the pl inaugural issue, jan 2015

8/10/2019 The PL Inaugural Issue, Jan 2015

1/15


2/15

Xbe Vsygbdotry Cetter www.psygbdotrycetter.ark Moùory >6?5

Wpegdoc ortdgce= Cdkbt pregoutda`s !Ioòkd`k wd`ter hepressda`

Ojewsdipcenebovdars- cdleohmustd`knehraaisbohes-goìoleondkhd!ere`ge.

Versa`s wdtb iaah dccèsses ore iare se`sdtdve ta

cdkbt tbo` atbers "see tbe gurre`t ortdgce aj tbe

ia`tb necaw#= Xaa iugb cdkbt gouses io`dg

syiptais, taa cdttce cdkbt gouses hepressdve

syiptais. D` tbe sprd`k o`h suiier tbere ds taa

iugb ! d` tbe jocc o`h wd`ter àt eàukb ! cdkbt.

Tau tbus èeh ta iahucote cdkbt expasure ta ovadh

gousd`k io`dg syiptais d` sprd`k/suiier o`h

hepressdve syiptais d` jocc/wd`ter. Iaah epdsahes

ka taketber, sa dj yau wo`t ta preve`t wd`ter hepressda`,

yau sbauch ocsa try ta preve`t suiier io do.

J a r t b e j o c c !w d ` ter

"Wepteiner!Moùory#=

D` wd`ter, tbere ds àt

eàukb cdkbt. Xberejare

yau wd c c s ceep d` tbe

iar`d`k ca`ker tbo` yau sbauch, o`h tbot wdcc

tbraw ajj yaur gdrgohdo` rbytbis. Tau tberejare

èeh ta d`greose yaur cdkbt expasure.

!Leep sbohes o`h gurtod`s ape` ot `dkbt, ta ioxdidzeiar`d`k cdkbt expasure. Xbds ds tbe sdipcest tbd`k

yau go` ha ta rehuge rdsl aj wd`ter hepressda`.

!Ha`'t weor su`kcosses d` rautdè ogtdvdty, ar use

tbei cess tbo` yau àrioccy wauch "ar cdidt a`cy

ta hrdvd`k#.Ka jar wocls orau`h àa`tdie,

wdtbaut su`kcosses, jar up ta o` baur.

!Ka ta neh ot o rekucor tdie ot `dkbt. [ole up ot

o rekucor tdie d` tbe iar`d`k< use o` ocori.

Jar cdkbt tberopy=

Vco` a` spe`hd`k $?66!>66. Xbere ds à èeh ta

spe`h iare. Xbe hase ds ?6,666 cux "iast

cdkbtnaxes ore ot tbot hase#. Xbere ore io`y

gaipo`des ! tbe d`terèt e`kdès wdcc becp yau.

Use d`hdregt cdkbt< ha àt caal d`ta tbe cdkbt nax

hdregtcy "treot dt cdle tbe su #.

Bove dt a` tbe tonce wbdce yau reoh ar eot d` tbe

iar`d`k. Hase ds 76 idùtes, a` overoke, os ca`k

os hepressda` persdsts. Use tbe cdkbtnax hodcy

d`dtdoccy, o`h tbe` rehuge use ta every atber hoy

jar preve`tda`. Use tbe cdkbtnax d` tbe iar`d`k "nejare

?6 OI#= reieiner yau're tryd`k ta repcoge tbe

iar`d`k su`cdkbt wbdgb hegcdès d` wd`ter.

Jar tbe sprd`k/suiier "Iorgb!Oukust#= D`suiier, tbere's taa

iugb cdkbt< sa yau'cc

s c eep d` tbe

iar`d`k cess tbo`

yau sbauch ,

tbrawd `k a%

gdrgohdo` rbytbis. Xa hegreose cdkbt expasure=

![eor su`kcosses ot o$tdies.

! [eor o` eyeiosl ta sceep, ar ket raai!horle`d`ksbohes.

!Gcase gurtod`s ot `dkbt, ta id`didze iar`d`k cdkbt.

! Ka ta neh ot o rekucor tdie ot `dkbt. [ole up ot orekucor tdie d` tbe iar`d`k, nut àt eorcy.

Xbe VC Nattai Cdè

Cdjt tbe sbohes d tbe wd ter

Vucc tbei haw` d` tbe sprd k o`h suiier.

Use o` eyeiosl "ar ket raai horle`d`k sbohes#

d` sprd`k/suiier.

Dj stdcc hepresseh d` wd ter hespdte rodsd`k tbe

sbohes, use o cdkbt nax d` tbe iar`d`k.

Wtoy tuèh jar èxt ia`tb's Wpegdoc ortdgce= Xbe use aj

o`tdpsygbatdgs d` ndpacor hepressda`

Xbe Vsygbdotry Cetter Zacuie ?, Dssue ? >

"Leep sbohes o`h gurtod`s ape` ot `dkbt, ta ioxdidze

iar`d`k cdkbt expasure. Xbds ds tbe sdipcest tbd`k yau go`

ha ta rehuge rdsl aj wd`ter hepressda`."
http://www.psychiatryletter.org/


3/15


4/15


experde`ge o io`dg swdtgb jrai hepressda` ta o

idxeh stote os tbe sprd`k cdkbt nekd`s ta d`greose

ojter o ca`k perdah aj caw cdkbt hurd`k wd`tertdie.

Lroepecd`'s gcossdg gborts bove nee` ga`rieh d`

iaher` tdies, sugb os d` tbe Ho`dsb stuhy necaw.

Xbe e%egt aj seosaòcdty a` sudgdhe ds praàu`geh

espegdoccy d` persa`s wdtb iaah dccèsses.

Xbe gurre`t stuhy aj tbe ia`tb "Zysalld et oc,

MOIO Vsygbdotry, >6?8# ga`ris tbe tbeary aj

su`cdkbt d`greosd`k tbe rdsl aj sudgdhe. Occ sudgdhes

d` Oustrdo jrai ?4;6 ta >6?8 were stuhdeh= :4,8:>

goses. Hodcy hurotda` aj su`sbdè wos gaiporeh ta

hodcy ùiner aj sudgdhe d` hd%ere`t Oustrdo`

rekda`s. O iaherotecy stra`k garrecotda` wos

jau`h "r96.84#. Ojter ga`traccd`k jar tbe seosa`,tbe garrecotda` wos stdcc tbere nut jecc ta r96.67,

wbdgb ds o siocc e%egt.

