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BEAmBramley Elderly Action

newsletter

Summer 2018

Insi

de

1 Bramley Elderly Action 0113 236 1644 www.bramleyea.org.uk

News

Trips

Activities

Information

Features

BEAm boom

As mentioned in the Spring edition, we have increased the size of BEAm! It now includes all the news from Bramley Lawn, a regular feature on local history, a crossword written by a BEA member, and the opportunity for photos and opinions from members. We have also separated ‘BEA news’ from wider news. This is the biggest change to our members’ newsletter since BEAm started in 2013. We believe it will enable more contributions from BEA members and allow us to bring you more news and information We hope you enjoy reading and contributing to it. Let us know what you think.

Great tea dance together

Come and learn how to sequence dance this June as we throw open the doors to the Sunday Tea Dance. Adults of any age are welcome to this FREE event, part of the Great Get Together in memory of Jo Cox MP. Get your dancing shoes on, or just come for a chat, to listen to the music, and to enjoy a special afternoon tea. Let’s get together and tackle social isolation in our community. Transport available. Please book. See reply form. Bramley Community Centre. Sunday 10 June 2.00-4.00. FREE

We’re BEA volunteers Susan and Brenda

Meet the milkman Graham Dunn

BEA Annual General Meeting Bramley Community Centre, Saturday 20 October, 2.00

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BEAm | Bramley Elderly Action newsletter | Summer 2018

Bramley Elderly Action 0113 236 1644 www.bramleyea.org.uk

Table top sale Join us to help raise funds for BEA. We will have stalls to tempt everyone, from books to cakes and light refreshments on sale. Trinity Church Saturday 11 August, 10.00-12.00

Shuffleboard take 2

Many members have asked for another shuffleboard session. Would you like this to be a regular activity? Did you miss out last time? Come and join us for an enthusiastic, fun game, suitable for everyone. Bramley Community Centre Wednesday 15 August, 2.00-3.30, £2.00

Bramley Festival This fantastic community event follows the tradition of Bramley Carnival, with stalls, performances, food and fun. Get in touch if you would like transport (we will run a shuttle service if there is demand), or if you can help with the BEA stall. Bramley Park Sunday 19 August

Deadline for contributions to next BEAm - Friday 27 July

The BEA Challenge Get involved in the BEA Challenge. Show and share traditional skills, celebrate local talent and win with something you have made – and it’s a great fundraiser for BEA too! Phone or drop in for an entry form or enter online at www.bramleyea.org.uk by August 31. Bramley Lawn Saturday 6 October

Annual General Meeting Save the date for our AGM, always a great opportunity to meet up with people and be part of such an important point in BEA’s life. Bramley Community Centre Saturday 20 October, 2.00-4.00

Come sing with us! The BEA Singing Group enjoy singing together and have lots of fun… and they’re looking for new members. No musical knowledge or experience is necessary, just a wish to get together to sing some well-known songs. They also do performances, but that’s not compulsory! Men and women welcome.

Debbie - Bramley Lawn, Wednesdays, 3.45-4.45

Hearing loss clinics Free, advice on hearing aids, and replacement batteries. Bramley Community Centre Mondays 2 July, 3 Sept, 2.00

Mindfulness A free introduction to learn relaxation techniques, to help if you have low mood, anxiety or are in pain. Bramley Community Centre Thursday 12 July, 10.00-11.00

Kirkstall Festival This local festival gets more popular every year. Visit stalls, have a cuppa and enjoy music and entertainment. Get in touch if you would like transport (10.30, returning 1.30, £3.00) or to help on a BEA stall. Kirkstall Abbey Saturday 14 July, 11.00-5.00

Come to Brid!

We have a limited number of places for people who go on independent trips to join our extra care trip to Bridlington. There may be a bit less time at the location and a longer transport wait than an independent trip, but this should not interrupt hours of free time by the beach. Monday 23 July, £12.00

Activities update - see reply form to show interest

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Next draws: 29.05 - Tai chi 27.06 - Wednesday tea dance 31.07 - Games Payment is due in the office by 20th of the month. Could you pay by standing order? Information from the office.

Community Cuisine Thanks to funding from Outer West Community Wellbeing in 2017-18 and help from BEA volunteers, we provided over 160 meals at four Saturday night events in Swinnow for residents of all ages. We will continue to build on relationships with the fantastic volunteers at Swinnow Community Centre through future Swinnow Social events. See the next BEAm for details.

