wtvm january february 2016
DESCRIPTION
WTVM January-February 2016TRANSCRIPT
Make your ownlaundry detergent
Make your ownSAVE $$$$
No rules, just move
ononZumbaZumbaGet your
Woman recalls fond memories
Malheur Butte
2 WTV MAGAZINE Winter 2016
• Creating a strong local economy • Promoting the community and your business• Providing Business Building Opportunities
• Representing the interests of business with government• Promoting tourism to the area
251 SW 9th St., Ontario, OR 97914 • 541-889-8012
www.ontariochamber.com
4 WTV MAGAZINE Winter 2016
10
32
Stick with fi tness:30FITNESS
30
Flowers: 7
George Gledhill:12
6 Letter from the Editor
8 Do It Yourself
28 Calendar
36 Out and About
38 Why I Love the Western Treasure Valley
ON THE COVER
DETAILS
Healthy eating:10FOOD
ART
Essential oils:32BEAUTY
IN EVERY ISSUE
4 WTV MAGAZINE Holiday 2015
The Harts:14AT HOME
Winter memories:34HISTORY
WTV MAGAZINE Winter 2016 5
WESTERN TREASURE
VALLEYMAGAZINE
Publisher EditorsJohn Dillon Kristi Albertson
Leslie Thompson
DesignersTom PerrymanLori Schaffeld
Melissa Swetland
ContributorsEmily Carpenter
April EhrlichLaura Gross
Hunter Marrow
Mackenzie McCrearyLarry Meyer
Derrick PierceBrandon Walton
AdvertisingDebbie Regalado
Kelly JonesLark MacKenzieDoug Spencer
Contact informationWestern Treasure Valley Magazine
c/o The Argus Observer1160 S.W. Fourth St.
Ontario OR [email protected]
Advertising inquiries(541) 823-4816
Western Treasure Valley Magazine is published six times a year by
The Argus Observer, a division of Wick Communications Co.
Single copies are available at select locations throughout the Western Treasure Valley.
Copyright 2016 by The Argus Observer.
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Letter from the
EDITOR
We’re a few weeks into the new year. Are you holding fast to your resolutions?
I’ve always felt the same way about a new year that I do about a new
accomplished and seen. The euphoria of the new year lasts at least a few
The alarm goes off too late to get in a workout or a healthy breakfast. There’s too much to do at work to take an actual lunch break. I opt to veg in front of the TV instead of go for a walk.
take a backseat.But a wise person once said the
steps you take today determine the future you’re headed toward.
them is tough. That’s why we’ve
packed this issue of Western Treasure Valley Magazine with stories that will
they are.
We’ve talked to Zumba instructors and students of all abilities who have found a fun way to exercise. We also
who has changed her life through consistent workouts and healthy eating. She and trainer Derrick Pierce offer common-sense ways to stick to
own laundry detergent recipe that will help you do just that. Want to inject
where your food comes from.This issue’s artist feature takes
readers inside the studio of Payette
feature explores the cozy home of Ken and Sheila Hart.
We hope you enjoy the winter issue of Western Treasure Valley Magazine. Thank you for picking it up. Please let us know what you think and how your resolutions are going.
Kristi [email protected]
WTV MAGAZINE Winter 2016 7
fl owerslanguageLearning the
of
Photosby Emily
Carpenter
Flowerscourtesy of
EastsideFlorist,
Ontario
f your New Year’s resolution is to give thoughtful gifts to your loved ones, why not learn a new language — the lan-
You can practice with a bouquet for a friend or loved one this Valentine’s Day, but blossoms aren’t just the privilege of those with a special man or woman. Flowers have hundreds of mean-ings, and there is a bloom for just about every occasion.
Yellow roseThe yellow rose sym-bolizes friendship. Even one yellow rose can brighten the house during the cold days that persist in the winter. Azinnia also calls to friend-ship and friendlythought, and, if it’s timeto mend bridges, awhite tulip symbolizes forgiveness.
DaisyThe daisy, on the other hand, is the per-
It stands for loyal love, simplicity and in-nocence. It can also stand for family and
give a parent. The pink carnation is like-
or grandmother, as it is the symbol of a mother’s love. The pink rose, a sign of admiration, is also appropriate.
Yellow tulipFor those in a committed, long-term relationship, the yellow tulip is for some-one you just can’t live without. It stands for cheerful thoughts and pure joy. A slightly lighter, cream color can mean
grace. The blue violet, a representation of faithfulness, is also a good choice for lasting love.
