chelmsford community education 170 dalton road …

Chelmsford Community Education

170 Dalton Road, Chelmsford, Massachusetts 01824 978-251-5151

Winter/Spring

2021 VirtualCourse Catalog

Register at ChelmsfordCommunityEd.com

From the Director

As we enter a new year, we are hopeful that many of the challenges we faced in 2020 are behind us and we can look ahead to a healthier, happier and more fulfilling 2021. The Fall session saw many new programs, and Chelmsford Community Education is committed to continuing to develop new and innovative programming that will enhance the lives of our members. As always, we appreciate those of you who have supported us, and thank you all for the continued support we know is to come.

At Chelmsford Community Education, we celebrate education as a lifelong process. We provide a balance of programs to support academic, social, and physical growth. Our goal is to offer activities that meet the needs of all our patrons.

We rely on feedback from our Community. Please reach out to us if there are courses you would like to see offered in the future or if you have a special knowledge or skill that you would like to share.

For more information, please visit our website at ChelmsfordCommunityEd.com, or call us at 978-251-5151.

Robyn AdamsDirector

WINTER SPRING2020Table of ContentsImportant Information.……..........………1Youth Programs ...…….……….……………..4

Test PrepSAT Preparation – Verbal……………………………………..…4SAT Preparation – Math…….………………………………..….4

The ArtsDrawing for Kids…………………………………….………………4Pottery & Fused Glass Art……………………………..…….…4

AcademicNEW: Creative Writing……………………………….………….5

Learning GamesMetrocraft……………..………………………………………………5Business Sharks………………………………………………………5Expert Architects……………………………………….…………..5

Sports & FitnessCheerleading……………………………………...…….……………6Soccer Skills.………..............………….………………………….6Soccer Tots……………………………...…….………………………6Hoopster Tots.………...........…………………….……………….6Phys Ed Fun….………......................………….……………….7NEW: Hula Hooping for Kids…………………………………..7

CookingNEW: Kids Can Cook: Breakfast!……………….….……….7NEW: Kids Can Cook: Flatbread Pizza!………….…...…7NEW: Kids Can Cook: Pot Pies!……………..……...……..7NEW: Kids Can Cook: Chocolate Mousse Dessert!.8

Special InterestsHome Alone…………………………….………………………….…8NEW: BLAST Babysitting Course……………….……………8NEW: First Aid for Kids…………………………………………..8

Adult Programs ..……….................…10

CookingNEW: Italian Farmhouse Cooking……..…...…………….10NEW: Meal Prepping: Fix, Freeze & Feast………….…10NEW: Italian Winter Soups & Stews…….…………….…10NEW: Cooking for New Orleans: Mardi Gras…..….10The Art of Pasta Making………………………………………11NEW: Italian Regional Cuisine………….…………………11NEW: International Vegetarian Cuisine…….…….….11NEW: Italian Cookies & Biscotti…………….……………11

NEW: Sugo Italiano: Saucing Your Pasta………………11NEW: Creative Seafood Dishes………………….…….….11

DIY Charcuterie BoardsCheese Boards: Board Basics…………………..…….…….12Cheese Boards: Cheese & Chocolate……………….….12

The ArtsNEW: Beginning Drawing for Adults………….……..….12NEW: Mixed Media 2-D Collage Art Workshop…....12NEW: Intermediate Drawing for Adults………….…….12NEW: Mixed Media 3-D Collage Art Workshop…....13NEW: Creativity with Alcohol Inks Art Workshop..13

NEW: Pottery for Adults: Hugging Snowman……...13NEW: Pottery for Adults: Square Snowman…….....13

LanguagesBeginner & Intermediate Spanish…………….…………13

Physical FitnessGet Moving with Zumba……….…………..…………………14

ChessProud Pawns (New Beg.)…………………..………………...…9Nifty Knights (Beg.)……………………..………………………….9Brilliant Bishops (Int.)…………………………………………..…9Radical Rooks (St. Int.)……………………..………………….…9

WINTER SPRING2020Table of Contents (Cont.)Physical Fitness (cont.)NEW: Qigong: The Lunchtime Stretch………….……..…14NEW: Yoga for Beginners…………..….………….……...……14Pre-Natal Yoga…………………..……………………………..……14NEW: Yoga For Building Strength……………….…..……..15NEW: Hula Hooping for Health (Adults)…….…………..15

Health & WellnessHealth Claims: Fact or Fiction?…….…..……………..……15Health Literacy……………………….……..……….….…..……..15

Special InterestsNEW: Chess for Beginners……………………..……...…..…16Finding the Right Fit: College Admission Process…. 16Making Money With Your Voice………………...…..……..16Ed2Go……………………………………………………………………16

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Contests & Special Events

Chelmsford Community Education is committed to offering educational and extra-curricular activities to enhance the lives of our community.

We have some exciting activities coming up during 2021. Watch for more details on our Facebook page (Chelmsford Community Education), or by going to our website (ChelmfordCommunityEd.com) on these and other experiences to be announced soon!