Xbe VC Nattai Cdè

D` sui, tbe seosa` aj tbe yeor ds o iomar

prehdgtar aj sudgdhe "sprd`k ned`k tbe warst#

[dtbd` o`y seosa`, su`cdkbt dtsecj bos o siocc

nut hdregt e%egt, wbdgb ds stdcc prese`t ojter

ga`traccd`k jar atber pate`tdoc gcd`dgoc rdsljogtars jar sudgdhe.

[e occ cave tbe su` o`h dts woritb. Dt jeecs

kaah. Nut jar peapce wdtb iaah dccèsses, tbere

ds ho`ker curld`k d`sdhe tbase neoutdjuc su``y

hoys.

Xbe Vsygbdotry Cetter Zacuie ?, Dssue ? 8

Jurtber reohd`k= Xa ceor` iare onaut bdkb sudgdhe rotes d` tbe Oierdgo` [est aver tbe post ge`tury, o gcossdg saurge ds Baworh Lusbèr,

Oierdgo` Wudgdhe, ûtkers U`dversdty Vress, ?44?. Jar tbe ardkdòc WOH poper wbere ociast occ >4 sunmegts boh ndpacor dccèss= @E

âse`tboc et oc, Weosaòc o%egtdve hdsarher. O hesgrdptda` aj tbe sy`hraie o`h precdid ory `hd`ks wdtb cdkbt tberopy. Orgb Ke`

Vsygbdotry. ?428 Mo`#, 57?!58;

Gcd`dgoc tdp aj tbe ia`tb= Kdve cdtbdui a`ge hodcy ot dkbt, at iuctdpce tdies per hoy.

Iast aj gcd`dgoc progtdge ds noseh a` trohdtda`, wdtbaut o nosds d` o`ytbd`k nut bondt. Xbds seeis ta ne tbe gos

wdtb tbe gaiia` progtdge aj kdvd`k cdtbdui twa ar eve` tbree tdies hodcy. Xbere ds à nosds jar kdvd`k cdtbdui

iare tbo` a`ge hodcy noseh a` dts bocj!cdje, wbdgb ds onaut >8 baurs. Jurtber, iuctdpce ca`k!teri stuhdes sbaw

tbot tbere ds iare ca`k!teri ldhèy dipodrie`t wdtb iuctdpce hodcy hasd`k, os appaseh ta a`ge hodcy. Kdve` o`dkbt, io`y aj cdtbdui's sbart!teri gak`dtdve sdhe e%egts ore ocsa id`didzeh wbe` tbe cevec peols ojter ned`k

tole`, sd`ge peapce wdcc ne osceep. Dt ds wecc!làw` tbot a`ge hodcy hasd`k aj o`y hruk e`bo`ges iehdgotda`

gaipcdo`ge, wbdgb ds espegdoccy diparto`t d` psygbdotrdg ga`hdtda`s cdle ndpacor dccèss, wbere potde`ts ajte` bov

paar d`sdkbt ar atber reosa`s ta ovadh ar stap told`k iehdgotda s. Xbere ds à reosa` ta iole o` ocreoh

gaipcex hdseose iare hd(guct ta treot, espegdoccy wbe` had`k sa gouses iare iehdgoc gaipcdgotda`s. Ha yaursec

o`h yaur potde`ts o jovar= Must presgrdne cdtbdui a`ge per hoy! "Wd`kb CL et oc. Dipravd`k tacerondcdty aj cdtbdui wdtb

a`ge!hodcy hasd`k sgbehuce. Oi M Xber. >6??


5/15


Gcossdg stuhy aj tbe ia`tb=Jaur hdokàstdg vocdhotars yau sbauch use

Ecd ând`s o`h Woiuec Kuze. Estoncdsbie`t aj Hdokàstdg Zocdhdty d` Vsygbdotrdg D$èss= Dts Oppcdgotda` ta

Wgbdzapbre`do. Oierdgo` Mauròc aj Vsygbdotry. Zacuie ?>: Dssue ;, Moùory ?4;6, pp. 427!42;

êcyd`ka`syiptaisdsàteàukb,àiotterwbotHWIsoys.

O potde`t bos pè uia`do wdtb ga ukb o`h

beohogbe. Oàtber potde`t bos pèuia`do

wdtbaut o gaukb o`h beohogbe. Ore tbese twa

hd%ere`t "hdsarhers"1 @a, yau'h soy. Nut wby àt1

Negouse tbe syiptais aj gaukb o`h beohogbe

ha`'t represe`t o hd%ere`t hdseose.

O potde`t bos hepressda` wdtb io`do. Oàtber

bos hepressda` wdtbaut io`do. Ore tbese twa

hd%ere`t "hdsarhers". Tes, yau'h soy. Nut wby1

Negouse io`do ds o hd%ere`t set aj syiptais tbo`

hepressda`, yau idkbt soy. Nut gaukb o`h

beohogbe ore syiptais, wbdgb we sodh hdh àt

represe`t o hd%ere`t hdseose.

Xbot's tbe d`tudtda` nebd`h tbe

ga`gept aj hdokàstdg vocdhotars.

D t ' s ` a t e` a u kb ta soy tbot

syiptais hd%er o`h tbus we bove

hd%ere`t "hdsarhers". Tau bove ta

s b a w t b o t t b a se h d j j er e ` tsyiptais represe`t saie ld`h aj

hd%ere`t ga`hdtda`s ar hdseoses. Baw ha yau ha

sa1 @at ny sdipcy rejerrd`k nogl ta tbe hd%ere`t

syiptais= tbot wauch ne toutacakaus. Tau bove ta

bove saie hd%ere`t cdè aj evdhe`ge, seporote

jrai syiptais, tbot represe`ts o hd%ere`t dccèss.

D` tbe gose aj pèuia`do, yau bove oggess ta

p o t b a c a k y = t e s t s g o ` s b a w e v d h e ` g e a j

dòiiotda` d` tbe cu`k, wbetber ar àt yau

bove o gaukb o`h jever. Wa tbase syiptais ha`'t

represe`t o hd%ere`t hdseose.

