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e University of Toledo e University of Toledo Digital Repository eses and Dissertations 2015 Blood flow and oxygenation dynamics as a result of human skeletal muscle stretching Nicholas T. Kruse University of Toledo Follow this and additional works at: hp://utdr.utoledo.edu/theses-dissertations is Dissertation is brought to you for free and open access by e University of Toledo Digital Repository. It has been accepted for inclusion in eses and Dissertations by an authorized administrator of e University of Toledo Digital Repository. For more information, please see the repository's About page. Recommended Citation Kruse, Nicholas T., "Blood flow and oxygenation dynamics as a result of human skeletal muscle stretching" (2015). eses and Dissertations. 2064. hp://utdr.utoledo.edu/theses-dissertations/2064

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Page 1: Blood flow and oxygenation dynamics as a result of human … · 2018-06-22 · i A Dissertation entitled Blood Flow and Oxygenation Dynamics as a Result of Human Skeletal Muscle Stretching

The University of ToledoThe University of Toledo Digital Repository

Theses and Dissertations

2015

Blood flow and oxygenation dynamics as a result ofhuman skeletal muscle stretchingNicholas T. KruseUniversity of Toledo

Follow this and additional works at: http://utdr.utoledo.edu/theses-dissertations

This Dissertation is brought to you for free and open access by The University of Toledo Digital Repository. It has been accepted for inclusion in Thesesand Dissertations by an authorized administrator of The University of Toledo Digital Repository. For more information, please see the repository'sAbout page.

Recommended CitationKruse, Nicholas T., "Blood flow and oxygenation dynamics as a result of human skeletal muscle stretching" (2015). Theses andDissertations. 2064.http://utdr.utoledo.edu/theses-dissertations/2064

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i

A Dissertation

entitled

Blood Flow and Oxygenation Dynamics as a Result of Human Skeletal Muscle

Stretching

by

Nicholas T. Kruse

Submitted to the Graduate Faculty as partial fulfillment of the requirements for the

Doctor of Philosophy Degree in

Exercise Science

_________________________________________

Dr. Barry W. Scheuermann, Committee Chair

_________________________________________

Dr. Sophie Lalande, Committee Member

_________________________________________

Dr. Michael Tevald, Committee Member

_________________________________________

Dr. Suzanne Wambold, Committee Member

_________________________________________

Dr. Patricia R. Komuniecki, Dean

College of Graduate Studies

The University of Toledo

May 2015

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Copyright 2015, Nicholas T. Kruse

This document is copyrighted material. Under copyright law, no parts of this document

may be reproduced without the expressed permission of the author.

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An Abstract of

Blood Flow and Oxygenation Dynamics as a Result of Human Skeletal Muscle

Stretching

by

Nicholas T. Kruse

Submitted to the Graduate Faculty as partial fulfillment of the requirements for the

Doctor in Philosophy Degree in

Exercise Science

The University of Toledo

May 2015

This dissertation examined the effect of skeletal muscle stretching on central and

peripheral cardiovascular responses in humans. Healthy males performed controlled

passive stretching at three different stretching intensities of the plantar flexors on an

isokinetic dynamometer. To determine how stretching effects peripheral cardiovascular

parameters of muscle blood flow and perfusion of the popliteal artery, Doppler

ultrasound velocimetry and imaging techniques were used to determine mean blood flow

(MBF), antegrade blood flow and retrograde blood flow responses while near infrared

spectroscopy (NIRS) was used to measure changes in muscle tissue oxygen extraction

(deoxygenated hemoglobin; [HHb]) and blood volume (total hemoglobin+myoglobin;

(Hbtot). To determine how stretching effects central cardiovascular parameters, heart rate

(HR) was measured using electrocardiography and finger photoplethysmography was

used to measure mean arterial pressure (MAP) simultaneous to peripheral cardiovascular

responses.

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During each stretching session a significant elevation in antegrade and retrograde

blood flow were observed, whereas MBF responses were not significantly altered

suggesting that skeletal muscle stretching in humans does not alter blood flow but can

cause a dramatic change in the biphasic nature of the blood flow responses. NIRS-

derived estimates of [HHb] and [Hbtot] were significantly increased, suggesting that

skeletal muscle stretching in humans increases muscle metabolism. Heart rate

significantly rose in a stretch intensity- and time-dependent manner, whereas blood

pressure was not significantly altered, suggesting a role for mechanoreceptive afferent

feedback arising from the musculature to initiate rapid adjustments in blood flow control.

