fall 2015 guide

Parks & Recreation Guide Fall 2015

City of Laramie

Come see what’s

@ the Rec Center!NEW

Laramie Ice & Event Center

Join us for FREE DAY on October 10th 1-3p & 4:30-6:30p!

Entry for public skate is free for all Albany County residents.*Regular skate rental fees will apply.

2015-2016 ICE season: October 1 - March 13

Recreation Center Expansion Grand Opening & FREE DAY!

Saturday, October 3rd 8a - 8pCome see our new spaces and enjoy the

Recreation Center for FREE!

Enter to win a raffle for FREE memberships and a FREE six month unlimited fitness pass!

More details at: www.cityoflaramie.org/grandopening

3Laramie Parks & Recreation Guide - Fall 2015

Recreation Center

Recreation Center Memberships

Age 6 Month Membership

Annual Membership

2 years old & under Free Free

Child (3-12) $67 / ($98) $93 / ($130)

Youth (13-18) $109 / ($156) $156 / ($218)

Adult (19-59) $234 / ($364) $338 / ($473)

Senior (60+) $130 / ($187) $187 / ($260)

Adults w/ disabilities $130 / ($187) $187 / ($260)

Household $416 / ($624) $624 / ($873)

Prices are listed as Resident / (Non-Resident). All Albany County Residents are eligible for resident rates. Household membership costs are based upon SIX (6) household members living in the same residence. An additional charge of $25 for an annual pass and $15 for a six month pass will be assessed for every household member beyond the initial six (6). Proof of residence is required for all individuals over the age of 18 and those that are unrelated to the primary or secondary adults listed on the household membership. Monthly billing is available for six month and annual memberships - a $1 convenience charge is applied to each monthly bill.

Recreation Center Admission

Age Daily Pass Multi-Pass (20 visits)

2 years old & under Free Free

Child (3-12) $3.50 / ($4.50) $52.50 / (67.50)

Youth (13-18) $5.00 / ($6.50) $75 / ($97.50)

Adult (19-59) $6.00 / ($8.00) $90 / ($120)

Senior (60+) $5.75 / ($7.50) $86.25 / ($112.50)

Adults w/ disabilities $6.00 / ($8.00) $86.25 / ($112.50)

Household N/A N/APrices are listed as Resident / (Non-Resident). All Albany County Residents are eligible for resident rates.

Recreation Center HoursMon - Fri Saturday Sunday5:00a-9:00p

Pools: 5:30a-8:30p*8:00a-8:00p

Pools: 8:30a-7:30p*Noon - 8:00p

Pools: 12:30p-7p*

*Pool access dependent upon daily schedule. See pg 11 for a detailed pool schedule. Please call 721-5269 to

check on the status of pools prior to your visit.

Recreation Center Closures: 11/26, 12/25 and 1/1

Rec Center Memberships Purchasing an annual membership is the most cost effective way to utilize the Recreation Center. If you’re looking for family fun or a variety of fitness opportunities, the Recreation Center is the place to be - we truly are “A Place For All”! You can pay for six month or annual memberships with convenient, automatic monthly payments ($1 monthly convenience charge applies). To sign up for a membership, stop by the Recreation Center Front Desk or download forms at:

www.cityoflaramie.org/membership

Membership DiscountsYou may be eligible to receive a fifteen to twenty percent discount on memberships! Employees of several local businesses, organizations and non-profits are eligible for membership discounts! Inquire at the Recreation Center Front Desk or visit:

www.cityoflaramie.org\discounts

Recreation Center Age Limits Please see pool age guidelines on page 11.Children under 12 years old must be directly supervised by an adult*. Recreation Center users, 12-15 years old, may use the fitness equipment and walking/jogging track under direct supervision of an adult*. * Adult: age 18 & older.

The City reserves the right to deny admittance to or suspend the membership of anyone who violates facility rules and regulations and anyone appearing to be under the influence of drugs or alcohol. For information on discounts, refunds, cancellations, facility access and all other membership policies please call 721-5269 or stop by the Recreation Center Front Desk to view our membership contract.

4 www.cityoflaramie.org/parksandrec 721-5269

AdultsAdult Basketball League

Prepare your team for another exciting year of Adult Basketball. We are offering three tiers for the Men’s Divisions and a Women’s League this year, so you can find the right fit for your team. Registration is for teams only, however the coordinator will try to assist individuals in finding a team. Teams will play 10 games, with a double elimination tournament at the end of the season. Schedules will be available at the informational meeting. Games will start January 19, 2016. Games will not be played the week of Spring Break for UW. Min/Max 4/20 teams**Teams may be moved between leagues based on the number of teams registered and competitiveness of the team.

Registration Deadline: Sunday, Jan. 17th

League runs January 25 - May 12 $500 / teamRec A League M & W 6 - 9pRec B League (mid-tier or recreational teams)

Tu & Th 6 - 9p

Rec C League (casual or inexperienced teams)

Tu & Th 6 - 9p

Women’s League M & W 6 - 9p

Personal TrainersThe services of certified trainers are available to members of the Recreation Center. Whatever your fitness needs, consider a personal trainer to begin your individualized fitness program. Offered by appointment and according to trainer availability. Age: 16+. Find our personal trainer’s profiles online at:

www.cityoflaramie.org/trainersOne session, one person $30One session, two people $40

Adult Volleyball LeagueAs summer wraps up and the evenings cool down it’s a good time to get your volleyball on. Get your volleyball team together and join us for an enjoyable season. There will be four divisions; Competitive Coed, Recreational Coed 1, Recreational Coed 2, and Women’s. An individual may play on both a Coed and a Women’s team. The season is ten games and a double elimination tournament, with all games being played at the Recreation Center. We only register teams, however we can probably help you find a team if you need.**Teams may be moved between leagues based on the number of teams registered and competitiveness of the team.

Registration Deadline: Sunday, Sept. 20League runs Sept. 28 - Nov. 19 $180 / teamCo-ed Competitive M & W 6 - 9pCo-ed Recreational 1 M & W 6 - 9pCo-ed Recreational 2 Tu & Th 6 - 9pWomen’s Recreational Tu & Th 6 - 9p

Weight Room OrientationAre you new to the Laramie Recreation Center? Are you intimidated or unsure about how to use all the equipment? Do you want expert advice from our experienced fitness staff? If yes, stop in for an orientation to our NEW weight room, our equipment and our group fitness courses. Our staff will cover proper lifting techniques and weight room etiquette. Please sign-up at the front desk, the day before the orientation. 9/12, 10/10, 11/7, & 12/12 FREETimes: 9:45 -10:45a

ViPR OrientationViPR combines full body movement to enhance vitality and performance while reconditioning participants to help reach fitness goals. Change the way you train. Join Kevin Bretting certified ViPR instructor as he walks you through moves and techniques in this FREE demo. Please sign-up at the front desk, the day before the orientation. 9/12, 11/7 & 12/12 FREETimes: 11a -12p


Fitness

Why Participate in Group Fitness Classes?Individuals that regularly participate in group fitness classes are more likely to achieve their fitness goals due to motivation, community and accountability they get from their fellow participants.

*Unlimited classes are “drop-in” classes listed on pages 6-7 and may include the specialty classes like Hydro Core (listed on page 14) if the minimum number of registrations for those classes has been met and there is space available.

*Unlimited fitness passes allow you to attend as many fitness classes as you want and work around your hectic schedule!

Unlimited fitness passes are purchased in conjunction with your 6 or 12 month Recreation Center membership. Membership details can be found on page 3 of the Guide.

Fitness Classes are available for ages 16 and up. Revolutions enthusiasts, please sign-up at the front desk to reserve a spot in class. Please sign-up by 7:00 pm the night before for all 5:30am Revolutions.

