the link - summer 2013

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link lesson & program guide the bear creek pool OPENS. LESSONS OFFERED. Summer 2013 PLAN YOUR SUMMER. summer camps tanyaMAH AN INCREDIBLE JOURNEY. summer events SKATEPARK ANNIVERSARY JULY 27. PARKING LOT PARTY AUGUST 24. HOUSEHOLD CLEANSE JUNE 8.

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Eastlink Centre Lesson and Program Guide for Summer 2013

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Page 1: the link - Summer 2013

linklesson & program guide

the

bear creek pool OPENS. LESSONS OFFERED.

Summer 2013PLAN YOUR SUMMER.summer camps

tanyaMAHAN INCREDIBLE JOURNEY.

summer eventsSKATEPARK ANNIVERSARY JULY 27.PARKING LOT PARTY AUGUST 24.

HOUSEHOLD CLEANSE JUNE 8.

Page 2: the link - Summer 2013

MUNICIPAL DISTRICT OF GREENVIEW No. 16

Rotary Clubs

of Grande Prairie

TECHNOLOGIES

Thank you to our generous sponsors

Project C3 RoomSkate ParkPool Tanks

Squash / Racquetball Courts2 Slides

Dive TankLazy River

Running TrackEvent Title Sponsorships

and so many more!

For a complete listing of Sponsorship components and pricing, contact

Cheryl McKenzie at 780 830 5034

SPONSORSHIP OPPORTUNITIES

Eastlink Centre has great opportunities for Naming Rights on many different components in the building. The value of Sponsorship versus purchasing of advertising, is more promi-nent locations for signage, and sponsorship rewards include employee discounts based on the value of the sponsorship. The other benefit is that a Sponsorship guarantees long term commitment. What does this mean? This means that it gives you an opportunity for a higher valued Sponsorship which may be amortized over the term of the sponsorship, allowing you even greater exposure.

One other kind of sponsorship is our ‘EVENT’ Sponsorship. We are constantly creating new events at Eastlink Centre and we are always looking for Title Sponsors. How about a Racquetball or Basketball Tournament or maybe a Marathon named a�er your business? Just let us know what interests you the most!

These are great ways to get your name on a key component that speaks to your business goals, vision and community investment.

New

New

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hours of playmonday - sunday 5:30am - 10:30pmstat holiday hours 12:00pm - 5:00pm

location#10 Knowledge Way Grande Prairie, AB, T8W 2V9

tel: 780.830.5000 fax: 780.538.9372

programs and lessonshttps://econnect.cityofgp.com

rates and feeswww.eastlinkcentre.ca

ContributorsCheryl McKenzie and Catherine Hollingworth

PhotographySuzanne Sagmeister, Cheryl McKenzie, and Catherine Hollingworth, istockphoto

© All rights reserved “the link” Summer 2013. Reproduction in whole or in part is strictly prohibited. The City of Grande Prairie makes every effort to ensure the accuracy of the information it publishes, but cannot be held responsible for any consequences arising from errors or omissions.

table of contentstable of contentsmessage from Char .................................................. 4

contact us .................................................................. 4

all things Eastlink Centre ...................................... 5

Tanya Mah .................................................................. 8

user groups ............................................................... 9

general information ................................................. 10

membership and admission .................................. 12

child & youth services ............................................. 14

Pembina PlayCare preschool registered programs summer camps skatepark cooking classes youth programs babysitting courses Leaders in Training Jungle PlayPlace project C3

skate park .................................................................... 25

ernie’s fitness centre ..................................... 22 yoga for all drop-in fitness classes personal training small group training youth conditioning camp

running track ............................................................. 25

fieldhouse .................................................................. 26

squash / racquetball .................................................... 27

aquatics ........................................................................ 28 Free FM FlowRider swimming lessons tailored aquatic programs (TAP) aquatics certification & leadership courses

bear creek outdoor pool ............................................ 38

first aid certification ................................................ 40

kitchen ........................................................................ 41

birthday parties ........................................................ 43

vendors ...................................................................... 44

meet the staff ......................................................... 46

affiliated venues ........................................................ 47 phot

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Thank you to our generous sponsors

Have you noticed our stroller / scooter parking inside the front door? This is a great area to lock up your ‘wheels’ while you are in the facility. Scooters and skateboards

are not allowed throughout the building. Thank you for your cooperation.

stroller / scooter parking

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4www.eastlinkcentre.ca

Spring has sprung and sum-mer is just around the corner! It is awesome to go out now and see the sun shining well into the evenings. Sometimes people think of us as a place to go in the winter months, but we continue to have large volumes of patrons in the facility even now. This fact certainly sup-ports the idea that this building is not just a seasonal facility but a year round resource for recreation and sport, but now as we move into the summer months, tourism too. Even though the building is still a ‘newborn’, and the first year of learning has been just like a child taking its first baby steps to discover the world around it. The staff, continue to strive to meet the goals, expectations and challenges face on and always achieving those amazing successful moments when they know they have taken a really big step towards growth.

We have taken huge strides towards the Aquatics closures of the past and you will see a marked improvement in the future towards less and shorter closures. We continue to ask for the public’s support in helping to curb this issue by acting re-sponsibly while in the Aquatics area.

Every day, it is exciting to be in a facility that is a-buzz with activities and things happening everywhere. There is no limit to the people we see here enjoying the services, from babies to seniors, fitness, aquatics, children’s ser-vices and just your regular old ‘play’ are all being utilized to the maximum. But the great thing is with the warm weather it allows us to expand outdoors to the Skateboard Park (though it needs to be noted some die-hard skateboarders

General Manager Charlene Kushner (780) 538-0413 [email protected]

Assistant Manager Carol Longmore (780) 513-5227 [email protected]

Operations Manager Richard Fletcher (780) 357-7530 [email protected]

Marketing & Events Manager Cheryl McKenzie (780) 830-5034 [email protected]

Finance Manager Edlynn Hebert (780) 538-0408 [email protected]

Customer Service Manager Angela Redding (780) 357-7532 [email protected]

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were seen shoveling off the Skatepark in February, so they could get in some boarding action) and Bear Creek Pool.

As the summer gears up, keep Eastlink Centre in mind as the place to come to heat things up or cool things off!

Charlene KushnerAquatics & Wellness General Manager

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contact us

It’s official

Left to right: Cheryl McKenzie, Carol Longmore, Charlene Kushner, Edlynn Herbert, Richard Fletcher, Angela Redding

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We are pleased to announce the naming of the

EVERGREEN ENERGY rooms #1 & #2! (formerly the Multipurpose Rooms)

all things Eastlink Centre

It’s official

Evergreen Energy Rooms!

our signage is up and shining bright (at night)!

Evergreen Energy’s Steve Davie & Jay van Nieuwkerk

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6www.eastlinkcentre.ca

all things Eastlink Centre Easter Celebration

sweetheartfamily dance

What an amazing time we all had at the 1st Annual Sweetheart Family dance, February 16th, 2013. Over 250 people came out to shake it to the mixings of Flips DJ Franklin Matias, while enjoying delec-table goodies, a candy bar, face painting, photo booth and even a craft centre.

We wanted to celebrate both Valen-tine’s Day and the Family Day weekend with something a little different. And, we are so glad we did! The combination of the two events paid off. Children came

dressed to the nines and once they hit that dance floor, had a total ball! One of our favourite memories from the event is watching entire families out on the dance floor performing Gangnam Style. What an absolute hoot!!

Thank you to all who came out and made this such a special event for us. We all had such a wonderful time that we will definitely be putting on this event again next year.

Eastlink Centre came alive on March 30, when we held our Easter Celebration. The excit-ment and smiles were conta-gious! There was a huge blow up obstacle course set up in the fieldhouse, a spring inspired photo booth on Rotary Avenue, cookie and egg decorating along with crafts and facepainting on the second level concourse. The Aquatics area also got into the

spirit by hosting a number of fun games in the pool, like catch the eggs on the Free FM FlowRider. To top it all off, the Easter Bunny and Wobbly the Clown stopped by to entertain us all.

Along with fun filled activi-ties throughout the build-ing, we also had a search for the “Golden Egg.” We strategically hid nine huge Golden Eggs throughout

the building. Winners turned the eggs in for a basket filled with Easter goodies.

A big thank you to everyone who entered our Easter Colouring Contest. We loved having them up on our walls.

photo: Catherine Hollingworth

photo: Catherine Hollingworth

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photo: Cheryl McKenzie

Watch for our teen dance coming again this Halloween

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all things Eastlink Centre

Adapted Physical Activity Symposium

In March the Eastlink Centre had the opportunity to host its largest Symposium to date. The event was the Adapted Physical Activity Symposium sponsored by the Steadward Centre, Eastlink Centre, GPRC, and the Canadian Parapalegic Association. The symposium had well over 100 a�endees including Instructors, Physical Therapists and

disabled participants who utilize the adapted services on a regular basis. Unfortunately, a sudden spring snow storm did impact many participants coming from further away, but the

turn out was very positive!

The Symposium was split into three days with the first two being held at the Eastlink Centre and the last day at GPRC. The first evening was a casual registration with wine and

cheese mixer, the second day provided several seminars and practical application of adapted services utilizing the aquatics pools, Servus Court Fieldhouse, Ernie’s Fitness Centre and Evergreen Energy Rooms. Participants got hands-on experience with wheelchair basket-ball, Krank Spin classes, adapted swimming and therapy available

through the T.A.P Program here at Eastlink Centre and a demonstration of the fitness equipment available for users in wheelchairs.

The two days also provided a tradeshow for the a�endees to visit. Organizations and businesses who provide services specifically to adapted needs were on hand to provide information and opportunities.

The Symposium certainly provided a great experience for all its a�endees and we look forward to hosting future events like this one!

photo: Cheryl McKenzie

Parking Lot PartyAugust 24th, 2013

Eastlink Centre South Parking Lot

outdoor carnivalfood

facepaintingprizes wobbles

back by popular demand, our Giant Class! ZUMBA

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8www.eastlinkcentre.ca

There are few words to describe 40 year old Tanya Mah but ‘inspirational’ is a good start! At her heaviest, Tanya was 184 lbs at 5’2” and tired of huffing and puffing while carrying laundry up the stairs, tired of feeling tired, agitated all the time and tired of all the excuses to not eat healthy. She knew it was time to change her life. “One day at a time” Mah says “and to be healthy for life.” Initially, her goal was a 10k race and when she started running her competitive side began evolving from when she was a kid. So, began the journey and as it progressed, she decided to get back into training and change other peoples lives too. Which is why you may recog-nize Tanya as one of the Personal Fitness Trainers here at Eastlink Centre, where she is dedicated to helping others and then training herself too. Tanya’s friend and fellow trainer, the man she respects most of all is Winston Greene, who set her on the fitness journey and “to him I owe so much” says Mah. “Li�le did I know, the hours of talking about bodybuilding during training sessions, would one day lead me down the same path. I’ve always been interested in Bodybuilding and decided one day to take the leap.”

The organization that she belongs to is NPC (National Physique Commit-tee) and the ABBA (Alberta Bodybuilding Association). Tanya is a FIGURE Competitor. FIGURE Competitors are scored on 1/4 turns which are graded on the following: Muscularity with Separation, Overall Muscle Tone and Healthy Appearance.

The training schedule for her recent NCP Muscle competition was very rigorous including: 3 day split routines (example: back and chest, legs and abs), cardio in the morning, weight training in the evenings, 1 and 1/2 hour weights, 45 min cardio and a¢er all that, there is a very strict diet to adhere to as well. As competitions grow closer, workouts become more intense. Tanya’s goal was to qualify for the 2014 Arnold Armature. She placed 5th in her category and 4th in OVERALL. Tanya has now qualified for the US Nationals in Las Vegas and the Arnold Armature for next spring and is officially a NPC FIGURE Competitor. Long term goals include becoming a judge. “I wanted to lay the foundation before I began the journey to the judging table. I believe you have to experience what every athlete has gone through in order to fully embrace any sport that you are judging” replies Mah. “The whole experience has humbled me and I appreciate what God has given me. I have a new found respect for the men and woman who Body-build. As a trainer, I know what it takes to put on muscle but until you are actually commi�ed and have to endure the diet, workouts, critisism, balancing family, friendships, having a job and finding time to get enough sleep – you really have no idea of the sacrifice that is involved. I never imagined, that I would love to bodybuild since I am a half marathon runner. I have also learned it takes a village for one to succeed. Yes, at the end of the day, I'm the one on stage. However,without the support of family, friends, and fellow trainers – one can not truly succeed. Success is not measured by a placing or a trophy, it’s measured by the sheer fact, you competed for your goal and that in itself is the greatest reward” says Mah. “Dusty Sage has become a great friend along the way and her determina-tion and drive inspires me. My good friend and fellow trainer, Spencer Partch ( a fellow trainer at Eastlink Centre) inspires me. Both have been by my side this entire time and I can depend on them for almost anything. Also, as a mom of 3 young children, I am in awe of any mother that is willing to climb on stage a¢er having 1 or 6 kids! They deserve the recognition and my utmost respect. Through this sport, I meet new people who inspire me to be a be�er trainer, a be�er athlete and a be�er mother.” concludes Mah.

