Year that is going and Activities we did I N S I D E T H I S I S S U E :

Activities Update 1

yoga 2

makar sankranti 3

Subhas Chandra- profile 4

Recipe 4

Pabuji ki phad 4

Jugaad- Article 5

New Year Resolution 6

M E S S A G E

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Newsletter – DECEMBER 2015

The last two months have been quiet hectic for MYM Stars team. Infact the year

that is passing by was full of many events. Here are some of activities from our

memories

1. “Bachpan ki khushali, dil se dipawali”- MYM Stars decided to celebrate

Diwali first with underprivileged children at Kodihalli Government school

before celebrating themselves. The day started with involving children in

many cultural activities followed with lunch. Gifts were distributed among

children and the day ended with bursting of crackers.

2. Diwali Sneh Milan and app Launch: We celebrated the festival of light

with family get together. MYM Stars app was launched on the same day.

Much of the hard work and efforts were put in by the star team members

to make the event a success.

3. Chennai Relief Fund: MYM stars joined the brigade for collection of relief

for flood affected victims in Chennai. Leading from front, a huge sum was

collected within a short span of time. Team members whole heartedly

supported the cause and readily came forward to help the people in

distress.

4. Online Kannada class-2: The second season of online kannada classes

came to an end. It’s a privilege for us to learn and understand the local

language for day to day hassles communication in public areas and

mingle with local people easily. The participants took the advantage of

the course from the comfort of their homes.

HAPPY NEW YEAR….

MYM Stars Team wishes everyone a Happy and prosperous New Year.

Let us remember the joyous instructions and blissful experiences of the past

year, and let us repeat them with greater intensity in the coming New Year.

With new determination and unflinching will, let us make up our mind to

renew our life, our better habits, and our successes in the New Year. Let us

make up our minds that we will win, focusing all our concentration on the

ceaseless efforts to succeed, and we will surely be victorious. We pledge to

continue the good work and taking leadership in all the upcoming events of

the year.

Wish You VERY HAPPY

2 0 1 6

We wish it is a

PROSPEROUS NEW YEAR

For you and yours

Dear Reader

This year will pass by soon, we would be in 2016. While Sun and Moon will rise

again as this, Bangalore traffic will remain same, political party will play blame

game and Earth’s temperature will rise again. But let’s try to make it different 2016,

this is the time to make resolutions. Let’s think about doing something good not to

others but to our self. Let’s think about solar lamps can we buy or gift, lets think

about LED lights can be replace our CFL bulbs, let’s try composting unit at home or

at least once a week we will do car-pooling or use the public transport. This self-

awareness will make all the differences to our society. Some of us think why I

should do while the other are not doing. Some of us may think it is very small effort

would not make much of difference. But let me tell you my friend it is you, who will

make feel a difference. Let’s keep our ego aside and work on these small things it

may be your apartment, your layout, your friends or relative. Let’s take a step

forward and I can assure you would experience a new happiness and world of joy.

With Best Wishes for Coming New year of 2016, Myself and Punit wish your

success in every endeavour. Keep sending your views and thoughts

Editorial by Sudeep Gupta and Punit Kandoi

1: 2: 3:

Benefits:

Improves body posture

Helps to lose weight in case of diabetes.

Relieves low grade back pain.

Steps:

1. Roll an ordinary towel to form a thick and stable ‘sausage’. Wrap it with some tape

or string so that it stays put.

2. Lay down on your back on a flat and hard surface, (beds and couches are too soft

so avoid them).

3. Place the towel at the height of your naval, where your spine begins to curve.

Once you are in correct position, place your feet shoulder width apart, with your

toes pointing inward toward each other.

4. Stretch your arms above your head, palms facing downward to floor with your little

fingers tips toughing together and close.

