about the course - keralascert.kerala.gov.in/images/2015/vhse-curriculum/physical_education.… ·...

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Page - 53 VHSE Curriculum ABOUT THE COURSE The course of health and physical education aims to inculcate in students the values and skills required in the field of physical education. As physical education is related to health a wider scope has emerged in this area as never before. This course is divided into four modules and these modules equip the student to learn the trade in line with the need of the market. Apart from equipping the students to become physical education teacher in schools this course also target emerging jobs in the area related to fitness, recreation, relaxation, and commercial sports. Students can opt to work in the field of fitness, commercial sports bodies, yoga, sports tourism, sports journalism, sports shops, health clubs, and event management in sports, online blogging and wellness clinics. The modules are framed keeping an eye on these job roles. Apart from securing the employability of students this course also aims at molding the pupil into a well-balanced personality. The physical aspect developed through scientific physical training, emotional and social values developed as part of taking part in various team games are sure to take these students into a higher level of leadership and becoming a good human being. JOB ROLES (CAREER PATH) GOVT/SEMI GOVT SECTOR PRIVATE SECTOR SELF EMPLOYMENT Physical Education Physical Education Event Managers Teacher Teacher (Sport) Professional Player Fitness Trainer Sport Officials Lab Assistant In VHSE Yoga Trainer Personal Trainer Sports Store Keeper Personal Trainer Sports Shops Grounds man/Marker Gym Instructor/ Fitness Center/ Gymnastic traner. Health Club Sports Coaches Trainer In Specialized Venue Administrator Sport Exercise And Leisure an Recreational Clinics Recreation Services in Hospitals And Companies Aerobics Instructor Community physical activity Sports Coaches Sporting Good sale representative Professional Players Swimming Instructor

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Page 1: ABOUT THE COURSE - Keralascert.kerala.gov.in/images/2015/VHSE-Curriculum/Physical_Education.… · VHSE Curriculum ABOUT THE COURSE ... Asian games, Paralympics, Special Olympics

Page - 53

VHSE Curriculum

ABOUT THE COURSE

The course of health and physical education aims to inculcate in studentsthe values and skills required in the field of physical education. Asphysical education is related to health a wider scope has emerged in thisarea as never before. This course is divided into four modules and thesemodules equip the student to learn the trade in line with the need of themarket. Apart from equipping the students to become physicaleducation teacher in schools this course also target emerging jobs in thearea related to fitness, recreation, relaxation, and commercial sports.Students can opt to work in the field of fitness, commercial sportsbodies, yoga, sports tourism, sports journalism, sports shops, healthclubs, and event management in sports, online blogging and wellnessclinics. The modules are framed keeping an eye on these job roles.

Apart from securing the employability of students this course also aimsat molding the pupil into a well-balanced personality. The physicalaspect developed through scientific physical training, emotional andsocial values developed as part of taking part in various team games aresure to take these students into a higher level of leadership andbecoming a good human being.

JOB ROLES (CAREER PATH)GOVT/SEMI GOVT SECTOR PRIVATE SECTOR SELF EMPLOYMENT

Physical Education Physical Education Event ManagersTeacher Teacher (Sport)

Professional Player Fitness Trainer Sport OfficialsLab Assistant In VHSE Yoga Trainer Personal TrainerSports Store Keeper Personal Trainer Sports ShopsGrounds man/Marker Gym Instructor/ Fitness Center/

Gymnastic traner. Health ClubSports Coaches Trainer In Specialized Venue Administrator

SportExercise And Leisure anRecreational Clinics Recreation Servicesin Hospitals AndCompaniesAerobics Instructor Community physical

activitySports CoachesSporting Good salerepresentativeProfessional PlayersSwimming Instructor

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PHYSICAL EDUCATION

SUBJECT APPROACH

Ministry of Human Resource Development (MHRD), Government ofIndia to set common principles and guidelines for a nationallyrecognized qualification system covering Schools, VocationalEducation and Training Institutions, Technical Education Institutions,Colleges and Universities. It is envisaged that NSQF will promotetransparency of qualifications, cross-sectional learning, and student-centered learning and facilitate learner's mobility between differentqualifications, thus encouraging lifelong wellness.

Towards the dawn of 21st century the greatest challenge is we will facea generation which will have a lower life span with all the issues ofsedentary lifestyles, unhealthy food habits, stressful Careers. Nationallevel studies prove 30% population of children being obese. That is analarmingly high number as there is research to show that 80% of obesechildren grow up to be obese adults. Hypo kinetic diseases like diabetes,high cholesterol, stress related disorders are very common in thiscategory. More over study conducted by Government of Kerala (TotalPhysical Fitness Program) found that 15.56 percentages of the schoolstudents are found to be physically fit.

The sowing of the seeds of physical activity as part of one's lifestyle canonly happen from childhood .It is a habit that needs to be formed earlyon. It is therefore clear that physical education needs to been integralpart of education in all our schools. Other than the health and fitnessoutcomes we are also looking at a great deal of life skills learningthrough sports. The need for physical education as an integral part ofeducation has been recognized by the Government and efforts are beingmade to elevate the status of physical education in schools. The need ofthe hour is the grass roots level intervention which will eventually driveonward for the demand for Physical Education and sports relatedindustry in India.

The immediate need is of good quality physical education and sportsprofessionals at various levels .his demand is going to explode in thecoming years offering opportunities for all who want to be associatedwith Sports and build a career in this field. Several job opportunitiesalready exist, Physical Education teachers, sports coaches,physiotherapists, nutritionists, sports doctors, sports officials, sportsevent managers are a few of them.

There is already a gap today in the demand and supply of professionalsin this sector. A vocational course on physical education and sportsgives basic exposure to the relevant knowledge and skills required forsomeone interested in this sector. Participation in such a vocationalcourse should build entry level knowledge and skills giving the studentan advantage when pursuing further education in this field. The table

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VHSE Curriculum

below shows some of the opportunities that are within reach of thestudents should they show an inclination to work in the Sports sector.

The National Curriculum Framework (NCF) 2005 recommends thatchildren's life at school must be linked to their life outside the school.This principle makes a departure from the legacy of bookish learningwhich continues to shape our system and causes a gap between theschool, home, community and the workplace. NCF 2005 is centered onthe idea that human knowledge and learning is actively constructed bythe learner, not passively received from the environment that is aconstructive approach need to be followed which is characterized bythe following-

SYLLABUSMODULE - I . HEALTH AND PHYSICAL EDUCATION

1. Basics of Physical Education2. History of Physical Education3. (a) Philosophical Basis of Physical Education

(b) Theories of Play4. Learning5. Teaching Methodology6. Anatomy and Exercise Physiology7. Kinesilogy & Bio mechanics8. Gymnastics9. Track and Field - 110. Football11. Volleyball12. Specialization

MODULE - II. ORGANISATION AND ADMINISTRATION INSPORTS

1. Equipments and Facilities for Physical education2. Organisation and Administration of Tournaments3. Qualification and qualities of pe teacher and coaches.4. General principles of officiating various sports and games5. Play day (national, state, school sports day celebrations)6. Kabaddi7. Hockey8. Basketball9. Intramural

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PHYSICAL EDUCATION

10. Specialization11. Practice teaching (ojt) - 10 days

MODULE - III . HEALTH CLUB MANAGEMENT1. Basics of sport psychology

i. growth and developmentii. personality, motivation

2. Recreation and minor games3. Physical fitness and wellness4. Sports training5. Drugs and doping6. First aid and sports injury management7. Gym management and weight training8. Aerobics (mass exercise)9. Tae kwon do10. Tracka nd field-211. Badminton12. Specialization13. Practice teaching (ojt) - 10 days

MODULE - IV. HEALTH AND YOGIC SCIENCES1. Fundamentals of yoga2. Health education and personal hygiene3. Posture4. Nutrition5. Yoga6. Intramural7. Cricket8. Kho- kho9. Handball10. Specialization11. Practice teaching (OJT) - 10 DAYS

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VHSE Curriculum

SCHEME OF WORKModule -1 Health and Physical Education

Unit Chpater Month Period Weightageof Mark

1.1 Basics of Phy.Edn June 10 3

1.2 History of Phy.Edn Jun,/July 25 6

1.3 Philosophy of Phy.edn. July 10 5

1.4 Learning July 10 5

1.5 Teaching Methods July/Aug. 20 6

1.6 Anatomy & ExercisePhysiology Aug. 20

Anatomy & Exercise 10Physiology Sept.. 15

1.7 Kinesiology & Sep. 10Biomechanics 6

Kinesiology & Oct. 10Biomechanics

Physical Education Practical

1.8 Fundamentals of Physicalactivities Jun. 25 10Specialisation Jun 14

1.9 Gymnastics July 25 10Specialisation July 14

1.10 Track and Field Aug. 30 15Specialisation Aug. 14

1.11 Track and field Sept. 10

Football Sept. 25 10

Specialisation Sept. 14

1.12 Volleyball Oct 25 10

Specialisation Oct 14

Specialisation 20

Total Period 340

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PHYSICAL EDUCATION

Module - II - Organisation and Administration in Sports

Unit Chpater Month Period Weightageof Mark

2.1 Organisation Admini-stration of Tournaments June 25 11General Principles ofofficiating various June 10Sports & Games

2.1 Organisation, Administr-ation & Tournament July 15 7

2.2 Personal Management &leadership July 15General Principles ofofficiating various games& Sports July 10

2.2 Personal Management &leadership Aug. 5

2.3 Facility Management Aug. 15 52.4 Equipments & facilities

for physical Education Sept. 15 42.5 Adapted Physical Edn. Sept. 10 6

Adapted Physical Edn. Oct. 102.6 General Principles and

various Sports & games 7Practical

2.6 General Principle ofofficiating various Sports& games. June 5 6

2.7 Kabaddi June 25 102.8 Track and field July 25 15

Track and field Aug. 152.9 Hockey Aug. 14 10

Hockey Sept. 102.10 Basket ball Sept. 15 10

Basket ball Oct. 102.11 Specialisation Aug. 14

Specialisation Sept. 14Specialisation June 14General Principles ofvarious sports & games 10Specialisation 20

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VHSE Curriculum

Course StructureThis course will consist of 4 modules such as

MODULE - 1 Health and Physical EducationMODULE - 2 Oranisation and Administration in SportsMODULE - 3 Health Club ManagementMODULE - 4 Health and Yogic Sciences

Classroom Activities1. Content presentation through PowerPoint2. Video clips and Animated CDs3. Exhibitions4. Charts and Diagrams5. Debate6. Discussions7. Quiz8. Interview9. Project presentation10. Class test11. Models12. Hand out

Practical Activities1. Case Studies2. Surveys3. Role Plays4. Interaction with Industrial Experts5. Field Study6. Demonstration7. Leadership camp8. Project meet9. Intramural / extramural competition10. Practice teaching

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PHYSICAL EDUCATION

On the Job Training

The learners of Vocational Education get an opportunity to availapprenticeship training in industries to put into practice the theorylearnt and to improve their practical skills. During the course of study,on the job training (OJT) in a course is made mandatory to improve theskill and efficiency of the learner and to instill confidence. This processmotivates to develop the attitude towards self - employment throughProduction Cum Service Training Centers. (PSTC) On the job training isto apply the skills learnt in the real working environment. The aim is todevelop leadership, confidence, and maneuverability and perfect theacquired skills in different work conditions.