Inspirational

DedicationM

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by Cheryl McKenzie

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Piranhas Swim ClubWe are a winter swimming club. Children who are interested in competing should have some swimming ability, usually gained through swimming lessons, summer swim team programs, or the club. [email protected]

Aquarians Swim ClubWe are a summer swimming club. We have an amazing club consisting over nearly 80 swimmers from ages 6-18+. Our swimmers are committed to high perfor-mance as well as having fun.gpsynchro.com

ELC Diving ClubEastlink Centre Diving ClubOur NEWEST user group here at the Eastlink Center. Open to all ages, but participants must be able to swim 25m comfortably. eastlinkcentre.ca

Wapiti Whitewater KayakersEngaged in activities related to kayak-ing which include but are not limited to: recreational kayaking on lakes or rivers, whitewater slalom racing, freestyle whitewater, whitewater downriver rac-ing, and canoe (kayak) polo.wapitikayakers.ca

Wolverines Wheelchair Sports AssociationDedicated to enhancing the lives of persons with disabilities by providing opportunities to develop the person as a whole, by promoting health, fitness and education through sport, recreational, and social activities. We promote ac-cessibility, participation and integration while offering programs that are enjoy-able and meaningful to [email protected] 780.402.3331

user group

GP SynquaticsJoin the Grande Prairie Synquatics Club and have fun while building strength and endurance. We have something to offer everyone, age 7 to adult. Everyone is welcome to come out and enjoy the beautiful sport of synchronized swimming! gpsyquatics.com

Grande Prairie SchoonersWe are an adult, not for profit, Speed Swimming Team. Our focus is to pursue excellence in swimming for all master age/skill levels from 20 to 120 years old. We have profes-sional, dedicated coaching and an electric team atmo-sphere. We are always looking for more members to join our enthusiastic team.

advertiseHERE

We have a number of different options for you to advertise your business or association in

“the link” program & lesson guide.

Contact Cheryl today!780.830.5034 / [email protected]

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program registrationonlinehttps://econnect.cityofgp.com View program information and register online at: https://econnect.cityofgp.comOnline registration will begin at midnight on May 31st, 2013.

by phone780.830.5000You can register during opera-tional hours.

in-personCome to the Eastlink Centre to register in person.

In-person and phone registration at the

Eastlink Centre will begin at 8:30am on May 31st, 2013.

• Full payment is required at the time of registration. We accept VISA, American Express, MasterCard, cheque, debit, or cash.

• Registration for our programs is ongoing although we recommend you register early to get the best selection possible.

• If the class you want is full please ask to be added to the waitlist. We often create additional classes based on the demand on the waitlist and will use that information in the future to adjust our scheduling of classes.

rules of playwristbandsWristbands are required and must be visible at all times while using facility areas that require proof of admission.

If you have a monthly or annual play pass, you are required to present your member-ship card to receive your wristband each time you use the facility. Daily passpurchasers will receive a wristband at the time of purchase.

supervisionChildren under 8 years must be accom-panied at all times, by an individual 14 years of age or older. There must be a ratio of 1 adult : 3 children under the age of 8. Children in the Jungle PlayPlace must be supervised at all times.

parking• Main west entrance

• Fieldhouse south entrance

• Angled parking is located all along the north side of the building

• Coca-Cola Centre parking lot. You can access the Eastlink Centre through the Coca-Cola Centre. lost and found The Eastlink Centre has an incredible collection of patron’s personal belong-ings. Our lost and found is located on Rotary Avenue just past the front admin-istration desk. Any one of our customer care hosts will be happy to help you search through it for your missing items.

We do have an expiry date for found items. We hold all items for a minimum of three weeks and then once a month we donate all unclaimed items to local charities. Next time you visit the Eastlink Centre and leave with less than you came with, please come see us.

follow uswww.eastlinkcentre.ca

facebook.com/eastlink-centre

@EastlinkCentre

@elc_status

general information

photo: Suzanne Sagmeister

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• TELUS Aquatic Bleachers• DHT Aquatic Viewing Area• Wright Construction Dive Tower

fieldhouse• The Clubhouse• Servus Court• Squash/Racquetball courts

child and youth• Jungle PlayPlace• Pembina PlayCare• project C3

fitness and wellness• Ernie’s Fitness Centre

• Indoor Running Track

vendors• Ernie’s Sports Experts • Jugo Juice• Ready Set Dance• Second Cup• Tito’s• Wannawafel• Your Ultimate Health• RCMP• Canadian Parapalegic Association• Piranhas Swim Club

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facility• Rotary Avenue• Menzie’s Spot• “the nook”• Evergreen Energy Room

aquatics• 50m competition pool • 25m program pool• Free FM FlowRider• Aquaterasaurus Land Splash Park• Strasdin Log Walk• Blouin Electric Hot Tub• Panda Tank & Vac Truck Services Hot Tub• Radium Skybridge• Lazy River • Green and Beige Slides

general information

upcoming closures.

Aquaterasaurus LandJune 7: 5:30am - 10:30am

August 8: 5:30am - 10:30am

25m PoolJune 16 - June 24

August 16: 5:30pm - 10:30pm

FlowRiderJuly 12: 9am - 10:30pm

July 15 & 14: 5:30am - 10:30pm

Lazy RiverJune 4: 5:30am - 10:30am

August 6: 5:30am - 10:30am *closures subject to change

NEW Status Hotline780.830.5002

call before you arrive and get up to the minute inforamtion on the entire facility

photo: Suzanne Sagmeister

eastlink centre amenities

The Eastlink Centre is owned and operated by the City of Grande Prairie.

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Memberships include all areas at the Eastlink Centre as well as Bear Creek Pool, The Leisure Centre, public skating and shinny at the Coca-Cola Centre. If you are using the facility a minimum of 3 times a week, it is more cost effective to have a unlimited membership (i.e. a monthly pass or a year membership). Memberships do not include registered swimming programs or registered skating programs but do include drop-in classes. We have a variety of different types of member-ships and accept all payment types: Debit, Visa, MasterCard, Amex, Cash and Cheques.

Day Rate 10 Punch Pass Single Month Annual (Monthly*)

Annual (Pre-Paid)

Tiny Tots ( up to 3 years) Free

Child (3 - 12 years) $5.25 $44.62 $44.62 $30.03 $327.60

Youth (13 - 17 years) $7.75 $65.87 $65.87 $44.33 $483.60

Adult (18 +) $10.75 $91.37 $91.37 $61.49 $670.80

Senior (60+) $7.75 $65.87 $65.87 $44.33 $483.60

Family** $22.00 $187.00 $187.00 $125.84 $1,372.80

familyA family membership includes 2 adults and any number of chil-dren under 18 in the household. Also, any 18+ students attending school full-time are included in the membership.

seniorA senior membership is available for anyone over the age 60 years.

adult An adult membership is available for anyone over the age of 18.

studentA student membership is avail-able for anyone over the age of 13 who is at school full time. Any student over the age of 18 may be asked to present student ID to obtain these special rates.

child A child membership is avail-able for children 3 - 12 years of age. Children under the age of 3 years are free for entry to the Eastlink Centre.

membership types1 year1 year membership may be purchased by making monthly payments. There is a 10% administration fee included in the total.

1 year memberships may also be purchased by prepaying for the whole year.

A 1 year membership may be extended 1 time for reasons such as a vacation or away for work. Memberships are non-refundable except for medical reasons or relocation.

1 monthA 1 month pass allows you unlimited use of the facility for a period of 1 month. From the time of purchase date to the same date the next month.

10 punch pass If you only use the facility occasionally a 10 punch card is the best option as it never expires.

community The Eastlink Centre has accessability funding available upon request. This fund has been made possible through the generosity of the Royal Bank of Canada.

The Eastlink Centre accepts KidSport for Swim registrations and Dave Barr arena programs. The Eastlink Centre does not accept Kid Sport for skating or Piranha Swim programs. KidSport is a program so ALL kids can play. KidSport Grande Prairie & Area will provide funding for registration fees and/or sports equipment for young athletes (18 and under) who qualify.

For more information please contact [email protected].

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withdrawl policyAnnual memberships are non-transferable. Cancellations are only

processed for the following reasons:

• Relocation: proof of relocation will be required.

• Medical: a medical note will be required.In the event of non-payment, the membership will be frozen immediately.

Member has one week to make arrangements to clear up the transaction or the the account will be closed.

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did you know?!?

group membership discount ratesWe offer group membership discounts for any group or organization that would like to purchase memberships in volume. This can be any organization or group of people: a business, an association, a sports team, or even a group of friends. Just get together, get organized and get your memberships cheaper! Memberships must be pre-paid annual passes to be eligible for discounts.

Memberships are a great benefit to your employees. As an employer you may even consider offering your employees a payroll deduction option or perhaps a partial subsidy from your company as a health & wellness benefit. Talk to us about options that will suit your employees.

Companies can also purchase punch cards for their staff!

The following quantities qualify you for a discount: • 5 - 25 memberships = 10% off

• 26 - 49 memberships = 15% off

• 50+ memberships = 20% off

For more information, please call Cheryl McKenzie at 780.830.5034

or call Lynn Boyd at 780.882.7803 to get your group discount started today!

We offer group discounts

member benefits & rewardsmembership benefits• member admission to: The Leisure Centre (upon opening) and Bear Creek Pool

• 10% off City run registered swimming lessons and programs

• 10% off Child & Youth registered programs

• reduced PlayCare rates

• priority Squash & Racquetball booking

• 10% off Fitness & Wellness registered programs *some restrictions apply

• drop-in skating at Coca-Cola Centre

• reciprocal membership access with Servus Credit Place in St Albert

membership rewards1 year ($315.00 value) Eastlink Centre water bottle embroidered towel coupon book valued over $300

2 - 4 years ($325.00 value) $25.00 gift card OR Eastlink Centre gym bag coupon book valued over $300

* maximum of (2) reward packages per family membership and (1) coupon book

coupon bookincludes, but not limited to:¹ 1 free personal training session

¹ bring a friend to a drop-in fitness class

¹ Free FM FlowRider day pass

¹ 1 hour free at Pembina PlayCare

¹ 1 free swim assessment

¹ Discounts at: WannaWafel, Ernie’s Sports Experts, Second Cup, Jugo Juice, Tito’s, Your Ultimate Health & Ready, Set, Dance!

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hours of playMonday - Friday 9:00am - 2:30pmTuesdays & Thursdays 5:00pm - 8:00pmSaturdays 9:00am - 1:00pm

Offering quality child care with qualified staff, so you can enjoy your work out. All staff have security clearance checks and first aid.

rates

# of Children Non-Member Member1 $6.00/hour/child $5.00/ hour/child

2 or more $ 5.00/hour/child $4.00/hour/child

• Punch cards and monthly memberships also available at a discounted rate.• Pembina PlayCare hours subject to change if there is more or less interest.• Please provide snacks and supplies that your child may require during their visit.• We are a nut sensitive environment.

child & youth services

* check fitness schedule to clarify if your class is a “registered” class or not. All registered classes will have a pencil icon by the name.

member24 hours in advance

non-memberSame Day

call tobook

reserving space

reservation procedure: Staff will hold a reservation for 5 minutes. At which point your spot will be filled with other waiting clients. If you do not call ahead to cancel or do not show for your reserved spot, your account will be charged 30 minutes or 1 punch.

members: can book a spot in Pembina PlayCare, 24 hours in advance for registered* classes or on the same day for any other reason.

non-members: can book a spot on the same day as their drop-in or registered class or for any other reason.

PlayCare: 780.357.7534Pembina PlayCare

reservation policy: Reserved spots can be reserved for a maximum of 2 hours and a minimum of 1 hour.We have a limited amount of space for reserved spots. We aim to always have drop-in space avail-able, these are filled on a first come, first serve basis.

photo: Catherine Hollingworth

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child & youth services

preschool registered sessionsFor all children ages 3 - 5. Each of our preschool programs is full of activities to support each child’s individual needs and encour-age independent decision making through play and physical development. Pre-school programs are the same price as PlayCare hours. Be sure to have a spot and plan your workout in advance. Drop-ins are available if there is space in the session. Please bring a small snack and a drink as well as indoor and outdoor clothing and footwear for your child each day. Participants of these program must be toilet trained.

silliness with Seuss monday & wednesday $18.00Come and explore the wacky world created by Dr. Suess with this 2 day pop-in session. We will be reading stories, making crafts and even doing a little creating in the kitchen. Please inform staff of any food allergies when registering.July 8 & 10 9:30am - 10:30am 39393

twist and shout monday & wednesday $18.00Get ready to run, jump and play as we explore new team challenges and burn off some energy together. Please bring a water bottle and a change of clothes in case we get wet during water activities. July 15 & 17 9:30am - 10:30am 39394

too Munsch fun tuesday & thursday $18.00 Enjoy 2 days of stories, activities and crafts based on Robert Munsch’s crazy characters. You will need to bring a plain T-shirt to decorate for one of our activities. July 30 & August 1 9:30am - 10:30am 39395

it’s easy being green monday & wednesday $18.00It’s time to exercise your green thumb and explore the great outdoors. We will be doing crafts and activities inside and outside (weather permitting) so please dress for the weather. August 5 & 7 9:30am - 10:30am 39396

learn with critter monday & wednesday $18.00Discover new and exciting things you can do all by yourself just like Little Critter from Mercer Mayer’s storybooks. We will be reading stories, making crafts and cooking up some goodies in the kitchen. Please inform staff of any food allergies when registering. August 12 & 14 9:30am - 10:30am 39397

the mixing bowl monday & wednesday $18.00Express your creativity in the kitchen as we mix up some fun, tasty snacks to eat. Activities will be suitable for ages 3-5 years old and will be peanut-free. Please inform staff of any food allergies when registering.August 19 & 21 9:30am - 10:30am 39398

shake your sillies out monday & wednesday $18.00Bring 2 days’ worth of sillies to this music and dance based pop-in session. We will dance, sing, wiggle and shake it all out. Please wear comfortable clothes , indoor shoes, and a water bottle. August 26 & 28 9:30am - 10:30am 39399

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child & youth services

summer campsAges 3-5 years. Participants of these programs must be toilet trained. All camps have a full day or half day option, either in the morning 9am - 12pm or afternoon 1pm - 4pm.

splashtastic tuesday - fridayGet ready to get wet! This camp is going to wrinkle your skin like you’ve never seen before through games, activities and lots of play time on the waterslides, in Aquaterasaurus Land and the pools. July 2 - 5 9:00am - 4:00pm $120.00 39058

July 2 - 5 morning or afternoon $65.00 39058

movement minis monday - fridayDoes your child have more energy than you know what to do with? Well sign them up! This week is all about move-ment and we guarantee that someone will need a nap when they get home. Movement activities will include swimming, ZUMBA, sportfields, fieldtrips and much much more! July 8 - 12 9:00am - 4:00pm $140.00 39059

July 8 - 12 morning or afternoon $75.00 39059

retro games back in time monday - fridayCome spend a week with us and go back in time to re-visit the retro games that have been forgotten. We are going back to the basics of good old fashion game: they may be oldies but they are sure goodies. July 15 - 19 9:00am - 4:00pm $140.00 39060

July 15 - 19 morning or afternoon $75.00 39060

x marks the spot monday - fridayArrr Matey! We are setting sail this week on our own pirate adventure! Explore the seven seas and look for the buried treasure along the way! July 22 - 26 9:00am - 4:00pm $140.00 39061

July 22 - 26 morning or afternoon $75.00 39061

when i grow up ... monday - fridayWhat do you want to be when you grow up? Come spend a week with us, visiting and learning about our local ser-vices: police, fireman, paramedics, business owners, chef and more! We will even spend our last day in costume of what we will be when we grow up. July 29 - Aug 2 9:00am - 4:00pm $140.00 39062

July 29 - Aug 2 morning or afternoon $75.00 39062

dinosaurs! tuesday - fridayHow many dinosaurs are here at Eastlink Centre? Do you think it is possible for dinosaur bones to be found out-side? Come and hang out with us for a week and find out! Aug 6 - 9 9:00am - 4:00pm $120.00 39063

Aug 6 - 9 morning or afternoon $65.00 39063

little foot adventure monday - fridayA full day of fun at your fingertips! Providing the op-portunities to participate in a variety of adventures and activities in a fun and safe environment. It’s your little foot adventure so what do you want to do?

