START A
SMOOTHIE !
HABITa presentation by Carissa Christner
HOW SMOOTHIES AND I BECAME
BFF
HOW WE GOT TO KNOW EACH OTHER BETTER…
then got
stuck in a
delicious rut
variety spices
things up
i introduce smoothies to my family !
…and everyone
else I know
L = liquid
C = frozen
P = protein
S = sweet
F = fruit
V = vegetable
My smoothie
philosophy
How you can be BFF’s
with smoothies
The Smoothie Pantry
The Smoothie Freezer
The Smoothie vortex
[gratuitous cute kid pic]
*smoothie’s dirty Laundry tip!
piNa cola
da
caly
pso
www.etsy.com/shop/Pidoodle
digital copies
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