summer program guide: may-august 2013

SUMMER FUNHEALTHY LIVINGFIND IT HEREPROGRAM GUIDEMAY- AUGUST 2013

JOE AND MARY MOTTINO FAMILY YMCAa branch of the YMCA of San Diego Countymottino.ymca.org

TAbLE OF CONTENTSSOMETHING FOR EVERYONE

TEENS & TWEENS Adventure Guides 16 Aquatics, Swim Lessons & Swim Team 23 CPR & First-Aid 30 Youth & Family Fitness 13 Martial Arts 17 Membership 8

ADULTS Active Adults 15 Aquatics, Pool Schedule 27 CPR & First-Aid 30 Giving Back to Your YMCA 4 Group Fitness 12 Membership 8 Personal Fitness 14

EARLY CHILDHOOD

Aquatics & Swim Lessons 22 Birthday Parties 35 Child Watch 10 Dance 18 Gymnastics 20 Kids’ Night Out 35 Martial Arts 17 Membership 8 Summer Enrichment 34 PeeWee Sports 21

SCHOOL AGE

Adventure Guides 16 Aquatics, Swim Lessons, Swim Team 23 Birthday Parties 35 Camp 11 Child Care, Before & After School 32 Child Watch 10 Dance 18 Youth & Family Fitness 13 Gymnastics 20 Martial Arts 17 Membership 8 Youth Sports 21

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CONTACT INFORMATIONWELCOME TO THE Y!

YMCA STAFFStaff can be reached by dialing 760.758.0808 and their extension, or by emailing them.

Executive Director Sarah Reese [email protected]

Program Directorsbusiness Application Specialist Geoff Andrews- ext 129 [email protected]

Aquatics Director Sarah Mazur-ext. 107 [email protected]

building Superintendent Gary Wegener-ext. 116 [email protected]

Camp Director Cristina Iannello-ext.114 [email protected]

Child Care Director Nicole Ketcher-ext. 122 [email protected]

Fitness Director Jen Dryzga-ext. 124 [email protected]

Membership & Marketing Director Christy Lundy-ext. 137 [email protected]

Sports & Family Program Director David Johnson-ext. 146 [email protected]

Coordinators & Administration StaffAccounting April Jones-ext. 128 [email protected]

Eric Snyder -ext. 128 [email protected]

Human Resources Assistant Bree Koumparakis-ext. 127 [email protected]

Marketing Coordinator Rachelle Ferrer-ext. 123 [email protected]

Membership Coordinator Breelyn Sullivan-ext. 111 [email protected]

Y Active Adults&Volunteer Coordinator Alexis Kramer-ext. 110 [email protected]

YMCA HOURSMonday-Friday 5:00am- 9:00pmSaturday 7:00am- 5:00pmSunday 9:00am- 4:00pm

HOLIDAYS/SPECIAL HOURSWe are closed or offer modified hours on these holidays:Easter Memorial DayFourth of July Labor DayThanksgiving Day Christmas Eve (Open until 2pm)Christmas Day New Year’s Eve (Open until 2pm)New Year’s DayPlease visit mottino.ymca.org or call 760.758.0808 for more details on Holiday Hours.

FACILITY MAINTENANCE CLOSURESIt’s sometimes necessary to shut down the building and specific areas of the YMCA for short periods of time for facility improvements. The YMCA cannot provide refunds or credits due to occasional closing of building or specific facility areas. For more facility closure updates, please visit mottino.ymca.org

JOIN THE Y TODAY!

Financial Assistance Is Available.

SUMMMER 2013 3

GENERAL INFORMATION

PROGRAM DISCLAIMER

Class/program schedules, prices, instructors, standards and

procedures are subject to change.

WALK-IN REGISTRATIONThe Service Center is open for membership and program registration:

Monday-Friday 5:00am- 9:00pmSaturday 7:00am- 5:00pmSunday 9:00am- 4:00pm

ONLINE & PHONE REGISTRATIONYMCA members can register online 24 hours a day! Vouchers that are already on your account, cannot be applied to your purchase online. Please give us a call if you need assistance.

PROGRAM PRICESYou’ll see two prices for every program. The first price is the YMCA member price, and the second price is the non-member price. Program Fees are shown as:

Member | Participant

PROGRAM CREDIT & REFUND POLICYVOuCHERS OR REFuND • Cancellations made before the start date of the

program can receive 100% voucher or refund less the program deposit and non refundable program cost.

• Cancellations after the first meeting of the program can receive a 75% voucher or refund less the program deposit and non refundable program cost.

• Cancellations after the second meeting of the program will not receive a voucher or refund except for medical reasons with a doctor’s note and special circumstances at the branches discretion.

• Vouchers expire 12 months after date of issue. Vouchers are valid at any YMCA in San Diego County for any program or membership or service. A $5.00 voucher processing fee applies.

A CHECK REFuND can be issued with a $10 processing fee per person. Check refunds can only be issued for amounts over $20. Please allow two weeks for processing. The YMCA is not able to issue refunds directly to your credit card or in cash. Please note that deposits are non-refundable.

*Vouchers or refunds will not be given for dismissal due to behavioral problems or missed days due to personal reasons.

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OUR CAUSEThe Joe & Mary Mottino Family YMCA is committed to making a difference by strengthening our community through programs that promote youth development, healthy living and social responsibility. We believe in inspiring all people to be strong in spirit, mind and body. For nearly a decade, the Mottino Family YMCA has been meeting the needs of our community one life changing experience at a time. We count on the generosity of members, partners and donors, like you, who believe in meaningful change.

THE ESSENCE OF THE YThe Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community. With a commitment to nurturing the potential of kids, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow, and thrive. The Y is and always will be dedicated to building healthy, confident, and connected children, adults, and communities.

OuR MISSIONThe YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the spirit, mind, and body.

Save The Date for the 2nd Annual

Kids Need Heroes Gala Saturday, September 14th, 2013 6:30-9:00 pm

SPECIAL EVENTSKIDS NEED HEROES GALAEvery child deserves a hero. Thank you for being Heroes to our children!

Join us to help raise funds to support YMCA programs in our community. Don’t miss out on live auction, silent auction, dinner, cocktails and more.

Purchase tickets and sponsorship information at www.mottino.ymca.org

DEDICATED TO TODAY’S YOUTHFOCUSING ON HEALTHY LIVINGDRIVING SOCIAL RESPONSIbILITY

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TOGETHER WE ARE STRENGTHENING OUR COMMUNITY

GOAL $190,000The total amount the Joe & Mary Mottino YMCAwishes to raise to ensure that everyone in the community has the opportunity to learn, grow and thrive in 2013.

BE A HERO

PLEASE GIVE TODAY!

OUR NEED FOR FUNDING The YMCA is a non-profit, 501-(c)3 organization. To operate and fulfill the Y mission, the families we serve rely on your support.

HELP US MAKE A DIFFERENCE! When you give to the Mottino Family YMCA, you become part of a cause with a shared commitment to nurture the potential of children, improve the health and well- being of the community and foster shared interests. Make a pledge today and help us make a lasting social change- the kind of change that can only come about when we all work together to invest in our community.

PLEDGES We offer multiple ways to meet your personal goals.

$25 PER MONTH... allows 2 kids to learn skills and confidence in Swim Lessons. $50 PER MONTH... makes it possible for a family to become involved members of the YMCA. $125 PER MONTH... allows 12 kids to attend a YMCA day camp creating an experience that lasts a lifetime. $250 PER MONTH... allows 24 children to attend character building YMCA after-school programs. We believe in meaningful change. All contributions made to the Joe & Mary Mottino YMCA go directly to the intended purpose that no child, family or adult in our community is ever turned away. If you would like more information about giving to our cause, please visit the Service Center, call 760.758.0808, or go to www.mottino.ymca.org/give.html

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REACHING INTO OUR COMMUNITYWe’re out in our community working with the families most in need of YMCA support! Women’s Resource Center (WRC)We provide financial assistance for memberships and camps for those who have recently escaped domestic violence.

Armed Services YMCAA recent grant has helped us give family memberships and camps to military families stationed at Camp Pendleton.

Inclusion AidsWe provide designated staff members to give one-on-one attention to kids with special needs in our YMCA camp programs.

Joe balderama Recreation CenterWe’re partnering with the City of Oceanside in hosting after-school sports and recreational activities for kids in one of the highest gang neighborhoods in Oceanside.

PLEASE LET US KNOW IF YOU ARE INTERESTED IN GIVING TO ANY OF THESE SPECIFIC PROGRAMS.

JOIN. GIVE. VOLUNTEER. ADVOCATE.As the leading non-profit for youth development, healthy living and social responsibility, the Y works to make sure that everyone has the opportunity to learn, grow and thrive regardless of their age, income, or background. To do our important work the Y relies on support from members, donors, volunteers and community leaders.

When you are involved with the Y, you help bring about lasting personal and social change within the community. Whether you want to nurture the potential of children and teens, improve the health and wellness of you or your family, or give back and support your neighbors, your involvement with the Y will positively impact people in your community.

Please email or call Alexis Kramer, YAA & Volunteer Coordinator to sign up to strengthen our community [email protected] or 760.758.0808 Volunteer applications are available online or at the service center.