Aug 12 - 16 9:00am - 4:00pm $140.00 39064

Aug 12 - 16 morning or afternoon $75.00 39064

nature elements monday - fridayNature has so much to offer, so spend your last week of summer holidays with us being one with nature! We will explore surrounding areas and bring nature inside. Some activities are weather permitting. Aug 19 - 23 9:00am - 4:00pm $140.00 39065

Aug 19 - 23 morning or afternoon $75.00 39065

780.357.7537

780.357.7548

call Lauren

call to register

for course enquiries or any specific accomodations, please call Lauren

if you’re a member call or come in to register to ensure you get 10% off

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summer campsAges 6-11 years. All camps have a full day or half day option, either in the morning 9am - 12pm or afternoon 1pm - 4pm. Dis-counted rate for half-days is listed in brackets.

choose your adventure tuesday - friday $120.00 ($65.00)monday - friday $140.00 ($75.00)A full day of fun at your fingertips! Providing the opportuni-ties to participate in a variety of adventure and activities in a fun and safe environment. It’s your adventure so what do you want to do?! July 2 - 5 9:00am - 4:00pm 6-7 years 39182

July 2 - 5 9:00am - 4:00pm 8-11 years 39066

Aug 19 - 23 9:00am - 4:00pm 6-7 years 39183

Aug 19 - 23 9:00am - 4:00pm 8-11 years 39071

sports & fitness mix up monday - friday $140.00 ($75.00)Keep things fun and moving in this camp! Our sport and fitness experts will focus on the FUNdamental movement skills required for physical development. Various sports and fitness cooperative games will be used to build the solid foundation for sports and fitness for the future. These skills include body awareness, coordination and the list goes on! Mix ‘it’ up!July 8 - 12 9:00am - 4:00pm 6-7 years 39181

July 8 - 12 9:00am - 4:00pm 8-11 years 39067

tri the dream monday - friday $140.00 ($75.00)TriSport week is packed with biking, running, swimming, games, adventure races and obstacle courses. We will be playing to the max! There will be a fun race at the end to celebrate all of your hard work. July 15 - 19 9:00am - 4:00pm 6-7 years 39180

July 15 - 19 9:00am - 4:00pm 8-11 years 39076

wet n wild monday - friday $140.00 ($75.00)We have planned a full week of water games, challenges and FUN for you in ‘Wet ‘n’ Wild’. You will get drenched in Aquaterasaurus Land, sopping wet on the waterslides, and saturated in the pools. Dependent of height, participants will have the chance to get soaked on the Free FM Flowrider! July 22 - 26 9:00am - 4:00pm 6-7 years 39179

July 22 - 26 9:00am - 4:00pm 8-11 years 39068

extreme adventures monday - friday $140.00 ($75.00)Kick it into high gear with extreme activities offered around Grande Prairie and the Eastlink Centre! Explore the local trails, skateboarding, hiking and much much more! Spend the week experiencing extreme summer adventures! July 29 - August 2 9:00am - 4:00pm 6-7 years 39178

July 29 - August 2 9:00am - 4:00pm 8-11 years 39072

outdoor explorers tuesday - friday $120.00 ($65.00)Do you like the outdoors? Do you like adventure? If so, this camp is for you. Spend the week with us making friends and learning about the great outdoors. Each day we will explore what nature has to offer! We will provide nature crafts, hiking, wilderness skills and just plain fun! August 6 - 9 9:00am - 4:00pm 6-7 years 39177

August 6 - 9 9:00am - 4:00pm 8-11 years 39073

boys only monday - friday $140.00 ($75.00)We dare you to join your buddies for a ‘boys only’ camp that will use games, sports and activities to defy gravity, push the limits and develop your courage, bravery and heroism. August 12 - 16 9:00am - 4:00pm 6-7 years 39175

August 12 - 16 9:00am - 4:00pm 8-11 years 39069

girls only monday - friday $140.00 ($75.00)Don’t think dainty and delightful; think strong and intense in this ‘girls only’ camp. We will use sports, activities and games to inspire you to be the best you can be in every-thing you do.August 12 - 16 9:00am - 4:00pm 6-7 years 39176

August 12 - 16 9:00am - 4:00pm 8-11 years 39070

child & youth services

Please come in or call (780.357.7548) to register for our

Summer Camps no online registration available

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child & youth services

cooking classes

mini master chefs tuesdayChildren will enjoy creating, mixing, baking, and cooking in our new kitchen with easy to follow recipes for yummy fun! $10.00 per class. For children ages 5-8 years.June 4 4:00pm - 5:30pm $10.00 39075

June 18 4:00pm - 5:30pm $10.00 39075

kitchen chaos thursdayWhat happens when we mix up some kitchen tricks and bake some treats? We have absolute chaos in the kitchen!! We encourage following a recipe for magic and mischief leading to laughter and fun! Oh… and be sure to dress for mess. $10.00 per class. For children ages 9 - 12 years.June 6 4:00pm - 5:30pm $10.00 39079

June 20 4:00pm - 5:30pm $10.00 39079

whatever it cakes wednesdayCan hardly cake? Want to be the next youth cake boss of GP? Well sign on up because space is limited. Learn how to bake cakes of all shapes and sizes, decorate them using fondant, piping and much much more. For children ages 12 - 15 years.June 12 5:30pm - 7:30pm $20.00 39078

June 26 5:30pm - 7:30pm $20.00 39078

tasty

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Red Cross babysitting course saturday & sunday This course is designed for youth 11 years and up who want to become a babysitter or may already be one. The babysitting course covers the responsibilities of a babysitter, safety tips for children of all ages, basic child care skills and what to do in case of an emergency. Jun 8 - 9 1:00pm - 5:00pm $45.00 39055

youth programyouth nights fridaysEvery second Friday is dedicated to YOU! Youth Friday’s are jam packed with nothing but fun! Fitness, games, bands, ping pong, exclusive swims and… well you’re just going to have to come and find out the rest. For children ages 12 - 15 years.May 31 6:30pm - 9:00pm $10.00 39081

June 14 6:30pm - 9:00pm $10.00 39081

June 28 6:30pm - 9:00pm $10.00 39081

leaders in trainingEnergetic youth ages 12 and up are invited to apply to join

our team of volunteers.

Go ahead and apply to join…it’s a fun, challenging adven-ture in leadership, personal growth, and practical

experience... all at the Eastlink Centre!! Volunteer hours are accumulated to earn courses, training, and future

development opportunities.

Contact Amanda Udey at [email protected]

become a certified babysitter

child & youth services

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child & youth services

hours of playeveryday 5:30am - 10:30pm

The Jungle PlayPlace offers a fun and stimulating indoor playground for children ages 12 and under. Located on the east end of 2nd floor, next to PlayCare.

• Adults do not pay to supervise their children

• Children under 3 are free

• Children 3 and up require a wristband

• All children must have parental supervision at all times

• Maximum of 30 persons in the room at one time

• Staff assistance on hand

photo: Catherine Hollingworth

Project C3 is well underway! Connect • Collaborate • Create • All words to describe the focus in our new program room: project C3, located on the main floor next to the Squash and Raquetball courts.

There has been such an overwhelm-ing demand for everything here at the Eastlink Centre that we have

started to look for creative ways to make space and offer Grande Prairie more!

Project C3 is one of these spaces. To this point, the room has been used pri-marily for Child & Youth Services pro-grams. If you have a child that frequents the Day Camps you will know what this room has brought to these events.

Watch for Grand Opening Celebration

The children have their own space to connect, collaborate and create. This has allowed our Child & Youth Services department to offer more programs, camps and quality events for the children and youth of Grande Prairie.

The excitment is just starting. Watch for the project C3 grand opening celebration!! And upcoming programs in the room.

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skatepark

S2 beginner & intermediate saturday & sunday $45.00Are you just starting to ride or need a little more experience and guidance to nail your tricks? Well come and spend a few days with our experienced riders. Ages 5 - 8 or 8 - 12 years Helmets and proper equipment necessary.June 1 - 2 Beginner 9:30am - 12:00pm 39116

June 8 - 9 Intermediate 9:30am - 12:00pm 39117

June 15 - 16 Beginner 9:30am - 12:00pm 39118

June 22 - 23 Intermediate 9:30am - 12:00pm 39119

photo: Catherine Hollingworth

July 27th, 201312pm - 5pm

1st Anniversary PartyWhat is cooler then a Grand Opening? A first anniversary party!

Come out on July 27th to soak up the sun and GPs own unique skate culture!We are so psyched about the skatepark opening for another season. We love

what the park brings to the entire Knowlege Campus and Eastlink Centre. Watch for some great additions to the space coming this summer.

Skate Camps

photo: Catherine Hollingworth

photo: Catherine Hollingworth

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Monthly Drop-In Fitness Schedules Available Onlineeastlinkcentre.ca

Fitness Centre

ernie’s fitness centre

• 16, 000 square feet

• state of the art Cybex equipment

• 28 treadmills

• 2 jacob’s ladders

• free 45 minute weightroom orientation with annual membership

• wheelchair accessible equipment

• personal training options

• Arc trainers as featured on ‘The Biggest Loser’

• flat screens on all cardio machines

• Olympic weight lifting platforms

• certified and knowledgeable weight room attendants

780-357-7526

phot

o: C

athe

rine

Hol

lingw

orth

photo: Suzanne Sagmeister

Please contact Ernie’s Fitness Centre Desk to book your orientation today! 780.357.7526

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TRX® trainingUse the TRX Suspension Trainer System to leverage gravity and your body weight to perform hundreds of different exercises. You will develop strength, balance, flex-ibility, and core stability.

cyclingThe go-to classes we all know and love. If you haven’t given it a spin yet, what’s stopping you. Come see what all the talk is about.

strong mommas with strollersPre & Post Natal, a lower impact, vari-ety class that includes a weight training component, core & pelvic floor exercises. Strength training helps boost your metabo-lism and get your post–baby body on track!

tabata This class is high intensity interval train-ing that incorporates cardio and strength training which improves endurance and stimulates fat loss. This class is intense, fast and fun interval training for participants looking for quick results.

yogaCentre your mind, calm your emotions, energize your body and spirit in this invigo-rating Hatha/Flow Yoga class. Class are as easy or as difficult as you like! Work your core, lengthen your posture, tone your body, and breathe away your stress!

ZUMBA® A Latin dance/fitness experience that you will fall in love with! Zumba features easy-to-follow moves to Latin and tropi-cal rhythms for a one of a kind fitness program. Sculpt your body, burn hundreds of calories and have fun!

All fitness classes are modified for ALL fitness

levels. Try something new today!

780-357-7526 fitnessI have been practicing Yoga for 13 years and there’s so much to Yoga that the general public isn’t aware of. Yoga offers a lot emotionally, mentally, spiritually and physically. I love working out and being motivated externally though I find my Yoga practice inspires power and motiva-tion within myself!

New to Yoga or fitness?Remember to breathe long deep breaths, balanced meals (fats/proteins/carbs), hydrate (water filtering system is ideal), comfortable clothes, bring someone that motivates you and you them, don’t expect results overnight as most true results take a few weeks. Find ways to inspire yourself and have fun with the process!

Yoga and FlexibilityWhen some people think of yoga, they imagine having to stretch like a gymnast.

That makes them worry that they’re too old, unfit or “tight” to do yoga. The truth is you’re never too old to improve flexibility.

The series of yoga poses called asanas work by safely stretching your muscles. This may release the lactic acid that builds up with muscle use, which may cause stiffness, tension, pain and fatigue. In addition, yoga increases the range of motion in joints. It may also increase lubrication in the joints. The outcome is a sense of ease and fluidity throughout your body.

Yoga stretches not only your muscles but all of the soft tissues of your body. That includes ligaments, tendons and

the fascia sheath that surrounds your muscles. And no matter your level of yoga, you most likely will see benefits in a very short period of time.