• Snowman Building Contest• Commed Caper Mystery• Valentine’s Day Contest• Take & Make Craft Boxes• Walk Off The Pounds• Interactive Story Telling

Come Teach with UsIf you have a special skill or knowledge that you would like to share with your community, come teach a class with us! Email your class ideas to Colleen at [email protected]

Like our Facebook PageDon’t miss out on all the news, class updates, fun pictures and free activities. Like our Facebook page at: Chelmsford Community Education.

Important Information

How to RegisterOnline registration is available at ChelmsfordCommunityEd.com. We require that you create an account with a user-name and password. Your new account will let you register and pay online with a credit card. Questions: Email us at [email protected]

When Does Registration Begin?Registration is currently open. We recommend customers register at least two weeks before classes begin. Registering early gives the best chance of classes running. Registration ends one week prior to the start date for each class.

Course Withdrawal & RefundsRefunds for a course are handled as follows:1. A full refund minus a $10

processing fee will be given for a cancellation more than 15 days prior to a class start date.

2. A full credit will be given for a cancellation 8-15 days prior to the class start date. Credits expire one year from date of issue.

3. No refund or credit will be given for cancellations 7 days or less prior to class start date.

4. Refund payments require up to a 30-day processing period.

5. Trips have a different refund policy. Please refer to individual trip information for details.

6. To request a refund, email us at [email protected]

Registration ConfirmationYou are officially enrolled as soon as we receive your payment. An email address is required for a confirmation email to be sent to you from ChelmsfordCommunityEd.com.

DiscountsA $10 discount is given to senior citizens 65 and over. Senior citizen discounts do not apply to one to two-night classes. Discounts will not be given after the class has begun.

Adult Ed Waitlist Registrations – NEW!You will be waitlisted for classes at the time of registration and will not be charged until the minimum number of registrants required has been reached. Transfer from waitlist to class roster will be done in order of waitlisted registration.

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mailto:[email protected]

QuestionsFor questions on classes, dates and registration, contact Colleen Smith at [email protected] or 978-251-5151 x6091For questions regarding childcare, contact Michele Walsh at [email protected] or 978-251-5151 x6092

Mission StatementChelmsford Community Education is a self-sustaining branch of the Chelmsford Public Schools. Learning is a lifelong pursuit, with areas of interest and needs that are vast. Accordingly, our goal is to offer a wide variety of programs. The selections range from academics, enrichment, sports and recreation to childcare services. We strive to provide high quality classes, programs and activities at an affordable price for students of all ages.

Chelmsford Public SchoolsCHELMSFORD COMMUNITY EDUCATION170 Dalton Road, Chelmsford, MA 01824ChelmsfordCommunityEd.com

Virtual Class InfoVirtual classes will primarily be conducted on video conferencing software but may be partially pre-recorded. All class login information will be provided either in your registration receipt or via email approximately one week prior to class.

The majority of our classes will be held virtually during our Winter/Spring session, but some classes may be available for in-person learning based on town and state guidelines later in the session.

ED2GO Online ClassesCommEd offers a wide range of highly interactive courses that you can take entirely over the internet. Online courses are brought to you through colleges and universities that employers know. All online courses are led by expert instructors, and are affordable, fast and convenient. Visit our ed2go website for information on classes in Accounting and Finance, Business, Computer Applications, Grant Writing, Personal Development and many more! For information and enrollment see page 16 of this catalog.

Who Can Enroll?Residents of Chelmsford and non-residents are welcome to enroll in our classes at the same tuition.

Register NOW at ChelmsfordCommunityEd.com

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Commed Office StaffRobyn Adams, DirectorStefanie Fields, Assistant DirectorMichele Walsh, Childcare SupervisorColleen Smith, Adult Education

Program CoordinatorLinda Westland, Secretary

Chelmsford Public SchoolsCHELMSFORD COMMUNITY EDUCATION170 Dalton Road, Chelmsford, MA 01824ChelmsfordCommunityEd.com

Virtual Private Music Instruction

Chelmsford Community Education offers music lessons in Voice, Piano, Violin, Viola, Cello, Guitar, Bass, Ukulele, Flute, Oboe, Clarinet, Saxophone, Bassoon, Trumpet, Trombone, Tuba, and Baritone. Our qualified instructors are recruited and supervised by CommEd and the Chelmsford Public Schools Fine and Performing Arts Department.

For lesson availability and pricing go to ChelmsfordCommunityEd.com or contact Colleen Smith at [email protected]

Trip Information• Register at

ChelmsfordCommunityEd.com• Departure and return locations will

be at Chelmsford Community Ed, 170 Dalton Road, Chelmsford, unless otherwise noted. Other possible pick up/drop off locations are Burlington or Billerica.

• Busses cannot wait for late arrivals.• Email will be sent the week prior to

the trip with details.

Trips UpdateOur travel company has been working with the bus company to ensure the safest possible travel by adhering to state distancing guidelines, sanitizing, and PPE. Due to the pandemic, trips will be added to our online registration system as more information about venue availability is received prior to each trip.