Red roseThe classic red rose is the
icon for passion and is a great gift for a new love. The red
tulip serves as a declaration of
this time of year, that is the
8 WTV MAGAZINE Winter 2016
saving money is on the top of your New Year’s resolution list, then you might want to consider making your own laundry detergent.
There are quite a few things you can make yourself, including toothpaste (baking soda and salt) and mouthwash (hydrogen peroxide, water and mint oil). Of course, you could churn your own butter, too, but there’s a reason why most people don’t — it’s time-intensive, and the end product can have you wondering
If
Agood, clean
Story and photos by April Ehrlich
Save money with homemade laundry detergent
if it was really worth the labor.That’s not the case with this
laundry detergent. The recipe makes about 36 loads, but the ingredients will make an estimated 216 loads of laundry for about $20.
knowing what your detergent is made of. The recipe calls for Borax, washing soda and your favorite bar soap. Borax and washing soda are both made of natural minerals and can be found in the laundry detergent aisle of
major grocery stores. You can toss some essential oils or Purex Crystals in the recipe, too, if you would like to add scent.
You can choose to make your detergent wet or dry, and there are pros and cons to both.
The dry detergent is much easier to make and store. Liquid soap might dissolve better in cold water, but it is more work and can get messy. You’ll need a 5-gallon bucket and enough containers to hold 5 gallons of liquid detergent.
good, cleangood, cleangood, cleangood, cleangood, cleangood, cleangood, clean
WTV MAGAZINE Winter 2016 9
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Ingredients
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Dry detergent directions
Liquid detergent directions
| WTVM |
10 WTV MAGAZINE Winter 2016
or 44 years, the only food Laura Gross knew came from her local grocery store. “Being raised on food from grocery stores,
many of my food choices were a result of marketing and how successfully the food companies could manipulate my taste buds and pocketbook,” Gross said.
That all changed nearly 10 years ago when Gross moved to Idaho.
“Now, living in Idaho, I love driving through the farm and ranch scenery covered in billowy
said. “As a result of my transplantation, I discovered a natural admiration and respect for what it takes to grow and raise food. I now envy people who grew up on a farm, getting to eat food in its freshest and purest form.”
Gross has turned her newfound passion for fresh food into a brand new career. In February, after eight years working at Internet Truckstop, Gross quit her job and in July, she began a yearlong commitment as a Payette County AmeriCorps VISTA volunteer.
“It combined my love of food and nutrition with wanting to make a bigger impact on the community around me,” Gross said. “In this position, I get to learn more about our food supply and pass that appreciation and knowledge on to others like me, that might not know much about their food supply beyond the four walls of the grocery store.”
Gross has some advice for those looking to eat healthier.
“I’d have to say that to eat as healthy as
f
possible, start by learning as much as possible about your food, its source, its ingredients and any processing it goes through,” Gross said. “Don’t believe everything you hear until you investigate the source, and process the information with your own rationality. When it comes to food, there is so much misinformation out there that it is very hard to separate fact
biased when food industry big money is involved.”
She also believes that you don’t have to cut out certain foods to be healthy.
“I believe when it comes to food (and anything in life), moderation and balance are the keys,” Gross said. “There are no bad foods, just bad habits and generally any food eaten in moderation — no matter how lacking the nutritional content is — will not have long-term health effects as long as enough of the healthier foods are eaten.”
Gross shared this recipe with us to help us kickstart a commitment to healthy eating.
foodlifen
ew
Story by Brandon WaltonPhotos courtesy of Laura Gross
AmeriCorps VISTA Laura Gross discovered a natural admiration for growing food after moving to Idaho. She is passionate about sharing her love of food and knowledge of nutrition.
through
WTV MAGAZINE Winter 2016 11
Directions:
| WTVM |
Beef stir fry
12 WTV MAGAZINE Winter 2016
in the momentPotter uses Japanese principles to capture reality
Story and photos by Mackenzie McCreary
George Gledhill, a local potter specializing in Japanese teaware, is slow and methodical in everything he does.
At his studio in rural Payette, piles of pots, cups, bowls and pitchers stand in various stages of completion.
“I’m not a great believer in trying to make stuff happen,” he said. “I have an attitude that if it’s something that should happen, just let it happen and try to work with it.”
It wasn’t until he watched a potter throwing at a potter’s wheel when he was in high school that he really became entrenched in the craft of pottery — work that now garners most of his time and attention.
“When I saw this guy making
pots, I was absolutely astounded,” he said. “I have been involved with it ever since.”