What is restorative Yoga?Restorative yoga isn’t a traditional classification or style of yoga. It is, rather, a category that has emerged among yoga

practitioners to let you know that this is going to be a very gentle class.

Any class called “restorative” is intended to be gentle, and as the word suggests, restorative. These classes most often incor-porate a variety of yoga props, including bolsters, blankets and blocks, and you will most likely find yourself holding poses for longer than you would in an average hatha yoga class.

Whether you’re exhausted from a long day at work, a beginner, have health or mobility issues, or you’re simply in the mood for a relaxing class, restorative yoga is designed to go easy on you and make you feel better com-ing out than you did going in.

yogafor all

Lliam Reece

photo: Catherine Hollingworth

photo: Suzanne Sagmeister

Over 65 Drop-In Fitness Classes a Week!!

for complete schedules go to eastlinkcentre.ca

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fitness

personal trainingWe believe that everyone can benefit from seeing a Personal Trainer regardless of your age, goals or current condition. Hav-ing your own personal coach oversee your fitness program is the key to transforming your life and reaching your dreams. individual personal training1-on-1 $58/hour

2 people $40/hour

3 people $35/hour

4 people $30/hour

Contact Cindy today 780.357.7533

small group personal trainingSmall Group Training offers the benefits of working with a personal trainer at a fraction of the cost plus get peer sup-port, accountability and motivation. Par-ticipants do not have to be at exactly the same fitness level to benefit from group training. Custom designed workouts are built for different fitness levels. Individu-alized testing ensures that sessions are targeted to the specific needs of the group. Groups consist of a maximum of 4 participants (minimum of 2).

I am a CSEP-Certified Personal Trainer with a specialization in “Older Adults” I work with a wide variety of clients from the young to the elderly.

Over the past year, my specialization in ‘Older Adults’ has proven to be a great asset and being an older adult myself, I have some experience in understand-ing the changes the body goes through while entering into middle age. As well, the way in which we perceive

our health, physical fitness levels and abilities. It’s never too late to exercise, sometimes we just need to modify your activities. I have the pleasure of working with persons whom are healthy to those suffering from age related health issues.

Along with my personal training, I also teach a variety of fitness classes, from Bootcamps to strength training to cardio and core. I have also been involved with the ‘Move it and Lose it’ and the ‘Big

75% of people who exercise are not get-ting the results they want. Don’t let this

be you! Take your fitness to the next level and accomplish your goals faster with a

Personal Trainer.

Loser’ weight loss challenges, as well as the ‘Fitness Marathon’ presented by the Eastlink Center. I am looking forward to working with the Wolverines Wheel-chair Association, to provide training guidance to their members wishing to enjoy the fitness center.

• • •“When you can get out of bed and go do what you love, then you no

longer are working for a living”• • •

Yep, that pretty much sums it up, I look forward to coming in each day to do what I can to help others live a healthier life and hopefully put a smile on someone’s face. I see it somewhat like Alzheimer’s ... every day is new and exciting!

This has been a very busy year in an amazing profession at a wonderful facil-ity, topped off by becoming a Grandma. Life can’t get much better for me.

So if you’re an older adult looking for functional fitness or someone looking for a friendly face to whoop your butt, please stop by the Ernie’s Fitness Center and talk to me.

photo: Catherine Hollingworth

Have a program designed just for you:

$90

personal trainer highlight

Linda Shields

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fitness

youth sportconditioning camps

track

hours of operation5:30am - 10:30pm

Youth 8 - 15 must be supervised by an adult.

Strollers are welcome.Customers with strollers can come directly to the south entrance and unload strollers onto the cement to avoid going through the mud.Indoor Shoes Only.

family track timeAll ages welcome!Saturday & Sunday 12:00pm - 4:00pmMonday, Wednesday & Friday 3:30pm - 7:00pm

approximately 1km distance.Lane 1 (inside) - 175.5m = 6 times aroundLane 2 - 183m = 5.5 times aroundLane 3 - 190.5m = 5.25 times aroundLane 4 (outside) - 198m = 5 times around

youth sport conditioning camps (9-15 years) $312 (non-members) $280 (members) A progressive fitness conditioning camp for young athletes. Focusing on core strength, flexibility, balance and agility. Three outdoor sessions per week: Tuesday, Wednesday & Thursday nights. Meet at The Leisure Centre: soccer pitch entrance. Session will be moved indoors if needed.July 2 - Aug 22 4:30pm - 5:30pm 9-12 years 39459

July 2 - Aug 22 5:45pm - 6:45pm 13 -15 years 39473

Members! Come in or register by phone to ensure your 10% discount.

youth sport conditioning camps (16-18 years) $312 (non-members) $280 (members) A progressive fitness conditioning camp for young athletes. Focusing on core strength, flexibility, balance and agility. Three outdoor sessions per week: Tuesday, Wednesday & Thursday nights. This group will also be given a weightlifting program to be completed 1-2 days per week on their own time in addition to the 3 outdoor dryland sessions. Meet at The Leisure Centre: soccer pitch entrance. Session will be moved indoors if needed.July 2 - Aug 22 7:00pm - 8:00pm 16-18 years 39475

indoor running track

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parent & tots timeA Huge Hit! Bring your children to the Fieldhouse area to run off some energy by building blocks, crawling through tunnels, or playing a game of catch. The parent and tot program encourages interactive play between parent and child. Parent and tots will now be held in the Fieldhouse Strip located next to the squash and racquetball courts. Wristbands are required for both parents and children.Jun 1 - Aug 30 Mon - Thurs 9:00am - 12:00pm Drop-In

Enjoy your court sports in the Field-house and on the Servus Court. Basket-ball, futsal, badminton, ultimate frisbee, floor hockey and volleyball are just some of the games you can play.

We offer fun structured activities, as well as drop-in open gym time. For an updated schedule for the Fieldhouse go to eastlinkcentre.ca or call us at 780.357.7527.

eastlinkcentre.ca

fieldhouse

table tennis We are excited to offer Table Tennis on the 2nd floor con-course during the listed times. Wristbands are required to play. Paddles and balls can be signed out at the Clubhouse.To see dates and times please go to eastlinkcentre.ca

monthly drop-in schedules

Check out the Clubhouse for book-ing squash and racquetball courts and signing out all Fieldhouse equipment. The Clubhouse is located beside Ernie’s Sports Experts.

Please help us keep our courts clean by wearing your indoor non marking shoes. Remember to stay hydrated when work-ing out. Water only in plastic containers is permitted on the Fieldhouse surfaces. Barefeet or sandals are not allowed in the Fieldhouse area.

book itEnjoy your court sports in the Fieldhouse and on the Servus Court. Book the Fieldhouse for a group rental.Basketball and badminton are just some of the games you can play. Give Squash, Racquetball or Wallyball a try. You can book the courts by calling: 780.357.7527.

check the monthly Fieldhouse schedule online at eastlinkcentre.ca

photo: Catherine Hollingworth

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squash & racquetball

court rules• All court users need to have indoor

non-marking court shoes and a wrist-band to play.

• All players playing Racquetball regard-less of age need to wear protective eyewear.

• Squash players under 18 years of age need to wear protective eyewear.

• No alcohol is allowed

booking1. All players are required to check in

for courts at the clubhouse. Failure to check-in or cancel a court without 2 hours’ notice will result in a No-Show.

please check www.eastlinkcentre.ca Squash & Racquetball page for new events and programs.

780.357.7527.

check the monthly Fieldhouse schedule online at eastlinkcentre.ca

After 3 no shows, users can not book courts until a penalty fee of $21.50 is paid at the admin desk. This applies to both members and non-members.

2. All players need wristbands on and visible to staff to be in the courts. Play-ers without wristbands will be asked to leave to courts.

3. Courts 1, 2 and 3 may be booked by members 2 days in advance. These courts can only be booked by providing staff with your valid membership num-ber. Courts may be booked in person or by phone at the Clubhouse. We start taking booking at 5:30 am each day at 780 357-7527.

4. Court 4 is considered to be our drop in court and can be booked the day of use. You do not need a membership is to book same day courts. We start taking booking at 5:30 am each day at 780 357-7527.

5. All users are limited to one court booking per day. The person booking the court must be the person playing on the court.

6. Early morning times before 10 am may be booked from 8-10pm the evening before.

racquetball & squash lessons

Scott KloberdanzScott is a level 1 certified squash instructor with 20 years of playing experience. He has previously worked in Salt Lake City as a squash pro. At the Eastlink Center he will be the instructor of our junior squash program and private lessons.

Jeff BullerJeff is a top ranked player in Alberta and Canada and a mem-ber of the Alberta Racquetball Association. He has experi-ence running tournaments and clinics. At the Eastlink Center he will be the instructor of private lessons and the future development of a junior racquetball program.

semi private lessons $72.50 (each) $140.00 (pair) Semi private lessons for adults and/or juniors who want to learn how to play racquetball or squash. Sign up in pairs and learn to play. Bring your spouse, co-worker or friend to this four hour session. Together you will learn the rules of racquet-ball or squash, proper grip, basic strokes and footwork.Includes 2 Two hour sessions and court time. Dates and times will be agreed upon by both the student and instructor.

private lessons $40/hour (1 player) $60/hour (2 players) $70/hour (3 players)The lessons content will be determined after a consulta-tion with the student. It can include instruction suitable for beginners to the advanced player. Dates and times will be agreed upon by both the student and instructor.

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Our Free FM FlowRider staff is dedicated to you having an un-forgetable experience. Come see what all the talk is about!

Beginners: Looking for something new, but a little intimidated by the professionals? This time is dedicated to people who are still learning the ropes. Come and learn with others at the same level as you!

Lessons: Need some one-on-one time to master that trick you’ve been working on, or even the ba-sics? Sign up for lessons and you’ll be a Free FM FlowRider all-star in no time! Lessons cost $25/person and include a Free FM FlowRider wristband for the rest of the day.

Free FM flowrider lessons tuesday & saturday $25.00Let one of our experienced instructors help you make the best of your time on the Free FM FlowRider. We will provide a fun, energetic experience with small class sizes and lots of one-on-one time to improve your skills.June 1 Sat 11am - 12pm 39046

June 4 Tues 4pm - 5pm 39039

June 8 Sat 11am - 12pm 39047

June 11 Tues 4pm - 5pm 39040

June 15 Sat 11am - 12pm 39048

June 18 Tues 4pm - 5pm 39041

June 22 Sat 11am - 12pm 39049

June 25 Tues 4pm - 5pm 39042

June 29 Sat 11am - 12pm 39050

Free FM flow

rider

Wave Time: You know it and love it! The classic timeslot is back and better than ever! Stop by and Surf or BodyBoard! Use the machine to your heart’s content.

Rentals: Jump to the front of the line! Book the Free FM FlowRider all to yourself and you’ll have unlimited use of it! For $80/hour, plus tax, you can skip the lineups and the price of admission. Rentals are available throughout the day.

BodyBoarding: If you’re looking to ride the machine and you love BodyBoarding, this timeslot is for you! A dedicated time when users can only ride on the big foam boards means you get to BodyBoard all you want.

Surfing: One of the best things about the Free FM FlowRider is getting to know people. It’s great to hop on the wave, learn some tricks and hang out with people who are there for the same things. Enter the Surfing timeslot. Come and ride the wave. No BodyBoards allowed.

schedule available at www.eastlinkcentre.ca

photo: Catherine Hollingworth

FlowRider

catch the waveFree FM FlowRider will be closed:

July 12 - 14

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catch the wave

aquatics

FlowRider bodyboarding camp $90.00 Start your day right with surf time! Spend some quality time on the wave this summer in one of our kickin’ Free FM FlowRider camps! If you are looking to get more comfortable on the machine or looking for something fun to do our Body-Boarding camp is the place for you!

Jul 8 - 11 Mon - Thurs 10am - 12pm 39407

Aug 6 - 9 Tues - Fri 10am - 12pm 39408

dive fundamentalsaugust 12 - 16

Monday - Friday: 10:00am - 12:00pmAll ages welcome

Come join us at the Eastlink Centre for 2 hours each morning. You must be able to complete a swim test to be able to participate. Learn body

positioning, form rotations, forward and backward diving techniques and a general knowledge of all things fun with diving. The class will be capped

at 10 participants to ensure a safe and engaged diving class.

For more information contact Steph: [email protected].

FlowRider surfing camp $90.00 Start your day right with surf time! Spend some quality time on the wave this summer in one of our kinckin’ Free FM FlowRider camps! Want to surf like a pro but don’t have the skill? Let’s get you there! Surf Camps every morn-ing means you’ll be carving on the wave in no time!Jul 22 - 25 Mon - Thurs 10am - 12pm 39409

Aug 19 - 22 Mon - Thurs 10am - 12pm 39410

FlowRider!Camps

photo: Catherine Hollingworth

drop-in diving club

Free FM FlowRider will be closed:July 12 - 14

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Red Cross Swim Preschool is a learn-to-swim program for children ages four months to six years old, and their parents or caregivers. Lessons are designed to be fun, using lots of songs, games and themes. The first three levels, Starfish, Duck and Sea Turtle focus on water orientation and water safety.

Program Level Registration Guide (Ages 4 months to 6 years)Participant Requirements Level 4 to 12 months of age, able to hold their head up, and participating with a parent or caregiver. Babies and caregivers work on getting wet, buoyancy and movement

Red Cross Swim

Preschool - Starfish 12 - 24 months of age, and participating with a parent or caregiver, perform front and back floats, and shallow water entries and exits Red Cross Swim

Preschool - Duck 24 - 36 months of age, and participating with a parent or caregiver, work on front and back floats and glides, jumping into chest-deep water with assistance and kicking and front swim Red Cross Swim

Preschool – Sea Turtle 3 – 5 years of age, and just starting out, previous lessons not necessary. Swimmers work on front and back floats and glides, kicking on front with a buoyant object and will be able to swim 1 metre upon completion of this level

Red Cross Swim Preschool – Sea Otter

3-5 years of age and can comfortably move and float with assistance, and put their face in the water. Swimmers work on improving their front and back floats and jumping into water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion of this level.

