ingredients: preparationsoybeaninnovationlab.illinois.edu/sites...microsoft word - banana mash.docx...

1
Soy Yogurt made by the Association Pala Wassokoti in Namaacha, Mozambique Photo Credit: Edison Rwodzi SOURCE: INTEGRATED CROP MANAGEMENT/FOOD LEGUME PROJECT: SOYBEAN COOKING IN ZAMBIA BY DAVE WYNNE BANANA MASH Ingredients: 1/2 cup fresh or sour milk or 2 tablespoons soya mash 2 ripe bananas Preparation Peel bananas and mash with folk or rub through sieve. Add milk or soyabean mash. Stir and mix. Spoon -feed to infant or child. NOTE: Soyabean mash Is the pounded soyabeans that are left over after making soyabean milk or use cooked soyabeans that are well pounded. RECIPE DEVELOPED BY: Follow Us: Facebook @ Soybean Innovation Lab Twitter @tropicalsoylab soybeaninnovationlab.illinois.edu Be the first to send in a photo of this recipe!

Upload: dokhue

Post on 28-Apr-2018

225 views

Category:

Documents


3 download

TRANSCRIPT

Page 1: Ingredients: Preparationsoybeaninnovationlab.illinois.edu/sites...Microsoft Word - Banana Mash.docx Created Date 20170208210317Z

Soy Yogurt made by the Association Pala Wassokoti in Namaacha, Mozambique

Photo Credit: Edison Rwodzi

SOURCE:

INTEGRATED CROP MANAGEMENT/FOOD

LEGUME PROJECT: SOYBEAN COOKING IN

ZAMBIA BY DAVE WYNNE

BANANA MASH

Ingredients: 1/2 cup fresh or sour milk or 2 tablespoons soya mash 2 ripe bananas Preparation Peel bananas and mash with folk or rub through sieve. Add milk or soyabean mash. Stir and mix. Spoon -feed to infant or child.

NOTE:

Soyabean mash Is the pounded soyabeans that are left over after making soyabean

milk or use cooked soyabeans that are well pounded.

RECIPE DEVELOPED BY:

Follow Us:Facebook @ Soybean Innovation Lab

Twitter @tropicalsoylabsoybeaninnovationlab.illinois.edu

Be the first to send in a photo of this recipe!