Member FeesDrop-in: $3.00 per class

6 Month Unlimited* fitness pass: $13212 Month Unlimited* fitness pass: $237

Non-Member FeesDrop-in: $6.00 per class

Sunday12:15-1:15p Step

3-4p Pilates

4:30-5:30p Revolutions

Monday5:30-6:30a Revolutions

8:15-9:15a Revolutions

9:45-10:45a Yoga

12-1p XaBeat

4:30-5:30p Intro to Step


5:30-6:30P Body Power

6-7p Yoga S&B

6:15-7:15p S&S Dvlpmt

Tuesday5:30-6:30a Revolutions

8:15-9:15a Pilates

9-10a Smooth Step

9:30-10:30a H2O Aerobics

12-1p XaBeat

5:30-6:30p Hardcore TBT


6:30-7:30p Tai Chi

7-8p XaBeat

Wednesday5:30-6:30a Revolutions


9:45-10:45a Yoga

12-1p XaBeat


5:30-6:30P Body Power

5:30-6:30P Step

6:15-7:15p S&S Dvlpmt

Thursday5:30-6:30a Revolutions

6:15-7a Pilates

9-10a Smooth Step


12-1p XaBeat

5:30-6:30p Hardcore TBT


7-8p XaBeat

Friday5:30-6:30a Revolutions



9:45-10:45a Yoga

12-1p XaBeat


5:30-6:30P Step

Saturday8:15-9:15a Revolutions

9-10a XaBeat

9:30-10:30a Step


Fitness Classes Fall Schedule Begins August 31st

Fitness Class descriptions

on pages 6-7


FitnessRevolutions: Together you and your instructor take a ride; but be prepared for a workout. Hills, flats, turns, sprints and races are all simulated for a truly fantastic high calorie burning and cardiovascular class. We recommend padded bike shorts, a towel and water. Be ready to Sweat! Pedals accommodate SPD style cleats or regular shoes. Revolutions Enthusiasts, please sign-up at the front desk to reserve a spot in class. Please sign-up by 7:00 PM the night before for all 5:30 AM Revolutions. Day Time InstructorSunday 4:30-5:30p Lorraine/Liz

Monday5:30-6:30a Kevin8:15-9:15a Denice5:30-6:30p Susie

Tuesday5:30-6:30a Wendi5:30-6:30p Susie

Wednesday5:30-6:30a Laura8:15-9:15a Denice5:30-6:30p Liz

Thursday5:30-6:30a Lorraine5:30-6:30p Wendi

Friday5:30-6:30a Susie8:15-9:15a Denice5:30-6:30p Liz

Saturday8:15-9:15a Susie9:30-10:30a Liz

Intro to Step Aerobics: This class provides new steppers the opportunity to learn the common moves and routines and give you the confidence to attend other step classes. Focused on teaching, strength training and short choreographed routines. Day Time Instructor LocationMonday 4:30-5:30p Denice Studio A

Step Aerobics: “Step” right into these easy to follow choreographed routines and shake up your cardio workout. This workout flies by as you step to energizing music. Classes include a short toning portion with hand weights and core focus.Day Time Instructor LocationSunday 12:15-1:15p Denice/

JenniferStudio B

Wednesday 5:30-6:30p Jennifer Studio AFriday 5:30-6:30p Jennifer Studio BSaturday 9:30-10:30a Denice Studio A

Smooth Step: Same as step aerobics just geared for those needing a slower pace or participants needing to modify.Day Time Instructor LocationTuesday 9-10a Susie Studio BThursday 9-10a Denice Studio B

Pilates: Pilates works to strengthen the internal stabilizing muscles of your body so that your posture, balance and core strength all improve. Pilates is great for everyone, including active older adults, women rebounding from pregnancy and people at various stages of physical rehabilitation. Day Time Instructor LocationSunday 3-4p Jenna Studio BTuesday 8:15-9:15a Elizabeth Studio AThursday 6:15-7a Laura Studio B

Tai Chi for Relaxation: Decrease stress and anxiety and increase balance and flexibility to improve your overall health. Join Joyce for a truly unique and relaxing fitness experience. Day Time Instructor LocationTuesday 6:30-7:30p Joyce Studio A


Fitness

XaBeat: XaBeat is a dance-fitness program where participants sculpt their bodies and burn calories in a party like atmosphere. Easy to follow routines are designed to provide every participant with a great workout and a sense of accomplishment. Making fitness fun allows XaBeat participants the opportunity to reshape their bodies, create community, achieve fitness goals and increase their self-confidence all while dancing.Day Time Instructor LocationMonday 12-1p Leia Studio B

Tuesday12-1p Leia Studio B7-8p Jessica Studio B

Wednesday 12-1p Leia Studio B

Thursday12-1p Leia Studio B7-8p Jessica Studio B

Friday 12-1p Leia Studio BSaturday 9-10a Jessica Studio B

Shallow Water Aerobics: Join us in this fun low impact water workout. Increase your balance, flexibility and strength as you move through the water. All are welcome!Day Time Instructor LocationTuesday 9:30-10:30a Erin Leisure PoolThursday 9:30-10:30a Joyce Leisure PoolFriday 9:30-10:30a Blaise Leisure Pool

Swim & Stroke Development: This class provides participants the opportunity to improve their swim stokes and fitness levels. Organized workouts, give adults the opportunity to get in a great workout while learning the drills and skills to improve their strokes. Open to all swimmers who want to improve their fitness through swimming. Day Time Instructor LocationMonday 6:15-7:15p Saleen 8 Lane PoolWednesday 6:15-7:15p Saleen 8 Lane Pool

Body Power: Sculpt, tone and strengthen your entire body. Body Power is a strength training class that focuses on low weights with high repetition. Join Susie & Liz for a workout that challenges all your muscle groups as you lift, squat, and curl to the best music.Day Time Instructor LocationMonday 5:30-6:30p Liz Studio BWednesday 5:30-6:30p Susie Studio B

Hardcore TBT: This class is a full body challenge focusing on functional body movements and over-all body strength. Weight exercises, kettle bells, medicine balls, dumb bells are just some of the equipment used. This class is adjustable to accommodate a wide range of fitness levels and experience.Day Time Instructor LocationTuesday 5:30-6:30p Christine Studio BThursday 5:30-6:30p Christine Studio B

Yoga for Strength & Balance: Interested in mixing up your yoga practice? Yoga for strength and balance offers an alternative to the typical “flow yoga” class by adding the extra challenge of weights. Test the boundaries of your balance all while building body awareness and strengthening muscles. Day Time Instructor LocationMonday 6-7p Elizabeth Studio A

Yoga: “De-Stress & Relax” bring balance to your hectic and fast paced life. Therapeutic in nature, yoga will help you increase flexibility and balance while relieving stress for a healthy mind, body and spirit.Day Time Instructor LocationMonday 9:45-10:45a TBD Studio BWednesday 9:45-10:45a TBD Studio BFriday 9:45-10:45a Christine M. Studio B


YouthTeen Night @ the Rec

Grab your friends and come on out to the Rec Center for swimming, inflatable fun in the 8-lane pool, a dodge ball tournament, Bingo and board game play-offs, open gym, music, and hanging out with your friends! A $5 admission fee includes pizza, drinks, and a chance to win prizes! Once you leave the building you cannot be re-admitted. Staff reserves the right to ask participants to leave for inappropriate behavior.Jr & Sr High School studentsFee: $5 at the door, with or without Rec Center membershipSeptember 18 7 - 10pNovember 20 7 - 10p

Junior Cowboys & Cowgirls Basketball

The City of Laramie Parks & Recreation Department are teaming up with the University of Wyoming Athletics to bring an exciting youth basketball program to the Laramie community. This season will have a strong focus on fundamental training. In place of teams that practice separately and compete we will do training sessions twice a week with each gender/age group. The trainings/camps/practices will focus on improvement in key aspects of the game. After practices we will divide into teams for scrimmages to practice the skills in game settings. The teams will be different every week to give players the opportunity to be exposed to different roles within a team. Each participant will receive a reversible jersey, UW team photo, and will have the opportunity to play on the court of the Arena Auditorium during halftime of a UW game. Registration deadline: Season runs January 4 - March 12 Fee: $451st - 2nd Grade Boys 310100-1A1st – 3rd Grade Girls 310100-1B3rd – 4th Grade Boys 310100-2A4th – 6th Grade Girls 310100-2B5th – 6th Grade Boys 310100-3A4th – 6th Grade Advanced (both genders) 310100-3B

Child Care available while you work out!

Meet your fitness goals while we care for your children! Our trained staff will supervise your children ages 6 months to six years old in the Recreation Center indoor playroom. Sign up is available for the upcoming month on Fridays beginning at 8am. Max of 4 children/session, 2 session max per day.Available Monday - Friday*Session times: 8-9:15a, 9:15-10:30a, 10:30a-11:45aFees: $4.50 per child per session

$6.25 (non-members)Or choose to come to just one hour of any session, $3.50/$5 (non-members)

*Tuesday/Thursday hours begin on September 8th

Kids KrafternoonsCome have an afternoon filled with fun, crafts and friends! These afternoons are led by trained youth staff and include an afternoon of theme-based arts and crafts. Your kids will spend the afternoon creating, having fun, making new friends, and will go home with a completed project. An afternoon snack will be provided.