After each stretching session a significant elevation in [Hbtot], MBF and

antegrade blood flow responses were observed in each stretching condition, suggesting

that stretching creates a post-stretch hyperemic response in humans. The retrograde

blood flow responses were significantly decreased following each stretching session and

these responses remained depressed at every time interval measured, suggesting that

stretching in humans creates a lower level of resting myogenic tone and reduced

downstream vascular resistance. These changes were also marked by significant

decreases in MAP in a muscle stretching-extent dependent manner suggesting that: 1)

skeletal muscle stretching in humans (afterward) mediates a baroreflex that serves to

adjust central (HR and BP) parameters back to normal and 2) the magnitude of the stretch

(i.e. higher intensity stretches) appear to dictate this response.

Collectively, the data acquired from this investigation has examined and verified a

critical role for skeletal muscle stretching and cardiovascular responses. Moreover, the

reductions in BP and retrograde blood flow seen after stretching suggests that skeletal

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muscle stretching in humans reduces myogenic vascular tone which may confer

additional beneficial vascular effects in a post-stretch resting period. Alterations in

NIRS-derived microvascular parameters may reveal a causal role for this phenomenon

which serves to regulate how the upstream conduit artery blood flow profiles manifest.

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Table of Contents

Abstract .............................................................................................................................. iii

Table of Contents ............................................................................................................... vi

List of Tables .....................................................................................................................x

List of Figures .................................................................................................................... xi

1 Introduction ..........................................................................................................1

1.1 Stretching overview .....................................................................................2

1.2 Aims and hypotheses ...................................................................................4

2 Literature Review.....................................................................................................8

2.1 Foundational evidence in support for a role in muscle stretch-induced

alterations in energy turnover ..............................................................................................8

2.2 Microcapillary geometry and hemodynamics ............................................11

2.2.1 Muscle fiber stretch........................................................................12

2.3 Measures of near infrared spectroscopy (NIRS) and its implications

toward skeletal muscle stretching in humans.....................................................................14

2.4 Peripheral hemodynamics ..........................................................................17

2.4.1 Biomechanical hemodynamics of blood flow................................18

2.5 Regulation of muscle blood flow ...............................................................21

2.5.1 Local vascular control ....................................................................23

2.5.2 The baroreflex ................................................................................25

2.5.3 The exercise pressor reflex ............................................................29

2.5.4 The mechanoreflex.........................................................................30

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2.5.5 Contributions of the muscle mechanoreflex ..................................32

3 Effect of self-administered stretching on NIRS-measured oxygenation dynamics

……………………………………………………………………………………………39

3.1 Introduction ................................................................................................39

3.2 Methods......................................................................................................41

3.2.1 Subjects ..........................................................................................41

3.2.2 Study design ...................................................................................42

3.2.3 Stretch session ................................................................................43

3.2.4 Cycling session ..............................................................................44

3.2.5 Near infrared spectroscopy (NIRS) procedures .............................45

3.2.6 Maximal desaturation procedures ..................................................46

3.2.7 Myoelectrical activity (EMG) ........................................................46

3.2.8 Day-to-day reproducibility.............................................................47

3.2.9 Statistical analysis ..........................................................................47

3.3 Results ........................................................................................................48

3.3.1 Stretch ............................................................................................48

3.3.2 Comparison with cycling session...................................................49

3.4 Discussion ..................................................................................................53

4 Blood flow and oxygenation as a result of skeletal muscle stretching ..................58

4.1 Introduction ................................................................................................58

4.2 Methods......................................................................................................61

4.2.1 Experimental Overview .................................................................61

4.2.2 Subjects ..........................................................................................62

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4.2.3 Experimental procedures ...............................................................62

4.3 Muscle Stretching Sessions........................................................................64

4.3.1 Experimental session – CAS ..........................................................64

4.3.2 Experimental session – LIS ...........................................................64

4.3.3 Experimental session – CTS ..........................................................65

4.4 Macrovascular Peripheral Hemodynamic Measurements .........................65

4.4.1 Blood velocity ................................................................................65

4.4.2 Diameter and blood flow ...............................................................66

4.4.3 Shear indices ..................................................................................67

4.4.4 Vascular conductance ....................................................................67

4.5 Microvascular Hemodynamics ..................................................................67

4.5.1 Near Infrared Spectroscopy ...........................................................67

4.6 Central Hemodynamics Measurements .....................................................69

4.6.1 Blood pressure ...............................................................................69

4.6.2 Heart rate ........................................................................................70

4.7 Additional measurements...........................................................................70

4.7.1 Purpose ...........................................................................................70

4.7.2 Muscle activation ...........................................................................70

4.7.2 Breathing pattern ............................................................................71

4.7.3 Torque ............................................................................................72

4.8 Statistical analysis ......................................................................................72

4.9 Results ........................................................................................................72

4.9.1 General results ...............................................................................73

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4.9.2 Peripheral hemodynamics during and after stretching...................73

