Transcript
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Quiet Days

A time of reflection and meditation

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Bannoch and Tea

Our day began with a social time, and the snacks were available throughout the day.

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Social Gathering

Some of the participants share stories before we begin.

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Light and Sound Station

A spot for quiet meditation and reflection

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Art table

Sometimes we think best when our hands are busy

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Scripture Area

Participants could sit with a Bible to further their personal reflection

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Journaling Centre

A place for writing with some inspirational stones and visual images

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Mediation Workbooks

Each participant received a workbook for journaling, drawing, etc. that they kept.

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The Gathering Table

We sat around this table for our meditation leadership and sharing times.

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