walking with forgiveness, gratitude, and grace

HOLLY HOUSE Center for Integrated HealthCare Dr. Patricia Lawler

Walking With Forgiveness, Gratitude & Grace

Healing Past Wounds and Emotional Scars With Young Living Essential Oils

http://www.hollyhouse.org/walking-with-forgiveness/

http://www.hollyhouse.org/Team#DrPat


Clinical Practice….

Forgiveness?

Gratitude?

Grace?




Walking With Forgiveness, Gratitude and Grace

Module 1

Our Emotions and

Our Health




Why Might You Want to Practice Forgiveness, Gratitude and Grace ?

To enable your body’s healing process

To deepen your level of consciousness

To find Joy and Peace in your day to day lives




How Do You Learn To Walk With…

Forgiveness, Gratitude & Grace ?

First You Must Understand …

the Power of Emotion




The Secret of the Power of Emotion

Our State of Mind may be the most powerful influence in the expression of our genes and the manifestation of our health in that each and every moment we are continually bathing our cells and DNA in endorphins and endomorphines which are secreted in direct response to our emotional state.




In What State of Mind …

Are You Walking…

in Your World?




In What State of Mind Are You Walking, cont …?

Angry?

Sad?

Guilty?

Depressed?

Puffed up

In Pride?

Ashamed?

Apathetic? Obsessed

With Desire?

Fearful?




In What State of Mind Are You Walking, cont…?

Or are you walking in a state where you are...

Courageous?

Neutral?

Willing?

Accepting?

Reasonable?

Loving?

Joyful?

Peaceful?

Enlightened?




Do Emotional States Affect Our Health?

We now know that all states of mind have a profound effect on our health either positive

or negative

States of mind elicit the secretion of specific neurotransmitter and hormones

Hans Selye describes the stress response and its relationship to our health in his groundbreaking work, The Stress of Life




Citation

Database: PsycINFO

The Physiology and Pathology of Exposure to Stress Selye, Hans

Oxford, England: Acta, Inc. (1950). xx, 822; 203 pp.

Abstract

1.A variety of "stressors" (such as emotional upsets, exposure to

extremes of temperature, and anoxia) set into motion defense

reactions mediated through the nervous and the hormonal systems.

These affect blood pressure, body temperature, blood sugar level,

blood clotting, osmotic pressure and tissue hydration. During

prolonged, severe systemic stress there are 3 phases: "shock,

adaptation, and exhaustion.” Strong emotions are particularly

effective in eliciting the somatic manifestations of the general

adaptation-syndrome. Psychosomatic derangements as well as a

variety of neuropsychiatric disturbances are likely to fall into the

steadily broadening category of "diseases of (mal)adaptation" to

biological stresses. (PsycINFO Database Record (c) 2010 APA, all

rights reserved)




Do Such Chronic Emotional States Affect Our Health, cont.

John–Didier Vincent, is a Professor of Neurophysiology at the University of Bordeaux II, France and also is a clinical biologist. He is director of the Behavioral Neurobiology Unit at the

National Institute for health and medical research in France.

Vincent authors The Biology of Emotion

in 1996.




Jean-Didier Vincent

Vincent bases his work on review of extensive scientific research into the chemistry of passions

He further validates Selye’s position that emotions both positive and non resourceful continually impact our body’s physiology




Biology of Emotion, Cont…

A reference from The Biology of Emotion,

Neuroscience, 919-40,1981

“it is possible to induce lactation in virgin

rats by presenting them repeatedly with young

needing to be fed. After a few days, the female

rat, which has already developed maternal

behavior, begins to lactate.”




Biology of Emotion, cont…

R. B. Zajone, “emotional and facial efference:

a theory reclaimed, Science,1985:

“gives a scientific basis to physiogomy as a science

which tries to establish links between temperament,

character or personality, and facial features. If

facial expressions exert an influence on the

organism it my be worth our while to put a good

face on things to keep ourselves in good health.”




•Greek Sculpture of the 6th

Century Cavalier

‘Rampin head’

•Vincent – “..illustrates

the miraculous balance of

a being at the heart of a

world in the making.”