Registration closes at noon on the Wednesday prior to the event, and each afternoon is limited to 40 participants.Grades K - 6 Fee: $10 ($12 non-members)Fall Harvest October 10 2 - 5pRegistration closes Oct. 7 @ 12pm 314500-AWinter Wonderland December 12 2 - 5pRegistration closes Dec. 9 @ 12pm 314500-B


Youth

SACC After-School ProgramSACC is an enrichment program that supports working families by providing a safe, supervised after-school environment where their children are inspired to learn. Activities include theme-based clubs, recreational sports including swimming and ice skating, homework and tutoring, indoor and outdoor free time. A healthy snack is included each day, as well as a healthy dose of positive reinforcement! Students from all Laramie elementary schools are bused to the Recreation Center by ACSD #1 school buses.Days: All full ACSD #1 school days Grades K - 6Times: After school until 5:30pAugust 26, 2015 - May 26, 2016Max: 65 student per dayFee: Based on a sliding fee scale, fees are $5.50, $9, or $16/per day; or $26, $42, or $75/per week, if paid before the 5th of the month. To be considered for the sliding fee scale, you must provide proof of income and a statement of household size at the time you submit the enrollment form. If paid after the 5th of the month, fees are slightly more. Schedules are set at the beginning of each semester on a weekly basis and a $20 fee will be assessed for each change made after initial registration.

School’s out, but SACC is IN!In addition to our daily after-school program, SACC will be in operation during the following days designated by ACSD #1 as Staff Development and Parent/Teacher Conference days. Pre-registration is required for each of these days and enrollments are taken on a first-come, first-serve basis, with a maximum of 45 children accepted each day. The fee of $32 for Full Days, and $16 for Half-Days, must be paid at the time of registration. Please note: you do not have to be enrolled in SACC to register. Full Days Fee: $32Monday, 9/28 418402-01Thursday, 10/15 418402-02Friday, 10/16 418402-03Tuesday, 11/3 418402-04Monday, 1/18/16 418402-05Half Days Fee: $16Wednesday, 10/14 418401-01Monday, 2/15/16 418401-02

Register ONLINE for

SACC full & half days!

Friends of Community Recreation (FCR): FCR is dedicated to making recreational opportunities available to all residents of the City of Laramie and Albany County, and we want you to be involved! FCR strives to be approachable and to help all of the residents of Albany County access our great recreational

opportunities! In the past, FCR has been instrumental in raising funds for the addition of an 8 lane pool at the Recreation Center. FCR meets on the first Wednesday of each month at noon in the Recreation Center front conference room. Agendas are available through our website. Please contact us or drop in on one of our meetings to see how you can support quality recreation in Laramie!

Contact FCR:P.O. Box 1755Laramie, WY 82073

Visit our website: friendsofcommunityrec.orgLike us on


Private RentalsReserving the Recreation Center

Hosting an event? Planning a meeting? We have spaces available for meetings, events, classes, etc, that are ready for you to use. We can accommodate between 10 and 200 people, depending on the room and configuration. All events require a $300 damage deposit. For more detailed information on facility reservations and fees please visit:

www.cityoflaramie.org/reservations

• Conference and Multi-purpose rooms: $35/hour, ($40 non-members)• Kitchen: $10/hour, available only with a conference room reservation• Full gym: $60/hour, ($70 non-members) • One court: $30, ($35 per hour non-members) • Full facility (excluding aquatics areas): $380/hour, ($420 non-members) • Bounce House: $35/hour, ($40 non-members) plus the cost of gym rental• Party at the Pool! Come and enjoy the lazy river, water playground, and the waterslide. Add some excitement with the Octopus Fun Run or the Aqua Challenge! Prices vary depending upon times and facilities, call 721-3584 for more information.

Recreation Center Party Packages

Party Packages are available on Saturdays and Sundays from Noon to 2:00 pm, or 3:00 to 5:00 pm, and must be scheduled at least 10 days in advance. Stop by the front desk of the Recreation Center to schedule your party! All Party Packages require a $300 deposit.

Party Package #1: $56($60 non-members) This package is our most economical option and includes room rental for 1 hour and 10 Recreation Center admissions. Bring all your own party supplies and use our conference room or multi-purpose room for your party!

Party Package #2 $148($156 non-members) This is a great option if you are looking for party activities! Choose one of the following...

Sports Package: Includes a party host to coordinate sports-themed activities of your

choice (i.e. basketball, dodge ball, kickball, pickle ball, soccer, volleyball), 2-hour room and gym court rental, 10 Recreation Center admissions, 2 pizzas, and drinks. If you exceed 10 guests, additional admissions, pizzas, and drinks are available for an extra fee. Pool Package: Includes a party host, 2-hour room or outdoor pavilion rental, 10 admissions for swimming in the 8-lane and leisure pools, 2 pizzas, and drinks. If you exceed 10 guests, additional admissions, pizzas, and drinks are available for an extra fee. Please note the Pool Policies and Rules found on page 11 of this program guide which apply to all Pool Party Packages.

Party Package #3 $205($222 for non-members) Party Package #3 is our most “custom” party option! We will provide a party host who will contact you in advance to develop a theme. You may choose between the Sports Package OR the Pool Package (detailed above).

In addition, the Sports Package may include the Bounce House inflatable (12 yrs and under) in the gym, and the Pool Package may include your choice of the Octopus Fun Run (under 8 yrs) OR the Aqua Challenge (8 yrs and older) in the pool. Also included are a 2-hour room rental, 10 Recreation Center admissions, 2 pizzas, drinks, AND party decorations, party favors, a balloon bouquet, and table ware for 10 guests. If you exceed 10 guests, additional admissions, pizzas, drinks, and party favors are available for an extra fee.

Looking for a Party on the ICE? Find our Ice & Event Center party packages on page 21.


Aquatics

Leisure Pool ScheduleSunday Mon - Fri Saturday

Pool Opens 12:30p 5:30a 8:30a

Pool Closes 7:00p 8:30p 7:30p

Closures: The main area of the pool is closed from 5-6:45p Monday - Thursdays during swim lessons which will be occurring from 8/31 - 11/19. During swim lessons one lap lane & the lazy river will be open to adults only, 18 years and older.

Open SwimSun 12:30p-7p

Mon - Thur 5:30a-5p6:45p-8:30p

Fri 5:30a-8:30p

Sat 8:30a-9:30a11:15-7:30a

Quiet Hours(intended for families with

kids ages 9 & under)

Mon - Sat 11a-1p

Water SlideThe Water Slide and spray

features are on during these times. Must be 48” to use slide. intended for families with kids ages 9 & under)

Sun 1-6:30p

Mon, Wed & Thu 7-8p

Fri 4-8p

Sat 1-6:30p

Swim Lessons(The Leisure Pool will be

closed during swim lessons offered 8/31-11/19, see page 12-13 for details)

Mon - Thu 5-6:45p

Whirlpool ScheduleSunday Mon Tue Wed-Fri Sat

Open 12:30p 5:30a 5:30a 5:30a 8:30a

Close 7:00p 8:30p 10a 8:30p 7:30p

The Whirlpool is available for use by ages 16 & up. Please observe the 15 minute limit on use.

Sauna & Steam RoomSunday Mon-Fri Sat

Open 12:30p 5:30a 8:30a

Close 7:00p 8:30p 7:30p

The Steam Room and Sauna are available for use by ages 16 & up. Please observe the 15 minute limit on use.

8 Lane Pool ScheduleSunday Mon - Fri Saturday

Pool Opens 12:30p 5:30a 8:30a

Pool Closes 7:00p 8:30p 7:30p

Swimmers under 48” must pass a swim test to swim in the 8 Lane Pool.

Open SwimAt least 4 lap lanes available

Sun 12:30p-7p

Mon 5:30a-5p7:30p-8:30p

Tue5:30a-10aNoon-5p

7:30p-8:30p

Wed-Fri 5:30a-5p7:30-8:30p

Sat 8:30a-7:30p

Diving BoardForward dives only, no specialty dives allowed. Diving Board may be

available upon request based on staffing.

Mon-Fri 12p-4:45p

Sat & Sun 12:30p-7p

8 Lane ClosuresAdditional closure dates

may be added. Please call 721-5269 prior to your visit.