Gledhill went on to study at the Tyler School of Art in Philadelphia, where he majored in painting. He said at that time pottery wasn’t
weren’t able to major in it. While at school, he was asked
to participate in a Peace Corps project where he traveled to Bolivia and helped local potters build a kiln. He said the village was extremely remote, so they had to make everything for the kiln entirely from natural resources found near them. This included digging clay, making bricks,
making natural glazes.“Only in retrospect do I see the
profound impact this experience had on my work,” Gledhill says on his website.
At home, Gledhill owns both
he has built over the last 12 years. He also has several other options
one-of-a-kind creations.
pottery, in which a small amount of glaze is used to take advantage of the ash kicked up within the kiln. The ash results in an uneven glaze, giving the pots a mottled quality.
“You can’t control it; the kiln takes over to a certain extent,” Gledhill said.
After serving in Bolivia, Gledhill returned to school and earned his master’s degree in teaching
AAArt
WTV MAGAZINE Winter 2016 13
from Boise State University. All the while, he continued creating his pottery, which took on a distinctive Japanese motif.
Gledhill said he has always been interested in Japanese culture, including Zen and meditation. He has participated in a number of meditation retreats and studied with several Zen masters, who have cultivated his peaceful outlook on life. He said a friend who is also interested in Zen told him something that translated to Gledhill’s work.
“He said don’t try to get anything because when you’re trying to get something, it’s impossible to realize what you already have,” Gledhill said. “And what I have and everybody already has is so precious. Don’t distract yourself from the reality of who you are.”
This became an underlying theme for Gledhill’s pottery, which hinges on a Japanese concept of a piece of art “made to become so by itself.” He said he had a teacher who told him that his pottery should not be planned, it should come about in the moment.
“He said you shouldn’t have an idea of what you’re going to do, that doesn’t open you up to the magic of the moment,” Gledhill said. “A
teapot has to be planned because it is very complicated and it has all
in order to work. But for a sake cup or a teacup, it’s nice if it’s made on its own.”
In 1985, a Japanese tea master praised his work as appropriate for professional tea ceremonies. He said this endorsement began his reputation as a creator of traditional Japanese teaware.
Now Gledhill’s work is nationally renowned but most of his contacts come by word of mouth, he said.
edges and another perfectly smooth, if a little off-kilter when set on the table. He said the main aspect of Japanese culture is an appreciation of the natural qualities of life.
“Any person can have an aesthetic appreciation; what’s important is having the ability to open your mind in a non-critical way to an experience. This ability to appreciate is a subtle thing,” Gledhill said. “In our culture we put a big emphasis on the rational side of things, and this is much more intuitive. You can’t explain what this is about; when you encounter it you have a feeling, but it’s not explicable. It’s magical.” | WTVM |
14 WTV MAGAZINE Winter 2016
WTV MAGAZINE Winter 2016 15
Sheila and Ken Hart own an early 1970s-era house located close to the Treasure Valley
Community College campus in Ontario. The approximately 3,000-square-foot home, with its six occupants — Sheila and Ken along with their children Grace, Ben, Tessa and Bea — has seen its fair share of renovations since the couple bought the home in 2004. Sheila said she visited the original owners, Lou Barinaga and his wife Ramona, when she was a girl. She and her friends would visit and play in the pool during the summer. The pool, which had a chain-link fence around it and nothing else, was still in the backyard when the Harts bought the property. That changed fast when the family renovated the fencing with a rough-cut framed fence. “When we added the new fence, it looked striking,” Ken said. The Harts didn’t buy the home from the Barinagas, but rather the owners after them. Sheila said she knew she wanted to renovate after the Harts bought the home. First came the painting. The second project once that was completed was the kitchen renovation. “We ripped out the cupboards above
the existing stove, then added a new red stove,” Sheila said. Ken said the original plan for the kitchen was to just install the new oven, but when the couple saw how nothing else in the kitchen seemed to complement the new appliance, they decided to make cosmetic changes as well. “I think having the wood countertop in the kitchen really made it unique,” Ken said. Other renovations included landscaping the front yard to give the house more curb appeal and adding
also added some unique touches to each room, adding items such as hanging lamps and pottery pieces. “I like a little more eclectic and lot of color in my home,” she said. Starting from the outside, the Hart home has a green brick exterior, but the green is more subdued and less in-your-face than some shades. The Harts have said changing the color of the brick is not something they would want to consider, because of the
The glass front door leads into an
and gives the room plenty of natural light during the day.