Government Organizations• Government schools-practice teaching• To conduct sports and games-district sports and games• Physical Education institutions• Various universities

Private Organizations• Health clubs• Yoga centers• Private schools• Private companies• To conduct sports and game

Public Sector Undertakings• To conduct sports and game

Certification of Skills in Each Module• Skills Certificate In Baisics of Health and Physical Education• Skills Certificate In Sports Management• Skills Certificate In Health Club Management• Skills Certificate In Health And Yogic Sciences

Overview of the Module One

This module intends to build in learner the basic knowledge related tophysical education. It starts with understanding the concept of physicaleducation and how physical education has transformed in the worldover and in particular India. The products of physical education like theOlympic Games, Asian games, Paralympics, Special Olympics andimportant national tournaments are dealt in this module. It also makesthe learner aware of the various international and national awards in thefield of sports and games.

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VHSE Curriculum

Inputs about schools of philosophy in shaping PE programs andteaching methodology for successful transaction of the PE curriculumis given due importance here. Students are motivated to inculcate thequalities and achieve the qualification to become a successful PEteacher or coach. Exercise and physical activity cannot be properlyunderstood without the study of anatomy and physiology. Students aremade to understand the physiological and anatomical changes broughtin the human body by the means of physical activity. They are alsotaught the importance of warming up and warming down for anyactivity. The role of body mechanics for the effective application of skillsin sports and games are also stressed in this module.

Games and sports are integral part of physical education and in thismodule the history, rules and regulation and fundamental skills in thediscipline of Gymnastics, Athletics, Football and Volleyball areprovided.

Major skills acquired• Able to teach the meaning, need and scope of Physical

Education.• Able to teach the global evolution of Physical Education• Ability to organize play day in an institution• Use learning theories and laws in teaching• Design appropriate teaching method for effective transaction• Ability to manage class• Acquires qualities and qualification of Physical Education

teacher and coach.• Use Anatomical and Physiological knowledge in teaching.• Use Kinesiology and Bio Mechanical knowledge in teaching.• Fundamental teaching skills in Calisthenics, Gymnastics,

Athletics, Football and Volleyball.

Learning Outcomes of the Course

After completion of module -1, the learners will be able to• Describe the meaning of Physical education• Explain the aim and objective of Physical education• Enumerate the social demands, employability option and

current trends in Physical education and Sports• Recognize the values learnt in Physical Education and

experiment it in real life• Compare the status of Physical Education in pre-colonial,

colonial, post colonial era

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PHYSICAL EDUCATION

• Describe the history of Physical education in variouscountries

• Differentiate major global games• Label different National and international organizational• Enumerate down and recognize different awards in sport at

various level• Explain the meaning of Philosophy.• Identify the relation between Philosophy and Physical

education• Classify the essence in different philosophies and know the

philosophers• Explain the meaning of play• Classify different theories of pay and know their importance• Describe learning• Classify different theories and know their importance in

Physical education• Experiment the principles and laws of learning during

learning teaching process• Explain learning curve• Demonstrate in sports and games• Describe teaching methodology• Enumerate the principles and importance• Design a methodology• Differentiate and choose the method for class room and

practical.• Distinguish and describe the meaning of new terminologies.• Describe and write the functions of different systems• Demonstrate, dramatize and interpret the effect of physical

activity on each systems• Demonstrate and dramatize the commands, formations and

recognize the principles and its applications• Identify the qualities and responsibility of PE teacher• State the qualification• Identify the qualities and responsibility of a coach• State the qualification• Distinguish and describe the meaning of new terminologies• Identify and locate different joints and major muscles

associated with each joint

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VHSE Curriculum

• Demonstrate and differentiate among the various types ofmovements

• Interpret the mechanical concepts and demonstrate throughphysical activities

• Interpret the mechanical concepts• Adapt the mechanics in executing the skill• Demonstrate the exercises and also create new set of exercise

to warm the body and warm down the body• Demonstrate and create new set of callisthenic exercises• Develop and improve the commanding skills and sense of

rhythm• Distinguish the various types of gymnastics• Demonstrate the various gymnastic movements• Create new combination movements• Describe and distinguish the various competitions• Describe various rules and regulations• Describe and distinguish the various rules and regulations• Demonstrate the various skills and use them during various

practice and competitions.

MODULE 1

Health and Physical Education : 340 Periods

Units Name of units PeriodsNo1.1 Basics of physical education 101.2 History of physical education 251.3 Philosophy of physical education 101.4 Learning 101.5 Teaching Methodology 201.6 Anatomy and exercise physilogy 351.7 Kinesiology and biomechanics 201.8 Fundamentals of physical activity 251.9 Gymnastics 251.10 Track and field - 1 401.11 Football 251.12 Volleyball 251.13 Specialization 70

Total periods 340

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PHYSICAL EDUCATION

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VHSE Curriculum

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Page - 66

PHYSICAL EDUCATION

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igne

d a

meg

a e

vent

. With

the

help

of I

CT

, gro

up pr

esen

tatio

n, do

cum

enta

tion

and

thro

ugh

Inte

ract

ive

disc

ussio

n m

etho

d th

ete

ache

r co

nsol

idat

es.

•Th

e stu

dent

s ar

e ta

ught

to d

raw

aflo

w c

hart

. B

y us

ing

the

ICT-

VID

EO C

LIPS

stu

dent

mus

t be

able

to ch

art a

ccor

ding

to h

iera

rchy

and

list d

own

the

func

tions

•Th

roug

h sc

anni

ng a

nd sk

imm

ing

alis

t of a

war

ds is

mad

e and

insc

ribed

on a

cha

rt•

Postu

re o

f di

ffere

nt a

war

ds a

reco

llect

ed

Uni

t 1

.2 :

-HIS

TORY

OF

PHYS

ICA

L ED

UCA

TIO

N

PERI

OD

: 25

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Page - 67

VHSE Curriculum

•Sh

ort n

ote

•D

ocum

enta

tion

•Sh

ort n

ote

•as

signm

ent

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•M

eani

ng

and

impo

rtanc

e of

Philo

soph

y in

Phy

sical

Edu

catio

n.

•Sc

hool

s of

Phi

loso

phy

(Idea

lism

,N

atur

alism

, Pr

agm

atism

, Re

alism

,Ex

isten

tialis

m)

•In

trodu

ctio

n an

d m

eani

ng o

f pl

ayTh

eorie

s of

Pl

ay

and

Phys

ical

educ

atio

n

The

stud

ent

will

be

able

to:

-1.

3.1

Expl

ain

the

mea

ning

of

Philo

soph

y.1.

3.2

Iden

tify

th

e re

latio

nbe

twee

n Ph

iloso

phy

and

Phys

ical

educ

atio

n

1.3.

3C

lass

ify t

he e

ssen

ce i

ndi

ffere

nt ph

iloso

phie

s and

know

the

philo

soph

ers

1.3.

4Ex

plai

n th

e m

eani

ng o

fpl

ay1.

3.5

Clas

sify

diffe

rent

theo

ries

of p

lay

and

know

thei

r im

porta

nce

•Th

e stu

dent

s are

to p

repa

re a

shor

tno

te o

n Ph

iloso

phy

and

its re

latio

nw

ith P

hysic

al E

duca

tion-

clas

s roo

mdi

scus

sion.

•Th

e stu

dent

s ar

e di

vide

d in

to f

ive

grou

ps

and

each

gro

up m

ust

begi

ven

a sc

hool

of

Ph

iloso

phy.

Gro

up

wise

pr

esen

tatio

n an

ddo

cum

enta

tion.

•In

tera

ctiv

e di

scus

sion

and

col

lect

deta

ils o

f pla

y an

d pl

ay th

eorie

s

Uni

t 1

.3 :

-PH

ILO

SOPH

Y O

F PH

YSIC

AL

EDU

CATI

ON

P

ERIO

D: 1

0

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Page - 68

PHYSICAL EDUCATION

•M

eani

ng o

f lea

rnin

g

•Th

eorie

s of l

earn

ing

•Pr

inci

ples

and

law

s of

Lea

rnin

g

•Le

arni

ng c

urve

and

·ov

erco

min

g le

arni

ng p

late

au

•Tr

ansf

er o

f lea

rnin

g

The

stud

ent

will

be

able

to:

-1.

4.1

Des

crib

e le

arni

ng

1.4.

2Cl

assif

y di

ffere

nt th

eorie

san

d kn

ow

thei

r im

porta

nce

inPh

ysic

al e

duca

tion

1.4.

3Ex

perim

ent t

he p

rinci

ples

and l

aws o

f lea

rnin

g dur

ing l

earn

ing

teac

hing

pro

cess

1.4.

4Ex

plai

n le

arni

ng cu

rve

1.4.

5A

dopt

the

skill

s lea

rnt i

non

e g

ame

in m

any

othe

r gam

es.

•Sh

ort n

ote

•do

cum

enta

tion

•Sh

ort n

otes

•G

raph

Viv

a vo

ice

Dem

onstr

atio

n

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•Th

roug

h in

tera

ctio

n di

scus

sion

met

hod

the

teac

her

desc

ribes

lear

ning

•IC

T pr

esen

tatio

n of

the

orie

s of

lear

ning

and

doc

umen

tatio

n

•M

odel

tea

chin

g b

y th

e te

ache

r(s

kill

or th

eory

)by

stres

sing

eac

hla

ws

of l

earn

ing

with

exa

mpl

es.

The

stude

nts

try t

o in

terp

ret

the

law

s an

d no

te

and

cite

m

ore

exam

ples

.

•A

naly

se v

ario

us s

tage

s of

perfo

rman

ce o

f wor

ld cl

ass a

thle

tes

from

the

age

of

15 o

nwar

ds l

ike

Car

l lew

is,U

sain

bol

t)usin

g gr

aph

•Th

e stu

dent

s lea

rn so

me

skill

s and

try to

ado

pt it

oth

er g

ames

.

Uni

t 1

.4 :

-LEA

RNIN

G

PERI

OD

: 10

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Page - 69

VHSE Curriculum

The

stud

ent

will

be

able

to:

-1.

5.1

Des

crib

e te

achi

ngm

etho

dolo

gy1.

5.2

List

the

prin

cipl

es a

ndim

porta

nce

1.5.

3D

esig

n a

met

hodo

logy

1.5.

4D

iffer

entia

te

and

choo

se

the

met

hod

for

clas

s ro

om

and

prac

tical

.1.

5.5

Dem

onstr

ate

and

dram

atiz

e th

eco

mm

ands

, fo

rmat

ions

an

dre

cogn

ize

the

prin

cipl

es a

nd i

tsap

plic

atio

ns

•In

fere

nce

repo

rt

•O

bser

vatio

n

•Ra

ting

scal

e•

Rep

ort

•N

ote

book

•V

ideo

doc

umen

tatio

n

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•Th

e te

ache

r d

emon

strat

es

anac

tivity

and

the s

tude

nts a

re to

infe

ral

ong

with

the

help

of t

he te

ache

rth

e m

eani

ng,

impo

rtanc

e an

d th

epr

inci

ples

of t

each

ing

met

hods

.

•C

ondu

ct a

cla

ss le

vel s

emin

arTh

e se

min

ar is

to b

e or

gani

zed

byth

e stu

dent

s and

the t

opic

s are

to b

epr

esen

ted

by t

he t

each

ers(

eg o

fto

pics

-pre

para

tion

of

teac

hing

man

ual,

simul

ated

cla

ss, t

each

ing

man

ual

asse

ssm

ent,

portf

olio

asse

ssm

ent).

Vid

eo d

ocum

enta

tion.