Every Tuesday, 10a - Noon

9/1 at 5p, 9/4 at 4p, 9/11 at 5p, 9/22 at 5p, 10/2 at 5p, 10/3 at 10a, 10/23 at 5p,

11/12 at 2p & 11/13 at 5p

Aqua ChallengeAt least 1 lap lane available

9/12, 10/10, & 12/12 2-7p

Fun Run4 lap lanes available

9/19, 10/17 & 11/14 1-4p

Limited Lap SwimOnly 2 lap lanes available

Mon-Thu 5p-7:30p

Children 5 and under must be accompanied by an adult* in the water and within arm’s reach at all times.

Children under 8 must be accompanied by an adult* in the water actively supervising at all times

Children 8-12 years must be directly supervised by an adult* in the pool area.

*Adults who are supervising must be 18+

Children under 3, or who are not toilet trained must wear a swim diaper

Groups of 25 or more please call Stuart Tapson at 721-5263 to ensure we can provide an appropriate number of lifeguards.

Childcare providers or specialty youth groups must provide 1 chaperone in the water for every 4 children for active supervision of the group.

The pools occasionally close due to necessary maintenance, special events, weather or unforeseeable circumstances. We recommend calling 721-5269 to check on the status of the pools prior to your visit.

Pool Policies & Rules


Aquatics

The American Red Cross continues to lead the pack in swimming lessons. With the launch of the 2014 swimming lessons curriculum the Aquatics division is proud to offer a new & up to date swimming lessons program including: two new levels and a re-structure of skills. Our new program has been adapted to fit the needs of younger swimmers while continuing to refine and encourage advanced swimmers.

Aqua Tots A : Aqua Tots A builds swimming readiness by emphasizing fun in the water. Parents and children participate in guided sessions that help children learn elementary skills. For 6 months to 2 years old.

Aqua Tots B : Aqua Tots B builds on the skills learned in Aqua Tots A. Parents and children participate in guided sessions that help children learn the skills to continue into the preschool levels. Recommended for 2-3 years old.

Preschool Intro : Preschool Intro is the first level of skill building after Aqua Tots B. Students learn to feel comfortable in water and enjoy the water safely. Students begin floating and basic skills. Recommended 3 to 6 years old.

Preschool Basics : Preschool Basics is designed for children younger than 5 who have passed Preschool Intro and wish to develop swimming readiness. Skills from both Level I & II will be taught, just adapted for younger swimmers. Recommended 3 to 6 years old.

Level I : Introduction to Water Skills - Designed for the non-swimmer who wishes to develop swimming readiness. Skills taught: balance, breath control, supported floating, alternating arm action, proper body positioning, underwater comfort, kicking on

front & back. Recommended for ages 5 and up who have never had a swim lesson.

Level II - Fundamental Aquatic Skills : Designed for the beginner who is comfortable in the water and ready to swim. Skills taught: breath control, floating front/back, combined stroke on front, supported stroke on back, proper body positioning, supported gliding, retrieving sub-merged objects. Must pass Preschool II or Level I and be 5 years or older to register.

Level III – Stroke Development : Designed for those who have completed Level 2 (or equivalent), and swimming on their own. Skills taught: side breathing, changing directions, introduce front crawl, elementary backstroke, breaststroke, treading water & dives.

Level IV – Stroke Improvement : Designed for those who have completed Level 3 (or equivalent) and are ready to develop strokes and stamina. Skills taught: alternate breathing, open turns, scissor kick, treading water, back crawl, butterfly, breaststroke and dives.

Level V – Stroke Refinement : Designed for those who have completed Level 4 (or equivalent) and are ready to refine their six strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke/ sidestroke) and increase endurance.

Level VI – Swimming & Skill Proficiency : Designed for those who have completed Level 5 (or equivalent) and ready for more advanced aquatic activities such as competitive swimming or diving. Skills taught include spring board diving, circle swimming, using a pace clock and personal water safety.

Learn to Swim LessonsSwim Lessons (8 classes) $37.00 member / $48.00 non-member

For questions about levels, private lessons or to schedule a FREE swim assessment; contact the Aquatics Coordinator at 307-721-5221.

13

AquaticsWeekday Swim Lessons

Session 1Aug 31 - Sep 24

Registration open: Aug 10-21

Session 2 Sep 28 - Oct 22

Registration open: Aug 10-Sep 18

Session 3 Oct 26 - Nov 19

Registration open: Aug 10-Oct 16

Level Activity # Level Activity # Level Activity #

Mon

days

& W

edne

sday

s

5:05-5:50p

Pre-K Intro 316101-05 Pre-K Intro 316115-05 Pre-K Intro 316129-05

Pre-K Basics 316101-06 Pre-K Basics 316115-06 Pre-K Basics 316129-06

Level 1 316102-01 Level 1 316116-01 Level 1 316130-01




5:25-5:55pAqua Tots A 316103-01 Aqua Tots A 316117-01 Aqua Tots A 316131-01

Aqua Tots B 316103-02 Aqua Tots B 316117-02 Aqua Tots B 316131-02

6:00-6:45p







Tues

days

& T

hurs

days

5:05-5:50p







5:25-5:55pAqua Tots A 316108-01 Aqua Tots A 316122-01 Aqua Tots A 316136-01


6:00-6:45p







Saturday Swim LessonsSession 1

Sep 5 - Sep 26Reg. open: Aug 10-28

Session 2Oct 10 - Oct 31

Reg. open: Aug 10-Oct 2

Session 3Nov 28 - Dec 19

Reg. open: Aug 10-Nov 20

Level Activity # Level Activity # Level Activity #9:30 -10:15a Level 5 316111-01 Level 5 316125-01 Level 5 316139-01

10:00-10:30aAqua Tots A 316112-01 Aqua Tots A 316126-01 Aqua Tots A 316140-01


10:30 -11:15a







Aquatics

Private Swim LessonsPrivate Lessons are customized to each swimmer’s abilities and comfort level. Your instructor will develop a lesson plan focused on a specific skill set from multiple levels. If you have never learned to swim or need extra help private lessons can help you. Private lessons are available for all lesson levels depending upon instructor availability and are set up based on your availability. Ask for the private lesson form at the front desk. Each private lesson is 30 minutes long.

Adult Private Lessons – Are customized to each swimmer’s ability and comfort level. Your instructor will develop a lesson plan focused on a specific skill set based around your interests and needs. If you have never learned to swim or need help with skill building, private lessons can help you.

Teach Your Child to Swim Lessons – Want to play a greater role in your child’s learning? With the knowledge and advice of the instructor YOU can learn how to teach your child to become more skilled and confident in the water! This four session private lesson is designed to help parents learn how to teach their beginning swimmer who is comfortable in the water. Instructor evaluation of the child will determine what skills will be taught.Private Swim Lesson Prices

1 Refinement Lesson: $18, ($25 non-members)4 Lessons: $60, ($72 non-members)8 Lessons $100, ($125 non-members_

Semi-Private Swim Lesson Prices1 Refinement Lesson: $27, ($30 non-members)

4 Lessons: $90, ($104 non-members)8 Lessons $160, ($188 non-members_

Teach Your Child to Swim 4 Lessons: $60, ($72 non-members)

Fundamentals of Water SafetyAdults who never learned to swim or would like to learn the fundamentals of staying afloat to increase personal safety and confidence around water this class is for you! Join us for a fun learning experience. Ages 16+.October 27 - 28 5:30 - 7:30pFee: $37, ($48 non-members) 326603-01

Hydro CorePush and pull against the water using core strength to stabilize you as you work to tone muscles. We use a variety of gear including dumbbells, noodles and kickboards. All fitness levels can get leaner and stronger in this low-impact workout. Instructor: Laura ShulerOct. 20 - Nov. 17 Tuesdays 7 - 8pFee: $22.50, ($30 non-members) 324001-01

Pumpkin Dunkin’Pumpkin Dunkin’ – Get into the Halloween spirit! Join us for this family favorite and swim with the pumpkins! This fun event is free with your membership or purchase of a day pass. Kids can take home their favorite pumpkin to carve and decorate.Saturday, October 24 5-6:30p (or until the

pumpkins are gone)Free with membership or purchase of a day pass

*Increase your market exposure and help us continue to bring quality programs and events to our community! We are seeking sponsors for our Pumpkin Dunkin’ Event. Align your business with positive activities for our community. Contact Blaise Grant, Aquatics Coordinator, 721-5221 for more info.