5. Lay still in this position for 5 -7 minutes. The exercise may feel little bit painful at

first but with practice it gets easier and easier.For best results repeat it 3 times a

day for at least 3-4 months

Supta Vakra- Tadasana (supine twisted tadasana ): by Sanjiv Kedia

Marwari Yuva Manch –STARS NEWSLETTER

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"Do not be led by others, awaken your own mind, amass your own experience, and decide for yourself your own path." -The Atharva Veda

Q U O T E O F T H E D A Y

F E S T I V A L S O F M O N T H

03-Dec Kalabhairav Jayanti

07-Dec Utpanna Ekadashi

08-Dec Pradosh Vrat

09-Dec Masik Shivaratri

11-Dec Margashirsha Amavasya,

12-Dec Chandra Darshan

15-Dec Vinayaka Chaturthi

21-Dec Vaikuntha Ekadashi

23-Dec Pradosh Vrat

25-Dec Margashirsha Purnima

28-Dec Sankashti Chaturthi

01-Jan English New Year

02-Jan Kalashtami

05-Jan Saphala Ekadashi

06-Jan Vaishnava Saphala Ekadashi

07-Jan Pradosh Vrat

08-Jan Masik Shivaratri

09-Jan Paush Amavasya, Hanumath Jayanthi

11-Jan Chandra Darshan

14-Jan Lohri

15-Jan Skanda Sashti, Pongal, Makar Sankranti

16-Jan Guru Gobind Singh Jayanti, Magh Bihu

17-Jan Masik Durgashtami

19-Jan Masik Karthigai

20-Jan Pausha Putrada Ekadashi,

23-Jan Paush Purnima,

24-Jan Magha Begins *North, Thai Pusam

26-Jan Republic Day

31-Jan Swami Vivekananda Jayanti, Bhanu Saptami

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3 Marwari Yuva Manch –STARS NEWSLETTER

Marwari Yuva Manch –STARS NEWSLETTER

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A scholar/ manager should have spiritual knowledge, devotion towards work, patience , endurance, moral strength

Only one criticism / blame may have to be faced by a manager having good patience. That is ‘the manager is a coward’’ he will not have to face any other blame because patience is a great quality which attracts many

Never advise those who do not deserve/ seek your guidance.

Never try to project yourself, never doubt others (for everything).

Do not show affection / love to those who do not reciprocate and never try to fight with strong and powerful people

One should never become crazy for money but should earn that through hard work.

Knowledge + experience + wisdom + action should work complementary to each other

Try to listen as much as possible from all sources

One should not get angry nor get excited / nor show the ego /nor be childish. He should not be a spent thrift and should not think ‘I am great and respectable’.

One should not disclose everything about a work

before it is completed.

L E A R N I N G M A N A G E M E N T

L E S S O N S

V I D U R O P A D E S H A

Subhash Chandra Goel is an Indian media mogul,

businessman, television personality, motivational speaker

and philanthropist. He is chairman of India's largest TV

channel network Zee Medi and Essel Group.

He is the proud owner and launcher of Iindia's first

satellite TV channel Zee TV, which he launched in the

year 1992 and later the first private news channel Zee

News. In 1970, Dr. Subhash Chandra began business as

a commodity (rice), his family business, in Hissar,

Haryana.[5] In 1992, he launched Zee Television, in

collaboration with Li Ka Shing and later he started first

leisure park Essel world, first on line lottery, first Dish TV,

first flexi packing (Essel Propack) in India

Subhash Chandra- A profile

Pabuji Ki Phad

Recipe- PANEER BHARE PAPAD

Ingredients: 4 moong dal papads

1 medium onion finely chopped

salt to taste

1/2 cup cottage cheese grated (paneer)

2 green chillies

2 tblsp coriander leaves finely chopped

1 capsicum finely chopped

oil (if frying) to deep fry

1 tsp chaat masala

How to make

Halve the papads.

Prepare the stuffing by mixing all the ingredients together.

Roast the papads, one piece at a time.

While they are still hot roll to make ½" diameter cylinders.

Spoon in the stuffing carefully and serve immediately.

Alternatively apply little milk or water to the whole papad, put the mixture on one side and roll cylindrically, deep fry in hot oil and serve.