GET INVOLVED SUMMMER 2013 7

OPEN VOLUNTEER OPPORTUNITIES bOARD COMMITTEESAdministration Department Board Meeting AssistantSpecial Events Assistant

Aquatics DepartmentOffice AssistantPool Deck AssistantSwim Lesson AssistantPool Maintenance Assistant

Camp DepartmentOffice AssistantArts and Crafts AssistantMusic and Preforming Arts Assistant Sports AssistantSpecial Events Assistant

Child Care DepartmentOffice AssistantScience Enrichment AssistantMath Enrichment Assistant Language Arts Enrichment Assistant

Child Watch DepartmentOffice AssistantCraft AssistantPlaycare AssistantReading Assistant

Family Programs DepartmentOffice AssitantGymnastics Program AssistantJazz, Hip Hop Program AssistantBallet, Tap Program Assistant

Fitness DepartmentGroup-X Class AssistantGoup- X Balance Class AssistantFitness Floor AssistantYAA Ambassador

Maintenance DepartmentOffice AssistantMaintenance AssistantLandscape AssistantMaintenance AssistantFacilities Assistant

Membership DepartmentOffice AssistantMembership AssistantReceptionistMarketing AssistantSpecial Events AssistantMembership Translation Assistant

Outreach DepartmentOffice AssistantArt and Crafts AssistantMusic and Preforming Arts AssistantSports and Fitness Assistant

Youth Sports DepartmentVolunteer Coach Assistant for T-BallVolunteer Coash Assistant for GolfVolunteer Coach Assistant for Flag Football

BOARD OF MANAGEMENT

SPECIAL EVENTS COMMITTEE

FINANCE COMMITTEE

GOVERNANCE/ NOMINATING COMMITTEE

BuILDING COMMITTEE

ANNuAL SuPPORT CAMPAIGN COMMITTEE

MEMBERSHIP/ MARKETING COMMITTEE

PROGRAM COMMITTEE

ENDOWMENT/ PLANNED GIVING COMMITTEE

CAPITAL DEVELOPMENT PROCESS/ PHASE II EXPANSION COMMITTEE

YMCA MEMbERSHIPJOINING FEEJoining fees are an investment in the future of the YMCA facility. Joining fees are paid upon activation of any new membership.

MEMbERSHIP PAYMENTMembers may pay with an “easy pay” monthly payment plan through automatic withdrawal, or pay in full for a semi-annual (6 month) or annual (12 month) membership. You may have your fees withdrawn from your credit card, debit card, checking or savings account. Cancellations and all other changes to your membership must be received at least 10 days prior to your bank draft day. There is a $10 service fee on returned checks, non-sufficient funds and all other returned items unpaid by the bank. We accept Visa, MasterCard, Discover, and American Express.

Thank You for Serving!

We offer special rates to all active duty, reservist and retirees and their families.

100% off the Joining Fee

20% off monthly/annual rate

20% off all program fees*

*excludes Youth Memberships.

You must be a member to receive

program discounts. Program discounts

excludes Personal Training and Private

Swim Lessons.

MEMbER GUEST PASSES Members are welcome to bring in a guest at anytime. All guests must show a valid driver’s license and complete a waiver to enter the facility. Anyone under the age of 18 must have a legal guardian sign for them. Guests can enter our facility using a guest pass twice per year.

A.W.A.Y. PROGRAMThe AWAY program allows members to use their membership at over 2,400 YMCAs (free of charge or at reduced rates) nationwide outside of San Diego County. To find any YMCA in the USA, call 800.872.9622 or visit ymca.net.

MILITARY MEMbERSHIPS

FINANCIAL ASSISTANCEThe Y is for everyone and we offer financial assistance to those who are unable to pay the full fee. You can find our application online orpick one up from Member Services.

8 SUMMMER 2013 MEMbERSHIP MEANS MORE AT THE Y

YMCA MEMbERSHIPMEMbERSHIP TYPES

TYPE JOINING MONTHLY SEMI-ANNUAL/ANNUAL

Youth (0-12 yrs)

Student (13-24 yrs, over 18yrs must show proof of full- time enrollment)

Adult (21-59 yrs)

Senior (60+ yrs)

$25 N/A N/A |$125

$25 $30 $180 | $360

$50 $44 $246 | $528

$50 $52 $312 | $624

$50 $69 $414 | $828

$50 $33 $198 | $396

*Membership fees are a set rate and are subject to change at any time.

Youth Memberships and Joining Fees are non-refundable.

IT’S GUARANTEEDYour membership has a 30 day, money back guarantee. If you aren’t happy within your fi rst 30 days of membership, we’ll fully refund your money.**Youth Membership is excluded.

JOIN THE Y TODAY!Call us today at 760.758.0808

FOR MORE INFORMATIONFinancial Assistance is Available

YMCA MEMbERSHIP PLUSBelong to all the YMCA’s in San Diego County with a YMCA Plus Membership. Visit ymca.org to access information about all YMCA locations in San Diego County!

TYPE JOINING MONTHLY

Adult

One Parent Family

Family

$50 $50

$100 $55

$150 $81

Family1( 2 adults, or 1 adult and dependents children living in the household)

Family2( 2 adults and dependent children living in the household)

SUMMMER 2013 9MEMbERSHIP MEANS MORE AT THE Y

*Rate will increase 7/1/13. Adult: $53One Parent Family: $59Family: $84

CHILDWATCH

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CHILD WATCH Child Watch is included with Family Memberships once per day. We will watch your children for up to 1 hour and 45 minutes one time each day. Our highly trained, and caring staff will lead your child in crafts, coloring, puzzles, free-play, story-time, dress-up, games, sports and more!

HOURSMonday 7:45am-1:30pm 3:00pm-8:00pmTuesday 7:45am-1:30pm 4:00pm-8:00pmWednesday 7:45am-1:30pm 3:00pm-8:00pmThursday 7:45am-1:30pm 4:00pm-8:00pmFriday 7:45am-1:30am 4:00pm-7:00pmSaturday 7:45am-1:00pmSunday closed

*Child Watch hours are subject to change.

KEEPING KIDS SAFEAll staff are infant-adult CPR, First-Aid and AED certified, and are carefully background and reference checked. We maintain strict child to staff ratios - 4:1 infants to staff, 8:1 toddlers to staff, 10:1 kids to staff. Parents will be paged if a diaper change is needed. Please, no food or outside toys in Child Watch, and label any bottles or sippy cups you bring. For the health of everyone, please don’t bring sick children to Child Watch.

OTHER IMPORTANT INFORMATIONParents must stay on the premises while their kids are in Child Watch. A YMCA ID card is required to check kids into Child Watch, if you do not have your YMCA card, please bring your driver’s license to Member Services. We are not responsible for lost or stolen items.

We also offer Kids’ Night Out seven times per year. Drop your children with their favorite Child Watch staff and enjoy a night out to yourself! See page 35 for more details.

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WHERE ADVENTURE bEGINS Experience adventure and excitement of Aquatics and Camp at the Experience adventure and excitement of Aquatics and Camp at the Experience adventure and excitement of Aquatics and Camp at the Mottino Family YMCA. This summer give your child the opportunity Mottino Family YMCA. This summer give your child the opportunity Mottino Family YMCA. This summer give your child the opportunity to explore, fi nd new talents, gain independence and make lasting to explore, fi nd new talents, gain independence and make lasting to explore, fi nd new talents, gain independence and make lasting friendships. Grab the latest copy of our 2013 Aquatics & Camp friendships. Grab the latest copy of our 2013 Aquatics & Camp friendships. Grab the latest copy of our 2013 Aquatics & Camp Program Guide at Member Service to learn more about upcoming Program Guide at Member Service to learn more about upcoming Program Guide at Member Service to learn more about upcoming registration dates and the different Aquatics and Camp programs registration dates and the different Aquatics and Camp programs registration dates and the different Aquatics and Camp programs we have to offer or call 760. 758. 0808 for more information. we have to offer or call 760. 758. 0808 for more information. we have to offer or call 760. 758. 0808 for more information.

Online registration is available at www.mottino.ymca.org

Aquatics and Camp Guide 2013SUMMMER 2013 11

GROUP FITNESS CLASSESAll Classes are 50 minutes in length, and equipment is on a first-come, first served basis. Members must be at least 13 years old to participate in Group Fitness Classes, except as noted.

ARTHRITIS EXERCISEA class designed specifically for people with arthritis. Gentle activities to promote joint flexibility, improve range of motion and maintain muscle strength. Taught by Certified Arthritis Foundation Instructor. BEGINNER YOGAA class for beginners using props such as yoga blocks and straps for modifications.

BENDER BARRE-NONE This interactive workout will show you how to use muscle elongating movement patterns to gain better balance, core stabilization and long lean muscles.

BETTER BALANCEImprove your balance and regain your confidence. Class format includes fall prevention exercises, gentle movement, leg strengthening exercises and beginning Tai Chi flows. Each participant has a chair for support as needed.

BOOTCAMPA high energy, hard core class with cardio drills, intervals, strength training, and plyometrics. Develop strength, stamina and agility using Bosu’s, balls, bands, weights and your own body.

CARDIO SCuLPT A complete overall body workout for all fitness levels. This class will combine cardio for calorie burning and body sculpting for strength and endurance. CHAIR YOGA Yoga while sitting on a chair. Modifications and self-pace will be emphasized.

