coa/senior center staff watertown senior news anne-marie
TRANSCRIPT
Watertown Senior News
Watertown Council on Aging/Senior Center
31 Marshall Street � Watertown, MA 02472 � 617-972-6490
HOURS: Monday 8:30-5, Tuesday 8:30-5, Wednesday 8:30-5, Thursday 8:30-5, Friday 8:30-5
COA/Senior Center Staff
Anne-Marie Gagnon, MSW
Director of Senior Services
Deborah A. Dunn
Program Coordinator
Marina Kirsanova, LSW
Case Worker
Rae Grassia
Principal Account Clerk
Marjorie Wayne
Program Services Assistant
Jim Cunningham
Senior Shuttle Driver
Kathy Cunningham
Food Pantry Coordinator
Public Safety
2
Music & Ornaments
2
Mellowtones Concert
2
Travels with Diane
2
Gentle Chair Yoga
2
Town Auditor
2
Matter of Balance
2
Case Worker Corner
3
Transportation
3
News from SHINE
3
In Case It Snows
3
Exercise Programs
4
Food Pantry
4
Health & Wellness
6
Movies
6
Book Club
6
Holiday Schedule
6
Calendar
7
Resources
8
Inside this issue:
Council on Aging Board
Patricia Gold
Chairperson
Carol Airasian
Bertha Anderson
Dorothy Jean Brown
Burt Greenberg
Esther Keaney
Mary Keenan
Janet McCullough
Arlene Smith
December Notes from the Director
Happy Holidays! Before we say farewell to 2018, we have some great programs scheduled for
December that you won’t want to miss! On December 4th we will be hosting a special program in the
morning about Coping with the Holidays after a Loss. In the afternoon on the 4th, join us for Live
Well Watertown’s Healthy Eating Program about winter soups. On December 7th we will celebrate the season at our
annual Holiday Party at the Hibernian Hall. Take a break from your shopping and stop in on the 14th for our Mellowtones
Concert, and join us on December 18th when Diane Shufro, our Chair Yoga instructor, will transport us through her
recent trip photos and lively discussion to the warm continent of South America.
Do not hesitate to contact us for help with fuel assistance and SNAP applications, emergency assistance requests, and
information about the Watertown Food Pantry. If you need to go grocery shopping or to the Watertown Mall, consider riding
our Senior Shuttle Bus for $1.00 round trip. Call us for details about these and many more services available to seniors.
A sincere thank you to the Friends of the Watertown Council on Aging for their support of many of our programs throughout
the year. If you are interested in becoming a Friend or volunteering your time and talent in the New Year, please contact us.
Happy Holidays, and we all wish you good cheer in the New Year!�
DECEMBER 2018
PAGE 1
DECEMBER 2018
Anne-Marie Gagnon
HEALTHY EATING
DEMONSTRATION
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DATE: Tuesday, December 4
TIME: 3:30 PM
Seating is limited – Pre-registration is required.
COPING WITH THE HOLIDAYS
AFTER A LOSS
Join Nicole Foxe LICSW, from Care
Dimensions when she presents how to
cope with all the holiday excitement after
you have experienced a loss.
She’ll discuss the impact holidays have
on grief, practical suggestions for coping
and ways the holidays can heal.
A light brunch will be served.
Registration required for brunch.
DATE: TUESDAY, DECEMBER 4
TIME: 10:00 AM
WATERTOWN SENIOR NEWS
PAGE 2
Public Safety Mornings
Tuesday, December 11
Coffee with Chief Lawn & Captain Dupuis
⇒NOTE! Pre-Registration is requested for all programs
in order to have enough materials available. LUNCH
AND LEARN programs REQUIRE you to pre-register for
food. Please call the Senior Center at (617) 972-6490.
MELLOWTONES IN CONCERT
Come hear the Watertown Senior Center’s
Mellowtones performing a collection of Holiday
Songs, Christmas Carols, and Popular Favorites to start
off the season! Enjoy some hot chocolate & cookies.�
WHEN: Friday, December 14 �
TIME: 1:00 PM�
Pre�registration Requested. �
The Mellowtones will also perform for the public at
the Watertown Mall on Friday, December 21.
