cedar planked trout - campfire cafe

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Page 1: CEDAR PLANKED TROUT - Campfire Cafe
Page 2: CEDAR PLANKED TROUT - Campfire Cafe

CEDAR PLANKED TROUT

6 trout filletsolive oilrosemaryfavorite Campfire Cafe Spices

6 wooden planks or boardsbrass tacks

Soak planks in water for at least 24 hours. Fashion aluminum foil "catch buckets" on the bottom of the boards.Tack each fillet to a plank, brush with oil, season and position standing around the fire near coals. Bake trout forapproximately 15 to 20 minutes, until fish becomes flaky and done. Serve on the board, or remove and platter fish.

Page 3: CEDAR PLANKED TROUT - Campfire Cafe

CRAB-STUFFED FISH FILLETS

4 grouper, snapper or catfish fillets1/2 cup green onion, minced3 tbs butter1/2 lb crab meat1/2 cup fresh bread crumbs1/4 cup fresh parsley, chopped1/4 cup heavy cream1/2 cup dry white wine1/3 cup butter, melted1 tsp Campfire Cafe Cajun Kickin’ seasoning

salt and pepper

Sauté onion in butter for 5 minutes over medium heat. Remove from fire and mix in crab meat, bread crumbs,parsley, cream, and Cajun seasoning. Season fish lightly with salt and pepper. Spread stuffing mixture over filletsand roll; secure with wooden bamboo skewer. Put fish into a quick-release foil-lined 12” Dutch oven. Combinewine and butter, pour mixture over fish. Bake over medium heat for 30 minutes, or just until the fish turns opaque,basting frequently with sauce.

Page 4: CEDAR PLANKED TROUT - Campfire Cafe

DUTCH OVEN-ROASTED TROUT

4 whole trout, cleaned1/4 cup coarse sea salt

fresh rosemary, choppedfresh ground peppercorns

8 strips thick-cut bacon

Rinse trout in cold water. Dissolve salt in 2 quarts of water. Add the trout, cover the bowl and refrigerate for 24hours to firm up the fish. Remove fish from water, season with rosemary and ground pepper; wrap each trout intwo slices of bacon. Place in quick-release foil-lined 14” Dutch oven. Cover and hang low over high heat for 10minutes. Raise to higher hook, continue baking for 20 minutes. Fish is done when bacon is fully cooked.

Page 5: CEDAR PLANKED TROUT - Campfire Cafe

FISH TACOS with TROPICAL FRUIT SALSA

12 flour tortillas1 tbs fresh lime juice3 tbs olive oil4 fish fillets6 scallions, chopped2 tbs chipotle chilies in adobo sauce (optional)3 cups mixed greens, shredded

Whisk together the lime juice and olive oil, with salt and fresh ground pepper to taste. Season the fish with saltand pepper. Heat 3 tbs. olive oil until hot but not smoking, then add the fish and sauté until just cooked through,about 3 to 4 minutes. Add scallions while fish is cooking. Toss the cooked fish with finely chopped chipotles. Ifyou don’t like it hot - leave out the chipotles!

Toss the mixed greens with the lime dressing. Fill taco shells with greens, fish mixture and Tropical Fruit Salsa.Serves 6

Per serving (excluding unknown items): 428 Calories; 13g Fat (27% calories from fat); 35g Protein; 42g Carbohydrate; 66mgCholesterol; 428mg SodiumFood Exchanges: 2 1/2 Starch/Bread; 3 1/2 Lean Meat; 1/2 Vegetable; 2 1/2 Fat

Page 6: CEDAR PLANKED TROUT - Campfire Cafe

GRILLED FISH

bass or catfish filets (1/2 lb per person)Campfire Cajun Lemon Pepper seasoning

1 small lemon, squeezed for juice1 or 2 sticks butter, cut in pats

Sprinkle fish filets with lemon pepper seasoning on each side. Lightly sprinkle lemon juice over fish filets. Place insingle layer in foil pouch or smoker bag. Place pats of butter on filets and seal pouch well. Place pouch on SwingGrill over medium heat. Cook for approximately 15 minutes or until fish is done.