The

stude

nt h

as

to d

ocum

ent t

hese

min

ar w

hich

sho

uld

cont

ain

am

odel

less

on p

lan

and

portf

olio

s to

asse

ss th

e sim

ulat

ed c

lass

man

ual

•Th

e stu

dent

s are

div

ided

into

gro

upan

d co

nduc

t a

prac

tical

cla

ss a

ndvi

deo

docu

men

tatio

n

Uni

t 1

.5 :

-

UN

IT N

AM

E-TE

ACH

ING

MET

HO

DO

LOG

Y

P

ERIO

D: 2

0

•M

eani

ng, i

mpo

rtanc

e an

dPr

inci

ples

of t

each

ing

met

hods

•M

etho

ds o

f tea

chin

g in

PE

•Cl

ass

and

field

Man

agem

ent

(prin

cipl

es, c

omm

ands

,fo

rmat

ions

, use

of e

duca

tiona

lte

chno

logi

es)

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Page - 70

PHYSICAL EDUCATION

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t•

Qua

litie

s and

resp

onsib

ilitie

s of a

phys

ical

Edu

catio

n te

ache

r

•Q

ualif

icat

ions

of P

hysic

alEd

ucat

ion

Teac

her

•Q

ualit

ies a

nd re

spon

sibili

ties o

f aco

ach

•Q

ualif

icat

ions

of c

oach

•Le

sson

pla

ns

1.5.

6Id

entif

y th

e qu

aliti

es a

ndre

spon

sibili

ty o

f PE

teac

her

1.5.

7St

ate

the

qual

ifica

tion

1.5.

8Id

entif

y th

e qu

aliti

es a

ndre

spon

sibili

ty o

f a c

oach

1.5.

9St

ate

the

qual

ifica

tion

1.5.

10

Abl

e to

Prep

are l

esso

n pl

an

•N

oteb

ook

Ass

ignm

ent

•Ra

ting

scal

e

Uni

t 1

.5 :

-

UN

IT N

AM

E-TE

ACH

ING

MET

HO

DO

LOG

Y

P

ERIO

D: 2

0

•Th

e stu

dent

s m

ust

writ

e th

equ

aliti

es a

nd re

spon

sibili

ties

of a

nid

eal t

each

er w

hich

he

bear

s in

his

min

d

•Th

e stu

dent

mus

t sur

f and

skim

the

inte

rnet

and

writ

e a

note

of v

ario

usco

urse

s offe

red

to m

ould

a Ph

ysic

alEd

ucat

ion

teac

her

in

the

state

,na

tiona

l and

inte

rnat

iona

l lev

el

•Th

e stu

dent

s m

ust

writ

e th

equ

aliti

es a

nd re

spon

sibili

ties

of a

nid

eal c

oach

whi

ch h

e be

ars

in h

ism

ind

•Th

e stu

dent

mus

t sur

f and

skim

the

inte

rnet

and

writ

e a

note

of v

ario

usco

urse

s offe

red

to m

ould

a co

ach

inth

e sta

te, n

atio

nal a

nd in

tern

atio

nal

leve

l

•G

roup

dire

cted

pra

ctic

e m

etho

d in

the

field

by

the

stude

nts

•Pr

actic

e te

achi

ng in

sch

ools

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Page - 71

VHSE Curriculum

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t•

Intro

duct

ion

and

mea

ning

of

anat

omy,

phy

siolo

gy a

nd e

xerc

iseph

ysio

logy

.

•Fu

nctio

ns o

f diff

eren

t bod

ysy

stem

s (S

kele

tal,

mus

cula

r,re

spira

tory

, circ

ulat

ory,

Dig

estiv

e,ex

cret

ory,

Rep

rodu

ctiv

e,En

docr

ine

and

nerv

ous

syste

ms-

brie

f ac

coun

t)

•Ef

fect

of p

hysic

al a

ctiv

ity o

n bo

dysy

stem

s.

The

stud

ent

will

be

able

to:

-

1.6.

1D

istin

guish

and

des

crib

eth

e m

eani

ng o

f new

term

inol

ogie

s.

1.6.

2D

escr

ibe

and

writ

e th

efu

nctio

ns o

f diff

eren

t sys

tem

s

1.6.

3D

emon

strat

e,

dram

atiz

ean

d in

terp

ret t

he e

ffect

of p

hysic

alac

tivity

on

each

sys

tem

s

•R

ecor

d•

Ass

ignm

ent

•C

hart

•N

oteb

ook

•D

iagr

ams

•C

harts

•Pr

esen

tatio

n

•O

bser

vatio

n•

Shor

t not

e•

Rec

ord

Uni

t 1

.6 :

-

U

NIT

NA

ME-

AN

ATO

MY

AN

D E

XERC

ISE

PHYS

IOLO

GY

PERI

OD

: 35

•In

tera

ctiv

e d

iscus

sion

met

hod

•G

roup

task

ass

igne

d:-T

he st

uden

tsar

e div

ided

into

grou

ps an

d ass

igne

dea

ch

syste

ms.U

sing

ICT

th

estu

dent

s ha

ve

to

colle

ctin

form

atio

ns o

f t

he f

unct

ions

of

diffe

rent

sys

tem

and

pre

sent

•stu

dent

s ar

e ta

ken

to t

he g

roun

dan

d eng

aged

in bi

g mus

cle a

ctiv

ities

and

get

a fe

el

of

the

rela

ted

resp

onse

on

each

sys

tem

and

not

edo

wn

the

effe

cts

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Page - 72

PHYSICAL EDUCATION

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•In

trodu

ctio

n an

d m

eani

ng o

fK

ines

iolo

gy a

nd B

iom

echa

nics

.

•Ty

pes o

f joi

nts-

(Sho

ulde

r joi

nt,

shou

lder

gird

le, e

lbow

, hip

, kne

e,an

kle-

brie

f ac

coun

t)

•Jo

int m

ovem

ents-

flexi

on,

exte

nsio

n, ad

duct

ion,

Abd

uctio

n,ci

rcum

duct

ion

•A

pplic

atio

n of

mec

hani

cal

conc

ept

-fo

rce,

mot

ion

(New

ton'

s la

ws)

•A

erod

ynam

ics (

proj

ectil

e, sp

in),

Leve

r

The

stud

ent

will

be

able

to:

-1.

7.1

Dist

ingu

ish a

nd d

escr

ibe

the

mea

ning

of n

ew te

rmin

olog

ies.

1.7.

2Id

entif

y an

d lo

cate

diffe

rent

join

ts an

d m

ajor

mus

cles

asso

ciat

ed w

ith e

ach

join

t.

1.7.

3D

emon

strat

e an

ddi

ffere

ntia

te

amon

g th

e va

rious

type

s of

mov

emen

ts

1.7.

4In

terp

ret

the

mec

hani

cal

conc

epts

and

dem

onstr

ate t

hrou

ghph

ysic

al ac

tiviti

es

1.7.

5In

terp

ret

the

mec

hani

cal

conc

epts

1.7.

6A

dapt

the

mec

hani

cs i

nex

ecut

ing

the s

kill

•Sh

ort n

ote

•A

lbum

•O

bser

vatio

n•

Shor

t not

e•

e -P

roje

ct w

ork.

•Sh

ort n

ote

Uni

t 1

.7 :

-

UN

IT N

AM

E-KI

NES

IOLO

GY

AN

D B

IOM

ECH

AN

ICSY

PERI

OD

: 35

•In

tera

ctiv

e d

iscus

sion

met

hod"

•U

sing

ICT-

Vid

eo

clip

ping

s th

ete

ache

r hel

ps th

e stu

dent

s to

loca

tean

d id

entif

y ea

ch jo

ints

and

maj

orm

uscl

es.T

here

afte

r th

e stu

dent

sco

llect

pic

ture

s of

the

joi

nt a

ndm

uscl

es a

nd su

bmit

an a

lbum

•U

sing

ICT-

Vid

eo

clip

ping

s th

ete

ache

r hel

ps th

e stu

dent

s to

loca

tedi

ffere

nt m

ovem

ents

.The

re a

fter

the

stude

nts

dem

onsta

te

the

mov

emen

ts an

d sub

mit

an e-

proj

ect

•Th

e stu

dent

s ar

e to

re

late

th

ePh

ysic

al ac

tivite

s with

the d

iffer

ent

conc

epts

in P

hysic

s an

d m

ake

ash

ort n

ote

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Page - 73

VHSE Curriculum

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•G

ener

al w

arm

up

•sp

ecifi

c w

arm

-up

•co

olin

g do

wn

•W

ithou

t app

arat

us-

freeh

and

exer

cise

s

•dr

ill an

d m

arch

•co

mm

ands

The

stud

ent

will

be

able

to:

-1.

8.1

Dem

onstr

ate

the

exer

cise

s and

also

crea

te n

ew se

t of

exer

cise

to

war

m t

he b

ody

and

war

m d

own

the

body

1.8.

2D

emon

strat

e an

d cr

eate

new

set

of c

allis

then

ic e

xerc

ises

1.8.

3D

evel

op a

nd im

prov

e th

eco

mm

andi

ng s

kills

and

sen

se o

frh

ythm

•R

ecor

d•

Viv

a vo

ce

Uni

t 1

.8 :

-

UN

IT N

AM

E-FU

ND

AM

ENTA

L O

F PH

YSIC

AL

ACT

IVIT

Y

PE

RIO

D: 1

5

•Th

e te

ache

r de

mon

strat

es

the

exer

cise

s. Th

e stu

dent

s le

arns

the

diffe

rent

co

mm

ands

th

ere

afte

rim

itate

, pra

ctic

e the

exer

cise

s w

ithgu

ided

corre

ctio

n. T

he st

uden

ts ar

edi

vide

d in

to v

ario

us

gro

up f

orgr

oupd

irect

ed

prac

tice

and

corre

ctio

n.Th

e stu

dent

s ar

e le

ftfre

e

to

prac

tice

the

exer

cise

indi

vidu

ally

an

d ag

ain

ingr

oups

.Fin

ally

the s

tude

nts h

ave t

ocr

eate

a

new

se

t of

ex

erci

sede

mon

state

and

not

e do

wn

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Page - 74

PHYSICAL EDUCATION

•H

istor

y an

d di

ffere

nt k

inds

of

gym

nasti

cs(b

asic

,spo

rtive

,gy

mna

stics

for a

ll ki

nds o

f spo

rts,

artis

tic)

Floo

r ex

erci

se

•fo

r gir

ls-fro

nt ro

ll, b

ack

roll,

forw

ard

dive

roll,

side

war

d ro

ll,ca

rtwhe

el, v

ario

us ty

pes o

f spl

its,

com

bina

tion

of a

ll m

ovem

ents

•Fo

r bo

ys-fr

ont r

oll,

back

roll,

forw

ard

dive

roll

, sid

ewar

d ro

ll,ca

rtwhe

el, v

ario

us ty

pes o

f spl

itco

mbi

natio

n of

all

mov

emen

ts

•W

ith a

ppar

atus

for

girl

s-ba

lanc

e be

am, u

neve

n ba

rs,p

aral

lel b

ar, h

oriz

onta

l bar

, vau

ltta

ble.

(any

one

)

•W

ith a

ppar

atus

for

boys

-po

mm

el h

orse

, rom

an ri

ngs,

para

llel b

ar, h

oriz

onta

l bar

, vau

ltta

ble.

(any

one

)

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

tTh

e st

uden

t w

ill b

e ab

le t

o:-

1.9.

1D

istin

guish

th

e va

rious

type

s of

gym

nasti

cs

1.9.

2D

emon

strat

e th

e va

rious

gym

nasti

c m

ovem

ents

1.9.

