1

Welcome Wild Women! Thank you for signing up for an adventure with Wild Women Expeditions!

2016 is our 26th season offering a wide variety of outdoor adventures and we've had the pleasure of welcoming

thousands of women on canoe and kayak trips, multi-sport adventures, hiking trips and yoga retreats.

My first trip with Wild Women, long before I became the Owner/Director, was a week of kayaking on the

North Channel of Lake Huron in Northern Ontario. It was my first kayak trip and I was so nervous, but

excited! That trip turned out to be one of the most empowering experiences of my life, and now kayaking is

one of my greatest passions. I trust that you too will find your Wild Women adventure to be a joyful and

empowering experience and seize the opportunity to grow as an outdoorswoman and build your confidence in

the wild.

This trip info package provides you with all the essential background info about your Wild Women trip - if

you have any additional questions, please be in touch with us any time and we will do our best to ensure that

you are comfortable and ready for your adventure!

A desire to share our love of the outdoors, our sense of adventure and being in the company of other spirited

women is what brings us together. This is the fertile ground that has produced and deepened many incredible

relationships over the years and keep so many Wild Women coming back again and again - we are proud that

almost half of our trip participants this year are returning Wild Women 'members'.

So I warmly welcome you to the Wild Women community and look forward to connecting with you, seeing

your pictures and hearing the stories of your upcoming adventure!

Wildly,

Jennifer Haddow

WWE Director

jennifer@wildwomenexp.com

2

Table of Contents

Welcome Wild Women!.................................................................................................................. 1

Details for Your Baja Kayak Adventure ........................................................................................... 3

Itinerary Details ............................................................................................................................... 5

Day-by-Day Itinerary ....................................................................................................................... 6

Espiritu Santo Island........................................................................................................................ 8

Accommodations ............................................................................................................................ 9

Food, Water & Hygiene................................................................................................................. 11

Pre-Trip Preparations .................................................................................................................... 13

Packing .......................................................................................................................................... 21

Wild Women Orientation ............................................................................................................. 24

Post Trip Details ............................................................................................................................ 26

3

Details for Your Baja Kayak Adventure

Introduction This Wild Women Expeditions Trip Information Package has been compiled with care and is provided in good

faith and it is subject to change.

Please review your trip itinerary and flight schedule a couple of days prior to travel in case there have been

changes that affect your plans. Also please review the WWE Waiver and Booking Terms & Conditions prior to

your trip.

Trip Description This beginner friendly expedition in Baja, Mexico is a thrilling multi-sport adventure that includes one of the

most spectacular sea-kayaking trips in North America – in the place often called the “Galapagos of Mexico” for its diverse marine ecology. Paddling a sleek sea kayak off Baja’s remote Isla Espiritu Santo, you’ll quickly find out how remarkably easy it is to escape the ordinary by immersing yourself in the island’s vibrant natural panorama.

A gentle sea swell ushers your boat along the base of richly hued volcanic cliffs and into quiet, beach-lined

coves. Schools of tropical fish swim beneath your bow. Frigate birds soar like flying dinosaurs high overhead.

And on rocky sanctuaries just offshore, sea lion colonies and bird rookeries teem with noisy activity. Best of

all: fleeting glimpses of dolphins and even breaching whales breaking the silky horizon of the Sea of Cortez.

Our Wild Women Baja adventure begins with a night of canyon camping under a star studded sky next to a

stunning natural hot springs. After a relaxing and revitalizing soak in the hot springs, the journey takes you to

La Paz where you will enjoy several glorious days of voyaging around the coast of Espiritu Santo Island by

kayak. The west coast of the island is studded with some of the most spectacular bays while the east coast has

enormous towering cliffs, bizarre rock formations and alluring sea caves.

After paddling a few hours each day we will have plenty of time to enjoy fantastic snorkelling, a visit to a sea

lion colony to snorkel and swim with pups, hike intriguing volcanic arroyos, bathe in the glorious Baja sun,

watch manta rays leap up out of the water, explore hidden inland lagoons and relax in great company…and then we’ll cap off our adventure with an opportunity to swim with whale sharks and a visit to the Gray Whales

of Magdalena Bay.

4

What’s Included Certified, bilingual local guide(s) at a 6:1 ratio

2 nights hotel in La Paz, 1 night in cabins, 5

nights camping (1 night interior, 4 nights

coastal)

All meals from Dinner Day 1 to Breakfast Day

9

Kayak Expedition Equipment

- Single/ double sea kayaks, paddle,

PFD’ s

- ‘Kitchen’, dishes & utensils

- Excellent food and beverages during

the expedition

- First aid kits, repair kits, safety

equipment

- Dry bags etc. for group equipment &

food

- Tents, sleeping pad

Taxi to and from Los Cabos airport and

transportation to Espiritu Santo Island and

back.

Whale-watching trip (3 hours) What’s Not Included or Optional Round Trip International Airfare to

the trip destination

Any extra hotel accommodation or

upgrades from what is included.

Personal clothing, gear and

equipment (see packing list below)

Snorkel sets and wetsuits.

Travel Insurance

(Medical/Evacuation coverage

required)

Any expense of personal nature

(souvenirs, alcoholic drinks,

laundry etc.)

Tips (for your servers, hotel staff,

guides, etc.)

5

Itinerary Details

Joining Instructions OPTION 1: If arriving early (before February 6

th), WWE recommends reserving a room at the Hotel

La Tropicana, 20 minutes from the Los Cabos airport in the historic town of San Jose Del Cabo.

Transfers can be booked from the airport to the hotel using CaboTransfers.com. A private taxi will

pick up ladies at this hotel on February 6th

at approximately 2:30pm for transfer to the first night’s campsite.

OPTION 2: If arriving to Los Cabos on February 6th

, a private taxi will be meeting the WWE group

at the SJD airport at 3:30pm for transfer to the first night’s campsite. Meet in the arrival area, just after

you collect your bag(s) and pass through the customs check- point you will proceed to the area where

people are awaiting arrivals. The taxi driver will hold up a sign saying WWE. It is important that

you arrive no later than 3pm on February 6th

.