ONTARIO COUPLE ARERENOVATING THEIR
DREAM HOME
Story and photos by Hunter Marrow
From left Ben, Auggie the dog, Grace, Sheila, Ken, Tessa and Bea Hart.
16 WTV MAGAZINE Winter 2016
Ken said the door isn’t the original, as the family wanted a door that brought in more light. “We think the front door, which was completely solid before, looks good with the glass,” he said. Turning right from the entry hall sees the living room and dining room, blended seamlessly into one area. The living room, because it’s located at the front of the home where light streams in from the front windows, has an abundance of natural light. This area of the room is long, a trait found throughout the entire house, including the hallway leading to the bedrooms and the kitchen/eating area. The kitchen is a mix of rustic and contemporary, with stainless-steel appliances, wood countertops and the red stove that gives a pop of color to the area. Moving into the eating area shows a small dining table with a Dutch door to its right. The door has stained glass inserts instead of the usual glass, giving its own greenish tint and adding a splash of color to the wooden door. The door is divided horizontally so the bottom half can remain shut while the top half opens. “The Dutch door is probably my favorite feature in the house,” Ken said. Ceramic plates with painted designs,
room, like much of the home, doesn’t have a particular style; it is neither rustic nor contemporary, but rather has a combination of different styles.“I think I have more artistic pieces in the house, because my mom does
WTV MAGAZINE Winter 2016 17
pottery,” Sheila said. Moving into the long hallway leads to two bedrooms and the master suite.
books, a common sight in the Hart household, where every member of the family is an avid reader, Sheila said. Ben’s room has a long shelf close to the ceiling where he keeps most of his books. A keyboard sits against one of the room’s walls, with sheet music set up for Ben to play. The room sits in the
through the large windows. The room at the far end of the hall on the left is reserved for the two youngest daughters, Tessa, 13, and 10-year-old Bea. The room is a mixture of the two girls’ interests,
books, knick-knacks of various kinds scattered throughout, plush toys and headphones. White shutters in the room can be opened and closed to allow or prevent light from seeping in. Like Ben’s room, the girls’ room is in the front of the house. Sheila said Tessa, the second oldest girl in the family, was looking to relocate to the oldest Grace’s room in the basement once 18-year-old Grace goes off to college. “I’m not sure what’s going to happen when Grace comes back to visit,” Sheila joked. The master bedroom is a simple affair but well-put together, with two white walls and two gray walls, along with wooden chairs, drawers and bureaus that add a rustic and warm touch to the room. A wraparound dog bed sits next to the Harts’ bed, so
18 WTV MAGAZINE Winter 2016
the family pet, Auggie, has a place to sleep. Sheila said the master bathroom was recently renovated, and the room has a distinctly contemporary styling, with white marble countertops, black cabinetry, white tile backsplash and a renovated shower with glass door.The shower ceiling had to be raised
headroom. On the opposite side of the home, past the kitchen, lies a laundry room, a garage, an additional bathroom that Sheila said needs renovating, and stairs that lead to a basement area. Down the stairs and into the basement reveals an entertainment
off to the side, which Grace has claimed for her own. For Ken and Sheila, the house is truly a family home, a place to relax and kick back after a long day. “It’s been a good family home,” Sheila said. “I mean, it’s also practically two minutes away from everything.” According to the couple, the house still needs renovating. The bathroom next to the stairs to the basement, doors throughout the house and the front yard need to be updated. The couple said they try to do a project every other year, but even with future renovations in their plans, the house is comfortable. “It’s not too big, but it’s cozy,” Sheila said. “For us, we really like this house because we have a lot of memories here.”
| WTVM |
WTV MAGAZINE Winter 2016 19
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STORY BY LARRY MEYERPHOTOS BY LESLIE THOMPSON
WTV MAGAZINE Winter 2016 21
It’s happy, it’s uplifting, it’s fun and it’s successful.
Zumba is an exercise program that is seeing growth locally and around the world, said Gwen Peterson, an instructor at Treasure Valley Community College.
While there is music to go along with the exercises, participants are free to move with it at whatever style or level they feel comfortable with, she said.
Zumba’s motto is “ditch the workout, join the party,”
Peterson said.Indeed the Zumba website
says it takes the “work” out of working out by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning
There are Zumba classes in more than 180 countries, with more than 15 million people involved. Locally there are classes in communities around the valley, including Payette, Ontario and Vale, at both private
and public locations.Zumba Fitness was started by
dancer Beto Perez. The company puts out exercise DVDs, sets up the classes and licenses the instructors, Peterson said.