3C

reat

e n

ew c

ombi

natio

nm

ovem

ents

•sh

ort n

ote

•in

tram

ural

•Pr

actic

al R

ecor

d•

viva

voc

e

Uni

t 1

.9 :

-

UN

IT N

AM

E-

G

YMN

AST

ICS

P

ERIO

D: 4

0

•In

tera

ctiv

e disc

ussio

n m

etho

d. T

hestu

dent

s m

ay u

se IC

T to

sca

n an

dsk

im t

he r

ules

of

the

gam

es a

ndsk

ills r

ecor

d

•Th

e te

ache

r dem

onstr

ates

the

skill

.Th

e stu

dent

s im

itate

and

pra

ctic

eth

e ski

ll an

d gu

ided

corre

ctio

n. T

hestu

dent

s ar

e di

vide

d in

to v

ario

usgr

oup

for

grou

pdire

cted

pra

ctic

ean

d co

rrect

ion.

The

stude

nrts

are

left

free

to

prac

tice

the

skill

sin

divi

dual

ly an

d ag

ain

in g

roup

s.

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Page - 75

VHSE Curriculum

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•H

istor

y, im

porta

nt co

mpe

titio

nshe

ld a

t diff

eren

t lev

els

Fund

amen

tal

skill

s -tr

ack

even

ts

•St

art-

stand

ing,

cro

uch

and

itsva

riatio

ns

•Fi

nish

- run

thro

ugh,

forw

ard

lung

e (di

p), s

houl

der s

hrug

.

•R

elay

s- v

ario

us m

etho

ds o

fba

ton

exch

ange

•Fu

ndam

enta

l ski

lls -f

ield

eve

nts

•Lo

ng ju

mp-

sail

,han

g an

d hi

tch

kick

•Sh

ot-p

ut-O

'Brie

n an

d di

sco

put

•H

igh

jum

p-sc

issor

cut

, stra

ddle

roll,

fosb

ury

flop

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

The

stud

ent

will

be

able

to:

-1.

10.1

Des

crib

e an

d di

sting

uish

the

vario

us c

ompe

titio

n

1.10

.2D

emon

strat

e th

e va

rious

skill

s and

use

them

dur

ing

vario

uspr

actic

e an

d co

mpe

titio

ns.

•Re

cord

boo

k

•R

etur

n de

mon

strat

ion

•Sk

ill te

st•

AA

HPE

R TE

ST•

Ratin

g sc

ale

•Pr

actic

al R

ecor

d

Uni

t 1

.10

: -

U

NIT

NA

ME-

TRA

CK A

ND

FIE

LD -

1

CS

P

ERIO

D: 3

5

•In

tera

ctiv

e disc

ussio

n m

etho

d. T

hestu

dent

s m

ay u

se IC

T to

sca

n an

dsk

im t

he r

ules

of

the

gam

es a

ndsk

ills r

ecor

d•

The

teac

her d

emon

strat

es th

e sk

ill.

The

stude

nts

imita

te a

nd p

ract

ice

the s

kill

and

guid

ed co

rrect

ion.

The

stude

nts

are

divi

ded

into

var

ious

grou

p fo

r gr

oupd

irect

ed p

ract

ice

and

corre

ctio

n.Th

e stu

denr

ts ar

ele

ft fre

e t

o pr

actic

e th

e sk

ills

indi

vidu

ally

and

agai

n in

gro

ups.

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

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Page - 76

PHYSICAL EDUCATION

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•H

istor

y R

ules

and

regu

latio

ns

Fun

dam

enta

l sk

ills

•K

icks

- in

side

of th

e fo

ot, i

nste

pof

the

foot

, out

er in

step

of th

efo

ot, c

hip,

Lofte

d ki

ck, v

olle

y, h

alf v

olle

y

•Tr

appi

ng-ro

lling

bal

l with

the

insid

e, so

le a

nd in

step

of th

e fo

ot

Ball

rece

ptio

n an

d co

ntro

l-

•re

ceiv

ing

the

ball

with

the

insid

ean

d ou

tside

of t

he fo

ot, t

rapp

ing

the

ball

with

che

st, th

igh.

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

The

stud

ent

will

be

able

to:

-1.

11.1

Des

crib

e va

rious

ru

les

and

regu

latio

ns

1.11

.2D

emon

strat

e th

e va

rious

skill

s and

use

them

dur

ing

vario

uspr

actic

e an

d co

mpe

titio

ns

•Re

cord

boo

k

•R

etur

n de

mon

strat

ion

•Sk

ill te

st

•Ra

ting

scal

e

Uni

t 1

.11

: -

U

NIT

NA

ME-

F

OO

TBA

LL

PERI

OD

: 25

•In

tera

ctiv

e disc

ussio

n m

etho

d. T

hestu

dent

s m

ay u

se IC

T to

sca

n an

dsk

im t

he r

ules

of

the

gam

es a

ndsk

ills r

ecor

d

•Th

e te

ache

r dem

onstr

ates

the

skill

.Th

e stu

dent

s im

itate

and

pra

ctic

eth

e ski

ll an

d gu

ided

corre

ctio

n. T

hestu

dent

s ar

e di

vide

d in

to v

ario

usgr

oup

for

grou

pdire

cted

pra

ctic

ean

d co

rrect

ion.

The

stude

nrts

are

left

free

to

prac

tice

the

skill

sin

divi

dual

ly an

d ag

ain

in g

roup

s.

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

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Page - 77

VHSE Curriculum

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•D

ribb

ling-

inste

p of

the

foot

,in

side

of th

e fo

ot, o

utsid

e of

the

•fo

ot, c

ontro

l, fa

st, st

raig

ht, z

igza

gdr

ibbl

ing,

drib

blin

g w

ith o

bsta

cle

Hea

ding

- sta

ndin

g, ru

nnin

g,ju

mpi

ng h

eadi

ng fo

r lon

gcl

eara

nce,

dow

n w

ard

head

ing

Thr

owin

g-

•Fe

intin

g- w

ith lo

wer

lim

b, w

ithth

e up

per p

art o

f the

bod

y

•Ta

cklin

g-sim

ple

bloc

k ta

cklin

g,sli

de ta

cklin

g

•G

oal k

eepi

ng-c

olle

ctio

n of

bal

ls,di

ving

, bal

l cle

aran

ce (k

icki

ng,

thro

win

g an

d de

flect

ing)

•R

ules

and

thei

r int

erpr

etat

ions

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

1.11

.3D

emon

strat

e th

e va

rious

skill

s and

use

them

dur

ing

vario

uspr

actic

e an

d co

mpe

titio

ns

•R

etur

n de

mon

strat

ion

•Sk

ill T

est

•Ra

ting

scal

e

•M

ac D

onal

d•

Test

•O

r A

APH

ER T

EST

•In

tram

ural

•Pr

actic

al R

ecor

d•

Viv

a-vo

ce

Uni

t 1

.11

: -

U

NIT

NA

ME-

F

OO

TBA

LL

PERI

OD

: 25

•gr

oupd

irect

ed

prac

tice

and

corre

ctio

n.Th

e stu

denr

ts ar

e le

ftfre

e

to

prac

tice

the

skill

sin

divi

dual

ly an

d ag

ain

in g

roup

s.

Fina

lly s

et d

rills

and

tact

ics

are

prac

ticed

thr

ough

com

bina

tion

ofva

rious

skill

s.•

The s

kill

can

also

be t

augh

t by

first

into

duci

ng a

min

or ga

me w

ith so

me

spec

ific

rule

s. A

fter

crea

ting

anin

tere

st th

e sk

ill

is slo

wly

intro

duce

d.Fo

llow

ed b

y co

rrect

ion,

grou

p pr

actic

e an

d ta

ctic

s.

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

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Page - 78

PHYSICAL EDUCATION

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•H

istor

y R

ules

and

inte

rpre

tatio

ns

Post

ure

and

basic

cou

rtm

ovem

ents

•Pa

sses

- vol

ley,

dig

, bac

k vo

lley,

jum

p vol

ley,

•Se

rvic

e- u

nder

arm

, ten

nis,

over

head

floa

t, ju

mp

and

serv

e

•O

ffens

ive

tech

niqu

e- s

traig

htar

m s

pike

, cro

ss c

ourt

spik

e,do

wn

the

line

spik

e

•D

efen

sive

tech

niqu

e- s

ingl

ebl

ock,

side

roll

dig,

one

arm

pass

with

roll

over

the

shou

lder

,do

uble

blo

ck, f

orw

ard

dive

.

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

Mod

ule

1 :

HEA

LTH

AN

D P

HYS

ICA

LED

UCA

TIO

N

The

stud

ent

will

be

able

to:

-1.

12.1

Des

crib

e an

d di

sting

uish

the

vario

us ru

les a

nd re

gula

tions

1.12

.2D

emon

strat

e th

e va

rious

skill

s and

use

them

dur

ing

vario

uspr

actic

e an

d co

mpe

titio

ns

•Re

cord

boo

k

•R

etur

n de

mon

strat

ion

•Sk

ill te

st•

Ratin

g sc

ale

•B

rady

vol

leyb

all t

est/

AA

PHER

TES

T

•In

tram

ural

•Pr

actic

e Re

cord

•V

iva

voce

Uni

t 1

.12

: -

U

NIT

NA

ME-

V

OLL

EYBA

LL

P

ERIO

D: 2

5

•"I

nter

activ

e di

scus

sion

met

hod.

The

stude

nts

may

use

ICT

to s

can

and

skim

the r

ules

of t

he g

ames

and

skill

s rec

ord

•Th

e te

ache

r dem

onstr

ates

the

skill

.Th

e stu

dent

s im

itate

and

pra

ctic

eth

e ski

ll an

d gu

ided

corre

ctio

n. T

hestu

dent

s ar

e di

vide

d in

to v

ario

usgr

oup

for

grou

pdire

cted

pra

ctic

ean

d co

rrect

ion.

The

stude

nrts

are

left

free

to

prac

tice

the

skill

sin

divi

dual

ly an

d ag

ain

in g

roup

s.

•Fi

nally

set

dril

ls an

d ta

ctic

s ar

epr

actic

ed t

hrou

gh c

ombi

natio

n of

vario

us sk

ills.

•Th

e ski

ll ca

n al

so b

e tau

ght b

y fir

stin

todu

cing

a m

inor

gam

e with

som

esp

ecifi

c ru

les.

Afte

r cr

eatin

g an

inte

rest

the

skill

is

slow

lyin

trodu

ced.

Follo

wed

by

corre

ctio

n,gr

oup

prac

tice

and

tact

ics.

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

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Page - 79

VHSE Curriculum

Specialization

Any of the following game is chosen for specialisation like

Basketball, Hockey, Volleyball, Athletics, Taekwondo, Track and field,Football, Cricket

Here the student opting specialisation should attain the skills to play,officiate, teach and coach.

As a player: one should learn all basic skills, techniques and strategiesand should have participated in at least in district level or state level ornational level competitions.

As an official: one should be able to organise a tournament, officiate thegame and mark the playfield.

As a teacher: one should be able to demonstrate different exercises(preparatory exercises, basic exercise, supplementary exercises) andimpart correction drills and skills

As a coach: one should have at least a national certificate and shouldhave the ability to coach different techniques, strategies, practice drillsand correction drills.

REFERENCE LIST

General1. Essentials of Physical education-Dr Ajmer Singh, Dr Jagatar

Singh Gill, Dr.Jagdish Bains, DrRajpal Singh Brar, Dr.Nirmaljith Kaur Rathee-Kalyani Publishers

UNIT-1 BASICS Of PHYSICAL EDUCATION2. Thirunarayan .C and Hari Haran Sharma.S - An Analytical

history of education-19783. Dr. Kamlesh M.L.-Physical education facts and foundations

,Faridabad P.S. publications-19884. S.N.Das Physical education games and recreation in india.

