office of community and professional education …...include tools for brainstorming, the writing...

Personal Enrichment CoursesA World of Creativity Art ........................................................................................... 4 Language ................................................................................ 5 Literature ................................................................................ 5

Lewis Ginter Botanical Garden ............................................... 6 Theatre and Film ..................................................................... 8Computer Skills ........................................................................ 9CyberSeniors ........................................................................... 10Finance for Individuals ........................................................... 10Fitness and Wellness ............................................................... 11Food & Wine ........................................................................... 15History .................................................................................... 18Kids and Teens ........................................................................ 20Tours and Conferences ........................................................... 20

CourseQuick Reference Guide

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The University of Richmond is dedicated to promoting lifelong learning and alumni areencouraged to remain active on campus through the sports, recreational, cultural andacademic activities offered every year. If you are a graduate of a bachelor’s program atthe University of Richmond, you are entitled to take a 25% discount on any one course inthis catalog. The discount does not apply to travel programs. Look for the discount line onthe registration form.

Professional Development CoursesCareer Enhancement ............................................................... 24Computer Skills ...................................................................... 26Professional Certification ........................................................ 27 Certified Employee Benefit Specialist Program ...................... 27 Information Technology Certification Preparation ................ 27

Mediation ............................................................................. 29 Institute on Philanthropy ...................................................... 31

Customized TrainingAdjunct Faculty Certificate Program ........................................ 33Does Your Organization Need an Annual Tune-Up? ................. 33Spanish Immersion Courses ................................................... 33Becoming the Greatest You ..................................................... 34Stand Out in the Crowd ........................................................... 34URSA ....................................................................................... 34

UNIVERSITY OF RICHMOND ALUMNI...

Office of Community and Professional Education

License to Learn

2 University of Richmond School of Continuing Studies • 289-8133

COURSES BY MONTH

Coming in Winter 2004PHOTOGRAPHY COURSES • SAILING COURSES

CREATIVE WRITING COURSES • AND MUCH MORE!

The catalog will be mailedin late December.

Call (804) 289-8133 to addyour name to the mailing list.

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George & Frances KingStudents

SEPTEMBERAdult CPRAqua AerobicsBands, Balls & Hand WeightsBasic Botanical IllustrationBasic Mediation SkillsBody SculptingCardio SculptCISSP - Certified Information Security

Systems ProfessionalDancercise for SeniorsDreamweaver: Level IExpressive Path of PoetryFlash: Level IFundamentals of InvestingGourmet Gardening: Edible LandscapingGrant Writing IssuesItalian Films: Neorealism to PresentLow ImpactMassage TherapyMoment in Time II: History of the United StatesNetwork Security ProfessionalPilates/Yoga on the BallProgramming a MS SQL Server 2000 DatabaseSwing Dance 101Tai ChiTaijutsuTang Soo DoTennis–BeginningTennis–IntermediateThe Arranger’s GardenVirginia GoldWatercolors: Discover MagicWomen’s Self DefenseYoga–ContinuingYoga–GentleYoga–Vinyasa FlowYogilatesYour Personal Trainer

OCTOBERAdult CPRAnn Lovejoy’s Natural Care for Outstanding

OrnamentalsAnnual Fund IssuesAqua AerobicsArchitectural StylesAround the World: Sahara Desert

Asian AppetizersASP.Net: Level IASP.Net: Level IIAwaken Spanish Within: Level IBasic Mediation ObservationsBody SculptingBuilding Cisco Multilayer Switched NetworksCardio SculptCEBS VII: Asset ManagementCheesecakes, Crème Brulees & SoufflesChef’s SkillsCleopatra Mini-SeminarCreating WealthDainty DessertsDare to Draw!Dreamweaver Database ConnectivityDreamweaver: Level IIExcel for BeginnersFlash: Level IIFly Fishing MechanicsFood Safety FirstFront Page for BeginnersFuture Fun!Getting the Most Out of PalmGrammar for Grown-UpsHelp Your Kids Write!Herbs, Spices and SaucesIntroduction to Oracle 9I - SQL & SQL*PlusItalian: Level IJunior Animal KeeperLandscape Architecture and Community DevelopmentLiving Debt FreeLiving in Harmony: Natural CareLow ImpactMeat & PoultryMoney: How Much is Enough?Mystery History: Exotic Places, Interesting TimesNow That’s ItalianPageMaker: Level IPilatesPositive Power CommunicationPowerPointPrecious Metal Clay BasicsRussia After CommunismScreenwriting: IntroductionStart Your NovelSustainable Design ConceptsSystems Development

The Botanical Journey of Lewis and ClarkTime ManagementVirginia IndiansWar in Virginia: Shenandoah ValleyWatercolor for a DayWine for All SeasonsWomen’s Self DefenseWord for BeginnersWowing an AudienceWriting/Publishing Children’s BooksYour 401(k)

NOVEMBER2000: Best Ever Vintage/Bordeaux?Around the World: RomeBecoming the Greatest YouCyberSeniors ICyberSeniors IIDecorative PaintingDining EtiquetteEasy and ElegantFamily Mediation SkillsFirst Aid Basics & CPRFish, Fish, FishFood Safety FirstFundamentals of InvestingGeneology: Mining for goldGreat Chefs SeriesHoliday BakingHoliday hors d’oeuvresMosaicsPlanning Special Events and Working with

VolunteersPlant Conservation ForumProgramming with MS Visual Basic .NETSwing Dance 201Understanding Stocks

DECEMBERAdult CPRAn Evening with Andre Viette: The Best Plants

for Richmond and the Mid-Atlantic StatesArchaeology of Ancient IrelandCertified Information Security Systems

ProfessionalFamily Mediation Observation SkillsOrientation: Virginia Judicial SystemScreening for Domestic Violence

Personal Enrichment Courses

Perspectives…

Martin GravelyInstructor

“Carolyn is one of the best teachers I’ve ever had. She makes our ‘class night’ notjust educational, but so much fun! If you sit at the back of the room and watchthe class members, you immediately notice that everybody is smiling like theyjust got what they wanted for Christmas. I can’t wait until her next class.Thanks, Carolyn.” — Laurel Koenig, Consultant

Carolyn Greene …On

“Carolyn is a great motivator! She canconvince the meekest among us to give it a try.”

— Felice Archuleta

“I’ve taken several of Martin’s classes and I’ve never beendisappointed. I have been able to go home and actually makesome of the dishes, and they even tasted good!”

— Shelly Kramer, Wachovia Secruities

Martin Gravely…On

Carolyn GreeneInstructor

“Martin makes it exciting. I had become really disenchanted with cookingat home and I have learned 100% more than I knew before.”

— Jillian Warner

“I learned things that I thought I knew … now, I know the correctmethod! Martin makes you very relaxed about the process.”

— Vickie Argabright

“The critique and skills learned were ones of a lifetime.Very attentive and respectful.” — DeAndre Bodrick


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A WORLD OF CREATIVITY

ART

Architectural Styles NewInstructor: Christopher NovelliOne of the most requested courses! Chris will utilize slides to provide an overview of the major styles ofdomestic architecture used in Virginia between 1700 and 1975. The origins, philosophy and distinguishingfeatures of each style will be discussed, using examples found in central Virginia. Two weeks.

Dare to Draw!Instructor: Michelle Hoffman, M.A.The basic principles of drawing will assist you in all aspects of your arts and crafts projects. In this class,you will learn how to create good composition and layout. You will learn about perspective, shadingtechniques and proportions in drawing. Your complete drawings will be suitable for framing. Four weeks.

Decorative PaintingInstructor: Margaret Bradley, Ph.D.Are you looking for a great gift idea that you can do at home? In this class, you will learn some basicpainting techniques that you can apply to any project. Margaret will show you how to paint holiday lightson glassware and you’ll have at least one gift completed at the end of the night! A supply list will be provided.One class.

MosaicsInstructor: Jennifer Kirby, artistLearn basic tile setting and grouting techniques. Become familiar with different types of tile, glazes,adhesives, grouts and additives. You will leave with your very own finished mosaic flower pot. No art ormosaic experience necessary. All materials will be supplied. Three weeks.

Precious Metal Clay Basics NewInstructor: Lynda S. Musante, B.A., Precious Metal Clay Certified InstructorPrecious Metal Clay (PMC) is an innovative product that, when shaped with common materials then fired,becomes solid silver, allowing users to create unique fine silver jewelry without going through intensivemetal-working classes. Students will learn about PMC and its potential as a design medium while creatinga pendant. Students pay instructor a $35 materials fee the first night of class. Two classes.

Watercolor for a DayInstructor: Michelle Hoffman, M.A.A one-day workshop to experiment with fun and easy techniques, including wet and wet, dry on wet andwashes. You will find a new and creative way to use watercolors and some “tricks of the trade.” All suppliesincluded. Bring a lunch.

Thursdays, October 2 & 96:30 - 8:30 p.m.CEUs: 0.4CRN: 60091Fee: $45

Tuesdays, October 7, 14, 21 & 287:00 - 9:00 p.m.CEUs: 0.8CRN: 60089Fee: $125

Tuesday, November 45:30 - 7:30 p.m.CEUs: 0.2CRN: 60093Fee: $39

Wednesdays, November 5, 12 & 196:00 - 9:00 p.m.CEUs: 0.9CRN: 60094Fee: $69

Mondays, October 20 & 276:30 - 8:00 p.m.CEUs: 0.3CRN: 60092Fee: $39

Saturday, October 189:00 a.m. - 4:00 p.m.CEUs: 0.6CRN: 60088Fee: $99

www.richmond.edu/academics/scs 5

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Watercolors: Discover Magic NewInstructor: Jillian Warner, M.F.A.In this class, you will discover the four things you need to paint with watercolor. You will discover yourtaste and style. You will discover more about your creative self through painting. This class covers basicwatercolor techniques, color mixing and design for painters. It includes some history of art, especially ofwatercolor. There is a lot of hands-on painting time as well as demonstration and individual instruction.Suitable for beginners or intermediate-level artists. Seven weeks.

LANGUAGE

Scholarship money for Spanish Classes is available to those who qualify. For applicationinformation, contact Pamela Johnson, Director of the Office of Community and

Professional Education, at [email protected] or (804) 287-6517.

Awaken Spanish Within: Level IInstructors: Spanish Academy and Cultural Institute StaffYou will learn to speak Spanish with confidence in a fun and non-threatening environment. This courseis for beginners or for those who took Spanish years ago and need a refresher. You will enhance yourtravel and business vocabulary, as well as your basic Spanish. Enroll by Thursday, September 25, to ensurethat materials will be available to you the first night of class. Materials fee of $115 is paid directly toinstructors the first night of class for CD set and workbook. Eight weeks.

Italian: Level IInstructor: Michelle Costantini, M.A.This is a beginning conversational Italian class for students with little or no exposure to the language.This course will feature presentation of authentic dialogues, introduction to basic functions (withemphasis on speaking and listening), introduction to everyday vocabulary and vocabulary for travelers.Recommended textbook: Essential Italian Berlitz Text, ISBN 2-8315-5717-8, $14.95 (approx). Thistext is also used for Italian II. Eight weeks.

LITERATURE

Expressive Path of Poetry NewInstructor: Susan Hankla, M.A.Create poetry that pops, inspired by ancient and contemporary examples. Each week, make poems fromassignments geared toward a growing awareness of the formal and improvisational power of words. This isa seminar style workshop geared toward revision. Find your voice and become poetry-centered! Eight weeks.

Help Your Kids Write!Instructor: Heather Widener, M.A.T.Parents of 8 to 12 year olds, get the tools necessary to help your child write effectively. Inspire your childand unlock creativity. This course will provide you with strategies and resources to use at home. Topicsinclude tools for brainstorming, the writing process and writing strategies for all learning styles. One class.

Wednesdays, October 1, 8, 15, 22, 29;November 5, 12 & 19

6:00 - 9:00 p.m.CEUs: 2.4CRN: 60087Fee: $189

Tuesdays, September 30; October 7, 14, 21,28; November 4, 11 & 18

5:30 - 7:30 p.m.CEUs: 1.6CRN: 60143Fee: $99

Wednesdays, October 1, 8, 15, 22, 29;November 5, 12 & 19

6:30 - 8:30 p.m.CEUs: 1.6CRN: 60142Fee: $149

Tuesdays, September 30; October 7, 14,21, 28 ; November 4, 11 & 18

1:00 - 4:00 p.m.CEUs: 2.4CRN: 60100Fee: $199

Thursday, October 236:30 - 9:00 p.m.CEUs: 0.2CRN: 60102Fee: $49

“The class was excellent. We were given an excellent introduction tospeaking and understanding the language.”

Michelle Costantini…On

“Jillian’s critique of her students’ work is always encouraging, pointed,helpful and believable. She is a teacher!” — Diana J. O’Connor

Jillian Warner…On

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The following courses are held on thecampus of Lewis Ginter Botanical Garden.

Fees listed are for non-members of Lewis Ginter Botanical Garden. Current members of LGBG should call 262-9887, ext 322,for information on member fees.

Ann Lovejoy’s Natural Care for Outstanding Ornamentals*Instructor: Ann Lovejoy, organic gardener, Bainbridge Gardens, SeattleImagine creating an outdoor setting that is beautiful, yet doesn’t require endless chores. Organicgardener Ann Lovejoy has mastered the art of designing worry-free landscapes. In her inspiringpresentations, she will focus on design strategies and maintenance secrets for a lush landscape—with less work. A book signing follows each lecture. A boxed lunch may be ordered for an additional$10 by calling the Lewis Ginter Botanical Garden Registrar at 804-262-9887, ext. 322. The GardenCafé and Robins Tea Room will also be available for dining. You may register for one or both of thelectures, but there is no discount for enrolling in both lectures.

Landscape Architecture and Community Development:Key Contributions in Natural Processes and Community DevelopmentInstructor: Anne Whiston SpirnThe design of landscape infrastructure serves many purposes, most notably in structuring andstimulating community development. Prime examples include Olmsted’s Fens and Riverway designsfor Boston in the 1880s, and Wallace, Roberts and Todd’s natural drainage system for suburbancluster development. The role of landscape infrastructure is relevant to both the rebuilding of inner-city communities and to managing growth at the edge of metropolitan regions. Spirn will describeimportant lessons for current practice from successful models of the past and present, including thespeaker’s work on Woodlands New Community at Ian McHarg’s firm in the 1970s and in WestPhiladelphia from the 1980s to the present. A light buffet supper is available in the Robins VisitorsCenter for an additional $15.

The Arranger’s GardenInstructor: Nancy Ross Hugo, Education Manager, Lewis Ginter Botanical GardenTurn your backyard into an arranger’s paradise by growing flowers and greens that are as beautifulin the vase as they are in the landscape. Learn the best cut flowers and greens to grow in Virginialandscapes from a Virginia gardener who creates arrangements with backyard flowers and greensalmost every day! Lewis Ginter Botanical Garden education manager Nancy Ross Hugo, familiar tomany from the “Earth Works” column in the Richmond Times-Dispatch, provides a bouquet ofhelpful hints to maximize your garden’s cut flower potential. A useful handout describes some of thebest cut flowers for central Virginia gardens.

Basic Botanical IllustrationInstructor: Sheila HaydenLearn the purpose of botanical illustration and build drawing skills to accurately convey a distinctrepresentation of nature. This course will teach a practical and immediately useful style of plantdelineation with watercolor and pen and ink. Some drawing and watercolor experience is helpful butnot required. A list of suggested optional equipment will be sent on enrollment.

