slovak-polish-czech leadership camp guideline
DESCRIPTION
Guideline for purposes of 2nd SPC Leadership Camp held this time in Bratislava on 14th - 17th November 2014.TRANSCRIPT
SURVIVAL GUIDE
For the most awesome experience in Slovakia.
For the most awesome experience in Slovakia.
4 Accommodation
5 – 7 Transportation
8 – 9 Practical matters
10 – 11 Schedule
12 – 13 Trainigs info
14 – 15 Visit Bratislava
16 Contacts
17 TEVA
Prepared by Slovak Pharmaceutical Students´ As-sociation for the purposes of Slovak-Polish-Czech Leadership Camp 2014 held in Bratislava on 14th - 17th November. The project was sponsored by TEVA Pharmaceuticals Slovakia s.r.o.Pictures by: Viera Dušková (High Tatras), Free Stock Textures (brick wall), Patio Hostel (hotel and rooms), Riki1979, wikipedia.org (Bratislava castle), GoogleMaps) (maps), MP, SČSF, SPSA.
Dear participants,
I am very pleased that you decided to par-ticipate in SPC Leadership Camp. We put a lot of effort into the preparation of this event and we sincerely hope you will enjoy trainings and workshops as well as social program and other aspects of this amazing project. As you know, this year, SPC is organized by Slovak Pharmaceuti-cal Students’ Association and we will wel-come you in the capital city of Slovakia, Bratislava. We believe that your time here will be unforgettable. We can’t wait until you come.
You will find all necessary informa-tions in this booklet but if you have any additional questions, do not hesitate to contact anyone from organizers.
See you in Bratislava!
Nina MačugováSPC COORDINATOR
Print: ExprestlačContacts:Slovak Pharmaceutical Students´s AssociationOdbojarov 10832 32 BratislavaSlovakia
www.sssf.sk, [email protected]
AccommodationPatio Hostel address: Špitálska 35, 811 08 Bratislava Slovak Republicwebsite: www.patiohostel.com
• You DO NOT need sleeping bag.• You DO NOT need towels.• Hostel provides free internet access.• Across the street, there is TESCO store.• There are big lockers in rooms to provide you safety of your belongings.
• DO NOT forget ID or passport.
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A: From bus station to hostelTake trolleybus 202 or 205 (direction Rajská) to Rajská stop and then walkor take trolleybus 208 (direction Šulekova) to Špitálska stop and then walk.
Transportation
B: From train station to hostelTake bus 61 (direction Letisko - Airport) to Račianske mýto stop and there you have to change to tram 3 (direction Kamenné námestie) and get off at Mariánska stop.
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C: By car from PolandFrom D1 highway go to Einsteinova street (Einsteinova ulica). From there to “New bridge” (Nový most), then straight and through downpass. When you reach Kollar´s square (Kollárovo námestie), turn right. Turn right at the hotel Danubia Gate which will lead you to Špitálska street (Špitálska ulica). On the left side, there´s Patio Hostel.
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D: By car from the Czech republicFrom D2 highway go to Einsteinova ulica (DO NOT turn to highway!), turn left to Nový most, straight and through downpass to Kollárovo námestie. The rest is the same as coming from Poland.
F: From hostel to schoolThe whole program will be held in our school, Faculty of Pharmacy, Comenius University. Take tram 4 (going to Zlaté piesky) and get off at Odbojárov stop (the fourth stop, takes about 9 minutes). This tram goes every 8 minutes, one ticket costs 0,70 € and after marking, it is valid for 15 minutes. Slovak citizens can buy discounted ticktes. From Odbojárov stop, follow Odbojárov street until you reach the faculty. For any case, the address is: Odbojarov 10, 832 32 Bratislava.
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E: From street to Patio hostel
What to bring with you?• insurance• ID or passport• clothes for every kind of weather, especially cold one• medicines• pen & paper• alarm clock• all members of your association and good mood :)
Phone numbers & EmergencyWhen calling to Slovakia, use the +421 prefix.
Emergency phone numbers joint rescue services: 112 police: 158 ambulance: 155 firefighters: 150 directory enquiries: 1181
Voltage & Adaptors 220 volts / 50 Hz, Slovakia uses a standard continental European “europlug”, with 2 round pins, socket and plug system also found in the Czech republic and Poland.
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Currency1 € = 4,18 Polish złoty (PLN)1 € = 27,83 Czech crown (CZK)
There are exchange officies in the city center or you can change your money in banks nearby the hostel, however, we recom-mend to bring small amount of eu-ros for the beggining (just in case).
EuroCard/MasterCard and Visa are accepted by banks, restaurants and shops throughout the coun-try. Diners Club and American Express acceptance is also growing. Payment cards accepted are usually marked at the entrance.