4.9.3 Microvascular hemodynamics during and after stretching ............74

4.9.4 Central hemodynamics during and after stretching .......................75

4.9.5 Passive resistive torque ..................................................................77

4.10 Discussion ..................................................................................................88

4.10.1 Peripheral hemodynamic responses during stretching ...................88

4.10.2 Peripheral hemodynamic responses after stretching ......................90

4.10.3 Microvascular blood volume responses during stretching .............94

4.10.4 Microvascular oxygenation responses during stretching ...............98

4.10.5 Microvascular blood volume responses after stretching ................99

4.10.6 Central hemodynamic responses during stretching. ....................100

4.10.7 Central hemodynamic responses after stretching ........................102

4.10.8 Limitations ...................................................................................104

4.11 Conclusions ..............................................................................................105

5 General conclusions, implications and future directions .....................................107

5.1 Future research directions ........................................................................109

5.2 References ................................................................................................111

A The Heading to Appendix A ................................................................................126

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List of Tables

4.1 Peripheral biomechanical hemodynamics during stretching .................................78

4.2 Peripheral biomechanical hemodynamics after stretching ....................................79

4.3 Central hemodynamic responses during stretching ...............................................80

4.4 Central hemodynamic responses after stretching ..................................................81

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List of Figures

2-1 Capillary arrangement within the framework of skeletal muscle ..........................36

2-2 Blood flow responses at the onset of moderate intensity cycling exercise ............37

2-3 Arterial baroreflex modulation ..............................................................................38

3-1 Muscle deoxygenation changes during a self-administered stretch .......................50

3-2 Muscle deoxygenation comparisons between cycling and stretching ...................51

3-3 Muscle blood volume response between cycling versus stretching.......................52

4-1 Experimental protocol representing three different intensities across time ...........82

4-2 Graph representing CAS versus CTS across time .................................................83

4-3 Popliteal artery blood flow response during stretching .........................................84

4-4 Mean blood flow responses during and after stretching ........................................85

4-5 Microvascular blood volume responses during after stretching ............................86

4-6 Microvascular muscle deoxygenation response during stretching ........................87

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Chapter 1

Introduction

The intent of this section of the dissertation is to summarize an understanding and

justification of the dissertation studies reported herein, including its aims and structure;

followed by an extensive overview of the interrelationship between the experimental

studies (Chapter 2). The review of literature will therefore, provide a comprehensive

understanding into studies pertaining to the all-encompassing title of this dissertation

entitled: “Blood flow and oxygenation dynamics as a result of human skeletal muscle

stretching.”

To date there is very little human empirical evidence to support the role of

skeletal muscle length dependent alterations in blood flow and the mechanisms that may

regulate these changes. Previous studies have suggested that a relationship exists

between muscle length and both blood flow and vascular conductance (Poole et al., 1997;

Welsh and Segal, 1996; McDaniel et al., 2012), which is likely regulated by the more

commonly documented mechanisms such as: cardiac output modulated by muscle

mechanoreceptor and chemoreceptor afferent feedback (Adreani et al., 1997; Adreani and

Kaufman; 1998; Herr et al., 1999), sympathetic nerve activity (Buckwalter et al., 1997;

Welsh and Segal, 1996), blood flow-induced vasoactive substances and metabolites

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(Kooijman et al., 2008; Pohl et al., 1986). However, in addition to the more commonly

purported factors, skeletal muscle length-dependent changes in the tortuosity of the

capillary network may also influence blood flow and vascular conductance (Poole et al.,

1997; Segal, 2000), which may subsequently increase microvascular resistance. This

increase in downstream microvascular resistance may also have an impact on the

upstream conduit artery blood flow responses. As such, therein lies an undeniable and

inherent need for a clear interpretation of certain cardiovascular effects as a result of a

specific stretching treatment in humans.

1.1 Stretching overview, implications, structure and justification

Over the last two decades the stretching literature has for the most part, focused

exclusively on the argument of whether stretching effects subsequent exercise

performance and on the identification of the potential mechanisms underpinning such

alterations. For example, recent systemic reviews have suggested that static stretching

prior to a variety of muscular efforts could impair performance (Behm and Chauaouchi,

2011; Kay and Blazevich, 2012; Kallerud and Gleeson, 2013, Simic et al., 2013), such as

maximal eccentric torque (Brandenburg, 2006), concentric torque (Cramer et al., 2005),

maximal strength (Bacurau et al., 2009), peak power output (Cramer et al., 2005), rate of

force development (Kruse et al., 2014), sprinting (Fletcher and Jones, 2004) and jumping

ability (Kruse et al., 2013; Robbins & Scheuermann, 2008); this response has been aptly

referred to as the stretch-induce force deficit (Fowles et al., 2000; Ryan et al., 2008). The

authors to these studies have hypothesized that such an effect may be the result of two

commonly purported mechanisms. The first hypothesis is a reduction in neuromuscular