Sustainable Design ConceptsThursday, October 16, 9:30-11:15 a.m.CEUs: 0.1CRN: 60172Fee: $30

Living in Harmony: Natural CareThursday, October 16, 1:15 - 2:45 p.m.CEUs: 0.1CRN: 60173Fee: $30

Friday, October 36:00 - 7:30 p.m. Lecture7:30 - 8:30 p.m. Panel discussion: Landscape

Infrastructure and CommunityDevelopment: Insights from Public,Private, and Academic Practice

8:30 - 9:30 p.m. Reception and book signingCEUs: 0.2CRN: 60174Fee: $50, includes lecture, panel discussion

and reception

Tuesday, September 237:00 - 8:00 p.m.CEUs: 0.1CRN: 60175Fee: $12

Fridays, September 12, 19, 26 & October 33:30 - 5:30 p.m.CEUs: 0.8CRN: 60176Fee: $180, includes materials

*These programs are part of Branching Out, a special educational series atLewis Ginter Botanical Garden marking the 2003 opening of the new

Education and Library Complex.


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Thursday, October 27:00 - 9:00 p.m.CEUs: 0.2CRN: 60177Fee: $30, includes a lecture, dessert

reception and book signing of the newbook Lewis and Clark’s Green World:The Expedition and its Plants byJames L. Reveal and A. Scott Earle

The Botanical Journey of Lewis and Clark*Instructor: Dr. James Reveal and Peter HatchTake a closer look at the plant discoveries of Lewis and Clark as America celebrates the famed expedition’sbicentennial. Dr. James Reveal, a prominent historical botanist, will explore in words and images thewealth of new plants brought back by Lewis and Clark. In addition, Peter Hatch, Monticello’s Director ofGardens and Grounds, will examine Thomas Jefferson’s involvement with botanical science and the roleof Native American horticulture in sustaining the expedition.

An Evening with Andre Viette:The Best Plants for Richmond and the Mid-Atlantic StatesAuthor and gardener Andre Viette will speak about the best evergreens, trees and shrubs, bulbs, annuals,perennials, groundcovers and roses for Richmond and the surrounding area. The slide lecture will befollowed by a book signing of Andre Viette’s new book, The Mid-Atlantic Gardener’s Guide for Delaware,Maryland, Virginia and Washington, DC, available for sale before and after the lecture. A perfect gift fora gardener!

Gourmet Gardening: Edible LandscapingInstructor: Sybil Mays, Paradise Nursery, Virginia BeachEdible landscaping is perfect for gardeners who love to eat and look – and for anyone concernedabout having the healthiest fruits and produce possible! Forget the image of a truck farm: in thisworkshop, you’ll learn how to incorporate small fruits and vegetables into the home landscape sothat your garden becomes a visual delight while producing the ultimate in locally grown produce!Sybil Mays will explain how to decide what will grow best in your gardens and how to plant forabundance and beauty. Then she’ll inspire you with images of gardens that delight the eyes and thepalate. Emphasis will be placed on organic methods. You will go home with a project to start youplanning and planting your own edible garden!

Plant Conservation Forum*Featured keynote speaker: Dr. Thomas E. Lovejoy, President of the Heinz Center for

Science, Economics and the EnvironmentA day-long symposium focusing on the role of plants in ecosystem management and preservation,watershed issues and environmental education. Includes a special presentation on the inventory of nativeVirginia plants by the Flora of Virginia project. Participants may order a boxed lunch for an additional$10 by calling the Lewis Ginter Botanical Garden Registrar at 804-262-9887, ext. 322. The Garden Caféand Robins Tea Room will also be available for dining.

Monday, December 87:00 - 8:30 p.m.CEUs: 0.2CRN: 60178Fee: $22, includes a light dessert buffet

Saturday, September 139:00 a.m. - 12:00 p.m.CEUs: 0.3CRN: 60179Fee: $33

Thursday, November 139:30 a.m. - 3:30 p.m.CEUs: 0.4CRN: 60180Fee: $40

For additional information, go to the Lewis Ginter Botanical GardenWeb site at: www.lewisginter.org

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Mystery History: Exotic Places, Interesting TimesInstructor: Katharine Thompson, Adjunct Associate Professor, University of RichmondJoin us for a mystery tour of unusual settings, both geographical and temporal. The first book, Death of aRed Heroine, by Qiu Xiaolong, takes place in Communist China. It is first, because it is the longest, andwe will be discussing it at our first meeting in the Deanery, our own exotic location. The complete listmay be found at http://oncampus.richmond.edu/~kthompso.

Start Your NovelInstructor: Carolyn Greene, A.A., authorIn this course, the second installment of her novel writing series, author Carolyn Greene will help youovercome the fear of starting your novel, effectively brainstorm and organize story possibilities, beginyour book with a bang, and use effective writing and craft techniques to grab an editor’s attention.Prerequisite: Plot Your Novel or permission of instructor. Seven weeks.

Writing/Publishing Children’s BooksInstructor: Paul Fleisher, M.Ed.Practical guidance in how to write for children and how to get your work published. Topics includechoosing a subject, manuscript preparation, revising and rewriting, copyright basics, contracts andwriters’ finances, and how to submit manuscripts for publication. Participants will develop a writingproject of their own, share their writing with other class members, and both give and receive feedbackon their work. Six weeks.

THEATRE AND FILM

Screenwriting: IntroductionInstructor: Drina Kay, M.F.A.Enter the craft of writing for the screen. Learn about the industry, visual story telling, formatting, plotstructure, character development, and dialogue. Students will have access to professional scripts, writescenes, and critique class-work. Seven weeks.

Italian Films: Neorealism to Present NewInstructor: Paul Porterfield, Director, Media Resource Library, University of RichmondThe Italian cinema is one of the most important in Europe. It has played a significant role in Italian nationalculture and has enjoyed international esteem and success. This eight-week course will focus on greatItalian films, directors and stars from 1945 through the 1990s. One complete film will be screened anddiscussed in each class session. Eight weeks.

Wednesdays, October 22 , 29; November 5,12, 19; December 3 (omit November 26)

6:00 - 8:00 p.m.CEUs: 1.2CRN: 60103Fee: $159

Institute of Reading DevelopmentReading Enrichment Program

The Office of Community and Professional Education is pleased to offer a special seriesof very effective and popular reading programs for all ages, from preschool to adult.

• Preschoolers will develop the reading readiness skills to make learning to readeasier and more enjoyable.

• Younger students will master basic phonics and develop a love of reading withincreased fluency, vocabulary and comprehension skills.

• Older students will increase their reading speed, while significantly improvingcomprehension and study habits.

The Institute on Reading Development has been offering these courses for the past34 years. Tuition ranges from $199 to $289. For more information or to registerfor a class on the University of Richmond campus, call (800) 978-9596.Discounts available to the families of University of Richmond faculty and staff.

Thursdays, October 9, 16, 23, 30;November 6, 13 & 20

7:00 - 9:30 p.m.CEUs: 1.8CRN: 60146Fee: $149

Tuesdays, September 30; October 7, 14,21, 28; November 4, 11 & 18

6:30 - 9:30 p.m.CEUs: 2.4CRN: 60120Fee: $129

Tuesdays, October 7, 21; November 4, 18;December 2

7:00 - 9:00 p.m.CEUs: 1.0CRN: 60171Fee: $69

Wednesdays, October 1, 8, 15, 22 , 29;November 5 & 12

7:00 - 9:30 p.m.CEUs: 1.6CRN: 60104Fee: $180

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PE R S O N A L

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Excel for BeginnersInstructor: Pam Holley, M.Ed.This beginning EXCEL course will help you navigate this spreadsheet program. This program can be usedto add, subtract, multiply and divide, as well as produce charts and graphs for presentations. Lunch andcourse manual included in fee. One class.

Front Page for BeginnersInstructor: Pam Holley, M.Ed.You will learn how to create and modify your own Web page, place graphics and image maps on the pageand insert hypertext links to organize the site. If this sounds too complicated, but you know you want tocreate your own page, enroll and Pam will talk you through the process, step by step. Course manual andlunch included in fee. One class.

PowerPointInstructor: Pam Holley, M.Ed.Master documents, linking files, tables, animation, working withgraphics ... for those of you who are required to create slides, thesetopics can be time-consuming if you don’t know your way around thesoftware. Lunch provided on Saturday, October 25. Course manualincluded in fee. One class.

Word for BeginnersInstructor: Pam Holley, M.Ed.This is a beginner’s course for Microsoft WORD. If you have a computer and you know how to do a fewthings really well, Pam Holley will guide you through the other basics. Lunch provided on Saturday,October 4. Course manual included. Four weeks.

Saturday, October 189:00 a.m.- 4:00 p.m.CEUs: 0.7CRN: 60130Fee: $99

Saturday, October 119:00 a.m.- 4:00 p.m.CEUs: 0.7CRN: 60133Fee: $99

Saturday, October 259:00 a.m.- 4.00 p.m.CEUs: 0.7CRN: 60128Fee: $99ORThursdays, October 30; November 6, 13 & 206:00 - 9:00 p.m.CEUs: 1.2CRN: 60129Fee: $149

Thursdays, October 2, 9, 16 & 236:00 - 9:00 p.m.CEUs: 1.2CRN: 60126Fee: $149ORSaturday, October 49:00 a.m. - 4:00 p.m.CEUs: 0.7CRN: 60127Fee: $99

“This was a good overview to be introduced toPowerPoint. (I’ve had no experience with it.)Thanks!” — Debby Moose

Pam Holley…On “It was easy to follow along. Pam answered all of my questions and was very helpful.”

— KéShauna Davis, Marketing Specialist, SunTrust Bank Education Loans

“Fantastic—well worth the money and drive from D.C.” — Melinda K. Quinnette, Capital Meeting Planning, Inc.

“A great first trip back to school. It helped to piece together the things Ialready knew, but didn’t understand why or how.” — Becky Waddill

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C Y B E RSE N I O R S

THIS SERIES IS DESIGNED TO INTRODUCE

SENIOR ADULTS TO COMPUTERSBeatrice Johnson,

Student

CyberSeniors IInstructor: Pam Holley, M.Ed.

This special course is designed to help senior adults (50+) feel more comfortable usingcomputers. This class is held in a computer lab, so each student gets hands-on experience.You will practice writing letters and using e-mail. Course manual included. Four classes.

CyberSeniors IIInstructor: Pam Holley, M.Ed.

This course is not for beginners, but for those who want to learn how to send birthdayand holiday cards from your computer, shop on-line, send instant message and plan trips.You will have a computer to use in class as you explore Web pages, utilize search engines,bookmark favorite Web sites and download graphics. Course manual included. If youhaven’t taken CyberSeniors I, you must have permission of instructor to enroll.

Saturdays, November 1, 8, 15 & 229:00 a.m. - 12:00 noonCEUs: 1.2CRN: 60139Fee: $109

F I N A N C E F O R I N D I V I D U A L S

Saturdays, November 1, 8, 15 & 221:00 - 4:00 p.m.CEUs: 1.2CRN: 60140Fee: $109

Tuesday, October 77:30 - 9:30 p.m.CEUs: 0.2CRN: 60107Fee: $49

Monday, September 29; Wednesday,October 1; Monday, October 6

7:00 - 9:30 p.m.CEUs: 0.7CRN: 60109Fee: $59ORMonday, November 3; Wednesday,

November 5; Monday, November 107:00 - 9:30 p.m.CEUs: 0.7CRN: 60110Fee: $59

Creating Wealth NewInstructor: E. Gregory Frank, Owner and Founder, Financial Freedom Coaching CenterCan you create wealth, even with no room left in your budget? Find out how to improve your financialsituation without getting a raise! To create wealth, you need “extra” money after the monthly bills are paid.Unfortunately, most of us end up with “more month than money.” All that stands between the typicalAmerican family and wealth is just $300 to $400 extra a month. How will you find this money? The answerlies in Spend Smart. Knowing 1001 ways to save money is not enough. To be successful you must seize thesavings! Learn a simple but powerful Reverse Budget that automatically turns the money you save onspending into cash.” Discover your “Spending Personality” and learn to make purchasing decisions thatsupport your financial goals. This is a “stand alone” class or a companion to Living Debt Free (listedbelow). Registration includes workbook. An optional textbook is available directly from the instructorafter class for $39. Bring a calculator. One class.

Fundamentals of InvestingInstructor: Al Stratford, First Vice President, Davenport & Associates, LLCThis course is designed for everyone! The topics will range from cash flow management and properinvestment techniques in today’s markets to retirement planning, creation of income in retirement, estateplanning and insurance issues. After the course, you will be more able to properly evaluate your financialsituation and implement strategies to make sound financial decisions in your life. Three classes.

Pam Holley…On

“Fast paced instructor – kept our interest.Interjects humor appropriately, extremely knowledgeable.”

— Beth and Richard Kelly

Al Stratford…On

“Our instructor was SO patient and helpful at every turn. Having our manual to keep is so great. I have notseen any book of instruction as helpful as this for beginners. The size of our class allowed personalattention whenever needed. ” — Susan R. Watkins


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Living Debt Free NewInstructor: E. Gregory Frank, Owner and Founder, Financial Freedom Coaching CenterAre you struggling to get ahead? Are you worried about your financial future? The biggest obstacle betweenmost people and financial success is debt. Being in debt does not have to be a way of life in America. Thisnationally acclaimed workshop will show you how to pay off all your consumer debt — credit cards,student loans, auto loans, etc., in just 1 to 4 years. You can then pay off your home mortgage in another 3to 5 years and receive a 37.13% guaranteed return on your money by “investing” in your debt. Whetheryou make $20,000 or $200,000 a year, our practical, powerful and proven methodology will eliminateyour debt the fastest way possible. Without debt, you will be able to live 100% on cash and have seriousmoney available to save for retirement. Course fee includes workbook. An optional textbook is availabledirectly from the instructor after class for $43. Bring a calculator. One class.

Money: How Much is Enough?Instructor: Karen Hawkins, M.B.A., Financial Advisor, Morgan StanleyHow much money do you need to be happy? Is there a tradeoff between having money and living ameaningful life? In our American culture, money has moved to center-stage and demands a full spotlightpresence. What role does money play in your life? In this class, you will learn how to write a moneyautobiography to help you better understand your personal experience of money and how that influencesyour decisions about money, success and happiness. Bring a calculator. One class.

Understanding StocksInstructor: John Harrell, M.B.A.Are you interested in the stock market? Have you always wanted to know how to research companies andchoose your own investments? The Glencrest Investment Club introduces beginning and experiencedinvestors to a stock valuation method. Using automated stock analysis tools, you will learn how to examinehistorical financial data to evaluate a company’s management performance and to predict futureinvestment returns. You should have a general understanding of investing and be familiar with Microsoftsoftware. The class meets in a computer lab. An extensive manual is included. Two weeks.

Your 401(k) NewInstructor: Gregory Doepke, C.F.P., C.R.P.S.This course covers the selection, implementation and administration of a 401(k) retirement plan.Particular emphasis is placed on the fiduciary responsibilities for sponsors and trustees of 401(k) plans.If you are a CPA, a business owner or a human resources professional, don’t miss this course! Two weeks.

Monday, October 67:30 - 9:30 p.m.CEUs: 0.2CRN: 60106Fee: $49


Saturdays, November 1 & 88:30 a.m. - 12:00 noonCEUs: 0.7CRN: 60141Fee: $69

Tuesdays, October 7 & 147:00 - 9:00 p.m.CEUs: 0.2CRN: 60111Fee: $49

Thursday, October 239:00 a.m. - 4:00 p.m.CEUs: 0.6CRN: 60119Fee: $115, includes lunch and equipment

rental

F I T N E S S & WE L L N E S S

Fly Fishing Mechanics NewInstructor: Harry Robertson, Owner, Hanover Fly FishersOnce again we were able to get on Harry’s busy schedule! Join Harry Robertson for a one-day seminarand you will learn how to rig and use fly rods in freshwater or saltwater applications. He’ll provide effectivecasting techniques, regardless of your level. One class.