Red Cross Swim Preschool – Salamander

3-6 years of age. Swimmers work on kicking and can perform front and back glides, enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously Red Cross Swim

Preschool – Sunfish 3-6 years of age. Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously

Preschool – Crocodile Red Cross Swim Kids Level 1

3 – 6 years of age. Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of this level

Red Cross Swim Preschool – Whale

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Red Cross Swim Kids is a learn-to-swim program for children ages five and older. This 10-level program helps swimmers develop the five main swimming strokes – front crawl, back crawl, elementary back stroke, breast stroke, and side stroke – which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

Program Level Registration Guide (Ages 5+)Requirements Level At least 5 years of age, no previous swimming experience required. Swimmers will work on floats, glides, entries and exits and continuous swim

Red Cross Swim Kids Level 1

Can float/front and back, exhale through mouth and nose; flutter kick while gliding on front and back; swim 5 metres continuously

Red Cross Swim Kids Level 2

Deep water activities; can breathe rhythmically 10 times; glides front/back with kick for 5m, and swim 10 metres continuously

Red Cross Swim Kids Level 3

Can swim front crawl at least 5 metres, arms recovering above water; and swim 15 metres continuously

Red Cross Swim Kids Level 4

Can surface support 45 seconds; swim front crawl at least 10 metres; swim on back with kick 10 metres; swim 25 metres continuously

Red Cross Swim Kids Level 5

Can swim front and back crawl at least 15 metres; perform the whip kick on back at least 5 metres; perform kneeling dive and swim 50 metres continuously

Red Cross Swim Kids Level 6

Can swim front crawl and back crawl at least 25 metres; swim coordinated elementary backstroke at least 15 metres; and swim 75 metres continuously

Red Cross Swim Kids Level 7

Can swim front crawl and back crawl at least 50 metres; swim elementary backstroke 25 metres; whip kick on front 15 metres; and swim 150 metres continuously

Red Cross Swim Kids Level 8

Can swim front crawl and back crawl at least 75 metres; swim elementary backstroke and breaststroke at least 25 metres; swim head first sculling on back 10 metres; perform a stride jump; swim 300 metres continuously

Red Cross Swim Kids Level 9

Can swim front crawl and back crawl at least 100 metres; swim elementary backstroke and breaststroke 25 metres; swim 400 metres continuously

Red Cross Swim Kids Level 10

Are an adolescent or adult interested in participating in a swimming and Water Safety program, based on their own abilities, interests and goals

AquaAdults 1, 2 or 3

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Red Cross preschool starfish $45.65An introductory class for babies, 4-12 months and their parent or caregiver. To enter this level, babies must be able to hold their head up. The goal of this orientation to water class is to experi-ence buoyancy, movement, entries, songs, and play in the water.

Jun 3 - Jul 3 Mon/Wed 9:00am - 9:30am 38458

Jun 3 - Jul 3 Mon/Wed 5:20pm - 5:50pm 38459

Jul 8 - Jul 18 Mon - Thur 4:00pm - 4:30pm 38460

Jul 22 - Aug 1 Mon - Thur 4:00pm - 4:30pm 38461

Aug 6 - Aug 15 Tues - Fri/Mon 4:00pm - 4:30pm 38462

Aug 19 - Aug 29 Mon - Thur 4:00pm - 4:30pm 38463

Red Cross preschool duck $45.65For toddlers or older babies, 12-24months, with a parent or care-giver. Toddlers build confidence while enjoying the water through games, songs and active water play.

Jun 3 -Jul 3 Mon/Wed 2:30pm - 3:00pm 38437

Jun 3 -Jul 3 Mon/Wed 4:00pm - 4:30pm 38438

Jul 8 - Jul 18 Mon - Thur 9:00am - 9:30am 38439

Jul 22 - Aug 1 Mon - Thur 10:20am - 10:50am 38954

Aug 6 - Aug 15 Tues - Fri/Mon 9:00am - 9:30am 38955

Aug 19 - Aug 29 Mon - Thur 10:20am - 10:50am 38956

Red Cross preschool sea turtle $45.65 A transitional level for preschoolers and their parents. Par-ents can gradually transfer the preschoolers to the care of the Instructor. This level develops skills in swimming, glides, and floating and builds awareness of deep water and safe entries.

Jun 3 - Jul 3 Mon/Wed 9:30am - 10:00am 38446

Jun 3 - Jul 3 Mon/Wed 2:00pm - 2:30pm 38447

Jun 3 -Jul 3 Mon/Wed 4:40pm - 5:10pm 38448

Jul 8 - Jul 18 Mon - Thur 10:20am - 10:50am 38449

Jul 22 - Aug 1 Mon - Thur 9:00am - 9:30am 38450

Aug 6 - Aug 15 Tues - Fri/Mon 10:20am - 10:50am 38451

Aug 19 - Aug 29 Mon - Thur 9:00am - 9:30am 38957

Red Cross preschool sea otter 3-5 yr $45.65Sea Otter level ensures an easy transition to unparented levels. This level develops skills in swimming, glides, floating and builds awareness of deep water and safe entries.

Jun 3 - Jul 3 Mon/Wed 9:00am - 9:30am 38534

Jun 3 - Jul 3 Mon/Wed 9:30am - 10:00am 38535

Jun 3 - Jul 3 Mon/Wed 2:00pm - 2:30pm 38536

Jun 3 - Jul 3 Mon/Wed 2:30pm - 3:00pm 38537

Jun 3 - Jul 3 Mon/Wed 4:00pm - 4:30pm 38538

Jun 3 - Jul 3 Mon/Wed 5:20pm - 5:50pm 38539

Jul 8 - Jul 18 Mon - Thur 9:40am - 10:10am 38540

Jul 8 - Jul 18 Mon - Thur 10:20am - 10:50am 38541

Jul 8 - Jul 18 Mon - Thur 11:00am - 11:30am 38542

Jul 8 - Jul 18 Mon - Thur 11:40am - 12:10pm 38543

Jul 8 - Jul 18 Mon - Thur 5:20pm - 5:50pm 38544

Jul 8 - Jul 18 Mon - Thur 6:00pm - 6:30pm 38545

Jul 22 - Aug 1 Mon - Thur 9:40am - 10:10am 38794

Jul 22 - Aug 1 Mon - Thur 10:20am - 10:50am 38795

Jul 22 - Aug 1 Mon - Thur 11:00am - 11:30am 38796

Jul 22 - Aug 1 Mon - Thur 11:40am - 12:10pm 38797

Jul 22 - Aug 1 Mon - Thur 5:20pm - 5:50pm 38798

Jul 22 - Aug 1 Mon - Thur 6:00pm - 6:30pm 38799

Aug 6 - Aug 15 Tues - Fri/Mon 9:40am - 10:10am 38800

Aug 6 - Aug 15 Tues - Fri/Mon 10:20am - 10:50am 38801

Aug 6 - Aug 15 Tues - Fri/Mon 11:00am - 11:30am 38802

Aug 6 - Aug 15 Tues - Fri/Mon 11:40am - 12:10pm 38803

Aug 6 - Aug 15 Tues - Fri/Mon 5:20pm - 5:50pm 38804

Aug 6 - Aug 15 Tues - Fri/Mon 6:00pm - 6:30pm 38805

Aug 19 - Aug 29 Mon - Thur 9:40am - 10:10am 38806

Aug 19 - Aug 29 Mon - Thur 10:20am - 10:50am 38807

Aug 19 - Aug 29 Mon - Thur 11:00am - 11:30am 38808

Aug 19 - Aug 29 Mon - Thur 11:40am - 12:10pm 38809

Aug 19 - Aug 29 Mon - Thur 5:20pm - 5:50pm 38810

Aug 19 - Aug 29 Mon - Thur 6:00pm - 6:30pm 38811

Red Cross preschool salamander 3-5 yrs $45.65Preschoolers actively learn new swimming skills including assist-ed floats and glides through games and songs. The fun includes learning to jump into chest deep water.

Jun 3 - Jul 3 Mon/Wed 9:00am - 9:30am 38849

Jun 3 - Jul 3 Mon/Wed 9:30am - 10:00am 38850

Jun 3 - Jul 3 Mon/Wed 2:00pm - 2:30pm 38851

Jun 3 - Jul 3 Mon/Wed 2:30pm - 3:00pm 38852

Jun 3 - Jul 3 Mon/Wed 4:00pm - 4:30pm 38853

Jun 3 - Jul 3 Mon/Wed 5:20pm - 5:50pm 38854

Jul 8 - Jul 18 Mon - Thur 9:40am - 10:10am 38855

Jul 8 - Jul 18 Mon - Thur 11:00am - 11:30am 38856

Jul 8 - Jul 18 Mon - Thur 4:40pm - 5:10pm 38857

Jul 8 - Jul 18 Mon - Thur 5:20pm - 5:50pm 38858

Jul 22 - Aug 1 Mon - Thur 9:40am - 10:10am 38859

Jul 22 - Aug 1 Mon - Thur 11:00am - 11:30am 38860

Jul 22 - Aug 1 Mon - Thur 4:00pm - 4:30pm 38862

Jul 22 - Aug 1 Mon - Thur 4:40pm - 5:10pm 38861

Aug 6 - Aug 15 Tues - Fri/Mon 9:40am - 10:10am 38863

Aug 6 - Aug 15 Tues - Fri/Mon 11:00am - 11:30am 38864

Aug 6 - Aug 15 Tues - Fri/Mon 4:40pm - 5:10pm 38865

Red Cross swimming lessons

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Aug 6 - Aug 15 Tues - Fri/Mon 5:20pm - 5:50pm 38866

Aug 19 - Aug 29 Mon - Thur 9:40am - 10:10am 38867

Aug 19 - Aug 29 Mon - Thur 11:00am - 11:30am 38868

Aug 19 - Aug 29 Mon - Thur 4:00pm - 4:30pm 38870

Aug 19 - Aug 29 Mon - Thur 4:40pm - 5:10pm 38869

Red Cross preschool sunfish $45.65Assisted by an instructor, preschoolers work on stroke and skillls progressions. Learning also focuses on good judgement in, on and around the water, plus entries and floats in deep water.

Jun 3 - Jul 3 Mon/Wed 9:00am - 9:30am 38564

Jun 3 - Jul 3 Mon/Wed 9:30am - 10:00am 38872

Jun 3 - Jul 3 Mon/Wed 2:00pm - 2:30pm 38873

Jun 3 - Jul 3 Mon/Wed 2:30pm - 3:00pm 38874

Jun 3 - Jul 3 Mon/Wed 4:40pm - 5:10pm 38875

Jul 8 - Jul 18 Mon - Thur 9:00am - 9:30am 38876

Jul 8 - Jul 18 Mon - Thur 4:00pm - 4:30pm 38877

Jul 8 - Jul 18 Mon - Thur 4:40pm - 5:10pm 38878

Jul 22 - Aug 1 Mon - Thur 11:40am - 12:10pm 38879

Jul 22 - Aug 1 Mon - Thur 4:00pm - 4:30pm 38880

Jul 22 - Aug 1 Mon - Thur 6:00pm - 6:30pm 38881

Aug 6 - Aug 15 Tues - Fri/Mon 9:00am - 9:30am 38882

Aug 6 - Aug 15 Tues - Fri/Mon 4:00pm - 4:30pm 38883

Aug 6 - Aug 15 Tues - Fri/Mon 4:40pm - 5:10pm 38884

Aug 19 - Aug 29 Mon - Thur 11:40am - 12:10pm 38885

Aug 19 - Aug 29 Mon - Thur 4:00pm - 4:30pm 38886

Aug 19 - Aug 29 Mon - Thur 6:00pm - 6:30pm 38887

Red Cross preschool crocodile/whale $45.65 Crocodile: Preschoolers start independent glides and kicking in deep water. Endurance is built through increasing distance for front and back swims. Whale: Children will learn to swim inde-pendently. Preschoolers will increase their distance and improve skills in front and back swims.

Jun 3 - Jul 3 Mon/Wed 9:00am - 9:30am 38930

Jun 3 - Jul 3 Mon/Wed 9:30am - 10:00am 38931

Jun 3 - Jul 3 Mon/Wed 2:00pm - 2:30pm 38932

Jun 3 - Jul 3 Mon/Wed 2:30pm - 3:00pm 38933

Jun 3 - Jul 3 Mon/Wed 5:20pm - 5:50pm 38934

Jul 8 - Jul 18 Mon - Thur 10:20am - 10:50am 38935

Jul 8 - Jul 18 Mon - Thur 11:40am - 12:10pm 38936

Jul 8 - Jul 18 Mon - Thur 6:00pm - 6:30pm 38937

Jul 22 - Aug 1 Mon - Thur 9:00am - 9:30am 38938

Jul 22 - Aug 1 Mon - Thur 10:20am - 10:50am 38939

Jul 22 - Aug 1 Mon - Thur 4:40pm - 5:10pm 38940

Aug 6 - Aug 15 Tues - Fri/Mon 10:20am - 10:50am 38941

Aug 6 - Aug 15 Tues - Fri/Mon 11:40am - 12:10pm 38942

Aug 6 - Aug 15 Tues - Fri/Mon 6:00pm - 6:30pm 38943

Aug 19 - Aug 29 Mon - Thur 9:00am - 9:30am 38944

Aug 19 - Aug 29 Mon - Thur 10:20am - 10:50am 38945

Aug 19 - Aug 29 Mon - Thur 4:40pm - 5:10pm 38946

Red Cross swim kids 1 $45.65Swimmers receive an orientation to water and the pool area and work on floats, glides and kicking. Swimmers build their endur-ance by working on the 5m front swim.