CYCLE Designed to increase your muscular and cardiovascular endurance. All levels welcome

DRuMS ALIVE GOLDEN BEATS Sweat, tone and challenge your coordination. The stability ball is your drum and we provide the drumsticks. Participants may stand or sit. It’s a full body workout. This class is designed for YAA, but is open to everyone.

FAMILY BOOT CAMP A parent & child participation class for parents and kids 5 & up. FOREVER FIT I / IIA low-impact cardio, strength training, balance and stretching class. Hand held weights, resistance tubing and balls will be used. Participants will be seated on a chair.

KICKBOXINGA non-stop workout incorporating punches and kicks. All levels welcome.

PILATES Core and muscle strengthening, incorporating balance and flexibility moves.

POWER YOGA An advanced Yoga class incorporating intensive and challenging moves.

STEP & SCuLPT Cardio step moves with sculpting. Inter/Adv. level.

STRENGTH TRAINING Suitable for all levels, strength training is a resistance training program using hand weights, bar bells, bands, balls and much more.

WATER FIT Improve your aerobic endurance, build strength, and increase flexibility. Water weights and noodles are used. Swimming ability is not required. Y ACTIVE ADuLTS (YAA) LOW IMPACT& TONING A class specifically designed for our Seniors; however, everyone is welcomed. A combination of low-impact cardio and toning using a variety of equipment.

YOGA Slow down and enjoy the blending of mind, body and spirit through yoga poses, breathing and sun salutations. All levels welcome. A yoga mat is recommended.

ZuMBA GOLDInstructor breaks down Salsa, Reggaeton, Cumbia, and Meringue for an exciting dance workout.

FAMILY YOGAEnjoy the basics of Yoga as a family.Instruction and activities designed for 5 and up.

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See our monthly calendar available at the service center or online at www.mottino.ymca.org

Summer 2013 13

YOUTH & FAMILY FITNESSJoin us at the Y for our Youth & Family Fitness Classes. Enjoy group classes as a family. We offer a variety of fun classes your whole family will enjoy.

Family Fitness Classes designed with your family in mind:• Zumba (Ages 8 and up)• Cycle (10 and up) • Family Boot Camp• Family Yoga

YOUTH FITNESS CENTER USE

STAYING HEALTHY

AND ACTIVE TOGETHER

Children ages 9-13 may use the Fitness Center when they are accompanied by a responsible adult and have completed a Fitness Center Orientation. Teens 14 & up do not need a parent present while using the Fitness Center but must complete a Fitness Center Orientation to learn how to use the equipment. Orientations are by appointment only - stop by Member Services or call 760.758.0808.

Children ages 5 & up are welcomed to participate in our Family Fitness Classes and must be accompanied by a responsible adult. Teens 13 & up can participate in our Group Fitness Classes. Please see our monthly calendar for a schedule of our Family Fitness Classes and Group Fitness Classes.

FAMILY FITNESS CLASSES

14 Summer 2013

PERSONAL FITNESSFITNESS ASSESSMENTS Included with your membership!

Learn about your baseline fitness with a 45 minute fitness assessment. You and a certified trainer will test your resting measurements, body composition, muscular endurance, muscular strength, cardiovascular capabilities (VO2), and your flexibility.

FITNESS CENTER ORIENTATIONSIncluded with your membership!

We’ll meet with you to set goals, and you’ll walk away with a personalized plan to help you meet your goals! We’ll show you how to safely use our equipment to avoid injury and get results.To schedule your orientation, visit Member Services or call us at 760.758.0808.

NUTRITION CONSULTATIONSDesigned to help you eat healthier with a customized plan unique to your lifestyle. Nutrition Consultations will provide you withpractical advice and a balanced eating plan.

FEES PER SESSION*Initial assessments are one hour and follow-ups

are 30 minutes.

Initial Assessment + Follow-up & Plan $55Initial Assessment + Four Follow-ups $165

PERSONAL TRAININGAll of our Trainers are nationally certified and ready to help you meet your fitness goals.

PERSONAL YOGA INSTRUCTIONCertified Yoga Instructors are available for one-on-one training.

PERSONAL TRAINING & PERSONAL YOGA FEES PER SESSION(all sessions are 55 minutes)One-on-One Training 1-4 sessions $50 | $70 5-9 sessions $45 | $63 10-15 sessions $40 | $56

Training for Two (fees are per person) 1-4 sessions $35 | $50 5-9 sessions $32 | $45 10-15 sessions $30 | $42

Small Group Training (fees are per person) 1-4 sessions $28 | $40 5-9 sessions $25 | $38 10-15 sessions $22 | $36

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Y ACTIVE ADULTS

IT’S NEVER TOO LATE TO GET INVOLVEDOur Active Adult program offers a variety of comprehensive and integrated activities and services. We offer programs that support your physical, emotional, social and spiritual wellness.

LIVE & LEARN LECTURE SERIESLive & Learn Lecture Series are held monthly on important topics and issues within our community.

SPECIAL EVENTSJoin other Active Adults on trips around San Diego or attend one of our in-house activities such as a Movie Matinee.

bECOME A VOLUNTEERBecome an Annual Support Campaign Volunteer and Donor and help us strive for change within our community.

GROUP FITNESS CLASSESWe offer group fitness classes that are designed to help increase strength, endurance, flexibility and balance.

MAYLive & Learn Lecture:

Better Balance/Fewer BallsYAA Day at the bay

Little Italy

JUNELive & Learn Lecture: Living a Brain

Healthy LifestylePadres Game

YAA Health Fair

JULYLive & Learn Lecture:

understanding Alzheimer’sKayaking

Summer YAA Picnic

AUGUSTLive & Learn Lecture:

Physical Activity and Arthritis Widows & Widowers

Social HourGame Day

Alexis Kramer,YAA & Volunteer Coordinator760.758.0808 [email protected]

HEALTHY FOR LIFE

Grab a copy of our YAA Newsletter for specific

dates and times!

ACTIVE ADULTS FOCUSED CLASSESArthritis Exercise Beginner Yoga Better Balance Chair Yoga Drums Alive Golden Beat Forever Fit I & II Water Fit YAA Low Impact Aerobics Zumba Gold

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ADVENTURE GUIDESYMCA Adventure Guides is a parent-child adventure group that creates an opportunity to build lasting memories. With your child as the adventurer and you as the guide, you’ll enjoy camp outs, rock climbing, swimming, group games, and traditional camp activities. You will have monthly group meetings and events.

CREWS

Father & Sons (K-4th Grade) (5th-8th Grade)

Father & Daughters (K-4th Grade) (5th-8th Grade)

Mother & Sons/Daughters (K-4th Grade) (5th-8th Grade)

Mother & Daughters (K-4th Grade) (5th-8th Grade)

Junior Navigators (7th-8th Grade)

HOW IT WORKSAdventure Guides runs all year round. Every month you will have one crew meeting and one Big Adventure. Crew meetings are a time to make friends with others. Camp outs provide new experiences. By the end of the school year, you will be closer to one another, more active in the great outdoors, and more connected to other families in our community.

REGISTRATION Registration is open all year. Stop by Member Services to register.

FEES PER YEAR Returning Parent & Child $22 | $52 New Parent & Child $36 | $72 Each Additional Child $6 | $22

Event fees depend on location and activities. bIG ADVENTURES

May 3-5- Skinner Lake

June 7-9 -Dos Picos

July 14 -Padres Game

August TBD-Sign up & Swim at the YMCA

EXPERIENCE EXCITEMENT OUTDOORS

CREATE FAMILY MEMORIES

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KIDS CLASSES

MARTIAL ARTSHANSHI TADASHI YAMASHITA’S SYSTEMS OF SHORIN RYU & SUIKENDO

PRESCHOOL KARATE (AGES 3-4)Wed & Fri 4:00pm-4:30pm

For the beginner with little to no experience. Basic foundation & building techniques.

LEVEL I bEGINNERS (AGES 4-8)Wed & Fri 4:35pm-5:20pm

For the beginner with little to no experience. Basic foundation & building techniques.

LEVEL 2 INTERMEDIATE (AGES 9-14)Wed & Fri 5:25pm-6:10pm

For the older child who has been advanced by the instructor and can apply combinations of techniques.

LEVEL 3 ADVANCED (AGES 5 AND UP)Wed & Fri 6:15pm-7:00pm

For the student who has been practicing and has been advanced at the instructor’s discretion. Application of combination technique katas and self-defense moves.

FAMILY KARATE (ALL AGES)Wed & Fri 7:00pm-7:45pm

This is a family class where all students will develop endurance,

strength, discipline, and self-esteem.

SPARRING 2nd Fri. of the month 7:45pm-8:45pm

Students must have instructor permission to participate in our sparring class.

MONTHLY SESSIONS FEES PER MONTH Train once a week: Early Bird Pricing Full Fee Pricing Preschool Karate $40 I $60 Preschool Karate $50 I $70 Level 1-3 and Family $45 I $65 Level 1-3 and Family $55 I $75

Train twice a week:

Early Bird Pricing Full Fee Pricing Preschool Karate $60 I $80 Preshcool Karate $70 I $90 Level 1-3 and Family $70 I $90 Level 1-3 and Family $80 I $100 Early Bird pricing honored 4 days before start of class.

