Brownsburg Older Adult Alliance, Inc.

Volume 4, Issue 9 September 2019

Calendar &

Activities

Happenings

Around Town

Crossword,

Sudoku and more!!

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55+ Publication

BOAA

at

THE WELL

Located at: 554 Pit Road,

Brownsburg, IN 46112

Entrance Door 3

Center Hours: T-Th 9am-3pm

BOAA Office Hours

Tuesday | Wednesday:

9am-1pm

Thursday: 9am-3pm

Happy September!!! The leaves will be falling soon and the air turning crisper. In this

issue we have provided some great safety tips for Autumn.

Please take a look and refresh yourself on some important

things to remember in the fall so you can avoid falls and stay

healthy through the autumn season.

On Sept 22, we will be at the Public Safety Day! This event is

put on by the BFT. The event runs from 11am-3pm in the Walmart Parking Lot. So head

on over on that day after church and stop by our booth.

You will notice we have started our advertisement for our Annual Fall Cleanup. This year

will be different as there will only be 2 days. Each day will have 2 sessions. Please check

out the inside back page for details on how to signup.

Our Annual Holiday Bazaar is fast approaching as well. Notice the time change for this

event. We hope for an even bigger and better event. We again will be taking Orders for

RADA. These orders will be turned in the following Monday, so they will be here for

Christmas.

We are thankful for all our volun-

teers who are helping to keep

BOAA going and growing. In the

next few months we will start

highlighting our volunteers so

you can become familiar with

their faces and how they are help-

ing BOAA. We love all our volun-

teers and without them we could-

n’t help impact and improve the

quality of life for all older adults

in Brownsburg. We are thankful

to all the businesses that continue

to support BOAA and fund our

programs.

too.

Thank you

ALL!!!

EATON HALL-BROWNSBURG PARKS DEPT.

Every Monday from 9-9:45am — Yoga

Every Monday from 11:11:45am—Chair Yoga

Every Wednesday from 8:45-9:30—Women on Weights

Every Wednesday from 10-10:45am — Classic Cardio

Every Thursday from 9:30-10:45am—Slow Restorative Yoga

Every Friday from 9-9:45am — Yoga

Every Friday from 11-11:45am—Chair Yoga

**You must contact the Park Dept. at 317-858-4172 for passes —No drop-ins allowed

AUGUST HAPPENINGS AROUND TOWN

AMERICAN LEGION Monday thru Friday from 11-2pm Lunch available for

purchase.

Every Thursday at 6pm— Bingo

Every Mon. & Thurs. Bridge Club at NOON at the

American Legion

3rd Sat. of every month breakfast 8-10:30 am $7.00

a breakfast—All You Can Eat!!

2

ADDITIONAL EVENTS

Zumba Gold Chair—Library each week on Wednesday @ 11am. Contact Library to Register for the class (317) 852-3167 ext. 2

9/19 Thurs: Theater 9am Thursdays Movie– Book Club Lebanon 7 Theater 1600 N. Lebanon St., Lebanon, IN $1 Admission for Ages 60+

9/25 Wed: HOT HOT EVENT!!! Regal Theater at Shiloh FREE Movie at 11am. Doors Open at 10:30am. Tickets can be picked up at Countryside Meadows on Dan Jones Road on Monday of same week pri-or to the FREE movie. Get there BEFORE 9am to get tickets.

9/22: Public Safety Day 11am-3pm at Brownsburg Walmart put on by the BFT.

9/26 Library Movie Matinee

EVERY Wed. (11am-4pm) - Senior Bowling at Sunshine Bowl. *See coupon (Age 55+)

EVERY Mon. & Thurs. at 12:30 pm Senior Bowling Days @ Brownsburg Bowl; $6.50 in-cludes 3 games and bowling shoes (Age 55+)

EVERY Wed. at High School—go to the Parks Dept. to register

Water Aerobics: 5:30-6:15 pm

Aqua Cardio: 6:30-7:15pm

GYM TIME: Connection Pointe Church. Contact 317-858-6349 for more info.

