socp121 sn09 lecture transpersonal · o part 1 of an interview with stanislav grof reflecting on...
TRANSCRIPT
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SOCP121
Session 9
Transpersonal Therapy
Department of Social Science
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Session Aim:
This session introduces students to transpersonal therapy which is an
holistic approach that incorporates the study of mind, body, spirituality
and expanded consciousness.
Transpersonal Therapy
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Learning Objectives:
At the end of this session, you should:
o Be able to identify the key components of transpersonal psychology
o Have an awareness of states of consciousness
o Be aware of categories of transpersonal experiences
Transpersonal Psychology
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Transpersonal Psychology
Is the study of
Mind
o cognitive processes – e.g. thoughts, evaluations
o emotions – positive & negative
States of consciousness
o mainly higher or expanded rather than suppressed
& Spirituality
o a transcendent dimension & force
In relation to the enhancement of human growth and
well-being
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Transpersonal Psychology Pioneers
o Carl Jung
o Abraham Maslow
o Roberto Assagioli
o Stanislav Grof
o Anthony Sutich
• Later: Ken Wilber, Francis Vaughan, Charles Tart, David Lukoff
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What is Transpersonal Psychology?
An interview with Dr. Lukoff from the Mental Health,
Wellbeing and Spirituality Conference held in Dundee
Scotland in 2005, addresses - What is Transpersonal
Psychology?
http://www.youtube.com/watch?v=-OiHFc8-9kg
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Transpersonal Psychology
o Is a more recent and progressive field of psychology which incorporates spiritual dimensions of existence in the scientific study of human beings
o Emerged from earlier branches of psychology including humanistic, phenomenological and cognitive psychology
o Relates to the interrelatedness of all phenomena in the natural and ‘supernatural’ worlds
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Transpersonal Psychology
o Recognises the importance of our individual personalities, but it also includes mystical realms of experience which extend outside the limitations of intellectual (scientific) understanding & material existence
o Incorporates both Eastern & Western philosophies
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Transpersonal Psychology
o Includes, but extends beyond traditional branches of psychology
o Main focus: the study of mind, body, spirituality and expanded consciousness
o Trans = beyond: personal = ego.• Transpersonal refers to beyond our personal ego to include
awareness of higher or expanded states of consciousness
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Transpersonal Psychology
o Associates ‘transpersonal consciousness’ as higher or expanded consciousness, including consciousness of a transcendent spiritual dimension
o Distinguishes between religion and spirituality
o Likened to alternative or complementary medicine
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Transpersonal Psychology is NOT
o Restricted to religion, religious studies or religious
practices
o Ideology/Cult – rather it is open to universal experience
o New Age
o In opposition or contradiction to other models of
psychology
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Stanislav Grof –
Transpersonal Vision
o Part 1 of an interview with Stanislav Grof reflecting on
his personal and professional background, and the
journey to Transpersonal Psychology. As Stanislav Grof
states he was “bought to spirituality through scientific
work”.
o Part 1: Stan Grof - The Transpersonal Vision
o http://www.youtube.com/watch?v=XF7bZ9I23n4
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Transpersonal Terms
o Spirituality
o Transcendence, Transcendent Experiences
o Mystical
o Religious
o Wholistic
o Higher, altered, heightened, expanded
consciousness
o Ways of knowing - intuition
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Describing Spirituality
Class Activity
Brainstorming session
In small groups brainstorm together:
How would you describe what spirituality is (and is not)?
Followed by a whole group discussion
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TERMS: Differences between
Religion & Spirituality
o Religion refers to adherence to the beliefs and practices
of an organised religion
e.g. belief in God, attending services, donating
money.
o Spirituality refers to a transcendent dimension and
force that people can experience
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Conceptualising Spirituality
o Ineffable
o Spirituality exists, is not fictitious
o Transcendent reality
o Central Focus :God, Gods, Goddess, Higher Being, universal
consciousness
o Comprises : souls, after-life
o Universal Spiritual Force: energy force, all pervasive, omnipresent,
harmonious
o Relationship Between Spirituality and Human Being (Soul)
o Context: Religious, Nonreligious, Philosophical (Eastern vs Western)
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Expressions of Spirituality Inventory (MacDonald, 1998)
5 dimensions of spirituality
1. Cognitive Orientation Towards Spirituality
o perceptions, attitudes, and feelings about what spirituality is
2. Experiential/Phenomenological Dimension
o spiritual experiences, both profound and more typical spiritual
experiences
3. Existential Well-being
o benefits of developing spiritual self-awareness
4. Paranormal Beliefs
o e.g. extra sensory power; precognition--knowing what is going to
happen in the future
5. Religiosity
o beliefs, attitudes, and behaviour associated with a religious
institution or dogma
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Client Intake Questions on
Spirituality
1. What religion, if any, were you raised with?• Are you still associated with the same religion or philosophy?
• If not, what religion or philosophy do you adhere to now?