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Test Prep

SAT Preparation - VerbalThis course prepares students for the SAT Verbal

test by analyzing the different types of SAT

verbal questions and developing test-taking

strategies. You will increase your vocabulary

through direct study, word analysis and by

practicing test taking through extensive use of

SAT tests. SAT workbook included. Bring a

pencil and pen to class.Location: Virtual Age: 15+

Instructor: Bethany Carlson


Pottery & Fused Glass Workshops

Come Zoom with us! This 5-week art

workshop series offers art using several

different techniques designed for children

in grades K-5. During this class you will

paint 2 pieces of ready-made pottery, 1

Mosaic decoration project, 1 fused glass

suncatcher, and 1 canvas painting with

acrylics. Supply kits will be available for

pickup the week before the class starts. The

pottery & fused glass projects should be

brought back at the end of the session for

firing so that the pottery becomes food

safe.

Location: Virtual Grades: K-5Instructor: Tricia Langeleh

7 Tuesdays, Begins February 23, 7:00-9:00pm, $139

Register for both Math and Verbal for just $249

SAT Preparation - MathThis class prepares students for the SAT Math

test. It is designed to reduce anxiety and

increase test scores. SAT workbook included.

Bring a pencil, pen and graphing calculator to

class.Location: Virtual Age: 15+

Instructor: Bethany Carlson

7 Thursdays, Begins February 25, 7:00-9:00pm, $139

Register for both Math and Verbal for just $249

Y O U T HThe Arts

5 Wednesdays, Begins January 27, 4-4:45pm, $80

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Drawing for Kids

5 Mondays, Begins February 1, 6:00-7:00pm $60

5 Mondays, Begins March 29, 6:00-7:00pm $60

In this 5-week class, we will start with the basics. Students will learn about drawing shapes, proportions, depth (perspective) and shading. The class will cover projects that will give a basic understanding of these concepts to go to the next level.Location: Virtual Class Ages: 5-11

Instructor: Gopika Luthra

Learning GamesMetrocraft

Students learn economics, civics, geometry,

history and technology as they work together to

create a city within a virtual Minecraft world.

Minecraft is a limitless platform for students to

learn academic skills in a highly engaging virtual

environment. In this problem-solving class,

students design their own house and business

as they learn about budgeting, profit and loss

and supply and demand. As they serve on a city

council, they study how laws are made and work

together to create and vote on a city

constitution of laws. Students use mathematics

and geometry to construct a working urban

environment. STEM skills have never been so

fun!

Location: Virtual Class Age: 9-13

Instructor: Right Brain Curriculum

Vacation Week: February 16-19,, 1:00-4:00pm, $149

Vacation Week: April 20-23, 1:00-4:00pm, $149

Y O U T H (Cont.)

Expert ArchitectsThe sky is the limit in Expert Architects! In this

math, writing and presentation class, students

each serve as president of a new architectural

firm and are tasked with designing and building

the city’s next skyscraper. Students study a kid-

friendly history of skyscrapers and create a

blueprint of their own stylized tall building. They

then must weigh other considerations including

the environment, traffic and surrounding

buildings using Google Earth to find the perfect

location for their project. Our expert architects

create a three-dimensional model of the

structure and present their work to invited

parents.Location: Virtual Class Age: 9-13


Vacation Week: February 16-19, 12:30-3:30pm, $149


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Business SharksIn our Business Sharks class, students play the

role of young entrepreneurs as they start with

the germ of an idea for a business and product

and take it through the entire entrepreneurial

process. Our students develop prototypes,

formulate a business plan and devise a

marketing strategy. Meanwhile, students learn

through contextual lessons on concepts such as

competition, profits and branding while

designing print ads, acting out “TV

commercials,” researching real estate locations

and designing their storefronts. The class

concludes with our young executives pitching

their ideas to a "Shark Tank" panel of parents.

These young entrepreneurs will really be taking

care of business!



Vacation Week: February 16-19, 12:30-3:30pm, $149


Academic

Do you enjoy putting together words to create

new worlds, enhance doodles, envision

characters, and just have fun? If you’d like to

explore the power of words, this virtual creative

writing class is for you! In this class, you will

create a shape poem, descriptive paragraph,

open-ended narrative and more. At the end of

the course, students will have a virtual book of

their writings, suitable for printing and

presenting to family and friends.

Location: Virtual Class Grades: 6-8

Instructor: Kristin Morris

8 Mondays, Begins March 8, 5:30-6:30pm, $89

Creative Writing

SportsCheerleading With SkyhawksSkyhawks Cheerleading teaches young athletes

the essential skills they need to lead the crowd

and support the home team! A perfect sport

for the virtual environment, Skyhawks'

cheerleading teaches cheers, proper hand and

body movements, as well as jumping

techniques. All activities are designed to be

performed in the comfort of the home or

backyard. Participants will enjoy an active and

fun experience, while coming away with new

skills!


Instructor: Skyhawks Sports Academy

5 Mondays, Begins February 1, 7:00-7:45pm, $49

Y O U T H (Cont.)