“John was extremely knowledgeable in the subjectmatter. I am very impressed that he also wrote thesoftware we used in class.”

— Kathy Day, Project Manager, Capital One

John Harrell…On

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12 University of Richmond Campus Recreation • 289-8406

Fitness Instructional ProgramsThese programs are noncredit educational classes, clinics, workshops and certification programs scheduled on the University of Richmondcampus. For the most current program information, visit http:www.oncampus.richmond.edu/student/affairs/recreat/fip or contact CampusRecreation at 289-8406 or [email protected]. Please contact the School of Continuing Studies at 289-8133 withregistration questions.

UNIVERSITY OF RICHMOND CAMPUS RECREATION

Adult CPR Certification Instructors: John Jacobs & Mike HullCPR is a simple procedure, as simple as A-B-C: Airway, Breathing, andCirculation. Everyone should know the signals of heart attack and actions forsurvival, and everyone should have a plan for emergency action. Participantslearn and practice Adult CPR, rescue breathing, choking rescue, use of the EMSsystem and how to prevent heart disease. Certification includes American RedCross Adult CPR (valid for 1 year). Fee does not include optional textbook.

Aqua Aerobics Instructor: Diane WeinsteinMovement with music in the water best describes this course that develops thewhole body. Strength, endurance and flexibility are developed in routine-likepatterns choreographed to lively music. This cardiovascular workout includesresistance and strength training as well as deep-water exercises to buildstamina. We welcome a variety of fitness levels and swim experiences, frombeginner to advanced. Come have fun while you exercise in the water! No class10/14, 10/16, 11/25 and 11/27

Bands, Balls and Hand Weights:Learning How to Tone at Home Instructor: Lisa StoneHaving trouble getting to the gym? Learn how to strengthen and tone yourmuscles at your home or office with these simple exercises. This six-weekcourse teaches you how to use rubber bands, exercise balls and hand weightsto get a full toning workout on your own time. The course provides you withan exercise ball and rubber band that are yours to take home, as well ashandouts to help you remember the exercises. Now there are no excuses notto exercise! There is an additional supply fee of $20-$25 depending on size ofequipment. No class 10/9

Body Sculpting Certified Instructor: TBDThe maximum muscle workout! This 60-minute class includes a low tomoderate intensity workout, isolating, strengthening, and toning all musclegroups with or without weights. No bulk building, just toning, flexing and totalmuscle conditioning. No class 10/13 and 11/26

Cardio Sculpt Instructor: Sharry GoodeBegin your day with the best of both worlds! Enjoy both a cardio workout andstrength training in one class. The certified instructor alternates intervals ofathletic based, easy to follow cardio drills followed by strength trainingsegments. Beginners and experienced exercisers benefit from this type oftraining. No class 10/14 and 11/27

Dancercise For Seniors Instructor: Eloise EdwardsInstructor uses a variety of music and steps to create easy, no impact rhythmicmovements. Participants can adjust moves to their own rate or fitness level.No experience necessary. Come join this class for an easy way to exercise andsocialize in a relaxed environment. Course is geared towards 55 and over, butanyone is welcome! Instructor has over 25 years of dance and fitnessexperience, and is a senior herself. If you come, you’ll discover an enjoyableway to exercise!

First Aid Basics Certification Instructors: John Jacobs & Mike HullParticipants learn Adult CPR, rescue breathing, choking rescue and thefollowing first aid skills: bleeding control, treatment of burns, fractures,sprains, seizures, poisoning and heat and cold emergencies. Certificationincludes American Red Cross Adult CPR (valid for 1 year) and First Aid Basics(valid for 3 years). Fee does not include optional textbook.

Low Impact Certified Instructor: TBDThis 45-minute class offers a challenging lowimpact workout stressing safe and effective moveswithout any jumping. The workout increasescardiovascular efficiency and is ideal for the beginneras well as the advanced exerciser. No class 10/13 and11/26

Massage TherapyPut your stress in our hands! Receive personal benefits from aprofessional Certified Massage Therapist with three hours of massage. Youreceive a total of three hours of massage time to be scheduled in full-hour orhalf-hour sessions. Once registration is processed, call 287-6464 between10:00 AM and 3:00 PM on Monday through Friday to schedule allappointments. Cancellations must be made 24 hours in advance or massagetime will be forfeited. Massage Room is located in the Wellness Center, RobinsCenter Room 111. Individuals may only register once for a given massagetherapist.

M/W by appt. 2:30-6:30 PM John JonesT/TH by appt. 1:00-7:00 PM Ruth KaufmanW by appt. 7:00-10:00 PM Ruth Kaufman

Pilates Instructor: Karen AdamsPilates is an excellent form of exercise that develops core strength, lengthensmuscle and assists with posture stability, balance and coordination. It alsoheightens mind-body awareness. Pilates focuses on a sequence of exercisesthat incorporates both flexion (abdominals) and extension (erectors andgluteal) of the spine. Exercises are done on the floor on mats. No experiencenecessary. No class 11/27

Pilates / Yoga on the Ball Instructor: Lynda HoffarthThis course is a blending of Yoga and Pilates using the Swiss Balance Ball toalign the body, build long, lean muscles, and develop core abdominal strength.The class integrates the mind and body connection with the use of breathingand relaxation techniques. Exercises are safe enough for those with chronicpain and intense enough for the seasoned athlete. The balance ball is a verypleasurable and relaxing stretching aid that helps prevent injuries whilereviving tight, tired muscles.

Swing Dance Workshop 101Instructors: Mike & Betty Weeks / Just Dance CompanyThis class is an introduction for new dancing couples or those who need ajump-start back into the “swing” of things! Learn the basics and lots of moveswhile dancing to various forms of music. This is a fun, social form of exercise.We teach to the level of the participants in the class and offer lots of individualattention. Couples preferred, but not required.

Swing Dance Workshop 201Instructors: Mike & Betty Weeks / Just Dance CompanyThis class introduces new moves and techniques to experienced dancers orcouples who need a refresher course. Previous experience with swing isrecommended, as the class is taught at an intermediate level. Plenty ofinstruction and individual attention is planned. An introduction to the hustle,shag and lindy hop is included. Learn to enjoy the fun of dance to all forms ofmusic while learning solid Lead & Follow technique. Couples preferred, butnot required.

http://oncampus.richmond.edu/student/affairs/recreat/fip 13

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Class Schedules andDetails on Page 14 ➥

Tai Chi Instructor: Jonathan ShearAn introduction to taiji quan, China’s famous slow-moving, internal martialart. Students learn the basics of Wu Style, one of the five major styles of taiji.Enhanced strength, balance, coordination, internal power, and self-defensecapability are the natural effects of this relaxed, enjoyable practice designedto be useful for everyone, from couch potato to professional athlete. No class11/28

Taijutsu Instructor: David MoorefieldThis is a 1000 year-old martial art style that has many facets and is oftenmisunderstood. Students learn an extremely varied martial art form toovercome larger, stronger, more aggressive opponents, while workingon their flexibility, core body strength and manual dexterity. Lessonsinclude stretching and warm-up exercises, balanced movement,tumbling, hand-to-hand techniques, weapon disarms and use of variousitems in the environment for self-protection. All lessons include practice withpractical applications. No experience necessary. No class 11/26

Tang Soo Do Instructor: Geoff GodduLearn to defend yourself while staying fit and having fun! Improve yourflexibility, coordination, concentration, and stamina. Classes are a dynamicblend of Tang Soo Do, Jujitsu and Aikido. Learn a variety of hand and foottechniques as well as non-damaging self-defense techniques. No priorexperience necessary. Wear loose clothing. No class 10/14, 11/25 and 11/27

Tennis Instructor: Kevin Navin

Beginning Adult Players learn the basic fundamentals of scoring, forehandand backhand ground strokes and volley, serve, return and overhead shots.Instructor uses a combination of drills and match / point play to reinforceskills and concepts. No experience necessary!

Intermediate Adult During this class, players work on control anddirectional hitting, rallying, and basic singles and doubles strategy. In addition,players begin to learn different spins (topspin and slice) as well as placementand strategy of serves. Instructor uses a combination of drills and match / pointplay to reinforce skills and concepts. Participants should already understandthe basics of scoring, and possess fundamental skills in forehand andbackhand ground strokes and volley, serve, return and overheads. The classis taught at an intermediate level.

Women’s Self Defense Instructor: Anthony ThomasLearn to defend yourself from attacks from the front, back and on the ground.Find out how to escape bear hugs, chokes and grabbing. Understand howboundary setting and projecting can deter would-be assailants. When facedwith an attacker, you will be grounded and prepared. Thisclass empowers you in spirit, mind andbody. No martial artsexperience is necessary.The techniques weteach are easy toremember and hardto forget. Girls12-17 years oldmay register ifaccompanied bya participatingadult.

Yoga–Gentle Instructor: Lynda HoffarthGentle Yoga is a beginners level course designed for the student with limitedor no knowledge of yoga, or the student who is not yet ready for a morechallenging development of asanas (postures). The class begins withcentering, followed by eye movements, forward and backward bends, spinaltwists, balancing and inversions. Deep relaxation towards the end of the classends with Pranayama (breath control). Modifications are given for those witha limited range of movement or flexibility. No class 10/14

Yoga–Continuing Instructor: Lynda HoffarthThis course is designed for students interested in expanding their knowledgeabout other aspects of Yoga and deepening their practice. Body, breathawareness, voluntary attention focus and concentration exercises helpstudents gain more control over the mind and body. Periodically, asanas(postures) are linked through a Vinyasa or flow to create heat in the body.More attention is put on correct alignment. Students also learn how the bodyresponds to stress and how awareness can be trained. No beginners please!No class 11/27

Yoga–Vinyasa Flow Instructor: Erin SahlsteinThis yoga practice is intended for students interested in increasing their bodyand breath awareness. Students work on linking their yoga postures with theirbreathing in order to create heat through a moving meditation. The classbegins with a focus on alignment and slowly builds into a deep vinyasa flowpractice that suits all levels. The instructor gives modifications for the posesin order to offer a calming yet energizing practice for students of varyingranges of flexibility and mobility. No class 10/13

Yogilates Instructor: Pam McGeorgeYogilates is an innovative system of movement that is the synthesis of Pilatesand Yoga. Yogilates combines the core stability and alignment principles ofPilates and the fuller movements, relaxation and stretching elements of Yoga.The synthesis creates a more comprehensive system for developing strengthand flexibility than either Yoga or Pilates alone. No class 11/28

Your Personal Trainer Instructor: Lisa StoneGet a jump-start on your workout program with fitness professionals! Receivean individual fitness assessment, plus five hours of personal time with acertified personal trainer. An exercise physiologist facilitates the class, withoutside help from certified personal trainers. Class 1 is Tuesday, September16, and class 2 is a fitness assessment scheduled by appointment. The 5personal training sessions are scheduled directly with your personal trainer.All activities take place on the University of Richmond campus.

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14 University of Richmond Campus Recreation • 289-8406

FITNESS INSTRUCTIONAL PROGRAMS

NOTE: SEE CLASS DESCRIPTIONS FOR SCHEDULE CHANGES DURING FALL BREAK AND THANKSGIVING!

SESSION A CRN # DATES DAYS START END COSTAqua Aerobics 60182 9/2-12/4 T/TH 5:30 PM 6:30 PM $120Bands, Balls & Hand Weights 60183 9/4-10/16 TH 5:15 PM 6:00 PM $48Body Sculpting 60184 9/1-12/3 M/W 6:00 PM 7:00 PM $130Cardio Sculpt 60185 9/4-12/4 T/TH 7:00 AM 8:00 AM $125Dancercise for Seniors 60186 9/18-11/20 TH 10:45 AM 11:45 AM $50Low Impact 60187 9/1-12/3 M/W 5:15 PM 6:00 PM $130Low Impact 60188 9/1-12/3 M/W 12:15 PM 1:00 PM $130Pilates/Yoga on the Ball 60189 9/11-10/16 TH 6:00 PM 7:00 PM $54Swing Dance 101 60190 9/7, 9/28, 10/26 SUN 4:00 PM 6:00 PM $48Swing Dance 201 60191 11/2, 11/16, 12/7 SUN 4:00 PM 6:00 PM $48Tai Chi 60192 9/12-12/5 F 12:30 PM 1:30 PM $108Taijutsu 60193 9/10-12/3 W 7:15 PM 9:00 PM $147Tang Soo Do 60194 9/2-12/4 T/TH 7:00 PM 8:00 PM $175Tennis-Beginning 60195 9/8-10/8 M/W 6:00 PM 7:30 PM $120Tennis-Intermediate 60196 9/8-10/8 M/W 7:30 PM 9:00 PM $120Women’s Self Defense 60197 9/13-9/20 SAT 11:00 AM 2:00 PM $60Yoga-Continuing 60198 9/4-12/4 TH 12:00 PM 1:00 PM $117Yoga-Gentle 60199 9/2-12/2 T 12:00 PM 1:00 PM $117Yoga-Vinyasa Flow 60200 9/8-12/1 M 7:15 PM 8:30 PM $108Yogilates 60201 9/12-12/5 F 12:00 PM 1:15 PM $108

SESSION B(Mid-Semester Start Dates) CRN # DATES DAYS START END COSTAqua Aerobics 60202 10/21-12/4 T/TH 5:30 PM 6:30 PM $60Body Sculpting 60203 10/20-12/3 M/W 6:00 PM 7:00 PM $65Cardio Sculpt 60204 10/21-12/4 T/TH 7:00 AM 8:00 AM $65Low Impact 60205 10/20-12/3 M/W 12:15 PM 1:00 PM $65Low Impact 60206 10/20-12/3 M/W 5:15 PM 6:00 PM $65Pilates 60207 10/23-12/4 TH 5:15 PM 6:00 PM $54Women’s Self Defense 60208 10/23-12/4 TH 6:00 PM 7:00 PM $70Women’s Self Defense 60209 11/8-11/15 SAT 11:00 AM 2:00 PM $60

SESSION C (Special Programs) CRN # DATES DAYS START END COST*Adult CPR 60210 9/14 Sun 12:00 PM 4:00 PM $25Adult CPR 60211 10/26 Sun 12:00 PM 4:00 PM $25Adult CPR 60212 12/6 Sat 12:00 PM 4:00 PM $25First Aid Basics & CPR 60213 11/9 Sun 12:00 PM 6:00 PM $35Massage Therapy 60214 9/2-12/4 T/TH 1:00 PM 7:00 PM $150

W 7:00 PM 10:00 PMMassage Therapy 60215 9/1-12/3 M/W 2:30 PM 6:30 PM $150Your Personal Trainer 60216 9/16 T 6:00 PM 7:30 PM $300

& appts.

*Fees also apply to Students

PLAN AHEAD!Our Spring 2004 Fitness Instructional Program schedule will be posted on our Web site December 1.

Go to http://oncampus.richmond.edu/student/affairs/recreat/fip for the latest information.


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FO O D & W I N E

The Office of Community and Professional Education is pleased to offer a Culinary Arts Program (CAP) for alladults interested in enhancing their culinary abilities. There is a $50 application fee which is required for

enrollment in the CAP certificate program. Although it is not necessary to register for the CAP certificateprogram, priority spacing will be given to CAP program members enrolling in CAP qualifying courses. For a

program brochure and application form,contact the Office of Community and Professional Education at(804) 289-8133. Look for the chef’s hat , marking courses that satisfy CAP requirements.