Departure Details Your transfer to Los Cabos via private taxi from La Paz will depart after breakfast (about 8am) on

February 14th

Arrival at the Los Cabos airport will be around mid-day. To ensure you arrive at least 2 hours before

your departure, flights should be booked for late afternoon (after 3pm) or early evening.

Transportation Arrangements You are responsible for arranging your own transportation to the trip start location, as well as your

departure from the trip. Should you need assistance with these arrangements, we recommend you

contact;

Megan Vonhone - Travel Consultant at Flight Centre Summerhill

1238 Yonge St | Toronto, Ontario | M4T 1W3

Phone: 416 966 4333 | Toll Free: 1 877 966 4333

Email: megan.vonhone@flightcentre.ca

**For international destinations, there is always the risk of flight delays, baggage delays and flight schedule

changes, which may cause late arrivals, which may, in return, result in you missing the group tour departure.

For these reasons, we encourage you to consider arriving earlier, which will also help you overcome any jet

lag from travelling. The cost of joining the group after the scheduled times will be a the clients own expense.

IMPORTANT: Please email WWE with your flight itinerary information and preferred pick-up

location as soon as you have made travel arrangements. Thanks!

6

Day-by-Day Itinerary

Day 1 – February 6th

Arrive in Los Cabos (SJD) no later than 3pm. Meet a private taxi at airport meeting location (look for the Wild

Women Expeditions sign) or Hotel La Tropicana (see above for details) for transfer to a rural town – Santiago

(approx. 1.5 hours). Here, you will meet your local Baja guide who will lead the group to a remote camping

area. A short hike takes us into a protected canyon where we will arrive at our picture perfect campground

beneath an enormous wild fig tree. We have the convenience of a palm frond shaded area, log seating, grills

for cooking on an open fire and a backcountry composting toilet. Within a stone’s throw of our campsite is a beautiful natural hot spring – the perfect place to relax after a long day of traveling. Following a soak and a

delicious dinner you will sleep in the peaceful serenity of our new home under a million stars.

Overnight: Tent Camping in Canyon

Meals: D

**To best prepare for this night, please have the following items handy (in a daypack or tote): sleeping bag (if

bringing), pajamas, flashlight, toiletries and medications, water bottle, change of clothes for next day, sweater

for evening, bathing suit and towel, and camera. Upon pick up in San Jose, please wear the clothing and

footwear you wish to go camping in.

Day 2 – February 7th

Pack up after breakfast and transfer to La Paz (approx. 2.5 hours). Stop in the village of San Bartolo for hand

made tamales and burritos. We will check into our hotel in La Paz and then walk along sea promenade to enjoy

the bay views and discover this enchanting seaside town. Share dinner together in an authentic local La Paz

restaurant.

Overnight: Araiza Palmira Hotel in La Paz

Meals: B, L, D

Day 3 – February 8th

After an early breakfast we will motor out in a panga (boat shuttle) to the

UNESCO site and National park of Espiritu Santo Island. We will begin

our island adventure with what must be one of the trip highlights: face-to-

face snorkeling with playful sea lion pups! This really is an amazing

experience and will leave you feeling breathless just watching their

amazing underwater acrobats. Back at our camp beach and following a

feast of Mexican corn tamales you will receive a camp and kayak

orientation before our first paddle around the bay.

Overnight: Tent Camping on beach

Meals: B, L, D

Day 4 – February 9th to Day 6 – February 11

th

Arise to the splendour of camping on a beautiful protected desert island. Over

the next three days, you will be exploring, camping and snorkeling along the

coast of the Espiritu by kayak. Camping stops may include Candelero and

Coralito Bays as well as Dispensa Beach, the location of an intricate mangrove

ecosystem.

Overnight: Tent Camping on beach

Meals: B, L, D

7

Day 7 – February 12th

This is our last morning on Espiritu before packing up for our next

adventure. Climbing aboard a fast motor boat we will head directly into

the La Paz bay where our next amazing marine encounter awaits us.

Whale sharks!! These are the largest fish in the world and several may be

found so that you have the option of swimming with these beautiful

gentle giants of the Sea of Cortez. Afterwards, we can take a quick

shower and sandwich before a relaxing van ride in a private taxi to the

shores of Baja on the Pacific Coast (approx. 3.5 hour drive). Our home

for the night is a rustic cabin in Lopez Mateos, a small fishing village

within Magdalena Bay, home of the Gray Whale breeding and calving

grounds.

Overnight: Las Dunas Cabins in Lopez Mateos

Meals: B,L,D

Day 8 – February 13th

This is the culmination of an exciting week. The anticipation of being

‘‘up close and personal’ with 40 ton whales and their calves is about to be rewarded as we embark on a 3 hour boat ride amongst the Gray

Whales. During this time it is not uncommon to have the whales “visit us.” Their curiosity gets the better of them as they swim along side our tiny vessels and we may get to pet these very gentle giants of the ocean.

Following a fresh lunch at a local restaurant in Lopez Mateos, we will

return to La Paz. With fond memories and a final farewell dinner

together we can start to discuss the next Baja Wild Adventure!

Overnight: Araiza Palmira Hotel in La Paz

Meals: B,L,D

Day 9 – February 14th

Enjoy a final breakfast then catch the early morning group taxi directly to Los Cabos airport. Arrival is

scheduled for noon.

Overnight: None

Meals: B

Itinerary Disclaimer

Wild Women Expeditions and our local partners intend to adhere to the described itinerary and this is

only a general guide to follow on your tour of the region. WWE itineraries are subject to change, as we

cannot predict the weather or other environmental conditions. We are continually striving to make

improvements to all our trips based on feedback from WWE members, guides, partners, and other

research. WWE reserves the right to alter itineraries based on the above at anytime.

8

Espiritu Santo Island

9

Accommodations All accommodations are based on double occupancy. You can have your own room and tent for $220 USD for

the whole trip. This option must be requested ASAP and is subject to availability.

Camp-out near Santiago Our first night will be spent at a special campsite

near Santiago adjacent to hot springs!

Araiza Palmira Hotel The Araiza Palmira hotel combines comfort with

modern functionality and décor. Rooms are

equipped with all the all the basics plus Wi-fi

internet, 32” LCD T.V.’s, remote heat and AC,

and self-service laundry facilities. There is an

outdoor swimming pool and the staff is very

helpful and friendly.