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activation (Avela et al., 2004; Cramer et al., 2005; Fowles et al., 2000), such as decreased

motor unit activation and sarcomere shortening velocity. The second hypothesis is the

involvement of a mechanical factor, such as an increase in musculotendinous unit

compliance (Cramer et al., 2007; Herda et al., 2010; Kay & Blazevich, 2008; Mizuno et

al., 2013). Despite the overwhelming propensity to examine neuromuscular and

mechanical related mechanisms associated with stretching, to date, very little research

has explicitly examined the impact of cardiovascular and metabolic responses to human

skeletal muscle stretching.

The basis for a role in cardiovascular and metabolic responses to skeletal muscle

stretching has primarily come from animal studies (Poole et al., 1997; Kindig et al; 1999;

Segal, 2001). However, the idea that a cardiovascular and/or metabolic component

involved in human skeletal muscle stretching has come from the recent work by McCully

(2010) and Nelson and colleagues (2011). Here, authors (Nelson et al., 2011) first

demonstrated that passive stretching for at least 20 min lowered blood glucose values in

individuals with Type 2 diabetes or those at risk for developing Type 2 diabetes. This

finding suggests that a metabolic and/or cardiovascular demand is placed on the skeletal

muscle during muscle stretch. Additionally, muscle stretch in the presence of isometric

muscle contraction appears to induce a significant reduction in muscle oxygenation

(McCully, 2010). Although presently speculative these presumptions need further

clarification. Further, if stretching does indeed cause some sort of metabolic or

cardiovascular perturbation in humans the implications of such findings could be quite

substantial.

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More research is needed on the human cardiovascular and metabolic response to

stretching because: 1) stretching is a common mode of exercise used by a wide range of

populations ranging from sporting-to-rehabilitative, 2) stretching is considered a low

intensity form of exercise and therefore at risk populations, whose exercise capacity can

be diminished may benefit greatly from a stretching program, especially when exercise is

confined to a smaller muscle mass, and 3) stretching has been shown to augment blood

glucose uptake in at risk populations (Nelson et al., 2011) and therefore, understanding

the mechanisms responsible for muscle length-induced alterations in blood flow are a

critical barrier for the health and fitness practitioner when allocating an effective

stretching intervention.

1.2 Aims and Hypotheses

Purpose

The specific aims of this dissertation are the following:

1) To determine the direct effect that a single bout of skeletal muscle stretching

has on microvascular muscle oxygenation and blood volume dynamics both

during and after passive stretching of the plantar flexors using near infrared

spectroscopy (NIRS) (Study I).

2) To investigate whether different intensities of passive muscle stretch result in

alterations in peripheral hemodynamic responses at the macro- and

microvascular level using NIRS and Doppler ultrasonography (Study II).

Three different intensities of stretching were chosen to determine whether

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blood flow and perfusion is altered in a stretch-intensity dependent fashion.

The stretching intensities included as part of Study II are as follows:

a. Four minutes of constant angle stretching (CAS) at a relative perceived

moderate intensity. This stretch will serve as the reference session to

the remaining two stretching intensity sessions.

b. Four minutes of constant angle stretching at a low intensity (LIS), as

defined by 80% of the angle found from the reference CAS session.

c. Four minutes of constant torque moderate intensity stretching (CTS) at

the identified angle found from the reference CAS session.

3) To partition the relative contributions of central hemodynamic responses (i.e.

heart rate and blood pressure) that influence blood flow and perfusion during

and after varying intensities of passive stretch.

Hypotheses

The specific hypotheses to this dissertation are the following:

1) That a single bout of stretching for 4 min of the plantar flexors will cause a

significant interaction in microvascular hemodynamics as measured using

NIRS between each stretching condition (CAS vs. LIS vs. CTS) across time

(15 s vs. 60 s vs. 150 s vs. 240 s) corresponding to:

a. A main effect for time such that there will be a significant decrease in

NIRS-derived blood volume across time.

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b. A main effect for time such that there will be a significant increase in the

relative changes in NIRS-derived muscle deoxygenation patterns over

time.