Aquatics

First Aid / CPR & AEDFirst Aid/ CPR & AED for Adult/Child/Infant This course teaches you the skills and knowledge to immediately care for someone who has an injury, experiencing a cardiac or breathing emergency until advanced medical personnel arrive. This course will provide students the opportunity to confront the fear of providing care and gain the confidence to assist others in their communities, homes, schools & workplaces.Session 1 Oct. 17 9a- 6p 329000-01Session 2 Dec. 19 9a- 6p 329000-02Open to ages 15+ Fee: $75, ($80 non-members)

Lifeguard TrainingThis course is designed to provide lifeguard candidates with the skills and knowledge necessary to keep patrons of aquatic facilities safe in and around the water. Completion will lead to the American Red Cross Lifeguard Training certificate including: CPR/AED, water park & emergency oxygen administration. Certification is good for 2 years; recommended preparation: the student must possess swimming proficiency and strength. 4 participant minimum.Session 1 Sept. 21 - 25 5 - 9:45p 326600-01Session 2 Dec. 7 - 11 5 - 9:45p 326600-02Open to ages 15+ Fee: $200, ($225 non-members)

Water Safety Instructor ClassLearn how to teach swimming and water safety while further developing personal skills in these areas. Successful completion leads to an American Red Cross Water Safety Instructor (WSI) certification. Recommended preparation: proficiency in major strokes including front crawl & back crawl. November 9 - 20 (depending on size of class)Monday - Friday 5 - 9:45p 326601-01Open to ages 16+ Fee: $260, ($285 non-members)

Scholarships are available

for the

Recreation Center!

Use your scholarship for activities or admission!

The Recreation Center is a place for all! Scholarships are available for Recreation Center Multi-Passes or activities for qualifying families and individuals in Albany County. Scholarships are also available for the Ice & Event Center! Awards are based upon income and family size, on a first come, first serve basis using the School Age Child Care sliding family income scale. To receive a scholarship application, or make a donation to the scholarship fund, please stop by the Recreation Center or call 721-5269. Applications and more information are also available at:

www.cityoflaramie.org /scholarships


ParksShawver Tree Fund

The City of Laramie and Rotary Clubs of Laramie have partnered in memory of Chuck Shawver to create the Shawver Tree Fund. The fund is set up to replace dying, decayed and dangerous trees and to help provide additional trees within public use areas such as community entrance corridors or along City rights of ways where more trees are needed to fill in or extend shade tree plans, playlot parks, and new parks. For more information on the Shawver Tree Fund please contact City Arborist Randy Overstreet at [email protected] or 721-5338 or visit: www.cityoflaramie.org/trees

Bandshell Painting and RepairThe Washington Park Bandshell was originally constructed in the late 1930s. In the late 1990s the bandshell was repaired and re-painted. Ongoing maintenance of the bandshell is necessary to maintain this iconic structure. The bandshell will be repainted again in 2015 or early 2016.

Community Service DayHelp lend a hand and beautify Laramie! Join us on Saturday, October 10th at the Recreation Center at 7:30a. The Community Service Day Committee will serve all volunteers a full hot breakfast. Participants will then work from 8:30a to approximately Noon planting trees along Snowy Range Road between I-80 and West Garfield Street. The City of Laramie, the Laramie Beautification Committee and the Laramie Community Service Day Committee encourages families, individuals, neighbors and friends to come out and work together for a morning to improve and beautify our community.

Fall WinterizationWith winter right around the corner, parks staff will be closing the restrooms throughout the parks system in late September and winterizing our irrigation systems in early October for the duration of winter to protect these community assets from freezing. Please visit the Parks and Recreation website for specific dates of winterization closures.

Imperial Heights ParkThe Imperial Heights Development Project Phase 1 is scheduled for construction in the spring of 2016. This phase of the project will focus on an accessible route to one of the playgrounds for the park as conceptually developed by the Imperial Heights Ad Hoc Citizen Advisory Committee.

Undine Park GazeboThe Undine Park Gazebo project is currently in conceptual design. Construction of the gazebo is anticipated to begin in the summer/fall of 2016.

Scout Park Playground Development

The Scout Park Development Project is underway. The City has hired a consultant to gather public input on the conceptual plan as developed in the late 1990s in preparation for site design for the park. Construction of the improvements is scheduled for spring 2016.

Bench and Tree MemorialsMemorialize the memory of your loved one with a tree or bench placed in a City park. A plaque may be placed by memorials or donations if desired by the donor. The Parks & Recreation Department accepts donations of trees, shrubs and park benches for beautification and enhancement of the City Parks and Recreation areas. Prior to planting or installation, the Parks staff must approve the donation and the location. The donor may plant the tree or shrub they have donated with the assistance of Parks staff members. All tree donations and memorials purchased from the City are invoiced at wholesale cost.


ParksPark Facility Reservations

Individuals, groups or organizations who wish to reserve picnic shelters or any recreation facilities such as the sand volleyball courts, horseshoe pits, softball fields, or basketball courts in any of the city parks must make reservations at least five days in advance. Reservations may only occur within the hours of 7am to 9pm. Please call 721-5269 with questions or to check on shelter availability.

To process your reservation we must have a completed facility reservation form, payment and damage deposit. Please note all park reservation fees are non-refundable. Please refer to our facility reservation form or the website for full information on fees. To make a reservation, stop by the Recreation Center at 920 Boulder Dr. or download a form at: www.cityoflaramie.org/parkreservations

Open Container PermitsIf you will be consuming alcohol at your event in one of Laramie’s Parks, you will need an open container permit. Permits are issued with park facility reservations and permit applications must be made a minimum of five days prior to your event. There is a $25 fee for the permit and you must furnish proof of public liability insurance. For full details please call 721-5290 or visit:

www.cityoflaramie.org/opencontainer

Adopt a Park ProgramThis volunteer program is sponsored by the Parks & Recreation Department and encourages citizens to get involved in the care of our parks. Adopt a Park agreements are typically with an individual or a group with a common interest in a specific park or recreation area. For more information call 721-5267.

Dog Park EtiquetteWhen you and your canine companion are enjoying one of the Dog Friendly Off-Leash Areas be sure to abide by the dog park etiquette listed below. Dog park etiquette allows everyone to fully enjoy these great community amenities in a safe manner.

• You must clean up after your pet(s) • Dogs must be leashed when outside the

dog friendly off-leash area • No aggressive dogs • Dogs residing in the City of Laramie

must be licensed• All dogs must have up-to-date

vaccinations• Limit 3 dogs per person• No infants or small children under the

age of 5• No puppies under 4 months • No human food• Dog treats permitted• No dogs unattended; owners must

accompany pets within the dog friendly off-leash area

• Children must be supervised• You must carry a leash at all times• Keep gates closed

In rare occurrences, should a user become a nuisance, whether in the dog friendly off-leash area or in any of the parks, they can be ejected from the park under Chapter 12.52.050 and 12.52.060 Parks Rules and Regulations.

The Parks and Recreation Department reserves the right to close the Dog Friendly Area(s) at any time. Closures will be posted on the website and Facebook as well as at the dog parks. Please contact the Parks Manager’s Office at 721-5264 with questions.

Adopt

Park!a

City of Laramie Park Rules

Pursuant to City Ordinance #12.52.050, the following are the rules and regulations

for the Laramie Parks:

* Dogs must be on a leash. * Remove feces at once.

* No golfing. * No bikes on park pathways. * No alcohol without permit.

* No overnight sleeping/camping. * No damaging facilities.

* No vending without license. * No damaging of vegetation.

* No metal detectors or digging.


Parks

1st Street Plaza (1st & Grand Ave, .09 acres): Benches, Performance Stage, Tables, Event Kiosk, Drinking Fountain, Map Scape of Downtown Area, Gas Fire Pit (rsv. req.), Historic Ledger Plates, Play Area

Depot Park (1st & Sheridan, 2.7 acres): Depot #1 (2 tables, BBQ); Playground; RR Heritage Park; Historic “Snow” Train; Off-leash dog area in the north half of Park

Gateway Park (Boulder & Grand Ave, .9 acres): living snow fence, shared use path

Greenbelt Path: Paved shared use path, 5.9 miles long, trailhead at Optimist Park

Harbon Park (13th & Harney, 2 acres): Chemical Free Park, Picnic area, Playground

Imperial Heights Park (Sherman Hills Rd & Morgan St): 4.8 Acres to be developed in 2015

Jerry Ullrich Park (9th & Spring Creek, 0.2 acres): Memorial Bench

Kiowa Park (Bannock & Kiowa, 8.4 acres): playground, play area, natural area

Kiwanis Park (Hwy 130 & Wyoming Ave, 8.4 acres): Bob & Ruthie Blake Shelter (restrooms, 2 tables, electricity, BBQ’s); Playground; Soccer Fields; Baseball Backstops