“He wanted everybody to have the opportunity to do it,” she said of Perez.
Zumba is described as a total workout, combining all
muscle conditioning, balance and
No rules, just moving,in Zumba workouts
22 WTV MAGAZINE Winter 2016
Peterson said she started with Zumba six years ago and has been
Nyssa Dance Academy and then at TVCC.
said. “I started at home with DVDs.
weight-loss results.
Peterson promotes the DVDs and said she still uses them at home.
been doing it a short time.
said of her students.
class she signed up for during the fall quarter. She said she enjoys
being part of a group.
still working on getting the dance
signed up for the class next term.
she joined a Zumba class in Vale
WTV MAGAZINE Winter 2016 23
for weight loss but has kept up with it because it helps her feel better all around.
“Beside that, it’s fun,” Burkhardt said.
are regulars, she said, but there can be as many as 10 to 12 people. She said come January, there will likely be a bigger group.
who goes to class three times a week. “Once you start, you want to keep going.”
She learned about the class by word of mouth from friends and people in the community.
Brandy Cisneros, of Nyssa, said she has done Zumba for a year and plans to take the next step to become a teacher. She was set to do so in December and hopes to
basics and go up from there.”The dancing is what attracted her
to Zumba, Cisneros said.
years old,” she said.When she enrolled at TVCC, she
saw that Zumba was one of the
heard about the class from her mother, who had taken it.
She said she likes how students communicate with each other, how the program gets people out of their comfort zones, and how students help each other do some of the steps.
While it is fun, people can see a difference after working out consistently, she said. She went from weighing 180 pounds to 120 pounds.
she said.
Desirae Crain, a student from Pilot Rock, near Pendleton, said
at TVCC. She had not been able to take one at home because of a
“It turned out to be fantastic,”
upbeat.” The Zumba program helps her
get relief from stress, Crain said, and helps her decompress from other classes.
Peterson said she has been a teacher at TVCC for three years. She was hired after calling the college to see if it needed an instructor.
Besides the weight loss and
24 WTV MAGAZINE Winter 2016
Zumba is described as a total workout, combining all elements
WTV MAGAZINE Winter 2016 25
26 WTV MAGAZINE Winter 2016
WTV MAGAZINE Winter 2016 27
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dance moves.
Peterson said.
they hear the music.
Zumba Fitness.
Peterson said.
| WTVM |
28 WTV MAGAZINE Winter 2016
January/February
of events
January/February
of eventsof eventsof eventsof eventsof eventsCALENDAR
Jan. 21
Treasure Valley Quiltmakers meet at 10 a.m. Jan. 21 at St. Paul Lutheran Church, 842 Alam-eda Drive in Ontario.
The group gathers monthly to work on quilting projects. For group quilts, members decide on a theme or pattern, then each person creates and contributes a quilt block. After blocks are in, one member assembles the pieces, then adds back-ing, batting and trim to complete the quilt. Most quilts are eventually donated to local organizations including Moun-tain States Tumor Institute, Hope Pregnancy Center, Saint Alphonsus Medical Center-Ontario, Quilts of Valor and even
Anyone interested in quilting for a good purpose is wel-come to call (541) 889-3147 or (541) 889-6602.
Jan. 21
Platinum-selling country artist Billy Dean will be in concert at 7:30 p.m. Jan. 21 in the Meyer-McLean Theatre at the Four Rivers Cultural Center, 676 S.W. Fifth Ave., Ontario.
No. 1 hits, including “Billy the Kid,” “We Just Disagree,” and “If There Hadn’t Been You.”Doors to the show will open at 7 p.m. The concert
is part of Community Concerts of Treasure Valley’s 2015-16 season.Tickets are available in advance at the Cultural Center’s
gift shop and Greif’s Music Center; tickets also will be sold on the night of the performance. The Cultural Center is at 676 S.W. Fifth Ave., Ontario. For more information, contact Sue at (541) 889-2844 or
Jan. 30
Project DOVE hosts its fundraising Texas Hold ’Em Tournament and Casino Night Jan. 30.The event takes place at the Four Rivers Cultural Center,
676 S.W. Fifth Ave., Ontario. Registration is from 5 to 6 p.m.; the tournament starts at 6 p.m.Register by calling (541) 889-6316 or (541) 889-1970,
or stop by Project DOVE at 44 N.W. Fifth Ave., Ontario.