D` tbe gose aj psygbdotry, we ha`'t bove oggess ta

potbacaky "usuoc cy # . Wa wbot sba uch tbe

d`hepe`he`t cdès aj evdhe`ge ne1

O hdokàstdg revacutda`

Xbds ds wbere tbds gcossdg ortdgce jrai ?4;6

revacutda`dzeh psygbdotry. Ecd ând`s, tbe

gbodrio` ot tbe [osbd`kta` U`dversdty d` Wt

Cauds, boh trodèh ot Iossogbusetts Keèroc

Baspdtoc "IKB# d` Nasta`. Nut d` tbot ero, tbe

iomar UW gdtdes were haidòteh ny psygbaoòcytdg

tbd`ld`k. ând`s wos dùe`geh ny Eidc

Lroepecd`, tbe cote ?4tb ge`tury Kerio`

psygbdotrdst wba toukbt tbot "hdokàsds ds

prakàsds", tbot tbe gaurse aj dccèss teccs yau

wbdgb syiptais represe`t hd%ere`t hdseoses.

ând`s cejt Nasta` ta ka ta tbe

sioccer gdty aj Wt Cauds, o`h jrai

tbere, be trodèh o serdes aj

reseorgbers wba prahugeh tbe

gbo`ke d` UW psygbdotry wbdgb ceh

ta tbe tbdrh ehdtda` aj HWI

"HWI

!DDD

# d` ?426

! o gbo`keiugb èeheh ot tbot tdie, nut

wbdgb, dt ioy ne questdaèh, bos

borheèh d`ta tbe èw greha aj HWI!DZ o`h 5.

[dtb bds gac ceokue Woiuec Kuze, ând`s

ortdgucoteh jaur atber hdokàstdg vocdhotars tbot,

oca`k wdtb syiptais, sbauch ne useh ta dhe`tdjy dj

kraups aj potde`ts hd%er jrai eogb atber eàukb

ta mustd jy seed`k tbei os bovd`k hd%ere`t

hdokàses "tbedr ortdgce jaguseh a` sgbdzapbre`do,

nut tbey coter oppcdeh tbese prd`gdpces ta occ

hdokàses#. Xbase vocdhotars ore sbaw` d` tbe nax

onave. Xbe iast diparto t ds gaurse aj d$èss,

Lroepecd 's ley grdterda`. Waie ga`hdtda s ore

gbra`dg, o`h syiptais ore prese`t occ tbe tdie

"cdle sgbdzapbre`do#< atbers ore epdsahdg, wdtb

syiptais gaid`k o`h kad`k "c dle io`dg!

Xbe Vsygbdotry Cetter Zacuie ?, Dssue ? 5

Iahdeh ând`s o`h KuzeHdokàstdg Zocdhotars

?. Wyiptais>. Gaurse aj dccèss7. Keètdgs8. Xreotie`t e%egts


6/15


hepressda #. Xbe èxt iast diparto`t vocdhotar ds

keètdgs = dj hdokàses ore keètdg, yau'cc `h

evdhe`ge d` joidcy ieiners. @ext ore conarotary

tests ar ndacakdgoc iorlers "wbdgb ore usejuc d`

reseorgb nut àt yet d` gcd`dgoc progtdge, be`ge we

bove`t d`gcuheh tbei d` tbe iahdeh grdterdo d`tbe nax onave#. ând`s o`h Kuze ocsa rejerreh ta

"hecdidtotda` jrai atber hdsarhers", wbdgb ieo`t

tbot syiptais were spegdg ta aè ga`hdtda`

rotber tbo` oàtber. Xbds ds àt ocwoys tbe gose,

sd`ge io`y syiptais, cdle o`xdety, go` aggur d`

io`y ga`hdtda`s. Wd`ge tbot gcossdg stuhy, d`steoh

aj hecdidtotda`, tbe hdokàstdg vocdhotar aj

treotie`t e%egtsbos nee` useh, octbaukb dt sbauch

ne useh goutdauscy, sd`ge

io`y hr uks o re

à`spegdg d` e%egt, o`h

saie, cdle oipbetoidès,

ore eve` ejjegt dve d`

` a r io c d ` h dv d h uo c s .

Xreotie`t e%egts go` ocsa

ne see` os o praxy jar ndacakdgoc iorlers, nut a`cy

dj treotie`t e%egts ore spegdg ta o` dccèss "cdle

o`tdhepresso`t!d`hugeh io`do#.

HWI= A`cy syiptais

U`jartuòtecy, tbese hdokàstdg vocdhotars bove

nee` suppresseh ny tbe evacutda` aj HWI.

Ardkdòccy, tbese hdokàstdg vocdhotars were tbe

nosds jar sgde`tdg mustdgotda` jar hdokàses d`

psygbdotrdg reseorgb, ceohd`k ta tbe ardkdòc

êseorgb Hdokàstdg Grdterdo " HG#tbot ând`s'

Wt. Cauds kraup greoteh. Xbe ^HG dhe`tdeh

onaut twa haze` sgde`tdgoccy vocdh hdokàses.

HWI!DDD storteh wdtb tbase hdokàses, o`h ohhehonaut >;6 atbers. D` ociast occ goses, octbaukb

tbe atber hdokàstdg vocdhotars were useh ta

mustdjy hdokàses, a`cy syiptais were useh d` tbe

HWI grdterdo he`dtda`s "o` exgeptda` ds

sgbdzapbre`do, wbere tbere ds o gaurse grdterda` aj

: ia`tbs ar ca`ker jar psygbasds#. @aw we bove

onaut 866 hdokàses d` HWI!5, o`h gcd`dgdo`s ore

useh ta a`cy caald`k ot syiptais jar he`dtda`s.

Xbds ceohs ta tbe pere``doc orkuie`ts= Ds tbeotte`tdaòc prancei OHH ar ndpacor hdsarher1 Ds

tbe o`xdety port aj iomar hepressdve hdsarher ar

keèro cdzeh o`xdety hdsarher1 Ds tbe sexuoc

dipucsdvdty io`do ar o poropbdcdo ar narhercdè

persaòcdty1 Xbese henotes wdcc èver e`h os ca`k

os tbey ore ga`hugteh a` tbe sd`kce hdie`sda` aj

syiptais.

Xbds gcossdg poper reid`hs

us tbot syiptais a`cy kasa jor= c dle gaukb o`h

jever, we èeh ta caal

ecsewbere ta làw wbdgb

s yi ptai s i ot ter

hdokàstdgoccy o`h wbdgb

ha`'t. [e èeh ta caal ta

gaurse aj dccèss, keètdgs, o`h treotie`t e%egts.

[e'c c hdsguss tbese hdokàstdg voc dhotars

repeotehcy tbraukbaut gcd`dgoc hdsgussda`s ajhd%ere`tdoc hdokàsds d` VC, sa we e`gauroke

reohers ta tole tbe tdie ta reoh tbds gcossdg ortdgce,

o`h ceor` ta use tbese jaur iahdeh hdokàstdg

vocdhotars d` gcd`dgoc progtdge.