2) By altering the intensity of a passive stretch on the plantar flexors this will

elicit a significant interaction for popliteal artery conduit blood flow

parameters between conditions (CAS vs. LIS vs. CTS) and across time (15 s

vs. 60 s vs. 150 s vs. 240 s) corresponding to:

a. A main effect for time such that there will be a significant increase in

antegrade and retrograde blood flow and shear rate at each specific time

point.

b. A main effect for condition such that there will be significant changes in

mean blood flow, antegrade and retrograde blood flow and shear rate in an

intensity dependent fashion (CTS > CAS > LIS conditions)

3) By altering the intensity of a passive stretch on the plantar flexors this will

elicit a significant interaction in central hemodynamic parameters of heart rate

and blood pressure between each condition across time point corresponding

to:

a. A main effect for time such that there will be a significant increase in heart

rate and blood pressure at each specific time point

b. A main effect for condition such that there will be a significant change in

HR and BP between each condition in an intensity dependent fashion

(CTS > CAS > LIS)

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4) A significant increase in blood flow (post-stretch hyperemia) and shear rate

will occur immediately (first 15 s) following stretching:

a. The increase in blood flow after stretching will be the result of significant

increase in antegrade blood flow across each stretching condition.

b. Mean blood flow, shear and vascular conductance will be significantly

increased after stretching in a stretching intensity dependent fashion (CTS

> CAS > LIS).

5) Blood pressure will be significantly decreased after stretching due to:

a. Increased vascular conductance and increase microvascular vasodilation.

6) There will be no significant interaction between stretching conditions across

time for heart rate.

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Chapter 2

Literature Review

2.1 Foundational evidence in support for a role in muscle stretch-induced

alterations in energy turnover

Conceptually, most people, and perhaps even many physiologist for that matter,

would consider skeletal muscle stretching to be a passive maneuver, whereby the energy

expenditure within the musculature remains unchanged from rest. This notion would

seemingly appear logical from the simple perspective of watching an individual undergo

a passive static stretching maneuver; the task does not look particularly daunting and

perceptually, the individual feels that little effort has been expended. Nevertheless,

research as early as 1932 (Euler and Feng, 1932), has suggested that skeletal muscle

stretching does indeed cause a significant rise in metabolic rate. Thus, the following

paragraphs in this section will argue in favor of the hypothesis that stretching creates

some level of metabolic disturbance.

Early studies applying stretch to animal muscle preparations have shown that

skeletal muscle stretching causes a transient rise in muscle heat production, a direct

measure of energy expenditure or metabolic rate (Ernst, 1963; Euler and Feng, 1932);

this response has since become to be known as the “Feng effect.” Ling and Gerard

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(1949) determined that the stretch-induced increase in metabolic rate reflects the

additional energy turnover needed to maintain the resting membrane potential at greater

muscle lengths. Harris (1954) further suggested that this effect of stretching was caused

by an increase in the activity of the sodium pump, and that this may have altered the

mechanical efficiency of the myocyte. From these observations it was hypothesized that

if such responses were evident, then an increase in the rate of heat production relative to

muscle length would be increased in a linear fashion. Accordingly, Clinch (1968)

measured the relationship between muscle length and rate of heat production in an

isolated frog sartorious muscle preparation (stretch response). This research model

involved progressively stretching the muscles greater than the resting length, whereby

after each stretch the new length was maintained for 60 s before the muscle was released

back to its resting length. Here, it was found that as muscle preparations were stretched

beyond their physiological lengths there was an appreciable increase in the rate of heat

production, often approaching 3-4 times the basal metabolic rate. These findings are in

agreement with Hill’s previous notion (1952), where he determined that the length at

which the increase in the rate of heat production first occurs approximates the length at

which an element showing normal thermoelasticity (i.e. the coupling between the elastic

field in the structure caused by deformation and the temperature field) first manifests

itself in the passively stretched Sartorius; this element was theorized to derive from the

sarcolemma. Podolsky (1964) then demonstrated that tension (i.e. stretch) becomes

evident at the sarcomere level when sarcomere lengths reached 3.2 μm, and that above

this supposed physiological threshold much of the resting tension arises from the

sarcolemma.

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The next question that arises is how does how does stretching the muscle lead to

changes in the sarcolemma that result in an appreciable increase in the metabolic rate?

Clinch (1968) theorized that a change in surface energy, or a disorientation of fixed

changes in the membrane might result in a more loose binding of substances, such as

calcium, which is involved in the excitation-contraction coupling process. Furthermore,

it was hypothesized that if stretch were to bring about activation of adenosine

triphosphate (ATP) and active tension development similar to that seen in insect flight

muscle (Jewell & Ruegg, 1966), then the stretch response would be explained as the

metabolic turnover caused by the increased rate of ATP-splitting and its associated

metabolic by product. In support of these theories more recent evidence has provided a

more direct line of evidence where authors have determined further that passively

stretching isolated muscle preparations increases O2 consumption (Barnes, 1987), carbon

dioxide production, glycogen breakdown (Barnes and Worrell, 1985) and lactic acid

production (Barnes, 1987), and decreases phosphocreatine (PCr) concentration (Barnes,

1987).