• Is Vincent saying we have

a role to play in creating

our world or our experience

of the world?

Archaic Smile




Vincent, cont…

According to D. Le Roith, J. Shiloach and J. Roth, of Peptides, 3, 211,1982:

“Vertebrates evolve and experience biochemical elements in the Nervous System and the Endocrine Systems”

Claude Kordon explains Vincent as describing a Palace of the Mind – a place of extraordinary possibilities in endless combinations of neurotransmitters, hormones and consciousness.




The Palace of the Mind

Balanced Hormones

From the

Endocrine System

+

Balanced

Neurotransmitters

Derived from the

Modification of

Amino Acids

State of Mind

Beautiful

=

+

Balanced

Endomorphines

Modulates

Modulates




But What if You Are in The Dungeon Instead of the Palace of the Mind?

State of Mind

Not So Beautiful

Disrupted Hormones

From the

Endocrine System

+

Neurotransmitters

Derived from the

Modification of

Amino Acids Out

of Balance

=

Imbalanced

Endomorphines

+




Adrenal Stress

Stressful State of

Mind Adrenal

Glands

Increasing

Stress

Cortisol DHEA

Cortisol

Cortisol

DHEA

DHEA Adrenal

Fatigue




How are You Influencing Your Body’s Health by Your State of Mind

?




Eckart Tolle & The Power of Now

Tolle writes that we are, through our state of mind, either decreasing pain in our body or increasing pain in our body.

He terms this the Pain Body

We know from research that physiological feedback from non resourceful emotions elicits the release of pain-causing endorphins leading to inflammation, which leads to pain, where as positive emotion tends to lead to the release of positive endorphins and endomorphines, reducing inflammation and increasing the likelihood of healing.




Emotions and States of Mind that Create Pain Bodies

•Excessive

Pride

•Fear

•Grief

•Apathy

•Guilt

•Anger

•Shame

=

Pain Body

Negative

Endorphins




Lack of Forgiveness, Gratitude and Grace Creates A Pain Body

Emotions such as Pride,Fear,Grief, Apathy,

Guilt, Anger & Shame are often associated

with not being able to forgive someone or

something which happened in the past.

It is like a Mirror which reflects

back painful endorphins.




Lack of Forgiveness

We live a good part of our life in the past and cannot be in the present

A good percentage of our body’s energy

is locked up in the past painful memory and can not be used for healing or vitality. We are running at “half mast.”

Over time, the pain body grows leading

to illness and dysfunction




Lack of Forgiveness, Gratitude and Grace Creates A Pain Body

Lack of Gratitude for your life and the opportunity it presents leads you to feelings of Apathy, non resourceful Desire, Anger and non resourceful Pride.

Lace of Grace cuts us off from the nourishment of our Divine Source leaving us with feelings of Shame, Guilt, Apathy, Grief, Fear, Desire, Anger and Pride.




Lack of Forgiveness, Gratitude and Grace…

Creates

A Pain Body




Not Only Are We Affecting Ourselves But We Are Affecting Others As Well

The Secret World of Plants – P. Thompson and Christopher Bird

Dr Masuro Emoto’s work with water crystals

Our own friends and family – How do you feel when someone is angry with you? What happens? If you react….




Masuro Emoto and Water Crystals

Hope

Unpleasant

Music Beautiful

Music




We are 50% to 65% Water

How is Your State of Mind Affecting

the State of Your Internal Water ?

How is Your State of Mind

Affecting Others?




If You Lack Forgiveness, Gratitude and Grace…

You May Need to Ask For Help From A Higher Source

Antonio Frilli, Florence, Italy

19th Century




Asking For Help With Forgiveness, Lack of Gratitude and Grace…

• We May Need to Ask For Help From A

Higher Source…

We May Need to Ask For Help From Our Family, Friends or a Professional

We May Need to Ask For Help From the

Wisdom of the Plant World, Therapeutic

Grade Essential Oils




Clary Sage




What To Do?

