GymnasticsMeg Grundy

So You Want To Be A Gymnast?

You must be as strong mentally as you are physically.

Dedication...

Flexibility

Practice

Every day:

30-50 handstand pushups

30 minuets of running

30 chin-ups

And you think your tired at night...

Coaches

I have 3 coaches-

Ben Mayer, Sarah Martinez, Amber Hinkle

The head coach of the gym is Ken Hensley.

Gymnastics events

Girls-

Bars, vault, beam, floor

Boys-

Vault, rings, parallel bars,metal bar, floor

What to wear...

Leotards...

Rhythmic gymnastics

Requires abnormal flexibility

you can compete with a ball, ribbon, hullahoop, or jumprope.

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Fear

What are you afraid of?

Spotting

A coach will spot you when you need the help to do a skill. Spotting helps you with your fear.

Do you know your gold metal Olympians?

Gabby Douglas

Mckayla Maroney

Kayla Ross

Jordyn Weiber

Aly Raisman

Funny gymnastics Pictures

Sources

Google

Wiki.com

Thank you