New to BEA? If you’re new to BEA, or know someone who’d like to find out more, come and meet our Outreach and Information workers Simon and Rob on a Thursday morning. Find out about trips, activities, get information on benefits or tradespeople, or find help with adaptations or aids. We can help point you in the right direction. Call to arrange a time for a chat, or just drop in. Bramley Community Centre Thursdays, 10.00-12.00

For your diary

Lucky numbers club - a fun way to raise vital funds for BEA

Date of draw

Venue 1st prize

No. 2nd prize

No. 3rd prize

No.

26.02.18 Wed Exercise £87.50 17 £52.50 20 £35.00 18

28.03.18 Stroke Club £83.75 35 £50.25 39 £33.50 23

24.04.18 BEA office £85.00 50 £51.00 40 £34.00 30

Thank you for your support

June

Restaurant Night Sat 9

July

Lister Park Mon 02

Scarborough Fri 06

Springfield Outlet Tues 19


October

The BEA Challenge Sat 06

Activities update

Great Get Together Sun 10

Kirkstall Festival Sat 14

Calamity Jane Thurs

19

Princess River cruise Mon 17

Table top sale Sat 11

August

Shuffleboard Weds 15

Dick Hudson’s Weds

20

Mamma Mia Thurs 21

Silver Birch Mon

8 Movie night

Mon 30

Bridlington Mon 23

Llandudno Thurs

16

Blackpool tower Tues 30

September

Afternoon tea Mon 20

Royal Armouries Weds

19

Mindfulness Thurs 12

AGM Sat 20

Circus Big Top Fri 24

Ladies of Song Weds 19


Bramley Festival Sun 19

Hearing loss clinic Mon 02

Carousel Thurs 16

Hearing loss clinic Mon 03

Summer social Fri 3

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Independent Trips These monthly trips, usually by coach, are open to all members who can be out for a full day without extra support, or can bring a companion to support them. We include local outings, popular food trips and longer days, such as a Summer trip to the seaside. Please read the cancellation policy on the reply form before you book. Please complete and return the booking form. You can keep a record of your bookings below.

Bridlington - joint with Extra Care We are using a big coach, and there are some places on our annual seaside extra care trip for people who usually go on independent trips, to join in the fun with staff and volunteers. Travel and itinerary will be different to accommodate the extra care members. 10.00 Bramley Lawn

4.30 Leave venue 6.30 Arrive in Bramley

£12.00

Mon

23 July

Paid £ ……………... Date paid…../…../…..

Thurs

16 August

Blue Skies trip to Llandudno One of our new fully independent trips with travel group Blue Skies. Join others on a shared adventure to the gem of North Wales. Take a stroll down the pier, jump on the tram, over the cliffs of Orme, and enjoy the beautiful coastal scenery. No BEA staff on this trip.

Paid £ ……………... Date paid…../…../…..

£14.00 8.45 Bramley Lawn 5.00 Leave venue approx

10.20 Ashlea Court 10.30 Bramley Lawn


Tue

30 Oct

Blackpool tower and illuminations Join us for a trip to Blackpool and take your pick of activities. The Tower is bursting with attractions: bring your dancing shoes and waltz your way around the stunning ballroom, visit the circus or go up high in the tower eye and 3D cinema - finish the day with a drive through the illuminations.

Paid £ ……………... Date paid…../…../…..

From £13.00

Mon

17 Sept

8.50 Ashlea Court 9.00 Bramley Lawn


£30.00 Paid £ ……………... Date paid…../…../…..

Princess river cruise Back by popular demand and at a new venue. Enjoy a drink in the purpose-built riverside lodge before boarding the boat for a three hour cruise down the River Trent, with roast dinner and light entertainment.

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Extra Care Trips

Trip bookings Seats are available on a first come first served basis. Trips

fill up fast. Get your form in early to avoid disappointment. If you post your payments to us, and you’d like a receipt,

please include a stamped addressed envelope or email.

These 4-5 hour local trips, fully supported by staff and volunteers, are for members with extra support needs (including mobility, medication or other reasons). We collect and return you to your home. Meals/tickets/entrance prices are additional and payable on the day, unless otherwise stated. Please show on the reply form which trips you would like to go on. We will call to confirm your booking.