Check out the website for more info!

Camping During your coastal kayak trip, high quality sleeping

tents will be supplied, along with Thermarest sleeping

pad and communal camping gear. All camping gear

and food is carried in the kayaks. Bathroom facilities

are minimal, be prepared to pee below the high tide

line. Please note that there are few suitable campsites

on the island and we may share campsites with other

groups.

10

Las Dunas Cabins in Lopez Mateos Cabins are rustic but clean and comfortable and will

offer a great transition from tenting on the beach to

your hotel in La Paz!

11

Food, Water & Hygiene Visitors should drink only bottled water, which is widely available. Do not drink tap water, even in major

hotels. You are welcome to bring your own water purification methods (chlorine or iodine tablets or purifier)

for treating water while in town.

Tips about food…

“Agua con gas” is carbonated; “agua sin gas” is plain.

You are safer eating fruits you can peel.

Avoid eating from street vendors.

Sample Menu During the kayaking expedition, meals are prepared using fresh local produce. Three meals a day are provided

with an emphasis on Mexican cuisine (but not too spicy!). Quantities are plentiful and guest feedback is

phenomenal - many people ask for recipes and wish to return just for the food! Please be sure to let us know if

you have any special dietary requirements.

Here is a sample of the types of food that may be prepared on the backcountry kayak trip:

Breakfast Lunch Dinner Snacks Drinks

Each morning is

starts off with coffee

or tea, juice, fresh

fruit and sweet breads

(e.g. Cinnamon

buns).

A main course is also

offered each day,

including such items

as yogurt and eggs.

Other breakfasts

include traditional

Mexican dishes of

quesadillas (think

grilled cheese, but

with tortillas) and

chilaquiles (fried

tortillas in a tomato

based sauce, with

cream on top).

Most days we will

have salads, such as

lettuce, Caesar,

tuna, crab or potato

salad.

There will be some

buffet lunches or

cold cuts and

vegetables to make

sandwiches, fresh

baguettes and

traditional Mexican

favorite tamales

(Cornmeal roasted

in corn husks and

stuffed with beef,

chicken, vegetable

or fruit). These are a

treat!

We’ll be providing a mix of traditional

Mexican dishes and

camping favorites;

Chicken fajitas,

Rajas con Queso (a

vegetarian dish with a

variety of vegetables,

including poblano

peppers, and is

cooked in a cream

sauce), Pasta dishes

(which could be with

a tomato, pesto or

zucchini flower based

sauce), Sea Bass a la

Veracruz (a tomato

based sauce) and stir-

fry.

Snacks are

provided for

those with a

sweet tooth and

others that prefer

healthier fare.

Snacks could

include: Snickers

and/or Milky

Way, Oreo

cookies, granola

bars, fruit bars,

GORP (good old

raisins and

peanuts) and

fresh fruit.

Purified water is

provided

throughout the

trek (carried in

collapsible

containers).

Fruit juice, coffee

and tea are served

with

breakfast. Juice

and/or sodas plus

plain water are

available at lunch

time.

12

Important Notice for Vegetarians, Clients with Allergies and Other Restricted

Diets In the cities, you will find sufficient vegetarian choices in most restaurants. On trip, you will be served a

variety of freshly-prepared foods in camp. Meals are designed for omnivores, but we should be able to satisfy

most restricted-diets. Strict vegetarians/vegans/gluten free are advised to bring food supplements (especially

snacks) from home, as some specialty items may be unavailable.

If you have food allergies or restricted diets, you must inform WWE as soon as possible. Review allergies and

restrictions with your WWE Host, local guide and operations staff during the orientation meeting.

On-Trip Hygiene & Bathroom WWE recommends you bring along biodegradable wipes (hand sanitizer is available) to use post-washroom

and pre-meals.

On the sea kayak expedition, all garbage will be packed out, either in our kayaks or by the motorboat.

A porta-toilet is carried throughout the trip, to be used while at the

camp site(s). During the day, expect to pee below the high tide

line. The porta-toilet is similar to the image at right and will be

placed in a discreet location away from the main camp. Think

plein air bathroom!

13

Pre-Trip Preparations

Mexico Quick Facts Capital City: Mexico City

Population: 118,395,054

Size: 1,972,550 km2

Official language: Spanish

Government: Federal presidential constitutional republic

Baja Time Zone: same as Canadian and U.S. Mountain time

Local Outfitter & Guides Our local tour operator is Baja Outdoor Activities (BOA). BOA has been operating for 19 years and they

specialize in sea kayaking, snorkeling and whale watching tours. They know their local area intimately and

will be able to tell lots of stories about the area and share lots of information about historical, cultural, religious

and social aspects. BOA will be supplying a qualified local guide to lead our group to Isla Espiritu Santo!

Passports & Visas You are fully responsible for your own visa requirements, permits and certificates for your trip. It is the sole

prerogative of each country or region to determine who is allowed to enter. Canadian consular officials cannot

intervene on your behalf if you do not meet entry requirements. It is your responsibility to check with

the Embassy of Mexico or one of its consulates for up-to-date information.

Canadians and other international travelers must present a passport, which must be valid for at least six months

beyond the date of their expected departure. Before you leave, ask your transportation company about its

requirements related to passport validity, which may be more stringent than the country's entry rules.

Tourist Visa: Visitor’s must obtain a tourist card (FM-T). Major airlines will provide this form during the

flight. You must include the following information on the form: numbers of days you will be in the country,

passport number, destination, city of origin and other related information. Keep this card, as it will need to be

presented to leave the country. If you lose the card you will have to go through Mexican immigration

and be charged approximately $30.00 to re-do the tourist paper work.

**As fees and policies can change, we highly recommend that you contact your local embassy or consulate for

the most up-to-date visa requirements.

Release of Liability, Waiver of Claims, Assumption of Risk, and Indemnity

Agreement Wild Women Expeditions is committed to taking excellent care of all of our trip clients, and WWE does NOT

assume liability for any loss or damage to person or property in traveling to the location of a WWE trip or

event, or during or after participation in the event. WWE trips may be operated using one or more local third

party activity suppliers and we endeavour to use the best available suppliers, who offer quality equipment and

follow our high standard safety procedures.