Jan. 30, Feb. 3
Weiser High School is hosting workshops to help students attending college next year complete their Free Application for Federal Student Aid.The workshops will be held in the computer lab at Weiser
High School, 690 W. Indianhead Road. One session will be held from 11 a.m. to 1:30 p.m. Jan. 30. Another is planned for 6 to 7:30 p.m. Feb. 3.Everyone, regardless of which school they attend,
is welcome.To complete a FAFSA, the following items are needed:
ber; pay stubs; parent’s 2014 tax returns, if applicable; par-ent’s 2015 W-2s and Social Security number.For more information, contact Darci Peterson at (208) 414-
2595 or [email protected].
Feb. 2
Malheur Education Service District will begin a new driver’s education class in February.The mandatory sign-up meeting that is required for inter-
ested students to attend with a parent or guardian will be from 6 to 7 p.m. Feb. 2 at Malheur ESD, 363 A St. W., Vale. In addition to a parent, students need to bring a learner’s permit and payment to the meeting.Students who complete and pass the
quilting projects. For group quilts, members decide on a theme or pattern, then each
WTV MAGAZINE Winter 2016 29
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Feb. 6
This year’s Center Ball, a fundraiser for Four Rivers Cultural Center, takes place Feb. 6 at the Cultural Center, 676 S.W. Fifth Ave., Ontario.The theme of this year’s ball is Italian Holiday. The
social hour begins at 8 p.m., followed by dancing from 9 p.m. to midnight. High Street Band will provide the music.Tickets are limited; call the Cultural Center at
(541) 889-8191 for more information. People must be 21 or older to attend.
Feb. 27
The 69th annual Basque Dance takes place Feb. 27 at Four Rivers Cultural Center, 676 S.W. Fifth Ave., Ontario.A dinner of traditional Basque foods will be served from
6 to 7:30 p.m., followed by the Beti Alai Dancers at 7:30 p.m. The lamb auction begins at 8 p.m.Amuma Says No will provide the music for dancing from
9 to 11:30 p.m.The event is a fundraiser for the club, which donates the
money to a variety of community organizations.For more information, visit www.ontariobasqueclub.org.
30 WTV MAGAZINE Winter 2016
Losing weight, especially right after the holidays when all of that delicious food is now settling in your stomach, is a
Plans to lose weight at the beginning of the new year, either for a New Year’s resolution or just a personal goal,
new exercise regimen, it usually doesn’t last more than
According to a study by the University of Scranton’s
said she was determined to lose weight and just generally
trusting in her trainer’s plan was a crucial part of her
STICKINGWITH IT
Ontario woman fi ghts for healthier lifestyle
STORY BY HUNTER MARROWDERRICK PIERCE
WTV MAGAZINE Winter 2016 31
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32 WTV MAGAZINE Winter 2016
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hristi Kenley is a die-hard believer in the power of essential oils. She owns Alma Naturals, an organic beauty-product store in Weiser, where she creates cosmetics designed to treat everything from headaches to diabetes.
Kenley said she began using essential oils for her own health issues, including complications from thyroid cancer and
noticed the oils were working was when she used peppermint oil on one of her joints for her osteoarthritis.
“It took the pain right away and I wondered what else they could be good for,” Kenley said.
Aromatherapy is the use of a plant’s aroma-producing oils to treat disease, according to online health source WebMD. Essential oils can be taken from a plant’s
can be mixed with other oils or into other substances such as lotion.
Kenley began mixing essential oils and other natural chemicals into lotions and sprays to treat her mother’s rheumatoid arthritis and her father’s diabetes. She said the major thing the oils help is pain relief.
“I’m really sensitive to a lot of chemicals
Kenley said. “People don’t realize how much damage they’re doing to their bodies by using these mass-produced products that have chemicals that are known to cause health problems.”
Kenley cited side effects such as dry skin and things like light-headedness that can come from the chemicals and fragrances used in name-brand soaps and body sprays.
However, just because it is natural does not mean it is safe, according to the U.S. Food and Drug Administration.
“Sometimes people think that if an ‘essential oil’ or other ingredient comes from a plant, it must be safe,” the FDA’s website states on a page about aromatherapy.
essential oils
Harnessing the healing power of
CStory by Mackenzie McCreary
WTV MAGAZINE Winter 2016 33
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“Many plants contain materials that are toxic, irritating or likely to cause allergic reactions when applied to the skin.”
“With the essential oils, you really have to look at them like medicine. You have to know what you’re doing, and they are not to be handled lightly,” Kenley said.
“There are a lot of people who are spreading inaccurate information, and I wanted to make products that were properly diluted, properly formulated, ready to use and safe.”