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KIDS & TWEENS bALLET & TAPAs kids grow, they are refining their fine motor skills, building muscle, and establishing healthy patterns that can last a lifetime. Kids love being active as they learn the fundamentals of ballet and tap in our encouraging character building environment.

JOIN THE FUN

Parent/Child ballet and Tap: 18 mo-3 yrsSunday 9:00am-9:40amThis class allows parents to be a part of their child’s first dance experience. It is geared towards getting the tiny dancers comfortable and familiar with the dance class setting. Families will participate in a variety of dance-based activities.

There are two recitals, one in December and one in June. Participants who want to perform in the recital will need to sign up for 2 sessions leading up to the recital month. The recital is optional and requires the purchase of a costume.

MONTHLY SESSIONS FEES Early Bird Pricing Full Fee Pricing

$55 | $70 $45 | $60 Early Bird pricing honored 4 days before start of class.

Preschool ballet and Tap: 3 yrs- 4 yrsChoose one: Monday 3:15pm–4:05pm Saturday 12:30pm-1:20pm Sunday 9:45am-10:35amLearn the basics of all other dance forms. The tap portion of the class begins teaching foot placement, timing, rhythm, and coordination. It is an introduction to the art of ballet; it begins teaching students balance, posture, foot positions and coordination. The instructor uses a mixture of music and imaginative games to provide a fun class, joy in dancing and basic tap moves.

ballet/Tap 1: 4 yrs and upChoose one: Wednesday 3:15pm-4:05pm Saturday 1:30pm-2:20pm Sunday 10:45am-11:35amDesigned for a developing dancer, we focus on building the foundations of ballet and tap. Dancers will continue to develop their ballet form, terminology, and poise while also gaining the rhythm, timing and coordination from tap. The instructor uses both modern and classical music to keep the class fun and joyful while emphasizing proper dance terminology.

ballet/Tap 2: Per teacher evaluation based on skill levelsChoose one: Tuesday 3:15pm-4:05pm Saturday 2:30pm-3:20pm Students have already mastered the basic positions, postures, and coordination of ballet and tap. Students will focus on placement, control and more complex combinations. The instructor uses both modern and classical music, specific dance terminology, and stage presence to provide a fun and professional class.

18 SUMMER 2013

JAzz & HIP HOPAs kids grow they are refining their fine motor skills, building muscle, and establishing healthy patterns that can last a lifetime. Kids love being active as they learn the fundamentals of jazz and hip hop in our encouraging character building environment. All classes have a max number of 15 children and are 50 minutes in length.

Preschool Hip Hop: 3 yrs-4 yrsChoose one: Saturday 3:30pm-4:20pm This class will introduce age appropriate Hip Hop and Jazz fundamentals. Dancers will dance in an energetic and upbeat style, which is perfect for high energy boys and girls.

ballet/Jazz I: 4yrs and upThursday 3:15pm-4:05pmThis class will focus on basic ballet technique while also introducing the style, character and energy associated with the upbeat style of Jazz.

Hip Hop 1: 4 yrs and upChoose one: Friday 3:15pm-4:05pm Sunday 2:00pm-2:50pmThis class will focus on Hip Hop fundamentals. Dancers will be introduced to hip hop fundamentals such as: breaking, popping, and freestyle. Students will be taught to dance to beats and rhythms of Y-appropriate hip hop music.

Hip Hop 2: Per teacher evaluation based on skill levelsSunday 3:00pm-3:50pmThis class focuses on musicality, choreography, and individuality. Created to reflect pop culture, class will be instructed using Y-appropriate hip-hop music.

Dance basics: 6 yrs and upSunday 1:00pm-1:50pmThis is a beginning dance class for those who would like to experience all the dance disciplines. Each week the focus of the class will change from ballet to tap to jazz to hip hop. This class will allow the student to try each style before choosing a style-specific class.

DANCE

MONTHLY SESSIONS FEES

Early Bird Pricing Full Fee Pricing$55 | $70 $45 | $60

Early Bird pricing honored 4 days before start of class.

JOIN THE FUN SUMMMER 2013 19

GYMNASTICSJULY 8-SEPTEMbER 7

Summer 2013 - Gymnastics Registration and session dates for Gymnastics are as follows:

REGISTRATION Early Bird Registration Full Registration

May 17-June 24 June 25-July 7

FEES PER SESSION Early Bird Pricing Full Fee Pricing Parent & Child $70 | $90 Parent & Child $80 | $100 All Other Classes $80 I $100 All Other Classes $90 I $110

PARENT/CHILD GYMNASTICS (AGES 18 MONTHS-3 YEARS)Choose one: Mon 10:30am-11:15am Thurs 9:30am-10:15am

Participants will be introduced to gymnastics skills in a fun environment.

GYM bUGS I (AGES 3-4)Choose one: Thurs 3:00pm-3:50pm Sat 11:30am- 12:20pm

Children will learn basic gymnastic skills while sharpening their motor and listening skills.

GYM bUGS 2 (AGES 3-4)Choose one: Thurs 4:00pm-4:50pm Sat 12:30pm-1:20pm

Children will learn basic skills on floor exercise, balance beam, and vault.

TUMbLE bUGS I (AGES 4-6)Choose one: Mon 2:45pm-3:35pm Sat 1:30pm-2:20pm

Children will learn basic skills on floor exercise, balance beam, and vault.

TUMbLE bUGS 2 (AGES 4-6)Choose one: Mon 3:45pm-4:35pm Tues 3:30pm-4:20pm Sat 2:30pm-3:20pm

Children will learn more advanced skills on floor exercise, bars, balance beam, and vault.

TUMbLE bUGS 3 (AGES 5-8)Choose one: Tues 4:30pm-5:20pm Sat 3:30pm-4:20pm

Our most advanced gymnastics class. Children will learn how to perform routines on floor exercise, balance beam, and vault.

20 SUMMMER 2013

PEEWEE & YOUTH SPORTSJULY 20 -SEPTEMbER 14

SUMMMER 2013 21

Our 8-week t-ball and soccer programs are the perfect place for kids to learn new skills, build self-confidence and discover their strengths.

FLAG FOOTbALL8-WEEK SEASON Season runs July 20-September 14No games on August 31

FLAG FOOTbALL (AGES 5-6)All games played @ John Landes ParkAges 5-6 11:30- 12:45

This is an introduction to the game of football. Players will learn how to execute plays, pass, catch, run and plan defensive strategies in a positive and fun environment!

FLAG FOOTbALL (AGES 7-12)All games played @ John Landes ParkAges 7-12 10:00- 11:30

Players will learn how to execute plays, pass, catch, run and plan defensive strategies in a positive and fun environment! This is an excellent place to learn teamwork and gain self-esteem!

T-bALL8-WEEK SEASON Season runs July 20-September 14No games on August 31

PEEWEE T-bALL (AGES 3-4, 5-6) All games played @ John Landes ParkAges 3-4 3:00- 4:00 Ages 5-6 9:00-10:15

For 8 weeks, boys and girls will learn the basics of baseball and play against opposing teams in a positive atmosphere.

PEEWEE & YOUTH SPORTSAll games played @ John Landes Park

bASEbALL (AGES 6-7) Ages 6-7 9:00-10:15

For 8 weeks, boys and girls will focus on batting, fielding skills, catching and throwing techniques. Coaches will pitch to player during their three inning game.

SOCCER8-WEEK SEASON Season runs July 20-September 14No games on August 31

PEEWEE SOCCER (AGES 3-4, 5-6)All games played @ EmpresaAges 3-4 9:00- 10:00 Ages 5-6 10:00-11:00

Your child will gain skills in soccer, sportsmanship, and build self-esteem. Practices are held every Saturday for one hour. Players can request to play on specific teams at registration.

YOUTH SOCCER (AGES 7-12) All games played @ Ivey Ranch

Ages 7-12 12:30-1:45

The teams meet every Saturday. In Youth Soccer your child will learn passing, field positioning, and dribbling techniques. Players can request to play on specific teams at registration.

Sports Summer 2013 Registration and dates for Sports are as follows Sports Early Bird Registration Full Registration June 1-July 7 July 8-July 19

No games on August 31

PEEWEE & YOUTH SPORTSMONTHLY SESSIONS

Early Bird Pricing $80 | $112 Full Fee Pricing $90 | $122

SWIM LESSONSThrough our aquatics program, youth and adults can learn positive values and vital safety skills through swimming. Please sign up early because lessons fill up quickly. Sign ups close the Wednesday prior to the start of each session. In certain circumstances it is still possible to register by speaking to our Aquatics Director.unfortunately, we do not offer make-up classes. Credits and refunds require a doctor’s note for processing and approval.

PARENT/ CHILD (6 mo- 36 mo)The Parent/Child Aquatic Program promotes water enrichment and aquatic readiness activities for children from six months to three years of age and their parent or other trusted adult. The lessons include swimming skills, basic water safety, increased self-esteem, and fun. Classes are 30 minutes in length. Parent/Guardian must remain in the pool for the entire lesson.

PIKE (AGES 3- 5) Beginner I Requirements to enter this level: No prior swimming experience. Class Curriculum: Kicking, front and back floating, breath control, and independent swimming.