Jun 3 - Jul 3 Mon/Wed 4:00pm - 4:30pm 38599

Jun 3 - Jul 3 Mon/Wed 4:40pm - 5:10pm 38600

Jul 8 - Jul 18 Mon - Thur 9:40am - 10:10am 38601

Jul 8 - Jul 18 Mon - Thur 10:20am - 10:50am 38602

Jul 8 - Jul 18 Mon - Thur 11:40am - 12:10pm 38603

Jul 8 - Jul 18 Mon - Thur 4:00pm - 4:30pm 38604

Jul 8 - Jul 18 Mon - Thur 5:20pm -5:50pm 38605

Jul 8 - Jul 18 Mon - Thur 6:00pm - 6:30pm 38606

Jul 22 - Aug 1 Mon - Thur 9:00am - 9:30am 38608

Jul 22 - Aug 1 Mon - Thur 9:40am - 10:10am 38607

Jul 22 - Aug 1 Mon - Thur 11:00am - 11:30am 38609

Jul 22 - Aug 1 Mon - Thur 11:40m - 12:10pm 38610

Jul 22 - Aug 1 Mon - Thur 4:40pm - 5:10pm 38612

Jul 22 - Aug 1 Mon - Thur 5:20pm - 5:50pm 38611

Aug 6 - Aug 15 Tues - Fri/Mon 9:40am - 10:10am 38613

Aug 6 - Aug 15 Tues - Fri/Mon 10:20am - 10:50am 38614

Aug 6 - Aug 15 Tues - Fri/Mon 11:40am - 12:10pm 38615

Aug 6 - Aug 15 Tues - Fri/Mon 4:00pm - 4:30pm 38616

Aug 6 - Aug 15 Tues - Fri/Mon 5:20pm - 5:50pm 38617

Aug 6 - Aug 15 Tues - Fri/Mon 6:00pm - 6:30pm 38618

Aug 19 - Aug 29 Mon - Thur 9:00am - 9:30am 38813

Aug 19 - Aug 29 Mon - Thur 9:40am - 10:10am 38812

Aug 19 - Aug 29 Mon - Thur 11:00am - 11:30am 38814

Aug 19 - Aug 29 Mon - Thur 11:40am - 12:10pm 38815

Aug 19 - Aug 29 Mon - Thur 4:40pm - 5:10pm 38817

Aug 19 - Aug 29 Mon - Thur 5:20pm - 5:50pm 38816

Red Cross swim kids 2 $45.65Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5m) and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10m flutter kick and a 10m distance swim.

Jun 3 - Jul 3 Mon/Wed 4:00pm - 4:30pm 38634

Jun 3 - Jul 3 Mon/Wed 4:40pm - 5:10pm 38635

Jul 8 - Jul 18 Mon - Thur 9:00am- 9:30am 38636

Jul 8 - Jul 18 Mon - Thur 11:00am - 11:30am 38637

Jul 8 - Jul 18 Mon - Thur 4:00pm - 4:30pm 38638

Jul 8 - Jul 18 Mon - Thur 4:40pm - 5:10pm 38639

Jul 8 - Jul 18 Mon - Thur 6:00pm - 6:30pm 38640

Red Cross preschool salamand 3-5 yr (continued)

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Jul 22 - Aug 1 Mon - Thur 9:40am - 10:10am 38641

Jul 22 - Aug 1 Mon - Thur 10:20am - 10:50am 38642

Jul 22 - Aug 1 Mon - Thur 11:40am - 12:10pm 38643

Jul 22 - Aug 1 Mon - Thur 4:00pm - 4:30pm 38644

Jul 22 - Aug 1 Mon - Thur 5:20pm - 5:50pm 38645

Jul 22 - Aug 1 Mon - Thur 6:00pm - 6:30pm 38646

Aug 6 - Aug 15 Tues - Fri/Mon 9:00am- 9:30am 38818

Aug 6 - Aug 15 Tues - Fri/Mon 11:00am - 11:30am 38819

Aug 6 - Aug 15 Tues - Fri/Mon 4:00pm - 4:30pm 38820

Aug 6 - Aug 15 Tues - Fri/Mon 4:40pm - 5:10pm 38821

Aug 6 - Aug 15 Tues - Fri/Mon 6:00pm - 6:30pm 38822

Aug 19 - Aug 29 Mon - Thur 9:40am - 10:10am 38823

Aug 19 - Aug 29 Mon - Thur 10:20am - 10:50am 38824

Aug 19 - Aug 29 Mon - Thur 11:40am - 12:10pm 38825

Aug 19 - Aug 29 Mon - Thur 4:00pm - 4:30pm 38826

Aug 19 - Aug 29 Mon - Thur 5:20pm - 5:50pm 38827

Aug 19 - Aug 29 Mon - Thur 6:00pm - 6:30pm 38828

Red Cross swim kids 3 $45.65This level provides an introduction to diving, and teaches swim-mers how to make wise choices about where and when to swim. Endurance is achieved by building strength in the flutter kick and a 15m swim.

Jun 3 - Jul 3 Mon/Wed 4:40pm - 5:10pm 38655

Jul 8 - Jul 18 Mon - Thur 9:00am - 9:30am 38656

Jul 8 - Jul 18 Mon - Thur 11:00am - 11:30am 38657

Jul 8 - Jul 18 Mon - Thur 4:40pm - 5:10pm 38658

Jul 22 - Aug 1 Mon - Thur 9:00am - 9:30am 38659

Jul 22 - Aug 1 Mon - Thur 4:00pm - 4:30pm 38660

Jul 22 - Aug 1 Mon - Thur 4:40pm - 5:10pm 38661

Aug 6 - Aug 15 Tues - Fri/Mon 9:00am - 9:30am 38662

Aug 6 - Aug 15 Tues - Fri/Mon 11:00am - 11:30am 38663

Aug 6 - Aug 15 Tues - Fri/Mon 4:40pm - 5:10pm 38664

Aug 19 - Aug 29 Mon - Thur 9:00am - 9:30am 38665

Aug 19 - Aug 29 Mon - Thur 4:00pm - 4:30pm 38666

Aug 19 - Aug 29 Mon - Thur 4:40pm - 5:10pm 38667

Red Cross swim kids 4 $45.65 This level introduces the front crawl (10m) and back swim with shoulder roll (15m). Swimmers work on kneeling dives, surface support (45 seconds, deep water) and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25m swim.

Jun 3 - Jul 3 Mon/Wed 5:20pm - 5:50pm 38678

Jul 8 - Jul 18 Mon - Thur 9:40am - 10:10am 38679

Jul 8 - Jul 18 Mon - Thur 10:20am - 10:50am 38680

Jul 8 - Jul 18 Mon - Thur 11:40am - 12:10am 38681

Jul 8 - Jul 18 Mon - Thur 5:20pm - 5:50pm 38682

Jul 22 - Aug 1 Mon - Thur 10:20am - 10:50am 38683

Jul 22 - Aug 1 Mon - Thur 11:00am - 11:30am 38684

Jul 22 - Aug 1 Mon - Thur 6:00pm - 6:30pm 38685

Aug 6 - Aug 15 Tues - Fri/Mon 9:40am - 10:10am 38686

Aug 6 - Aug 15 Tues - Fri/Mon 10:20am - 10:50am 38687

Aug 6 - Aug 15 Tues - Fri/Mon 11:40am - 12:10pm 38688

Aug 6 - Aug 15 Tues - Fri/Mon 5:20pm - 5:50pm 38689

Aug 19 - Aug 29 Mon - Thur 10:20am - 10:50am 38690

Aug 19 - Aug 29 Mon - Thur 11:00am - 11:30am 38691

Aug 19 - Aug 29 Mon - Thur 6:00pm - 6:30pm 38925

Red Cross swim kids 5 $45.65 This level introduces the back crawl (15m), sculling skills, whip kick on the back, stride dives and treading water. Front crawl increases to 15m. An introduction to safe boating skills is also included. Endurance is developed through a 50m swim.

Jun 3 - Jul 3 Mon/Wed 4:40pm - 5:10pm 38966

Jul 8 - Jul 18 Mon - Thur 9:00am - 9:30am 38967

Jul 8 - Jul 18 Mon - Thur 11:40am - 12:10pm 38968

Jul 8 - Jul 18 Mon - Thur 4:40pm - 5:10pm 38969

Jul 22 - Aug 1 Mon - Thur 9:40am - 10:10am 38970

Jul 22 - Aug 1 Mon - Thur 11:00am - 11:30am 38971

Jul 22 - Aug 1 Mon - Thur 5:20pm - 5:50pm 38972

Aug 6 - Aug 15 Tues - Fri/Mon 9:00am - 9:30am 38973

Aug 6 - Aug 15 Tues - Fri/Mon 11:40am - 12:10pm 38974

Aug 6 - Aug 15 Tues - Fri/Mon 4:40pm - 5:10pm 38975

Aug 19 - Aug 29 Mon - Thur 9:40am - 10:10am 38976

Aug 19 - Aug 29 Mon - Thur 11:00am - 11:30am 38977

Aug 19 - Aug 29 Mon - Thur 5:20pm - 5:50pm 38978

Red Crossswim kids 6 $45.65 This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary backstroke (15m), safety on ice, and rescue of others with throwing assists. Swim-mers demonstrate the front dive and their ability to tread water in deep water for 1 minutes. Endurance is built through dolphin kick and a 75m swim.

Jun 3 - Jul 3 Mon/Wed 5:20pm - 5:50pm 38987

Jul 8 - Jul 18 Mon - Thur 9:40am - 10:10am 38988

Jul 8 - Jul 18 Mon - Thur 11:00am - 11:30am 38989

Jul 8 - Jul 18 Mon - Thur 5:20pm - 5:50pm 38990

Jul 22 - Aug 1 Mon - Thur 9:00am - 9:30am 38991

Jul 22 - Aug 1 Mon - Thur 11:40am - 12:10pm 38992

Jul 22 - Aug 1 Mon - Thur 4:40pm - 5:10pm 38993

Aug 6 - Aug 15 Tues - Fri/Mon 9:40am - 10:10am 38994

Aug 6 - Aug 15 Tues - Fri/Mon 11:00am - 11:30am 38995

Aug 6 - Aug 15 Tues - Fri/Mon 5:20pm - 5:50pm 38996

Red Cross kid swim 2 (continued)

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aquaticsAug 19 - Aug 29 Mon - Thur 9:00am - 9:30am 38997

Aug 19 - Aug 29 Mon - Thur 11:40am - 12:10pm 38998

Aug 19 - Aug 29 Mon - Thur 4:40pm - 5:10pm 38999

Red Cross swim kids 7/8 $52.10Swim Kids 7: builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary back stroke (25m) and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reach assists and stride entry. Swim-ming endurance is increased to a 150m swim. Swim Kids 8: is an introduction to breast stroke (15m) and feet-first surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and stand-ing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes to improve their ability to remain at the surface in the event of an unexpected fall into water. Endurance is built on a 300m swim. Front crawl and back crawl distances are increased to 75m each.

Jun 3 - Jul 3 Mon/Wed 5:00pm - 5:45pm 38720

Jul 8 - Jul 18 Mon - Thur 10:00am - 10:45am 38721

Jul 8 - Jul 18 Mon - Thur 4:00pm - 4:45pm 38722

Jul 22 - Aug 1 Mon - Thur 11:00am - 11:45am 38724

Jul 22 - Aug 1 Mon - Thur 5:00pm - 5:45pm 38723

Aug 6 - Aug 15 Tues - Fri/Mon 9:00am - 9:45am 38725

Aug 6 - Aug 15 Tues - Fri/Mon 4:00pm - 4:45pm 39000

Aug 19 - Aug 29 Mon - Thur 11:00am - 11:45am 39001

Aug 19 - Aug 29 Mon - Thur 5:00pm - 5:45pm 39002

Red Cross swim kids 9/10 $52.10 Swim Kids 9: refines the front crawl (100m), back crawl (100m), elementary back stroke (50m) and breast stroke (25m), and encourages swimmers to combine different kicks for fitness (3 mins). They also work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is built through a 400m swim. Swim Kids 10: is a final assessment of the strokes for technique and distance (front crawl 100m, back crawl 100m, elementary back stroke 50m, breast stroke 50m and sidestroke 25m). Swimmers learn about sun safety, rescue of oth-ers from ice, and head-first and feet-first surface dives. Endurance is built using the dolphin kick (vertical) and a 500m swim.

Jun 3 - Jul 3 Mon/Wed 4:00pm - 4:45pm 38732

Jul 8 - Jul 18 Mon - Thur 11:00am - 11:45am 38733

Jul 8 - Jul 18 Mon - Thur 5:00pm - 5:45pm 38734

Jul 22 - Aug 1 Mon - Thur 10:00am - 10:45am 38735

Jul 22 - Aug 1 Mon - Thur 4:00pm - 4:45pm 38736

Aug 6 - Aug 15 Tues - Fri/Mon 10:00am - 10:45am 38737

Aug 6 - Aug 15 Tues - Fri/Mon 5:00pm - 5:45pm 39003

Aug 19 - Aug 29 Mon - Thur 10:00am - 10:45am 39004

Aug 19 - Aug 29 Mon - Thur 4:00pm - 4:45pm 39005

Red Cross adult swim basic 1 $45.65 Designed to develop or increase swimmers comfort in the water. This program will focus on mastering the skills for the front crawl.

Jul 8 - Jul 3 Mon - Thur 4:00pm - 4:30pm 38950

Jul 22 - Aug 1 Mon - Thur 5:20pm - 5:50pm 38951

Aug 6 - Aug 15 Tues - Fri/Mon 4:00pm - 4:30pm 38952

Aug 19 - Aug 29 Mon - Thur 5:20pm - 5:50pm 38953

Red Cross adult swim strokes $52.10We help you develop one or more swimming strokes, working toward proficiency and increased endurance. Work with your Water Safety Instructor to choose the strokes and set your goals and priorities. If you are interested in developing your strokes so that you can train for a triathlon, this is the ideal course for you.