Night at the movies

Sit back and enjoy a new blockbuster film release. Popcorn at the ready and prepare for a fabulous night out with friends in Batley. Could it be Mama Mia 2?

6.30

Showtime Independant trips with door- to-door transport to local shows and performances.

Bridlington

Mon

23 July

£12.00

Get ready for our return trip to the East coast. Ice cream, fish ‘n chips, the harbor and the donkey derby await us.

Pick ups from 9.00 Paid £…… Date paid …./…./….

Wed

19 Sept

£7.00

Explore the history of arms and armour from across the world, right on our doorstep in the centre of Leeds.


Mon

8 Oct

£7.00

Join us for a roast carvery lunch at this lovely pub in Cleckheaton. Leave some room for pudding.


Mon

20 Aug

£14.50

Enjoy the delicacies on offer for our afternoon tea visit to a delightful tea room in Rothwell. Food included.


Billings tea room

Royal Armouries Silver Birch Carvery

£13.50

Roll up, roll up! The circus awaits you in the big top. Amazing acrobats, death-defying stunts and antics from the customary clowns. - please show interest.

Circus Big Top

6.00

Harewood House

£25.00

Fri 24

Aug

Mon 30

July

Ladies of Song

Laurie Briggs from the Karpenters tribute show and guest performers present an evening of glamour, glitz and good old-fashioned music from well known female vocalists - not to be missed.

7.30

City Varieties

£23.50

Wed 19

Sept

Showcase cinema

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Rebecca Durrant

Welcome to our new Remember Thursdays Support Workers

They’re here to help at if you’re living with dementia or supporting someone who is. Get in touch and join us for a change of scene and a lift in spirits each week. Remember Thursdays Thursdays, 1.30-3.30 (not 5th Thursday of month), 0113 236 1644

Can music help you stay young? It can certainly lift your mood! Try a free Zumba Gold or Ukulele Class here and find out. Dance to Latin music at Zumba, or learn to play the ukulele with Jess in 1 hour!. The first class for 1st timers is FREE this June. Shapeshifters (ukelele) Tuesdays, 12.00-1.00 Zumba Gold Wednesdays, 2.00-2.45

Bramley Sewcial Make Sunday more social by sewing with others. Bring a sewing, knitting or crochet project to make, while you chat, learn and share skills. Call for details.

Sing-along movies Free films chosen by people with dementia, to enjoy together.

Call Bramley Lawn on 0113 236 1644 Find us on facebook and twitter

Restaurant night A friendly meal at shared tables. Pay what you decide. Kids welcome.

Saturday Roast

Join us for a tasty roast chicken, seasonal veg, and pudding. Veggie option too.

Sat 9 June

Wimbledon Night

While the players battle it out on centre court, tuck in to a summer buffet made by Bramley Grows.

Sat 14 July

Saturday Roast

Roast beef with the trimmings. Veggie option available. Seasonal pudding.

Sat 11 August

Mama Mia Thurs

21 June

Abba meets Shakespeare in a musical Much Ado.

2008

1 hour 49 mins

Calamity Jane Thurs

19 July

Doris Day stars as the sharp-shooting Calamity Jane.

1953

1 hour 41 mins

Carousel Thurs

16 August

Romance blossoms when the fairground comes to town.

1956

2 hours 8 mins


Start 1.30 - transport available

Thanks to the hard work of John, Tim and Jake, the garden is ready, steady, grow! A big thank you goes to Maddens for their donation of top soil for the new raised beds.

Start 6.00 - transport available

Rebecca Matthews

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BEAm | Bramley Elderly Action newsletter | Spring 2018 BEAm | Bramley Elderly Action newsletter | Spring 2018 BEAm | Bramley Elderly Action newsletter | Summer 2018

BRAMLEY COMMUNITY CENTRE

The people of Bramley were devastated when, on the evening of 30th June 1957, the Church Institute, as it was then called, burnt down in a huge fire. A report in the Yorkshire Evening Post the following day said flames leaped 50ft in the air from the 25 year old wooden structure, that the outside walls of houses nearby were scorched and that plaster came away from the walls inside people’s homes, so intense was the heat. The Vicar of St Peter’s Church, the Rev Norman McDermaid, was the driving force in getting the Centre rebuilt in less than a year. The Bramley community, full of sympathy for the loss of the Institute, quickly raised the £4,700 needed to rebuild it. A lot of the rebuilding work was carried out by local tradesmen for free. The Centre has since been extended to the building you now see. Bramley History Society has been using the Centre since our first meeting in 1982. We are very happy to be able to continue to use it.