First, Understanding the Challenge…




Walking with Forgiveness, Gratitude and Grace…

Module 2

Understanding the Challenge




According to Spiritual Teachers…

such as Eckhart Tolle, Dr. David R Hawkins, the Dalai Lama, Mother Theresa and many others……

Our State of Mind is Within Our Choice and

Within Our Control




Our State of Mind May Be the Only Thing We Can Control in Our Lives




Is There A Way You Can Better Understand…

Why You Choose To Be and Act the Way You Do? Yes… A MD Psychiatrist While Researching Emotions and

Consciousness and Muscle Response Testing Develops

A New Way to Look at Our Emotions And Attitudes




David R Hawkins, MD Develops the Map of the Scale of Consciousness

• Dr. David R Hawkins, MD Sedona, Arizona • Writes the ground-breaking works, Power vs.

Force, The Eye of the I, and I • Develops the Map of the Scale of Consciousness which describes the levels of

awareness and growth in connection to a Greater Divine Force

• These levels, or fields, are associated with emotional states and describe typical attitudes associated at each level (calibration).




We are no longer providing an example of Dr. Hawkins’ Map of the Scale of Consciousness. Please visit www.veritaspub.com to see the map



http://www.veritaspub.com/


Map of the Scale of Consciousness and Forgiveness

Merciful Harmonious Acceptance 350 Forgiveness Transcendence

In Order to Be Able to Forgive We Must Calibrate

at a Level of Acceptance – 350 – or Higher

Are You at a Level of 350 or Higher?




Map of the Scale of Consciousness per Hawkins

•How Do You Know Your Level of Calibration? •Use Muscle Response Testing , Pendulum or other Bio Energetic Assessment Technique to test Your Level of Calibration •If you find you are not at a 200 level set a goal to get there!




Levels of Emotions

Plus Young Living

Therapeutic Grade Oils

Per Dr. Patricia Lawler




Essential Oils for Emotional Growth per Lawler EMOTION ON SCALE LEVEL EO/OIL BLEND TO ACHIEVE

ENLIGHTENMENT 700 – 1000 ROSE

PEACE 600 SACRED FRANKINCENSE

JOY 540 JOY

LOVE 500 CHRISTMAS SPIRIT

REASON 400 HIGHEST POTENTIAL

ACCEPTANCE 350 FORGIVENESS OR ACCEPTANCE

WILLINGNESS 310 CLARITY OR MAGNIFY YOUR PURPOSE

NEUTRALITY 250 ROSEWOOD OR THE GIFT

COURAGE 200 VALOR

PRIDE 175 HUMILITY

ANGER 150 ACCEPTANCE

DESIRE 125 ABUNDANCE

FEAR 100 VALOR

GRIEF 75 JOY OR ORANGE

APATHY 50 ENVISION OR AWAKEN

GUILT 30 TRANSFORMATION OR FORGIVENESS

SHAME 20 AWAKEN OR BELIEVE




Walking With Forgiveness, Gratitude and Grace…

Module 3

Asking for Help from

Therapeutic Grade

Essential Oils




Asking for Help From Therapeutic Grade Essential Oils

Essential Oils help you by their

bioresonance and frequency

They also help you by their complex biochemical nature




Asking For Help From Therapeutic Grade EO, cont…

Through the profound frequencies and

biochemical diversity Essential Oils:

Cleanse receptor sites on cells

Deprogram Incorrect DNA Information

Reprogram correct Information for optimal DNA expression




Asking for Help From Young Living essential oil blend…

Forgiveness




The Exquisite Young Living Blend - Forgiveness

This exquisite blend helps you to release

hurt feelings, perceived insults, and

negative emotions. It also helps you release

negative memories, allowing you to move past

emotional barriers and attain higher awareness,

Assisting you to forgive and let go.




With Forgiveness Comes Healing Emotions & Endorphins

•Courage

•Neutrality

•Willingness

•Acceptance

•Reason

•Love

•Joy

•Peace

•Enlightenment

Positive

Endorphins

=

A Body At Ease




Forgiveness Begins to Release the Pain Body

•Sometimes Love, A Sense of

Freedom, Acceptance in the Human

Condition, Sometimes an Ability to Make

Peace, Courage, Compassion, Understanding,

Peace, Serenity and even Joy can flood

your body’s physiology when you

experience Forgiveness.