Xbe VC Nattai Cdè

D` o hdokàstdg hd ceiio, stap ossessd`k

syiptais o`h tur` ta tbe atber tbree

hdokàstdg vocdhotars= gaurse aj dccèss, tbe`

keètdgs, tbe` treotie`t e%egts.

Caal wbere tbase atber vocdhotars hdregt yau6?5

Hruk aj tbe Ia`tb= Nuprapda` "[e$nutrd #

Wurprdse= Dt'smustoàtber(idch)oipbetoidè

Xbds hruk bos nee` wdtb us aver >5 yeors àw, yet

dt ds st d c c idsu`herstaah. Nuprapda` wos

d`trahugeh ta tbe UW iorletd` ?422, nejare uaxetdè

"Vrazog#, necdeve dt ar àt. Dt

wos tbe j d rst aj tbe èw

keèrotda` aj past!trdgygcdg

o`tdhepresso`ts< d`steoh aj

negaid`k tbe ncaglnuster

tbot wauch ne Vrazog, dt boh

saie noh cugl. O jew goses aj

sedzures aggurreh d` potde`ts

ba sp d to c d zeh o t Ig Ceo`Baspdtoc, o`h tbe iolers aj

Vrazog useh tbase goses ta

neot nuprapda` d`ta sunidssda`. Gcd`dgdo`s turèh

ta tbe èw past!XGO oke`ts iod`cy jar sojety

reosa`s, àt bovd`k ta warry onaut averhase

taxdgdty ar gorhdog orrbytbidos. Vrazog apeèh

tbe woy jar tbe o`tdhepresso`t ero os atber W^Ds

"serata`d` reuptole d`bdndtars# qudglcy jaccaweh

d` tbe eorcy ?446s. Jar o ùiner aj yeors,

gcd`dgdo`s hdh`'t

reocdze tbot W^Ds

prahugeh sexuoc

hysju`gtda`, o`h

ny tbe tdie tbey

jau`h aut, tbe

use aj W^Ds boh

ocreohy negaie

wecc!estoncdsbeh.

Xwa hegohescoter, ojter oc c

t b es e o k e `t s

negoie keèrdg

o`h tbe pboriogeutdgoc iorletd`k wors boh

e`heh, gcd`dgdo`s go` caal ot tbese oke`ts iare

anmegtdvecy, o`h nuprapda` ds iold`k o gaienogl.

[e àw làw iare onaut dts neèts= à sexuoc

hysju`gtda` "d` jogt dt e`bo`ges sexuoc hrdve#66?, ;:=5??!5>;#. Xbds ioy ne

wby nuprapda` bos ovadheh ned`k coneceh o

ga`tracceh sunsto`ge. Tet tbe hruk ds stdcc o street

hruk aj vocue, ajte` krau`h up o`h sàrteh jar dts

ohhdgtdve prapertdes. Xbe VC dipressda` ds tbot

jar severe hepressdve dccèss aj o`y vordety,

nuprapda` ds o rotber dè%egtdve oke`t.

Xbe VC Nattai Cdè

Nuprapda` ds o idch oipbetoidè

Dt ds àt e%egtdve d` ndpacor hepressda`

Dt haes àt seei e%egtdve d` severe hepressda`

aj o`y ld`h

Dts io`y neèts ore oipbetoidè!cdle, o`h dt

ds onuseh ny saie persa`s

Wtoy tuèh jar tbe èxt hruk aj tbe ia`tb= _uetdopdè

Vsygbapotbacaky=He`d`k psygbasds

Hecusda`sore`tocc-ar-àtbd`kpbeàieò.

Gcd`dgdo`s saietdies use tbe warh psygbatdg"

caasecy. Nut dt ds netter oppcdeh ta spegdg ld`hs aj

onàriocdty= hecusda`s o`h/ar boccugdòtda`s.Boccugdòtda`s ore keèroccy heèh os jocse

se`sary dipressda`s, c dle beord`k vadges.

Xrohdtdaòccy, ouhdtary boccugdòtda`s ore see` os

aggurrd`k iare d` psygbdotrdg dccèss, o`h vdsuoc

boccugdòtda`s aggur iare d` èuracakdgoc dccèss66?, 4=?8;!?5;
http://www.lestonhavensmd.com/http://www.psychiatryletter.org/http://www.lestonhavensmd.com/


10/15


ik/h jar : weels, wbdgb wos tbe` gbo`keh ta

gdtocaproi "Gecexo# 56 ik/h jar 4 weels, wbdgb

iohe bdi iare hepresseh o`h sudgdhoc. Xbe`

aco`zopdè "]yprexo#wos ohheh ta gdtocaproi, up

ta ?5 ik/h, wdtbaut neèt. Jcuaxetdè wos

d`greoseh up ta 26 ik/h pcus aco`zopdè, o`hvocpraote "Hepolate, Epdvoc# wos ohheh ot tbe

soie tdie ot 566 ik/h< tbese cost gbo`kes iohe

bdi jeec eve` warse, o`h vocpraote wos swdtgbeh

ta rdsperdhaè. Ot ga`suctotda`, be wos told k

uaxetdè "Vrazog# 26 ik/h, aco`zopdè ?5 ik/h,

o`h rdsperdhaè 7 ik/h, oca`k wdtb iuctdpce

gorhdacakdgoc iehdgotda`s.

Be gaipcodèh kreotcy onaut o`xdety o`h

d`hegdsda`. D bove o cat aj rekrets< tbey natber ieo cat. Iy warry bos o nosds, nut dt ds averncaw`.

Be boh o kreot heoc aj `dbdcdstdg tbd`ld`k< joidcy

reparteh= Be warrdes onaut tbe ceost cdlecy tbd`k

tbot gauch boppe`. Be gauch`t ju`gtda` ot warl.

Be boh gceor hdsgrete hepressdve epdsahes d` ?4:2

"bds rst epdsahe, regedveh EGX#, ?4;5 "regavereh

d` 7!8 ia`tbs#, ?44: "regavereh d` 7!: ia`tbs#,

>66? "costeh ca`ker, onaut 2!4 ia`tbs, sow o

ga`sucto`t, wba hdokàseh ndpacor dccèss nuthdh`'t stap o`tdhepresso`ts#, o`h tbe gurre`t

epdsahe ">6?7#. U`cdle prdar epdsahes, tbere wos`t

o iomar psygbasagdoc trdkker jar bds cost epdsahe.