Soccer Skills with SkyhawksWhether you are looking to sharpen your skills

or learn the game for the first time, Skyhawks

virtual soccer camp is a great way to stay active

and have fun with soccer. This fast-paced,

engaging program provides the perfect mix of

game-based exercises and skill practice to

promote agility and improve fundamental

soccer skills. Ball control, dribbling, passing and

shooting movements are the focus and all

activities are designed to be performed in the

home or backyard. Stay active with Skyhawks

soccer!Location: Virtual Class Age: 6-9



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Soccer Tots With SkyhawksSoccer Tots programs develop motor skills and

self-confidence in a fun, engaging

format. Skyhawks is excited to bring our best

instructors together with our most popular

games, to offer a unique at-home class that

promotes the early development of soccer skills

and a love for an active lifestyle. This fast-paced

program will keep your child engaged with an

imaginative warm-up and exciting activities that

disguise learning and focus on fun!




Hoopster Tots With SkyhawksLearning Basketball has never been more

fun! This virtual Hoopster Tots class brings our

best games and lessons into your living room,

ensuring an enriching and active experience for

your child. Featuring our best instructors, kids

will have a blast and parents will come away

with some great new activities to play with the

family. Expect a dynamic warm-up, stretching

best practices, fun games and some life skills

along the way.



5 Wednesdays, Begins February 3, 1:30-2:15pm, $49


Y O U T H (Cont.)

Sports (Cont.) Kids Cooking & Baking

Our hula hooping class for children and teens

(ages 8-17) is a total blast! Hula Hoop fitness

will improve coordination, increase

flexibility and build core strength! Your child or

teen will experience the excitement of hoop

dance through learning fun tricks on and off the

body (or through learning fun truck in and out

of the hoop)! Modifications are available to

accomodate any level student, from beginners

to the advanced. Hoops will be provided in-

class for use or students may bring their own.

Location: CCE Field Age: 8-17

Instructor: Jennifer Aucoin

How about some yummy banana muffins and a

strawberry banana smoothie? Learn how to make

this delicious breakfast to serve to your family,

friends, and YOU! You'll learn how to mix and bake

these muffins, with or without nuts. Your smoothie

can be made with dairy or non-dairy ingredients,

you choose! Be adventurous in the kitchen!!


Instructor: Evelyn Schichner

Saturday, January 9, 10:00-11:00am, $20

Kids Can Cook: Breakfast!

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PhysEd Fun With SkyhawksSkyhawks is proud to present an engaging,

game-based physical education program

designed for the home. With passionate

instructors at the program's core, this class will

offer children a wide variety of activities that

involve locomotor, non-locomotor, manipulative

skills and fitness development exercises. Our

goal is to build self-confidence, create body

awareness and inspire each participant with a

passion for an active lifestyle.



5 Wednesdays, Begins February 3, 4:00-4:45pm, $49

Hula Hooping for Health - Kids

8 Tuesdays, Begins April 6, 6:00-7:00pm, $70

Let's make some pizzas using a pre-made

flatbread crust from the grocery store. Chef Diane

will teach you to make a simple and delicious

sauce and show you how to prepare toppings.

Assemble your pizza and learn how to bake them,

then you and your family can enjoy them for

lunch! Recipes and a kitchen equipment list will be

included.


Instructor: Diane Manteca

Saturday, January 23, 10:00-11:00am, $20

Kids Can Cook: Pizza!

Learn to make a great and easy chicken pot pie.

Chef Diane will use a rotisserie chicken, some easy

to prepare vegetables, and a simple gravy. Top off

your chicken pot pie with homemade biscuits

demonstrated by Chef Diane. Everyone will love

your creation! Recipes and a kitchen equipment

list will be included.



Saturday, February 6, 10:00-11:00am, $20

Kids Can Cook: Pot Pie!


Y O U T H (Cont.)

Kids Cooking & Baking (Cont.)

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Pastry Chef Evelyn will teach you how to make a

chocolate bowl filled with a light delicious

chocolate mousse, dressed with strawberries or

raspberries. We will make chocolate bowls using

balloons or muffin tins and whip up a fluffy

chocolate mousse. You can decorate with fresh

berries and enjoy this delicious treat with your

whole family.


Instructor: Evelyn Schichner

Saturday, February 27, 10:00-11:00am, $20

Kids Can Cook: Chocolate Mousse!

Home Alone

Special Interests

Take the first steps towards independence! In

this course, we will teach children the basics of

being safe when home alone for short periods

of time. We will talk about house safety, discuss

internet safety, learn about accident prevention,

fire safety prevention, and how to call 911. We

will cover simple first aid techniques, such as

how to relive choking, and talk about to use our

time wisely.

Location: Virtual Class Age: 9-13Instructor: Juanita Allen Kingsley

Wednesday, February 10, 3:30-5:00pm, $50

This training course is for potential teenage

babysitters. The BLAST! (Babysitter Lessons and

Safety Training) program provides training in

pediatric first aid, household safety, and the

fundamentals of childcare. In addition, this

course helps prepare children to interview for a

babysitting job, select safe and suitable games

and activities, prevent accidents, perform basic

first aid and begin babysitting safely and

competently.


Instructor: Juanita Allen Kingsley

BLAST Babysitting Course

Monday, March 1, 3:30-5:30pm, $55

If you are caring for kids or you are old enough

to be left alone with your friends, you need to

know how to keep yourself and others safe. In

this workshop, you will learn how to prevent

injuries and respond appropriately in case of a

medical emergency. We will cover CPR, show

you how an AED works, learn about allergic

reactions and how to treat burns, breaks and

sprains. We'll also show you what you should

have in a mini first-aid kit.