MUSIC & ORNAMENTS
Watertown Families Together wants
to get YOU in the holiday spirit!
Young children and their caregivers
are invited to join the members of the
Senior Center. We will sing, clap and dance
with Ruth, make a craft, enjoy a holiday treat
and have surprises for all and a free raffle.
DATE: Thursday, December 6
th
TIME: 9:30 AM
PLACE: Watertown Senior Center
2018 HOLIDAY PARTY
���Come join the fun at our Holiday Party with
music by Phil, dancing, and a delicious, full
course Lasagna and meatball luncheon catered
by Maria’s. There will be door prizes and raffles
from the Friends of the COA.
This year the party will be held at the Hibernian Hall, 124
Watertown St. in order to allow more guests to attend.
WHEN: Friday, December 7
TIME: 11 AM —3 PM COST: $16.00 Tickets on sale now!
TRAVELS WITH DIANE
Diane Shufro, Senior Center chair yoga
instructor and occasional world traveler, will
talk about her April 2018 trip to South
America. Diane will share stories and
beautiful photos of her explorations in the
Galapagos Islands of Ecuador and the Sacred
Valley of Peru, including Macchu Piccu.
WHEN: Tuesday, December 18
TIME: 10:00 AM
Pre-registration Requested.
FREE GENTLE CHAIR YOGA AT
ARTEMIS STUDIO
Join Artemis Studio for a free demonstration on
yoga, which centers on relaxation and coordinating
breath with movement. It can be done in a chair
or standing. Classes focus on alignment and
safety and are designed for everyone with any level
of experience. Refreshments provided!
WHEN: Wednesday, December 19 at 11:00
WHERE: Artemis Studio, 639 Mt. Auburn St.
Call Artemis to register at 617-393-3590.
January LUNCH & LEARN
Join us when we welcome Tom Tracy, Town
Auditor, Nancy Heffernan, Treasurer/Collector,
and Earl Smith, Town Assessor, to learn all
about Taxes and Exemptions. Bring your
questions to this special presentation.
Wednesday, January 9th at 10:00 AM
Pre�registration required for lunch.
MIDDLESEX DISTRICT ATTORNEY
MARIAN RYAN
Join us for a conversation and refreshments
with Middlesex District Attorney Marian Ryan
on “Winter Scam Awareness”. �
Wednesday, January 30th at 10:00 AM
MATTER OF BALANCE IS BACK!
With Pearl Pressman
Many older adults experience concerns about
falling and restrict their activities.
A MATTER OF BALANCE is an award-winning
program designed to manage falls and increase
activity levels. 8 Week Course. January 16—
March 6. Call the Senior Center to register at
617-972-6490. Free
WATERTOWN SENIOR NEWS
PAGE 3
MEDICARE OPEN
ENROLLMENT ENDS
DECEMBER 7�
IF YOU WANT TO CHANGE YOUR
MEDICARE PLAN, DON’T WAIT!�
REMINDER: Many plans have made
changes to their premiums, deduc�bles,
co�pays, and the drugs that are covered.
December 7 is the last day to review
your op�ons and make a change for
2019. �
Call the Senior Center at 617�972�6490
to set up an appointment or if you s�ll
need assistance in reviewing your
coverage, call 1�800�MEDICARE (1�800�
633�4227). You can also compare plans
online at www.medicare.gov/find�a�
plan.