EEL (AGES 3- 5)Beginner II Requirements to enter this level: Must be comfortable in the water and able to put face in the water and blow bubbles. Class Curriculum: Front/back/side stroke, front/back float, submerging face in water and blowing bubbles.

RAY (AGES 3- 5) Advanced Beginner IRequirements to enter this level: Must be comfortable and able to swim independently for 10 feet on back and on front with face in the water. Class Curriculum: Freestyle (front stroke), Backstroke, front/back float, breath control, deep water orientation, and build endurance.

STARFISH (AGES 3- 5)Advanced Beginner IIRequirements to enter this level: Must be comfortable and able to swim independently for 15 feet on back and on front with face in the water and float on back independently. Class Curriculum: Freestyle with side breathing, Backstroke, Sidestroke, breath control, diving, and build endurance.

YOUTH SWIM LESSONS (AGES 6-12)POLLIWOG, GUPPY, MINNOW, FISH, FLYING FISH, & SHARK These classes are designed for participants 6-12 years of age, and are 40 minutes in length. Youth lessons may be combined to meet the varied enrollment. Parents must accompany their child to class and remain at the pool for the duration of the lesson.

POLLIWOG (AGES 6-12)Beginner IRequirements to enter this level: No prior swimming experience needed.Class Curriculum: Familiarize students with water adjustment, front/back stroke, front/back float putting face in water and breath control.

GUPPY (AGES 6- 12)Beginner IIRequirements to enter this level: Must be able to swim independently for 5 feet on back and on front with face in the water and float on back independently. Class Curriculum: Freestyle (front stroke), Backstroke, Sidestroke, introduction to Breaststroke and front back float.

PRESCHOOL SWIM LESSONS (AGES 6 MO - 5 YEARS):PARENT/ CHILD,PIKE, EEL, RAY, STARFISHThese classes accommodate participants ages six months to five years, and are 30 minutes in length. Parent/ Child classes may be combined to meet the varied enrollment. Parents must accompany their child to class and remain in the Pool Area for the duration of the lesson.

22 SUMMMER 2013

bUILD

ING CO

NFID

ENCE

IN THE WATER

SWIM LESSONSMINNOW (AGES 6- 12)Intermediate Requirements to enter this level: Must be able to swim independently for 25 yards for Freestyle with side breathing, Backstroke without stopping, Breaststroke and Sidestroke. Class Curriculum: Freestyle with side breathing (rhythmic breathing), Backstroke, Sidestroke, Breaststroke, diving and building endurance.

FISH (AGES 6- 12)Advanced IRequirements to enter this level: Must be able to swim independently for 50 yards. Freestyle with side breathing, Backstroke, Breaststroke, and Sidestroke. Class Curriculum: Freestyle with side breathing (rhythmic breathing), Backstroke, Sidestroke with scissor kick, Breaststroke, Butterfly diving and building endurance.

FLYING FISH AND SHARK (AGES 6-12)Advanced IIRequirements to enter this level: Must be able to swim independently for 75 yards for Freestyle with side breathing, Backstroke, Breaststroke correctly without stopping, and Sidestroke with appropriate turns. Must also be able to do 15 yards of Butterfly. Class Curriculum: Freestyle with side breathing (rhythmic breathing), Backstroke, Sidestroke with scissor kick, Breaststroke, Butterfly diving, and build endurance.

ADULT AND TEEN SWIM LESSONSIt’s never too late to learn how to swim! Participants 13 years and older may register for swim lessons. The small class size enables our swim instructors to focus on each individual’s swimming needs. Participants of all abilities are welcome.

PRIVATE & SEMI-PRIVATE LESSONSFor participants six months of age and older who desire individual instruction. Private lessons occur on the same days, times and schedule of our group lessons. Please arrange your own partner for semi-private lessons.

SWIM TEAMMOTTINO SHARKSSwimmers ages 5-17 will focus on learning and perfecting the four competitive strokes. Coaches will work with the participants on speed, endurance, technique, in a fun and friendly environment. Our swim team participates in meets throughout the year in the Y Swim League.

WORKOuTS ARE HELD MONDAY-FRIDAYNovice Monday-Friday 4:00pm-5:00pmIntermediate Monday-Friday 5:00pm-6:30pmAdvanced Monday-Friday 5:00pm-7:00pmFEES PER MONTH Novice 2 days per week $35 3 days per week $45Intermediate/Advanced 3 days per week $50 4 days per week $60 5 days per week $70

MASTERS SWIMMasters Swim is for adults seeking a coached workout. Participants will work on improving strokes, speed and endurance.

WORKOuTS ARE HELD MONDAY-SATuRDAYMon, Wed & Fri 5:30am-6:30am Sat 7:00am-8:00am Tues & Thurs 9:00am-10:00am Mon & Wed 7:00pm-8:00pm

FEES PER MONTH 3 days, your choice $25 | $505 days, your choice $35 | $60Drop-in Fee $4 | $6

SUMMMER 2013 23

TIME TO DIVE INPre-School (6 MO- 5 YEARS)MAYParent-Child Pike Eel Ray/ Starfi shMonday/Wednesday3:45-4:15 pm5:05-5:35 pm

Monday/Wednesday3:45-4:15 pm5:05-5:35 pm

Monday/Wednesday 3:45-4:15 pm 5:05-5:35 pm


Tuesday/Thursday3:45-4:15 pm5:05-5:35 pm


Tuesday/Thursday 3:45-4:15 pm 5:05-5:35 pm


Saturday9:00-9:30 am10:20-10:50 am11:40-12:10 pm

Saturday9:00-9:30 am10:20-10:50 am11:40-12:10 pm

Saturday 9:00-9:30 am 10:20-10:50 am 11:40-12:10 pm

Saturday10:20-10:50 am11:40-12:10 pm

JUNE, JULY & AUGUSTParent-Child Pike Eel Ray/ Starfi shMonday/Wednesday10:20-10:50 am2:45-3:15 pm5:45-6:15 pm

Monday/Wednesday9:00-9:30 am10:20-10:50 am2:45-3:15 pm5:45-6:15 pm

Monday/Wednesday 9:00-9:30 am 10:20-10:50 am 2:45-3:15 pm 5:45-6:15 pm

Monday/Wednesday9:00-9:30 am10:20-10:50 am2:45-3:15 pm5:45-6:15 pm

Tuesday/Thursday10:20-10:50 am2:45-3:15 pm5:45-6:15 pm

Tuesday/Thursday9:00-9:30 am10:20-10:50 am 2:45-3:15 pm 5:45-6:15 pm

Tuesday/Thursday 9:00-9:30 am 10:20-10:50 am 2:45-3:15 pm 5:45-6:15 pm

Tuesday/Thursday9:00-9:30 am10:20-10:50 am2:45-3:15 pm5:45-6:15 pm

Saturday9:00-9:30 am10:20-10:50 am11:40-12:10 pm

Saturday9:00-9:30 am10:20-10:50 am11:40-12:10 pm

Saturday 9:00-9:30 am 10:20-10:50 am 11:40-12:10 pm

Saturday10:20-10:50 am11:40-12:10 pm

FEES PER SESSION- PRESCHOOL CLASSES

MAY JUNE Monday & Wednesday* 5/6-5/29 $61 | $93 Monday & Wednesday 6/3-6/12 $35 | $53Tuesday & Thursday 5/7-5/30 $70 | $106 Tuesday & Thursday 6/4-6/13 $35 | $53 Saturday 5/4-5/25 $35 | $53 Monday & Wednesday 6/17-6/26 $35 | $53*No lessons Monday, 5/27/13, Memorial Day Tuesday & Thursday 6/18-6/27 $35 | $53 Saturday 6/1-6/29 $44 | $66

JULY AUGUST Monday & Wednesday 7/1-7/10 $35 | $53 Monday & Wednesday 7/29-8/7 $35 | $53 Tuesday & Thursday* 7/2-7/11 $26 | $40 Tuesday & Thursday 7/30-8/8 $35 | $53 Monday & Wednesday 7/15-7/24 $35 | $53 Monday through Friday 8/12-8/16 $44 | $66 Tuesday & Thursday 7/16-7/25 $35 | $53 Monday & Wednesday 8/19-8/28 $35 | $53 Saturday 7/6-7/27 $35 | $53 Tuesday & Thursday 8/20-8/29 $35 | $53 Saturday 8/3-8/31 $44 | $66*No lessons Thursday, 7/4/13, Fourth of July **Classes will be held 5 consecutive days - Monday - Friday

ONE WEEK FAMILY FUN SESSION! End the summer right and participate in our Family Fun Week! August 12 through 16 will be a great week for parents and kids to enjoy swim lessons and safety in the pool together! 24 SUMMMER 2013

MAKING A SPLASHMAYYOUTH (AGES 6 - 12)