2. Is your religion/philosophy/spirituality very important to you?
3. Do you believe in God(s)?• Are you an atheist? (do not believe in a God or a Higher
Power?)
• Are you agnostic? Don’t know what to believe. Maybe there is, or maybe there isn’t a God or Spiritual Power?)
4. Do you believe there is a spiritual or transcendent dimension?
5. Do you believe that individuals have a soul? What happens to it upon death?
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States of Consciousness
Normal alert waking
o cognition, judgments, evaluations
o emotions
o storehouse of thoughts, perceptions, memories & emotions that are
readily accessible to the mind
Subconscious
o repressed thoughts, desires, judgments and associated emotions
o temporarily or permanently unconscious
Transpersonal (heightened or expanded)
o beyond, yet including the ego
o sometimes referred to as spiritual or pure
o entails a sense of direct knowing
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Transpersonal Experiences: Altered
States of Consciousness
o Naturally induced (e.g. spontaneous)
o Drug induced
• Medicinal e.g. Anaesthetic
• Illicit drugs e.g. Ecstasy, ice, marijuana
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Non Ordinary States of
Consciousness
o Schizophrenia – auditory, visual hallucinations
o Dreams – ordinary-typical, lucid, spiritual
o Transcendent Consciousness (natural)
o Dual consciousness (both transcendent and everyday
consciousness)
An interview with Stanislav Grof on “Spiritual Crisis”
http://www.youtube.com/watch?v=OcOhZlOYnrg&feature=related
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Categories of Transpersonal
Experiences
o Each category is unique in terms of its characteristics
o These experiences are often referred to as “spiritual experiences” because they appear to occur beyond the limitations of physical reality and the mundane.
o They include:
1. Near death experiences (NDE)
2. Altered states of consciousness (related to perception, self-identity and ways of knowing)• Out of body experiences
• Intuitive ways of knowing
3. Coincidences or synchronicities
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Inner-body Experiences
o Normal mental & physical sense of self is
maintained
o Consciousness is perceived as enhanced
o Not perceived as a sense of soul inside body
• e.g. Intuition, inspiration, awareness of
coincidences, synchronicities.
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Intuition
o Felt knowledge with a strong sense of rightness
o Not thinking; thinking comes AFTER
o Does not depend on analysis or reason
o Emotions neither influence nor distort intuition
o An opening to oneself of what is
o Occurs spontaneously
o Feels like you are a passive receiver
o Validated by reason & experience
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Out-of-Body Experiences
o Normal physical and mental sense of self is lost,
o Alert consciousness is experienced
o Sensed like your soul is outside your physical body
o Sensed like your soul has a mind of its own that can think, see and feel
o Near death experience (NDE) and astral travelling
o Perceived as very profound
o Experienced as real, not as imagination.
o Not well understood – frightening, isolating
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Out-of-Body Experience
Definition, Description
o Soul traveller, soul travels outside of physical body while
alive
o Feeling as if in astral body (like a ghostly or ethereal
body) or feeling as if disembodied (both occur)
o Spontaneous
• e.g. patient on operating table, she (her consciousness) floats
above her body, sees and hears the doctors operating on her
o Full awareness when they ‘shake off the physical body’
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Transpersonal Counselling
3 levels of intervention:
1. Traditional therapeutic interventions (psychoanalysis, CBT) Focus is on strengthening the ego, reducing pathology & promoting adjustments to the norm.
2. Existential level – consists of contemplating issues of existence, meaning & purpose and the examination of one’s responses to these issues (Person-centered, Humanistic)
3. Transpersonal – one transcends ego identification, identifies with the transpersonal self and experiences a sense of unity & interconnectedness with all of life.