D` netwee` epdsahes, bds joidcy reparteh tbot be

wos "perjegt c y àrioc = ver y sag do c , ver y

krekordaus" o`h ju`gtdaòc os o praidè`t cowyer.

@a prdar psygbdotrdst exgept jar aè ga`sucto`t

boh anserveh tbot eogb aj tbe hepressdve epdsahes

hesgrdneh onave boh nee` pregeheh ny o pbose aj

5!: ia`tbs aj ecevotda . Oggarhd`k ta joidcy=

Be wos o ndt bdkb, eve` iare autkad`k, wauch ka

o`h vdsdt sa io`y recotdves wbe` be we`t aut jar

o` erro`h tbot beh ket hdstrogteh, wauch sceep

cdttce, o`h wauch reoh jurdauscy onaut occ hd%ere`t

ld`hs aj tapdgs tbot bove àtbd`k ta ha wdtb bds

ech. Be boh o cat aj eèrky, wauch ket up very

eorcy, o`h wauch ne very ogtdve.

Be boh à post sudgdhe otteipts ar psygbdotrdg

baspdtocdzotda`s, boh o iehdgoc bdstary aj

byperte`sda` o`h garaòry ortery hdseose, o`h oàrioc beoh I^D. Be boh à hruk occerkdes o`h

à sunsto`ge onuse bdstary. Be boh à bdstary aj

trouio ar onuse, boh nee` iorrdeh jar 55 yeors,

boh jaur ohuct gbdchre`, o`h warleh os o cowyer.

I eh d go t da ` t r do c s d `g c uh e h i u ct d pc e

o`tdhepresso`ts "iast aj tbe serata`d` repute

d`bdndtars#, iuctdpce èuraceptdgs, nut a`cy aè

iaah stondcdzer "rege`t treotie`t wdtb caw!hase

vocpraote#.

D` joidcy bdstary, bds nratber wos hdokàseh wdtb

sgbdzapbre`do 86 yeors oka= Be wos qudte cdvecy,

negoie ansesseh wdtb reohd`k occ iehdgoc naals,

o`h wos treoteh wdtb o`tdpsygbatdgs. Xbds nratber

ocsa boh severe hepressdve epdsahes wdtb iorleh

cass aj oppetdte o`h o gotota`dg stote. Ndpacor

hdsarher wos hdokàseh d` twa sega`h gausd`s,

treoteh wdtb cdtbdui. O `dege gaiidtteh sudgdhe.

Xbe VC hdokàsds o`h gcd`dgoc dipressda`

Xbe VC hdokàsds wos ndpacor hdsarher, type DD,

gurre`tcy hepresseh. Xbe hdokàsds aj ndpacor

dccèss, ds gceor, os prevdauscy àteh ny oàtber

ga`sucto`t. U jartuòtecy, tbds hdokàsds boh àt

nee` tole` serdauscy, o`h tbus boh àt nee`

treoteh wdtb tbe oppraprdote treotie`t, òiecy,

o` ohequote hase aj o iaah stondcdzer wdtbaut

o`tdhepresso`ts, wbdgb hestondcdze ndpacor d$èss o`h

gau`terogt tbe neèts aj iaah stondcdzers."Jar jurtberexpcoòtda` aj tbds dheo, see tbe VC wensdte#.

Vrdar evocuotda`s idsseh tbe jogt tbot eogb

hepressdve epdsahe ds pregeheh ny o gceor

bypaio`dg epdsahe tbot costs ia`tbs. Xbese

bypaio`dg epdsahes ore àt questdaònce o`h ore

àt nrdej. Xbey exdst, yet be bos nee` treoteh os dj

Xbe Vsygbdotry Cetter Zacuie ?, Dssue ? ?6


11/15


tbey hdh`t exdst. Vrdar psygbdotrdsts edtber hdh`'t

iole tbe n dpa cor h dokàsd s , ar sow d t os

tberopeutdgoccy u`diparto`t. Xbe ga`sucto`t wba

boh hdokàseh ndpacor dccèss iohe à e%art ta

stap o`tdhepresso`ts ar regaiie`h iaah

stond c dzers . Be eve` jaguseh d`steoh a`psygbasagdoc expcoòtda`s,

sugb os Erdlsa`'s stoke aj

"keèrotdvdty versus hespodr"

d ` a c h o k e . "Baw tbds

expcoòtda` wauch expcod`

tbe potde`t's hepressdve

epdsahes d` bds >6s, 76s, o`h

86s wos cejt uèxpcodèh#.

Vrdar treotie`t boh jaguseh a` treotd`k eogb ogutehepressdve epdsahe wdtb o`tdhepresso`t o`h o`tdpsygbatdg

gaindòtda`s, rotber tbo` tryd`k ta preve`t tbase

hepressdve epdsahes wdtb iaah stondcdzers. Hdvocpraex

boh nee` useh rege`tcy jar bds ogute ndpacor

hepressda`, nut ot o suntberopeutdg hase aj 566

ik/h, ohheh ta very bdkb hase uaxetdè. Dj

o`tdhepresso`ts gau`terogt tbe neèts aj iaah

stondcdzers, tbot trdoc wauch àt bove nee`

e%egtdve. Xbds gose ds o kaah exoipce aj baw

o`tdhepresso`ts sdipcy go` ne dè%egtdve jar ogutendpacor hepressda`, os jau`h d` tbe corkest

ro`haidzeh g c d` dgo c t r do c s .

Be`ge tbe idstole` conec aj

" t r e o t i e ` t ! r e j r o g t a r y

hepressda`"= tbe hepressda` ds`'t

re'ogtar y wbe` o`t dhepresso`ts

bove nee` prave` dè%egtdve jar dt.

[be` tbe potde`t dipraveh d` tbe post, dt cdlecy

wos àt negouse aj o`tdhepresso`t treotie`t, nutrotber os port aj tbe òturoc gaurse aj ndpacor

dccèss, òiecy tbot eogb hepressdve epdsahe te`hs

ta cost o gertod` oiau`t aj tdie "usuoccy onaut 7!:

ia`tbs#o`h tbe` resacves a` dts aw`.