Polliwog Guppy Minnow Fish Flying Fish/Shark



Monday/Wednesday 3:00-3:40 pm 4:20-5:00 pm

Monday/Wednesday3:00-3:40 pm

Monday/Wednesday4:20-5:00 pm



Tuesday/Thursday 3:00-3:40 pm 4:20-5:00 pm

Tuesday/Thursday3:00-3:40 pm

Tuesday/Thursday4:20-5:00 pm

Saturday9:35-10:15 am10:55-11:35 am12:15-12:55 pm

Saturday9:35-10:15 am10:55-11:35 am12:15-12:55 pm

Saturday 9:35-10:15 am 10:55-11:35 am 12:15-12:55 pm

Saturday9:35-10:15 am


FEES PER SESSION- YOUTH & ADULT CLASSESMAY Monday & Wednesday* 5/6-5/29 $70 | $105 Tuesday & Thursday 5/7-5/30 $80 | $120Saturday 5/4-5/25 $40 | $60 *No lessons Monday, 5/27/13, Memorial Day

JUNE, JULY & AUGUSTYOUTH (AGES 6 - 12)

Polliwog Guppy Minnow Fish Flying Fish/Shark

Monday/Wednesday9:35-10:15 am2:00-2:40 pm3:20-4:00 pm5:00-5:40 pm6:20-7:00 pm



Monday/Wednesday9:35-10:15 am3:20-4:00 pm6:20-7:00 pm


Tuesday/Thursday9:35-10:15 am2:00-2:40 pm3:20-4:00 pm5:00-5:40 pm6:20-7:00 pm




Tuesday/Thursday9:35-10:15 am3:20-4:00 pm6:20-7:00 pm

Saturday9:35-10:15 am10:55-11:35am12:15-12:55pm

Saturday9:35-10:15 am10:55-11:35am12:15-12:55pm

Saturday9:35-10:15 am10:55-11:35am12:15-12:55pm



ADULT CLASSES (AGES 13 AND UP)Monday/Wednesday8:15-8:55 am7:00-7:40 pm

Tuesday/Thursday8:15-8:55 am7:00-7:40 pm

Saturday12:15-12:55 pm

JUNE Monday & Wednesday 6/3-6/12 $40 | $60Tuesday & Thursday 6/4-6/13 $40 | $60Monday & Wednesday 6/17-6/26 $40 | $60Tuesday & Thursday 6/18-6/27 $40 | $60Saturday 6/1-6/29 $50 | $75

JULY Monday & Wednesday 7/1-7/10 $40 | $60Tuesday & Thursday* 7/2-7/11 $30 | $45 Monday & Wednesday 7/15-7/24 $40 | $60 Tuesday & Thursday 7/16-7/25 $40 | $60Saturday 7/6-7/27 $40 | $60*No lessons Thursday, 7/4/13, Fourth of July

AUGUST Monday & Wednesday 7/29-8/7 $40 | $60Tuesday & Thursday 7/30-8/8 $40 | $60Monday through Friday** 8/12-8/16 $50 | $75Monday & Wednesday 8/19-8/28 $40 | $60 Tuesday & Thursday 8/20-8/29 $40 | $60Saturday 8/3-8/31 $50 | $75**Classes will be held 5 consecutive days - Monday - Friday

FEES PER SESSION- YOUTH & ADULT CLASSES

ONE WEEK FAMILY FUN SESSION! End the summer right and participate in our Family Fun Week! August 12 through 16 will be a great week for parents and kids to enjoy swim lessons and safety in the pool together!

Summer 2013 25

MAKING A SPLASHPRIVATE/SEMI-PRIVATE (ALL AGES)

MAY- PRIVATE & SEMI- PRIVATE JUNE, JULY & AUGUST- PRIVATE & SEMI-PRIVATEMonday & WednesdayTuesday & Thursday

3:00-3:30 pm3:45-4:15 pm4:20-4:50 pm5:05-5:35 pm

Saturday

9:00-9:30 am 9:35-10:05 am

10:20-10:50 am10:55-11:25 am11:40-12:10 pm12:15-12:45 pm

Monday & WednesdayTuesday & Thursday

8:15-8:45 am 3:20-3:50 pm 9:00-9:30 am 5:00-5:30 pm 9:35-10:05 am 5:45-6:15 pm 10:20-10:50 am 6:20-6:50 pm 2:00-2:30 pm 7:00-7:30 pm 2:45-3:15 pm

Saturday

9:00-9:30 am 9:35-10:05 am 9:35-10:05 am

10:20-10:50 am10:55-11:25 am11:40-12:10 pm12:15-12:45 pm

FEES PER SESSION- PRIVATE CLASSESMAY Monday & Wednesday* 5/6-5/29 $175 | $245 Tuesday & Thursday 5/7-5/30 $200 | $280

Saturday 5/4-5/25 $100 | $140

*No lessons Monday, 5/27/13, Memorial Day

*You may have up to 3

JUNE Monday & Wednesday 6/3-6/12 $100 | $140

Tuesday & Thursday 6/4-6/13 $100 | $140

Monday & Wednesday 6/17-6/26 $100 | $140


Saturday 6/1-6/29 $125 | $175

.

JULY Monday & Wednesday 7/1-7/10 $100 | $140 Tuesday & Thursday* 7/2-7/11 $75 | $105 Monday & Wednesday 7/15-7/24 $100 | $140Tuesday & Thursday 7/16-7/25 $100 | $140 Saturday 7/6-7/27 $100 | $140 *No lessons Thursday, 7/4/13, Fourth of July.

AUGUST



Monday through Friday 8/12-8/16 $125 | $175



Saturday 8/3-8/31 $125 | $175

FEES PER SESSION- SEMI PRIVATE CLASSES MAY Fee per person Monday & Wednesday* 5/6-5/29 $119 | $154 Tuesday & Thursday 5/7-5/30 $136 | $176 Saturday 5/4-5/25 $68 | $88

*No lessons Monday, 5/27/13, Memorial Day.

JUNE Fee per personMonday & Wednesday 6/3-6/12 $68 | $88




Saturday 6/1-6/29 $85 | $110

JULY Fee per person Monday & Wednesday 7/1-7/10 $68 | $88 Tuesday & Thursday* 7/2-7/11 $51 | $66 Monday & Wednesday 7/15-7/24 $68 | $88Tuesday & Thursday 7/16-7/25 $68 | $88 Saturday 7/6-7/27 $68 | $88 *No lessons Thursday, 7/4/13, Fourth of July.

AUGUST Fee per person



Monday through Friday 8/12-8/16 $85 | $110



Saturday 8/3-8/31 $85 | $110

**Minimum of 2 children in a semi-private lesson

9:35-10:05 am 9:35-10:05 am 9:35-10:05 am 9:35-10:05 am 9:35-10:05 am 9:35-10:05 am

26 SUMMMER 2013

bUILDING CONFIDENCEIN THE WATER

SWIM SCHEDULE MAY LAP SWIM SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday5:00-7:00(3 lanes)

5:00-8:00(all lanes)

5:00-7:00(3 lanes)


5:00-7:00 (3 lanes)

7:00-8:00 (3 lanes)

9:00-3:30(4 lanes)

7:00-8:00(2 lanes)

8:00-9:00(2 lanes)

7:00-8:00(2 lanes)

8:00-9:00(2 lanes)

7:00-8:00 (2 lanes)

8:00-9:30 (2 lanes)

8:00-11:00(5 lanes)

9:00-10:00(3 lanes)

8:00-3:00(5 lanes)

9:00-10:00(3 lanes)

8:00-11:00 (5 lanes)

9:00-4:30 (4 lanes)

11:00-12:00(2 lanes)

10:00-11:00(5 lanes)

3:00-4:00(4 lanes)

10:00-11:00(5 lanes)

11:00-12:00 (2 lanes)

12:00-3:00(5 lanes)

11:00-12:00(2 lanes)

4:00-7:00(1 lane)

11:00-12:00(2 lanes)

12:00-3:00 (5 lanes)

3:00-4:00(4 lanes)

12:00-4:00(4 lane)

7:00-8:30(3 lanes)

12:00-4:00(4 lane)

3:00-4:00 (4 lanes)

4:00-7:00(1 lane)

4:00-7:00(1 lanes)

4:00-7:00(1 lane)

4:00-7:00 (1 lane)

7:00-8:30(3 lanes)

7:00-8:30(5 lanes)

7:00-8:30(5 lanes)

7:00-8:30 (5 lanes)

OPEN/FAMILY SWIM SCHEDULEMonday Tuesday Wednesday Thursday Friday Saturday Sunday

9:00-12:00 (shallow area)





12:00-3:00(shallow area and 1 lane)




12:00-3:00 (shallow area and 1 lane)

1:00-4:30 (shallow are and 2 lanes)

12:00-3:30(shallow area and 2 lanes)

6:00-8:30(shallow area)





Open Swim Tips Bathroom breaks are on the hour and half an hour during open swim hours. All swimmers must exit the pool during this time for 5 minutes.

LAP SW

IM, O

PEN SW

IM, ACTIV

ITY PO

OL &

SLIDE

SUMMMER 2013 27

Pool ScheduleMay 2013

Schedule begins Wednesday, May 1 and is subject to change.

*Multiple activities are often scheduled in this pool at the same time.