News

Bramley history - the Community Centre fire

Thank you to Bramley History Society for providing this article. The Society meets at Bramley Community Centre, 9.45-11.45 on Thursdays (not 2nd of month). Drop in to join.

John Battle (Leeds West MP) opens the refurbished garden at the back of the Centre, August 2003

Bramley Community Centre 0113 236 1847 Find us on facebook

Come to our Summer social - family-friendly games, music and barbeque Bramley Community Centre, Friday 3 August, 12.00-8.00

Open Day In March we celebrated the start of a new chapter with residents, Councillors, the Citizens Orchestra, Bramley History Society, DAZL and lots of hot dogs!

Taster sessions

Our welcome programme (funded by National Lottery)introduced lots of new visitors to the centre, encouraging people to try something different, whether relaxation shuffleboard, life drawing or disco. We’ve also held sessions for young residents, including a Repair Cafe, a kids’ toy/clothes sale, family bootcamp, and Taekwando. What shall we do next?

Pyramid of Arts are holding regular creative sessions at the centre for people with multiple and profound learning disabilities. Get in touch for details.

Thank you to Calverley Rotary Club for their donation of paint and their time, to redecorate. Thank you to the Community Payback Scheme for clearing the garden.

Please phone Bramley Community Centre on 0113 236 1847 if you would like to book a room for a meeting, community activity or party.

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Across

1 - Espy (5)

5 - LBW (3)

6 - Not deep (7)

9 - Side of (4)

10 - Clear (5)

11 - Mix (4)

12 - Washplace (7)

15 - Uplifting (3)

16 - Alcohol (5)

Down

1 - Stinger (4)

2 - Type of bag (3)

3 - Bent (5)

4 - Print error (4)

7 - Girl’s name (5)

8 - Pungent veg (5)

10 - Shrub (5)

11 - Yearly dues (4)

12 - Scots golfer (4)

14 - Pair (3)

BEAm crossword, compiled by BEA member ‘Bramlex’

Viewpoint

Poem - ‘Gratitude’

Many thanks to the BEA and all who take a part

In the giving of their care, with a kind and willing heart

Their cheerful smiles, and outstretched hands as they welcome you in the fold, Give you the reassurance that you’re not left in the cold.

So if you’re down and feeling sad Don’t waste your time and moan, Make friends with the Elderly Action group, and you’ll never ‘WALK ALONE’.

BEA member, Mary

Please send us your photo, poem, comment or opinion for this page

See page 11 for the answers

Mattisons of Gamble Hill. Do you remember? Linda Loveday has got in

touch requesting information

from BEA members about

her family. She was born at

2 Gamble Hill in 1957. She

never met her father and is

trying to build a family tree

for her children. Please get

in touch with Rob at BEA

with any information or

memories about Linda’s

father, and we’ll pass it on to

her. She’d be very grateful.

Photo by John of Happy Snappers group

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Life after death: coping with bereavement and grief

The death of a loved one is something we will all face in our lives, and can be absolutely crushing. It can happen at any age, but as we grow older we become more likely to go through the loss of a spouse or partner, close family members and lifetime friends. ····························································································

While grief is different for everyone, many people struggle with intense, frightening emotions, which may include shock, guilt, anger and depression, and strong physical symptoms such as heart palpitations, sleep problems and a need to cry. These are all ‘normal’ in this situation. ···························································································· ··

The mixture of emotions and a huge life change can leave someone very isolated, socially and emotionally. It can be very important to stay as ‘connected’ as you can with someone in grief, though they may find it hard to ask for help and it may take a long time to recover. ····························································································

There can be a large number of tasks to go through after

someone has died, from washing clothes, doing shopping

and cooking food, to arranging a funeral and dealing with a

will. Some people find it helpful to do things, but for many

these things can be emotionally draining, especially if done

alone. Any practical help offered may be invaluable.