•Forgiveness can happen suddenly or gradually

Over a period of time.




With Forgiveness Comes Healing Emotions & Endorphins

•Courage

•Neutrality

•Willingness

•Acceptance

•Reason

•Love

•Joy

•Peace

•Enlightenment

Positive

Endorphins

=

A Body At Ease




Very Often, all of these Resourceful Healing Emotions are Needed…. To Complete Forgiveness




In What State of Mind … Are You Walking… in Your World?




What State Do You Choose?

Are You in Control of Your State of

Mind?

Is the State of Your Mind a Conscious

Choice You Make Each Day?




Are You Building a Pain

Free Body?

Or A Body of Pain?




The Exquisite YL Blend Forgiveness

Rose

Melissa

Helichrysum

Frankincense

Sandalwood

Lavender

Bergamot

Geranium Jasmine

Lemon

Palmarosa

Roman Chamomile

Rosewood Ylang Ylang




Map of the Scale of Consciousness and Forgiveness

Practice qualities listed at a level 200 or higher

Be kind, grateful and compassionate,

especially to yourself

Use the Essential Oils recommended on

the following pages to “lift” your calibration




Forgiveness

Are You there yet? Let us pass the

oils of Forgiveness to help us out!

1 drop, gently rub hands together and inhale




The Exquisite YL Blend Forgiveness

Rose Highest frequency, Balance, Harmony, Well Being, Creates Magnetic Energy, Attracts Love and Brings Joy to Heart

Melissa Calming, Balancing, Gentleness, affects Limbic Center of Emotions, helps Depression, Hypertension and Anxiety

Helichrysum Relieves Anger and promotes Forgiveness

Angelica Calming, bring memories back to point before trauma

Frankincense Holy anointing oil, stimulates Limbic Brain & elevates Mind to overcome Stress and Despair

Sandalwood Stimulates Pineal Gland and Limbic Region, center of Emotions, May Remove Negative Programming

Lavender Relaxing and grounding, reduces Depression and Improves Cognitive Performance

Bergamont Uplifting and Calming, relieves Anxiety, Stress and Tension




The Exquisite Young Living Blend Forgiveness Geranium

Balances hormones, with antidepressant, uplifting, and tension-relieving properties

Jasmine Is uplifting, antidepressant, and counteracts indifference, frigidity and hopelessness

Lemon Stimulating, deep sense of well being, induces relaxation and reduces depression

Palmarosa

Stimulating, revitalizing, creates a sense of security

Roman Chamomile Combats restlessness, tension, and opens mental blocks, purges anger from liver

Rosewood Relaxing, powerful effect, grounding, strengthening

Ylang Ylang Increases relaxation, balances male an female energies, restores confidence and equilibrium




Forgiveness

The YL blend, Forgiveness, calibrates much higher than 350. It calibrates at 540 to help you lift into Forgiveness. This

is not the frequency of the oil, but its

calibration.




Learning to Forgive and Forgiveness – Taking Action See someone in your mind who you would like to forgive or

believe it would be best to forgive.

If this is difficult ask the Higher Power for help

Place one drop, gently swish hands together, and inhale the oil blend, Forgiveness

I forgive you, _____, and I forgive myself at this time. I am letting go of all resentment, anger, fear, guilt and shame. I am filled with love, joy and peace. (Writing this down in your journal or on a piece of paper can make it extra powerful)

(Or), The Higher Power is helping me to forgive you,___, and

helping me to forgive myself at this time. I am letting go of all resentment, anger, fear, guilt and shame. I am filled with love, joy and peace






Worksheet-Forgiveness2.pdf


Forgiveness

I forgive you and I forgive myself.