Pabuji Ki Phad is a religious scroll painting of folk deities,

which is used for a musical rendition of the only surviving

ancient traditional folk art form, Phad painting in the world of

the epic of Pabuji, the Rathod Rajput chief. Bhopas of Pabusar

are the bards and also priests who are the traditional narrators

of this art form. The Phad is also spelt as “Par.”

Pabuji lived in the 14th century in a remote village known as Kulu in Rajasthan. Dhadal

Rathore of village Kolu had four children: two boys, Buro the older and Pabuji the younger

brother, and two girls, Sona and Pema. However, Pabuji was stated to be born to a

nymph and as foretold by the nymph she was to return after 12 years as a mare to be with

him. In his young age, Pabhuji fought against the Khici clan to evict them from his land

killed their leader, Jindrav Khinchi. He also acquired a black horse from Lady Daval

(goddess worshipped in Kolu) of Caran Clan and it is believed that this horse was in the

reborn form of his own mother. He then went on to defeat Mirza Khan.

Jugaad, is a colloquial term used in Hindi,referring to the way of doing things in order to make

sure they work for the while.. This they do so that costs can be evaded and the task is

completed easily. This is also called as Frugal Engineering Examples could be.. Telling

someone you've reached by giving a missed call instead of spending money on a full fledged

call.

Most common example of Juggad is a low-cost improvised vehicle, which typically costs around

Rs. 50,000 (about US$800). Jugaads are powered by diesel engines originally intended to

power agricultural irrigation pumps. They are known for poor brakes, and cannot go faster than

about 60 km/h (37 mph). The vehicle often carries more than 20 people at a time in remote

locations and poor road conditions. Today, a jugaad is one of the most cost effective

transportation solutions for rural Indians

Why it is Important for us to think of Juggad:

1. It let us find solution in face of adversity

2. Allows to do more and innovatively with same resources

3. Give us out of box thinking and bring flexibility in our attitude

4. Keeps the technology simple, can be replicated and repaired easily

5. Saves resources and saves money

6. Gives Satisfaction

Some examples of Juggad:

What is Jugaad Innovation and Why is it Important S O M E T H I N G

F U N N Y

Kanjoos Marwari Marne

wala tha..

Marwari: Biwi Kaha ho?

Biwi: Ji Main yahi hoon.

Marwari: Mera Beta aur

beti kaha hain?

Dono Bachche: Ji Papa,

Hum bhi yahi hain.

Marwari: To bahar wale

kamre ka pankha kyun chal

raha hai?

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.

.

Marwari Yuva Manch –STARS NEWSLETTER

5

A Make Shift Expresso Machine

from Pressure cooker, a new

machine will cost upwards of Rs.

10000.00

A portable cooler Nice and Easy

A Make Shift Induction Cooker

“Plan the work and then work the plan."

The main question that needs to be asked when someone makes a New Year's resolution goal is: why do they fail?

They fail because they do not have a plan of attack.

Making a New Year's resolution is the perfect time to set goals for the entire year and then plan how are we going to

achieve them. Make a few resolution goals that you can strive to attain by focusing a little energy on each one every

week or every other week. If your goal is to lose a certain amount of weight by the end of the year, then you need to

have a game plan in place on how you are going to achieve that. In addition, you need to set some mile stone dates

where you are going to re-evaluate your goals and make any changes that you think are necessary in achieving them

by year end.

1. Pick Realistic Goals: One of the biggest problems in keeping a resolution is that we simply aim too high. Keep

the goals small and simple. You'll find this tip alone will help you attain your goals.

Take the reading example. If you want to read 100 books a year, that could seem pretty overwhelming. If you

break that down to reading one book every 10 days, it becomes a lot more realistic. Saying you want to organize

your entire house in two months is enthusiastic but a bit unrealistic. I suggest picking one space that’s a priority

for you to get organized (an office for example) and break it down into smaller organizing chunks. For example:

Jan = organize desktop; Feb = organize file cabinet; Mar = organize book shelf; April = organize supply cabinet,

and so on.