14

Prior to participation in any Wild Women Expeditions program, you will be required to sign our standard

Release of Liability, Waiver of Claims, Assumption of Risk, and Indemnity Agreement.

Where WWE is working with local outfitters, you may also be required to sign the outfitter’s waiver. If you would like to see copies of additional waivers that may be presented for your signature on your trip in advance,

please contact our office. In light of the element of inherent risk involved in any outdoor adventure activity, we

recommend that you obtain whatever personal insurance you feel is appropriate.

Travel & Health Insurance Medical insurance for is compulsory for all WWE trips if you are travelling outside of your country or

province of residence.

Medical insurance must include adequate coverage for;

Accidents, medical expenses (including any related to pre-existing medical conditions), emergency

repatriation (evacuation), and personal liability.

WWE also recommends that you obtain adequate coverage for trip and flight cancellation and curtailment, and

loss of luggage and personal effects. Your deposit and final trip balance are non refundable/non transferable

within 90 days of the trip departure date but can be claimed through your insurance provider only if you have

purchased cancellation insurance prior to your decision to cancel.

For details about insurance for Canadians, please contact;

Megan Vonhone - Travel Specialist

o 1238 Yonge St | Toronto, Ontario | M4T 1W3

o Phone: 416 966 4333 | Toll Free: 1 877 966 4333

o Email: megan.vonhone@flightcentre.ca

Money Matters WWE recommends that each participant should bring enough cash or available credit/debt funds to cover their

meals during travel to and from their destination. Please consider your own spending habits when it comes to

allowing for drinks, shopping, participating in optional activities, etc. and we also suggest you have access to

emergency funds.

Mexico’s official currency is the Peso. Merchants and businesses are no longer allowed to change U.S. dollars

for pesos, but they will tell you the location of the nearest currency exchange office or bank. If you have U.S.

dollars, there are some places where you can exchange them for Mexican pesos, for example:

Automated Teller Machine (ATM’s): The most convenient way to buy pesos is by using an ATM.

You will often receive better exchange rates, even though you have to pay a service fee, as with most

Please Note

Medical Insurance must be obtained from an insurance provider in your home country. WWE recommends

travelgaurd.com for non-Canadians.

15

ATMs outside your bank network. Please do not accept any help from people who are not bank

employees.

Currency exchange offices: You will usually find a currency exchange counter at international

airports throughout Mexico; these can be identified by the “Exchange” sign. You will have to show your passport in order to be able to exchange money. The exchange rate is usual shown as “buy” or “purchase”, which shows how many pesos you will receive for each dollar.

Banks: Not all banks provide the service of exchanging pesos and dollars, and some require you to

have an account with them. Ask someone at your hotel to tell you about the location of the nearest

bank where tourists can exchange their currency. You will also need a valid passport to make the

exchange.

Credit Card: If you have a credit card, you will find that it provides one of the best exchange rates. Although

you will not receive pesos directly, your monthly balance usually shows the exchange rate you received on

purchases made with the credit card.

Traveller’s Cheques: Do not bring these, as not many places will not accept them (banks also don't accept

them).

Taxes: As of 2010, the general VAT (Value added tax) rate was 16%.

Tipping: It is customary to leave a tip to thank waiters, valets, bellboys, tour guides and other service

providers. At restaurants, bars and coffee shops, it is customary to leave 10% of the total amount of the bill; if

the service was very good, you may wish to leave up to 15%. Some restaurants and bars include the tip in the

final bill, so be sure to check this in order not to overpay. Not tipping is frowned upon.

There is no obligation to tip your guides or other tour staff, but many participants do when they feel they were

provided great service. We are often asked what an appropriate amount is; most participants who provide a

gratuity for their guides and other tour staff, have each tipped in the range of $5 – $12 per day. The guides and

tour staff may share the gratuity, although most people prefer to offer a separate amount to each guide and staff

member.

Emergency Contact Numbers Should you require any assistance during your travels with WWE, please contact us directly at the number

listed below. We have provided our partners number for you as a backup. You may leave the WWE number

with family or friends should an emergency arise and they need to contact you while you’re on trip.

Wild Women Expeditions Office 1-888-993-1222 (Canada/USA)

1-250-888-2194 (Outside Canada/USA)

WWE Outfitter - Baja Outdoor Adventures (BOA)

+ 52-612-1255636

16

Health & Fitness Wild Women Expeditions trips travel to remote areas where limited or no sophisticated medical facilities exist.

A medical emergency situation is extremely unlikely; however, should it arise we need to be prepared with the

necessary information to help you. You must provide complete, accurate, and up-to-date information to

the WWE office at the time of registration and keep us updated if there are changes. If you do not

disclose a condition, infirmity, injury, or ailment herein and are subsequently deemed to be unfit for expedition

travel due in whole or in part to such condition, infirmity, injury or ailment, WWE guides and partners shall

have the right to remove you from the trip with no refund or compensation payable. Any evacuation expenses

incurred are payable by the evacuee via their Medical Travel Insurance or personal expense.

Generally, our expeditions are intended for travellers in reasonably good health for their safety, along with that

of their fellow travellers. Swimming is big part of this trip if you want to see the marine life, please notify

WWE if you are a non-swimmer. Plenty of time is available on most days to travel and see the sights, so the

group will be going at a comfortable pace and enjoying the changing scenery and views. All gear (tents, food

and personal items) will be carried in the kayaks when we move campsites on the island, adding extra weight

to your kayak. Sea kayaking requires sustained effort and conditions can be challenging! WWE

recommends that in the months leading up to your adventure, you prepare yourself by increasing your level of

fitness with cardio and/or weight training.

Please note inoculations may be required for the country visited. It is your responsibility to consult with your

travel doctor for up to date medical travel information well before departure.

We recommend that you carry a First Aid kit and hand sanitizers/ antibacterial wipes, as well as any personal

medical requirements. Please be aware that we are in remote areas and away from medical facilities for some

time during this trip, and for legal reasons our leaders are prohibited from administering any type of drug

including headache tablets, antibiotics, etc.

