stages of learning int 2 badminton skills and techniques
TRANSCRIPT
Stages of Learning
Int 2 Badminton Skills and Techniques
Associative Stage
• At this stage of learning you will:
• Start putting the sub-routines together. • Become familiar with the sequence and timing of
the various sub-routines involved. • Correct small faults, and then repeat the corrected
movement over and over again.
Associative Stage
• You still have to think about the execution of the skill but some parts will be automatic.
• You can execute the skill in more demanding performance situations and practices, but the skill can still break down under moderate pressure
Our Practices at Associative Stage
• Feeder Practice 2
• Repitition Drill
• Set Pattern Rally
Feeder Practice
• This is a progression from the feeder practice we did at the cognitive stage of learning.
• I started at base. My partner played high serves to the back of the court. I chassed to the back and played an overhead clear. I then returned to base
• I did 3 sets of 15 repetitions.
• I focused on linking the sub-routines of the shot
Feeder Practice
• This feeder practice is a progression as the practice is more game like.
• This practice is more game like as I had to play the overhead clear after moving to where the shuttle is.
Repetition Drill
• In this drill I played an overhead clear rally with an opponent. After each shot I had to return to base position.
• A weak overhead clear was punished with a smash.
• My aim in this drill was to keep my opponent at the back of their court so that they couldn’t play a smash.
Repetition Drill
• This drill was appropriate as I repeatedly played the overhead clear. This meant that I was able to groove the sub-routines of the skill.
• I was also able to see the importance of playing the shot well as it stopped my opponent playing a smash.
Set Patterned Rally
• With my partner I played a set patterned rally. The rally consisted of a high serve to start followed by:
• Overhead Clear• Overhead Clear• Drop Shot• Net Shot• Underarm Lift
• My goal was to complete the sequence 10 times
Set Patterned Rally
• This type of practice was appropriate as I could continue to develop my overhead clear in a game like situation.
• My court movement was also developed as I had to move to the back and front of the court.
• The variety in this practice also prevented me from becoming bored. This ensured that the quality of my practice was high.