ACTIVITY POOL SCHEDULEMonday Tuesday Wednesday Thursday Friday Saturday Sunday

3:30-5:30 3:30-5:30 3:30-5:30 3:30-5:30 3:30-5:30 12:00-4:00 12:00-3:30

SLIDE SCHEDULEMonday Tuesday Wednesday Thursday Friday Saturday Sunday

1:00-3:00 1:00-3:00

SWIM SCHEDULE LAP SWIM SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday5:00-7:00(3 lanes)


5:00-7:00(3 lanes)


5:00-7:00 (3 lanes)

7:00-8:00 (3 lanes)

9:00-3:30(4 lanes)

7:00-8:00(2 lanes)

8:00-9:00(2 lanes)

7:00-8:00(2 lanes)

8:00-9:00(2 lanes)

7:00-8:00 (2 lanes)

8:00-9:00 (2 lanes)

8:00-11:00(5 lanes)

9:00-11:00(2 lanes)

8:00-4:00(3 lanes)

9:00-11:00(2 lanes)

8:00-11:00 (3 lanes)

9:00-1:00 (3 lanes)

11:00-12:00(2 lanes)

11:00-12:00(2 lanes)

12:00-2:00(4 lanes)

11:00-12:00(2 lanes)

11:00-12:00 (2 lanes)

1:00-4:00 (4 lanes)

12:00-2:00(4 lanes)

12:00-2:00(4 lanes)

2:00-4:00(3 lane)

12:00-2:00(4 lanes)

12:00-4:00 (5 lanes)

2:00-4:00(3 lanes)

2:00-4:00(3 lanes)

4:00-7:00(1 lanes)

2:00-4:00(3 lane)

4:00-7:00 (1 lanes)

4:00-7:00(1 lane)

4:00-7:00(1 lanes)

7:00-8:00(2 lanes)

4:00-7:00(1 lane)

7:00-8:30 (4 lane)

7:00-8:30(2 lanes)

7:00-8:30(4 lanes)

8:00-8:30(4 lanes)

7:00-8:00(2 lanes)

8:00-8:30(4 lanes)

8:00-8:30(4 lanes)

OPEN/FAMILY SWIM SCHEDULEMonday Tuesday Wednesday Thursday Friday Saturday Sunday

12:00-2:00 (shallow areaand 2 lanes)




12:00-2:00(shallow area and

2 lanes)

1:00-4:30 (shallow area

and 2 lanes)

12:00-3:30 (shallowareaand 2 lanes)





12:00-4:00 (shallow area and 1 lane)

1:00-4:30 (shallow area

and 2 lanes)

12:00-3:30(shallow area and 2 lanes)

7:00-8:30(shallow areaand 2 lanes)

7:00-8:30(shallow areaand 2 lanes



7:00-8:30 (shallow area and 2 lanes

ACTIVITY POOL SCHEDULEMonday Tuesday Wednesday Thursday Friday Saturday Sunday

12:00-6:00 12:00-6:00 12:00-6:00 12:00-6:00 12:00-6:00 12:00-4:00 12:00-3:30

SLIDE SCHEDULEMonday Tuesday Wednesday Thursday Friday Saturday Sunday

12:00-2:00 12:00-2:00 12:00-2:00 12:00-2:00 12:00-2:00 1:00-3:00 1:00-3:00

4:00-5:00 4:00-5:00 4:00-5:00 4:00-5:00 4:00-5:00

JUNE, JULY, AUGUST

LAP SW

IM, O

PEN SW

IM, ACTIV

ITY PO

OL &

SLIDE

Pool Schedule June, July & August Schedule begins Saturday, June 1 and is subject to change. *Multiple activities are often scheduled in this pool at the same time.

Open Swim Tips: Bathroom breaks are on the hour and half an hour during open swim hours. All swimmers must exit the pool during this time for 5 minutes.

28 SUMMMER 2013

SWIM STANDARDSPOOL USE POLICIESChildren Ages 10 And UnderChildren ages 10 and under MuST have a parent present and in the pool with them at all times unless the child can pass the deep end test. If a child passes the deep end test, the parent may stay on the pool deck.Swim tests must be taken every day to go in the deep end. Children ages 8-10 may receive a lap swim card and swim laps if they pass the lap swim test. If a child passes the lap swim test, they may swim in the water with their parent on the pool deck. If a child does not pass the deep end test, they must either wear a life vest, or be within an arm’s reach of their parent. Children may be in the activity pool alone if they are tall enough to go on the slide (48 inches.) Parent must also stay on the pool deck.

Children Ages 11 - 12Children ages 11-12 may be in the pool alone if they pass the deep end test. Swim tests must be taken every day.Parents MuST remain in the facility.

Children Ages 13-17Children ages 13-17 may be in the facility alone, and in the pool alone providing they pass the deep end test.Swim tests must be taken every day.

Pool Rules● One long whistle sound means clear the pool immediately!● Non-swimmers are allowed in shallow water only (water lower than the person’s armpits).● Only Coast Guard-approved PFD’s are permitted. • Walk, do not run. • No sitting or standing at pool’s edge. The pool’s edge must remain clear. • Swim diapers are required for children who are not potty trained. • Gum, chewing tobacco, food or candy is not permitted in the pool or on the pool deck. • Glass containers of any kind are not allowed in the pool area or the locker rooms. • Boisterous or rough play, dunking, splashing, yelling, diving or jumping haphazardly, snapping of towels and any other improper conduct causing undue disturbances in or about the pool area is prohibited. • Toys, balls, inner tubes, inflated boats, floats, etc., are not permitted in the pool, except for swim lesson times. • Kickboards will be provided for use by lap swimmers only. Kickboards may not be used as floatation or instructional aids during open swim. • Patrons are not to visit or engage in unnecessary conversations with the lifeguards while they are on duty. • Individuals must change in the locker room or family changing areas. Nudity is not allowed on deck. • Only employed/Certified YMCA swim instructors are permitted to provide swimming instruction to YMCA members and participants.

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SAFETY IN THEWATER

CPR/AED & FIRST-AIDEMER

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Learn Lifesaving Skills through the American Health and Safety Institute.With over 30 years experience, Health & Safety Institute (HSI) is a proven industry leader and preferred provider of emergency care and safety training. HSI training materials are easy-to-use and innovative. Adhering to the most current scientific guidelines, standards, and expert recommendations, HSI programs offer students new ways to learn lifesaving techniques.

CPR/AED for the Professional RescuerThis expert-level program helps keep healthcare professionals prepared and ready to respond as they encounter life-threatening emergencies, provide basic life support, and respond to choking and other airway obstruction incidents. ASHI’s CPR Pro for the Professional Rescuer has been approved for training for Emergency Medical Services personnel and is accepted by the National Registry of Emergency Medical Technicians (NREMT). Course includes an online training that must be completed prior to class start, four hours in-classroom training, a digital copy of the ASHI CPR Pro Student Handbook, and the 2 year certification which will be emailed to the participant.

Basic First Aid ASHI Basic First Aid was created to help students develop basic first aid knowledge, skills, and the confidence to respond. The program is an excellent choice for both the community and workplace setting, and is consistent with recommendations of the 2010 National First Aid Science Advisory Board and OSHA’s best practices for first aid training programs in the workplace. Course includes an online training that must be completed prior to class start, two hours in-classroom training, a digital copy of the ASHI Basic First Aid Student Handbook, and the 2 year certification which will be emailed to the participant. Classes are held on the following Sundays listed below from 12- 6 pm.

Course Date Time Registration DeadlineMay 5, 2013 12pm-2pm May 1, 2013June 2, 2013 12pm-2pm May 29, 2013July 14, 2013 12pm-2pm July 10, 2013August 11, 2013 12pm-2pm August 7, 2013September 8, 2013 12pm- 2pm September 4, 2013

Registration Fee Member ParticipantCPR/AED $35 $45First Aid $35 $45CPR/AED & $60 $70First Aid Combo

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All courses are held at the Mottino Family YMCA in Studio C. Please note that the online training classes must be completedprior to the start of class. For more information, please

contact Sarah Mazur, Aquatics Director, at [email protected] or 760. 758. 0808 ext. 107

YMCA before & Afterschool Care

YMCA Afterschool Programs provide a safe, structured, and fun environment from kindergarten thru fi fth grade.

Enroll Today!For more information about program offerings and enrollment information please see page 32 & 33.

Kids Enrichment Classes

Ages 3-5 Give your pre-schooler the

opportunity to learn, grow & thrive with our summer enrichment classes. Please see page 34 for more information.

LEARN CREATE EXPLORE

Program Highlights

Our program offers a wide variety of structured enrichment activities that allow your child to explore their creativity while learning new things.

• Academic Enrichment • Homework Assistance • Nutritious Snacks • Cooperative Games • Fitness Fun Time/Fun Run • Arts/Crafts • Community Service Projects • The opportunity to make life - long friends

YMCA before & After School Program

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CHILD CAREThe Y is about so much more than just looking after kids. It’s about nurturing their development by providing a safe place to learn foundational skills, develop healthy, trusting relationships and build self-reliance through the Y values of caring, honesty, respect and responsibility.

SCHOOL LOCATIONS Ivey Ranch License #: 3720064024275 Via Rancho Road • Oceanside, CA 92057760.687.5712

Christa McAuliffe License #: 3720062513701 Kelton Drive • Oceanside, CA 92056 760.484.4601 Reynolds License #: 3720059414575 Douglas Drive • Oceanside, CA 92057 760.687.3499

Empresa License #: 3767003274701 Mesa Drive • Oceanside CA 92056 (@ YMCA)760.529.1298

OUR STAFFOur staff are highly qualified and trained in accordance with Community Care Licensing and the YMCA of San Diego County.