Chef’s SkillsInstructor: Martin Gravely, Chef, Personal Culinary Services, LLCThis course is the introductory requirement to the new Culinary Arts Program(CAP), but is open to all. Chef Martin will teach you basic knife skills. Youwill work in teams to accomplish hands-on activities: slice, dice and de-bonea chicken. Two weeks. (Core)

Herbs, Spices and SaucesInstructor: Glenn Pruden, C.E.C.; Chef, University of RichmondThis course is one of the requirements for the new Culinary Arts Program (CAP), but is open to everyone.You’ll learn about the differences between herbs and spices, you’ll talk about when and why you use freshinstead of dried herbs. Did you know there are five mother sauces by which all others are classified? You’llmake some of them! This is a hands-on course. Two weeks. (Core)

Asian Appetizers NewInstructor: Alexia Miles, chefA graduate of the two-year program offered at California Culinary Academy, Chef Alexia will demonstratehow to make fresh Vietnamese spring rolls with dipping sauce, steamed fish with ginger and black beans,and Thai green curry with chicken. You’ll talk about where to purchase ingredients and how to use andstore them. This course meets the CAP elective requirement. One class. (Elective)

2000: Best Ever Vintage/Bordeaux? NewInstructor: Steve Fox, wine consultant and columnist for Richmond.com magazineIs 2000 really the best Bordeaux vintage of the last century? While receiving an introduction to Bordeaux—its districts, grape varieties and classification systems—you’ll taste and discuss six illustrative examples,including some Grands Crus. This course meets the CAP elective requirement. One class. (Elective)

Dainty Desserts NewInstructor: Glenn Pruden, C.E.C.; Chef, University of RichmondYou’ll have to wait until October to sample, but sign up today to reserve a space...Chef Glenn will showyou how to prepare for the upcoming holidays using fresh fruit, chocolate, lady fingers, cake, puddingsand fresh whipped cream. You’ll sample an English trifle, parfaits, chocolate dipped fruit and more.Recipes provided. This course meets the CAP elective requirement. One class. (Elective)

Mondays, October 6 & 136:00 - 9:00 p.m.CEUs: 0.6CRN: 60049Fee: $120ORTuesdays, October 7 & 146:00 - 9:00 p.m.CEUs: 0.6CRN: 60050Fee: $120

Mondays, October 27 & November 36:00 - 9:00 p.m.CEUs: 0.6CRN: 60051Fee: $120ORTuesdays, October 28 & November 46:00 - 9:00 p.m.CEUs: 0.6CRN: 60052Fee: $120

Friday, November 146:30 - 8:30 p.m.CEUs: 0.2CRN: 60157Fee: $75


“I will now be much more inclined to try the different sauces and to make different variations using different seasonings.”

“Sauces aren’t as scary now, I’ll make more of them and experiment with herbs.”

More Food & Wine on Page 16 ➥


Dining EtiquetteInstructor: Katherine Barrett Baker, Owner and Founder, Sabot School of EtiquetteKathy Barrett Baker, owner of the Sabot School of Etiquette, will lead you through a full course meal of fooditems that are difficult to eat. You will learn why we pass to the left, why the dessert spoon is above the plateand how to eat a whole artichoke. Plenty of fun for the whole family or for a fun date night! Course open tothose 10 years of age and older. This course meets the CAP elective requirement. One class. (Elective)

Easy and Elegant NewInstructor: Martin Gravely, Chef, Personal Culinary Services, LLCThink you’re too busy to cook? Think again! Chef Martin will demonstrate methods and recipes that yielddelicious, homemade fare in only a little time. Light samplings provided. This course meets the CAP electiverequirement. One class. (Elective)

Fish, Fish, Fish NewInstructor: Martin Gravely, Chef, Personal Culinary Services, LLCJoin Chef Martin for an evening focused on purchasing, storing, cooking and serving various types of freshfish. Different methods of cooking will be explored, as well as complimentary sauces. This course meetsthe CAP elective requirement. Samplings provided. One class. (Elective)

Food Safety First NewInstructor: John Benko, M.P.H., R.E.H.S.The holidays are coming and many of you will be spending time in the kitchen. Learn how to practicefood safety from the experts in public health. You will find out the “Eight Practical Steps of Food Safety.”This course meets the CAP elective requirement. One class. (Elective)

Holiday Baking NewInstructor: Alexia Miles, chefChef Alexia will get you organized, motivated and ready for your holiday baking! If you have always wantedto bake for holiday gifts, roll up your sleeves and join the class to get some unique ideas. You’ll bakebuttermilk rolls, stollen and focaccia bread. This course meets the CAP elective requirement. Samplingsprovided. One class. (Elective)

Holiday hors d’oeuvresInstructor: Glenn Pruden, C.E.C.; Chef, University of RichmondBack by popular demand! A night filled with fabulous finger foods. Join Chef Glenn as he shows you howto prepare hors d’oeuvres to easily entertain your guests in the busy holiday season. Light samplings andrecipes provided. This course meets the CAP elective requirement. One class. (Elective)

Meat & PoultryInstructor: Kevin RosenfeldIf you’ve ever wondered how meat is inspected and graded and what makes meat Kosher and what a“primal” and “sub-primal” are, you’ll know in the first hour of this class, which leaves plenty of time tofocus on chicken, turkey and wild game. The second part of the class, you will be roasting, grilling,sautéing and braising meats. This course meets the CAP elective requirement. One class. (Elective)

Friday, November 76:00 - 9:00 p.m.CEUs: 0.3CRN: 60125Fee: $49


Wednesday, November 196:00 - 9:00 p.m.CEUs: 0.3CRN: 60060Fee: $60

Monday, October 206:00 - 9:00 p.m.CEUs: 0.3CRN: 60055Fee: $30ORThursday, November 66:00 - 9:00 p.m.CEUs: 0.3CRN: 60057Fee: $30

Thursday, November 136:00 - 9:00 p.m.CEUs: 0.3CRN: 60163Fee: $50




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Now That’s ItalianInstructor: Martin Gravely, Chef, Personal Culinary Services, LLCCome for an evening of fun and food as Chef Martin explores his favorite cuisine. The class will focus onauthentic techniques and delicious foods made from scratch. Light samplings provided. This course meetsthe CAP elective requirement. One class. (Elective)

Virginia Gold NewInstructor: Steve Fox, wine consultant and columnist for Richmond.com magazineTaste and discuss Steve Fox’s personal picks, both red and white, from among all gold-medal winners atthe Virginia State Fair and the Governor’s Cup competitions. This course meets the CAP electiverequirement. One class. (Elective)

Cheesecakes, Crème Brulees & SoufflésInstructor: Kevin RosenfeldEat a light dinner so you’ll have plenty of room left for sampling the “fruits of your labor” at the end of thisclass! Cheesecakes can be made in so many different ways, so Kevin has prepared a few tips on flavoringsand bases. You’ll sugar and torch some crème brulee samples and, if you’re afraid to attempt a soufflé,you’re invited to experiment in the company of friends!

Great Chefs SeriesInstructor: TBAEach night, a local chef will prepare samplings of his or her cuisine. This course is limited to 15students and is always one of the most popular in the catalog. As the chef prepares the meal, askquestions or get up and see how the soup is bubbling in the pot. This course is held in the kitchen ofRiver Road Church, Baptist and light samplings are provided. Three weeks. The schedule of chefs isposted on the on-line version of the catalog: http://oncampus.richmond.edu/academics/scs/thinkagain/fall2003/foodwine/index.htm

Wine for All SeasonsInstructor: Steve Fox, wine consultant and columnist for Richmond.com magazineThe catalog would not be complete without a Wine For All Seasons. This course has been one of the mostpopular over the years and students always rave about how much they learn. If you would like to knowhow to read a wine label and know what makes a wine great instead of good, join Steve Fox as he guidesyou through a sampling of five wines each evening. Students must be 21 years of age to enroll and attendthe course. Three weeks.

Wednesday, October 296:00 - 9:00 p.m.CEUs: 0.3CRN: 60056Fee: $50

Friday, September 196:30 - 8:30 p.m.CEUs: 0.2CRN: 60098Fee: $75

Fridays, October 10, 17 & 246:30 - 8:30 p.m.CEUs: 0.6CRN: 60121Fee: $159

“Very knowledgeable, entertaining and fun! Anyone who loves wine should take this class!.”— Denise Johnston

Steve Fox…On

“Great class. I never knew there was so much [to learn] about a grape.”— Chris Boynton


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Mondays, November 3, 10 & 176:00 - 9:00 p.m.CEUs: 0.9CRN: 60124Fee: $159

H I S T O R Y


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Archaeology of Ancient Ireland NewInstructor: Kenneth Ostrand, Ph.D.Explore Ireland’s history before history! Join us as we trace more than 5,000 years of development, fromthe arrival of immigrants into Ireland to the coming of Christianity. Along the way we’ll meet Ireland’sfirst visitors, follow the megalith builders and examine some of their incredible structures—more than1,000 years before Stonehenge! We’ll look at the effects of climate change, see the introduction of ironand examine the tantalizing evidence that Romans were visitors well before St. Patrick—who wasn’tIreland’s first bishop! Our seminar will be led by Dr. Ken Ostrand. A former Fulbright scholar, Dr. Ostrandhas spoken nationally on Irish archaeology and has visited there more than two dozen times. Along withcurrent research and discoveries, he’ll illustrate Ireland’s “history” with slides and handouts. Whetheryou’re a frequent visitor to Erin’s Isle or want to search for hints of your earliest ancestors, a trip toIreland’s Archaeology shouldn’t be missed! One class.

Around the World: Rome NewInstructor: Kenneth Ostrand, Ph.D.Arguably the greatest city on earth in terms of things to see and do, Rome is on everyone’s list of “GreatCities.” And why not? Before London, Cairo and Paris were even in existence, Rome had an empire ofmore than 3 million square miles and its own monuments to embellish a world capital. Later, the MiddleAges, Renaissance and Papacy added more to this legacy. Come along as we explore this unforgettablecity! We’ll begin with a complete Roman dinner! No, not just Italian: the Romans are justifiably proud oftheir cuisine, and we’ll get to try some local recipes. Then it’s into the city herself! We’ll be led by intrepidtraveler and ancient historian Dr. Ken Ostrand. In addition to familiar places such as the Colosseum andTrevi Fountain, he’ll take us into and beneath some that are rarely seen: catacombs and Raphael’s grave,the world’s smallest country (not the Vatican) and a unique “mountain”! Take a European family vacationor a romantic trip by enrolling you and your loved ones in this course! Due to food preparations, pleaseregister by Monday, November 10. One class.

Around the World: Sahara Desert NewInstructor: Kenneth Ostrand, Ph.D.It’s the largest single landform on earth, larger than the United States and covering parts of over a dozenlands. By definition, it receives less than 10 inches of rain a year, yet it gives rise to incredible spring flowersand a unique way of life. Before investigating this fascinating region, we’ll begin with a full meal based onlocal recipes! Expecting locusts and sheep eyes? Sorry! You’ll find that the desert peoples have a variedand interesting cuisine with pleasant dishes. Then it’s into the Sahara! The enormous Sahara—the nameitself means “desert”—is intriguing, curious and rarely seen. Our guide, Dr. Ken Ostrand, has beenexploring it for more than two decades. He’ll take us to some of the highlights along its 3,000 mile length,poking into ancient ruins, looking at the geological landforms and introducing us to this incredible partof the world! Due to food preparations, please register by Tuesday, September 3. One class.

Cleopatra Mini-Seminar NewInstructor: Kenneth Ostrand, Ph.D.Join us as we re-examine one of the most powerful and intriguing women of history, the infamousCleopatra! Roman sources portray her as a wily schemer, willing to go to any lengths to achieve herpersonal and political goals. Yet a careful re-evaluation reveals a very different individual: brilliant, witty,not especially beautiful, yet a definite captivator of men’s hearts. So…which view is correct? Using slidesand original source materials, award-winning ancient historian Dr. Ken Ostrand will set the stage as welearn about this fascinating woman. Julius Caesar, Marc Antony, the death throes of the Roman Republicand the intrigues of the struggle for empire all make their appearance. One class.

Monday, December 16:30 - 9:00 p.m.CEUs: 0.2CRN: 60115Fee: $30

Friday, November 216:30 - 9:00 p.m.CEUS: 0.2CRN: 60113Fee: $49

Friday, October 36:30 - 9:00 p.m.CEUs: 0.2CRN: 60122Fee: $49

Saturday, October 48:30 - 11:00 a.m.CEUs: 0.2CRN: 60114Fee: $30

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Genealogy: Mining for GoldInstructor: Michael Rawlings, Attorney and an AG (Accredited Genealogist – Southern States)A brief overview of the three primary genealogical repositories in Washington, DC: The U.S. NationalArchives, The Library of the Daughters of the American Revolution and the Library of Congress. On thefirst night of class, you will receive maps, inventories of the collections, an orientation to the buildingsand some forms to focus your research and expedite the use of each facility. On the second day, the classwill travel by bus to D.C. for research with personalized assistance from the instructor, an AG (AccreditedGenealogist — Southern States). Two classes.

Moment in Time II: History of the United States NewInstructor: Daniel Roberts, Ph.D.; History Professor, School of Continuing StudiesBy studying important historical events such as the Age of Exploration, the American Revolution, the CivilWar, the Scopes monkey trial, the Trail of Tears, and slavery, you will explore and examine them in theirhistorical context. This class has an on-line component to it between class dates, so you will need accessto the Internet to participate fully.

Russia After CommunismInstructor: Peter Galuszka, Executive Editor of Virginia Business magazineIf you are curious about what is occurring in this part of the world or you want to hear from someonewho has covered Russia for many years as a journalist, this class is for you. Peter will talk about thechanges taking place and the current state of affairs. This course was expanded from last semester toallow for more discussion. Two classes.

Virginia IndiansInstructor: Sandra Waugamann, B.S., co-author, We’re Still Here: Contemporary Virginia

Indians Tell Their StoriesThis is a great class the whole family can enjoy! Join Sandra as she shows you slides and Indian craft itemsas you learn which Virginia tribes survived the colonial period. A member of the Rappahannock Indiantribe will be a guest speaker on Wednesday night. On Saturday, the group will visit the RappahannockPow Wow where you can talk to Indians in regalia, watch the drumming and dancing, and taste Indian frybread. Two classes.

War in Virginia: Shenandoah Valley NewInstructor: John W. Mountcastle, Ph.D., Retired Brigadier General

The Shenandoah Valley was called “The Breadbasket of the Confederacy.” Itwas the scene of frequent combat between Union and Confederate armiesthroughout the four years of war. This course will concentrate on the majorcampaigns of 1862 and 1864. This course is usually the first to fill up, sosign up today! Four weeks plus all-day bus trip on Saturday, November 1.

Thursday, November 6 (classroom), 6:00 - 9:00 p.m. and Thursday, November

13 (bus trip to D.C.) 9:00 a.m. - 9:00 p.m.CEUs: 1.1CRN: 60112Fee: $129

Saturdays, September 6, 20, 27 ; October 4,18, 25; & November 8

9:00 a.m. - 2:30 p.m.CEUs: 4.0CRN: 60169Fee: $299

Monday, October 27 &Wednesday, October 29

6:00 - 9:00 p.m.CEUs: 0.6CRN: 60156Fee: $29

Wednesday, October 8, 6:00 - 8:30 p.m. andSaturday, October 11, 10:30 a.m.- 3:30 p.m.

CEUs: 0.7CRN: 60117Fee: $99

Mondays, October 6, 13, 20 & 27 andSaturday, November 1

7:00 - 9:00 p.m.CEUs: 1.6CRN: 60116Fee: $109

Jack MountcastleHistory Instructor

T O U R S & CO N F E R E N C E S


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Future Fun!Instructors: Diana Cantor, Debra Lochlyn, Lisa Schaffner,

Gwendolyn Wood and Lisa ZajurFor girls, ages 11 to 16. How much do your girls know about money? Several Richmond business-women have joined together to reach out to young women and fill them in on what they wish someonehad told them when they were in high school! The girls will get to know each other, have lunch in the URdining hall and then cover topics ranging from leadership to finances. At 4:00 p.m., parents and familymembers are invited to a presentation by the students. The knowledge they receive in this class willempower the girls to make wise, thoughtful decisions about their future. If your girls are “leaving it all atthe mall,” encourage them to join us for a day of fun! Course fee includes lunch. One class.