UNIT-2 HISTORY OF PHYSICAL EDUCATION5. Dr. Kamlesh. M.L Physical Education Fact and Foundation,

Faridabad P.S. publications-19886. Bucher Charles.A and Wuesr Deborah.A ,Foundation Of

Physical Education and Sports St Louis Times mirrorMousby college publishing -1987

7. Barrow Harold.M ,man and movement: Principles ofPhysical Education third edition,Philadelphia,Lea andfebiger-1982

Page 28: ABOUT THE COURSE - Keralascert.kerala.gov.in/images/2015/VHSE-Curriculum/Physical_Education.… · VHSE Curriculum ABOUT THE COURSE ... Asian games, Paralympics, Special Olympics

Page - 80

PHYSICAL EDUCATION

UNIT-3 PHILOSOPHICAL BASIS OF PHYSICAL EDUCATION8. Essentials of Physical education-Dr Ajmer Singh, Dr Jagatar

Singh Gill, Dr. Jagdish Bains, Dr Rajpal Singh Brar,Dr.Nirmaljith Kaur Rathee-Kalyani Publishers

9. Dr.Kamlesh.M.l.-Physical education facts and foundations,Faridabad P.S. publications-1988

10. Bali.D.R,Introduction to Philosophy,Sterling publishers .PvtLtd New Delhi,1989

UNIT-4 LEARNING15. S.K.Mangal Psychological foundations of Physical

Educations-Praaakasssh Brothers Ludhiana16. Kamlesh .M.L Psychology of Physical education and

sports_Metropolitian,New Delhi17. Sameran Chakraborty Sports Psychology,sports

Publication,Delhi-1998

UNIT-5 TEACHING METHODOLOGY11. Dhananjay.S and Seema .K lesson planning teaching

methods and class management in Physical Education-KLSahithya Kendra India2001

12. Walia J.S Principles and methods of education(PlanfPublishers Jalander city)

13. Kamlesh and Sangral methods in PhysicalEducation(Prakash Brothers Ludhiana)

14. Passija.m Methods of Physical Education

UNIT-7 ANATOMY AND EXERCISE PHYSIOLOGY18. Pearceevelyn.C Anatomy and Physiology for nurses 15 th

edition Oxford University press ,197819. Winwood.R.S .Smith J.L Sears Anatomy and Physiology for

Nurses.6thedition London.WCIB3DQ Edward Arnold198520. Wilson Kathleen.J.W Anatomy and Physiology in Health

and illness 6th edition Churchil livingstone Edinburgh,1987

UNIT-8 KINESIOLOGY AND BIO-MECHANICS21. Katherine .F.Luttgens. Katherine, Kinesiology-Scientific

basis of human motion22. : Singapore ,Mc.Graw Hill International book company,198423. Gerry Carr,Mechanics of sports, Human Kinetics -199724. James.G.Hay ,The Bio mechanics of sports techniques-

Prentice Hall-Internatioal-Inc-New Jersey.-1993.

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Page - 81

VHSE Curriculum

25. Broer.M.R Efficiency of human movements (W.B.SaundersCo Philadelphia-1969)

Gymnastics26. Phyllis Cooper and Mian Trnka,Teaching gymnastic skills to

men and women,Surjeeth Publications,New Delhi,India.27. Anne Williams <curriculum Gymnastics-A teachers guide to

theory and practice,Hoder and Stoughton,Sidney-198728. Tom de carlo Hand book of progressive Gyymnastics,

Prentice hall and Eaglecliff ,N.Jersey.

Track and Field29. Dybon,Goeffrey,G.H The mechanics of athletics30. Derberly,J.Menneth,Modern Track and Field31. Malhotra,Ashok Kumar, A guide to become an athlete32. Mohan .V.M Athletics for beginners

Football33. TomBass.Football Skills and drills, human Kinetics, 200434. Joseph. A. Luxbacher. Soccer steps to success, Human

Kinetics, 200535. Roy Rees ,Cor vander Meer.Coaching Soccer Sucessfully,

Human Kinetics,200336. Keir Radnedge Encyclopedia of football,Carlton Book,1998

Volleyball37. American Sports Education Program, coaching youth Volley

ball 2nd edition, Human Kinetics,199338. Sally Kus Coaching volleyball successfully, Humamn

Kinetics200439. Cox Tichard.H Teaching Volleyball, Delhi, Surjeeth

Publications40. Williams .J.NCoaching volleyball Sucessfully-Human

Kinetics Publishers,1990

OVERVIEW OF MODULE - 2

Commercialization of sports has increased the scope of sportsmanagement as never before and this modules prepare the learner in allaspect connected to sports management. Learner recognizes the conceptof organization, administration and management and relates it with thearea in sports. Students realize the importance of leadership andmanaging the personnel in an organization effectively. Learner learnsto conduct a tournament commendably by understanding the nature of

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Page - 82

PHYSICAL EDUCATION

tournament, rules and regulations governing them, fixing the fixturesand effective officiating skills.

To organize tournaments we need to have best infrastructures.Students are taught the technical aspects in the construction andmaintenance of gymnasium, swimming pool, and other indoor andoutdoor sports facilities. They are also given inputs in the area ofbudgeting, office management and the legalities in purchase, storekeeping and disposal.

Paralympics and Special Olympics have demonstrated the role ofsport in the life of differently abled individuals. Inputs have beenprovided in this module to cater to the challenging needs of thissection of society for the welfare of them.

Major skills acquired• To Chart fixture for tournaments

• To organize tournaments• To develop quality Physical Education programs• To recruit and manage personnel in an organization• To prepare indoor and outdoor playfields• Practical information in construction and maintenance of

Gymnasium• Practical information in construction and maintenance of

Swimming pool• Budgeting skills• Efficient use of equipment and facilities• Purchase and store keeping• To officiate tournaments• To develop adapted physical education programs.• Fundamental teaching skills in Kabaddi, Athletics,

Hockey, and Basketball

Learning Outcomes of the Course

After completion of module -2, the learners will be able to• Differentiate the concept of organization, administration

and management in PE.• Describe competition• Classify different tournaments.• To choose tournament type as per the requirement• Describe intramurals and extramural• Organize intramural and extramural efficiently

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Page - 83

VHSE Curriculum

• Evaluate and recommend PE programs at different level.• Describe play day• List the significance of play day in institutions• List the principles of personnel management• Choose right personnel for the organization.• List the importance of leadership in relation to PE• Classify types of leadership• Design indoor and outdoor sports field of major disciplines.• Recognize the importance of maintaining play field.• Formulate gymnasium plans• Choose the facilities to be provided in Gymnasium• Develop different types of swimming pool designs.• List the periodic maintenance to be carried out• Define and describe budgeting• Describe office management and list its importance• Interpret accounting• Select appropriate equipments• Use equipment• Create improvised equipment• Recognize the procedure for purchase• Make use of the techniques of store keeping and the

technique of maintaining the stock register.• Explain the underlying principles of officiating• Describe the rules and regulations and make use of it in

practice and competitions• Recognize the responsibilities ( pre, during and post) of

officiating a tournament• Illustrate as well as demonstrate the field marking procedure.• Identify PE program for differently abled.• Describe the value of recreation and competition in sports.• Distinguish between Special Olympics and Paralympics.• Classify disability• Construct adapted physical education programs for

differently abled.• Operate adapted physical education programmes for the

welfare and rehabilitation for differently abled.

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Page - 84

PHYSICAL EDUCATION

• The student will be able to:-• Describe the various competition rules and regulations• Demonstrate the various skills and use them during

various practice and competitions• The student will be able to:-• Describe the various competitions rules and regulations• Illustrate, sketch, describe, and discuss the concept of track

marking.• Distinguish a 200m and 400mt track design• Demonstrate the various skills and use them during

various practice and competitions• The student will be able to:-• Describe the various competitions rules and regulations• Demonstrate the various skills and use them during

various practice and competitions• Demonstrate the various skills and use them during

various practice and competitions• The student will be able to:-• Describe the various competitions rules and regulations• Demonstrate the various skills and use them during

various practice and competitions• Demonstrate the various skills and use them during

various practice and competitions

CLASSROOM ACTIVITIES1. Content presentation through PowerPoint2. Video clips and Animated CDs3. Exhibitions4. Charts and Diagrams5. Debate6. Discussions7. Quiz8. Interview9. Project presentation10. Class test11. Models12. Hand out

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Page - 85

VHSE Curriculum

Practical Activities1. Case Studies2. Surveys3. Role Plays4. Interaction with Industrial Experts5. Field Study6. Demonstration7. Leadership camp8. Project meet9. Intramural / extramural competition10. Practice teaching

MODULE - 2

ORGANISATION AND ADMINISTRATION IN SPORTS: 340 Periods

Units No Name of Units Periods

2.1 Organisation and administration of 35tournaments

2.2 Personal management and leadership 20

2.3 Facility management 15

2.4 Equipments and facilities for 15physical education

2.5 Adapted physical education 20

2.6 General principles of officiating (Theary 40various sports and games Practical)

2.7 Kabaddi 25

2.8 Track and field -2 40

2..9 Hockey 25

2.10 Basketball 25

2.11 Specialization 70

Total 340

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Page - 86

PHYSICAL EDUCATION

•Sh

ort n

ote

•ch

arts

•pr

esen

tatio

n

•Sh

ort n

ote

•D

ocum

enta

tion

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D

A

DM

INIS

TRA

TIO

N IN

SPO

RTS

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•M

eani

ng

and

defin

ition

of

orga

niza

tion,

ad

min

istra

tion

and

man

agem

ent a

nd th

e rol

e of p

hysic

aled

ucat

ioni

st in

th

e em

ergi

ngsc

enar

io.

•C

ompe

titio

ns

and

Type

s of

tour

nam

ents

knoc

kout

/ elim

inat

ion,

Leag

ue/R

ound

- rob

in, C

onso

latio

n,Ch

alle

nge

Tour

nam

ent

•In

tram

ural

s an

d ex

tram

ural

•O

rgan

izat

ion

and

adm

inist

ratio

n of

tour

nam

ents

and

com

petit

ions

.

•Fi

eld

visit

to re

pute

d ins

titut

ion l

ike

LNCP

E /d

ept o

f Phy

sical

educ

atio

nK

annu

r un

iver

sity/

an

y ot

her

insti

tutio

n an

d do

cum

ent

the

orga

nisa

tions

truct

ure,

ad

min

istat

ion

proc

edur

e pr

esen

t atio

n.

•In

tera

ctiv

e di

scus

sion

met

hod

•Th

e stu

dent

s are

giv

en o

ppor

tuni

tyto

org

aniz

e di

ffere

nt t

ourn

amen

tsan

d co

mpe

titio

ns t

hrou

gh o

ut t

heco

urse

on

grou

p ro

tatio

n ba

sis.T

hey

will

ha

ve

to

docu

men

t th

eir

expe

rienc

es.

Uni

t 2.

1 :

- O

RGA

NIS

ATI

ON

AN

D A

DM

INIS

TRA

TIO

N O

F TO

URN

AM

ENTS

PER

IOD

: 35

The

stud

ent

will

be

able

to:

-2.

1.1O

rgan

ize

intra

mur

al

and

extra

mur

al e

ffici

ently

2.1.

2 D

escr

ibe

com

petit

ion

2.1.

3 C

lass

ify

diffe

rent

to

urna

men

ts.

2.1.

4 To

cho

ose

tour

na m

ent t

ype

as p

er th

e re

quire

men

t.