Both Kenley and the FDA recommend reading labels before using products. However, Kenley said this can sometimes be intimidating because businesses are required
“It makes it harder on the consumer to
Kenley said. “If you look at my shampoo, all the ingredients are natural, but the words are big and scary.”
Kenley encourages people to research those words and says it’s worth it.
“You’ll notice a huge difference when you switch to a good, natural product,” Kenley said. “There are lots of natural options out there, you just have to look for them.”
| WTVM |
Roman chamomile: Used to treat menstrual cramps, anxiety, stress and insomnia.Clary sage:
Fennel: Used to treat digestive problems and menstrual irregularities.Frankincense:
Geranium: Used to treat premenstrual syndrome, hormonal imbalances and nerve pain.Ginger:
Lavender: Used to calm and treat anxiety, wounds, burns, insect bites and itchiness. Neroli: Used to treat anxiety, PMS, depression and postpartum depression. Often used during pregnancy and delivery.Patchouli:
Peppermint: Used to treat nausea, muscular aches and pains, and migraines.— Information from the National Association for Holistic Aromatherapy
Commonly used essential oils
Mackenzie McCreary photo
34 WTV MAGAZINE Winter 2016
MemoriesYou can’t miss it.
Tall enough that it can be seen from nearly every corner of the Western Treasure Valley and about
20 miles at most from the towns here is the impressive Malheur Butte. Folded into farmlands and tucked up into rolling hills, the hulking incline seems shrouded in mystery to those of us who’ve only cast our eyes on it. No trespassing signs surround the base of it so, aside from breaking the law, looking at it is the most any of us will ever do. But that’s not the case for everyone, including Dolores Echanis, of Ontario, who grew up at the foot of Malheur Butte. “My dad owned 400 acres there,” Echanis said. “I climbed that butte many a time.” Her parents, Wesley and Gertrude Blanton, raised cattle on the pastureland stretched out below. And when winter afforded more than a skiff of snow, Echanis and her friends would hike up the north side and sled down. Her friend Jane McConkey, of Fruitland, recalls those days.
“We went to school together, and in the winter we
McConkey said. “Then it was a job pulling the sled back up the hill,” Echanis said with a chuckle. But she had the strength to do it. Cattle ranching was a family operation and while working, Echanis honed her roping skills. “I roped in many a calf for many a year,” she said. “I was a good roper. They had no backer-upper. You had to throw till you caught it, and I got good. I could catch ’em by the hind feet.”Echanis can easily recall a host of memories, like the time the hay and
“People were out in a boat
said. “My son
Story and photo by Leslie Thompson
Butte plays starring role in Ontario woman’s recollections
WTV MAGAZINE Winter 2016 35
went to look at it from the syphon, and he saw some
She also remembers when the butte got the best of
One time a man drove his pickup up because he
“They gunned up, got on top and were teetering
That was an expensive lesson, because in order
Echanis remembers watching the large tractor zigzag back and forth to get the pickup down from
Too many accidents eventually forced her parents to put up no trespassing signs because they didn’t
The rocky climb isn’t the only daunting thing about
“One broke open its side and 10 baby snakes came
When her father was young, he said the butte was wide enough you could set a house on it, but over the
We might never know how small that path will be,
After her parents died, she and her sister sold it to someone from California
— and the no trespassing signs are still around the base of the
| WTVM |
This 2015 photo is looking directly at the west side of the Malheur Butte. If winter provided more than a skiff of snow while she was growing up on a family ranch at
the base of it, Dolores Echanis and her friends would climb up the north side of
the slope and sled down.
36 WTV MAGAZINE Winter 2016
Out and About OUTABOUT
&Treasure Valley Community College Foundation Gala | Oct. 30, 2015
Linda Simmons, Diane Odell and Bob Shannon
Cathy Wiegand and Nancy Poole
Steve and Raeshelle Meyer
Kat and Randy Seals
Bill and Kathy Johnson
Shop
with
a C
op |
Dec
. 5, 2
015
WTV MAGAZINE Winter 2016 37
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Abby Theurer, Pearl Theurer and Amy Theurer
Paula Landa, Andrew Lee, Adysen Weekes and Ross Weekes
38 WTV MAGAZINE Winter 2016
She met her husband, Harry Boyd, at the University of Idaho, where she majored in piano. After college, they both became teachers in Washington
lived in Idaho, so the Boyds began searching for a home and teaching jobs nearby.They got jobs in the Ontario School District, and found a home in Ontario. That was 55 years ago. They have lived in that same home ever since, where they have raised their three children.“It has changed a lot, but it’s essentially the same house as when we moved in,” Ruby said. She liked the area because it reminded her of home. She was hired as a music teacher at Aiken Elementary School, while Harry was the principal. They worked for the district until their retirement in 1988, just when their son and his wife started their careers in the school district.“We decided there were enough Boyds in the school system,” she joked.
