definitions “internal mental processes of which a person is aware” process behind mental model...

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Definitions “Internal mental processes of

which a person is aware” Process behind mental model

○Created by ourselves○ Involves awareness

What is it? Anima – spirit or life force

Not terribly scientific Structuralists – tried to get subjects to

report on their own conscious experienceHow do you prove you have

consciousness? Behaviorists – you can’t, so leave it

alone

Cognitive Neuroscience Psychology Neurology Biology Computer science Linguistics

Mental Rotation Do we “turn things over” in our

minds? If so, bigger differences

should take more time to figure out

Shepard and Metzler

Zooming In Imagine object Ask about details Smaller details require more

time Why? Stephen Kosslyn

Functions

1. Restriction 2. Combination 3. Manipulation

Two kinds of nonconscious Preconscious

Can easily return to consciousness Unconscious

Absence of consciousness (medical)Cognition without awareness

CYCLES IN CONSCIOUSNESS

Daydreaming Sleep Dreaming Disorders

Daydreaming

Mildly altered state Often with vivid imagery Very common (“normal”) “White bear” experiment

To stop obsessing, must allow mind to roam freely, don’t try to suppress thoughts

Different from sleeping dreamsNot as vividMore under controlNot part of biological cycle

Sleep How do we view sleep? Waste of time? Welcome rest? Mystery? Now understood as part of

biological cycle

Circadian Rhythms Means “approximately a day” Hypothalamus regulates Sensitive to light and dark Without cues, cycle will be

about 25 hours for most

Work schedules

All-nighters Jet lag

Events of Sleep Eugene Aserinsky REM – Rapid Eye Movement every 90 minutes Sleep paralysis NREM (non-REM)

Three Main Ideas

1. 90-minute cycles 2. deepest sleep, early in

cycle 3. REM duration increases,

the longer we sleep

REM Rebound REM deprivation - tired,

irritable Then get more REM next time Suggests need for REM sleep

Restorative function Replenish energyPurge toxinsFix damaged brain cells

Sleep to dream to forgetNeural networks formed can be

chaoticNeed to “take out mental trash”

Don’t really know how it makes us feel restored

Need for sleep Short vs long sleepers Developmental changes

Dreams …as meaningful

events …as random brain

activity …as a source of

creativity

Meaningful Events: Freud

Dream interpretation is the cornerstone of psychoanalysis

“royal road to the unconscious” Dreams guard the self

Disguise thoughts with symbolsWish fulfillment

Manifest content1. narrow passage, diving2. bed too small3. thirsty, drink from urn

Latent (symbolic) content1. birth2. wish fulfillment to be grown up3. made him get up and drink

Problems with Freud No scientific support

Trobriand Island boys dream about uncles more than fathers

Kids dream of big scary animals College age – tame critters People who don’t wear clothes, don’t

dream about public nakedness So, dreams are culturally variable

So…

Rosalind Cartwright Dreams just reflect life events Especially first dream Later dreams harder to link to

day’s events

Dreams and Cognition NREM vs REM deprived REM deprived did worse on

memory tasks So REM sleep may be

necessary for optimum memory

Dreams as Random Flashes

Activation-synthesis theoryDreams are result of trying

to make sense of spontaneous bursts

REM gives source of stimulation

Story line of dream is accidental

Sleep Disorders Insomnia Sleep apnea Infants – “Back To Sleep” Night terrors Narcolepsy

Altered States Modification of ordinary

consciousness Mental, behavioral, or

chemical means

Hypnotizability Most important factor “recovered memories”

unreliable Hypnotic analgesia

Mechanisms Distinct state of consciousness? Heightened motivation?

Hypnotized because they expect or want to be

Just role playing – seeking to please

“Hidden observer” theory

Meditation State of consciousness Often induced by:

Repetitive behaviorBody positionReducing outside stimuli

East vs West

Effects Brain waves Frontal lobe activity – positive Lower blood pressure Lower stress hormones Meaning of life?

Drugs Psychoactive drugs

Chemicals that affect mental processes and behavior by their effects on the brain

Why?Euphoria, stupor,

hallucinations, Relaxation, “social lubricant”

Impairs brain mechanismsjudgement

Stimulates reward center of brain Cultural trends General decline since early 1990’s Increase among young teens

Categories Hallucinogens Opiates Depressants Stimulants