2.1.

5 D

escr

ibe

intra

mur

als

and

extra

mur

al

2.1.

6O

rgan

ize

intra

mur

al a

ndex

tram

ural

effi

cien

tly

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Page - 87

VHSE Curriculum

•Pr

ojec

t w

ork

•Fl

ow c

hart

•D

ocum

enta

tion

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D

A

DM

INIS

TRA

TIO

N IN

SPO

RTS

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t•

Phys

ical

ed

ucat

ion

and

spor

tspr

ogra

mm

e-

or

gani

zatio

n an

dstr

uctu

re o

f ph

ysic

al e

duca

tion

atsc

hool

, dist

rict,

state

, nat

iona

l and

inte

rnat

iona

l lev

el.

•Pl

ay d

ay a

nd i

ts sig

nific

ance

in

Insti

tutio

ns. o

mpe

titio

ns.

•G

roup

ta

sk

assig

ned

:- Th

estu

deny

s are

giv

enth

e ta

sk to

dra

wa

flow

char

t of

th

e he

irarc

hy o

fad

min

istra

tion

at v

ario

us le

vel a

md

desc

ibe

the

role

pla

yed

by e

ach

posts

/ pos

ition

s

•Th

e stu

dent

s ha

ve

to

orga

nise

play

day

and

docu

men

t th

eir

expe

rienc

e.

Uni

t 2.

1 :

- O

RGA

NIS

ATI

ON

AN

D A

DM

INIS

TRA

TIO

N O

F TO

URN

AM

ENTS

PER

IOD

: 35

•D

escr

ibe

the

divi

sion

of la

bour

at

vario

us le

vel.

2.1.

7D

escr

ibe

play

day

2.18

List

the

signi

fican

ce o

fpl

ay d

ay in

insti

tutio

ns.

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Page - 88

PHYSICAL EDUCATION

•Pr

inci

ples

of pe

rson

nel m

anag

emen

t

•R

ecru

itmen

t and

sel

ectio

n

•Im

porta

nce o

f lea

ders

hip i

n phy

sical

educ

atio

n an

d sp

orts

•Ty

pes

of le

ader

ship

petit

ions

.

•Sh

ort n

ote

•Ra

ting

scal

e•

Moc

k in

terv

iew

s

•D

ocum

enta

tion

•Sh

ort n

ote

•Ca

se s

tudy

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D

A

DM

INIS

TRA

TIO

N IN

SPO

RTS

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•In

tera

ctiv

e d

iscus

sion

met

hod

•Th

e stu

dent

s h

ave

to

deve

lop

ratin

g sc

ales

and

moc

k in

terv

iew

s.

•Th

e

stude

nts

unde

rgo

a

com

pulso

ry

lead

ersh

ip

cam

p at

scho

ol

or

near

by

prem

ises

and

docu

men

t the

cam

p ac

tiviti

es.T

hestu

dent

s sh

ould

co

nclu

de

byen

umer

atin

g th

e i

mpo

rtanc

e of

lead

er sh

ip in

Phy

sical

edu

catio

n.

•G

roup

wor

k as

signe

d:-

The

stude

nts

have

to

cond

uct

the

case

stu

dy o

f di

ffere

nt

spor

tsad

min

istra

tors

ava

ilabl

e.

Uni

t 2.

2 : -

PER

SON

AL

MA

NA

GEM

ENT

AN

D L

EAD

ERSH

IP

PER

IOD

: 20

The

stud

ent

will

be

able

to:

-2.

2.1

List

the

prin

cipl

es o

fpe

rson

nel

man

agem

ent

2.2.

2C

hoos

e rig

ht p

erso

nnel

for t

he o

rgan

izat

ion.

2.2.

3Li

st th

e im

porta

nce

ofle

ader

ship

in re

latio

n to

PE

2.2.

4Cl

assif

y typ

es ol

eade

rshi

pdo

cum

entth

eir

expe

rienc

es.

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Page - 89

VHSE Curriculum

•Ex

hibi

tion

•D

ocum

enta

tion

•pr

ojec

t

•B

udge

t pre

sent

atio

n

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D

A

DM

INIS

TRA

TIO

N IN

SPO

RTS

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•Fi

eld

visit

to

vario

us i

ndoo

r an

dou

tdoo

r stta

dium

s.col

lect

vide

oclip

san

d sti

ll ph

otos

.

•Th

e stu

dent

s ha

ve t

o us

e IC

T to

study

the

mod

e of

pre

para

tion

and

mai

nten

ance

of

vario

us g

roun

dsan

d pi

tche

s.The

se w

rks

have

to

pres

ente

d o

n th

e sc

hool

lev

elex

hibi

tion.

•Th

e stu

dent

s ha

ve t

o de

velo

p a

ques

tionn

aire

and c

ondu

ct fi

eld v

isit

to

diffe

rent

gy

mna

sium

an

ddo

cum

ent t

heir

expe

rienc

es•

The

stude

nts

have

to

deve

lop

aqu

estio

nnai

re an

d con

duct

fiel

d visi

tto

swim

min

gpoo

ls( c

lub,

hote

l, fla

tan

d w

rite

a pr

ojec

t.•

The

abov

e q

uesti

onna

ire m

ust

inco

oper

ate

som

e qu

estio

ns b

ased

on b

udge

ting

and

man

agem

ent o

fof

fice o

f an i

nstit

utio

n(po

olor

Gym

)Th

e stu

dent

s ha

ve t

o de

velo

p a

mod

el b

udge

t and

pre

sent

.

Uni

t 2.

3 : -

FACI

LITY

MA

NA

GEM

ENT

PER

IOD

: 15

The

stud

ent

will

be

able

to:

-2.

3.1

Des

ign i

ndoo

r and

outd

oor s

ports

field

of m

ajor

disc

iplin

es.

"Re

cogn

ize

the

impo

rtanc

e of

mai

ntai

ning

pla

y fie

ld.

2.3.

2Fo

rmul

ate

gym

nasiu

m p

lans

•C

hoos

e the

faci

litie

s to

be p

rovi

ded

in G

ymna

sium

2.3.

3D

evel

op

diffe

rent

ty

pes

ofsw

imm

ing

pool

des

igns

.2.

3.4

List

the p

erio

dic m

aint

enan

ce to

be c

arrie

d ou

t

2.3.

5Def

ine

and

desc

ribe

budg

etin

g2.

3.6D

escr

ibe

offic

e m

anag

emen

tan

d lis

t its

impo

rtanc

e2.

3.7I

nter

pret

acc

ount

ing

Play

field

in

door

an

d ou

tdoo

r-Pr

epar

atio

ns,

lay

out

and

mai

nten

ance

•G

ymna

sium

and

alli

ed f

acili

ties-

Con

struc

tion

and

mai

nten

ance

•Sw

imm

ing

pool

- ty

pes

of p

ool,

cons

truct

ion,

care

and

mai

nten

ance

of p

ool

• B

udge

ting

offic

e man

agem

ent a

ndits

impo

rtanc

e-s

ourc

es o

f inc

ome a

nd ac

coun

ting

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Page - 90

PHYSICAL EDUCATION

•ch

eckl

ist

•ch

art

•sh

ort n

ote

•di

ary

•Re

cord

wor

k

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D

A

DM

INIS

TRA

TIO

N IN

SPO

RTS

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•G

roup

disp

lay

•IC

T- v

ideo

s, cl

ippi

ngs

•G

roup

wor

k- t

o m

ake

a lis

t of

play

ing

equi

pmen

t

•In

tera

ctiv

e le

ctur

e m

etho

d•

Moc

k ac

tivity

•In

tera

ctiv

e le

ctur

e m

etho

d

•G

roup

wor

k

•se

min

ar

Uni

t 2.

4 : -

EQU

IPM

ENTS

AN

D F

ACI

LITI

ES F

OR

PHYS

ICA

L ED

UCA

TIO

N

PERI

OD

: 15

The

stud

ent

will

be

able

to:

-2.

4.1

Sele

ct a

ppro

pria

te e

quip

men

ts

.2.4

.2U

se e

quip

men

t

2.4.

3C

reat

e im

prov

ised

equi

pmen

t

2.4.

4R

ecog

nize

the

proc

edur

e fo

rpu

rcha

se

2.4.

5 M

ake

use

of th

ete

chni

ques

of s

tore

kee

ping

and

the t

echn

ique

of m

aint

aini

ng th

esto

ck r

egist

er.

Nee

d an

d im

porta

nce

ofEq

uipm

ent

• Ty

pe

of

equi

pmen

ts,

stand

ard

equi

pmen

ts an

d Im

prov

isatio

n of

equi

pmen

ts

• Pr

oced

ure

of p

urch

ase

• S

tore

kee

ping

- Car

e, m

aint

enan

ce,

repa

ir an

d di

spos

al -,

stoc

k re

giste

r,St

ock

Ver

ifica

tion

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Page - 91

VHSE Curriculum

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D

A

DM

INIS

TRA

TIO

N IN

SPO

RTS

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

• P

hysic

al e

duca

tion

for

per

sons

with

disa

bilit

ies a

nd it

s ben

efits

•R

ecre

atio

nal

spor

ts an

d co

mpe

-tit

ive s

ports

, spe

cial

Oly

m p

ics

and

Para

lym

pics

.

•C

lass

ifica

tion

of d

isabi

litie

s-ph

ysi-

cal d

isabi

litie

s, m

enta

l ret

arda

tion,

visu

al im

pairm

ent, h

earin

g im

p ai r

men

t, vi

sual

and

hea

ring,

beh

avio

ral

diso

rder

s.

•A

dapt

ed p

hysic

al ed

ucat

ion

prog

r am

me-

guid

ing

prin

cipl

e (A

A H

PER

Prin

cipl

e)

•A

dapt

ed p

hysic

al e

duca

tion

reh-

abili

tatio

n an

d w

elfa

re -

•Sh

ort n

ote

•Sh

ort n

ote

•al

bum

•R

epor

t

•In

nova

tive

prog

ram

mes

•R

ecor

d

•D

ocum

enta

tion

•U

sing

ICT

, int

erac

tive

disc

ussio

nm

etho

d

•Th

roug

h in

tera

ctiv

e di

scus

sion

met

hod

the

stude

nts

are

to w

rite

apa

ragr

aph

of th

e ga

mes

.Th

e stu

dent

s ne

ed t

o su

bmit

api

ctur

e al

bum

(gro

up w

ork)

•Th

e stu

dent

s hav

e to

visi

t a n

earb

ysp

ecia

l sch

ool a

nd k

now

and

fee

lth

e diff

eren

t cla

ssifi

catio

n and

mak

ere

port.

•G

roup

task

:- six

gro

ups a

re fo

rmed

.B

ased

on

th

e re

port

diffe

rent

prog

ram

mes

are

to b

e cr

eate

d an

dco

nstru

cted

.•

The

grou

ps a

gain

visi

t the

spe

cial

scho

ol

and

impl

emen

t th

epr

ogra

mm

e an

d do

cum

ent

the

proc

ess.

Uni

t 2.

5 :

-AD

APT

ED P

HYS

ICA

L ED

UCA

TIO

N P

ERIO

D: 2

0

The

stud

ent

will

be

able

to:

-2.

5.1

Listd

own

the

bene

fits

ofle

arni

ng P

hysic

aled

ucat

ion

for d

iffer

ently

able

d.

2.5.

2D

istin

guish

bet

wee

nSp

ecia

l Oly

mpi

cs a

ndPa

raly

mpi

cs.

2.5.

3Cl

assif

y di

sabi

lity

2.5.