year of retirement traveling the United States by car. They drove clear across
the states to New York City, then dipped down into the Florida Keys, headed west to Arizona and back north into Idaho. That’s when they learned they loved the warm weather of the Western Treasure Valley summers and longed for it all winter. “We drove an Airstream caravan to the tip of Mexico,” she recalled. “We graduated from one trailer to one with a slide-out, then another one with two slide-outs, then three slide-outs. Then
People call them snow birds, but Ruby hates the title. They had family in Arizona, including Ruby’s father and her two sisters. She and Harry visited them every year for two weeks, then that extended into a month, then three to four months.“It’s like home when we go down there,” she said.Still, her roots run deep in the Treasure Valley. The year she and Harry moved here, they started attending the Ontario United Methodist Church and have gone there ever since.Ruby also became the treasurer for the Treasure Valley Community Concerts
Association, a position she held for 25 years. As a piano player since she was 4 years old, Ruby has a knack for music appreciation and carries it with her everywhere she goes.“I’ve done it all my life,” she said. “I don’t think if you ever lose it. If you have it, it’s always there. The appreciation for music is always there.”Then Ruby started playing duplicate bridge. She meets at the Ontario Elks Lodge twice a week to play with a group of competitive bridge enthusiasts. Once she got going, she was addicted. “It became my hobby, my pastime, the whole bit,” she said. “Once you start playing duplicate bridge, you don’t want to play any other games.”Although she might spend her summers in Arizona, Ruby said she will always call the Treasure Valley home. “I wouldn’t want to live in Arizona,” she said. “It gets so beautiful here in the fall and spring. Summer is summer and winter is winter, it gets hot and it gets cold. But the spring and fall are beautiful. It’s just home.”
Story by April EhrlichPhoto by Hunter Marrow
Ruby Boyd has a penchant for small towns. She grew up in Yakima, Washington. Music brought her to Idaho, and her family got her to stay.
Why I love theWestern Treasure Valley
I wouldn’t want to live in Arizona. It gets so beautiful here in the fall and spring.
WTV MAGAZINE Winter 2016 39
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Transitional CareWith licensed nurses 24 hours a day, an in-house pharmacy and an excep-tional therapy team available seven days a week, PCCC will work with you and your physician to help you reach your recovery goals.
When you are ready to return home, PCCC’s discharge planner will arrange for equipment or services to smooth your transition home.
Outpatient ServicesWith years of education and expe-rience, PCCC is ready and well-equipped to restore you to your physi-cal best.
Physical TherapyOccupational Therapy
Speech Therapy
Successfulrehabilitationtakes a team effort.
AmenitiesTo make your stay comfortable, PCCC offers:
WiFiIn-Room TelephonesSatellite Television
Dining ChoicesLaundry Services
SalonChapel Services
LibraryGarden Areas
Outdoor Walking Paths
1085 N. Oregon StreetOntario, OR 97914
Telephone: 541.889.9133Fax: 541.889.6463www.presccc.org
Mission StatementOur Mission
To serve our diverse community by:
values, choice, and needs.
environment.
kindness, dignity and respect.Our Values
PERSONHOOD: Each person in our community is an individual with her or his own beliefs and values and has an innate right to be treated with un-failing kindness, dignity and respect.QUALITY: Every person entrusted to our community deserves quality care.TEAMWORK: Working as a team and incorporating professionalism, dedi-cation and resourcefulness into every aspect of our work enables us to � nd the best solution for our community.INTEGRITY:are of highest priority in our every work practice.
Transitional Care andOutpatient Services
PCCCPresbyterian Community Care Center
PCCCTransitional Care and
Outpatient Services
40 WTV MAGAZINE Winter 2016
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To qualify, you must also � ll out a 2016-17 FAFSA application online: fafsa.ed.gov
2016-17 FAFSA Applications will be available online beginning Jan. 1, 2016
Questions? Need help?Contact TVCC’s Financial Aid Of� ce at 541-881-5833
Administered by the HECC Of� ce of Student Access and CompetionTreasure Valley Community College is an equal opportunity employer and educator.