�
GROCERY SHOPPING,
TRIPS TO TARGET,
MARSHALLS, WATERTOWN &
ARSENAL MALLS
Via the Watertown Senior Shuttle�
(617) 972-6490
�
Call the Senior Center to be added to
the route if you are new or need to
change from your scheduled day. The
Shuttle will pick you up and return you
to your home. Approximately 1 hour of
shopping time. Suggested donation is
$1.00 Round Trip. 3 BAG LIMIT! Please
show the driver your My Senior Center
Key Tag. Applications available on the
Senior Shuttle. �
�
�
TRANSPORTATION TO THE
SENIOR CENTER FOR
PROGRAMS and SERVICES
(617) 972-6490
We want to see you at the Senior
Center! Call us! Program available as
funding permits. �
�
TO LOCAL DOCTORS
(617) 972-6490
�
Call the Senior Center 2 days in
advance to schedule your taxi ride.�
You may tip the driver at your
discretion. A spouse, friend, or
companion may accompany you at no
extra charge. Program available as
funding permits.�
�
��
THE MBTA RIDE
Have you thought about taking the
MBTA Ride?�
For eligibility contact: THE RIDE �
617�337�2727�
www.mbta.com/theride�
CASE WORKER
COLUMN
with
MARINA KIRSANOVA, LSW
Elder abuse happens every day, but
holidays can present a greater risk.
People who are physically, emotionally
or psychologically frail and dependent
on others for care are most at risk of
elder abuse. Abuse and neglect can
happen in the home, as well as in
residential care or nursing homes and
hospitals. It can involve care workers,
family, neighbors, friends or strangers.
People most at risk at home include:
anyone with an illness that affects
memory or ability to communicate;
those in a poor relationship with their
caretaker; those who provide housing,
financial or emotional support to the
caretaker; those who depend on a
caretaker with drug or alcohol problems;
the socially isolated.
The annual visit with family and friends
during the holidays is a good
opportunity to check in with elders to
see if they are being treated with care
and respect by everyone in their life.
If you yourself are witnessing or
experiencing harm through abuse or
neglect, or are worried about a friend,
relative or client, there are ways to help.
You may call Marina at the Watertown
Senior Center, the Police Department or
Protective Services in your area. Your
confidentiality is assured.
TRANSPORTATION for
WATERTOWN
SENIORS
Call the Senior Center at (617)
972�6490 for more information.�
You Could Be Eligible for Fuel
Assistance through the COMMUNITY
TEAMWORK FUEL ASSISTANCE
PROGAM (LIHEAP)
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IN CASE IT SNOWS
If Watertown public schools are
cancelled for inclement weather, all
Senior Center programs, and
shopping bus runs, are cancelled.
If school opening is delayed, the
morning shopping bus run is
cancelled, and Senior Center pro-
grams may be cancelled at the
instructor's discretion, so call before
coming over.
Staff members will be available
during regular business hours.
School cancellation information is
broadcast on local cable, radio &
TV.
Remember, safety is your first
priority. Use your own good
judgment to decide if you should go
out in bad weather. Questions? Call
the Senior Center at 617-972-6490.
COMING IN JANUARY
1/9 Taxes & Exemptions
1/15 Singing Grandpops
1/16 Eye Health
1/23 Dale Tamburro—Legal
WATERTOWN SENIOR NEWS
PAGE 4
DECEMBER 2018
MONDAYS: 11:00 - Exercise with Shannon
TUESDAYS: 9:30 - Exercise with Joanna G.
11:15 - Line Dancing with Manny
WEDNESDAYS: 11:00 - Mat Yoga with Sue G.
(Please bring your own mat.)
THURSDAYS: 9:30 - Chair Yoga with Diane S.
11:00 - Exercise by Video Tape
FRIDAYS: 10:40 - Exercise with Henry O.
12:30 - Tai Chi with Marie F.
2:15 - Strength & Balance with Pearl
OTHER SPECIAL SERVICES—CALL THE SENIOR CENTER AT (617) 972-6490
♦ How Do I Use This Thing? iPhone and Computer Help at the Senior Center.
♦ Property Tax Work Off Program - must meet eligibility requirements for work in
a Town Department.
♦ Senior Parking Permits - for Watertown residents age 65 and older, up to 2 free
hours of metered parking in Watertown’s municipal parking lots.
EXERCISE CLASSES at the SENIOR CENTER
$3 for each Exercise or Yoga class. $4 for Line Dancing and Tai Chi.
Audio or Video Tape classes are Free. Each class lasts one hour.
In the absence of an instructor, the Senior Center reserves the right to substitute an instructor,
offer a pre-recorded program, or cancel the class.