4C

onstr

uct

adap

ted

phys

ical

edu

catio

npr

ogra

ms

for d

iffer

ently

able

d.2.

5.5

Ope

rate

ada

pted

phy

sical

educ

atio

n pr

ogra

mm

esfo

r th

e w

elfa

re a

ndre

habi

litat

ion

for

diffe

rent

ly a

bled

.

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Page - 92

PHYSICAL EDUCATION

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D

A

DM

INIS

TRA

TIO

N IN

SPO

RTS

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•G

ener

al P

rinci

ples

of O

ffici

atin

g

•K

now

ledg

e of

R

ules

an

d th

eir

inte

rpre

tatio

ns

•Po

wer

an

d re

spon

sibili

ties

ofof

ficia

ls-Pr

e, d

urin

g an

d po

st m

eet

and

qual

ity o

f a g

ood

offic

ial.

•K

now

ledg

e of

mea

sure

men

ts an

dm

arki

ng o

f diff

eren

t pla

y fie

ld

•Sh

ort n

ote

•Ru

le b

ook(

to b

e kep

t in

the

libra

ry)

•V

ideo

ana

lysis

•Fi

eld

mar

king

•O

ral t

est

•R

ecor

d

•In

tera

ctiv

e d

iscus

sion

met

hod

Gro

up w

ork

assig

ned:

-•

The

stude

nts

have

to

colle

ct t

heru

les a

nd re

gula

tion

of al

l 17

gam

esm

entio

ned

inth

eir

sylla

bus,b

yre

ferin

g, n

et s

urfin

g an

d m

ake

aru

le b

ook

•Th

e stu

dent

s are

to b

e gi

ven

ampl

eop

purtu

nitie

s to

offi

ciat

e v

ario

uto

urna

men

ts. V

ideo

rec

ordi

ng o

fth

e to

urna

men

ts an

d an

alys

isG

roup

tas

k as

signe

d:-

•To

the

stude

nts

to m

ark

track

and

diffe

rent

pla

y fie

lds.T

he s

tude

nts

have

to e

xpla

in th

e pr

oced

ure.

•Th

e gro

up ta

sk is

rota

tedp

erid

ical

lyso

that

allt

he s

tude

nts

get a

han

dson

feel

to m

ark

the

diffe

rem

nt p

lay

field

s.Rec

ord

the

proc

ess

Uni

t 2.

6 : -

GEN

ERA

L PR

INCI

PLES

OF

OFF

ICIA

TIN

G V

ARI

OU

S SP

ORT

S A

ND

GA

MES

PE

RIO

D: 4

0

The

stud

ent

will

be

able

to:

-2.

6.1

Expl

ain

the u

nder

lyin

gpr

inci

ples

of o

ffici

atin

g

2.6.

2D

escr

ibe

the

rule

s an

dre

gula

tions

and

mak

e use

of it

in p

ract

ice

and

com

petit

ions

2.6.

3Re

cogn

ize

the

resp

onsib

ilitie

s ( p

re,

durin

g an

d po

st) o

fof

ficia

ting

a to

urna

men

t

2.6.

4Ill

ustra

te a

s w

ell a

sde

mon

strat

e th

e fie

ldm

arki

ng p

roce

dure

.

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Page - 93

VHSE Curriculum

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D

A

DM

INIS

TRA

TIO

N IN

SPO

RTS

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•H

istor

y, ru

les a

nd in

terp

reta

tions

Fund

amen

tal s

kills

•O

ffens

ive

skill

-Rid

e, T

ouch

es -

hand

tou

ch,

toe

touc

h, k

icki

ng,

Raid

ing

Tact

ics

•D

efen

sive

skill

s -

Fiel

ding

,in

divi

dual

hol

ds -a

nkle

hol

d, w

rist

hold

, thig

h hol

d, kn

ee ho

ld, b

lock

ing,

chai

n ho

ld

•R

ecor

d

•R

etur

n de

mon

strat

ion

•Ra

ting

scal

e

•Sk

ill T

est

•R

ecor

d

•"

Inte

ract

ive

disc

ussio

n m

etho

d.Th

e stu

dent

s m

ay u

se IC

T to

sca

nan

d sk

im th

e rul

es o

f the

gam

es an

dsk

ills r

ecor

d

•Th

e te

ache

r dem

onstr

ates

the

skill

.Th

e stu

dent

s im

itate

and

pra

ctic

eth

e ski

ll an

d gu

ided

corre

ctio

n. T

hestu

dent

s ar

e di

vide

d in

to v

ario

usgr

oup

for

grou

pdire

cted

pra

ctic

ean

d co

rrect

ion.

The

stude

nrts

are

left

free

to

prac

tice

the

skill

sin

divi

dual

ly an

d ag

ain

in g

roup

s.•

Fina

lly s

et d

rills

and

tact

ics

are

prac

ticed

thr

ough

com

bina

tion

ofva

rious

skill

s.•

The s

kill

can

also

be t

augh

t by

first

into

duci

ng a

min

or g

ame w

ith so

me

spec

ific

rule

s. A

fter

crea

ting

anin

tere

st th

e sk

ill

is slo

wly

intro

duce

d.Fo

llow

ed b

y co

rrect

ion,

grou

p pr

actic

e an

d ta

ctic

s.

U

nit

2.7

: -KA

BAD

DI

PER

IOD

: 25

The

stud

ent

will

be

able

to:

-2.

7.1

The

stud

ent w

ill b

e ab

le to

:-D

escr

ibe

the

vario

usco

mpe

titio

n rul

es an

d reg

ulat

ions

2.7.

2 D

emon

strat

e th

e va

rious

skill

s a

nd u

se th

em d

urin

g va

rious

pra

ctic

e an

d co

mpe

titio

ns

Page 42: ABOUT THE COURSE - Keralascert.kerala.gov.in/images/2015/VHSE-Curriculum/Physical_Education.… · VHSE Curriculum ABOUT THE COURSE ... Asian games, Paralympics, Special Olympics

Page - 94

PHYSICAL EDUCATION

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D

A

DM

INIS

TRA

TIO

N IN

SPO

RTS

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•G

ener

al c

ompe

titio

n ru

les o

f tra

ckan

d fie

ld

•Tr

ack

and

field

m

arki

ng-2

00m

,40

0m

•M

iddl

e and

long

dist

ance

runn

ing

•H

urdl

es•

Race

wal

king

•St

eepl

e ch

ase

•R

ecor

d

•G

roup

ass

ignm

ent

•pr

ojec

t

•R

etur

n de

mon

strat

ion

•Ra

ting

scal

e•

Skill

Tes

t•

Coo

pers

12

min

ute

run

orw

alk

test

or h

arw

ad s

tep

test

•R

ecor

d

•In

tera

ctiv

e disc

ussio

n m

etho

d. T

hestu

dent

s m

ay u

se IC

T to

sca

n an

dsk

im t

he r

ules

of

the

gam

es a

ndsk

ills r

ecor

d

•G

roup

task

assig

ned:

- The

stud

ents

are

assig

ned

to d

raw

a tra

ck in

thei

rno

te b

ook(

blue

prin

t).Th

en la

y th

etra

ck m

arki

ng in

the f

ield

.A p

roje

ctre

port

need

s to

sub

mitt

ed

•Th

e te

ache

r dem

onstr

ates

the

skill

.Th

e stu

dent

s im

itate

and

pra

ctic

eth

e ski

ll an

d gu

ided

corre

ctio

n. T

hestu

dent

s ar

e di

vide

d in

to v

ario

usgr

oup

for

grou

pdire

cted

pra

ctic

ean

d co

rrect

ion.

The

stude

nrts

are

left

free

to

prac

tice

the

skill

sin

divi

dual

ly an

d ag

ain

in g

roup

s.

U

nit

2.8

: -TR

ACK

AN

D F

IELD

-2 P

ERIO

D: 4

0

The

stud

ent

will

be

able

to:

-2.

8.1D

escr

ibe

the

vario

usco

mpe

titio

ns ru

les a

ndre

gula

tions

2.8.

2Illu

strat

e, s

ketc

h, d

escr

ibe,

and

disc

uss

the

conc

ept o

f tra

ckm

arki

ng.

2.8.

3Dist

ingu

ish a

200

m a

nd 4

00m

ttra

ck d

esig

n

2.8.

4Dem

onstr

ate

the

vario

us s

kills

and

use

them

dur

ing

vario

uspr

actic

e an

d co

mpe

titio

ns

Page 43: ABOUT THE COURSE - Keralascert.kerala.gov.in/images/2015/VHSE-Curriculum/Physical_Education.… · VHSE Curriculum ABOUT THE COURSE ... Asian games, Paralympics, Special Olympics

Page - 95

VHSE Curriculum

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D A

DM

INIS

TRA

TIO

N I

N S

PORT

S

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•H

istor

y, ru

les a

nd in

terp

reta

tions

Fund

amen

tal

skill

s•

Grip

•D

ribbl

ing

- clo

se, l

oose

, Ind

ian

•Pu

sh -

stra

ight

pus

h, p

ush

onw

rong

foot

•H

it - s

traig

ht h

it, h

it on

the

wro

ngfo

ot, s

lap

hit

•St

oppi

ng -

stra

ight

, rig

ht,

left,

stopp

ing

the

aeria

l bal

l.•

Flic

k -

strai

ght f

lick,

flic

k on

the

wro

ng fo

ot.

•Sc

oop

- pus

h sc

oop

•Pa

ssin

g -

forw

ard,

bac

k, p

aral

lel,

diag

onal

, thr

ough

, ret

urn,

over

head

,cr

oss

pass

•G

oal

keep

ing

- sta

nce,

blo

ckin

gw

ith le

gs a

nd h

ands

, kic

king

•Sh

ort n

ote

•R

etur

n de

mon

strat

ion

•Ra

ting

scal

e•

Skill

Tes

t

•R

etur

n de

mon

strat

ion

•Ra

ting

scal

e•

Test

•H

enry

fri

edel

te

st fie

ldho

ckey

te

st or

ch

apm

anba

ll co

ntro

l tes

t

•R

ecor

d

•In

tera

ctiv

e disc

ussio

n m

etho

d. T

hestu

dent

s m

ay u

se IC

T to

sca

n an

dsk

im t

he r

ules

of

the

gam

es a

ndsk

ills r

ecor

d

•Th

e te

ache

r dem

onstr

ates

the

skill

.Th

e stu

dent

s im

itate

and

pra

ctic

eth

e ski

ll an

d gu

ided

corre

ctio

n. T

hestu

dent

s ar

e di

vide

d in

to v

ario

usgr

oup

for

grou

pdire

cted

pra

ctic

ean

d co

rrect

ion.

The

stude

nrts

are

left

free

to

prac

tice

the

skill

sin

divi

dual

ly an

d ag

ain

in g

roup

s.

•Fi

nally

set

dril

ls an

d ta

ctic

s ar

epr

actic

ed t

hrou

gh c

ombi

natio

n of

vario

us sk

ills.

•Th

e ski

ll ca

n al

so b

e tau

ght b

y fir

stin

todu

cing

a m

inor

gam

e with

som

esp

ecifi

c ru

les.

Afte

r cr

eatin

g an

inte

rest

the

skill

is

slow

lyin

trodu

ced.

Follo

wed

by

corre

ctio

n,gr

oup

prac

tice

and

tact

ics.

Uni

t 2.9

HO

CKEY

PERI

OD

: 25

The

stud

ent

will

be

able

to:

-2.

9.1D

escr

ibe

the

vario

usco

mpe

titio

ns ru

les a

ndre

gula

tions

2.9.