A Word about Alcohol & Drugs… We are committed to putting your safety and wellbeing first on all of our trips. WWE want to create a space

together where all women in the group feel safe and empowered physically, spiritually, and emotionally, and

we strongly feel that alcohol is not needed to create a fun, social atmosphere. We also recognize that some

people have issues with alcohol consumption, who may have been affected by alcohol abuse, and we want to

honor their option to be in an alcohol free space.

Each WWE trip has a different tolerance for alcohol consumption and in some trip scenarios, responsible use

of alcohol is permitted. This tolerance is based on many factors such as; location, accommodation types, local

outfitter policies, activities, cultural traditions etc. Alcohol is tolerated on WWE trips only when we stay at

fixed roof accommodations, dine out in local restaurants or visit licensed establishments. On this trip, we ask

you to not bring any alcohol on the kayak expedition portion of the trip.

WWE does not tolerate any trip participant to be under the influence of alcohol or other intoxicants while

participating in the outdoor activity portions of the trip. If your guide thinks that you are not in the appropriate

condition to undertake the activity, for any reason, she has the right to decline your participation or may

suggest a modified approach. The use of illegal substances/drugs are not permitted and any use of these will

result in being evicted from the trip at your own expense.

17

We want you to have the best possible adventure and appreciate you helping us create an inclusive and healthy

group environment that is about taking excellent care of ourselves and each other.

Responsible Travel One of our core values is our deep care and respect for the environment. WWE, our partners and guides on

this trip, are committed to ecotourism and fostering a greater appreciation of our natural world. While on trip

we aim to leave whatever place we have been to in better shape than when we got there. We see being in

nature not as if we are visitors, but instead as being at home and so treat it that way. WWE is a strong believer

in environmental conservation and supports the actions of Canadian Parks and Wilderness Society through

attending events and financial donations.

WWE intends to follow the 7 Leave No Trace Principles on all trips. We encourage you to learn more, so you

can help ensure our trips have minimal environmental impacts.

Owing to its delicate ecology, Espiritu Santo, together with its 5 offshore islands are very susceptible to human

presence. To protect the environment and maintain its pristine appearance the Mexican Environmental

Department enforces the following rules and regulations:

Plan Ahead and Prepare

o Learn all you can about your destination and the activities you will be participating in.

Travel and Camp on Durable Surfaces

o There are designated campsites on Espiritu Santo Island. Only camp in authorized sites.

o Do not make new trails – only use existing trails.

o It is forbidden to land on Isla Gallo, Isla Gallina, Isla Ballena and Los Islotes.

o Do not trample on any vegetation and only pitch your tent on sand.

o Camping is prohibited on Playa Ballena and Ensenada Grande (central beach).

Dispose of Waste Properly

o You must pack out all garbage, including toilet paper and bio-degradable waste.

o Paper/garbage is packed out or burnt.

o Urinate below the high tide level.

o Tooth paste, dishwater and soap all go below the tide line.

o The compost (excluding things that do not break down for a long time, such as citrus peels)

and contents of the portable toilet are dumped into the ocean daily by the BOA guide well

away from shore while enroute.

Leave What You Find

o You may not remove shells, coral or any natural flora and fauna from the islands.

o Do not deface the rocks with carvings or paintings.

Minimize Campfire Impacts

o Do not use drift wood, dead wood or any plants from the island to make camp fires.

Respect Wildlife

o Do not feed native animals.

o Check and remove from your clothing and shoes any seeds or plants before landing on the

island.

o Do not stand on coral beds.

Be Considerate of Others

18

o Journey with an open mind - travel with a genuine desire to learn more about who you meet

and what you observe.

o Appreciate all the cultures you discover. Be aware of the feelings of other people, to prevent

what might be offensive behaviour on your part.

o Be sensitive about photography. Ask yourself why you are taking a picture and would you

enjoy being photographed in the same situation.

o Cultivate the habit of listening and observing, rather than merely hearing and seeing.

o Realize that often the people in the country you visit have time concepts and thought patterns

different from your own. This does not, make them inferior, only different. Try to understand

and enjoy this difference.

o Respect and protect the natural environment. Instead of looking for just "stunning views”, look for the richness of another culture and way of life, along with the impressive history of

the geological formations.

o Make no promises to people in your host country, unless you intend to carry them through.

o Enjoy yourself, but remember that an extravagant display of wealth is insensitive to local

people who may have to manage on much less money than you have. Be conservative in your

dress. You will get closer to people if you do not look very different.

o Share your ideas, rather than enforce them – we all have a method that works for us.

o Love, live and laugh – what a way to start and finish each day!

Kayaks & Kayak Safety There will be a combination of single (solo) and tandem (double) kayaks on trip and manufacturers may

include; Seaward, Prijon, Current Design, Delta and Necky. Please understand that single kayak cockpits are

max 15” wide and may not be able to accommodate larger people.

There will be kayak orientation on Day 3. This may include things like; demonstration and practice of wet

exits, how use all the kayak equipment, how to pack your kayak, how we will travel in the kayaks, how we can

work together and paddle safe, campsite protocol, reviewing natural hazards etc.

The guides try to rotate people around so that everyone has a chance to paddle the different boats. Please let

WWE know if you have a strong preference between a single or a double so that we can take it into account.

The options would be:

I strongly prefer a single

I strongly prefer a double

I am happy with whatever is easier for the trip

For practical purposes, the trip needs at least one double kayak both for safety reasons and for gear carrying

capacity. Ideally, it is preferred to have at least half the group in doubles and then trade around amongst the

participants that are happy to paddle either. The guides will have the final safety 'call' and much will depend

on the forecast for the particular day.

Paddling Conditions Baja is well known for its gorgeous aquamarine tranquil seas and has thus become a mecca for kayakers of all

abilities. In fact, it is one of the most popular paddling destinations throughout the northern hemisphere during

the winter months. However it should not go unmentioned that there are regular north winds that can reach

20+mph. These "northerlies" are particularly present between mid-November and mid-March and can

19

sometimes blow for three days at a time, though more commonly they are limited to being strong afternoon

breezes. These winds can create tough paddling conditions – waves, choppy water, etc. Espiritu Santo has

some deep fjord-like bays that provide protection from these prevailing winds but there could be day(s) when

we cannot kayak. It may still be possible to practice kayak skills - rescues, the roll, even surfing but not

possible to advance from one bay to another. Your guides are highly experienced and they will always offer

alternative activities if it is not deemed safe to kayak - hiking, snorkeling in a protected bay etc.