[be` dè%egtdve treotie`ts ore iuctdpcdeh "sugb

os gaind`d`k aco`zopdè o`h rdsperdhaè# o`h

d`greoseh ta ioxdioc hases "sugb os 26 ik/h aj

uaxetdè#, d` o` 26!ye or!ach persa`, wdtb

garaòry ortery hdseose, tbe` tbe cdlecdbaah aj

bori ds iok`deh. Xbese hases ore ieo`t jar

à`!echercy ohucts. D` echercy persa`s, dt ds o

ioxdi tbot hases sbauch ne bocveh, negouseh eg re o se h r e` oc

exgretda` aver tdie

ceohs ta ce`ktbe`d`k

a j hru k bo c j ! c dves.

Xbus 26 ik/h aj

uaxetdè d` o èorcy

26 yeor ach ke`tceio`

ds qudte exgessdve, o`h

cdlecy ta ne gousd`k diparto`t pbysdgoc bori. Dt ds

espegdoccy àtonce tbot uaxetdè ds o very pate`t

d`bdndtar aj hruk ietonacdsi d` tbe cdver. Xbus,

tbds very bdkb hase ds ocsa iorlehcy d`greosd`k

hases aj ociast occ atber iehdgotda`s, d`gcuhd`k

aco`zopdè o`h rdsperdhaè, wbdgb wauch àtoncy

d`greose tbedr sdhe e%egts, d`gcuhd`k porld`sa`do`

treiar o`h rdkdhdty, olotbdsdo, o`h !perbops iast

diparto`tcy ! hdonetes o`h gorhdavosgucor rdsls

"bypercdpdheido o`h byperte`sda #.

Jar occ tbese reosa`s, tbe potde`t's iehdgotda`swere dè%egtdve, o`h ot tbe very bdkb hases kdve`,

paseh iomar iehdgoc

rdsls ta bdi, o`h

were cdlecy gousd`k,

a r w au c h s a a`

g o us e , s e rd au s

iehdgoc bori.

Xbe VC treotie t

Jcuaxetdè bos tbe ohvo`toke aj cess serata`d`

wdtbhrowoc tbo` atber serata`d` repute d`bdndtars

"W^Ds#. Dt wos topereh a%aver > weels "86 ik/h

jar ? weel, tbe` >6 ik/h jar ? weel, tbe` stap#.

Xbe potde`t boh à W^D wdtbhrowoc. ^dsperdhaè

wos hdsga`tdùeh diiehdotecy o`h aco`zopdè wos

Xbe Vsygbdotry Cetter Zacuie ?, Dssue ? ??

"Vrdar treotie`t boh jaguseh a` treotd`k eogb ogute

hepressdve epdsahe wdtb o`tdhepresso t o`h

o`tdpsygbatdg gaindòtda`s, rotber tbo` tryd`k ta

preve`t tbase hepressdve epdsahes wdtb iaah

stondcdzers."

"Xbe hepressda` ds`'t re'ogtary wbe` o`tdhepresso`ts

bove nee` prave` dè%egtdve jar dt. "


12/15


topereh a%"?6 ik/h jar ? weel, tbe` 5 ik/h jar ?

weel, tbe` stap#.

Aè weel ojter tbe d`dtdoc vdsdt, o tdtrotda` aj

coiatrdkdè wos d`dtdoteh, reogbd`k o torket hase

aj ?66 ik/h aver oàtber ia`tb">5 ik/h jar ?

weel, tbe` 56 ik/h jar ? weel, tbe` ;5 ik/h jar ?

weel, tbe` ?66 ik/h.# Carozepoi ? ik twdge

hodcy wos kdve` jar o`xdety o`h W^D wdtbhrowoc.

Xwa ia`tbs coter, tbe potde`t boh dipraveh

iaherotecy a` coiatrdkdè ?66 ik/h, o`h

carozepoi ? ik twdge hodcy. Hepressdve o`h

o`xdety syiptais were st d c c prese`t, nut

saiewbot cess tbo` prevdauscy.

Xbe VC Nattai Cdè

Xbds oppore`t treotie t!resdsto`t hepressda` ds

reoccy idstreoteh ndpacor hepressda` !o gaiia`

sgeòrda.

Zery bdkb hase uaxetdè wdtb bdkb hase

aco`zopdè pcus rdsperdhaè praveh dè%egtdve,

o`h wos à netter tbo` coiatrdkdè ocaè.

Ot ceost we were once ta ket tbe potde`t a%

iehdgoccy borijuc hruks, cdle aco`zopdè, o`hhruks wdtb iomar hruk d`terogtda`s "uaxetdè#.

Coiatrdkdè ds àw d` pcoge ta becp preve`t

juture hepressdve epdsahes, wdtb id`dioc ca`k!

teri iehdgoc rdsls d` tbds acher ke`tceio` wdtb

garaòry ortery hdseose.

Erdlsa`'s stokes ore drrecevo`t dj yau ket tbe

hdokàsds o`h/ar treotie`t wra`k.

Xbds type aj gose dccustrotes tbe ohoke= Taurtreotie`t ds a`cy os kaah os yaur hdokàsds.

Gurnsdhe ga`sucts=

_uestda`s o`h goses'ai yau

_uestda`= Xahoy D sow o waio` jar o rst jaccaw

up. Wbe boh see` o psygbdotrdst d` iy kraup o yeor

oka wba boh hdokàseh ber wdtb u`dpacorhepressda` o`h treoteh ber wdtb sertrocdè "]acajt#

o`h gcaòzepoi "Lcaàpd # os èeheh. Wbe boh

iaveh aut aj tbe oreo o yeor oka o`h hrappeh aut

aj treotie`t. Wbe gaipcodèh aj d sai`do o`h o

cat aj o`xdety o`h hepressda` rege`tcy ojter

retur`d`k ta tbe oreo, d` recotda` ta iordtoc

ga`dgt o`h tbe psygbdotrdg baspdtocdzotda` aj ber

ohacesge`t sa`. Ber sceep wos paar, kettd`k a`cy

onaut 8 baurs ar cess. D reocdzeh tahoy D hdh t ket

tbe nest psygbdotrdg bdstary a` ber< dt tur`s autsbe boh nee` hdokàseh wdtb ndpacor hdsarher d`

tbe post o`h treoteh wdtb hdvocpraex "Hepolate#,

coter swdtgbeh ta tapdroiote "Xapoiox#. D

sukkesteh Cdtbdui o`h sbe reparteh sbeh tole` dt

?5 yeors oka, wdtb tbe jeecd`k sbe wos`t sa iugb

wocld`k os aotd`k, o`h ber psygbdotrdst taal ber

a% dt. [be` sbe returèh tahoy, ojter 7 weels

resuid`k sertrocdè 56ik hodcy, sbe reparts ber

sceep bos gbo`keh rohdgoccy jrai àt sceepd`k

iugb ta sceepd`k o cat, ned`k tdreh o`h told`k

òps. Xahoy D kat pre!cdtbdui cons hrow` o`h

storteh cdtbdui 766ik twdge hodcy. D hdh`t stap

tbe sertrocdè ar d`sdst sbe stap dt, nut wdcc see ber

d` > weels o`h cdlecy wdcc ne iare d`sdste`t tbot

sbe stap tbe sertrocdè.

