how to reduce uric acid levels – 5 gout tips for pain management
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Learn more about gout and the natural remedies that you can try to get rid of your gout pain!TRANSCRIPT
HOW TO REDUCE URIC ACID LEVELS – 5 GOUT TIPS FOR PAIN MANAGEMENT
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Doctors and major medical
establishments claim there is still no
cure for gout.
Yet, thousands of patients claim that
they have cured gout with using simple
gout tips or remedies. Who is telling
the truth?
You should be skeptical and try
natural gout relief yourself!
And you can start today!
The doctor's best treatment is
expensive painkillers and
sometimes rather unhelpful
medications to help with the pain.
Fortunately, your body can naturally
flush the uric crystals that are
causing the pain but it is going to
take more than medicine.
In order to find permanent gout
relief, you need to use your diet,
supplements, vitamins and a
healthier lifestyle for your
treatment. These gout tips will
help you find natural relief in
hours.
1. You should immediately avoid
foods that cause uric acid levels to
jump. These foods are high in
purines (cause of uric acid) and
should be avoided until you cure
gout.
Meats such as kidneys, liver, tripe
and tongue, red meats, fish roe,
scallops, shellfish, seafood, beans,
lentils, peas and alcohol.
2. You should also learn what your
body mass index (BMI) is and
try to cut extra fat. If you are
obese, your uric acid levels
skyrocket!
Did you know that about 75% of
hunger pains are simply thirst
pains? This makes sense
considering about 80% of
Americans are dehydrated and
do not even know it.
With this said, you should drink 2
cups of water for every 2 hours
you are awake. This will help
flush uric acid and help you
lose weight.
3. Try to drink alkaline water with
a pH greater than 7 which
helps with uric acid regulation.
4. In one cup of water, mix a half
teaspoon of baking soda and
drink up. Baking soda will benefit
you by dissolving the uric crystals
and also increase the solubility of
uric acid.
5. Vitamin deficiencies are
common in all gout sufferers. The 3
most common vitamins that are
missing are vitamins A, B5 and
E.
Fortunately, Mother Nature provided
these vitamins and many of the
fruits we eat like cherries,
strawberries, avocados,
blueberries and grapes.
6. You may also wish to try a herbal
remedy like burdoch. Burdoch is
effective in neutralizing uric acid
in gout sufferers. You can find this
at most health food stores.
You can download the gout remedy report that can help your and give you a Detailed step-by- step guide to natural gout remedy to cure your gout in 2 hours or less.
If you want ot get gout pain relief in 2 hours, and preventing future attacks,
Visit BestGoutCure.com To discover a secret to getting rid of your gout FOREVER in just 2 hours FLAT!!