Banana Split Oatmeal Servings 1 | Prep time 1 mins. | Total time 4 mins.

Ingredients 1/3 cup quick oatmeal 1/8 teaspoon salt 3/4 cup very hot water 1/2 banana, sliced 1/4 cup canned pineapple in juice, drained 1/4 cup fresh strawberries, sliced 1/2 cup frozen low-fat yogurt

Instructions

1. Before you begin, wash your hands, surfaces, utensils, produce, and tops of cans.

2. In a microwave-safe cereal bowl, combine oatmeal and salt; stir in water.

3. Microwave on high power for 1 minute, then stir. Microwave on high power for another minute and stir again.

4. Microwave an additional 1 minute on high power until cereal reaches the desired thickness. Stir again.

5. Top with fruit and frozen yogurt.

This institution is an equal opportunity provider. http://www.section508.gov/content/learn This material was funded by USDA’s Supplemental Nutrition Assistance Program —SNAP.

Equipment: Microwave safe cereal bowl, measuring cups and spoons, microwave Utensils: Spoon

Nutritional Information: Calories 270 Total Fat 3g Sodium 440mg Total Carbs 55g Protein 9g