Jul 8 - Jul 3 Mon - Thur 12:00pm - 12:45pm 39006

Jul 22 - Aug 1 Mon - Thur 12:00pm - 12:45pm 39007

Aug 6 - Aug 15 Tues - Fri/Mon 11:00am - 11:45am 39008

Aug 19 - Aug 29 Mon - Thur 12:00pm - 12:45pm 39009

private lessons $224.00Jun 3 - Jul 3 Mon & Wed 6:00pm - 6:30pm 39420

Jun 3 - Jul 3 Mon & Wed 6:30pm - 7:00pm 39421

Red Cross swim kid 6 (continued) Red Cross swim kid 9/10 (continued)

photo: Suzanne Sagmeister

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TAP therapeutic therapyAquatic Movement Therapy uses the water and specifically de-signed exercises to enhance, restore and maintain a person’s func-tional abilities. Adults and children suffering from chronic disease or conditions, disabilities, recovering from injury or pre/post-surgery can benefit from this program.

1-on-1 sessions30 minute sessions tailored to meet your individual needs and goals.All instructors certified in Aquatic Rehabilitation. Assessment must be completed prior to enrollment and session times dependent on instructor availability.

movement therapy group sessionaquatic movement arthritis / aquatic movement strokeThese group sessions are designed for those individuals who can-not tolerate exercising on land due to joint pain or limited mobility due to their ailment. Slow moving, non-impact class, designed to improve range of motion, strength, balance, and coordination.³ instructors certified in Aquatic Rehabilitation³ due to limited class size, eligibility to be determined by instructor³ drop-in fees apply

please contact Sandee Watsonfor more information on TAP Therapeutic Programs

[email protected] or call 780.357.7529

aquaticstailored aquatic programs

TAP adapted swimming programsOur adapted swimming program is designed for children and adults with physical, mental, behavioural or sensory challenges. We can support them in learning how to swim, water safety or just having fun in the pool.

please contact Rebecca McTavishfor more information on TAP Adapted Programs

[email protected] or call 780.357.7529

When should I place my child into private lessons?If you are finding your child is stuck in a certain level several times, private lessons can help them overcome what it is that might be holding them back. If it is a fear of water, working one-on-one with an instructor can help conquer that fear. We also have an adaptive swimming program to support the needs of those with different needs, or challenges in life.

What is the difference between Adapted Swimming Lessons and Red Cross Swimming lessons?Our adaptive swimming program is an individualized swimming and water activity program offered to persons with physical, mental or behavioral limita-tions who might otherwise have difficul-ties in main stream swimming lessons. We can adapt the Red Cross program to suit the students’ needs or focus on specific goals such as water safety, or getting active. We can provide one-on-one lessons or join student in main stream lessons for support.

Do the adapted swimming instructors have special training?Our instructors are certified as Water Safety Instructors from the Red Cross as well taken the Swimmers That Move workshop. We are continually learning and seeking more training to do the best we can for all of our students. We have also been working with the Canadian Red Cross on developing an Adapted Swimming course for instructors, Red Cross Swim Steps.What other programs are offered for my child with special needs?Currently we can offer one-on-one lessons, have an adapted instructor join your child in main stream lessons or or-ganize smaller class sizes. We are look-ing to develop summer camps and after school programs. If there is anything in particular you would like to see please don’t hesitate to contact Rebecca McTa-vish at the Eastlink Center.

Adapted Aquatics Instructors

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aquatic certification & leadership coursesaquatics

Red Cross assistant water safety instructor $318.00 The Assistant Water Safety Instructor course introduces candi-dates to the foundation of instructional skills by focusing on the theoretical knowledge that supports learning and teaching. This course guides the knowledge and skills needed to become an AWSI, by focusing on teaching methods, learning styles, physical principles, progressions, communication, safety supervision and feedback. Candidates are also provided the opportunity to demonstrate and be evaluated on their understanding of skills and knowledge through practical teaching experience and hands on assignments. Prerequisite: 15 years and older by the last day of the course and the ability to perform Red Cross Swim Kids level 10 strokes and skills. This is a three weekend course, facilitated at the Eastlink Centre.

June 1 - 16 Sat & Sun 9:00am - 2:30pm 39017

Red Cross water safety instructor $247.00 The Water Safety Instructor Course focuses on planning and teaching the Red Cross Swim continuum, instructional emer-gency response skills and instructional techniques specific to our programs. The certification issued allows candidates to teach all the Red Cross Swim Programs. Course is 25 hours with 12 hours of practice teaching. Pre-requisites: Assistant Water Safety Instructor. This is a three weekend course, facilitated at the Eastlink Centre. August 19 - 23 Mon - Fri 9:00am - 2:30pm 39016

Lifesaving Society bronze star $91.00 Bronze Star is a pre-Bronze Medallion training standard and excellent preparation for success in Bronze Medallion. In Bronze Star, participants develop problem-solving and decision-making skills as individuals and in partners. They learn CPR and develop Water Smart® confidence and the lifesaving skills needed to be their own personal lifeguard. Includes CPR A. Facilitated at the Bear Creek Pool.

Jul 8 - 12 Mon - Fri 9:00am - 12:00pm 39021 Lifesaving Society bronze medallion $161.00Bronze Medallion Award teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Rescu-ers learn tows, carries, and defence and release methods in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesav-ers develop stroke efficiency and endurance in a timed swim. Prerequisites: Bronze Star or 13 yrs+ old. June course is held over three weekends and facilitated at the Eastlink Centre. July course will be Monday - Friday, facilitated at Bear Creek Pool.

June 8 - 23 Sat & Sun 3:00pm - 6:30pm 39018

Jul 22 - 26 Mon - Fri 9:00am - 1:00pm 39019

Lifesaving Society bronze cross $121.00Bronze Cross is designed for lifesavers who want the chal-lenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is the prerequisite for all advanced training programs including National Lifeguard and Instructor certification. Pre-requi-stie: Bronze Medallion. July course will be facilitated at the Eastlink Centre. The August course wil be facilitated at the Bear Creek Pool.July 2 - 5 Mon - Fri 9:00am - 2:00pm 39012

Aug 12 - 16 Mon - Fri 9:00am - 1pm 39013

Lifesaving Society national lifeguard award $336.00The NL program develops the basic lifeguarding skills, principles and decision-making process to help lifeguards evaluate and adapt to different aquatic facilities and emergencies. Prerequisites: Bronze Cross, current Standard First Aid (Aquatic Emergency Care is recommended), and a minimum 16 years of age. This is a three weekend course, facilitated at the Eastlink Centre.

July 15 - 19 Mon - Fri 9:00am - 5:00pm 39014

August 26 - 30 Mon - Fri 9:00am - 5:00pm 39015

Lifesaving Society instructor $225.00Lifesaving Instructors/Examiners are trained to teach and evalu-ate the three Canadian Swim Patrol Program awards as well as Bronze Star, Bronze Medallion, Bronze Cross and Distinction certifications. Instructor/Examiner candidates are trained in aspects of learning as well as various approaches required to teach water rescue, first aid, and related aquatic skills in the Canadian Lifesaving Program. Candidates also learn about long-range and short-term planning, class management, safety supervision and the principles of evaluation.Pre-requisites: 16 years old, Bronze Cross or higher and have previous teaching experience. Either WSI, Sears I can swim or YMCA. Facilitated at Bear Creek Pool.

July 2 - 5 Tues - Fri 9:00am - 5:00pm 39033 Lifesaving Society first aid instructor $270.00Once complete, the Instructor/Examiners will be able to teach and evaluate first aid skills in both Aquatic and non-Aquatic environments. Instructors will be able to deliver the Society’s Emergency first aid, Standard first aid, Aquatic EmergencyCare, CPR, Oxygen Administration, and AED courses. Facilitated at the Eastlink Centre.

May 13 - 16 Mon - Thur 9:00am - 5:00pm 39032

Lifesaving Society aquatic emergency care $32.00recertificationFor those who wish to recertify their Aquatics Emergency care or Standard First Aid. Facilitated at the Eastlink Centre.

August 18 Sun 10:00am - 12:30pm 39026

Next Aquatics Team Hiring Day: June 15thFor more information contact Tim: [email protected]

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Providing a complete, coherent, single-source program of integrated swimming and lifesaving instruction.

Registration this year will be open: where you don’t pick the level, you just pick the time in which you would like your swim lesson. The first day will be an assessment day.

bear creek pool

The Swim 4 Life program is a swim instruc-tion program that focuses on the acquisi-tion and development of fundamental swim strokes and skills for learners of all ages and abilities. Learning Swim to Survive skills and achieving the Lifesaving Society’s Swim to Survive Standard are key foundations of the Swim for Life Program.

Swim 4 Life swimming lessons

Swim 4 Life 3-5 years $40.00 $36.00*

Jul 8 - 19 Mon - Fri 11:00am - 11:30am 39275

Jul 8 - 19 Mon - Fri 12:00pm - 12:30pm 39290

Jul 22 - Aug 2 Mon - Fri 11:00am - 11:30am 39291

Jul 22 - Aug 2 Mon - Fri 12:00pm - 12:30pm 39292

Aug 6 - Aug 16* Tues - Fri/Mon 11:00am - 11:30am 39293

Aug 6 - Aug 16* Tues - Fri/Mon 12:00pm - 12:30pm 39294

Aug 19 - Aug 30 Mon - Fri 11:00am - 11:30am 39295

Aug 19 - Aug 30 Mon - Fri 12:00pm - 12:30pm 39296

Swim for Life is accessible, flexible, success-oriented and fun. Instructors ensure swimmers get lots of in-water practice in every lesson.

Swim for Life flows seamlessly into the Canadian Swim Patrol program and then into the Society’s lifesaving and vocational training awards, such as National Lifeguard.

Swim 4 Life 5+ years $46.00 $41.40*

Jul 8 - 19 Mon - Fri 11:00am - 11:40am 39276

Jul 8 - 19 Mon - Fri 11:40am - 12:20pm 39297

Jul 8 - 19 Mon - Fri 12:20pm - 1:00pm 39298

Jul 22 - Aug 2 Mon - Fri 11:00am - 11:40am 39299

Jul 22 - Aug 2 Mon - Fri 11:40am - 12:20pm 39300

Jul 22 - Aug 2 Mon - Fri 12:20pm - 1:00pm 39301

Aug 6 - Aug 16* Tues - Fri/Mon 11:00am - 11:40am 39302

Aug 6 - Aug 16* Tues - Fri/Mon 11:40am - 12:20pm 39303

Aug 6 - Aug 16* Tues - Fri/Mon 12:20pm - 1:00pm 39304

Aug 19 - Aug 30 Mon - Fri 11:00am - 11:40am 39305

Aug 19 - Aug 30 Mon - Fri 11:40am - 12:20pm 39306

Aug 19 - Aug 30 Mon - Fri 12:20pm - 1:00pm 39307

Cool yourself down on a summer day while still taking full advan-tage of the Northern sunshine at Grande Prairie’s only outdoor pool: Bear Creek Pool.

The Bear Creek Pool facility is not just a pool. There is ample outdoor space with a picnic area including a fire pit and a beach volleyball court.

The Bear Creek Pool is available after hours for rentals: birthdays, family events, staff parties or just for the heck of it.

There are a number of rental options:• whole pool: $79.55/hour• whole pool (stat holidays): $159.10/hour • shallow end: $33.80• shallow end (stat holidays): $67.60• compound: $42.00/hour• compound (stat holidays): $84.00/hour• barbeque rental: $10.50

inside Muskoseepi Park

102 avenue & 102 street780.539.7946

(SWIM)

located

Canada Day Fireworks SwimJune 30th, 2013“Like” us today! Bear Creek Outdoor Pool.

For more information on events and schedules follow us on Facebook.

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday

11am

12am

1pm

2pm

3pm

4pm

5pm

6pm

7pm

8pm

9pm

bear creek pool

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

11am

12am

1pm

2pm

3pm

4pm

5pm

6pm

7pm

8pm

9pm

May / June

July / August

Legend Closed / Maintenance

Lessons / Lane Swim

Public Rental Times

Public Swim

Aerobics & Lane Swim

Shallow End Rentals / Lane Swim

Shallow End Family / Lan Swim

Watch For OurCanada Day Fireworks Swim

June 30th, 2013

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Red Cross child care standard first aid $165.00 This course provides comprehensive First Aid and CPR techniques for those who want more knowledge to respond to emergencies in the home or workplace. A variety of topics are covered from basic first aid such as cardiovascular and breathing emergencies, CPR level C, prevention of disease transmission to more severe sudden medical conditions and injuries to the head and spine.May 28 - 31 Tues - Fri 9:00am - 1:00pm 39027

Red Cross emergency first aid $117.00 This course covers essential First Aid and CPR skills to rec-ognize, prevent and respond to cardiovascular emergencies for adults, children and babies. It also covers topics such as choking, airway and breathing emergencies, and prevention of disease transmission.Apr 8 - 9 Mon/Tues 9:00am - 1:45pm 38193

May 7 - 8 Tues/Wed 9:00am - 1:45pm 39022

June 11 - 12 Tues/Wed 4:30pm - 9:15pm 39023

Red Cross standard first aid $40.00This course provides comprehensive First Aid & CPR tech-niques for those who want more knowledge to respond to emergencies in the home or workplace. A variety of topics are covered from basic first aid such as cardiovascular and breathing emergencies, CPR Level C, prevention of disease transmission to more severe sudden medical conditions and injuries to the head and spine. Standard first aid is a 16 hour course, you must be present and complete Emergency First Aid held the day(s) before.Apr 10 Wed 9:00am - 2:00pm 38203

May 9 Thurs 9:00am - 2:00pm 39024

June 13 Thurs 4:30pm - 9:30pm 39025

Red Cross CPR C / AED HCP $91.00(health care providers)Courses on cardiopulmonary resuscitation (CPR) and automated external defibrillation provide the skills needed to recognize and respond to cardiovascular emergencies and choking for adults, children, and babies. Additional information taught for health care providers such as bag valve mask, 2 person CPR, pulse check and more.July 13 Sat 9:00am - 2:15pm 39028

first aid certification

We Have First Aid Courses

get certified here

CPR/AED recertification $35.00This course is for those looking to recertify their CPR C / AED.June 19 Wed 5:00pm - 9:15pm 39029

July 6 Sat 9:00am - 1:15pm 39030

August 10 Sat 9:00am - 1:15pm 39031

Red Cross babysitting course $45.00This course is designed for youth 11 years and up who want to become a babysitter or may already be one. The Babysitting Course covers the responsibilities of a baby-sitter, safety tips for children of all ages, basic child care skills and what to do in case of an emergency. Jun 8 - 9 Sat & Sun 1:00pm - 5:00pm 39055

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cooking classroom

Eastlink Centre’s Cooking Classroom is a fully functional industrial grade kitchen with two industrial ovens, two cook tops, stainless steel working island, and industrial sanitizer. This space is ready to rent and excellent for hosting parties, baby showers, cooking classes or any event that requires space. If you have an idea contact us and we’ll make it happen for you.