In summary, the accumulation of early evidence at least with regard to animal

preparations, clearly support the contention that muscle stretch induces an appreciable

increase in metabolic rate. It is therefore possible that, through such metabolic

disturbances, cardiovascular responses are manifested. The following sections will

explore the cardiovascular implications of skeletal muscle stretch within the

microvasculature, with an extended discussion of its implication on microvascular

architecture.

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2.2 Microcapillary geometry and hemodynamics

The capillary bed is arranged both vertically and horizontally (Figure 2.1) within

skeletal muscle as a complex arrangement of vessels among the connective tissue matrix.

Functionally, this may be represented as a vast “mesh-like" surface of blood vessels that

facilitates blood-tissue exchange of O2, substrates and metabolic by-products as well as

hormones and other bioactive/signaling molecules (Poole et al. 2013). Most of the

capillaries, in situ, are continuously under longitudinal stretch (Learoyd and Taylor,

1966) by tethering to the adjacent connective tissues (i.e. connexin) of the surrounding

myocytes, a property which prevents individual capillaries from collapse. In the event of

sarcomere movement (muscle contraction or muscle lengthening) (Borg & Caulfield,

1980), this will create a kinetic sequence of events moving outward such that the

capillary extension reserve will be altered. This unique characteristic that causes

capillaries to change their architectural arrangement is called tortuosity (Poole et al.,

1989) (Figure 2.1). Unlike conventional wisdom where it is presumed that capillaries are

straight unbranched structures, the work by Poole and others (Mathieu-Costello et al.

1989; Poole et al. 1989) have developed the current perspective that capillaries exhibit

considerable tortuosity (i.e. curving and bending) that changes dynamically as a function

of muscle sarcomere length.

In general, tortuosity is a property of a curve, defined by how twisted it is and

how many turns and bends it has. Tortuosity in the context of capillaries is a

physiological index of the capillary extension reserve, because this mesh-like

arrangement undergoes conformational changes during dynamic muscular movements.

To this end, concentric muscular actions will shorten muscle fibers, causing more

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twisting and crimping thus, adding to the capillary tortuosity. On the other hand, muscle

lengthening, either by stretching or eccentric muscular contractions, will have the reverse

effect, by elongating capillaries and decreasing tortuosity (Poole et al., 1997). For

purposes of this dissertation, the remaining arguments will be briefly discussed in relation

to muscle lengthening responses, where very little empirical evidence exists in support of

this phenomenon. The next section will therefore discuss dynamic modifications to the

microvasculature within skeletal muscle with careful attention on how stretch impacts

vascular resistance and blood flow dynamics.

2.2.1 Microcapillary geometry and hemodynamics: Muscle fiber stretch. It has been

shown that the lengthening of a muscle using an isolated exteriorized preparation can

significantly alter muscle blood flow at rest (Supinksi et al., 1986; Poole et al., 1997) and

during exercise (Supinski et al., 1986) and that capillary tortuosity (Poole et al., 1997;

Kindig et al; 1999; Segal, 2001) intramuscular pressure (IMP) (Ameredes and

Provenzano, 1997; Kirkebo and Wisnes, 1982) and/or muscle sympathetic nervous

system activity (MSNA) (Welsh and Segal, 1997) can greatly contribute to the regulation

of microvascular blood flow. With regard to muscle stretch, capillaries can display a

substantial variability in length (20-1000 µm) and diameter (~2-8 µm; Mathieu-Costello

et al. 1989; Poole et al. 1989; Nakao and Segal, 1995), a phenomenon which may greatly

change depending on the extent of muscle function. Generally movements that are

defined within a physiological range, that is, within the length that sarcomere binding is

evident in animal preparations, have been shown not to significantly alter blood flow/red

blood flow (RBC) flux through a capillary (Poole et al., 1997; Kindig et al; 1999; Segal,

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2001). Interestingly, capillary diameter and muscle blood flow do not change in a linear

manner instead; a threshold in the blood flow response initiated by muscle lengthening

becomes evident (Poole et al., 1997). This example has been described by Poole et al.

(1997), where it was demonstrated that the capillary lumen of the rat spinotrapezius

muscle decreased moderately up to sarcomere lengths of ~ 2.9 um, but further

lengthening of the muscle fibers beyond physiological lengths resulted in a steep decline

in luminal diameter resulting in reduced blood flow as great as 40 %. The authors

suggested that as a muscle is extended beyond the physiological range, the physical

lengthening of fibers results in stretching and compression within the vasculature, thereby

altering capillary length, diameter and RBC distribution. It was further suggested that a

moderate increase in sarcomere lengths (up to 2.9 um) may not influence muscle

perfusion, because it reduced capillary tortuosity. Further supporting evidence has shown

that the vessels running parallel to the muscle fibers become longitudinally extended in a

muscle stretching dependent manner (Nakao and Segal., 1995; Poole et al., 1997; Poole

and Mathieu-Costello, 1992) which results in an overall reduction in diameter of that

vessel.