2Dem

onstr

ate

the

vario

us s

kills

and

use

them

dur

ing

vario

uspr

actic

e an

d co

mpe

titio

ns

2.9.

3Dem

onstr

ate

the

vario

us s

kills

and

use

them

dur

ing

vario

uspr

actic

e an

d co

mpe

titio

ns th

emdu

ring

vario

us p

ract

ice

and

com

petit

ions

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Page - 96

PHYSICAL EDUCATION

Mod

ule

2 :

ORG

AN

IZA

TIO

NS

AN

D A

DM

INIS

TRA

TIO

N I

N S

PORT

S

Idea

s/C

once

pts/

Skill

Lear

ning

Out

com

esSu

gges

ted

Act

iviti

esA

sses

smen

t

•H

istor

y, ru

les a

nd in

terp

reta

tions

•Fu

ndam

enta

l ski

lls

•B

all h

andl

ing

and

stanc

e•

Pass

ing

- che

st pa

ss, b

ounc

e pa

ss,

over

head

pas

s, ba

seba

ll pa

ss.

•D

ribbl

ing

- hi

gh a

nd lo

w d

ribbl

e,cr

oss

over

, an

d ch

ange

of

pace

drib

ble,

reve

rse

drib

ble.

•Sh

ootin

g - s

et sh

ot, j

ump

shot

, fre

eth

row

, lay

-up,

tip

in.

•Fo

ot w

ork -

scoo

t sto

p and

pivo

ting,

strid

e sto

p an

d pi

votin

g•

Reb

ound

ing

- offe

nsiv

e, d

efen

sive

•Sh

ort n

ote

•R

etur

n de

mon

strat

ion

•Ra

ting

scal

e•

Skill

Tes

t

•R

etur

n de

mon

strat

ion

•Ra

ting

scal

e•

Skill

Tes

t

•Jo

hnso

n ba

sket

ball

test

orK

noss

bas

ketb

all

test

orA

APH

ER

TEST

•R

ecor

d

•In

tera

ctiv

e disc

ussio

n m

etho

d. T

hestu

dent

s m

ay u

se IC

T to

sca

n an

dsk

im t

he r

ules

of

the

gam

es a

ndsk

ills r

ecor

d

•Th

e te

ache

r dem

onstr

ates

the

skill

.Th

e stu

dent

s im

itate

and

pra

ctic

eth

e ski

ll an

d gu

ided

corre

ctio

n. T

hestu

dent

s ar

e di

vide

d in

to v

ario

usgr

oup

for

grou

pdire

cted

pra

ctic

ean

d co

rrect

ion.

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Specialisation

Any of the following game is chosen for specialisation like

Basketball, Hockey, Volleyball, Athletics, Taekwondo, Track and field,Football, Cricket

Here the student opting specialisation should attain the skills to play,officiate, teach and coach.

As a player : one should learn all basic skills, techniques and strategiesand should have participated in at least in district level or state level ornational level competitions.

As an official : one should be able to organise a tournament, officiatethe game and mark the playfield.

As a teacher : one should be able to demonstrate different exercises(preparatory exercises, basic exercise, supplementary exercises) andimpart correction drills and skills

As a coach : one should have at least a national certificate and shouldhave the ability to coach different techniques, strategies, practice drillsand correction drills.

REFERENCE LIST

Organization and a Administration of Tournaments1. Charles.A.Bucher,Administration of Physical Education

New York Ronald press co19542. P.M.Joseph,Organisation of Physical Education, O.S.A.T.I.P.

E,Kandivali,Bombay,19563. S.Dheer and Radhika Kamala, Organisaation and Admini

stration Of Physical Education, New Delhi Friends,Publications, 1991

4. Harrold .J, Valnder Zag,Sports Management in Schools andcolleges,New York,Mac Million Publishing company1984

Personal Management and Leadership5. S.Dheer and Radhika Kamala, Organisation and

Administration Of Physical Education,New Delhi Friends,Publications,1991

6. Charles.A.Bucher,Management of Physical Educationandathletic programme ,Saint Louis,C.B Mosby Co,1987

7. Voltmer.E.A.Esslinger Etal.The Organisation and administration of Physical Education, Eagle wood cliff, Prentice hallINC 1979

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Facility Management8. S.Dheer and Radhika Kamala, Organisation and

Administration Of Physical Education,New Delhi Friends,Publications,1991

9. Athletic Institute , Planning facilities for Health Physicaleducation and recreation,Chicago,1986

10. Forsyth and Duncan ,Administration of physical education,NewYork, Prentice Hall,1951

Equipment and Facilities for Physical Education11. S.DheerandRadhikaKamala,Organisation and Administ

ration Of Physical Education,New Delhi Friends, Publications,1991

12. Athletic Institute , Planning facilities for Health Physicaleducation and recreation,Chicago,1986

Adapted Physical Education13. Sheker.K.C,Adapted physical Education(Khel Sahithya

Kendra:New Delhi-200514. Fene.A.Logan, adaptation of mascular activity15. John. P. Winnick Adapted physical Education and sport

human kinetics USA,200516. Arthur .S.Daniel ,Adapted Physical Education, Harper and

Row publishers-NewYork

Hockey17. Hockey (wills book of excellence) by Ron Hendricks18. Field Hockey Techniques and tactics byClarie Mitchell and

Taverner19. Field Hockey by Elizabeth Andrews,Sue Myners

Basketball20. Srivatsan.S, Basketball, Patiala NIS Publication197121. Abbas moontasir,Principles of Basketball,Skanda publi cat

ion, Bombay22. Robert.A.Fox,The complete handbook of individual

skills,Basketball, prentice Hall, Eaglewood cliffs,New Jersey23. Ebert Cheatum,Basketball,W.B. Saunders company

Track and Field24. Dybon,Goeffrey,G.H The mechanics of athletics25. Derberly,J.Menneth,Modern Track and Field

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26. Malhotra,Ashok Kumar, A guide to become an athlete27. Mohan .V.M Athletics for beginners

Kabbadi28. E.Prasad rao,modern coaching in kabbadi,DVS Publications

New Delhi29. The complete book on Kabbaddi,E Prasad Rao,Jagadamba

Publications Andhra Pradesh,2004

List of practical activities after each unit frame• After each module• List of reference books and instructional materials• List of Tools, Equipments and materials

Detailed unit analysis of Unit 1• Overview• Unit frame• Detailing of activities ( how the activity is to be carried out,

slots for assessment - self assessment, peer assessment andteacher assessment tools, slots for the development ofattitudes and values, slots for hand-on-experience -development skills)

• Repository of CE possibilities• Practical Assessment• TE Questions

Support Required For Lab Facility• Sports Infrastructures• Sports Equipments• Sports Psychological Lab• Exercise Physiology Lab• Multi Fitness Centre• Yoga Hall & other Facilities

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PHYSICAL EDUCATION

LIST OF TOOLS, EQUIPMENTS AND MATERIALS

UNIT DETAILING

Meaning and Definition of Physical Education

Evolution of human life started with the movement. Human beings havebeen very active and creative by nature and physical activity has beenthe part of their life all along since evolution. For primitive man, searchfor food and shelter was the first activity. This first physical activity wasnecessitated by his instinct for survival. Physical activity was also thefirst mode of communication, it was also a means of expression. Ashuman beings evolved culturally, emotionally and socially, physicalactivity also evolved. As the society became more and more complexleading towards the modern age, physical activity came to berecognized as an organized and supervised form of education, and wastermed as physical education. When human movement is combinedwith the universal drive for play, the combination forms one of the mostpowerful education media- 'the physical education'.

The term physical education is derived from two separate words,"physical" and "education". The plain dictionary meaning of wordphysical is "relating to body", it may relate to any one or all of the bodilycharacteristics. It may be physical strength, physical endurance, physicalfitness, physical appearance or physical health. The word "education"means systematic instructions or training or preparation for life or forsome particular task. A combined meaning of these two words wouldbe that systematic instructions or training which relate to physicalactivities or program of activities necessary for development andmaintenance of human body, development of physical powers, orcultivation of physical skills.

Education is a 'doing' phenomenon, one learns through doing.Education is not confined to class room alone, it may take place on theplayground, in library or even at home.Such an education is conduciveto the enrichment of an individual's life. A well-directed program ofphysical education leads to healthful living, social efficacy goodphysical health and worth use of leisure time. In the modern context, theterm physical education has assumed much broader and moremeaningful application to our daily life. The physical education iseducation of man 'in' and 'by' means of physical activity.

Physical education is that education which starts with physical

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development and advances towards perfect development of humanbeing, the ultimate result being vigorous and strong body, acquisitionof sound health, mental alertness, and social and emotional balance.Such an individual will be able to interpret new situations effectively,in more meaningful and purposeful manner and can said to be a'physically educated person'.

DEFINITON OF PHYSICAL EDUCATION

"Physical education is the some of those experiences which come tothe individual through movement." (Delbert Oberteffer)

"Physical education is that phase of the whole field of education thatdeals with big muscle activities and their related responses." (J BNash)

Physical education is education. It is education through physicalactivities for the development of the total personality of the child, toits fullness and perfection in body, mind and spirit. Immediately it isconcerned with the development of physical fitness. In striving forsuch fitness, however physical education has to train the child'smental, moral and social qualities, arouse its awareness ofenvironment and develop alertness, presence of mind,resourcefulness, discipline, cooperation and the spirit of respect,sympathy and generosity towards others-qualities that are essentialfor a happy and well-adjusted life in a free and democratic world.Physical education can thus, make a very valuable contribution to ournational life. - A national Plan for Physical Education and Recreation- A report by ministry education, Government of India.

Physical education is that part of the general education program whichis concerned with the growth, development and education of childrenthrough the medium of big muscle activities. It is education of thewhole child by means of physical activities. Physical activities are thetools. They are so selected and conducted as to influence every aspectof child's life, physically, mentally, emotionally and morally. (H CBuck)

Transaction

Students are brought in to a basketball court and engaged in a minorgame. They are divided in to team A and B of equal strength. A teammay consist of maximum of 12members. They are given a basketball.The aim of the team should be to make goals in the opponent's basket.At the same time they should prevent from goal being scored by theopponents in their own basket. The students can carry, dribble, roll,throw, pass and run with the ball within the court to score a goal. Theyshould not kick the ball. When a player carrying the ball is touched byan opponent he or she cannot run with the ball. When the ball goes

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out of bounds the opponent of the player who is responsible for the ballto go out takes the throw in. The team scoring most numbers of goalsin a given time wins the game.

After the game the students are brought together for discussion.1. They are asked to explain their feelings after the game.

Expected answersa. Fun and enjoymentb. We-feelingc. Satisfactiond. Team spirit

2. They are asked what caused a team to win the game.a. Superior skillb. Better strategyc. Extraordinary fitnessd. Good team worke. High confidence

3. They are asked what could be done to improve their performancein the concluded game.a. Skill improvementb. Systematic continuous practicec. Better strategyd. Fitness improvemente. Good understanding between team members

Consolidation

The students when they play make movements. While makingmovements their muscles and various systems of the body startsactivating. These movements cause the body to change in differentaspects. When these movements are continued for certain days andrepetitions some changes persist and some continues until they arephysically active. The movements not only bring favorable physicalchanges but it also enhance some of our psychological capacities suchas memory, perception, intelligence, self-confidence and emotionalstability. Participation in sports activities brings socialization andcohesion among society. These experiences and changes brought aboutin an individual is by physical movement or physical education.Systematic movements of various forms can improve performance indifferent sports.

Assessment" Discussion report, oral test.