c:\documents and settings\user\my documents\quiet days retreat
DESCRIPTION
meditation workshop, to the music of Nightnoise, "the 19A"TRANSCRIPT
Quiet Days
A time of reflection and meditation
Bannoch and Tea
Our day began with a social time, and the snacks were available throughout the day.
Social Gathering
Some of the participants share stories before we begin.
Light and Sound Station
A spot for quiet meditation and reflection
Art table
Sometimes we think best when our hands are busy
Scripture Area
Participants could sit with a Bible to further their personal reflection
Journaling Centre
A place for writing with some inspirational stones and visual images
Mediation Workbooks
Each participant received a workbook for journaling, drawing, etc. that they kept.
The Gathering Table
We sat around this table for our meditation leadership and sharing times.