Bovd`k otte`heh yaur seidòr cost suiier D

làw tbot ot ceost port aj wbot D hdh tahoy yau

wdcc okree wdtb, nut D oi o cdttce warrdeh onaut tbe

sdhe e%egt aj jeecd`k cdle sbe wos aotd`k. Dossuieh, os tbds repart sukkests, tbot sbe ioy

bove nee` jeecd`k tbot woy hue ta hebyhrotda`,

nut okod` dt wos yeors oka. Vortcy D tbd`l D sbauch

bove nee` iare d`sdste`t a` stappd`k tbe

sertrocdè, nut ocsa wbe` WW^Ds pusb peapce ta

Xbe Vsygbdotry Cetter Zacuie ?, Dssue ? ?>

VC êegtda`=

Iy treotie`t a`cy jodcs d d`guronce goses. Koce`


13/15


14/15


bove o stra`k sgde`tdg nosds. Be ge "W^Ds" ds o

iare sgde`tdgoccy sau`h òie.

_uestda`= [bdgb bos cess borijuc e%egts a` tbe

ldhèy= cdtbdui gornaòte diiehdote receose ar

cdtbdui gornaòte E^"exte`heh receose

#1

VC= [e regaiie`h kdvd`k cdtbdui d` dts keèrdg

scaw receose jariucotda` "cdtbdui gornaòte E #

rotber tbo` tbe keèrdg diiehdote receose cdtbdui.

Xbe d`dtdoc peol aj cdtbdui d` tbe diiehdote

receose ds qudte bdkb o`h wdcc o%egt ldhèy geccs

iugb iare tbo` d` tbe scaw receose wbere tbot

peol ds gut a%o`h cawer d`dtdoc cevecs aggur d` tbe

ncaah. Xbe scaw receose jariucotda` aj cdtbdui

haes àt oppregdoncy d`greose dts ocreohy ca`k bocj!

cdje aj >8 baurs, o`h tbe saiewbot bdkber cevecs aj

cdtbdui jar o jew extro baurs d` o hoy ore stdcc

iugb necaw tbe bdkb peol tbot d`dtdoccy boppe`s

wdtb diiehdote receose cdtbdui, o`h tbus sbauch

bove cess borijuc e%egts a` tbe ldhèys d` ca`k!

teri treotie`t. Xbere ore gcd`dgoc stuhdes wbdgb

`h o garrecotda` netwee` cess ca`k!teri ldhèy

e%egts wdtb scaw!receose versus diiehdote!receose

cdtbdui, o`h à stuhdes wbdgb sbaw tbe reverse, os

ca`k os natb rekdie`s were kdve` a`ge hodcy. "B

Callekoorh et oc, Ogto Vsygbdotrdgo Wgo`hdòvdgo,;?= 78;!755#. [bot ds gceor ds tbot a`ge hodcy

hasd`k, à iotter wbot type aj cdtbdui ds useh,

g c e o rc y p r a hu g e s c e s s c a ` k ! teri l dhèy

dipodrie`t tbo` iuctdpce hodcy hasd`k "see

Gcd`dgoc Xdp aj tbe Ia`tb onave#.

Vsygbapboriogacaky gaurse

Cessa` ?= Xbd l onaut hruks gcd`dgo$y, àt ndacakdgo$y

êohers sbauch làw tbot VC wdcc teogb oòppraogb ta psygbapboriogacaky tbot ds qudte

hd%ere`t jrai, eve` appasdte ta, wbot yau ore

usuoccy toukbt. Xbe iast gaiia` oppraogb,

toukbt d` tbe iast papucor psygbapboriogacaky

textnaal o`h tbraukbaut trod`d`k prakrois d` tbe

UW, ds tbe ndacakdgoc oppraogb. Xbds hruk ncagls

tbds regeptar< tbot hruk ncagls tbot regeptar< tbds

hruk d`greoses serata`d`, tbe atber d`greoses

àrepdèpbrdè. O`h tbds hruk d`greoses

everytbd`k, sa dt's eve` iare e%egtdve! Xbds ld`haj ndacakdgoc teogbd`k ds àt gaipcetecy jocse< dt ds

diparto`t ta làw ndacakdgoc iegbo`dsis, wbdgb

go` saietdies garrecote wdtb gcd`dgoc e%egts. Nut

wb e` us eh os tbe prdiory ieo`s ta iole

muhkie`ts onaut baw ta use hruks, tbds ndacakdgoc

spegucotda` ds must tbot= o èuraiytbacaky "os tbe

Kerio` psygbdotrdst/pbdcasapber Lorc Mospersgocceh sdidcor te`he`gdes o ge`tury oka#. Dt bos tbe

troppd`k aj sgde`ge, o`h dt ioles gcd`dgdo`s jeec

cdle tbey làw wbot tbey're had`k= nut dt's

pseuhasgde`ge !spegucotda` tbot kaes jor neya`h

wbot we làw.

Xbe VC oppraogb, d` ga`trost, ds gcd`dgoc.[e ha`'t

gore onaut tbe ndacaky aj hruks "we ha, nut àt os

o iotter aj prdiory diparto`ge#. Aur prdiory

d`terest ds`t wbot hruks ha ta regeptars ar

èuratro`sidtters d` rots, test tunes, ar VEX

sgo`s. [e gore onaut wbot tbey ha jar gcd`dgoc

syiptais d` buio` ned`ks. D` atber warhs, d`

ga`trost ta tbe psygbdotrdg mauròcs o`h @DIB

kro`t ju`hd`k, o`h appaseh ta tbe ga`ve`tdaòc

wdshai aj tbe psygbdotrdg prajessda` tahoy, we

put gcd`dgoc reseorgb onave ndacakdgoc reseorgb.


VC eegtda`=

Occ hruks ore taxdg.

A`cy tbedr d`hdgotda` o`h hasoke ioles tbei

tberopeutdg.