Common Natural Hazards Dehydration & sunburn: The sun unfailingly claims the biggest number of casualties – please take

appropriate precautions to avoid joining the statistics.

Wind: The Baja ‘Norte’ blows regularly and unexpectedly between November and April. Pre-trip

planning and constant vigilance for a change in the weather are essential ingredients for a successful

expedition.

Sting Rays: Adopt the ‘sting ray shuffle’ technique. Stingrays hide under the sand of shallow

waters. Wear footwear and shuffle your feet while in the water, this will scare the Sting Rays

away. If you fall victim, place the wound in a pot with hot water and vinegar. Continue to add hot

water to maintain temperature. After one hour the pain should dissipate.

Jelly Fish: Keep an eye out, particularly during the warm water months. If inflicted avoid scratching

the area. Apply Cortisone cream; or urine with hot sand will work very well.

Stone Fish: These are very dangerous and fortunately rare. Do not stand up on rocky areas while

snorkeling.

Rattlesnakes & Scorpions: They are rare but keep an eye out when hiking. Also keep your tent

zipped up to avoid these and other unwelcome visitors.

Puffer fish: You will find numerous puffers washed up on the shoreline along with many other

treacherous objects. These cause the second most frequent injuries.

Swimming with Sea Lions Snorkel with a 'buddy', taking particular care to be mindful of currents.

Let the sea lions swim to you rather than chasing them. They are naturally curious and if you're

patient you will enjoy a close encounter.

Do not corner them and respect their territory - if a sea lion blows bubbles in your face you are too

close and should move away slowly.

Avoid a staring match; this could antagonize them. Rather appear disinterested so they do not feel

threatened by your presence.

Do not touch or hold on to them!

Swimming with the sea lions is a great experience with very few-reported incidences but remember

they are wild animals and you should be aware of the risks involved.

Weather Temperatures in January are around the mid 20’s. The sea is about 18-20°C. Winds tend to become brisk as the

day warms up and typically blows strong in the afternoons, but can pick up at any time of the day or night.

Morning paddles take advantage of the early calm. Tides are a factor and may affect our travel. Local guides

are familiar with the tides and weather in the area. Baja is very arid, averaging only one to two days of rain

each month in the fall and winter. The sun can be very strong, and the only shade we have is the tarp we put

up, so long sleeves, a hat, sunglasses and sunscreen are essential.

20

WEATHER CONDITIONS AND SEA TEMPERATURE CHART

Air temp Sea temp Typical avg

low temps. at night

Average No. of

rain days in the

Month °F °C °F °C °F °C last 5 years

Oct. 86-92 30-34 84-80 28-26 mid-high 60's 18-20 1

Nov. 78-86 24-30 80-74 26-23 high50's mid60's 15-18 1

Dec. 70-78 21-25 74-68 23-20 low-mid 50's 11-13 2

Jan. 68-72 20-22 68-66 20-18 40’s 5-10 2

Feb. 70-76 21-24 68-66 20-18 40’s 5-10 2

Mar. 78-84 26-29 68-72 20-22 low-mid 50’s 11-13 0.5

Apr. 84-92 29-33 72-74 22-23 mid50’s low60’s 14-16 0

May. 90-94 32-34 74-76 23-24 high50’s low60’s 15-17 0

Useful Websites Government of Canada – Travel

Official Tourism Website

Canadian Embassy in Mexico

The Nature Conservancy

Lonely Planet

Kayaking at Espiritu Santo Video

Sea Kayaking TV – Videos on technique, skills, gear reviews and more!

Basic Spanish Phrases – Practice here!

21

Packing Checked luggage can get lost or delayed on the way to your trip destination. Therefore, you should prepare

for this possibility by wearing or carrying on the items that are essential to your WWE Adventure.

While most clothing, gear and equipment may be able to be replaced prior to your trip, there are some things

that cannot. WWE recommends that you wear one complete outfit on the plane, including a long sleeve shirt,

quick dry pants, underwear, socks, and walking shoes. In your carry-on baggage, you should bring your

daypack, waterproof jacket and pants, snacks, toiletries, medications, camera and all paperwork.

You are responsible for bringing personal gear and equipment while communal equipment (tents, food,

cooking items, etc.) is provided. Below is a gear list of required, recommended and optional items to bring on

your adventure.

You will be able to leave extra luggage at the Araiza Palmira Hotel or our partners office while on the

kayaking mini expedition. Luggage will be secured but we advise to not leave any valuables.

A time-tested packing strategy for multi-day expeditions is to bring two main sets of clothes:

Day-time active layers (which will get dirty/ salty, and which remain with you, either on you or in

your kayak during the warmer parts of the day)

Night-time camp clothes (On arrival in camp, change from your paddling clothes to your clean, dry

camp clothes. Each morning, change from your camp gear into your paddling gear, and pack your

camp clothes to stay dry.)

Documents Checklist □ Passport (with photocopies)

□ Travel insurance (with photocopies)

□ Airline tickets (with photocopies)

□ USD or Pesos in cash

□ ATM and credit cards

□ WWE Trip Information Package

□ Any entry visas or vaccination certificates required

Day-time Active Clothing □ 1 Water and windproof shell jacket (This is incase it rains and to cut the wind while paddling. Look

for breathable fabrics with a hood, pit zippers recommended.)

□ 1 Soft Jacket/ Sweater (Fleece, soft-shell or wool – we want this to keep you warm when wet!)

□ 1 or 2 Long Sleeve Paddling Shirts (Look for one with UVA/UVB protection made of light-weight,

moisture-wicking fabric. Will reduce sun exposure and help prevent chaffing. Bring two if you would

like a clean shirt half way through)

□ 2 Quick Dry Shorts (You will wear these every day, whether paddling, hiking or whale watching.

Look for lightweight, quick drying materials. Pants that zip off into shorts save you packing a pair of

pants!)

□ 1 or 2 Good support and comfortable bras

□ 1 or 2 Swimsuits

□ 1 Wetsuit (If you plan on doing any amount of snorkeling, this will really increase your enjoyment.

A “shorty” is fine and our partner has some available for rent ($30US).)

