coachfederation.org/icfglobal2012 engage with resilience for our collective interconnected future uk...

20
Coachfederation.org/ ICFGlobal2012 Coachfederation.org/ ICFGlobal2012 Engage with resilience for our collective interconnected future UK Materials shown here are under the copyright of lifetimeswork 2009/2011

Upload: amelia-cora-may

Post on 29-Dec-2015

214 views

Category:

Documents


0 download

TRANSCRIPT

Coachfederation.org/ICFGlobal2012

Coachfederation.org/ICFGlobal2012

Engage with resilience for our collective interconnected future

UKMaterials shown here are under the copyright of lifetimeswork 2009/2011

Coachfederation.org/ICFGlobal2012

You are invited to join

Coachfederation.org/ICFGlobal2012

lifetimeswork Resilience Redefined

Resilience = (Bounce Back x Speed) + Energy Recovered + (Learning x Application )

Engage with resilience

Coachfederation.org/ICFGlobal2012

Engage with resilience

Coachfederation.org/ICFGlobal2012

lifetimeswork Organisational Resilience

OR = Resilience of Top Team + 6 Organisation Factors

Consistency

Collaborative Culture

Learning Culture

Emotional contract

Prioritisation to reduce stress/workload

Sharing difficulties/ambiguity with staff

?Engage with resilience

Coachfederation.org/ICFGlobal2012

Starting at Step 2 : Coaching trios

What comes up for you about your own personal

resilience?

Engage with resilience

Coachfederation.org/ICFGlobal2012

‘Resilience = (Bounce Back x Speed) + Energy Recovered + (Learning x Application)’You can think of resilience like an engine, with three parts, two stable and one moving:

 

The Internal Resources: Stable 

How easy is it for you to accept yourself?Who says you’re ok?

 How optimistic are you?

How realistic are you? 

What do you believe about your judgement?How emotional are you when faced with strong

emotions of others? 

How easily can you laugh at yourself?  How well do you learn?

How easily do you forgive? (include yourself!)How much do you need others?

How often do you ask for help? Is it easy?  

The Adaptive Capacity: Moving, keep it topped up 

How often do you refresh your own energies?What/who helps you get perspective?

How well do you know your own capacity and its limits?What happens when you get face something unexpectedly

demanding? How do you manage your own pacing?

How often do you say no to other things?

The External Goal: Stable 

Are your goals meaningful for you?How much compromise do you make?

How easy is it to stay on track? How adaptable are you?

 

Overall Resilience 

How do you rate your own resilience? (1-10) 

Coachfederation.org/ICFGlobal2012

Pacing

75-90%

100%

Capacity

Usage

Time

Paced Use of Capacity. Steady-ish curve, optimum level. Involves ruthless rejection of unnecessary tasks.

Poorly paced use of capacity. Says yes to many low priority items, keeps rising to the challenge, but resulting usage is

peaks and troughs. Overall result is less efficiency.

Resilience Insight 1

Coachfederation.org/ICFGlobal2012

Control

Learning

Resilience Insight 2

+Coping

Coachfederation.org/ICFGlobal2012

Top 3 Barriers

Unrealistic expectation of capacity

Beliefs not assimilated – unclear on own stance leading to boundary

violation

DIY – no help please!

Resilience Insight 3

Coachfederation.org/ICFGlobal2012

Resilience Insight 3

Gender Differences

Women rate their resilience 20% lower than men do

Unrealistic expectation of capacity

Fixers of all problems

Incomplete Self Acceptance – Need to be liked

Coachfederation.org/ICFGlobal2012

Step 3 : Our Future

Who are you now given all the recent world events?

What do you wish for on behalf of your clients?

Engage with resilience

Coachfederation.org/ICFGlobal2012

Backup slides

Organisational Resilience

Engage with resilience

Coachfederation.org/ICFGlobal2012

Strategic Resilience

The capacity to

Traditional Resilience

The capacity to

Change without first experiencing crisisChange without a lot of accompanying traumaTake action before it is a final necessity

Recover after experiencing crisisPersist in face of threat; not to yield; tenacitySurvive trauma

From ‘The Resilience Organisation’; Valikangas, 2010

Organisational ResilienceWhat is it?

Coachfederation.org/ICFGlobal2012

Resourceful

Adaptive

Robust

Organisational ResilienceWhat is it?

Coachfederation.org/ICFGlobal2012

Organisational Resilience (current thinking)

= Resilience of Individuals leveraged by their own team and peers

X Resilience consistency of critical layers (ie Top Team + Senior Teams + Middle Management)

+ Consistency

+ Emotional Contract

If Culture =

Mindful

Collaborative Culture

Learning Culture

Working within capacity whilst embracing stretch. (Prioritisation)

Sharing difficulties/ambiguity with staff

Coachfederation.org/ICFGlobal2012

Organisational ResilienceHow?

Resourceful

Adaptive

Robust

Resilience of Top Team

Senior Teams

Other teams

Coachfederation.org/ICFGlobal2012

You are invited to join

‘ Resilience - how for teams’

enquiryContact [email protected]

Coachfederation.org/ICFGlobal2012

Step 1 for Participants

How much of your energy in your life is spent on

where you’d like it to be spent?

Backup: Engage with resilience

Coachfederation.org/ICFGlobal2012

If it’s not 100% where is it going?

Backup: Engage with resilience