How To Choose The Best Natural Skin Care Products

The food we eat and the beauty products we use greatly affect our outward appearance. It is a factthat like our food supply most of our beauty products are full of toxins, preservatives, and evenpoisons.

Don't be fooled by advertising. Most of the beauty products you see on TV and in magazines aretargeted towards us to make us think we need their product to look younger, sexier, and skinnier. Infact these products actually age us because of all the poisons, toxins and preservatives in theproduct! When we use these products on our hair, skin or nails we are putting these toxicsubstances directly into our bloodstream!

Even some natural products contain hidden toxins and preservatives so it is important to read labelscarefully. Go to your local health foods store and purchase products that are certified organic.

Read Your Labels:

If your shampoo, conditioner, soap, face wash, deodorant, make-up, shaving cream or lotions containany of these ingredients, ditch them immediately:

Sodium Lauryl Sulfate: Literally a poison that causes eye irritation, scalp irritation, and tangled hair.

Parabens: (methyl, propyl, butyl, and ethyl): These preservatives are a group of chemicals widelyused as preservatives in the cosmetic and pharmaceutical industries that are linked to breastcancer! The E.P.A. has found that they interfere with your body's endocrine system: yourhypothalamus, your ovaries, and your thyroid

Propylene/Butylene Glycol: The main ingredient in antifreeze. Need more be said?

Diazolidinyl Urea, Imidazolidinyl Urea: Preservatives used in cosmetics that release formaldehydeand cause dermatitis.

Synthetic Colors and Dyes: Cancer-causing toxins that often lead to skin allergies, and a whole otherhost of problems. Most dyes are not regulated by the government and many have been linked toallergic reactions, skin rashes, hyperactivity and asthma.

Alpha Hydroxy Acids: Popular skin exfoliating acids which compromise the skins protective functionsand possibly even alter the natural biorhythms of the skin with long term use.

Diethanolamine/Triethanolamine: Causes dryness of hair and skin, and when mixed with certainchemicals, becomes carcinogenic.

Give your Makeup A Makeover!

The lungs breathe, and so does the skin. The skin is the body's largest organ. Toxins exit our bodiesthrough our skin. Powders and lotions may soften the skin temporarily, but they actually end upinhibiting the health of our skin by weighing it down and causing it to sag and age.

Anything we put on our skin is absorbed right into our body. Chemicals in your makeup not only godirectly into your bloodstream but also clog your pores and cause your skin to age prematurely.

Choose all-natural mineral-based makeup. Mineral-based makeup contains all natural elements fromthe earth broken down into tiny particles so it can be easily absorbed into our skin. These naturalminerals contain skin-healing properties and give us that natural "glow.".

Spare Your Hair:.

Typical hair shampoos and conditioners arefull of toxic chemicals and preservatives.Celebrity stylist Chaz Dean says using regularshampoos on your hair is like using laundrydetergent on your hair. "And what happenswhen you use laundry detergent to wash yourclothes? The fabrics break down and fallapart. Your hair is doing the same thing.These harsh detergents are stripping yourhair, robbing your hair and it's becomingfiner, thinner and weaker. So it's not you, it'swhat you have been doing to your hair.".

Again, read your labels. Buy only certified organic hair products and you can reclaim those lustrouslocks!

Beautiful Supplements:.

You can also add these great supplements to your diet to improve your beauty routine:.

Antioxidants: Antioxidants have numerous health and beauty benefits including diminishing cellulite,increasing metabolism, and keeping your skin youthful and hair vibrant and soft. You can getantioxidants from antioxidant rich foods such as fruits and vegetables and liquids such as teas andjuices.

Wheat Grass: Full of antioxidants, vitamins, and nutrients, wheat grass juice is a powerful bodycleanser with incredible healing properties. Wheat grass can help with skin problems such aseczema and sun damage. The chlorophyll in wheat grass cleanses and rebuilds the bloodstream andcombats toxins.

Spirulina: A blue-green algae with more protein than soy, more iron than beef and more vitamin Athan carrots. Because of its beta-carotene content, Spirulina is the ultimate anti-aging foodespecially good for healthy eyes and strong vision.

Borage Oil: Also known as Evening Primrose Oil, Borage Oil restores moisture to dry/damaged skin.It can provide relief for chronic skin-care problems such as eczema or acne.

Vitamin C: Vitamin C boosts immunity, treats and prevents colds, protects your skin from freeradicals, and aids in collagen production. Use organic face and body products with vitamin C forclear, more radiant skin.

Vitamin E: A natural antioxidant Vitamin E protects the skin from environmental factors and benefitsyour cardiovascular system and prevents the breakdown of your body's tissue.

Coenzyme Q10: A powerful supplement that fights free radicals and is anti-aging; Coenzyme Q10stimulates tissue regeneration and reverses skin aging.

Just remember that everything you put in or on your body affects you- inside and out. Makinginformed choices will lead to a more vibrant, healthy life.

Learn more: http://www.naturalnews.com/026581_skin_products_natural.html#ixzz3hPbzLvcK.