If you have a special skill, cooking expertise or even a great idea for the Cooking Classroom, please contact Cheryl at [email protected]. We are looking for partnerships, classes and unique events that will bring this special space to life!

watch for

clubco-operative cooking

cooking classescake decorating

gardening seminarladies poker nights

photo: Catherine Hollingworth

phot

o: C

hery

l McK

enzi

e

We Have First Aid Courses

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If the City cancels: The City reserves the right to cancel, combine or divide classes or make other revisions which may be necessary. If a class is cancelled due to insufficient registration, participants will be given the opportunity to transfer to another class or have their fees refunded by way of credit on account or by a cheque. If you have paid by credit card, a reversal of the transaction will occur.

If the Participant cancels or transfers: If the advertised deadline has not oc-curred a refund will be issued in one of three ways:• if you have paid by credit card, a reversal of the transaction will occur less a $5.00 transaction fee• if you have paid by cheque, cash or interact, you may request a refund cheque (less a $5.00 transaction fee). Cheques take approximately ten days to process.

• Or a credit (less a $5.00 transaction fee) will be applied to your account in our database which can be used for future City operated programs

Once the advertised deadline passes, no withdrawals or transfers will be accepted. A refund or credit will not be issued – with the exception of proof of relocation or medical reasons, (which must be ac-companied by a doctor’s certificate).

5

6

All posters must be authorized by the Marketing Department. This authorization will be noted by initials in the corner of each poster.

The order of preference for being posted is:a. Eastlink Centre Internal Postersb. City Facility Postersc. Community Posters (only not for profit, charitable organizations and clubs)

No religious, political, etc., posters will be approved.

There are two different types of bulletin boards within Eastlink Centre and they are labeled as:a. Eastlink Centreb. Community

Only Eastlink Centre posters are posted on the Eastlink Center bulletin board and all other posters will be posted on the Community bulletin board.

Expired or unapproved posters, will be removed as necessary.

ea

stlink c

en

tre p

oste

r pro

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reCity of Grande Prairie Cancellation Policy

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NEW extremeDon’t want to swim? No problem. These 5 new themed parties are activity driven without a focus on the pool.Choose from:

mad scientist spectacularButton up your lab coat for loads of fun experiments • 2 hour party• 2 event hosts• 10 children maximum

bakery bash Bake cupcakes, decorate cookies and so much more• 2.5 hour party• 2 event hosts• 10 children maximum

dance crazeLearn a few awesome dance moves, play some games and dance the night away• 2.5 hour party• 2 event hosts• 20 children maximum

art expressionsYour budding artist will love painting, making jewelry and crafting with their closest friends• 2.5 hour party• 2 event hosts• 10 children maximum

big time, big topWanna clown around? This carnival party is just the ticket. Games, a clown and maybe even some face painting• 2.5 hour party• 3 event hosts• 20 children maximum

energetic • 2 hour party includes greeting time • an event host to assist • 45 minute block play in the fieldhouse• one hour in the party room

excellent • 3 hour party includes greeting and transition time • an event host to assist • one hour in the pool • one hour in the party room

birthday parties

extravagant* • same as excellent package, PLUS:• additional 30 minutes in the pool• party room decked out with theme specific decorations• goodie bags • choice of theme: dino, pirate, tropical or princess

* Designed for children ages 3 - 12 years old, please ask about our themed party options for children under 3.

contact Bobbi [email protected]

Birthday party application forms can be filled out at the Easlink Centre, over the phone or get one online.

Bookings are made on a first come first serve basis. Full payment is required to secure your booking.

The Eastlink Centre’s outstanding celebration opportunities just got better. With our new extreme parties there are more options than ever before.

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Your Ultimate Health is the new hidden gem of Grande Prairie. Offering: Mas-sage, Red Light Therapy, Migun Bed, Teeth Whitening, Heat Therapy, Tanning and Many More Health Products!780.533.3233yourultimatehealth.com

Canadia Paraplegic Association (Alberta)’s mission is to assist persons with spinal cord injuries and other physi-cal disabilities to achieve independence, self-reliance and full community par-ticipation. CPA (Alberta)’s exciting new partnership with the EastLink Centre will provide us with the opportunity to better provide the essential services our organization has to offer throughout the Peace Region.Meeting by appointment only:780.532.3305

The RCMP have a satellite station onsite at Eastlink Centre. You are able to report accidents, pay tickets and lots of other ‘law’ services at this location.780.830.5701

No visit is complete until you visit Ernie’s Sports Experts Eastlink Centre location. Here you’ll find swim wear and swim gear like goggles, yoga supplies and clothing, racquets, foot-wear, basketballs, volleyballs and boxing supplies. Spruce up your workout clothing or check out the casual wear. 780.539.6242

Ready Set Dance is well known as the dance wear specialists in the Peace Region. We have been growing and expanding to supply dance wear and acces-sories for all types of dance; ballet, jazz, tap, contemporary, hip hop, belly, highland, Ukraini-an and ballroom as well as attire for gymnastics, figure skating and cheerleading.780.512.2623readysetdance.ca

Whether you’re looking for a light snack or a full on meal. Tito’s has you covered, with a wide range of Mediterranean and Canadian options.780.533.3544

The early morning crowd will appreciate the flavour packed juice that Jugo Juice will provide to kick start your busy day! They will provide all natural fruit based smoothies exclusively to the aquatics enclosed viewing area, or along Rotary Avenue west.780.538.3411jugojuice.com

Second Cup is our onsite coffee pro-vider. The kiosk overlooks the Free FM FlowRider. It is a great place to sip a coffee, nibble a muffin and watch the surfing action.780.538.4349secondcup.com

Something unique and truely Canadian. Wannawafel is a Victoria, BC based fran-chise. This location is the first franchise expansion. Using only authentic Belgian recipes with all waffles and toppings made from scratch.780.533.3450wannawafel.com

vendors

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Make a splash with Eastlink Centre Advertising!

We’ve been open over a year and put through over a million patrons and we know you want to be part of the excitement. Isn’t it time you put your business advertising where the action is happening?

We are offering opportunities to advertise in this amazing facility. Eastlink Centre boasts 280,000sf consisting of 4 aquatics tanks including 50m, 25m, Aquaterasaurus Land Splash Park, Lazy River, 2 slides, dive tank, sauna, steam room, Panda Vac Truck Hot Tub, Blouin Electric Hot Tub. In addition we have a Servus Court Fieldhouse, 16,000sf Ernie’s Fitness Centre, 4 lane running track, 4 squash and racquetball courts, Pembina PlayPlace, indoor jungle gym, 4 food and beverage vendors, sports retailer, on and on the list goes. We are a one stop sports source and the hub for the entire region and you should be part of it!

AdvertisingOpportunities

Just some of our great locations for YOUR LOGO!

Main Hall Pillar WrapsMain Hall Window Decal

Second Level Pillar WrapsSecond Level Window DecalSecond Level Railing Decal

Stair Kickplate DecalFitness Window Decal

Scoreboard Signage (Backlit)

For a complete rate sheet and advertising package contact Cheryl Mckenzie at 780 830 5034

ADVERTISING OPPORTUNITIES

Your

Log

o

Your Logo

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staff

Meet those familiar faces around the

If you are a regular around the Eastlink Centre you start to get to know folks who work here, so we wanted to share a few familiar faces with you so next time you say Hi, you will know who they are!

Joyce NeaseCustodial

Hi! My name is Joyce Nease and I have been with the City about 2 years. It was a goal of mine to work for the City because my brother-in-law, Merle Oliver who works for Transportation always said what a great organization the City was to work for. I started off working at the Coca - Cola Centre as a Rink Rat then transferred over to Eastlink Centre to be working in custodial. I could not wait for opening day, I was so excited to start working here. Who wouldn’t be? I work with an awesome team and the staff here are all so great. It is just like a huge family!

I was born and raised in Grande Prairie and I have 2 beautiful daughters, Tania and Kaylynn who I love to spend my free time with.

I look forward to coming to work everyday so I can see all the new friends I have made here at Eastlink Centre.

What a great place to work!!

Catherine “CAT” HollingworthMarketing Coordinator HEY ALL!

I’m Cat … third window on the le� at the Fieldhouse ;) I won’t lie to you; I basically have the greatest job in Grande Prairie! I have been the Marketing Coordinator here at the Eastlink Centre for just over a year and have loved every minute of it. I have a graphic design background, studying Information Design at Mount Royal University. At the Eastlink Centre, I have the privilege of taking care of the majority of the creative needs for the building, think posters, signage and “the link” magazine! I also work on the website and all of our social media feeds: facebook, twi�er and flickr. Doesn’t even sound like work does it?

Outside of work I chase a�er three beautiful kids and soccer balls. I am very active in the Grande Prairie Soccer community. I play in the Grande

Prairie Women’s League for the Crew, coach my children in both House League and in the Wolves Soccer Club. Man, I’m tired just thinking about it! But, sport in general has been a huge part of my

family’s life from the very beginning. I have gone on to play both ACAC Soccer and Volleyball, my brother Brian plays in the CFL for the Montreal Aloue�es and my baby brother Thomas is an avid triathlete. We o�en talk about how lucky my kids have it to have such an amazing facility to enjoy at Eastlink Centre! It just brings so much energy to Grande Prairie, and I am so proud to be a part of it.

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Coca-Cola Centre 780.513.5252With your Eastlink Centre membership, you also have access to Public Skating and Shinny Hockey at the Coca-Cola Centre:

Public Skating

Monday - Thursday Monday & Friday Tuesday & Thursday Sunday

10:00am - 11:30am 2:00pm - 3:15pm 7:00pm - 8:15pm 2:15pm - 3:30pm

* All skaters under the age of 18 must wear an approved safety helmet to skate. Helmets are recommended for adult skaters as well.* Times are subject to change, please see Monthly Schedule online at ccc.cityofgp.com

Shinny HockeyTuesday & Thursday 9:00pm - 10:15pm* All Shinny players must receive the appropriate Shinny wristband in order to play. This is an adult league and all players must be at least 16 years of age. Tickets go on sale at 7pm. Only one ticket can be purchased per person. Goalies are free but must check-in with the front desk upon arrival* Please note times are subject to changes: for more infomation see ccc.cityofgp.com

Coed Shinny HockeyMonday 9:00pm - 10:15pm* 12 Ladies, no more then 10 guys. No Contact. Tickets go on sale at 7pm. Only one ticket can be purchased per person.* Please note times are subject to changes: for more infomation see ccc.cityofgp.com

Dave Barr Community Centre 780.538.0469A quality multi-use venue featuring year-round sports programming and educational oppor-tunities. The facility provides a safe, fun, healthy environment with a friendly atmosphere for families, community groups and sports organizations. The Dave Barr Community Centre has an arena used for ice hockey and skating in the winter months. It is converted to a dry floor and used for lacrosse and ball hockey during the warmer months.

The Community Centre is also home for The Kid's Place, a City run playschool.

Muskoseepi Park 780. 538.0451Built through grants using the Alberta Heritage Fund in 1986, Muskoseepi Park gave Grande Prairie residents and visitors a maintained green space filled with amenities.The Muskoseepi Park Pavilion is the central administration building for the park, and also pro-vides meeting and event space, and a cafeteria. Just outside the building, there is a pond used for winter skating and stocked for children's fishing in the summer. There is also a playground including a spray deck and a small climbing wall.

The pavilion has direct access to the Muskoseepi Park trail system, and nearby areas for lawn bowling, horseshoes, a skateboard park, the Bear Creek Swimming Pool and the GP Museum.

Crystal Centre 780. 538-0334The Crystal Centre is the “Centre of it all!” Family shows, trade shows, banquets, conferences, conventions and graduations are just a few of the special events that round out our growing annual list of activities. And don’t forget minor and industrial hockey and public and senior skat-ing. We are proud of the distinctive variety of events showcased in the venue in the past and look forward to much more of the same in the future.

affiliated centres

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The following qualify your for a discount:5 - 25 memberships = 10% off

26 - 49 memberships = 15%50+ memberships = 20%

For information on how you can save money with your group or organization please contact Lynn Boyd at 780.882.7803 or Cheryl McKenzie at 780.830.5034.

Call now and start saving money today.

corporationsassociations

sports teams

friends

church groups

non-profits