definitions of emotional intelligence ei is consciously choosing thoughts, feelings and actions to...
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Definitions of Emotional Intelligence
EI is consciously choosing thoughts, feelings and actions to get optimal results in your
relationship with yourself and others. (Freedman and Jensen, 2005)
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Howard Gardner (Frames of mind, 1983) introduces the theory of multiple
intelligences.
Two types related to EQ: Intrapersonal intelligence and Interpersonal intelligence
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Goleman’s (1995) five domains of EI
1. Self-awareness2. Managing emotions3. Self-motivation4. Empathy5. Handling relationships
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Domains adapted for Elementary School (by the Collaborative for Academic, Social, Emotional
Learning, 2007)
• Self-awareness: identify and accurately name basic emotions
• Self- management: explain the procedure of establishing and working towards their own goals
• Social-awareness: Recognize verbal, physical and situational signals suggesting how others feel.
• Relationship skills: explain methods to building and maintaining friendships
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Studies that underline the significance of Social-Emotional Learning
Youths who build social emotional competencies develop the values and attitudes that lead to
• Higher academic performance (Zins, Weissberg, Wang & Wohlberg, 2004)
• Easier social adaptation (Greenberg et al, 2003), • Safer, less risky life choices (Elias et al, 1997),• Social- emotional learning is a predictor of
positive life outcomes (Mayer et al, 2000)