Child Care Program Director: Nicole Ketcher760.758.0808 x122 [email protected]

PaymentTech/3rd Party Billing: Eric Snyder 760.758.0808 x128 [email protected]

HOURS Our programs operate from as early as 6:30am to as late as 6pm! We operate on all minimum days and offer Kindergarten care at select sites and times. CHILDCARE PAYMENTS There is a $50.00 non refundable registration fee due at the time of registration. Also due at the time of registration is a $100 non refundable deposit to secure your child’s fall enrollment. This $100 holding deposit will be credited to your September child care monthly payment. This deposit cannot be credited to any other programs. All monthly child care payments must be paid by Automatic Transfer System (ATS) from a credit or debit card on the 15th or a checking account on the 10th of each month. Fees are calculated on a set rate based on the 180 day school calendar, over a 9 month calendar period billed September through May. Child Care operates on days that school is in session. Day Camp is available on most holidays and teacher-in-service days; camp fees are not included in the monthly child care payment and are an additional fee.

Financial assistance is available! Please contact Member Services for more information and to make a registration and appointment. We accept CRS/CDA and third party payments.

32 SUMMMER 2013

NURTURING YOURCHILD’S POTENTIAL

Now enrolling for the 2013- 2014 School Year Register early to secure your child’s spot. Space is limited.

5:00 pm5:30 pm6:00 pm6:30 pm

TuesdayMay 14th

ThursdayMay 23

SaturdayJune 8th

5:00 pm5:30 pm6:00 pm6:30 pm

10:00 am10:30 am11:00 am11:30 am

ThursdayJuly 9 5:00 pm5:30 pm6:00 pm6:30 pm

Saturday August 3rd

10:00 am10:30 am11:00 am11:30 am

TuesdayAugust 13th

5:00 pm5:30 pm6:00 pm6:30 pm

CHILD CARE

HOW TO REGISTERPlease call the Mottino Family YMCA Service Center at 760-758-0808 to reserve your spot in a registration session.

WHAT TO bRING TO bRING TO YOUR REGISTRATION SESSIONPlease bring the completed items below to your registration session. All forms can be found online at www.mottino.ymca.org/programs/child care.- Completed 2013- 2014 Child Care registration packet.- $50 Non-Refundable Registration Fee (Check, Cash or Credit Card is accepted).- $100 Non-Refundable Registration Fee (Check, Cash or Credit Card is accepted).- A copy of your driver’s license for our child care records (we cannot make copies during registration sessions).- A voided check for monthly ATS checking payments or a valid credit card for monthly ATS payments.

FINANCIAL ASSISTANCE AND THIRD PARTY PAYMENTSFinancial Assistance is available to those who qualify. We will be approving assistance at registration sessions. Please bring either a copy of your current tax information or two of your most recent pay stubs. For any third party participants please bring a copy of your third party certification letter to your registration session.

For questions regarding financial assistance or third party billing please contact Nicole Ketcher, Child Care Program Director at 760-758-0808 ext. 122 or email [email protected]

Oceanside Unified School District:1st- 5th Grade Member ParticipantBefore Care $246 monthly $283 monthlyAfter Care $326 monthly $375 monthlyBefore & After Care $461 monthly $530 monthly

AM Kinder Before Care $246 monthly $283 monthlyAfter Care $509 monthly $585 monthlyBefore & After $633 monthly $728 monthly

PM Kinder Before Care $510 monthly $586 monthlyAfter Care $326 monthly $375 monthlyBefore & After $649 monthly $746 monthly

Vista Unified School District: 1st- 5th Grade Member ParticipantBefore Care: $165 monthly $190 monthlyAfter Care: $379 monthly $435 monthlyBefore & After Care: $440 monthly $506 monthly

AM Kinder Before Care $165 monthly $190 monthly After Care $545 monthly $626 monthlyBefore & After $605 monthly $695 monthly

PM Kinder Before Care $387 monthly $445 monthlyAfter Care $379 monthly $435 monthlyBefore & After $625 monthly $718 monthly

Registration Dates

Monthly rates for 2013-2014 School Year:

SUMMMER 2013 33

34 SUMMMER 2013

KIDS ENRICHMENT CLASSESGIVING YOUR PRESCHOOLER OPPORTUNITIES TO GROW

Session1 Session2 Session3 JuNE 10-28 (Meets three times) Register by June 3rd for Early Bird Rate

Early Bird Pricing $75 | $105

Full Fee Pricing $100 | $130


Full Fee Pricing $125 | $165* No class on July 4th. Thursday theme will be prorated.

JuLY 1-26 (Meets four times) Register by June 24th for Early Bird Rate

JuLY 29- AuGuST 16 (Meets three times) Register by July 22nd for Early Bird Rate


Full Fee Pricing $100 | $130

SUMMER ENRICHMENT CLASSES Ages 3-5Mottino Family YMCA 8:30am-11:30am

Preschoolers will play games, use their imaginations and make new friends! Pick one of our fun themes to enjoy each session. Can’t decide on just one theme? Register for multiple days to enjoy more than one theme per session. Morning Snack is provided. Parents do not need to stay, but kids must be potty trained in order to participate.

MONDAY- SPORTS GALORECome learn the basics of group sports. Play t-ball, soccer, golf and much more. Each Monday will include a different sport. TUESDAY- SPIN. FLIP. KICK.Want to learn how to dance, do karate, or be a gymnast? You’ll spend the day with one of our Mottino Children’s Class teachers, learning how to groove, kick, or tumble. Each Tuesday will feature a different kids class.

WEDNESDAY- STORYbOOK ADVENTURECome learn a new fairy tale each Wednesday of the summer. Boys and girls use their imaginations and participate in activitiesrelating to each story.

THURSDAY- ARTS & MOREAre you the next Picasso? Arts & More provides you with the opportunity to express your individual talents. Each Thursday there will be a new art form.

FRIDAY- WATER ADVENTUREDo you love to play in the water? Water Adventure will bring time in the pool, water games and fun in the sun. Each Friday you will experience a new way to have fun with water.

Exceptions to age limits can only be made for children who are within 3 months of the appropriate age. YMCA approval is required for all age exceptions. If you pick up later than 11:30am you will be charged a $1 per minute late fee. Late fees must be paid at the Mottino Service Center the same day the late pick up occurs.

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bIRTHDAY PARTIESCELEbRATING YOUR SPECIAL DAY AT THE YMCAWe offer weekend birthday parties for your child’s (ages 1-12) special day. All of our parties include a host, a party room and your choice of activities. We will provide the tables and chairs; you just bring the food and decorations. Parties are available on Saturday and Sunday afternoons. Please submit your birthday party requests at Member Services.POOL PARTIES Deluxe Pool Party (3 hours)

Two hours Swim Time & one hour in the Party Room

1-20 Kids: $175 | $245Additional Kids: $5 each (max. 30)

Pool Party (2 hours)

One hour Swim Time & one hour in the Party Room


STUDIO PARTIES Deluxe Gym & Swim Party (3 hours)

One hour Studio Time, one hour Swim Time & one hour in the Party Room


Birthday Adventure Party (2 hours)

One hour Studio Time & one hour in the Party Room


KIDS NIGHT OUT Ages 3-12; $25 I $33 ($3 Sibling Discount) Enjoy parents night out while your kids have fun at the Y. Your kids will enjoy playing with other children their own age. Each night includes a special theme, games, arts and crafts, dinner, and a snack.

May - Spring! Saturday, May 4, 5:00 pm- 9:00 pm Celebrate Spring by planting seeds, making fun crafts, and meeting new friends. Spaghetti will be served for dinner, we’ll be making “dirt in a cup” for dessert! June – Summer Splash Saturday, June 15th, 5:00 pm- 9:00 pm Celebrate the start of summer with a dip in our kids activity pool. Have fun with friends and enjoy summer- themed activity crafts! We’re serving pizza and veggies for dinner. Make sure to bring a swimsuit, towel, and an extra change of clothes!

KIDS NIGHT OUT

33 SUMMMER 2013

JOIN OUR YMCA FAMILY! MEMbERSHIP bENEFITS: • Fitness Center with All New Equipment • Heated 25-yard Lap Pool (6 Lanes, Salt-Chlorinated) • Heated Kids Activity Pool with a Water Slide • 80 Fitness Classes Every Week, including Barre, Cycle, Cardio Sculpt, Zumba, Pilates, Yoga & Waterfit • Child Watch for 1 hr. & 45 mins. Per Day • Fitness Orientations & Kick-Start Programs • Locker Rooms for Adults

• Day-Use Lockers • Family Changing Rooms • Special Member Rates for all Programs • Complimentary Early Morning Coffee (Before 8am) • Family Activities & Special Events • Family Swim • Free ”Y-Fi” Internet in Lobby & Common Areas • Friendly & Helpful Staff Support to Reach your Goals

The JOE & MARY MOTTINO FAMILY YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the spirit, mind and body.

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JOE AND MARY MOTTINO FAMILY YMCA4701 Mesa Drive, Oceanside, CA 92056 760.758.0808 mottino.ymca.org

summer program guide: may-august 2013

Documents

swim lessons swim team

youth family fitness

ymca staffstaff

director sarah mazur

martial arts

director jen dryzga

director cristina iannello

executive director sarah