If you need a ride to any

BOAA events, please give us call

at 317-749-7540 and we will

pick you up.

Are you a reader?

Do you need books delivered?

Contact Brownsburg Public Library to learn about their homebound program.

(317) 852-3167, option 2

Signup Today for a

E-Newsletter at

www.bburgoaa.org

Movie Matinee

2nd Wednesday at 12:30pm

Popcorn Served

MIB International

A new team is protecting the earth from a special kind of

shapeshifting alien in this sci-fi comedy adventure. But as

two agents attempt to defend the earth against this alien

threat, another enemy closer to home penetrates the

organization in the form of a mole .

Sudoku

Riddle!?!?

What comes once a year,

twice a week, and

never in a day?

Autumn Safety Tips for Seniors by Auora Jackson | Sep 14, 2018 | Health & Aging, Health Library

Autumn is one of the most beautiful seasons we have. Not only does the beauty appeal to the eye, but the mild

weather also feels comfortable. The temperature in this season stays constant and comfortable for many peo-

ple to be outside in. It feels relaxing to be out and to enjoy the nature’s beauty. People tend to feel happier not

only because of the weather but also because the holidays are around the corner. However, the cooler days

bring with it a few things to be prepared for. Here are some tips to keep in mind through this season.

Clean the leaves Gutters, walkways, roads, and sidewalks can get blocked by the falling leaves. Hire someone to help keep gut-ters in working order and to rake the leaves from your doorway and nearby walkways. Walk cautiously outside as it can get dangerous when the leaves are wet due to rain. Avoid the flu Get the flu shot. Take precautions to avoid the flu by getting vaccinated and covering your nose and mouth every time you cough or sneeze. Make sure to wash your hands frequently. Especially, after returning home from public places and before eating. Drive safe Daylight Saving Time ends on the first Sunday in November which is November 4th this year, which means it’ll start to get dark earlier. So make sure to drive safe and slow at night. Food safety As the holiday season comes near, food becomes the main reason for gatherings and celebrations. Make sure

to keep foods separate to avoid cross-contamination. Clean hands and surfaces before cooking and eating.

Cook food properly and keep it refrigerated.

Watch your back Take care of your back as you tend to your lawn, as back injuries are prone to happen while raking and col-lecting leaves. Keep in mind to stretch – make sure your muscles are ready for a workout. Then, while raking, stand up straight – pull from your arms and legs. Rake for intervals of 10 – 15 minutes at a time, taking breaks in between. Exercise Candle Caution Candles are a nice way to cozy up the rooms but they can also cause fires. Numerous fires start everyday be-

cause of improper candle use. Never leave candles burning if you go out or go to sleep, and keep your can-

dles away from pets and kids.

Sleep well It’s important to get plenty of sleep. Sleep gets rid of fatigue and heals the body overnight. This will help you stay active throughout the day. Being well-rested will also help you be a better driver as the days get darker sooner. Proper Vehicle Maintenance Ensure that your car is in good working condition. That includes keeping fluids in check, scheduling engine

maintenance, making sure tires have plenty of air, and that the headlights and taillights are in good functional

condition.

Test and replace batteries Check and replace your carbon monoxide batteries twice a year. First when you change the time on the clocks

in November and second when you change the time on the clocks in March. Replace smoke alarm alkaline

batteries once a year and test all alarms work properly.

Source: https://bluestarseniortech.com/health-library/autumn-safety-tips-for-seniors/

Riddle Answer: The Letter E

Fun September Facts September Gemstone:

Sapphire September Flower:

Morning Glory

1. More people are born in September than any other month

2. According to the Georgian calendar, September is the ninth month. But, on the Roman calendar, it was the

seventh month. September has had 29 days, and 31 days; but, since the time of the emperor Augustus, it has

had only 30 days.

