and strengthens immunity.

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EGGS... Well boiled, cut into pieces

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Cucumbers - peeled, (seeded if necessary) and cut into pieces

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Fresh and spicy taste dill and scallions!!!

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To enhance the flavour we use spices salt,pepper,mustard,vinegar...

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It is really easy to prepare this soup. You must put all pre-prepared ingredients together and wait until it retracts in your refrigerator

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The most delicious soup will be a few hours after preparation

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If you want the soup Be more substantial, you can add some potatoes boiled and cut into pieces The cold soup is so popular in summer not only because it is delicious, healthy and freshening, but also because it is easy to make and cheap.

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Enjoy your meal!!! WHATS ON YOUR PLATE? I FEEL GREAT! (GRUNDTVIG PARTNERSHIPS 2012-2014 PROJECT) Music: MUGURDANCIS, Latvian folk dance (source - http://doremi.lv/ )http://doremi.lv/