Another plausible explanation for the decrease in microvascular blood flow is that

IMP becomes increased to such an extent that some or all of the blood flow can be

significantly impeded either at the venous and/or arterial level (Ameredes and

Provenzano, 1997; Kirkebo and Wisnes, 1982). Other mechanistic evidence for the

reduction of blood flow during muscle stretch may be attributed to an increased

sympathetic nerve activity initiated by the muscle lengthening (Welsh & Segal, 1997).

Welsh and Segal (1997) concluded that the increase in vascular resistance with muscle

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lengthening arises primarily from the activation of perivascular sympathetic nerves,

resulting in norepinephrine release and vasoconstriction that is local in nature suggesting

that factors other than muscular pressure and vessel lengthening result in the narrowing

of the vessels. Collectively, these physical and neural alterations increase vascular

resistance, which subsequently disrupts how red blood cells are distributed throughout the

capillary network. Ultimately, these responses decrease muscle blood flow and

oxygenation.

In summary, based on the results of previous animal studies, the dynamic action

of muscle stretching appears to distort the arrangement of capillaries within skeletal

muscle. This alteration reduces vascular conductance and RBC distribution. Further,

these muscle length-dependent alterations in RBC-myocyte flux have formed the

foundation for human experimental research, which until recently, has received very little

attention. Thus, it is likely that when humans stretch their muscles, the initial decrease in

tortuosity increases vascular resistance and reduces blood flow. How this response is

manifested appears to depend on a variety of neural and mechanical mechanisms which,

at present, have not been identified. The next sections, therefore, will discuss indirect

human empirical evidence that support a role for muscle stretch-induced alterations in

muscle blood flow and oxygenation.

2.3 Measures of near infrared spectroscopy (NIRS) and its implications toward

skeletal muscle stretching in humans.

A modicum of human evidence has shed light into muscle length-dependent

changes in cardiovascular and metabolic perturbations involved with stretching. The

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development of near infrared spectroscopy (NIRS) over twenty years ago has enabled

researchers to delve into the non-invasive assessment of skeletal muscle oxygenation

status as well as blood volume within the microvasculature over a range of muscular

movements. For instance, Miura and colleagues (2004) found that regional differences

between the distal end and proximal end of gastrocnemius medialis (GM) and vastus

lateralis during isometric contractions amount to noticeably different markers of blood

volume and oxygenation as determined by NIRS. Additionally, McCully (2010) found

that when skeletal muscle was passively stretched in combination with intermittent

isometric contractions of the distal ends of gastrocnemius medialis and vastus lateralis

muscle groups, a corresponding reduction in muscle oxygenation was observed, which

often approached levels comparable to complete muscle ischemia. These results

however, were not evident when the NIRS sensor was placed over the proximal portion

of these same muscle groups, thus adding to previous knowledge that a dynamic

heterogeneity exists with regard to muscle oxygenation dynamics in humans and that

such changes appear greatly to depend on the extent of muscle function and muscle

length. Otsuki and colleagues (2011) provided additional support, as these authors

demonstrated that individuals with extensive stretch training (i.e. ballet trained dancers)

could extend their muscles (tibialis anterior) without excessive reductions in muscle-

blood volume and muscle oxygenation (derived from the NIRS signal) at the same

relative but at an absolute greater muscle-stretching level than a control group. The

conflicting finding between McCully’s (2010) investigation and Otsuki et al (2011) is

likely due to several notable factors. The first is that McCully’s investigation

incorporated intermittent contractions to the stretch protocol. Thus, the extent that the

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muscle contractions contributed to the decrease in muscle oxygenation versus the change

in muscle length during the intense passive stretch of the plantar flexors is not known.

Indeed, isometric contractions as low as 25 % and 35 % of an individual’s maximal

voluntary contraction (MVC) have been reported to cause marked reductions in NIRS-

derived measures of blood volume and oxygenation within skeletal muscle tissue

(DeRuiter et al., 2007), possibly as a result of increased IMP (Poole et al., 1997).

Another factor that may have resulted in the conflicting findings is the fact that the

tibialis anterior muscle used in Otsuki et al’s (2011) study is not considered a highly

pennated muscle in comparison to gastrocnemius muscle from the previous study

(McCully, 2010). This notion is supported by the well-known fact that IMP is greatest in

muscle demonstrating the highest degree of curvature (i.e. pennation) than longer slender

muscles (i.e. tibialis anterior) (Sejerstad et al., 1984; Naamani et al., 1995; Muramatsu et

al., 2002). Accordingly, the increase in IMP was likely greater during passive muscle

stretch in McCully’s investigation because of a higher degree of pennation, which may

have created a greater shift in blood volume subsequent to an overall reduction in muscle

oxygenation.