[dccdoi Ascer


15/15


Xbe prdior y sgde`tdg evdhe`ge onaut wbdgb

hruks ta use o`h baw ds noseh a` ro`haidzeh

gcd`dgoc trdocs d` buio` ned`ks, àt ndacakdgoc

spegucotda`s onaut gcd`dgoc e%egts d` psygbdotrdg

dccèsses noseh a` stuhdes aj regeptars o`h

èuratro`sidtter d` rots "ar eve` buio`s jar tbotiotter# . O hr uk go ` e` bo `ge e ve ry

èuratro`sidtter d` tbe warch, nut dj dt ds`'t netter

tbo` pcogena d` o ^GX, dt haes`'t warl, o`h yau

sbauch`'t presgrdne dt.

O hruk go` ncagl every

regeptar tbot yau'h cdle

ta ncagl tbearetdgoccy,

nut dj dt bos èver nee`

testeh d` o ^GX jar o psygbdotrdg ga`hdtda`, tbe`

yau ha`'t làw dj dt reoccy warls ar àt, o`h yau

sbauch`'t prete`h atberwdse.

Wa we wdcc oppraogb gcd`dgoc psygbapboriogacaky,

noseh a` ro`haidzeh trdocs o`h gcd`dgoc stuhdes os

tbe prdiory saurge aj evdhe`ge, wdtb ndacakdgoc

iegbo`dsis os o sega`hory ga`sdherotda`. Xbds ds

tbe reverse aj tbe oppraogb aj tbe iast praidè`t

psygbapboriogacaky textnaal o`h gurre`t ga`ve`tdaòc

wdshai. Xbe cotter oppraogb ceohs ta io`y

spegucotdve muhkie`ts onaut hruks, o`h tbedraveruse o`h pacypboriogy, gousd`k, d` aur

apd`da`, iare bori tbo` kaah. Xbe VC oppraogb

wdcc ceoh ta use aj jewer iehdgotda`s, nut iare

e%egtdvecy o`h a` iare sacdh sgde`tdg krau`h.

Xbus, we wdcc prdvdceke o`h jagus a` gcd`dgoc trdocs

rotber tbo` ndacakdgoc tbeardes. Taucc èeh ta

ceor` onaut baw ta d`terpret ^GXs, o`h stotdstdgoc

làwcehke wdcc ne ègessory, o`h VC wdcc becp yau

u`hersto`h tbot làwcehke. Dt ds iare warl tbo`

spegucotd`k onaut tbe neèts aj bovd`k iare aj

saie èuratro`sidtter. Nut dt ds sgde`tdgoccy

iare sau`h, o`h gcd`dgoccy iare e%egtdve.

[e bape yau'cc `h tbot tbds pbdcasapby aj

psygbapboriogacaky ds jrudtjuc, o`h yaucc mad` VC

d` jaccawd`k tbe ach

teogb d`k aj

B d p p a grotes , wba

jaguseh a` g c d`dgoc

evdhe`ge o`h appaseh

ndacakdgoc spegucotda`s onaut taa iugb ar taa

cdttce aj jaur buiars "sdidcor ta tbeardes onaut"gbeidgoc dinoco`ge" wdtb èuratro`sidtters#. D`

sui=Ha`'t prdvdceke tbeardes "d`gcuhd`k ndacakdgoc aès#

aver gcd`dgoc evdhe`ge.

Xbe VC Nattai Cdè

Gcd dgoc evdhe`ge ds iare vocdh tbo` ndacakdgoc

tbeary, eve` d` psygbapboriogacaky.

Jagus a` gcd`dgoc reseorgb stuhdes, espegdoccy

^GXs, d`steoh aj spegucotda` onaut gcd`dgoce%egts noseh a` ndacakdgoc iegbo`dsis.

@euraiytbacaky ceohs ta pacypboriogy.

Wtoy tuèh èxt ia`tb jar cessa` >= Nosdg èuraoòtaiy

jar gcd`dgoc psygbapboriogacaky


Xbe Vsygbdotry Cetter, V. A. Nax :4, Orcd`kta` IO 6>8;:

Ehdtar o`h Jau`her= @ossdr Kboeid IH. Ioòkd`k Ehdtar= Ocgdhes Ocnuquerque IH. Xbe gaipcete Ehdtardoc Naorh go` ne jau`h a` www.psygbdotrycetter.ark

O ia`tbcy d`hepe`he`t èwscetter àt awèh, aperoteh, ar o&cdoteh wdtb o`y arko`dzotda`. Dt regedves à ò`gdoc suppart'ai o`y saurge atber tbo` sunsgrdners.Jdò`gdoc hdsgcasures jar ehdtardoc naorh ieiners ore pravdheh a` www.psygbdotrycetter.ark. Atber tbo reseorgb stuhy ju`hd`k, à recotda`sbdps wdtb tbepboriogeutdgoc d`hustry exdst jar o`y ieiners aj tbe VC Ehdtardoc Naorh.

Hdsgcodier= Xbe iehdgoc d`jariotda` pravdheh d` tbds èwscetter ds ierecy d`jariotda` noseh a` keèroc sgde`tdg làwcehke ar tbe gcd`dgoc experde`ge aj tbe VCehdtardoc naorh. Dt ds àt spegdg ohvdge d`te`heh jar d`hdvdhuoc treotie`t aj o spegdg potde`t os wauch ne pravdheh d` o` d`!persa` prajessdaòc ga`suctotda`. Dj usersèeh spegdg iehdgoc ohvdge jar spegdg treotie`t hegdsda`s, tbey sbauch ga`suct o hagtar ar atber oppraprdote iehdgoc prajessdaòc d` o` d`!persa` ga`suctotda`. Xbdshdsgcodier ocsa pravdhes tbot à worro`tdes ore kdve d` recotda` ta tbe iehdgoc d`jariotda` suppcdeh a` tbds èwscetter, o`h tbot à cdondcdty wd$oggrue ta tbeèwscetter awèr d` tbe eve`t tbot o user su%ers cass os o resuct aj recdo`ge upa` tbe d`jariotda`.

Wunsgrdne ot www.psygbdotrycetter.ark

"Ha`'t prdvdceke tbeardes "d`gcuhd`k ndacakdgoc aès#aver

gcd`dgoc evdhe`ge."
http://www.psychiatryletter.org/http://www.psychiatryletter.org/http://www.psychiatryletter.org/http://www.psychiatryletter.org/http://www.psychiatryletter.org/

the pl inaugural issue, jan 2015

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