Instructor: Juanita Allen Kingsley

Kids First Aid

Tuesday, March 2, 3:30-5:30pm, $60

Virtual Chess

Brand new to chess. Learn how the pieces move

and capture, how the board is set up, and chess

language.Location: Virtual Class Grades: K-8

Instructor: Chess Wizards

I: 6 Tuesdays, February 2, 5:00-6:00pm, $88

II: 8 Tuesdays, March 30, 5:00-6:00pm, $115

Y O U T H (Cont.)

Proud Pawns – Brand New Players

About Chess Wizards: We believe

strongly that education should be fun

and exciting. Since our first classes in

2002, our Chess Wizards have inspired

thousands of children across the United

States and Canada to think logically,

solve problems, win graciously, and

learn from defeat. Our academy is so

successful because our approach is so

unique. Chess classes and lessons are

based around our original, fun, and

high-energy Chess Wizards curriculum.

Regardless of a child’s ability Chess

Wizards makes chess fun for all!

Registration includes account with

Chesskid.com and all other handouts/materials

required. Skill Level Placement Test will be

made available to determine which skill level

fits your child the best.

Skill level can be adjusted mid-session based

on your child’s advancement.

Two separate 6 and 8-week sessions available.

Fully understand piece movement and

capturing. Learning check, checkmate, piece

value, basic tactics, basic opening ideas and

thinking ahead.Location: Virtual Class Grades: K-8




Nifty Knights – Beginner

Understand checkmate, solves Mate-in-1

puzzles with ease. Learning more tactics and

using them regularly. Learning basic endgames

and the strategy to win when ahead. Starting to

thinking about their opponents’ plans along

with their own.Location: Virtual Class Grades: K-8




Brilliant Bishops – Intermediate

1-move puzzles are easy. Can name and

demonstrate all major tactical themes, set up

combinations or escape them. Sees the whole

board and can plan 2+ moves ahead. Creates

their own game plan. Less goofy mistakes. Learning more basic openings and endgames.

Location: Virtual Class Grades: K-8




Radical Rooks – Strong

Intermediate

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Cooking

New Orleans Cooking:Mardi Gras

Italian Farmhouse CookingAfter a recent trip to Italy, Chef Diane Manteca is

excited to bring a new take on Italian cuisine to

Chelmsford Community Education! The focus of

this class will be on rustic, simple recipes that

highlight ingredients and flavors reminiscent of the

Italian countryside. Diane will be demonstrating

how to make roasted prosciutto-wrapped leaks,

stuffed eggplant and stuffed tomatoes, homemade

(and hand cut!) Tagliatelle pasta with pork shank

ragu, and for dessert, pears stuffed with fig jam and

wrapped in pastry. Celebrate the heart and soul of

Italy and enjoy a meal worthy of a farmer’s table.

Location: Virtual Class Age: 18+


The people of Italy know their stuff when

creating flavorful and healthy winter soups

and stews, which are great all year round. Join

Chef Diane Manteca and make the famous

Italian Wedding Soup, Tuscan Ribolita Soup,

Sicilian Cioppino Stew, and Roman Chicken

and Artichoke Stew.

Location: Virtual Class Ages: 18+


Italian Winter Soups & Stews

If you can't get to New Orleans for

Mardi Gras, bring it to your kitchen and

enjoy the party! Join Chef Diane

Manteca and create the famous dishes that

we all enjoy. In this virtual class, Chef Diane

will demonstrate Jambalaya with Chicken,

Seafood and Andouille Sausage, Shrimp

Etoufee, and Chicken Gumbo. Diane will

round out the meal with New Orleans Bread

Pudding with Bourbon Sauce. Toast to this

special holiday and continue to use these

amazing recipes year round!



Wednesday, January 27, 6:00-8:00pm, $43

Meal Prepping: Fix, Freeze & Feast!

Sometimes we need a break, and just pull out

dinner from the freezer, but there is no

substitute for your own home cooking. Learn

the tricks and shortcuts our own expert

personal Chef Diane Manteca does for her

clients and for herself! Diane will demonstrate

how to make four flavorful, freezable dishes that

you can tuck away and enjoy when you are too

tired to cook! Our menu includes Mexican

Brown Rice & Turkey Casserole, Chicken with

Potatoes, Peas, and Curried Coconut Milk,

Chickpea and Artichoke Stew, and Orange-

Braised Pork Tenderloin with Veggies. She will

also give you tips on the proper cooling, storing,

defrosting, and labeling for your prepared

dishes.Location: Virtual Class Age: 18+


Saturday, January 30th, , 2:00-4:00pm, $43

A D U L T


Tuesday, February 16, 6:00-8:00pm, $43


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The Art of Pasta MakingIn this one-night class, we will be making pasta

dough from scratch, cutting fettuccini, then

moving on to prepare ravioli with spinach and

ricotta filling Sauces will include marinara and

roasted red pepper cream sauce. Learn which

pasta machines are best, where to purchase

them, different price ranges and styles to best

suit your needs in the kitchen. Includes the cost

of food and supplies.