Junior Animal KeeperInstructors: Maymont StaffDesigned for 4th, 5th and 6th graders, this hands-on, behind-the-scenes course provides a fun andeducational introduction to caring for animals at the Children’s Farm and the Wildlife Habitats. Activitiesinclude species identification, behavior, nutrition and animal management. The class meets at theMaymont Nature Center. Two weeks.

Saturday, October 410:30 a.m. - 4:30 p.m.CEUs: 0.5CRN: 60105Fee: $49

K i d s & T e ens

Saturdays, October 11 & 189:30 a.m. - 11:30 a.m.CEUs: 0.4CRN: 60095Fee: $49

The following tours are offered by the Office of Community andProfessional Education.

Capitals of the British Isles: Edinburgh - Cardiff - LondonInstructors: Jean Proffitt, tour leader; Elizabeth Wray, SCS Professor of History, lecturerMay 2004 (dates TBA) We will sightsee along the medieval Royal Niles and up to the impressiveEdinburgh Castle and marvel at Holyroodhouse Palace. Cardiff is a “jewel” seldom included on tours.We will visit Cardiff Castle with its resident flock of peacocks and get lost in the history when we visit theWelsh Folk Museum in the village of St. Fagans. Then it’s on to London and all the wonders of this greatcity. For tour information, call Jean Proffitt at (804) 282-7205.

Enchanting IrelandInstructors: Jean Proffitt, tour leader; Elizabeth (Betty)

Scott, Literature professor, lecturerFall 2004 (dates TBA) Visit the Emerald Isle’s mostinteresting and legendary places. See the glorious landscapesand spectacular rocky coastlines, kiss the Blarney Stone andshop at the Waterford Crystal factory. Visit the tiny seasidevillage of Cobh (cove) where hundreds of thousands of Irishcitizens (perhaps a relative?) set sail for the new world. Mostof us have dreamed of visiting Ireland — let this be yourdream come true. For tour information, call Jean Proffitt,(804) 282-7205.

“I wanted to stay longer.”“It was better than I thought. I loved it! Every girl should take this class!On Future Fun!…

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Highland Settlers:Scottish Highland Immigrants in North America ConferenceThursday, November 6 - Saturday, November 8, 2003

The University of Richmond is pleased to recognize and nurture the history of the Scottish Gaelicimmigrants in North America by hosting the conference Highland Settlers on November 6, 7 and 8,2003. The conference is timed to commemorate the 50-year anniversary of the publication of thebook Highland Settler: A Portrait of the Scottish Gael in Cape Breton and Eastern Nova Scotia byProfessor Charles Dunn of the Harvard Celtic Department.

This conference will provide answers to: • Why did the Scottish Highlanders come to North America? • What music, literature and dance did they bring with them and

how did this legacy develop in their new home? • What remains of this culture today?

Registration Fees General Admission $85.00 College/University/High School Students $35.00 University of Richmond Students Free

For registration information, visit the web site http://www.richmond.edu/~mnewton/

Mail or fax your completed conference registration form to: Dr. Michael Newton School of Continuing Studies Special Programs Building University of Richmond, VA 23173 Fax: (804) 289-8138

For additional information, contact Pamela Johnson, Director, Office of Community andProfessional Education, (804) 287-6517, or [email protected].

S P E C I A L C O N C E R T

The Highlands Transplanted:A Musical Celebration of Scottish Highland Tradition

November 7, 2003 at 7:30 p.m.

Modlin Center for the Arts, University of RichmondThis concert will be a showcase of tradition bearers from Scotland and North America who willperform examples of the music, song, dance, and story brought by Highlanders to America, anddeveloped further by them in their new homes.

Concert TicketsTickets for the concert must be purchased separately from theModlin Center Box Office by calling: (804) 289-8980.


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International Horizons Overseas Adventures for 2004International Horizons has been providing overseas travel opportunities since 1987 and in partnership with the Office ofCommunity and Professional Education since 2000. In keeping with its mission of offering affordable tours, InternationalHorizons also collaborates with colleges and universities in providing domestic programs designed to enhance the actual touror stand alone as an informative session. All trips and seminars are designed for people with no special educational level.

Every trip is led by a specialist in the area to be visited. Each trip strives to highlight a variety of interests such as history,archaeology, architecture, local culture, flora and fauna and behind-the-scenes treasures.

Particular efforts are extended to provide local dining experiences, city walking tours, credible shops and markets, quaintlodging and area specialties. Additionally, each leader has an intimate knowledge of the area and can advise the traveler inparticular areas of interest.

International Horizons boasts a loyal following, with many participants traveling with them year after year. In fact, InternationalHorizons’ repeat traveler percentage has been over 50 percent for the last twelve years. PRICES LISTED ARE SUBJECT TOCHANGE. Maximum enrollment for all trips is 25.

For itineraries or to register for a trip, call International Horizons directly at (877) IH TOURS (877-448-6877) or [email protected].

BavariaJuly 9-18, 2004. A look at the largest of Germany’s provinces (and one ofthe most fascinating). Mad King Ludwig and his castles, the fabled RomanticRoad, Medieval towns where town criers still keep nightly watch, and ofcourse Munich — a trip to long remember. Cost: $2950

Egypt: Beneath the SurfaceJanuary 10-23, 2004. Our ‘standard’ trip that has itall—included! Inside the pyramids...the tombs ofTut and Nefertari...Abu Simbel...the Nile Cruise...and many of the more unusual sites and specialarchaeological visits the others don’t even think ofincluding. Don’t miss this trip of a lifetime! Thebest Egyptian trip available, if you really wantto see Egypt, period! Cost: $3995

Egypt: Beyond the PyramidsJanuary 24-February 6, 2004. [Advanced Tour] Follow an educationaland unique itinerary and visit some great sites. Some you may be familiarwith: St. Catherine’s in the Sinai, Pompey’s Pillar and Serapeum in Alexandria,and the Battlefield at El Alamein to name but three. Others are more obscure:the Temple of the Oracle, Ain Della (the Spring of Shade), and a favorite,Gebel el Mawta, the Mountain (Hill, really) of the Dead! Our desert safariwill take us west to find the Oasis of Siwa and a face of the Sahara you neverimagined. Cost: $4200

England: Yorkshire and the Lake DistrictJuly 23-31, 2004. Our first trip to this unique area with its combination ofhistory, charm and beauty. Romans, Saxons, Vikings and Normans willcompete for our attention along with the Brontes, Wordsworth and BramStoker (remember Dracula?). Cost: $3100

Ireland: People & PlacesJune 6-14, 2004. Our most popular tour, this trip has sold out every yearfor nearly a decade. Stay in B&Bs, visit archaeological sites and medievalcathedrals, go to the famed Abbey Theatre as well as the pubs. This isfor you if you want to see the real Ireland, not just go from shop to shop.Cost: $2450

PortugalSeptember 21-29, 2004. Our second visit to this gem, we will look atno fewer than six UNESCO World Heritage Sites plus those “off the beatentrack” destinations and lodgings that make our trips special. A well priceddestination, perfect for world travelers or first timers. You’ll love it!Cost: $2639

Rome: Great CityApril 9-17, 2004. Greatest City in the World for Things to See and Do —and you’ll see why! The Colosseum and Roman Forum, Vatican City andSistine Chapel, Catacombs and Ostia, Spanish Steps and Trevi Fountain,Piazza Navona and Pantheon, and even a papal visit (we have tickets!) to boot!Cost: $2185

Spain: Conquistadores & CastlesApril/May 2004 (dates TBA). A return visit to the Iberian Peninsula! Alongwith capital Madrid, we’ll visit lesser-known places and learn about thiscountry’s ancient heritage. Do you think ‘cattle-car’ hotels, mass-productionmeals and endless forced shopping excursions are all there is to group travel?Then try us and see why over half of our travelers have kept coming back forthe last thirteen years! Cost: $2990

TurkeyOctober 2004 (dates TBA). Our fourth visit to this outstanding destination.Take 5000 years of history and a half-dozen major cultures, combine withamazing landscapes and towns, and toss in gifted guides, food and hotels.Then there’s Ephesus and Istanbul, the rarely-visited Hittitelands and our personal home visits. Need we say more?Enrollments are already in as we go for our 4th “perfect’Turkey trip. Cost: $3200

Perspectives…

Professio

nal Development Courses

“I will look for the same instructor for my next computer class(es).”— Beverly Midkiff, Stonehenge Veterinary Hospital

On Shirley Hoerter…

“I came for an intro to XML and have received far more than that.”— Andrew C. Hall, Wachovia Securities

On John Dickerson…

• recognize my inner strengths

• look at life from a different angle

• motivate me to improve myself

• focus on my goals

• look for the best in life and in my fellow man and myself

• change a negative outlook into a positive one

• focus on what is happening at the moment

• work on negative self-talk and stay positive

On Becoming the Greatest YouIt helped me to...

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Career Enhancement

Becoming the Greatest YouInstructor: Gloria Thomas, B.A., Trained and Certified Facilitator; President of Wizard

Workforce Development Inc.Do you know how you would score if you could measure the following personal characteristics: Initiative,Self Confidence, Handling Rejection, Practical Thinking and Handling Stress? Is there any way for you toincrease your capacity in any of these areas?

The Og Mandino’s Success System™ is based on the powerful principles of the number one best sellingself-help book of all time, The Greatest Salesman in the World, by Og Mandino. “Becoming the GreatestYou,” one of the Success System™ seminars, incorporates an integrated learning process that cangenerate immediate focus, clarity, and motivation, and can be applied to every area of your work and life.Topics include: making and keeping commitments; establishing new, meaningful goals; understandingyour own potential; increasing personal value; focusing on results; persisting until you succeed; harnessingyour emotions in a positive way; and much more.

Prior to the seminar, each participant will take the Og Mandino’s Personal Success Assessment™, whichis based on the Hartman Values Assessment and 50 years of scientific validation. The assessment will giveyou details on your current levels of focus and clarity in the personal characteristics essential for successin any field. Through this, you will learn the areas in which to concentrate your efforts. Participants mustregister by Monday, October 27 to receive pre-class materials and instructions. Class size is limited to 30.Two classes.

Getting the Most Out of PalmInstructor: Andrew Morton, M.L.I.S.Would you like to customize your Palm OS personal digital assistant? In thisclass, you will learn how to customize system settings, make your calendar more functional, address book entries, and manage tasks. Synchronization optionswill also be explored. If you have an assistant, bring it to class. If you’re thinking ofbuying one, this is the perfect place to find out if it will meet your needs. Two classes.

Grammar for Grown-UpsInstructor: Ceci Harrison, B.A.You’re not in grammar school anymore. Eliminate confusion about the rules by developing a practicalapproach to grammar. Learn about trends that impact grammar guidelines. Apply tips and discoverresources that will make all aspects of grammar, punctuation and usage easier (maybe even fun!). Thisclass filled up last year, so bring a friend and enroll today! Course fee includes lunch. Each student shouldbring a copy of The Gregg Reference Manual to class. One class.

Positive Power Communication NewInstructor: Gloria Thomas, B.A., President of Wizard Workforce Development Inc.If you ever over-apologize, ramble, or communicate passively, you will want to attend this seminar.Learning to use the skills of this new, FUN and easy-to-remember communication technique will help youto influence others in a positive, powerful, authentic way. Lunch included. One class.

Systems Development NewInstructor: John Pastore, M.B.A., Partner, Bright Crayon, LLCIf you are responsible for creating or managing a system or process in your workplace, this course willstrengthen your understanding of how a process works so you can improve and enhance the process.This course is ideal for network managers, technology engineers and leaders. How do you define success?If you study the layers of discovery, observation, strategy and renovation, you will understand how toincrease your ability to produce successful processes. One class.

We Hear You! Many spring participantssuggested the program be expanded totwo days!

Thursday & Friday, November 6 & 79:00 a.m. - 4:30 p.m.CEUs: 1.2CRN: 60161Fee: $499, includes assessment, support

materials, course manual, 10-monthfollow-up program, and lunch

To learn more about Og Mandino’sSuccess System™ programs foryour company or office, contact

Pamela Johnson, Director, Office ofCommunity and Professional

Education, at (804) 287-6517 [email protected].

Wednesday & Thursday, October 15 & 166:30 - 8:30 p.m.CEUs: 0.4CRN: 60096Fee: $49

Tuesday, October 219:00 a.m. - 4:30 p.m.CEUs: 0.6CRN: 60097Fee: $89, includes lunch

Tuesday, October 289:00 a.m. - 4:30 p.m.CEUs: 0.6CRN: 60123Fee: $119

Friday, October 179:00 - 4:00 p.m.CEUs: 0.6CRN: 60170Fee: $199

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Specialized Spanish Coursesand Audio Programs for

OrganizationsThe Spanish Academy and Cultural Institute in partnership with the Officeof Community and Professional Education will customize courses to meetyour organization’s unique needs for enhanced communication throughthe Spanish language.

Examples of course topics include:• Spanish Immersion• How to Communicate with and Manage your Hispanic Work Force• Marketing to Hispanics• Cultural Diversity Training

A sample of professional organizations that we can serve include:• Financial Institutions• Hotels• Restaurants• Medical Organizations• Educational Institutions • School Administration • Teachers• Legal Firms• Landscaping Companies• Law Enforcement Agencies• International Travel Agencies

For more information, please call Pamela Johnson,Director, Office of Community and Professional Education

at (804) 287-6517 or e-mail at [email protected].

Time ManagementInstructor: Debbie Bowie, M.A., M.S.Are you struggling to keep your head above water? Would you like to use your time more efficiently andeffectively? Are you balancing work, home, school and family responsibilities? Debbie will provide youwith plenty of tips and techniques to apply to your busy lifestyle. One class.

Wowing an Audience NewInstructor: Margaret Bradley, Ph.D.You’re scheduled to make an important presentation. It’s visibility for you, a chance to gain support for akey idea or program, or to make a sale. In this workshop, you will have the opportunity to learn what theexperts have pinpointed to be the best ways to impress an audience. Tips in the areas of content, structureand delivery will be covered. Knowing what to do and having a chance to practice the skill are the keys tosuccess. In this workshop, you will get feedback on your strengths as a speaker and have a chance to trynew techniques in a supportive environment. The workshop presents practical, tested ways to have anaudience remember you for all the right reasons. One class.


Scholarship assistance through “Learning for Life” is available for women takinga non-credit class in professional development or professional certification. Forapplication information, contact Pamela Johnson, Director, Office of Community

and Professional Education at [email protected] or (804) 287-6517.


DOES YOUR ORGANIZATION

NEED AN ANNUAL TUNE-UP?

Whether it is the annual “tune up” meeting or a full-scale effortto seek a renewed vision and focus on your organizationalagenda, the Office of Community and Professional Educationcan provide specialized consulting services in:

• Creating a road map

• Coaching key managers and key players

• Renewing the team

• Planning and facilitating board retreats

• Clarifying roles and

• Facilitating the management team meeting expectations

Please contact Pamela Johnson, Director,Office of Community and Professional Education,

(804) 287-6517 or [email protected].


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Professional Computer Skills

ASP.NET: Level IInstructor: John Dickerson, B.S.Course will focus on the basics of creating Web applications using Microsoft’s .NET Framework. Thecourse will cover the basics of ASP.NET Web design, form processing and database access. Eight weeks.