Please help keep the Senior
Center Healthy for All by
staying at home if you feel
sick or have flu-like
symptoms. We hope you will
rest up and we will be
seeing you soon!
Thank you!
Watertown
Food Pantry
80 Mount
Auburn
Street—Rear.
OPEN: Tuesdays 10-11:30 AM
Thursdays 4-6:00 PM
Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Watertown Council on Aging, Watertown 06-5192
Alfred, John, John Jr. & Jonathan DeVitoArlington : 1145 Mass. Ave., Arlington, MA 02476 | (781) 643-5610
Watertown : 761 Mt. Auburn St., Watertown, MA 02472 | (617) 924-3445www.devitofuneralhome.com
RICHARD A. DORNFELD, M.D.Cataract, Glaucoma, Diabetic Eye DiseaseMedical & Surgical Diseases of the EyeDiplomate, American Board of Ophthalmology
BOSTON EYE INSTITUTE & CENTER
20 Hope Ave., Suite 106Waltham, MA
FREE Parking
(781) 893-3333BostonEyeInstitute.com
Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Watertown Council on Aging, Watertown 06-5192
Injury Recovery • Balance & Flexibility Specialist
Let me help you make your body happyWatertown Square, MA • 617-254-4088 • www.rezakkah.com
LICENSED MASSAGE THERAPISTCERTIFIED PERSONAL TRAINER
D’Amico Dental Care
Let Us Take Care of Your Dental Needs
359 Main StreetWatertown617.926.1801DAmicoDMD.com
60 Leo M Birmingham Pkwy Ste 101 Brighton, MA 02135 NORMAN O’GRADY Broker/Owner
Committed to serving the Real Estate needs of theWatertown Community
617.254.2525 www.normanogrady.com
In the Heart of Arlington Center at 635 Massachusetts AvenueFaced with the realities of Aging?GosselinLaw’s practice areas include:Elderlaw • Asset Protection • Probate and Estate Planning • Real Estate
781-782-6000 | GosselinLaw.com
The Maria Project was inspired by Leon Gelfand in honor of his grandmother, Maria.
We will be there at every step of the process.To apply or nominate someone,
visit mariaproject.org
or call 617-331-7848. We will meet with candidates at their homes
at their convenience.
WATERTOWN SENIOR NEWS
PAGE 6
12/6 A Wrinkle In Time: From visionary
director Ava DuVernay comes Disney's A
Wrinkle In Time. Based on the timeless
classic and filled with spectacle, warmth and
heart, this celebrated film follows an ordinary
girl's epic adventure and brave journey home,
with the ultimate triumph of love. Cast: Oprah Winfrey,
Reese Witherspoon, Mindy Kaling 2018 PG 110 mins.
12/13 The Man Who Invented Christmas: With his
most recent books having little success,
Victorian novelist Charles Dickens finds
himself obliged to self-publish his masterful
fable "A Christmas Carol" -- which he hopes
will revive his sagging career. Cast: Dan
Stevens, Christopher Plummer, Jonathan
Pryce 2017 PG 104 mins.
12/20 Going In Style: Cheated out of their pensions,
three elderly friends decide to extract justice
from the system by robbing a bank and then
heading for Las Vegas. But, their grand plan
starts to fall apart when a dogged FBI agent
picks up their trail. Cast: Morgan Freeman,
Michael Caine, Alan Arkin 2017 PG-13 96
mins.
12/27 Coco: In Disney Pixar ’s vibrant tale of family,
fun, and adventure, an aspiring young
musician named Miguel embarks on an
extraordinary journey to the magical land of
his ancestors. There, the charming trickster
Hector becomes an unexpected friend who
helps Miguel uncover the mysteries behind his
family’s stories and traditions. Cast: Anthony Gonzalez,
Gael Garcia Bernal, Benjamin Bratt 2017 PG 105 mins.
We invite seniors and their grandchildren to join us
for pizza, cookies & hot chocolate.
DECEMBER Movie Matinee
Relax and enjoy a movie in our Activity
Room, Thursdays at 1:00 p. m.
HEALTH & WELLNESS
December 20: Podiatry Clinic at 11:00 AM.