You can enjoy beautiful Italian cookies and

Biscotti without ever making a trip to the

bakery! Many authentic Italian cookies are simple

enough to make at home and they're perfect for

the holidays. Learn how to make twice-baked

Biscotti and whip up some assorted

versions. Move on to pine nut cookies, sesame

triangles, Venetian cornmeal and currant cookies,

and glazed anise cookies. Chef Diane Manteca will

demonstrate the cookies that will surely be a

favorite at your Easter celebration.



Italian Cookies & Biscotti


Italian Regional CuisineJourney to all regions of Italy and enjoy their

delicious recipes. We will create a full meal from

the top of Italy to the boot! Join Chef Diane

Manteca as she makes Venetian Scallops, Tuscan

Salad of Radicchio, Fennel and Shaved

Parmesan from Florence, Bucatini with Eggplant

and Mozzarella from Rome, and Sicilian Orange

and Almond Cookies.Location: Virtual Class Age: 18+


Wednesday, March 10, 6:00-8:00pm, $43

A D U L T (Cont.)

Friday, April 2, 6:00-9:00pm, $43

International Vegetarian CuisineEating less meat and poultry is trending now, and

you won't miss it with these flavorful recipes from

around the world. Join Chef Diane Manteca as she

shows you how to enjoy more vegetarian

options. Diane will be demonstrating Vegetarian

Paella, Southeast Asian Vegetable Stew, Vegetarian

Shepard's Pie, and Wild Mushroom

Burgundy. Cooking with beans, nuts, and tofu will

give you the protein to round out these dishes and

keep you healthy!



Wednesday, March 31, 6:00-8:00pm, $43

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Learn to think "outside the box" and make

these easy and flavorful pasta sauces instead

of the usual marinara. Chef Diane

Manteca will show you how to make

Puttanesca Sauce, Creamy Parmesan Cream

Sauce, Carbonara Sauce, and

Amatriciana Sauce. Diane will also teach you

how to match your sauces with the right pasta

shape!Location: Virtual Class Ages: 18+


Sugo Italiano! Saucing Pasta

Wednesday, April 21, 6:00-9:00pm, $43

Creative Seafood DishesCooking seafood and shellfish can seem

daunting. How long do you cook it? Do you bake,

broil or saute it? Learn some great recipes to bring

your seafood dishes to a new level. In this virtual

class, Chef Diane Manteca will be demonstrating

Hoisin Glazed Salmon on Sauteed Ginger Bok Choy,

Sicilian Seafood with Roasted Grape Tomatoes,

French Baked Haddock with Creme Fresh & Capers,

and finally, Belgian Mussels with Garlic Toast. Cook

one or all of these recipes or just watch and learn!



Wednesday, May 12, 6:00-8:00pm, $43

A D U L T (Cont.)

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DIY Cheese Boards: Board Basics

Participants will learn how to assemble the

ingredients for the perfect cheeseboard. Learn

about basic pairings, salami roses, and a step by

step demonstration. Complete class with your own

delicious cheese board and impress the guests at

your next party. All materials will be provided to

make one board to take home.


Instructor: Abby Thatcher

Thursday, April 1, 7:00-8:00pm, $43

DIY Cheese Boards

DIY Cheese Boards: Cheese & Chocolate

In cheese & chocolate, participants will learn about

some surprising sweet and savory pairings while

they create their own boards. We will walk about

some other “companion foods” that you may like to

incorporate for your next book club or date night.

All materials will be provided to make one board to

take home.


Instructor: Abby Thatcher

Thursday, May 27, 7:00-8:00pm, $43

Beginning Drawing for AdultsThis fun, 4-week drawing course will help the

beginning artist take their stick figures to a new

level. Foundation principles will be taught so that

by the end of this course, students will have the

confidence they need to draw what inspires

them. Topics Include: drawing tools, line & Form,

Values, Composition, Contours, Ellipses and

Perspective.


Instructor: Deb Arsenault

4 Mondays, Begins January 25, 6:00-8:00pm, $59

The Arts

Mixed Media 2-D Collage Art Workshop

Collage is a technique of art creation that brings

together different forms of media to create a

whole. This class shows you how to assemble paper,

paint, and bits of found images to create pieces you

will be proud of. The class will cover technique,

color theory and good composition.



4 Wednesdays, Begins January 27, 6:00-8:00pm, $59

Intermediate Drawing for Adults

This 4-week class builds on what was learned in the

beginner’s class. It is designed to take the

intermediate student to the next phase in their

artistic development. Leave those drawing

insecurities outside the studio door through a series

of drawing exercises.



4 Mondays, Begins March 8, 6:00-8:00pm, $59


A D U L T (Cont.)

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Mixed Media 3-D Collage Art Workshop

In Mixed Media 3-D collage art workshop, you'll

learn how to assemble interesting media and

objects in a personal creative way. The class covers

subjects such as techniques, good composition,

balance and color theory.



4 Wednesdays, Begins March 10, 6:00-8:00pm, $59

Creativity with Alcohol Inks Art Workshop

In this four-week virtual class, you will lean to create

interesting fluid imagery with Alcohol Inks on

different non-porous media such as Yupo Paper,

Glass and Tile. This class covers different techniques

and tools for interesting effects.