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Practical and emotional help and support is available. Please see the box to the right for details.

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If you have been bereaved BEA can help you get out of the house, find things to do and meet new people. Friendship & Social Group, which meets on the first Wednesday of the month, includes many people who have been bereaved. Finding a group or activity that suits you, whatever that is, may be of enormous help.

Phone BEA if you have been bereaved and would like information about services available, or if you would like

our support to get involved in BEA activities.

Help and support

Leeds Bereavement Forum

Helps you find the appropriate bereavement service. Publishes Directory of Bereavement Services, printed and online. 0113 225 3975

www.lbforum.org.uk

Cruse Bereavement Care

One-to-one or group support in Leeds for people bereaved, however long ago. 0113 234 4150 www.cruse.org.uk/leedsarea

Bereaved Carer Project (Carers Leeds)

One-to-one and group support

0113 380 4300

Cruse National Helpline Emotional support by telephone or email. Freephone 0808 808 1677

Bereavement Advice Centre

Free national helpline and website of information and advice on practical issues after the death of someone close. 0800 634 9494 www.bereavementadvice.org

MindWell Online directory of mental health information and support in Leeds, including a section on bereavement or loss. www.mindwell-leeds.org.uk

There are also specialised

services, including for people

bereaved by suicide, bereaved

parents, and other groups.

Contact Leeds Bereavement

Forum (above) for details.

http://www.lbforum.org.uk/

http://www.cruse.org.uk/leedsarea

http://www.bereavementadvice.org/

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Meet the Milkman Graham Dunn

Graham Dunn has been a milkman since 1985 when he started in Bradford, and has been working in Bramley and Pudsey since 1991. At that time there were 13 milkmen in this area, but now he is one of just three! Graham enjoys meeting and getting to know people he delivers to, and has seen new generations growing up in the same houses and neighbourhoods. Of his 400 customers about 65% are older people. He is always happy to chat with people, especially those who may not get out much and has often done odd jobs, such as changing light bulbs, for older customers. He knows how important milk delivery is, especially for people who can’t get out, or struggle to carry heavy things. Graham also looks out for people, and has sometimes phoned the police when he has been worried about someone who has not picked up their pint from the doorstep. The worst thing about the job is that, working from around midnight to 6.15 am, he is sometimes out and about at the same time as burglars, and was once chased by a man wielding a knife! Graham grew up in Thornbury and now lives about 700 yards from his childhood home! When he’s not working he likes playing golf, at Fulneck, where he also helps out and does odd jobs, including building bunkers.

If you would like to get milk delivered to your door, even if it’s just a pint a week, please phone Graham on 0794 654 9670.

We’re BEA Volunteers Susan Gallifant and Brenda Evans Susan Gallifant and Brenda Evans have become great friends since they met at a Dementia training session when they both started volunteering for BEA in October 2017. They enjoyed the small group format of the training they received in Wheelchair Handling, 1st Aid and Dementia Awareness and are now very active volunteers – as befrienders, shop workers, and happy to be asked to do other one-off jobs. Susan and Brenda are both very clear that they get a lot out of volunteering themselves, as well as having made a new friend. They both find befriending really rewarding, helping lovely people who don’t get out of their houses, and love meeting all the friendly people who come into the shop. Susan said “You meet such a wide range of people from different backgrounds to yourselves.” Susan and Brenda also take advantage of BEA activities themselves, going to Tai chi together and on a trip, and intend to start Zumba soon. Outside of BEA they meet up, sometimes go shopping together and “always have something to talk about”. If you’re not sure about BEAing a volunteer, as Brenda says: “Just do it! You can choose what you want to do. Give it a try.”

See www.bramleyea.org.uk/join-bea/im-a-bea-volunteer/ for more volunteers’ stories BEA is seeking new volunteers in a variety of roles, especially driving, befriending and helping sort goods and clothes in the shop. Get in touch if you are interested.