Per serving (excluding unknown items): 324 Calories 26g Fat (72% calories from fat) 20g Protein 3g Carbohydrate 115mgCholesterol 481mg SodiumFood Exchanges: 3 Lean Meat; 1/2 Vegetable; 3 1/2 Fat

Page 7: CEDAR PLANKED TROUT - Campfire Cafe

MARINATED GRILLED SALMON

10 salmon filets, 1-1/2” thick2 lemons, juiced1/4 cup fresh parsley6 tbs garlic, chopped1/2 cup butter, melted1 pkg Hollandaise sauce mix1 cup shrimp, cooked and cubed1 can lump crabmeat, drained

Melt butter, add juice of one lemon, garlic, and freshly chopped parsley. Marinate salmon overnight if possible.Preheat the Swing Grill, then swing out from fire and spray with cooking spray to prevent sticking. Spray awayfrom fire, as cooking oil is highly flammable. A fish griddle may be used if available. Grill salmon over medium heatuntil meat flakes, turning only once (about 8 minutes per side, depending upon the heat) - do not overcook!

Shrimp Hollandaise Sauce: Make Hollandaise sauce according to package directions. Add cubed cooked shrimpand crabmeat. Add juice of 1/2 a lemon, and heat until thickened. Serve over salmon.

Per serving (excluding unknown items): 247 Calories; 8g Fat (31% calories from fat); 39g Protein; 3g Carbohydrate; 121mgCholesterol; 333mg SodiumFood Exchanges: 5 1/2 Lean Meat; 1/2 Fat

Page 8: CEDAR PLANKED TROUT - Campfire Cafe

PEACHY ALMOND SALMON

1 2-lb salmon filet1 can sliced peaches, with juice1/2 cup slivered almonds2 tbs cornstarch3 tbs butter2 lg eggs1 cup milk2 cups flour1/2 cup olive oil

Drain peaches and preserve the juice. Dice peaches into small bite-size pieces. Melt butter in skillet over mediumfire. Add almonds and toast until slightly browned. Add cornstarch and whisk until completely blended with butter.Add the peaches and the juice. Stir and continue to simmer until sauce thickens slightly. Set aside to keep warm –we use our Warming Grill for this.

Combine eggs and milk and whisk well. Slice salmon fillet into 2-inch strips. Dip fish slices into the egg and milkmixture and dredge with flour. Heat olive oil in skillet and fry the fish strips until golden brown. Remove from skillet,top with peachy almond sauce and serve hot.

Per serving (excluding unknown items): 503 Calories; 28g Fat (50% calories from fat); 30g Protein; 32g Carbohydrate; 129mgCholesterol; 153mg SodiumFood Exchanges: 2 Starch/Bread; 3 1/2 Lean Meat; 4 1/2 Fat

Page 9: CEDAR PLANKED TROUT - Campfire Cafe

RED SNAPPER ISLAND STYLE (SNAPPER STEW) 4 snapper filets, 4 to 6 ounces each 1/2 cup onion, diced 1 cup fish stock or clam juice 1 can diced tomatoes w/chilies 1 cup chicken broth 1/2 cup green and red pepper, diced 3 to 4 tablespoons flour 1/2 tomato, diced salt and pepper, to taste a few drops of Tabasco peanut oil, for frying Heat oil in skillet. Add green & red peppers and onions. Sauté until translucent. Remove from skillet. Salt and pepper each filet, then dredge in flour to prevent sticking. Sauté each side of filet approximately 4 to 5 minutes in the same skillet. Remove filets and keep warm. Add 2 to 3 tablespoons of oil and allow to heat. Sprinkle 3 to 4 tablespoons of flour into the oil. Add fish stock (or clam juice) and chicken broth until thickened to consistency of gravy. Season with Tabasco; add onions, peppers and tomatoes (canned and fresh) and cook for 2 to 3 minutes. Pour over fish filets and serve immediately. Serves 4 to 6

Page 10: CEDAR PLANKED TROUT - Campfire Cafe

SAVORY TUNA CAKES

3 med zucchini, shredded4 cans white tuna in water1 loaf French bread4 eggs1 cup onion, chopped4 tsp lemon juice1 cup peanut oil1 cup mayonnaise1/4 cup ketchup1/4 cup cocktail sauce2 tsp hot sauce1 tbs Dijon mustard1/4 cup onion, finely chopped

Cube the loaf of bread. Finely shred zucchini; pat dry. Mix zucchini with tuna (drained), bread cubes, eggs, onion,lemon juice, salt and pepper to taste. Shape mixture into 3-inch round patties. Fry in about 6 tablespoons ofpeanut oil until golden brown. Serve on croissants, with tomato slice and lettuce leaf. Put a dollop of sauce ontop.

Sauce: Mix mayo, cocktail sauce, ketchup, hot sauce, mustard, and onion. Blend until smooth.

