how to reduce uric acid in the blood - 5 best free natural gout remedies
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Learn more about gout and the natural remedies that you can try to get rid of your gout pain!TRANSCRIPT
HOW TO REDUCE URIC ACID IN THE BLOOD - 5 BEST FREE NATURAL GOUT REMEDIES
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You can cure gout completely with a
healthy lifestyle which involves
proper nutrition, supplementation,
exercising and some herbal
remedies.
And thousands of gout sufferers are
learning about simple ways to flush
uric acid (the cause of gout) and
permanently treat gout.
Did you know that thousands of
people each year will cause more
harm to their gout joint by taking
pain killers?
Pain killers only mask the pain.
Though you may think your
symptoms are gone; you are only
damaging the affected joint by
ignoring the pain.
Natural gout remedies work by
flushing uric acid. As you probably
know, gout is caused when uric
acid is improperly flushed and
forms into uric acid crystals.
Fortunately, your body is very
miraculous. Your body can
naturally treat this painful
ailment if given the right tools.
There are about 50+ natural ways to
reverse gout symptoms and
eventually cure it altogether.
1. The first tip would be to drink
plenty of water each day. Drinking
water will help flush uric acid out
of your body, thus eliminating the
cause.
You should try to drink at least 16
ounces of water every 2 hours you
are awake. It would also be helpful
to drink water with a pH greater
than 7.
2. You can also mix baking soda
with your water to help neutralize
the uric acid in your body. This
baking soda remedy will actually
do numerous things to benefit your
gout symptoms.
Drinking an 8 ounce glass of
water with one-half teaspoon of
baking soda can also help you
excrete uric acid quicker. Try this
remedy every day.
3. You may also wish to try herbal
therapy. One great herb that is
commonly used for gout pain is
alfalfa.
Alfalfa is an excellent choice to help
neutralize high uric acid levels.
In addition to its high source of
mineral and nutrients, alfalfa has
been shown to help dramatically
reduce uric acid.
4. You may also wish to try certain
vitamins. For instance, vitamin C
(also called ascorbic acid) lowers
levels of uric acid.
It is commonly used for
maintenance as well as during an
acute attack. During an attack you
should try 1000 mg per hour.
5. Lastly, you should also consider a
new diet plan that is free of
purines. Purines are converted in
the body to uric acid. And uric acid
causes gout.
By eliminating certain foods, you
can be sure to reverse gout in
days. Stay away from red meats,
sea food, beans, lentils, peas, and
alcohol.
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