ASP.NET: Level IIInstructor: John Dickerson, B.S.Course will focus on more advanced topics of creating web applications using Microsoft’s .NETFramework. The course will cover advanced form processing, XML processing and advanced databaseaccess. Eight weeks.

Dreamweaver: Level IInstructor: Shirley Hoerter, M.Ed.If you are familiar with HTML, this is a logical next step in your Web page design curriculum. You willlearn how to create a site, how to use styles and special characters, how to link, and how to put files on aserver. Six weeks.

Dreamweaver: Level IIInstructor: Shirley Hoerter, M.Ed.If you have taken Dreamweaver I, you will extend your knowledge of Dreamweaver with the use of frames,forms, templates and libraries, movies, sound, layers and timelines. Not for beginners. Six weeks.

Dreamweaver Database Connectivity NewInstructor: Shirley Hoerter, M.Ed.If you know how to use HTML and Dreamweaver, then move on to set up and use a database connectionusing Dreamweaver. You will discuss viewing, inserting, updating and deleting records, as well asconnections, bindings and server behaviors in an applications panel. Five weeks.

Flash: Level IInstructor: Shirley Hoerter, M.Ed.In this class, you will create simple vector graphics, animations and add interactivity to your Web site.Flash is a fabulous program that allows you to create graphics, animations, use symbols and libraries andenrich movies with sound. Prerequisite: knowledge of HTML. Six weeks.

Flash: Level IIInstructor: Shirley Hoerter, M.Ed.When you complete Flash I, enroll in this class to learn about multiple guided layers,drop-down menus, creating a Photo Viewer, programming with ActionScriptand other Flash components. Prerequisite: Flash I. Five weeks.

PageMaker: Level IInstructor: Jeanne Burkett, M.P.A.; Director of Marketing, University of Richmond School of Continuing StudiesAre you responsible for creating newsletters, brochures, handouts and flyers for your office or association?You’ll experience the power of Adobe® Pagemaker®, one of the most versatile software packages in themarket. From your personal computer station, you will be introduced to the basic elements of layout anddesign and by the final night of class, you will be ready to create a document. Three classes.

Thursdays, October 2, 9, 16, 23, 30 andNovember 6, 13 & 20

6:00 - 7:30 p.m.CEUs: 0.8CRN: 60137Fee: $129

Thursdays, October 2, 9, 16, 23, 30 and November 6, 13 & 208:00 - 9:30 p.m.CEUs: 0.8CRN: 60138Fee: $129

Tuesdays, September 16, 23, 30 andOctober 7, 14 & 21

5:00 - 6:30 p.m.CEUs: 0.7CRN: 60099Fee: $99

Tuesdays, October 28 ; November 4, 11, 18;December 2 & 9 (Omit November 25)

5:30 - 6:45 p.m.CEUs: 0.7CRN: 60134Fee: $99

Thursdays, October 30; November 6, 13, 20& December 4 (Omit November 27)

5:30 - 6:45 p.m.CEUs: 0.6CRN: 60136Fee: $99

Wednesdays, September 17, 24; October 1,8, 15 & 22

5:00 - 6: 45 p.m.CEUs: 0.7CRN: 60131Fee: $99

Wednesdays, October 29; November 5, 12,19 & December 3 (Omit November 26)

5:30 - 6:45 p.m.CEUs: 0.6CRN: 60135Fee: $99

Monday & Wednesday, October 6, 8 & 136:45 - 9:15 p.m.CEUs: 0.4CRN: 60154Fee: $159, includes workbook

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PR O F E S S I O N A L C E R T I F I C A T I O N

T H E C E R T I F I E D E M P L O Y E E B E N E F I T

S P E C I A L I S T ( C EBS ) P R O G R A M

The School of Continuing Studies is pleased to offer the Certified Employee Benefit Specialist Program. This 10-coursecurriculum, cosponsored by the International Foundation of Employee Benefit Plans and the Wharton School of theUniversity of Pennsylvania, covers the legal, financial and organizational framework within which employee benefit plansfunction. Emphasis is placed on the principles underlying the design and operation of employee benefit plans. A thoroughcomprehension of these principles is essential to an understanding of current employee benefit practices.

A CEBS Catalog of Information is available directly from the CEBS Program, International Foundation of Employee BenefitsPlans, P.O. Box 1270, Brookfield, WI 53008-1270; telephone: (262) 786-6710, ext. 8579; or fax on demand at 888-217-5960and request item number 80101; or e-mail: [email protected].

The School of Continuing Studies offers the coursework towards this designation program.

CEBS VII: Asset ManagementInstructor: Gregory Doepke, CFP, CRPS; Consultant, The Actuarial Consultant GroupWhat is CEBS and who enrolls? CEBS will provide you with a solid knowledge of the conceptsand principles on which employee benefit plans are designed. Those who participate in thesecourses represent all sectors of the industry—consulting firms, insurance companies, plansponsors, banks, hospitals, administrators, HMOs, law and accounting firms, investment firms,labor organizations and professional associations dealing with employee benefits. If that is you,join your peers each Wednesday to discuss a particular aspect of benefit plans.

The purpose of this course is to introduce you to the concept of understanding the theories andpractical aspects of managing pension plan assets. You will talk about securities markets,investment theory and analysis, investment strategies, stock and fixed income security appraisals,and federal securities regulation.

Wednesdays, October 9 -November 20

5:30 - 8:30 p.m.Fee: $199CEUs: 2.1CRN: 60181

I N F O R M A T I O N T E C H N O L O G Y

C E R T I F I C A T I O N P R E P A R A T I O N

Classroom TrainingI/Tech offers a comprehensive list of Information Technology instructor-led courses from Microsoft, Cisco, Oracle, Citrix, Novell, Lotus, CompTIA,and Prosoft (CIW). Private and customized classes can be arranged forgroups of 6 to 16 students.

e-Learning InstructionWith over 1500 courses available, I/Tech offers an extensive library on awide variety of disciplines. Take advantage of easy access to our self-pacedcourses or attend virtual classes held “live” on the Internet.

The Office of Community and Professional Education and I/Tech Services are pleasedto offer the following certification preparation courses. For information on any of these

programs, please contact Suzanne Shell at (804) 287-6331 or [email protected].

The CompTIA A+ curriculum includes the following: • Introduction to PC Hardware • PC Repair and Troubleshooting • PC Operating Systems

This class will meet two evenings per week from 6:30-10:00 p.m., andoccasional Saturdays from 8:30 a.m.-4:30 p.m. Call for schedulinginformation. Fee: $2,297

More IT on Page 28 ➥

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Network Security ProfessionalOur Network Security Professional course teaches students the fundamentalsof networking and security. Through hands-on training, students learn thevendor-independent networking skills and important concepts such asinstalling and configuring the TCP/IP client. In this course, you’ll build on yourknowledge and professional experience with computer hardware, operatingsystems and networks as you acquire the specific skills required to implementbasic security services on any type of computer network. The course helpsprepare students for CompTIA’s Network+ and Security+ examinations.

Two evenings per week, 6:30-10:00 p.m. and occasional Saturdays, 8:30 a.m.- 4:30 p.m.September 16 - November 6, 2003Fee: $3099

Certified Information Security SystemsProfessionalFast Track to CISSP, the industry’s most recognized security certificationprogram, provides a comprehensive prospectus based upon the principleconcepts of security. The curriculum uses lectures and hands-on exercises anddiscusses the ten core Common Body of Knowledge subject areas fundamentalto the understanding of security in a context. This intensive, five-day classprovides an excellent foundation of security and prepares CIOs, managers andengineers for the CISSP certification exam.

The CISSP curriculum includes the following:• Security Management Practices• Access Control Systems & Methodology• Law, Investigation & Ethics• Physical Security• Business Continuity & Disaster Recovery Planning• Security Architecture and Models• Cryptography• Telecommunication & Network Security• Applications & Systems Development Security• Operations Security

Monday - Friday, September 15-198:30 a.m.- 4:30 p.m.Fee: $2495*

ORMonday - Friday, December 1-58:30 a.m. - 4:30 p.m.Fee: $2495*

MicrosoftDatabase & Programming CoursesProgramming a Microsoft SQL Server 2000 DatabaseThis 5-day course provides students with the technical skills required toprogram a database solution by using Microsoft SQL Server 2000. At the endof the course, students will be able to describe the elements of SQL Server2000; design a SQL Server enterprise application architecture; describe theconceptual basis of programming in Transact-SQL; create and managedatabases and their related components.Monday - Friday, September 8 - 12, 20038:30 a.m. - 4:30 p.m.Fee: $1699

Programming with MS Visual Basic .NETThis 5-day course will provide Microsoft Visual Basic® developers with theknowledge and skills needed to develop Microsoft .NET applications by usingMicrosoft Visual Basic® .NET version 7.0. Visual Basic .NET is a significantupgrade to Visual Basic and incorporates many new features and frameworkgoals of the .NET architecture. This course focuses on these new features,the language enhancements of Visual Basic .NET, and how to prepare existingapplications for future upgrades.Monday-Friday, November 10-148:30 a.m.- 4:30 p.m.Fee: $1699

OracleIntroduction to Oracle 9 I – SQL & SQL *PlusThis course is designed to provide users with a thorough understanding ofOracle’s procedural language (PL/SQL). The course covers the basic conceptsof procedural programming languages using PL/SQL.Monday - Wednesday, October 6-88:30 a.m. - 4:30 p.m.Fee: $1499

CiscoBCMSN: Building Cisco Multilayer Switched NetworksIn the Building Cisco Multilayer Switched Networks (BCMSN) course, networkadministrators learn how to build campus networks using multilayer switchingtechnologies over high speed Ethernet. This course includes both routing andswitching concepts, covering both Layer 2 and Layer 3 technologies. BCMSNis part of the recommended training path for those students seeking the CiscoCertified Network Professional (CCNP), Cisco Certified Design Professional(CCDP), and Cisco Certified Internetwork Expert (CCIE) certifications.Monday - Friday, October 20 - 248:30 a.m. - 4:30 p.m.Fee: $2499

*A RISE discount is available. For more information, contactSuzanne Shell at (804) 287-6331 or [email protected].


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PR O F E S S I O N A L C E R T I F I C A T I O N

M E D I A T I O N

Mediation Program Open HouseAre you thinking of mediation as a career or have you wondered how these courses could help you in your current profession?

On Tuesday, September 9, at 7:00 p.m., join several mediation students and instructors to discuss how this intensive trainingprogram could benefit your future. There is no cost to attend. RSVP to Anna Kay Travis, Registration Coordinator,

at (804) 287-6676 for location and parking information.

More Mediation on Page 30 ➥

The University of Richmond School of Continuing Studies Office of Community and Professional Development is offering Supreme Court ofVirginia-approved mediation training courses. The courses feature the team-teaching approach so that students gain a wider trainingperspective. Individuals seeking mediation certification may contact the Supreme Court of Virginia, Department of Dispute Resolution Services,at (804) 786-6455, to obtain the necessary certification application package. Mediation certification requires observations and co-mediations inaddition to the course work. Some mediation courses require accomplishments of certain skills to meet training criteria. MCLE credit for attorneysis available for most courses. Contact the Office of Community and Professional Education at (804) 289-8133 for more information.

Basic Mediation SkillsInstructors: Carol McCue, Dispute Resolution Program Director of the Richmond Juvenile

and Domestic Relations District Court and Nancy Siford, ConsultantThis course will introduce you to the components of conflict resolution, an invaluable tool in all aspectsof your life: family, work, school, sports and law. You will participate in role plays, gain hands-onexperience from trained mediators, practice writing agreements, and discuss mediation history, theory,bias and legislation. Students must attend all 21 hours of class. Four evenings and one full day onSaturday, September 25. Lunch included on Saturday.

Basic Mediation ObservationsInstructors: Michael Rawlings, J.D., Rawlings Consulting; and Cathi Moore, LCSW,

Mutual Gain, Inc.During this eight-hour course, you will observe, analyze and critique two general mediations as wellas examine and develop self-assessment tools and procedures. This course is designed to meet theSupreme Court observation requirements for certification in general mediation. Prerequisite: BasicMediation Skills. Two classes.

Family Mediation SkillsInstructors: Carol McCue, Dispute Resolution Program Director of the Richmond Juvenile

and Domestic Relations District Court and Nancy Siford, ConsultantThis course will build upon the skills, knowledge and theories you learned in Basic Mediation Skills.We will focus on the specific information, ethical considerations and techniques necessary to mediatefamily and domestic disputes. Through role-play, group exercises and lectures, you will learn how tomediate disputes involving custody, visitation and child support issues, separation and divorce. Youwill learn to screen potential cases to determine whether mediation is appropriate. This course isincluded in the requirements for certification as a family mediator by the Supreme Court of Virginia.Prerequisite: Basic Mediation Skills. Four evenings and one full day on Saturday, November 15. Lunchincluded on Saturday.

Tuesdays & Thursdays, September 16, 18,23 & 25, 6:00 - 9:30 p.m. plusSaturday, September 20, 8:30 a.m. - 4:30 p.m.

CEUs: 2.1CRN: 60147Fee: $333

Tuesday and Thursday, October 7 & 96:00 - 10:00 p.m.CEUs: 0.8CRN: 60151Fee: $166

Tuesdays & Thursdays, November 11, 13,18 & 20, 6:00 - 9:30 p.m. plus Saturday,November 15, 8:30 a.m. - 4:30 p.m.

CEUs: 2.1CRN: 60149Fee: $333

– FREE!

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Family Mediation Observation SkillsInstructors: Cathi Moore, LCSW, Mutual Gain, Inc., and Michael Rawlings, Attorney,

Rawlings ConsultingDuring this eight-hour course, you will observe, analyze and critique two family mediations, as well asexamine and develop self-assessment tools and procedures. This course is designed to meet the SupremeCourt observation requirements for certification in family mediation. Prerequisite: Basic MediationSkills and Family Mediation Skills. Two classes.

Orientation: Virginia Judicial System NewInstructor: Michael Rawlings, Attorney, Rawlings Consulting, and Cathi Moore, LCSW,

Mutual Gain, Inc.The Virginia Judicial System Training is a four-hour course designed to assist potential mediators inunderstanding the judicial climate in which they will be mediating. The two primary areas of focusare Jurisdictional Issues and Procedural Issues. The course will include an overview of the U.S. Federaland Virginia court systems; and an overview of domestic relations issues; legislation relative tomediation in Virginia; standards of ethics and professional responsibility for certified mediators;mediator certification requirements; a discussion of the key players in the court system and how themediator may interact with each; a review of some relevant forms used by the courts and the mediator.One class.

Screening For Domestic ViolenceInstructor: Nancy Siford, ConsultantYou will explore the definition and dynamics of domestic violence and methods for screening potentialmediation clients. You will also learn risk assessment and safety planning for clients experiencing domesticviolence. The class employs a variety of teaching techniques, including lectures, group discussions, roleplays, videos, visual aids and questioning for feedback. This course is included in the requirements forcertification as a family mediator by the Supreme Court of Virginia. Persons seeking Supreme Courtcertification must attend entire course. One class. Lunch included. Prerequisite: Family Mediation Skills

Tuesday and Thursday, December 2 & 46:00 - 10:00 p.m.CEUs: 0.8CRN: 60153Fee: $166

Tuesday, December 96:00 - 10:00 p.m.CEUs: 0.4CRN: 60148Fee: $69

Saturday, December 68:30 a.m. - 6:00 p.m.CEUs: 0.8CRN: 60150Fee: $149

How can Community and ProfessionalEducation programs help me?In our rapidly changing society and economy, thedemands for change placed on adults have neverbeen greater. We are expected to keep current inour professional skills while balancing thepressures of jobs and families. Community andProfessional Education courses are a perfect way tobegin balancing life’s challenges. The Office ofCommunity and Professional Education offers adiverse selection of courses designed to helpdevelop or sharpen professional skills, augment

family dynamics and enrich personal growth in aninformal, noncompetitive environment. This con-tinuing education program may help you ease yourway back into school or test the water for furtherprofessional or personal development.