LaBonte Park (5th & Canby, 30 Acres): LaBonte#1 (restrooms, 6 tables, electricity, water, BBQ’s); LaBonte #2 (2 tables, BBQ’s by Ft. Sanders Building); LaBonte #3 (2 tables by basketball court); LaBonte Softball Field; Laramie Skate Park/Lights; Demonstration Beehive; Xeriscape garden; Basketball Court; Fitness Course; Playgrounds (2); In Park Path (.63 mile); Community gardens; Little League Baseball Fields: Kiwanis, Optimist

LaPrele Park (23rd & Spring Creek, 29.1 acres): LaPrele #1 (restrooms, 2 tables, electricity, BBQ’s); LaPrele #2 (Huck Finn Pond, 2 tables, BBQ’s); Huck Finn Pond and Dock handicap accessible; Native Area;

Playground; Spring Creek 18 Hole Disc Golf Course, Natural Area, Rural Trail

LaRamie Park (Television & Armory, 8 acres): Soccer Fields

O’Dell Mini Park (Albin & Mill, 0.2 acres): Picnic area; Playground

Optimist Park (W. Garfield & Spruce, 28.8 acres): Trailhead for the Laramie River Greenbelt (Walk/run/skate/bike path); Optimist #1 (restrooms, 4 tables, BBQ’s); Optimist #2 (2 tables, BBQ); Optimist Trailhead, 1 table; Basketball court; Playground; Dog Friendly Off Leash Dog Area; Nature/Bird Tour Guide; Historic Hahn’s Peak Railroad interpretive sign; Benches; River fishing; Port-a-potty

Sandy Aragon Softball Complex (22nd & Armory, 12 acres): Softball Fields, Restrooms, Off Leash Dog Park

Scout Park (22nd & Reynolds, 12.43 acres): Soccer Fields, Fitness Course, Picnic Areas

Undine Park (5th & Ord, 9.6 acres): Undine #1 (restrooms, 4 tables, BBQ’s); Undine #2 (2 tables, BBQ’s on west side of park); Undine #3 (2 tables, BBQ’s on north side of park); Undine BBQ Pits & 4 tables; Splash Pad; Baseball backstop; lighted Tennis Court; Basketball Half Court; Sand Volleyball Court with lights; Playground

Washington Park (18th & Sheridan, 13 acres): Otto Dahl (restrooms, 5 tables, electricity, water, BBQ’s); Washington #1 (8 tables, electricity, BBQ’s); Washington #2 (4 tables, BBQ’s); Washington #3 (2 tables, BBQ’s); Horseshoe pits (12) with lighting; Wading pool; Port-a-potty (summer season only); lighted Basketball Court; Edgar J. Lewis Bandshell; Sand Volleyball Court; In-Park Path (.78 mile); Playground; Toddler Playground; Soccer Fields; 15 Station Fitness Circuit Course; Little Free Library

Visitors Center (3rd & Boswell, .04 acres): Benches Tables, parking area

Laramie Parks


Parks


IceCome ice skate with us at the Laramie Ice & Event Center!

Open October 1, 2015 - March 13, 2016

Weekly skate schedules are avalilable on our website:

www.cityoflaramie.org/icehours*Please note that activities may be dropped or

rescheduled due to tournaments and special events, especially on Fridays and weekends. Please watch for

changes posted at the Ice and Event Center and remember to check the Hotline at 721-3530 or

the webpage listed above.

Figure SkatingSunday 7-8:30aMonday 6-8aTuesday 6-8aThursday 6-8a

Friday6-8a4-5:30p*

Saturday 6-7:45aFigure Skating

Admission PricesResident $7 / sessionNon-resident $8 / session* Drop In Figure Skate Space may be limited on Fridays during show practice sessions

Public Skate*Sunday 1-3pMonday 11:30a-1:30pWednesday 11:30a-1:30p

Friday11:30a-1:30p5:45-7:45p8-10:00p

Saturday 1-3p, 4:30-6:30p & 7-9p

*Public Skate schedules subject to change without notice.

Public Skate Admission Prices

Resident $5 / sessionNon-resident $6 / sessionSkate Rental $2.25 / session3-4 Year Old $2.50/session3-4 Year Oldnon-resident $3 / session3-4 Year Oldskate rental $1 / session

Stick & Puck**Wednesday 9:15-10:45pFriday 2:30-3:30pSaturday 3:15-4:15p

Stick & PuckAdmission Prices

Resident $7 / sessionNon-resident $8 / session**For ages 18 and up only

CurlingSunday* 11:15-1p*Not offered every Sunday, please check our weekly schedule

Drop-in CurlingAdmission Prices

Resident $5 / sessionNon-resident $6 / session

To view local organizations providing other skating & hockey opportunities visit

www.cityoflaramie.org/moreskating

Full hockey game schedules are also available at

www.cityoflaramie.org/hockey


Ice

Laramie Ice & Event CenterThe Ice and Event Center is open October 1, 2015 through March 13, 2016. We offer public skating times, as well as hourly rentals available for leagues, tournaments, clinics, birthdays, school skates, and group parties.

Community FREE Day!Our annual Free Day of skating for Albany County residents will be held on Saturday, October 10th from 1-3pm and 4:30-6:30pm. Join us to help celebrate the opening of another ice season! Entry for public skate will be free, regular skate rental fees will apply.

Skate Sharpening & EquipmentA better skating experience awaits you with sharp skates. Our trained staff sharpens hockey and figure skates overnight. We also have available for purchase sock tape, stick tape, mouth guards, hockey wax, skate guards, laces, anti-fog wipes, and helmet repair kits. Fees: $5/pair; sharpen w/ new laces $10/pair

Rental SkatesWe rent figure and hockey skates from toddler’s size 6 to men’s size 14. Helmets are available free upon request and are strongly recommended for all skaters.

Group Skate TimesSome private ice rental times for groups are available, hourly group rates begin at $200/hour and include skate rental. All reservations are accepted on a first-come, first-served basis and must be made 10 days in advance. No alcohol or tobacco products are permitted on the premises. Call 721-5265 for more information.

20 Visit Skate Pass20 Visit Pass: Saves 20% versus the regular daily rate!Expires two years from date of purchase and can be used for summer roller skating sessions as well. Skate rentals not included. 20 Visit Passes are valid only for one person and cannot be shared. Public Skate 20 Visit Pass

Resident: $75, Non-resident: $90Drop-in Activity Pass (used for Figure Skate, Stick & Puck, Drop-in Curling

Resident: $105, Non-resident: $120

Ice & Events Center Party Packages

Need a space and activity for your next birthday party? Book one of our party packages for your group and leave the work to us! All Party Packages require a $300 deposit.

Ice Party Package #1 : $105Includes party room rental for 2 hours, 10 admissions and skate rentals, and 10 gift certificate ice passes to use at a later date.

Ice Party Package #2: $150Includes party room rental for 2 hours, 10 admissions and skate rentals, a party host, hot dogs and juice for 10, and 10 gift certificate ice passes to use at a later date.

*Additional guests can be added to either package for $10 per person. For more information on parties, or to schedule your event, call 721-5265. Reservations are on a first come/first serve basis and payment is due at the time of reservation. Party packages must be scheduled ten days in advance and approved by the Ice Program Coordinator.


Ice

The Ice Skating Institute weSkate Program is taught at the Laramie Ice and Event Center. It is geared toward teaching correct technique in the basic elements of ice skating. Individuals complete the Tot 1-4 and then move up to Pre-Alpha, Alpha, Beta, Gamma, and Delta. This program appeals to a wide range of interests and encourages skating as a lifetime sport. The use of rental skates is included during lessons. A brief skills test is administered the first class day to ensure each skater is placed in his/her appropriate level. To enroll in each skate level, the skater must meet all prior level skills. ISI membership is required for all levels in order to be able to test into the next level. Min/Max: 6/12 per class session. Tot 1 -4 lessons for ages 3-5, Pre-Alpha - Delta lessons for ages 6-18. Tot 1: No skating experience needed. Proper way to fall and get up, marching standing position, marching while moving.Tot 2: Pass Tot 1 or two-foot jump in place, forward swizzle standing still, single swizzle, beginning two-foot glide. Tot 3: Pass Tot 2 or push and glide stroking, preparation for snow plow stop, dip, forward swizzleTot 4: Pass Tot 3 or T-position and glide,

backward swizzle, two-foot or one-foot snowplow stop, backward wiggle. Pre-Alpha: No prior skating experience needed. Two foot glide, one- foot glide, forward swizzle, backward swizzle, backward wiggle. Alpha: Pass Pre-Alpha or forward stroking, snowplow stop, forward right and left crossovers. Beta: Pass Alpha or backward stroking, backward right and left crossovers, T-stop. Gamma: Pass Beta or forward right and left outside three turn, forward inside open Mohawk combination, hockey stop. Delta: Pass Gamma or forward right and left inside three turn, forward outside edges, forward inside edges, lunge, bunny hop. Adult: Ages 16 and up at all levels of skating experience.Freestyle: Skaters who have completed Delta level classes or who have our Skate Director’s permission. In freestyle, skaters work on a series of 10 tests, FS1-FS10, and work towards single, double and even triple jumps, footwork sequences, and spins of all difficulties. It is highly recommended that skaters in this class participate in private lessons with our qualified instructors.