2 Mondays, Begins April 26, 6:00-8:00pm, $29

Pottery for Adults: Hugging Snowman Plate

Join us to create this beautiful hugging snowman

plate! We will go through each step via a Zoom call

and will fire this piece twice to ensure food

safety. All materials and firing services will be

provided. Kits will be available for pickup at the

Community Education office approximately 1 week

prior to class.


Instructor: Tricia Langeleh

Thursday, January 28, 7:00-8:30pm, $40

The Arts (Cont.) Pottery for Adults: Square Snowman Plate

oin us to create this beautiful Square Snowman

plate! We will go through each step via a Zoom call

and will fire this piece twice to ensure food

safety. All materials and firing services will be

provided. Kits will be available for pickup at the

Community Education office approximately 1 week

prior to class.


Instructor: Tricia Langeleh

Thursday, February 25, 7:00-8:30pm, $32

A D U L T (Cont.)

Get Moving With Zumba

Physical Fitness

Zumba is an amazing dance fitness class that mixes

Latin rhythms with low and high intensity moves for

a calorie burning dance fitness party to tone the

entire body. Each class combines cardio, muscle

conditioning, balance and flexibility. You will leave

each session with boosted energy! This class is

being offered as an 8-week series purchase or by

individual class purchase of $15 per class.


Instructor: Aaron Bryant

Session 1: 8 Mondays, January 25, 6:30-7:30pm, $70

-14-

Session 2: 8 Mondays, March 29, 6:30-7:30pm, $70

Qigong:The Lunchtime Stretch

Get a mid-day refresh with 30 minutes of chair

Qigong! Qigong is a centuries old practice of

coordinating body posture and movement,

breathing, and meditation used for the purposes of

health and spirituality. Enjoy easy flow movements

and breathing to calm your mind and boost your

energy. All you need is a chair, comfortable

clothing, and room to stretch your hands out in all

directions.


Instructor: Martha Oesch

6 Mondays, Begins January 25, 12:00-12:30pm, $39

Yoga for BeginnersThinking of trying yoga in the new year but

don't know where to start? Maybe you tried a

class, and you are overwhelmed with the terms,

poses, alignment, and breath? Yoga for

Beginners is for you! This six-week class breaks

down some of the yoga basics so you can enter

any yoga class feeling confident and

connected. Class size is kept small and held

online. Please feel free to ask questions as we

work together.


Instructor: Valerie Kacian

6 Tuesdays, Begins January 26, 6:00-7:00pm, $79

Pre-Natal YogaEnjoy a slow flow yoga practice that allows for time

to create space in the mind and body, connect with

your baby, create stability and find balance. This

class is designed for both those new to yoga and for

regular yoga practitioners. You will learn how to

incorporate prenatal yoga variations into your

regular yoga practice as well as your day-to-day life

in an encouraging, supportive environment.

Wherever you are in your pregnancy journey, there

is a place for you here. 6-week sessions.



Sess. 1: 6 Thursdays, January 28, 6:30-7:30pm, $79

Sess. 2: 6 Thursdays, March 25, 6:30-7:30pm, $79


A D U L T (Cont.)

Health & Wellness

The degree to which individuals have the

capacity to obtain, process, and understand

basic health information and services needed to

make appropriate health decisions. Over 90

million adult Americans have difficulty

understanding verbal and written health

information which may contribute to poor

health and healthy behaviors. Join Nina

Anderson for this essential and informative virtual class.

Location: Virtual Class Ages: 18+Instructor: Nina Anderson

Thursday, February 11, 6:00-8:00pm, $29

Health Literacy

Health claims on food labels and in marketing

are claims by manufacturers that their product

will reduce the risk of developing a disease or

condition. Join us for a review of popular

claims and the basis upon which these claims are developed.

Location: Virtual Class Ages: 18+Instructor: Nina Anderson

Health Claims: Fact or Fiction?

Thursday, April 8, 6:00-8:00pm, $29

-15-

Physical Fitness (Cont.)

Hula Hooping for HealthHula Hooping is not just for kids! Come learn

how fun dancing with a hula hoop can be! No

previous experience is necessary. Hula

Hooping is a great way to burn calories, express

yourself, stimulate your mind, strengthen your

body, improve flexibility, build confidence, and

improve hand/eye coordination. We will delve

into a variety of hoop dance moves including on

and off-body hooping. Hula Hoops during class

time will be provided. This class will be in

person in the field behind the Community

Education Building (The Westlands School, 170

Dalton Road).

Location: CCE Field Age: 18+

Instructor: Jennifer Aucoin

8 Thursdays, Begins April 1, 6:00-7:00pm, $70

Yoga for Building StrengthDo you think yoga is just stretching? Think

again. Yoga builds tone, muscle, stamina, and

strength as a compliment to any fitness

program, as well as in your day-to-day life. Join

Yoga for Building Strength to explore ways to

improve your strength using your own body

weight and handheld free weights. This

exploration is held with mindful awareness and

zoned in concentration. Open to all levels from

those new to yoga to those who are

experienced practitioners.



6 Tuesdays, Begins March 23, 6:00-7:00pm, $79


A D U L T (Cont.)

