Post on 13-Jul-2015
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So You Want To Be A Gymnast? You must be as strong mentally as you are physically.
PracticeEvery day:30-50 handstand pushups30 minuets of running30 chin-ups
And you think your tired at night...
CoachesI have 3 coaches-Ben Mayer, Sarah Martinez, Amber HinkleThe head coach of the gym is Ken Hensley.
Gymnastics eventsGirls-Bars, vault, beam, floorBoys-Vault, rings, parallel bars,metal bar, floor
What to wear... Leotards...
Requires abnormal flexibilityyou can compete with a ball, ribbon, hullahoop, or jumprope.
FearWhat are you afraid of?
SpottingA coach will spot you when you need the help to do a skill. Spotting helps you with your fear.
Do you know your gold metal Olympians?
Funny gymnastics Pictures