Ice Skating Lessons

Weekday LessonsSession 1

Dates: 10/6 - 10/29

Days: Tu, Th

Times: 5:45 - 6:45p

Fee: $63

Level Activity #

Tot 1 311801-01

Tot 2 311802-01

Tot 3 311803-01

Tot 4 311804-01

Pre-Alpha 311805-01

Alpha 311806-01

Beta 311807-01

Gamma 311808-01

Delta 311809-01

Session 2Dates: 11/3 - 12/3**No class 11/25 - 11/27

Days: Tu, Th

Times: 5:45 - 6:45p

Fee: $63

Level Activity #

Tot 1 311801-02

Tot 2 311802-02

Tot 3 311803-02

Tot 4 311804-02

Pre-Alpha 311805-02

Alpha 311806-02

Beta 311807-02

Gamma 311808-02

Delta 311809-02

Saturday LessonsDates: 10/3 - 11/21 Fee: $63

Level Time Activity #

Tot 1 11:15-12:45p 311801-03

Tot 2 11:15-12:45p 311802-03

Tot 3 11:15-12:45p 311803-03

Tot 4 11:15-12:45p 311804-03

Pre-Alpha 11:15-12:45p 311805-03

Alpha 10:45-11:15a 311806-03

Beta 10:45-11:15a 311807-03

Gamma 10:45-11:15a 311808-03

Delta 10:45-11:15a 311809-03

Adult 10:45-11:15a 321800-01

FreestyleSession 1

Dates: 10/3 10/27

Sat, 11:15a - 12:45p

Tu, 5:45 - 6:45p

Fee: $111

Low Freesyle 311810-01

High Freestyle 311810-02

Session 2Dates: 10/31 - 12/1

Sat, 11:15a - 12:45p

Tu, 5:45 - 6:45p

Fee: $111

Low Freesyle 311810-03

High Freestyle 311810-04


Ice

ISI MembershipThe Laramie Ice and Event Center is an administrative member of the Ice Skating Institute. As a member, we utilize the ISI weSkate program. Individual skaters enrolling in our weSkate program will automatically be enrolled as individual ISI members. Membership allows the skater to participate in ISI competitions, including the National Holiday on Ice competition. Membership is good for one year and expires on August 31 annually.

Certification TestingOfficial ISI testing is a permanent achievement that goes on your skating record. ISI membership is required to test. Testing is necessary to compete, and all skaters are encouraged to test. The cost is $10 per test, and includes an official ISI patch. Contact the Skate Director to arrange a time for testing.

Private Ice Skating LessonsPrivate lessons are available in ½ hour increments and are taught by our certified instructors. Contact the Ice Coordinator to schedule your lessons. Payment for the lesson is due when you schedule your lesson and all skaters must agree to the ISI code of conduct in their initial registration. Fee: $23 - $28 / half hour session + the cost of drop-in or public skate admission

Fall Skating ExhibitionCome join us as a performer or in the audience for our Winter Figure Skating Exhibition! This annual winter ice event gives you the chance to show off your new skills by performing a program of your choosing. Registration for the program includes 6 Friday afternoon practice sessions (10/23-11/27 4-5:30pm), and your solo ice time at the show. Register for the exhibition and 6 practice sessions for $30, or just the show time for $10. Skating Exhibition is free to spectators. Saturday, 12/5 312700-1A 5-7pmFREE public skate following the show!

Youth Speed SkatingThis class is open to both past participants and youth who have never tried the sport. Get an introduction to speed skating techniques and competitions with an emphasis on fun. Participants should know how to ice skate and must wear helmets, long sleeves, long pants, and gloves. Elbow and knee pads are encouraged. Speed skates will be provided. Ages: 5-14 years Fee: $36Mon, 10/5 -11/30* 7-8p 322700-1A

*No class on 11/23

Adult Speed SkatingJoin us for some evening exercise and learn a new sport! Participants should know how to ice skate and must wear helmets, long sleeves, long pants, and gloves. Elbow and knee pads are encouraged. Speed skates and helmets will be provided. Ages: 15 years and up Fee: $36Mon, 10/5 -11/30* 8-9p 312700-02

*No class on 11/23


IceLearn to Curl

Come out and join some of our top team curlers and find out what the sport is all about. You will learn a little bit about the sport as well as ice set-up and technique and rules for curling. All sessions will be similar, but feel free to come to more than one if you’d like a little more practice! Registration will be taken at the door just before the session.Ages: 10 years and up Fee: $5 at the door10/11, 11/15 & 12/20 11:15 - 1p

Adult Curling LeagueEach team consists of four players, each throwing four stones in one direction and then throwing in the opposite direction. The players who are not throwing may sweep his/her partner’s stone. Using standard curling scoring, only one team may receive points for each end. During normal league play, ties will be allowed to stand. During tournament play, additional ends will be completed until one team wins. Teams may concede at any time, however once a team is mathematically eliminated, the game will end. Registration accepted November 16-December 14.Managers organizational meeting January 3 at 11am. Min/Max: 4/12.Ages: 16 years and up Fee: $300/teamSun, 1/3 - 3/6 4:45-8:30p

Turkey CurlingWhat is Turkey Curling, you say? Well, it’s just like old-fashioned curling on the ice, but instead of stones, we’ll use frozen turkeys! This event is a food drive for local food-distributing organizations just in time for Thanksgiving! We hope you will get together a team (or more than one!) and challenge another team to a turkey-tossing duel. Teams will be set up in a single-elimination tournament, with matches lasting about 30 minutes each. This is a great spectator sport, bring your friends to cheer on your team, we accept canned goods as a spectator fee, all items collected will be donated to local food banks. Come at 11am for a “learn to curl” lesson if this is your first experience with the sport! Min/Max: 10/16.November 22nd, 11a - 5p Fee: $25/teamTeams of 4, at least 2 adults on each team

Adult Co-ed BroomballBroomball is a game played indoors on the ice with rules similar to hockey. Players wear special rubber-soled shoes, use a ball instead of a puck, and use specially designed “brooms” made out of wood or aluminum. Registration deadline September 28, 8pm. Managers meeting October 2 at 7p. Min/Max: 6/8 teamsAges: 16 years and up Fee: $300/teamSun, 10/4 - 12/13 4:45-8:30p

Skate with SantaSanta will be taking a little time out of his busy schedule to join us on the ice for some public skate time, meet and greet and photos! Be sure to come down and celebrate with us to begin your holiday break!Friday, December 18th6-7 p Skate with Santa, 5:45 - 7:45p public skateRegular public skate fees apply


Community InfoLooking to Get Involved?

Freedom has a Birthday… is a family-friendly event held on the 4th of July at Washington Park. The FHAB Planning Committee welcomes community-minded individuals looking for a fun volunteer opportunity!

Laramie Festival of the Arts… is a regional event held annually during late August. The planning committee for this event represents a cross-section of Laramie’s creative community.

If interested in serving on either of these committees, please contact Cindy Stoffers, Recreation Program Coordinator, at 721-5262, or [email protected].

Laramie Rifle RangeMemberships are available which allow year round use of all nine ranges. New member orientations are held monthly. A variety of paper targets are also available for purchase. Eye and ear protection is required. More info at: www.laramieriflerange.com

Already planning your Summer 2016 events? The Ice & Event Center is available for rental after we remove our ice, from April-August. In the past we have hosted everything from circuses to weddings and everything in between. If you have an event that needs a large space give us a call at 721-5265.