Page 11: CEDAR PLANKED TROUT - Campfire Cafe

SPIT-GRILLED WHOLE SALMON

1 whole salmon, 4 or more lbs - cleaned, not skinnedolive oilsalt to tastefresh ground pepper to tastechopped parsley or dilllemon wedges

Run the spit through the whole fish, lengthwise, beginning at the tail and going through the mouth. Tie the fish at 3-inch intervals with kitchen string around the spit to hold it in place. Place the spit over a hot fire with a good bed ofcoals, but no direct flame. Brush fish generously with olive oil and sprinkle lightly with salt. Turn, brushing with oilevery few minutes, until fish is done and reaches an internal temperature of 140° to 150° in the thickest part of thefish.

Remove from spit onto a large platter, season with pepper and surround the fish with parsley or dill and lemonwedges. Slice into serving portions.

Page 12: CEDAR PLANKED TROUT - Campfire Cafe

TAP DANIEL

1 sm shallot, minced3/4 cup butter1/4 cup Jack Daniel's Whiskey3 cups heavy cream1/2 cup mushrooms, sliced6 6-oz fish fillets (tilapia, catfish, sea bass)1 lemon, juiced

Topping1/2 loaf French bread, torn in small pieces1 cup mushrooms, sliced8 green onions, sliced tops and all1 stick butter, melted

Sauté shallot in butter. Add Jack, and heat until liquor is burned off. Add cream slowly while stirring over low heat;add mushrooms and cook until softened. Salt and pepper fillets, and sprinkle with lemon juice. Single layer filletsin bottom of quick release foil-lined 14” Dutch oven. Mix topping ingredients and pile on top of fish fillets. Bakeapproximately 20-30 minutes over medium fire on middle hook until fish is done and flaky. Exact cooking time willvary depending on the thickness of the fillets and the type of fish. Serve sauce over fish with extra chunks ofcrusty French bread.

Page 13: CEDAR PLANKED TROUT - Campfire Cafe

TEQUILA TANGERINE GRILLING SAUCE 2 tangerines, juice and zest 1 lemon, juice and zest 2 tbs tequila 3 tbs extra virgin olive oil 1 tsp parsley, fresh chopped 1/2 tsp thyme, fresh chopped 1/4 tsp course ground black pepper 2 tbs green onions, minced 2 tbs yellow bell pepper, diced Mince fine the zest from tangerines and lemon. Combine the zest, olive oil, juice from one tangerine, one lemon, tequila, herbs and black pepper in a small bowl; mix well. Marinate fish filets, chicken breasts, pork chops or ribs for two hours, and they will taste great! Pour the marinade off the meat and into a small bowl and reserve for basting during grilling.

Page 14: CEDAR PLANKED TROUT - Campfire Cafe

TROPICAL FRUIT SALSA

1 can Tropical fruit cocktail, finely diced1 avocado, diced2 tsp cilantro, chopped fine1/4 cup red onion, chopped1 tsp jalapeno, seeded and chopped fine1 tbs fresh lime juice

salt and ground pepper

In bowl, gently toss together all the ingredients. Serves 6 to 8

Per serving (excluding unknown items): 77 Calories; 5g Fat (55% calories from fat); 1g Protein; 8g Carbohydrate; 0mgCholesterol; 6mg SodiumFood Exchanges: 1/2 Fruit; 1 Fat

Page 15: CEDAR PLANKED TROUT - Campfire Cafe

WALNUT STUFFED SALMON 2 tsp olive oil 1/4 cup minced onion 1 clove garlic, minced 2 cups chopped spinach 1/2 tsp each salt and pepper 3/4 cup each white AND brown rice, cooked 1/4 cup shredded cheddar cheese 1 tsp lemon zest 1/2 cup chopped walnuts 2-lb salmon fillet Heat oil over medium heat in large skillet. Add onions; cook until tender but not browned, about 5 minutes. Stir in garlic, spinach, salt and pepper, and cook just until spinach starts to wilt – about 3 minutes. Remove from heat. Add cooked rice to spinach and stir in lemon zest until well combined. With a sharp knife, make an incision along the length of the salmon fillet to make a pocket. Stuff with rice mixture. Place salmon on pizza pan and bake in Dutch oven until fish is cooked through, about 15 to 20 minutes. Transfer to cutting board and let rest 10 minutes before slicing. Serves 4 to 6

Page 16: CEDAR PLANKED TROUT - Campfire Cafe

Nutritional information is provided for some recipes. All information is intended for general

knowledge only and is not a substitute for medical advice. The calculations should not be

considered absolutely correct, nor relied upon for any serious condition related to diet.

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