3. The Autumn Equinox is September 22

4. June is often considered a "summer month", whereas September is not. This is despite the fact that Septem-

ber has twice as many summer days as June. “

5. To this day in Japan, the equinox is celebrated by visits to the graves of family members, at which time offer-

ings of flowers and food are made and incense is burned. The three days preceding and following the equinox

are called "higan," or the "Other side of the River of Death. - Folklore

6. The definition of a Harvest Moon is: the full moon closest to the fall equinox. The Harvest Moon was thus

named because it rises within a half-hour of when the sun sets. In early days, when farmers had no tractors, it

was essential that they work by the light of the moon to bring in the harvest.

7. This moon is the fullest moon of the year. When you gaze at it, it looks very large and gives a lot of light

throughout the entire night. No other lunar spectacle is as awesome as the Harvest Moon.

8. September is one of the warmest months in the Southern United States. Northern states have warm Septem-

ber days, but the nights get much cooler. It is also harvest time for crops. And, in Switzerland, it's called Har-

vest Month.

"Try to remember the kind of September

When life was slow and oh so mellow

Try to remember the kind of September

When grass was green and grain so yellow

Try to remember the kind of September

When you were a young and a callow fellow

Try to remember and if you remember

Then follow--follow, oh-oh."

- Tom Jones and Harvey Schmidt in Try to Remember

"Do you remember the 21st night of September?

Love was changing the minds of pretenders

While chasing the clouds away

Our hearts were ringing

In the key that our souls were singing.

As we danced in the night,

Remember how the stars stole the night away."

- Maurice White, Charles Stemney and Verdine White (Earth

Wind and Fire) in September

Famous Lyrics about September

Chicken Month (National, US) Leukemia and Lymphoma Awareness Month

Childhood Cancer Awareness Month Honey Month

Children's Good Manners Month National Prostate Cancer Awareness Month

Cholesterol Education Month National Ovarian Cancer Month

Food Education Safety Month Papaya Month

Little League Month (National, US) National Piano Month

School Success Month (National, US) Baby Safety Month

Better Breakfast Month Potato Month

Blueberry Popsicle Month Rice Month

Chicken Month Mushroom Month

Self Improvement Month Thyroid Cancer Awareness Month

Classical Music Month National Hispanic Heritage Month

Gynecologic Cancer Awareness Month

September Is:

Chicken Month (National, US) Leukemia and Lymphoma Awareness Month

Childhood Cancer Awareness Month Honey Month

Children's Good Manners Month National Prostate Cancer Awareness Month

Cholesterol Education Month National Ovarian Cancer Month

Food Education Safety Month Papaya Month

Little League Month (National, US) National Piano Month

School Success Month (National, US) Baby Safety Month

Better Breakfast Month Potato Month

Blueberry Popsicle Month Rice Month

Chicken Month Mushroom Month

Self Improvement Month Thyroid Cancer Awareness Month

Classical Music Month National Hispanic Heritage Month

Gynecologic Cancer Awareness Month

Important Dates:

Fall Cleanup: Nov. 16 & 23, 2019

Holiday Bazaar: Dec. 7, 2019

Holiday Giftaway: Dec. TBD

RADA Cutlery: Nov—Dec. 2019

Locations for Newsletter Pickup:

Elegance Restaurant

Bailey Park of Brownsburg

BOAA at THE WELL

First Merchants Bank

Kroger

Parks Exercise Classes at Eaton Hall

Contact us:

Phone: 317-749-7540 info@bburgoaa.org www.bburgoaa.org

BOAA, Inc. P.O. Box 475

Brownsburg, IN 46112

PLEASE PLACE STAMP HERE

On the Menu

September 12: Corned Beef Noodle

Casserole, Salad, Coconut Sour Cream

Cake

September 26: Tarragon Chicken

Casserole, Vegetable, Hummingbird

Sheet Cake

October 10: Chili, Cornbread,

Pumpkin Bars

October 24: Corn Chowder, Sloppy

Joes, Pineapple

BOAA Board of Directors

Chair: Jennifer Cox | Vice Chair: Shirley Reagan

Treasurer: Tom Kmetz | Secretary: Karen Bettner

General Board Member: Tom Lacey