Toenails, corns, callus care only. The cost
for this service is $25.00 payable to Dr.
Alper. Insurance is not accepted.
December 27: Blood Pressure Screening at 10:00 by
Linda Micklay, R.N. from CareGroup Home Care. Free.
BE THE FIRST TO KNOW!
Have the Watertown Senior News emailed to your
home computer every month by going to the Town
website: www.watertown-ma.gov and choosing the
‘Notify Me’ icon. Add your email address and scroll
down on the left side of the page, to Watertown Senior
News and check it off! Or call the Senior Center at
617-972-6490 with your email & we’ll add it for you!
THE SENIOR CENTER BOOK CLUB WHEN:
Wednesday, December 19 at 9:30. WHERE: Senior
Center, 31 Marshall St. Join us to discuss: The
Botany of Desire by Michael Pollan. Copies of the
book are available at the Watertown
Free Public Library. The Botany of
Desire: A Plant's�Eye View of the
World is a 2001 nonfic"on book by
journalist Michael Pollan. Pollan
presents case studies that mirror four
types of human desires that are
reflected in the way that we selec"vely grow,
breed, and gene"cally engineer our plants...the
tulip, beauty; marijuana, intoxica"on; the apple,
sweetness; and the potato, control.
New members are always welcome!�
Senior Center Holiday Schedule:
Monday, December 24: closes at noon
Closed Christmas Day Monday December 25
Monday, December 31: closes at noon
Closed New Year’s Day 1/1/2019
Happy Holidays to all!
Health and happiness for the New Year!
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WATERTOWN SENIOR NEWS
WATERTOWN COUNCIL ON AGING
SENIOR CENTER
31 MARSHALL STREET
WATERTOWN, MA 02472
(617) 972-6490
RETURN SERVICE REQUESTED
PAGE 8
SOCIAL SERVICES RESOURCES
Watertown Senior Center�
Marina Kirsanova, LSW�
(617) 972�6490�
Email: mkirsanova@watertown�ma.gov �
Help for residents 60+ and their families
with fuel, housing, food, counseling and
other emergency resources. �
She speaks English, Armenian and Russian.�
�
Wayside�
Watertown Social Services�
Resource Specialist�
Help for residents under 60 and families
with fuel, housing, food, counseling and
other emergency resources.�
(617) 744�9585�
�
SENIOR PARKING PERMITS
For Watertown residents 65+, parking
permits available for meters in municipal
lots. Call the Senior Center for info.�
�
SHINE
Call the Senior Center to schedule an
appointment to meet with a counselor
about Medicare and prescription drugs.
WATERTOWN FOOD PANTRY
For Watertown Residents�
Belmont�Watertown UMC (Rear)�
80 Mount Auburn Street�
Watertown, MA 02472�
(617) 972�6490�
�
Hours of Operation:�
Tuesday 10:00 � 11:30 AM�
Thursday 4:00 � 6:00 PM�
Limited Home Delivery for Homebound �
�
Kathy Cunningham, Coordinator�
Email: kcunningham@watertown�ma.gov�
�
�
�
�
WATERTOWN VETERANS
SERVICES
Assistance to veterans and families with
Federal and State benefits and services. �
Veterans Services Officer (VSO)�
Town of Watertown�
617�972�6416 �
METROWEST LEGAL
SERVICES
(508) 620�1830�
�
WATERTOWN HOUSING
AUTHORITY
(617) 923�3950�
FRIENDS OF THE
WATERTOWN COA
2nd Thursday of the Month at 2:00 PM�
at the Senior Center�
WATERTOWN
SENIOR CENTER
Anne�Marie Gagnon, Director�
Email: agagnon@watertown�ma.gov�
(617) 972�6490�
Find us on Facebook at www.facebook.com/WatertownMACouncilOnAging�
Springwell offers a Community Lunch
Program Monday�Friday for any
Watertown resident age 60 and older.
Suggested $2.00 donation. Call the
dining manager at (617) 923�2769 for
Menu Information and to Register. �
SPRINGWELL
Aging Services Access Point
Area Agency on Aging
(617) 926�4100�
December News!