22

□ 1 Snorkel set (Bring along or rent for $20US.)

□ 1 Brimmed Hat (For sun protection. Ideally should cover your ears, neck and face. A chin strap would

be good for when the wind picks up!)

□ 1 Bandana or Buff (optional)

□ 1 Paddling shoes (Something that is closed toed is best – old sneakers, neoprene booties, water shoes

etc. because the coral is sharp and some ocean creatures sting)

□ 1 Paddling gloves (optional)

Night-time Camp Clothes/ Travel Clothes

□ 1 or 2 Pairs of Comfy Pants (Leggings, yoga pants, shorts – something that you will keep clean and

dry and just wear at camp.)

□ 1 Set of Long Underwear (A top and bottom in case you get cold and these can also be pajamas.)

□ Underwear and comfy bra

□ 1 Light Sweater

□ 1 Pair hiking shoes or sneakers (Something comfy to walk around in with closed toes. The coral can

be sharp.0

□ 2 Pair socks

□ 1 – outfit of travel clothes/ street clothes (So you have something clean to go home in or wear if you

are extending your stay.)

□ 1 – sarong (optional) great for changing under, you can lay on them in the sand and even use it for

pillow.

Equipment □ Water Bottle or ‘Platypus’ □ 1 - 5L dry bag or fanny pack (for things you want all day long)

□ 1 - Head lamp, with extra batteries

□ 1 - Sunglasses with leash

□ 1 - Towel and wash cloth (compact, lightweight, quick-dry)

□ Carabineers (For attaching water bottle, waterproof camera, small dry bag to kayak deck.)

□ 1 - Camp pillow or pillowcase to stuff clothes in (optional)

□ 1 - Sleeping Bag & Stuff/Compression Sac (Optional) Warm, 3 season or rated to at least 5°C.

Sleeping bags are available for rent. See below.

□ Dry bags (Optional) These are available upon request from our outfitter. If bringing, please bring

dry bags ranging from 5L-20L for your clothes and sleeping bag so that they will fit into the hatches

of the kayak.

Other □ Toiletries (biodegradable soap/shampoo, biodegradable toothpaste, toothbrush, deodorant, etc.)

□ Prescriptions (Bring in duplicate and pack separately. In the event you lose a set of medication you will then have a spare.)

□ Sunscreen (45 or 60 SPF), Lip Balm (with SPF), After Sun Cream

□ Personal First Aid Kit (should contain; Ibuprofen/ASA, band aids/plasters, second skin, adhesive tape, anti-histamines, Polysporin, Imodium or similar tablets for mild cases of diarrhea, throat lozenges, extra prescription drugs you may be taking); Be ready to deal with sunburns and possible diarrhea.

□ Biodegradable Hand Sanitizer & Wet Wipes (recommended)

23

□ Toilet Paper in a Ziploc (for in your tent at night, optional)

□ Money Belt

□ Favourite personal snacks (optional)

□ Reading Book, Pencil and Notebook (miniature, for trip log, optional)

□ Travel alarm, clock or watch (optional)

□ Ear plugs (strongly recommended the noises at night and possible snorers)

□ Camera, extra batteries and cards (optional)

□ Waterproof pelican case for camera, wallet and car keys or 4 ziplock bags

□ Large blue IKEA bag, mesh bag or something light that is similar; very handy to carry gear from

kayak to campsite!

□ Leisure toys - i.e. cards, paperback, sketch pad, games, mini football, surprise us!

Rentals Available □ Sleeping Bag - $30USD

□ Shorty Wetsuit - $30USD

□ Snorkel Set (Mask, snorkel and fins) - $20USD

□ Dry Bags – Free upon request

Email Katie@wildwomenexp.com to reserve your rentals. Rentals will be paid for at the BOA office during

the trip. Cash (USD or Pesos) preferred and credit card accepted.

Resources for Buying Outdoor Gear & Clothing Mountain Equipment Co-op (Membership ($5 for life) is required. Free shipping ($50+).)

Women’s Gear & Clothing

Outdoor Footwear Information

Outdoor Clothing Information

Atmosphere/ Sport Check Store Locator

Your local Goodwill, Salvation Army or other used clothing store. Also check out gear swaps or beg/borrow

from friends!

24

Wild Women Orientation

Group Size & Fellow WWE Group Members Over the years, we have learned the importance of creating an inclusive environment on our trips and we

welcome diversity. Wild Women members come from a wide range of backgrounds, yet we all share

something powerful. We believe in honoring and respecting diversity and welcome women of all ages, sexual

orientations, and identities, including transgendered women. As you travel on your group trip, you will be

exposed to all the pleasures and maybe some of the frustrations of travelling in a group.

We ask that you try to be understanding of the various needs and preferences of your group - patience with

your fellow travelers is sometimes required for the benefit of everyone's travel experience. Please try your best

to uphold your responsibilities as a group member; for example, if you are requested to be at a place at a

certain time, ensure that you are there so you don't keep the rest of the group waiting. We have found time and

time again that the very best trips we operate are those where the dynamics within the group work well - this

only takes a little effort from each member.

We believe in teamwork, shared leadership and group decision making whenever possible!

At the beginning of your trip you’ll learn how to efficiently pack the sea kayaks. Each day the group will work

together to load all the expedition gear into the boats before paddling to the next magical campsite.

While your guides have the pre-set menu and will be the lead chefs, we all pitch in to prepare meals and set up

camp. As we arrive at our home and campsite for the evening, some women will start to put up a tarp for shade

while others will help to get the meal started. We all pitch in to do dishes. Many hands make for light work,

not to mention fun, camaraderie and bonding time!

For Everyone’s Safety and Enjoyment WWE organizes trips in natural areas where the environment can sometimes lead to unpredictable conditions.

To avoid possibly dangerous situations, both for our travelers and animals, it is extremely important that

everyone obey rules and regulations imposed by the Tour Leaders and/or Local Guides and follow instructions

given by them.

Wild Women Expeditions’ Tour Leader, local guides or other representatives decisions will at all times be final on all matters likely to affect the safety and well-being of the trip. We reserve the right to prohibit any

traveler from continuing on a trip with no right of refund if, in our opinion, that traveler’s actions pose a threat to the safety of others, to the wildlife, themselves, or if the traveler’s actions and/or behaviors are harming the enjoyment of the trip for others.