What are CEUs? How do they help me?Most courses in this catalog qualify for CEUs(Continuing Education Units). CEUs are a way ofmeasuring and officially recognizing the time andeffort you have put into your education for your jobor profession. The Office of the University Registrar

QA AND AND ABOUT COMMUNITY AND

PROFESSIONAL EDUCATION PROGRAMS

will maintain a record of your CEUs and provide youwith a transcript upon request. So, what do you dowith a CEU? As you update your credentials, or arein line for a transfer, promotion or evaluation ofyour current position, or want to make a vocationalchange or explore a new career, the CEUsdemonstrate the time, energy and interest you haveshown in broadening your horizons.


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Scholarships for 2004 Philanthropy classes are available for thosewho qualify. Contact Pamela Johnson, Director of the Office of

Community and Professional Education, for application information,at [email protected] or (804) 287-6517.

Grant Writing Issues NewModerator: Brownie S. Hamilton, Ph.D.Designed to cover the current issues related to grant writing: Where is the money? What are the trends?What is the outlook? Panelists from different aspects of grant writing will present their view and thenthe floor will be open for questions. Fee includes breakfast buffet.

Annual Fund Issues NewModerator: Judy B. Lankford, CFREFeatures several individuals who have led, are leading or have consulted on annual funds. Panelistswill discuss current issues that are challenging both local and national campaigns. Fee includesbreakfast buffet.

Planning Special Events and Working with Volunteers NewModerator: Alice D. Lynch, Executive Director of Alumni Affairs, University of RichmondSpecial event planning has become an integral part of fund raising and alumni relations. Fee includesbreakfast buffet.

Wednesday, September 17CEUs: 0.2CRN: 60158Fee: $40

Wednesday, October 15CEUs: 0.2CRN: 60159Fee: $40

Wednesday, November 19CEUs: 0.2CRN: 60160Fee: $40

Seating is limited, so register today!

Panel Breakfasts

7:30 a.m. Breakfast • 8:00 a.m. Presentation

Contact Virginia Carlson, Institute Coordinator, for general informationat (804) 287-6684 or [email protected]. For registration information,

contact Anna Kay Travis, Registration Coordinator, at (804) 287-6676 [email protected].

Customized Training

Perspectives…

“I have enjoyed Conversational French very much with Ludmila Kovar.She is an excellent teacher and a very fine person, and I would like tocontinue taking French with her each semester.”

— Anne Howard

Michael and Betty Anne SoffinFrench Students

Anita NadalSpanish Instructor

“Our French class was, once again, most beneficialand delightful! We are progressing in conversationand grammar. Madam Kovar is a fine teacher, and Ihope to continue in this course.”

— Betty Anne Soffin

On Ludmila Kovar…

“Ludmila Kovar is a great teacher. She takes eachstudent at his or her level and raises the bar onenotch. She has created an inviting atmosphere ofcomfortable learning, culture and sharing.”

— Jeanne Decker



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SPANISH

IMMERSION COURSES

How to Communicate withand Manage Your Hispanic Workforce

The Spanish Academy and Cultural Institute, in partnership with the Office ofCommunity and Professional Education, will customize courses to meet yourorganization’s unique needs for enhanced communication through theSpanish language.

We can help your company with • Recruitment • Training • Supervision

We work directly with your company’s staffManagement staff • Human Resources professionals • Plant and factory managers • Shipping managers • Warehouse supervisors

Support Staff • Receptionists • Secretaries • Administrative Assistants

We provide translation from English into Spanish forcompany documents • Employment Application • Orientation Program • Employee Handbook • Policies and Procedures • Safety Issues • Recruitment documents • Training documents

We serve the following industries: • Warehouses • Factories • Manufacturing • Banks • Hotels and Motels • Restaurants • Construction • Teachers • Police • Legal • Landscaping • Travel

We also offer English as a Second Languagefor your company’s Hispanic workforce.

For more information on this program or for assistancein other languages, please call Pamela Johnson, Director,

Office of Community and Professional Education at(804) 287-6517 or e-mail at [email protected].

ADJUNCT FACULTY

CERTIFICATE PROGRAM

Are you thinking about becoming an adjunct instructor or already teaching atthe postsecondary level? The Office of Community and Professional Educationand the Center for Teaching, Learning and Technology are pleased to offer theAdjunct Faculty Certificate program.

The Adjunct Faculty Certificate program is for instructors who are currentlyteaching in postsecondary institutions as well as for those who would like tobecome adjunct faculty at a postsecondary institution. The program allowsinstructors or potential instructors who are already strong in their particularcontent area to develop instructional design and classroom management skills.

Learn how to create a teaching portfolio, a balanced syllabus, and effectiveinstructional activities as well as increase your knowledge about student learningstyles and legal implications in the classroom. The certificate offers six three-hoursessions in the fall and allows students to maintain contact with each other andthe instructors in an online support community during the spring.

CEUs: 1.8CRN: 60081Fee: $100

Course sessions1. Creating a Teaching Portfolio September 23 6:00 - 9:00 p.m.2. Course & Lesson Construction October 7 6:00 - 9:00 p.m.3. Student Traits and Learning Styles October 21 6:00 - 9:00 p.m.4. Legal Issues in Education November 4 6:00 - 9:00 p.m.5. Creating Effective Assessments November 18 6:00 - 9:00 p.m.6. Technology in the Classroom December 2 6:00 - 9:00 p.m.You must enroll in and attend all six sessions.

Tuition: Participation in this 18-hour program is $100. Adjunct facultycurrently employed by the University of Richmond and the School ofContinuing Studies (SCS) may apply to the Program to Enhance TeachingEffectiveness (PETE) as a funding option. SCS adjunct faculty may also useprofessional development funds for this class.

For more information about PETE, contact the PETE website,http://oncampus.richmond.edu/pete, or

Pat Schoknecht at [email protected].

For SCS professional development funding,contact Dr. Patricia Johnson Brown at [email protected].

DOES YOUR ORGANIZATION

NEED AN ANNUAL TUNE-UP?

Whether it is the annual “tune up” meeting or a full-scale effort to seeka renewed vision and focus on your organizational agenda, the Office ofCommunity and Professional Education can provide specializedconsulting services in:

• Creating a road map• Coaching key managers and key players• Renewing the team• Planning and facilitating board retreats• Clarifying roles and• Facilitating the management team meeting expectations

Please contact Pamela Johnson, Director,Office of Community and Professional Education,

(804) 287-6517 or [email protected].

BECOMING

THE GREATEST YOU

Is your organization trying to do MORE with LESS?

Then you need to help your employees develop focus, clarity andmotivation.

The Office of Community and Professional Education and Wizard WorkforceDevelopment, Inc. are offering a new program that will help organizationsenergize and maximize their most important resource—people. Employeesare hired for their professional and technical skills–and they’re fired for theirlack of personal skills.

Imagine your organization filled with employees who • make and keep commitments • will persist in big and little things until they succeed • take action • manage their emotions • constantly seek ways to multiply their value

Even a small improvement in these skills will have a big impact.

To learn more about Og Mandino’s Success System™ programsfor your company or office, contact Pamela Johnson, Director,

Office of Community and Professional Education,at (804) 287-6517 or [email protected].

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NACM CAN HELP YOU

STAND OUT IN THE CROWD

Demonstrate your experience and expertise with professionalcredentials in business credit.Enhance your career and join a select group of your peers whohave shown they have what it takes to be recognized in this field.

The Office of Community and Professional Education (OCPE) has partneredwith the National Association of Credit Management (NACM) East CoastCorporation to provide two credential levels of certification preparationtraining:

• Credit Business Associate (CBA) – mastery of three disciplinescentral to business credit – Business Credit Principle, Basic FinancialAccounting and Financial Statement Analysis.

• Credit Business Fellow (CBF) – available to those who have earned aCBA, completed coursework and have solid career experience in businesscredit. The five courses needed to qualify are Business Law (contracts andnegotiable instruments), Credit Law (UCC, bankruptcy, antitrust),Principles of Management, Basic Finance and Advanced FinancialStatement Analysis.

Courses scheduled for Fall 2003 (mid September to December)

CEUs for each course: 3.0

Business Credit PrinciplesInstructor: Mark Gregory, Attorney at Law; Hairfield, Morton,

Watson & Adams, PLC

Basic Financial AccountingInstructor: F. Stephen Fishel, CPA

NACM and OCPE can customize courses for your company.

For course schedule information and customized courses, callPamela Johnson, Director, Office of Community and Professional

Education, at (804) 287-6517 or [email protected].

URSA

University of Richmond Systems Assurance (URSA) is a programdevoted to working with organizations in the UR community to realizeexpected benefits from investments in information systems.

The CIO Cabinet, a main component of URSA, is a service offering designed toimprove communications and controls involving information systems projectsand organizations. Former IS executives (comprising the CIO Cabinet) workclosely with organization and business owners, board members, seniormanagers, steering committees and project teams to identify and resolve high-impact concerns. The CIO Cabinet functions in a purely advisory role withthe sole purpose of helping the client organization realize its objectives.

For more information, call Mark Manasco at (804) 287-6345or [email protected] or Pamela Johnson, Director,

Office of Community and Professional Education,at (804) 287-6517 or [email protected].

General Informatio

n & registratio

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Perspectives…

Susan JonesArt Student

Al LaneInstructor

“I have enrolled in this class several times because of theoutstanding instruction and exceptional attention to individualneeds. Ms. Warner is an excellent and inspiring instructor.”

— M. McQueen

On Jillian Warner…


GENERAL INFORMATION

EASY WAYS TO REGISTERPlease register early! Class sizes are limited andregistration is offered on a first-come, first-servedbasis. Course enrollment is reviewed at leastone week in advance of the course start date inorder to determine class status. Registrationforms are available in this catalog or online atwww.richmond.edu/academics/scs.

1. Mail-InComplete the registration form and mail itwith your payment to: School of ContinuingStudies, Office of Community and ProfessionalEducation, Special Programs Building, Universityof Richmond, VA 23173. Checks should be madepayable to the University of Richmond.

2. Walk-InMonday - Thursday, 8:30 a.m.-7:00 p.m. andFridays from 8:30 a.m.-5:00 p.m. in the SpecialPrograms Building on UR Drive.

3. Fax-InComplete the registration form, including creditcard information, and fax to (804) 289-8138.

The School of Continuing Studies does not releaseregistration information to outside parties.

CANCELLATION AND REFUND POLICYThe Office of Community and ProfessionalEducation reserves the right to cancel any class ormake any other changes it deems necessary.Course fees will be refunded in full when the Officeof Community and Professional Education cancelsa course.A participant who wishes a refund must make arequest in writing at least eight days prior to thefirst class meeting. A 50% processing fee will bededucted from the refund.Refunds will not be issued one week (seven days)before the class start-up date or after the first classmeeting. Please contact the school if you have anyquestions about a particular course or its content.The Office of Community and ProfessionalEducation reserves the right to remove any studentwho is disruptive in a class.

PARKINGFree parking is available in visitor spaces and in allparking lots on weekends. The campus map on theinside back cover shows these parking areas.Parking passes will be mailed with confirmationmaterials to course participants.

CONTINUING EDUCATION UNITSThe Office of Community and ProfessionalEducation offers Continuing Education Units (CEUs)for most courses. The University Registrar’s officekeeps a record of units earned by each participant

enrolled in a course. The CEU values are listedwith each course description. Transcripts will beavailable through the Registrar’s office after theend of each semester.

CLASS LOCATIONMost courses are held on the University ofRichmond campus. However, some are held inlocal businesses or churches. Exact locations aresent to the participant in a confirmation letterbefore the course begins.

INCLEMENT WEATHERPlease listen to WRVA (1140 AM) for closingnews in the event of inclement weather, or callthe University’s inclement weather hot line:(804) 289-8760. Please note that every effort willbe made to hold classes.

NON-DISCRIMINATION POLICYEvery University staff member, faculty memberand student (part- or full-time) has the rightto work and study in an environment freefrom discrimination and harassment andshould be treated with dignity and respect.The University prohibits discrimination andharassment against applicants, students, facultyor staff on the basis of race, religion, nationalor ethnic origin, age, sexual orientation,disability, status as a veteran or anyclassification protected by local, state or federallaw. Any inquiries regarding the University’spolicies in these areas should be directed to theOffice of the Vice President for Student Affairs,University of Richmond, VA 23173, telephone(804) 289-8032.

If you need special accommodations to attend aclass, please notify the Office of Community andProfessional Education, School of ContinuingStudies, at (804) 289-8133 at least 15 days inadvance.

ACCREDITATIONThe University of Richmond is accredited bythe Commission on Colleges of the SouthernAssociation of Colleges and Schools (1866Southern Lane, Decatur, GA 30033-4097;telephone: 404-679-4501) to award the associate,baccalaureate, master and juris doctoratedegrees. The several colleges and schools of theUniversity award no degrees individually. TheUniversity of Richmond confers all degrees forwork done in any one of the schools.

The contents of this bulletin represent the most current information available at the time of publication. However, due to the period of time covered by this brochure, it is reasonable toexpect changes to be made without prior notice. Therefore, the provisions of this publication are not to be regarded as an irrevocable contract between the Office of Community andProfessional Education and the student.

IDEAS ARE WELCOMEIf you have ideas for noncredit courses orworkshops, we invite you to share your ideas withour staff. Perhaps you are qualified to teach aspecial interest course or would like a specificsubject taught for your personal enrichment orprofessional development. Share your ideas withus by fax at (804) 289-8138 or mail to the Schoolof Continuing Studies, Office of Community andProfessional Education, Special ProgramsBuilding, University of Richmond, VA 23173. Besure to visit our Web site at www.richmond.edu.

If you receive a duplicate copy of this catalog,please share it with a friend.

SCHOOL OF CONTINUINGSTUDIES STAFFJames L. Narduzzi, Ph.D., DeanPatricia Johnson Brown, Ed.D., Associate DeanNed Swartz, Ed.D., Assistant Dean

Gretchen Brooks, B.A., CommunicationsCoordinator

Jeanne Burkett, M.P.A., Director of MarketingCheryl Callahan, Coordinator of Summer

ProgramsVirginia Carlson, B.L.A., Assistant to the Dean

and Director of External RelationsDaniel Hocutt, Web ManagerPaula Hyman, ReceptionistPamela B. Johnson, B.S., C.P.P., Director, Office

of Community and Professional EducationSandra Kirkland, M.Ed., Director of Student

ServicesDavid Kitchen, Ph.D., Director of Summer ProgramsPaul Peterson, M.B.A., Director of Administrative

and Technical ServicesKay Robertson, A.A.S., Administrative AssistantSuzanne Shell, B.S., Program Coordinator,

Office of Community and ProfessionalEducation

Anna Kay Travis, Registration Coordinator,Office of Community and ProfessionalEducation

Barbara Weisenberger, B.A.,Operations Assistant

Lois Willis, B.A.S., Customer ServiceRepresentative

THINK AGAINCommunity and Professional Education coursesoffered through the Office of Community andProfessional Education, School of ContinuingStudies, Fall 2003

Edited and Produced by:School of Continuing StudiesOffice of Community and Professional EducationUniversity of Richmond, VA 23173

Candid photos of faculty, staff and studentsby: Doug Buerlein


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Register early! Class enrollment is limited and available on a first-come, first-served basis. SCS will notify you of

course status one week prior to start of class. One registration form per person. This form may be duplicated. If you

are using a gift certificate, deduct the value as a discount and attach certificate to this form.

