how to conquer public speaking fear: break the myth of public speaking 陳禹村 陳瑩恩 曾沛琳...
TRANSCRIPT
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HOW TO Conquer Public Speaking Fear:Break the Myth of Public Speaking
陳禹村陳瑩恩曾沛琳張采崴
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References
Source: www. stresscure.com
Dr. Orman “You don't really need stress...so why not get rid of it?” Relieve Job Stress How To Conquer Public Speaking Fear
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Outline
Overcome the stress beforehand Prepare public speaking The IMAGE of a
Public Speakerin the Process of a Lecture
Benefit your audience
Mythauthor’s pointsour own experiences Incoherence between title and content
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Overcome the stress beforehand--Myth
Thinking that public speaking is inherently stressful (it's not).Being fearful of potential negative outcomes (they almost never occur and even when they do, you can use them to your advantage)
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Overcome the stress beforehand-- Principles
Speaking in Public is NOT Inherently Stressful
• When You Speak in Public, Nothing "Bad" Can Ever Happen!
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Overcome the stress beforehand--Speaking in Public is NOT Inherently Stressful
Stop regard it as stressful. Many people were initially terrified to speak in
public. Yet they learned to eliminate their fear of public speaking completely.
If they can conquer the fear of public speaking, so can you!
All it took was approaching
the problem in the right way.
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people dread that something awful, terrible, or publicly humiliating will happen to them.
Think in a positive way! (everything that happens can be used to my
advantage.) Even if everyone walked out and refused to
give me a reason, I could ultimately find ways to benefit from this experience. use it as the opening for next presentation.
Overcome the stress beforehand--When You Speak in Public, Nothing "Bad" Can Ever Happen!
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Personal Experiences
The degree we fear depends on the audiences.
classmates vs. strangers Think in a positive way really helps!
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ADVANCED PREPARATION
Vickie 陳瑩恩
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Advance Preparation
Over preparation! Why over preparation?! reveals your unfamiliarity or insecurity of the
subject self-doubt of your ability to speak in the
public successfully
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Advance Preparation Wrong focus!!! Try to give much information to the audience as y
ou can. Try to win the applaud of the audience.
• And it turns out… The complexity of the information is unnecessary!!!
The audience couldn’t remember all the details!!!
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Advance Preparation
Only 2 to 3 key points are needed!
Key points function as reminder.
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The IMAGE of a Public Speaker
Tina 曾沛琳
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MYTH:
To be a successful public speaker, you have to imitate somebody else who is extremely perfect.
Although you try so hard to please all your audience, they still criticize your performance very badly.
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TRUTH:
Just be yourself. Your audience knows who you are, they do not expect 100% perfection, and they will understand the mistakes you make.
Your audience wants you to succeed, and humility and humor will definitely do you a favor.
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DISAGREEMENTS:
You can enjoy throwing yourself in front of a group without knowing specifically what you’re going to say.
→ the presentation will totally be a disaster.
All Your audience truly wants you to succeed.
→ Some feel like tricks out of expectation.
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Benefit Your Audience
Vivi 張采崴
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If……
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Change the goal
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Thank you for your time !