Special Interests

Finding the Right Fit: The College Admissions Process

Looking for the right school for your child? How

can parents help their students with the college

admissions process. Learn how merit money works

and what you can do to better your position even if

they are not a top student. In the past year,

significant changes have occurred in the college

admissions process; standardized testing has shifted

and researching and visiting colleges has become

more complicated. Learn why starting the process

can offer significant advantages. Let Aaron Ladd

help you find the right fit for your child’s college

experience.


Instructor: Aaron Ladd

Thursday, March 25, 7:00-8:30pm, $29

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Virtual Chess for AdultsHave you watched The Queen's Gambit and like so

many others, caught the bug to finally learn to play

chess? Then this is the class for you! This 5-week,

virtual class teaches you all the basics you need to

play and win at chess through instruction and game

play... all in the comfort of your own home.



5 Wednesdays, Begins January 27, 7:00-9:00pm, $75

Getting Paid to Talk: Making Money With Your

VoiceHave you ever been told that you have a great

voice? This class will explore numerous aspects of

voice-over work for television, film, radio, audio

books, documentaries and the internet. We will

cover all the basics: How to prepare the all-

important demo, how to be successful and earn

great income in this exciting field. Students will have

the opportunity to ask questions and to hear

examples of demos recorded by professional voice

actors. Class participants will even have a chance to

record a commercial script under the direction of

our voice coach producer! This class is informative,

lots of fun and a great first step for anyone

interested in voice acting professionally.


Instructor: Will Hahn

Thursday, May 13, 6:30-8:30pm, $29

Ed2Go Online LearningChelmsford Community Education partners with

Ed2Go to offer a wide range of highly interactive

courses that you can take entirely over the

internet. All courses are led by expert

instructors, many of whom are nationally known

authors.

Some courses offered through Ed2Go are:

• Veterinary Assistant Series

• Microsoft Excel Suite

• Technical Writing Suite

• Computer skills for the workplace

• Medical Terminology

• Quickbooks with Microsoft Excel

• Discover Sign Language Series

• Introduction to Interior Design

• Start Your Own Small Business

To register for these or any of our other Ed2Go

classes, go to ed2go.com/chelmcomed/

The Lion’s Pride Preschool/Pre-K and Toddler Care

Program offers a full day classroom experience for

children. Our certified teachers come to our

program with years of experience allowing the to

offer a hands-on, theme-based curriculum with

ease.

The Lion’s Pride program offers care for children

ranging from 18 months until the child is eligible for

kindergarten. We are a small program that offers a

comfortable family style feeling, while maintaining

the standards and security of a school setting. The

children are split into age appropriate classrooms:

toddlers, three and four-year old children. This

allows for specialized curriculum time that is age

appropriate. Our days are packed with exciting

activities and experiences which allow the children

to grow and develop at their own pace.

Our classrooms are filled with learning centers and

opportunities for the children to soar academically.

With our state-of-the-art materials we are able to

exceed the recommendations offered by the MA

Preschool Curriculum Guideline. Children work in

small groups with the teacher on a daily basis to

achieve maximum development. The children in our

rooms have separate areas for creative play,

building & construction, circle time, writing, math &

science exploration, art and music, and sensory play.

We also include a weekly visit from our music

teacher. Our Toddler classrooms offer a large space

with an abundance of toys to allow our youngest

students to play and explore. We provide areas for

gross motor, fine motor and art within the

classroom. The teachers work with each child to

help them reach his/her personal developmental

milestones. This classroom is filled with hugs, smiles

and laughter.

C H I L D C A R EFULLDAY

PRESCHOOLOur Preschool Classroom recognizes that three-

year old children are in a year of transition. They are

seeking independence while still dependent on

adult reassurance. Special focus on social skills is

built into our plans. We provide daily activities to

encourage social development and confidence,

while providing safe boundaries. Our preschool

curriculum is built around introduction of the

alphabet. Each week is packed with exciting

activities based on the letter of the week.

The Wrap Around Classroom is an integrated, mixed

age classroom for 3 and 4-year olds. This classroom

focuses on social skills, as well as academic

development centered on weekly letter-based

themes. The classroom introduces the students to

Fundations curriculum at age appropriate levels,

while reinforcing the alphabet and numbers for our

younger learners. Any student who attends CHIPS

and needs extended care will join this classroom, as

well as students from our Preschool and Toddler 2

classroom.

Our Pre-K curriculum has been created around

week-long themes. The teachers are able to look at

each unit in depth and provide the maximum

learning opportunities. We use the Fundations

curriculum to introduce writing in the same way as

the Chelmsford Public Schools. We also realize the

tremendous value of learning through play. The

Pre-K classroom offers ample play time and creative

activities to reinforce social skills and foster

independence.

Lion’s Pride follows the Chelmsford Public School

calendar. Our hours of operation are 7 AM until 5

PM (7AM until 3 PM during the pandemic). For

more information, please call 978-251-5151.

Enrollment for 2020-2021 is currently underway.

Visit ChelmsfordCommunityEd.com for pricing.

Please Note: Due to the Covid 19

Pandemic, some classroom descriptions

and curriculum may be altered as

required based on state guidelines.

chelmsford community education 170 dalton road …

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