From Forgiveness Comes Gratitude

Once true Forgiveness occurs you are

can experience true Gratitude

In Gratitude you are in a state of being

thankful and in a state of love

To experience Gratitude we need to be

at a level of 530

You do not need to maintain a level of 530

to experience Gratitude for a moment




Gratitude

12/7/2014 150

•Gratitude can feel

expansive, expanding

out from you to others

•Gratitude can feel

internally expansive,

opening your heart




Gratitude

Being grateful for all the little things

Being grateful for all the beauty

Being grateful for the big things

Being grateful for your body

Being grateful for your self

Being grateful for Gratitude Essential Oil

We Want to Practice:




Brazil – Copaiba Trees

Gratitude for Young Living and Nature’s Beauty and Bounty!




Asking for Help from the Young Living oil Blend…

Gratitude




Gratitude, the essential oil blend from Young Living

The essential oil blend, Gratitude,

calibrates at 530 (once again this is

not the frequency but is the calibration)

It is an excellent blend for prayer and meditation




Gratitude in Action

Let us pass around Gratitude, the essential oil blend from Young Living

Take one drop and gently rub hands together

We will wait while others are receiving their oil

While we are waiting, what are the therapeutic essential oils comprising Gratitude?




Gratitude, the essential oil blend from Young Living

Idaho Balsam

Fir

Opens emotional blocks and recharges vital energy

Frankincense Holy Anointing oil, stimulates the Limbic System, elevates the mind, overcome stress and depression

Myrrh Holy Anointing oil, stimulates the brain (sesquiterpenes),

Including the amygdala, control center of emotions

Galbanum When combined with Frankincense and Sandalwood its frequency rises and contributes to a sense of prayer

Ylang Ylang Increases relaxation, balances male and female energies,

And restores confidence and equilibrium

Rosewood Soothing, gives a feeling of being grounded and strengthened




Gratitude in Action

FIND YOUR WORK SHEET

Write down three things, people, or events

for which you are grateful. Express your gratitude in your heart.

Write down one action step you could

take to express your gratitude to someone or something within the next two weeks (it could be a tree!)

One drop, gently palms together, and inhale your Gratitude and be Grateful

Inhale your Gratitude and Commit to your

action step






Worksheet-Forgiveness2.pdf


People are often unreasonable and self-centered. FORGIVE THEM ANYWAY. If you are kind, people may accuse you of ulterior motives

BE KIND ANYWAY. If you are honest, people may cheat you. BE HONEST ANYWAY. If you find happiness, people may be jealous. BE HAPPY ANYWAY. The good you do today may be forgotten tomorrow. DO GOOD ANYWAY. Give the world the best you have, and it may never be enough. GIVE YOUR BEST ANYWAY. For you see, in the end, it is between you and God. IT NEVER WAS BETWEEN YOU AND THEM ANYWAY. ~ Mother Theresa ~




In What State of Mind … Are You Walking… in Your World?




With so Much Forgiveness and Gratitude Grace is With Us!

Being in a State of Grace Arises

When the Heart is Full of Love

And Gratitude…..




To Find Grace

Look Within!




To Match the Grace of the Season

Our Young Living

Essential Oil Blend

Christmas Spirit




To Match the Grace of the Season

Christmas Spirit




The blend Christmas Spirit Represents the Grace of this Special Time of the Year

Christmas Spirit has only simple oils.

Yet, because of Gary Young’s grace-filled intention in creating this oil blend and all the intentions of the people who have used it over the holidays, and the powerful sacredness of the holidays themselves of pure love, Christmas Spirit Calibrates at 580.

Because of this powerful intention use Christmas Spirit all year long!




Christmas Spirit

Orange Elevates the mind and body, brings security, joy & peace

Cinnamon Bark Believed to have a

frequency of wealth & abundance

Spruce To open and release emotional blocks, to bring balance & grounding, as

well as prosperity




Entering the Grace of Christmas Spirit

One to two drops in your palm, hands gently rub the oil, then inhale deeply

In stillness now:

Allow the Grace of Love, Joy and

Gratitude to fill your whole being

See Yourself held in the gentle hands of Grace

See the World held in the gentle hands of Grace

All is Calm All is Peace