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Friday14th
Saturday15th
Sunday16th
Monday17th
8:00 – 9:00
Arrivals
breakfast breakfast breakfast
9:00 – 10:45I
CommunicationJusta & David
ITime Management
Ernest & Jakub
IProject Management
Justa & Jakub
IPublic SpeakingErnest & David
IMotivation
IConflict
ManagementJusta
10:45 – 11:05 coffe break (20 min) coffe break (20 min) coffe break (20 min)
11:05 – 12:50II
CommunicationJusta & David
IITime Management
Ernest & Jakub
IIProject Management
Justa & Jakub
IIPublic SpeakingErnest & David
IIConflict
ManagementJusta
IIMotivation
12:50 – 14:00 lunch lunch
Departures
14:00 – 15:45I
Time ManagementErnest & Jakub
IICommunication Justa
& David
IPublic SpeakingErnest & David
IProject Management
Justa & Jakub
15:45 – 16:05 coffe break (20 min) coffe break (20 min)
16:05 – 17:50OptionalsessionMilan
IITime Management
Ernest & Jakub
IICommunication Justa
& David
IIPublic SpeakingErnest & David
IIProject Management
Justa & Jakub
17:50 – 19:30 dinner dinner farewell dinner
19:30 –Get to knoweach other
games + partyErnest & Nina
Schedule
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Friday14th
Saturday15th
Sunday16th
Monday17th
8:00 – 9:00
Arrivals
breakfast breakfast breakfast
9:00 – 10:45I
CommunicationJusta & David
ITime Management
Ernest & Jakub
IProject Management
Justa & Jakub
IPublic SpeakingErnest & David
IMotivation
IConflict
ManagementJusta
10:45 – 11:05 coffe break (20 min) coffe break (20 min) coffe break (20 min)
11:05 – 12:50II
CommunicationJusta & David
IITime Management
Ernest & Jakub
IIProject Management
Justa & Jakub
IIPublic SpeakingErnest & David
IIConflict
ManagementJusta
IIMotivation
12:50 – 14:00 lunch lunch
Departures
14:00 – 15:45I
Time ManagementErnest & Jakub
IICommunication Justa
& David
IPublic SpeakingErnest & David
IProject Management
Justa & Jakub
15:45 – 16:05 coffe break (20 min) coffe break (20 min)
16:05 – 17:50OptionalsessionMilan
IITime Management
Ernest & Jakub
IICommunication Justa
& David
IIPublic SpeakingErnest & David
IIProject Management
Justa & Jakub
17:50 – 19:30 dinner dinner farewell dinner
19:30 –Get to knoweach other
games + partyErnest & Nina
Schedule
10 SPC Leadership Camp Guideline SPC Leadership Camp Guideline 11
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When do we communicate? Answer to this question is simple: in everyday life. During this training, we will work on appropiate communication model and we will find barriers which can appear during the pro-cess and try to jump over them. The other part will be active listening which is necessary to get familiar with proper communication.
Communication
This training will help you with ‘shaky’ hands and voice which might appear when you stay in front of the group of people and have to give a speech or presentation. Are you leader or scientist? Public speaking skills are your ‘must have’.
Public speaking
Time flies and sometimes we are lost because of it. We have a lot to do but in the end of the day we some-times realise that we did nothing. Time management training will help you to schedule your day and spend the time you have in the most effective way.
Time management
Trainings info
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Every leader has to know how to plan a project. Do you know how to do it effectively? We will show you some tools that will help you to plan an awesome event and we will teach you the steps you have to take from an idea to the successful project.
Project management
In every group, you find yourself that family or group of friends conflicts are natural fenomen. During the workshop, we will try to find sources of different conflicts and solutions which might help to avoid them or to deal with them in the best possible way.
Conflict management
This training will help you to know your motivation, your strenghts you can use to reach your goal. Train-ing also aims on how to avoid demotivation and how to use everyone’s potential constructively.
Motivation
Needed vocabulary :)
Hi. Ahoj.Thank you. Ďakujem.How are you? Ako sa máš?I love Slovakia! Milujem Slovensko!Two beers, please. Dve pivá, prosím.
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Bratislava Placed on the borders with Hungary and Austria, Bratislava was always a multicultural city. The first written note about the city comes from the year 907. Since the end of 13th century, Bratislava became a royal city and since 1563, it was the place where coro-nations of Hungarian kings were held. Bratislava was mainly before but also nowadays a city where people could have spoken three languages – Slovak, Hungarian and German. The population reaches a bit above 400 thousand. On Sundays, you can meet lots of Slovaks travelling across the country from homes to work or study there. It is the heart of the strongest economical region of the country, often in love and hate relationship with the rest of the republic because it concentrates a big amount of job possibilities on the edge of our land. One famous joke is rumoured all the time: Where are all the people from Bratislava over the weekend? In Košice (the se-cond biggest city located in the east). But the only way how to get to know it is the only one: by yourself! You have to climb up to the castle which reminds a chair placed upside down, visit the old city, try halušky – the most traditional food of Slovakia – in one of the restaurants and take a walk on the promenade passing by the river Du-naj. Don´t forget to hop on a bus 39 over the accademic year in the morning if you can manage – it is the most crowded bus in the whole country as it connects our biggest dormitories with the main faculties and universities. Visit the old castle Devín, taste wines on vineyards out of the city in autumn. Experience on your own the rush which is sprinkled in the city and why Bratislava is often so gossiped. Feel welcome in our country!
SPSA
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Useful contacts• Nina Mačugová – COORDINATOR
+421 908 199 510 [email protected]
• Milan Berstling +421 949 220 297 [email protected]
• Matej Brozman
+421 907 313 399 [email protected]
• Patrik Bilanin
+421 902 647 833 [email protected]
• Martin Dragún
+421 908 146 212 [email protected]
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Useful contacts• Nina Mačugová – COORDINATOR
+421 908 199 510 [email protected]
• Milan Berstling +421 949 220 297 [email protected]
• Matej Brozman
+421 907 313 399 [email protected]
• Patrik Bilanin
+421 902 647 833 [email protected]
• Martin Dragún
+421 908 146 212 [email protected]
Teva: a responsible healthcare partnerWe recognize our responsibility to support the communities we serve. We focus our involvement on the community in the countries which we operate in. We are proud of our many employees who volunteer in the community and support them in many ways.
We support projects of non-profit, non-governmental and charitable associations, and associations for persons with special needs. These funds are mostly intended for projects related to education, prevention of diseases and healthcare. Additionally, we continuously collabo-rate with universities, sponsor scholarship programs, support various scientific symposia and our experts provide input on legal regulations in various fields.
We pick up to support Slovak-Polish-Czech Leader-ship Camp to be in touch with you, to hear your voices and to learn from each other. Grow with the best!