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BEA staff - who’s who? (featuring a photo of a different

staff member each time)

Chloe Woods Apprentice Receptionist (BCC)

Debbie Fawthrop Activities Coordinator

Fran Graham Operations Manager

Janet Pritchard Office Manager

Julie Botham Community Social Worker

Lee Ingham General Manager

Mike Atkinson Project Worker (Volunteering)

Maureen Rushworth Volunteer Coordinator

Rebecca Durrant Transport Worker /Support Worker (BL)

Rebecca Matthews Support Worker (BL)

Rob Cook Communications Coordinator

Shauna Ledger Reception & Admin Worker

Simon Price Outreach Worker/Support Worker(BL)

Sue Barnes Bookkeeper

Tony Holmes Transport Worker

Zoe Ricketts Business Support Manager (on maternity leave, 2018)

Zoe’s own new recruit!

We were delighted to see Zoe and her new baby Orla, when they popped in to Bramley Community Centre in March.

UpBEAt Mobility UpBEAt, which runs Bramley Community Shop, is launching a new service to supply secondhand mobility scooters at affordable prices. We can take donations of scooters and pass them on to people who need to get around. Please get in touch if you are clearing out an old motor or need one yourself.

Deadline for contributions to next BEAm - Friday 27 July

BEA news

New staff...new roles We’ve been very busy with recruitment! Here’s a summary of the changes: Chloe Woods joined in early March, as Apprentice Receptionist with particular responsibility for Bramley Community Centre, including taking bookings and setting up rooms. Rebecca Matthews is the new Support Worker at Bramley Lawn /Remember Thursdays with Rebecca Durrant, who is taking it on in addition to being Transport Worker. Cat Scott has left BEA after three and a half year’s as a Support Worker, to join Leeds Adult Social Care. Mike Atkinson starts the new role of Project Worker (Volunteering) in May. Maureen Rushworth is reducing her hours and will focus more on befriending. Julie Botham is our new Community Social Worker, replacing Lynsey Walker, who has moved to Northumberland. We wish Cat and Lynsey all the best for the future.

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Crossword answers

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Bramley Elderly Action

Bramley Community Centre, Waterloo Lane, Bramley, Leeds LS13 2JB

0113 236 1644 [email protected] www.bramleyea.org.uk follow us on social media

Registered Charity No. 1043975 * Company Ltd by Guarantee No. 3008194

No to doorstep traders Not all doorstep traders are fraudsters, but it is a common way of trying to scam people, including many older people. Be aware of that possibility if someone calls at your door, offering to do work. Here are some tips: Don’t make immediate decisions, which someone may be trying to get you to do. Take time to talk to someone you trust first. If the trader is genuine, they will give you proper contact details and will wait for you to get back. Ask to see an identity card, then check the company is genuine. Beware of special offers, and of warnings that your house is unsafe or unsecure. If you feel at all pressured ask the person to leave. Try and get personal recommendations Shop around for the best

quality and price. Rob at BEA for info on local

traders.

Contact Leeds Directory to find

an fully vetted traders.

0113 391 8333

http://leedsdirectory.org

Get smart Would you like to get to grips with a tablet or smartphone? AgeUK Leeds has a course for you, from beginners guide to the internet, email and digital imaging, taught at a gentle, relaxed pace in Leeds City Centre. 0113 389 3000

Funeral details If you know of someone who has died and would like to find out where and when their funeral is, you can phone Leeds City Council Bereavement Services.

0113 378 8196

Come in and rest Age Friendly Leeds has launched ‘Come in and rest’ . Businesses and organisations who sign up can put a sticker in their window to show that they are age-friendly premises where older people are welcome. Keep and eye out for the stickers.

EngAgeNet English Age Network is a new national organisation enabling the direct voices of older people in England to be heard by those who create and deliver the policies, strategies and services that affect their lives. www.engagenet.org.uk

Thank you to... the late Jack Dyson for a generous legacy family and friends of Tom Maynard for a generous funeral collection family and friends of Brian Gaines for a generous funeral collection family and friends, Nelson Branch of The Oddfellows and HF Holidays Leeds Group for generous donations in memory of Brian Rhodes. BEA volunteers who ran stalls at Tesco, the BCC Open Day, Bramley Hub and the Community Shop. BEA Singers for performing at Corinthian House in March The Johnny Mathis Social Club for their kind donation. First in Leeds for providing fuel for another year

News in brief …

We remember members and volunteers who died recently:-

Pamela Armstrong ●

John Lavender ●

Molly Heartman ●

Tom Maynard ●

Harry Pischel ● Joan Steele ●

Elsie Walding ● Robert Wallbank ●

Irene Westwood

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