PLEASE USE BLUE OR BLACK INK. PRINT CLEARLY.

Name _________________________________________________ Social Security Number __________________________

Address __________________________________________________________________________________________________

City _______________________________________ State ________ Zip ________________ ❒ Check if address is new

Telephone (day) ___________________________ (evening) ________________________________

Fax _______________________________________ Email ____________________________________

Date of Birth _______________ Are you a UR alumna/us? ______ Yr. of Graduation _______ Degree _____________

Sex: ❒ Male ❒ Female

Ethnic Group: (optional)

1 ❒ American Indian/Alaskan Native 3 ❒ Black Non-Hispanic 5 ❒ Hispanic

2 ❒ Asian/Pacific Islander 4 ❒ Caucasian 6 ❒ Multiracial

Please register me for the following School of Continuing Studies Noncredit program(s). I understand that I am entitled to a 25%discount on ONE class per semester if I am a UR alumna/us with a baccalaureate or advanced degree from the University. Alumnidiscount does not apply to travel programs.

Method of payment: (Check, VISA or MasterCard accepted)

❒ Check enclosed (payable to University of Richmond, SCS)

❒ Please charge to my: ❒ VISA ❒ MasterCard

Number _________________________________________________________________________________________________

Cardholder’s Name ____________________________________ Expiration Date _________________________________

Signature ______________________________________ Amount to be charged $ _______________________________

Mail or fax your completed registration form to:

MAIL: School of Continuing Studies FAX: (804) 289-8138


University of Richmond, VA 23173

Payment MUST accompany this form. TOTAL DUE $__________

If you need special accommodations to attend a class, please notify theSchool of Continuing Studies at (804) 289-8133 at least 15 days in advance.

Course Name Course Date CRN # Fee Discount Total

SAMPLE: Around the World: Sahara Desert 10/03/03 60122 $49 –

Please refer to our Cancellation and Refund policy on page 36.

F A L L 2 0 0 3 • R E G I S T R AT I O N F O R M

School of Continuing Studies • University of Richmond • Phone: 804/289-8133 • Fax: 804/289-8138

(one name per registration)

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M O D L I N C E N T E R E V E N T S

For more information on Modlin Centerevents, please contact the Box Office at(804) 289-8980 or visit the Modlin CenterWeb site: www.richmond.edu/cultural/modlinarts.

CULTURAL EVENTS AT THE UNIVERSITY

Stefon Harris QuartetStefon Harris, vibraphone & marimbaMonday, September 15, 2003, 7:30 p.m.Camp Concert Hall

Shanghai QuartetFriday, September 19, 2003, 7:30 p.m.Camp Concert Hall

University Players & Dancers presentEverybody’s Ruby: Story of a Murder inFloridaWritten by Thulani DavisGuest directed by Marvin SimsThursday, October 2, 2003, 7:30 p.m.Friday, October 3, 2003, 7:30 p.m.Saturday, October 4, 2003, 7:30 p.m.Sunday, October 5, 2003, 2:00 p.m.Alice Jepson Theatre

Aquila Theatre Company of LondonpresentsThe Man Who Would Be Kingby Rudyard KiplingAdapted for the stage by Peter MeineckMonday, October 6, 2003, 7:30 p.m.Alice Jepson Theatre

Shanghai QuartetWednesday, October 8, 2003, 7:30 p.m.Camp Concert Hall

Albita, Cuban singer and songwriterWednesday, October 15, 2003, 7:30 & 9:30p.m.Camp Concert Hall

Ballet Naçional de CubaTuesday, October 21, 2003, 7:30 p.m.Alice Jepson Theatre

Teatro de la Luna, theater from a LatinAmerican perspectiveMonday, October 27, 2003, 7:30 p.m.Alice Jepson Theatre

Emanuel Ax, pianoWednesday, October 29, 2003, 7:30 p.m.Camp Concert Hall

Pat Metheny TrioPat Metheny, guitarChristian McBride, bassAntonio Sanchez, drumsThursday, October 30, 2003, 7:30 p.m.Alice Jepson Theatre

Orquesta Aragon, Afro-Cuban musicensembleMonday, November 3, 2003, 7:30 p.m.Camp Concert Hall

Krasnoyarsk National Dance Companyof SiberiaMonday, November 10, 2003, 7:30 p.m.Carpenter Center for the Performing Arts

University Players & Dancers presentMoby DickWritten by Herman MelvilleAdapted by Matt DiCintio, ’00Directed by Walter SchoenThursday, November 20, 2003, 7:30 p.m.Friday, November 21, 2003, 7:30 p.m.Saturday, November 22, 2003, 7:30 p.m.Sunday, November 23, 2003, 2:00 p.m.Alice Jepson Theatre

Emanuel Ax

Krasnoyarsk National DanceCompany of Siberia

Quartetto Gelato, music ensembleThursday, December 4, 2003, 7:30 pmCamp Concert Hall

Shanghai QuartetSunday, December 7, 2003, 3:00 p.m.Camp Concert Hall

Brave Old World, klezmer bandWednesday, December 10, 2003, 7:30p.m.Camp Concert Hall

Mark your calendar now for Arts Around the Lake which will be held on Sunday, September 28, 2003 from 11:00 a.m. - 5:00 p.m. aroundWesthampton Lake. A silent auction will also take place from 11:00 a.m. - 3:00 p.m. in the Tyler Haynes Commons. Sponsored by theGreater Richmond Alumni Chapter, proceeds from both events benefit their scholarship fund. Inclement weather location will be theRobins Center. For more information, please call 289-8030.

A R T S A R O U N D T H E L A K E


Register early! Class enrollment is limited and available on a first-come, first-served basis. SCS will notify you of

course status one week prior to start of class. One registration form per person. This form may be duplicated. If you

are using a gift certificate, deduct the value as a discount and attach certificate to this form.

PLEASE USE BLUE OR BLACK INK. PRINT CLEARLY.

Name _________________________________________________ Social Security Number __________________________

Address __________________________________________________________________________________________________

City _______________________________________ State ________ Zip ________________ ❒ Check if address is new

Telephone (day) ___________________________ (evening) ________________________________

Fax _______________________________________ Email ____________________________________

Date of Birth _______________ Are you a UR alumna/us? ______ Yr. of Graduation _______ Degree _____________

Sex: ❒ Male ❒ Female

Ethnic Group: (optional)

1 ❒ American Indian/Alaskan Native 3 ❒ Black Non-Hispanic 5 ❒ Hispanic

2 ❒ Asian/Pacific Islander 4 ❒ Caucasian 6 ❒ Multiracial

Please register me for the following School of Continuing Studies Noncredit program(s). I understand that I am entitled to a 25%discount on ONE class per semester if I am a UR alumna/us with a baccalaureate or advanced degree from the University. Alumnidiscount does not apply to travel programs.

Method of payment: (Check, VISA or MasterCard accepted)

❒ Check enclosed (payable to University of Richmond, SCS)

❒ Please charge to my: ❒ VISA ❒ MasterCard

Number _________________________________________________________________________________________________

Cardholder’s Name ____________________________________ Expiration Date _________________________________

Signature ______________________________________ Amount to be charged $ _______________________________

Mail or fax your completed registration form to:

MAIL: School of Continuing Studies FAX: (804) 289-8138


University of Richmond, VA 23173

Payment MUST accompany this form. TOTAL DUE $__________

If you need special accommodations to attend a class, please notify theSchool of Continuing Studies at (804) 289-8133 at least 15 days in advance.

Course Name Course Date CRN # Fee Discount Total

SAMPLE: Around the World: Sahara Desert 10/03/03 60122 $49 –

Please refer to our Cancellation and Refund policy on page 36.

F A L L 2 0 0 3 • R E G I S T R AT I O N F O R M

School of Continuing Studies • University of Richmond • Phone: 804/289-8133 • Fax: 804/289-8138

(one name per registration)

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AA World of Creativity ................................................... 4Adjunct Faculty Certificate Program ......................... 33Adult CPR ................................................................. 12An Evening with Andre Viette: The Best Plants for

Richmond and the Mid-Atlantic States .................. 7Ann Lovejoy’s Natural Care for Outstanding

Ornamentals ......................................................... 6Annual Fund Issues .................................................. 31Aqua Aerobics ........................................................... 12Archaeology of Ancient Ireland ................................. 18Architectural Styles ..................................................... 4Around the World: Rome ........................................... 18Around the World: Sahara Desert ............................. 18Art ............................................................................... 4Arts Around the Lake ................................................ 38Asian Appetizers ....................................................... 15ASP.Net: Level I ......................................................... 26ASP.Net: Level II ........................................................ 26Awaken Spanish Within: Level I .................................. 5

BBands, Balls & Hand Weights ................................... 12Basic Botanical Illustration .......................................... 6Basic Financial Accounting ....................................... 34Basic Mediation Observations .................................. 29Basic Mediation Skills ............................................... 29Bavaria ...................................................................... 22Becoming the Greatest You ....................................... 24Best Ever Vintage/Bordeaux? ................................... 15Body Sculpting .......................................................... 12Building Cisco Multilayer Switched Networks ........... 28Business Credit Principles ........................................ 34

CCancellation and Refund Policy ................................ 36Capitals of the British Isles:

Edinburgh - Cardiff - London ............................... 20Cardio Sculpt ............................................................ 12Career Enhancement ................................................ 24CEBS VII: Asset Management .................................. 27Certified Employee Benefit Specialist

(CEBS) Program ................................................. 27Certified Information Security Systems Professional 28Cheesecakes, Crème Brulees & Souffles ................. 17Chef’s Skills .............................................................. 15Cleopatra Mini-Seminar ............................................ 18CompTIA A+ ............................................................. 27Courses by Month ....................................................... 2Creating Wealth ........................................................ 10Culinary Arts Program .............................................. 15Customized Corporate Training ................................. 32CyberSeniors ............................................................ 10CyberSeniors I .......................................................... 10CyberSeniors II ......................................................... 10

DDainty Desserts ........................................................ 15Dancercise for Seniors .............................................. 12Dare to Draw! .............................................................. 4Decorative Painting ..................................................... 4Dining Etiquette ......................................................... 16Does Your Organization Need an Annual Tune-Up? ... 25Dreamweaver Database Connectivity ....................... 26Dreamweaver: Level I ............................................... 26Dreamweaver: Level II .............................................. 26

EEasy and Elegant ...................................................... 16Egypt: Beneath the Surface ...................................... 22Egypt: Beyond the Pyramids ..................................... 22Enchanting Ireland .................................................... 20England: Yorkshire and the Lake District ................... 22Excel for Beginners ..................................................... 9Expressive Path of Poetry ........................................... 5

FFamily Mediation Observation Skills ......................... 30Family Mediation Skills .............................................. 29Finance for Individuals .............................................. 10First Aid Basics & CPR ............................................. 12Fish, Fish, Fish .......................................................... 16

Fitness and Wellness ................................................ 11Fitness Instructional Programs ................................. 12Flash: Level I ............................................................. 26Flash: Level II ............................................................ 26Fly Fishing Mechanics .............................................. 11Food & Wine ............................................................. 15Food Safety First ....................................................... 16Front Page for Beginners ............................................ 9Fundamentals of Investing ........................................ 10Future Fun! ............................................................... 20

GGeneology: Mining for Gold ...................................... 19General Information .................................................. 36General Information & Registration ........................... 35Getting the Most Out of Palm .................................... 24Gourmet Gardening: Edible Landscaping ................... 7Grammar for Grown-Ups ........................................... 24Grant Writing Issues ................................................. 31Great Chefs Series ................................................... 17

HHelp Your Kids Write! .................................................. 5Herbs, Spices and Sauces ........................................ 15Highland Settlers: Scottish Highland Immigrants in

North America ..................................................... 21History ....................................................................... 18Holiday Baking .......................................................... 16Holiday hors d’oeuvres ............................................. 16

IInformation Technology Certificate Preparation ........ 27Institute of Reading Development Reading Enrichment

Program ................................................................ 8Institute on Philanthropy ........................................... 31International Horizons Overseas Adventures ........... 22Introduction to Oracle 9I - SQL & SQL*Plus ............. 28Ireland: People & Places ........................................... 22Italian Films: Neorealism to Present ........................... 8Italian: Level I .............................................................. 5

J • K • LJunior Animal Keeper ................................................ 20Kids & Teens ............................................................. 20Landscape Architecture and Community Development6Language .................................................................... 5Lewis Ginter Botanical Garden ................................... 6Literature ..................................................................... 5Living Debt Free ........................................................ 11Living in Harmony: Natural Care ................................. 6Low Impact ................................................................ 12

MMassage Therapy ..................................................... 12Meat & Poultry .......................................................... 16Mediation .................................................................. 29Modlin Center Events ................................................ 38Moment in Time II: History of the United States ........ 19Money: How Much is Enough? ................................. 11Mosaics ....................................................................... 4Mystery History: Exotic Places, Interesting Times ...... 8

N • ONational Association of Credit Management ............. 34Network Security Professional .................................. 27Now That’s Italian ...................................................... 17Orientation: Virginia Judicial System ......................... 30

PPageMaker: Level I ................................................... 26Personal Computer Skills ............................................ 9Personal Enrichment Courses .................................... 3Pilates ....................................................................... 12Pilates/Yoga on the Ball ............................................ 12Planning Special Events and

Working with Volunteers ...................................... 31

COURSE INDEX

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Plant Conservation Forum .......................................... 7Portugal ..................................................................... 22Positive Power Communication ................................. 24PowerPoint .................................................................. 9Precious Metal Clay Basics ........................................ 4Professional Certification .......................................... 27Professional Computer Skills .................................... 26Professional Development Courses .......................... 23Programming a Microsoft SQL Server 2000 Database .... 28Programming with MS Visual Basic .NET ................. 28

Q • RQ & A About Noncredit Programs ............................. 30Registration Form ............................................... 37, 39Rome: Great City ...................................................... 22Russia After Communism ......................................... 19

SScreening for Domestic Violence .............................. 30Screenwriting: Introduction ......................................... 8Spain: Conquistadores & Castles ............................. 22Spanish Academy and Cultural Institute ................... 25Spanish Immersion Courses ..................................... 33Start Your Novel .......................................................... 8Sustainable Design Concepts ..................................... 6Swing Dance 101 ...................................................... 12Swing Dance 201 ...................................................... 12Systems Development .............................................. 24

TTai Chi ....................................................................... 13Taijutsu ...................................................................... 13Tang Soo Do ............................................................. 13Tennis - Beginning .................................................... 13Tennis - Intermediate ................................................ 13The Arranger’s Garden ............................................... 6The Botanical Journey of Lewis and Clark .................. 7The Highlands Transplanted: A Musical Celebration

of Scottish Highland Tradition .............................. 21Theatre and Film ......................................................... 8Time Management .................................................... 25Tours and Conferences ............................................. 20Turkey ....................................................................... 22

U • VUnderstanding Stocks ............................................... 11University of Richmond Systems Assurance ............ 34Virginia Gold ............................................................. 17Virginia Indians ......................................................... 19

WWar in Virginia: Shenandoah Valley .......................... 19Watercolor for a Day ................................................... 4Watercolors: Discover Magic ....................................... 5Wine for All Seasons ................................................. 17Women’s Self Defense .............................................. 13Word for Beginners ..................................................... 9Wowing an Audience ................................................ 25Writing/Publishing Children’s Books ........................... 8

YYoga - Continuing ...................................................... 13Yoga - Gentle ............................................................ 13Yoga - Vinyasa Flow .................................................. 13Yogilates .................................................................... 13Your 401(k) ................................................................ 11Your Personal Trainer ................................................ 13

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