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Transpersonal Philosophy
o Each person has the potential to realise their inherent
wisdom and goodness which may be blocked or
unacknowledged by learned behavior patterns.
o Transpersonal Psychology helps facilitate natural
movement towards healing and growth by helping to
uncover or remove these blocks.
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Transpersonal Psychology
Counselling
Transpersonal psychologists help clients enhance their
self-esteem, self-confidence, emotional well-being,
relationships with others, coping skills and more. And, if
the client is willing, transpersonal psychologists can help
the person gain or improve awareness of their spiritual
potential, sense of soul and “soul-sense”. The aim is to
integrate the invisible and transcendent dimensions of life
with the visible and material; in other words to ground
spirituality into everyday life. Transpersonal development is
independent of race, culture, religion, status or gender. In
this way, “transpersonal” is like the air we breathe; it refers
to a universal dimension and qualities.
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Transpersonal Psychology
Counselling
o Is eclectic; most therapists will use a variety of
techniques suited to the client
o Includes counsel relating to not only the client’s thoughts
and emotions whether conscious or subconscious, but
also counselling the client to get in touch with their soul
and spiritual ways of knowing
o Counsels clients with various forms of spiritual confusion
o Not many counsellors are trained in Transpersonal
Psychology
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Who would seek TP Counselling ?
o People lacking/losing meaning in life
o People facing a crisis which has changed their basic philosophy or beliefs about life – e.g. major physical illness
o People questioning life & death issues
o People seeking new ways of understanding spirituality & its relevance to their life
o People facing a spiritual crisis e.g. NDE
o People of a particular faith feeling pressured or challenged to take on the faith values/rules of a different faith e.g. through marriage, moving to a new country
o People having transcendent, spiritual, mystical, religious experiences.
o People confused about religion or spirituality
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Accessing Your True Self &
Transpersonal Psychologyo Client is suffering from deep discontent & a lack of
peacefulness – this is associated with not living authentically in one’s truth, not accessing their true self, higher self, natural spirit, soul qualities…
o An aim of transpersonal counselling is to promote transcendence of the conscious mind enabling it to explore the unconscious and reveal a deeper (transpersonal) level of being called their “higher self, true self, inner self”...
o A basic assumption of transpersonalism is that this deeper level can be realised when one lets go of their ego-centred perspective.
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Transpersonal Psychology
Interventions
o Holistic interventions can include:
Meditation, contemplation, intuition, yoga,
biofeedback, breath training, inward focusing,
visualisation, dreamwork and guided imagery
o Attention is also given to sleep, exercise, diet, nutrition,
rest, leisure activities, body/posture movement and work
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Benefits of Transpersonal
Counselling
o It integrates mind/body/soul and spirituality thus providing a more wholistic approach to wellbeing, growth and healing.
o It assists the individual to form new views/attitudes/perceptions of themselves/ others and the world he/she lives in.
o In doing this the individual learns to apply their new or expanded understanding of human potential, human relationships and their relationship with their environment.
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Outcome Effects of Transpersonal
Counselling
o Greater sense of peace & comfort
o Broader perspective on life
o Finding/affirming meaning, purpose & direction
in life
o Greater sense of security
o Increased sensitivity toward others & self, e.g.
compassion, tolerance, patience, understanding
• Remember this is using a wholistic approach, not just
cognitive, behavioural and/or emotional.
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Transpersonal Psychology Review
Is a newer branch of psychology that promotes not only the
means for rational and emotional well-being, but also
transpersonal and spiritual well-being and development. It
focuses on states of consciousness and the non-material,
spiritual dimensions of existence, including transcendent
experiences.
Sometimes these “spiritual” experiences are known as mystical,
religious, transpersonal, supernatural, expanded consciousness,
etc. Overall, expanded or transpersonal consciousness includes
a range of experiences from subtle inner intuitive experiences to
vastly profound out-of-body consciousness such as near-death
experiences.
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Transpersonal Psychology Review
Transpersonal psychology is ‘trans-religious’ – it distinguishes
between religion (the adherence to beliefs and practices of an
organized church or religious institution) and spirituality (a
transcendent dimension/force that can be experienced by living
individuals – paradoxically, transcendent yet immanent
experiences).
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Revision Questions
o What does the study of Transpersonal Psychology
involve?
o Identify the states of consciousness?
o Identify three (3) categories of transpersonal
experiences?