2. Define your goal. Saying you'll lose weight, change your job, or go back to school isn't good enough. You need

to write down how specifically you are going to move toward those goals. Develop specific, concrete ways to

reach your goal, but keep each step along the way small. Make sure they are in the present tense. the clarification

of goals makes them seem more feasible in your mind.

3. Set a Schedule: If you imagine your resolution as small, actionable steps, the achievement of the goal

becomes a lot more feasible in your head. If you set no schedule for yourself, or -- as most people do -- set an

unrealistic schedule, you are setting yourself up to fail. The schedule should be written down; just like your goal

and the steps you will take to reach each goal. f your schedule involves things which need to be done daily or

weekly, set specific times of the day or specific days of the week which you will use to work on it. Then do it, and

keep written track of your keeping to that schedule. Losing a few pounds over a few months is realistic; losing a

few pounds in a few days is not.

4. Don't Be Upset by Setbacks: The old adage in therapy is two steps forward, one step back. It does no good

to get depressed or disillusioned by setbacks in trying to reach your goals. It’s normal to feel fear, doubt, or worry

— but to make progress, it’s important to move past those negative feelings. If you find negative thoughts

surfacing, don’t criticize yourself, but stay in control. If your thoughts don’t support you or your goals, let them go

— they’re not doing you any good. Remember that self-doubt thoughts are often misleading and downright wrong,

and should be ignored.

5. Re-Frame Your Resolutions: Take a new perspective on goals. Remind yourself that you’re good enough,

each and every day and that your goals are just serving as a means to be better.

6. Tell People about Your Resolutions: Share your resolution goals with three to four people who will ask you

about them and hold you accountable in achieving them. Post them. When you wake up in the morning and go to

bed – just look at them (tape them on the inside of your medicine cabinet door or have them on your smart device

or pad).

7. Reward yourself: If you successfully achieve your milestones, reward yourself with a small token of hard work

and discipline, but don't go overboard, you still have to complete the goal in its entirety. Resolutions are things

we’ve put off in the past because we dread them and have procrastinated on them. There’s a reason why you’ve

got to kick yourself in the butt to get it done,which makes it all the more motivating to accomplish them if you

establish a nice reward for yourself. As with any goal you set and achieve, be sure to reward yourself.

Marwari Yuva Manch –STARS NEWSLETTER

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Tips to make sure New Year’s Resolutions come true

MYM – STARS 303, Mahaveer Calyx, Off Bannerghatta Road, Bilekhalli, Bangalore-560007 Photos and etc.

E-mail secretary@mymstars.com members@mymstars.com

‘MYM STARS’ is a group of young, enthusiastic and dynamic Marwari professionals

who are self-motivated towards social welfare. Though we come from different

background, upbringing and skills, we share one thing in common – our zest for social

up-liftment. Today’s society, more than ever, is faced with complex issues and requires

educated and energetic people like us to find innovative solutions.

Apart from the above, we also aim to create a platform where Marwari’s, staying in

Bangalore miles away from their home, can network with people from their own

community, enjoy social functions and also find a way to stay connected with their own

culture.

Marwari Yuva Manch –STARS NEWSLETTER

6

Amazing Facts Interesting Fact on Indian History & Geography Sushruta ( of 600BC ) was an ancient indian surgeon and is the author of the book sushruta samhitha in which he described about 300 surgical methods and 120 surgical instruments and he clasified human surgery into 8 categories. sushrutha samhitha which comprises of all surgeries proves that he iwas the first person to perform plastic surgical operations. There is a village in India, near Purnea, Bihar (state) in India, which is named Pakistan. (Pakistan, India). It is a tiny village that lies 30 km from Purnia, the district headquarters, and is located in Srinagar Block (yes, there is Srinagar block in Bihar) And if that was not enough , there is a Bihar in Pakistan!

If you would like to contribute the news articles, jokes, useful information please contact

editors Sudeep Gupta and Punit Kandoi

If you would like to advertise please contact president@mymstars.com

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