25

FAQ’s

What is La Paz like? La Paz is a clean and safe seaside town and is state capital of Baja California Sur. It is charming and

authentically Mexican with courteous locals and a very relaxing ambiance. Tourists come to La Paz as it is

well known as the gateway to many outdoor pursuits. Besides sea kayaking, there is world class diving,

mountain biking, wind surfing, yacht charters, fishing trips and to the south lies a mountain range offering

excellent day and overnight hiking. The sea-promenade is the focal point of the town and is lined with

excellent seafood restaurants, lively bars and the odd night club. In the evenings the local families stroll along

the promenade (Malecon) enjoying the cool sea breeze

How do I pack a kayak? Watch and Learn!

26

Post Trip Details WWE really appreciates your feedback. Your opinions really help us to adapt to changes and offer great trips

based on your experiences. After your WWE Adventure, there will be the opportunity to provide feedback

through WWE Feedback forms, as well, you might be asked to complete feedback for our outfitter.

Please connect and share your experiences with the Wild Women Community!

Like our Wild Women Expeditions Facebook page

Join our groups on Facebook!

Wild Women Members Community!

Wild Women Adventures!

Follow @wildwomenexpeditions on Instagram

Writing & Photo Contest We are calling out to all women who are adventuring with WWE this year to share the images and/or stories

from the trips you have participated in.

You could WIN $500 towards your next adventure!

The Prize

The winner of each contest gets $500 to be applied to any WWE trip. Prize must be redeemed in 2017.

Eligibility

Anyone who has been a participant on any WWE trip in 2016.

Terms for Photo Entries

All photos must be submitted by Sept 15, 2016.

All photos must be submitted electronically as jpeg files (minimum resolution 300 dpi) by email to

jennifer@wildwomenexp.com

Photos may be sent via link to online photos album (e.g. on Facebook, Dropbox or Flickr)

You may enter as many photos as you like!

Photo Contest

Photos may be of any theme you like –

we are especially interested in:

Funny photos

Most Scenic Landscape

Best Group Shot

Best Action/Adventure shot

Writing Contest

We are looking for writing entries that tell a

story about your Wild Women adventure – it

could be humorous, explore themes such as

healing, spirituality and personal growth, or

talk about the landscape or natural or cultural

features of a destination. Anything goes!

27

Photos submitted may be used for WWE promotional materials/website or media partners

Photo subjects have agreed to their image being used in this contest. By submitting photos you are

confirming this permission has been granted.

Please submit photos with caption descriptions in the title wherever possible. Please also indicate the

trip the photos were taken on (trip name/location, year)

If you require photographer credit, please indicate this in a cover note.

Photos must have be taken on a WWE trip.

If the photo depicts a minor, permission to reprint, publish or otherwise reproduce the images, as

described above, must be obtained by the photographer, in writing, from the child’s parent or guardian.

Winners will be announced by Dec 1, 2016.

Terms for Writing Entries

All stories must be submitted by Sept 15, 2016 by email (in .doc or .docx format) to

jennifer@wildwomenexp.com

Stories must be between 500 – 1000 words.

You may enter as many stories as you like!

Stories submitted may be used for WWE promotional materials/website/blog or media partners.

Photos may be submitted with the story – subjects have agreed to their image being used in this

contest. By submitting photos you are confirming this permission has been granted.

Winners will be announced by Dec 1, 2016.

We are wild and we know this to be true, deep in our bellies and down to our very bones.

We belong in Nature. We are explorers, seeking Earth’s mysteries, fuelled by wanderlust. We

seek snow-capped mountains, rushing rivers and ancient valleys, towering waterfalls and

serene still lakes. We seek off-beaten paths that lead to endless vistas, where the whole world

seems to open up before us with infinite possibilities.

We seek peace and rest. We seek momentum and passion. We seek crackling campfires,

singing to the stars, and belly laughs. We seek strength and sisterhood. We seek the beauty

of burnt orange sunrises and shimmering full moons. We seek magnificence. We seek the

magic of our wild wonderful world. And we find it, discovering more about ourselves along

the way.

Because we are wild women. All of us. We laugh. We listen. We set ourselves and each other free.

We are Wild Women and this is our way...

The Wild Women Way

We listen.

And “we” means all of us on this Wild Women Expedition. We're all in this together. And

because we – you and me and all of us – are committed to listening, then yes, you can

express yourself and please do. We need not be silent or shamefaced about asking for what

we want. We are Wild Women. This is our place. We listen and we will be heard.

We protect.

We protect ourselves by being willing to speak up and be heard. We protect other women

by steering way, way, way clear of all the “isms”. We never say anything homophobic, racist,

classist, or oppressive about each other or to each other. That's how we protect each other

and keep each other feeling safe and included. We protect our wild world. It's a campsite

cliché - “leave it better than when you came” - it's our end and our practice. We respect the

environment, so we don't litter, we don't destroy, and we do help each other out. (And we

welcome better ideas about how we can do that.)

We all lead.

And we lead up, not down. We lead through contribution. We each contribute our personal

strengths and skills: our storytelling, our wit, our mean skill with a paddle, our soft touch for

someone struggling. We give each other, our guides and our hosts respect. And it is returned...-

because we lead with kindness. It's the Wild Woman way.

We are free. Don't wanna wear a bra? No problem! No one's looking, no one's judging (hey, no

judging!). Want to keep wearing your mascara? Glam up, girl! Dreaming of skinny-dipping at

dawn? Make it happen. You are free. We are free. We support each others’ quests to be free.

We trust.

We trust that if we speak up, we will be heard. We trust that our guides know what they're

doing (they do!) and will accommodates our needs and desires whenever safely possible. We

trust our needs and desires. We trust our bodies, we listen to them, we do the best we can and

if we have to stop, or rest, we do. And that's ok. It's more than ok: it's the right thing to do. We

trust that this is not a race and there's no competition! We trust ourselves and each other to

make our trip a safe and welcoming experience for everyone. We trust that we're going to have

a stupendously good time. And then we make that happen.

Your Wild Women Expedition is a spirited vacation and a great adventure.