Sodergreen Horsemanship Classes

Parent Information Center www.wpic.org 800-660-9742 Laramie Kempo Karate Amber Travsky 742-5840

Adult Co-Ed Hockey Club Ken Gerow 760-8224 Laramie Lanes Bowling 1270 N. 3rd 745-3835

Alpine Tennis Association www.alpinetennis.org Laramie Rifle Range www.laramieriflerange.com

American Legion Baseball Hugh Lockhard 745-3798 Laramie Swim Club www.laramieswimclub.org

Blizzard Soccer Nathan Gaudreault 399-5050 Laramie Wrestling Club Mark Gunnerson 745-7989

Curves for Women 206 Hancock 742-1688 Laramie Youth Baseball 6-14yrs Crystal McFadden 766-6568

Eppson Center for Seniors 1560 N. 3rd 745-5116 Laramie Youth Football Jeremy Sell 760-7495

High Plains Archery Club 209 Cedar St 742-2965 Laramie Soccer Association 745-9300

Figure Skating Club Muriah Kayser [email protected] Laramie Soccer Association www.laramiesoccer.org

High Plains Harriers www.highplainsharriers.org Med. Bow Mtn Bike Patrol 755-9260

Jacoby Golf Course Joe Jensen 745-3111 Medicine Bow Nordic Assn. www.medbownordic.org

Kourthouse Fitness Center 208 McConnell 742-8136 R.I.S.E. Sports Training riseandball.com

Laramie 4-H Club Mary Louise Wood 721-2571 UW Club Sports 766-6396

Laramie Amateur Hockey Mark Andrews 399-9500 UW Intramural Sports 766-6492

Friends of Laramie Skate Pk Joshua Kaffer 207-619-3575 UW Indoor Tennis Facility Edgar Clower Jr. 677-4331

Laramie Bicycling Network Mike Harokopis 760-4797 Wyo School of Gymnastics Rob Mitchell 745-8302

Laramie Civic Center Mellissa Daniele 745-8000 Wyoming Territorial Park Lynette Nelson 745-6161

Laramie Girls’ Fastpitch Kristy Isaak 745-0129 WY Health Fairs 1-800-979-3711

Community Recreation Organizations

If you’ve ever wanted to learn the basics of riding and working with horses without the expense of owning your own horse, join the experienced teachers at Sodergreen Horsemanship School. All levels of riders are welcome in these 10 week sessions. Please call Ellie at 307-632-7954 or email/text Lisa at [email protected], 307-631-7938 for more details.

Ranch is located at 468 Road 102 (Harriman Road) 25 miles east of Laramie.


Contact Information

Parks & Recreation Director, Paul [email protected] 721-5260

Facilities Maint. Manager, Scott [email protected] 721-3585

Recreation Manager, Jodi [email protected] 721-5259

Parks Manager, David [email protected] 721-5264

City Arborist, Randy [email protected] 721-5338

Mosquito Crew Supervisor, Keith [email protected] 721-5258

Parks Crew Supervisor, Michael [email protected] 721-5257

Cemetery Account Clerk, Julie [email protected] 721-5267

Recreation Prog. Supervisor, Kason [email protected] 721-5261

Aquatics Supervisor, Stuart [email protected] 721-5263

Aquatics/Fitness Coordinator, Blaise [email protected] 721-5221

Recreation Prog. Coordinator, Cindy [email protected] 721-5262

Customer Srvc. Coordinator, Laura [email protected] 721-5290

Ice & Event Prog. Coord., Devin Garcia [email protected] 721-5265

Senior Business Clerk, Kat [email protected] 721-5253

Temp. Admin. Assistant, Meghan [email protected] 721-3572

Parks & Recreation DepartmentP.O. Box C

Laramie, WY 82073

Recreation Center920 Boulder Drive

721-5269

Parks & Rec Hotline 721-3575

Ice & Events Center 3510 Garfield St, 721-2161

Visit our website: www.cityoflaramie.org/parksandrec

Like us on Facebook: facebook.com/laramie.parksandrec

Sign up for calendar alerts about closures or special events by clicking on NOTIFY ME at: www.cityoflaramie.org.

Sign up for our E-Newsletter: http://tinyurl.com/cca3m5h

Parks Shop, 1052 N. 5th St, 721-5266 Greenhill Cemetery, 455 N. 15th St, 721-5267

Mosquito Control, 1268 N. 4th St, 721-5258Mosquito IPM Hotline, 721-5056

*Individual program registration dates may vary. Registrations must include fees. Fees will not be accepted prior to scheduled registration. •Classes requiring minimum enrollment will be cancelled if minimum enrollment is not met by the registration deadline. A refund will be given if the class is cancelled. •Certain activity classes have limited enrollment. Please register early for those activities. •We accept cash, checks, Visa, and Mastercard. We do not want to deny anyone’s ability to participate due to inability to pay, see back cover for details on scholarships. Recreation Center Class Refund Policy: •Full refunds will be given for cancellations that are received one or more working days before the activity is scheduled to begin. •Full credit to your account will be issued for cancellations received less than one working day before the activity is scheduled to begin. •With City of Laramie approval, pro-rated account credit may be issued for cancellations received after an activity begins, if there is dissatisfaction with the activity, a medical situation, and/or other extenuating circumstances. Failure to attend is not considered a cancellation. •Refunds may take 2-3 weeks to process. Participants are permitted to transfer the credit to another activity or account.

First Name:__________________________________________________________________Last Name:________________________ M / FParent Name:________________________________ Member / Non Member Address:_______________________________________City/ST/Zip:______________________________Day Phone:_____________________________________Alternate/Cell Phone:_____________________Birth Date:__________________Age:_____________Sch/Gr:__________________ Shirt Size:_____

ACTIVITY NAME Activity Date & Time

CASH CHECK # Cr Card AMOUNT PAIDOr Register Online at: https://parksandrec.cityoflaramie.org/

EMAIL ADDRESS:

Parent/Guardian Signature:__________________________________________________________________Date:_____________________xOffice Use: Received by: Entered by:

I understand and acknowledge that use of the facilities, equipment and services provided by the City of Laramie involve certain inherent risks. Inherent risks as defined under Wyo. Stat. § 1-1-122, the Recreation Safety Act, means those dangers or conditions which are characteristic of, intrinsic to, or an integral part of any sport or recreational opportunity. Pursuant to Wyo. Stat. § 1-1-123, any person who takes part in any sport or recreational opportunity assumes the inherent risks in that sport or recreational opportunity, whether those risks are known or unknown, and is legally responsible for any and all damage, injury, or death to himself or other persons or property that results from the inherent risks in that sport or recreational opportunity. By signing this waiver, I am asserting that my participation in any sport or recreational activity is voluntary and that I am assuming the inherent risks associated with such activity. I hereby release, waive, discharge, and covenant not to sue, the City of Laramie, Wyoming, a municipal corporation, nor any of its agents, volunteers, assistants, or employees from any and all claims arising in direct relation to my assumption of risk. This is not to include actions based upon negligence of the provider wherein the damage, injury or death is not the result of an inherent risk of the sport or recreational opportunity pursuant to Wyo. Stat. § 1-1-109 and § 1-39-106. I have read and fully understand this waiver of liability and intend by my signature to be a complete and unconditional release of all liability to the greatest extent allowed by the law. I give permission for the participant's photographs to be used to publicze city activities.

ACTIVITY # FEE

-------------------------------------------------------------------------------------------------------------------------

Ready to Play?

Walk-in Recreation Center at 920 Boulder Dr

Mail PO Box C Laramie, WY 82073

Call 721-5269

Fax 721-5284

Register Online! Visit: www.cityoflaramie.org/parksandrec

or complete the registration form below and:

Registration opens on August 17 at 8 am.*

Dog Day in the PoolSeptember 7, Noon - 4p

Dogs only in the Rec Center Outdoor Pool

Festival of the ArtsAugust 28, 1-7p

August 29, 10a-6pwww.cityoflaramieorg\arts

Dog Day in the ParkAugust 30, Noon - 4p

Free annual event for dogs in Washington Park.

PRSRT STDECRWSS

U.S. POSTAGE PAIDLARAMIE, WYPERMIT NO. 8

RESIDENTIALCUSTOMER

City of LaramieParks & RecreationP.O. Box C 920 Boulder DrLaramie, WY 82073

* Steam Room & Sauna

* Expanded circuit & free weight area

* New fitness & Revolutions

studios

Come see what’s

@ the Rec Center!NEW

Recreation Center Grand Opening - Saturday, October 3rd

FREE admission! Membership giveaways!!www.cityoflaramie.org\grandopening

Like us on facebook: facebook.com/laramie.parksandrecreation

Sign up for news & closure alerts at: www.cityoflaramie.org\notifyme

REGISTER ONLINE!www.cityoflaramie.org/parksandrec

fall 2015 guide

Documents