In conclusion, these findings in humans coupled with previous animal evidence

suggest that skeletal muscle stretching can cause a dramatic microcirculatory response

capable of altering blood flow and the relationship between O2 availability and O2

utilization. Therefore, if microvascular oxygenation dynamics and blood volume are

altered in a muscle-length dependent manner in humans, it is plausible to assume that a

large hydrostatic gradient becomes evident between the microvasculature and larger

upstream feed conduit arteries such that vascular conductance and blood flow is altered

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within this specific vasculature. The next sections will address basic hemodynamic

parameters of the conduit arterial system and how such modifications may lead to

alterations in blood flow.

2.4 Peripheral hemodynamics

The velocity of flow through a large conduit artery can be reliably assessed using

Doppler ultrasonography and is calculated based on the principle of propagation of

ultrasound waves directed into the tissue which are reflected by the erythrocytes passing

through the vessel (Gill, 1979). To this extent, Doppler ultrasound allows for continuous

imaging of the artery and the red blood cells travelling through it in combination with

either a pulsed or continuous wave Doppler velocity signal. The underlying principle of

the Doppler ultrasound technique is that a frequency shift occurs when a sound beam is

reflected from a moving source (i.e. erythrocytes) back to the probe. The probe then

interprets the temporal responses from the Doppler frequency waves, which are then

interpreted as antegrade (forward direction) and retrograde (backward direction) blood

velocity oscillations on the computer screen. The combination of vessel diameter and

mean blood velocity profiles enable the researcher to directly determine muscle blood

flow and shear stress responses within the conduit artery. Blood flow therefore, can be

calculated by multiplying mean blood velocity (cm·s−1

) by the cross-sectional area of the

artery (cm2) then multiplying by 60 to represent values as milliliters per minute

(ml·min−1

). To account for the physical stimulus placed on the endothelium, shear rate

can also be calculated using the following equation: shear rate (s–1

) = (4 x mean blood

flow)/πr3 (Silber et al. 2005), where r represents the radius of the vessel. Since these

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measurements are greatly dictated by several biomechanical hemodynamic variables

within the conduit arterial system, the next section will provide for a basic understanding

of these principles and their overall importance to blood flow regulation and control.

2.4.1 Peripheral hemodynamics: Biomechanical hemodynamics of blood flow

regulation. Blood flow traveling throughout the circulatory tree is dictated by several

important biomechanical and hydraulic factors. These biomechanical stimuli directly

affect the luminal endothelium which, in return, directly impact vascular function. There

are three primary biomechanical stimuli that the vascular endothelium is exposed to:

shear stress, identified as the drag frictional force generated by blood flowing through the

vessel; circumferential stretch, highlighted as the pulsatile blood flow acting against the

vessel walls in all direction; and hydrostatic pressure gradient, which is the compressive

forces generated during cardiac cycles (Davies, 1995). In this regard, the basic hydraulic

principles that influence hemodynamics should be addressed.

Hemodynamics can be defined as the science of the relationship between blood

flow, pressure, and hydraulic resistance. The rate of blood flow through a cylindrical

tube is determined by a pressure gradient as defined by the pressure drop over a given

length (ΔP/Δℓ). Typically length (Δℓ) does not change whereas pressure (ΔP) undergoes

the largest changes. A prime example of a significant pressure gradient in the arterial tree

is across the arterioles, where a precipitous fall in pressure can occur by as much a 40

mmHg. This rapid fall in pressure across the arterioles demonstrates that this is the major

site of resistance in the vascular tree. Vascular resistance (R), or the impedance of blood

flow therefore, can be expressed as the relationship between the blood pressure gradient

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(P1-P2) and blood flow, R = (P1-P2)/Q. On the other hand the relative ease of blood flow

through a vessel is termed vascular conductance (VC), where the variables of the previous

equation can be switched to be represented in the equation:

VC = Q/MAP

where MAP is mean arterial pressure, which represents the average pressures on both the

arterial and venous side of systemic circulation.

If the length of a vessel is assumed to be constant, the pressure gradient between

two points in the circulatory system becomes the primary factor influencing blood flow

control. Accordingly, Darcy’s law states that steady state flow (Q), is linearly related to

the pressure difference between two points in a tube, as highlighted in the equation

below:

Q = K(P1 – P2) = (P1 – P2)/ R

where K is the hydraulic conductance between two points, R is hydraulic resistance, and

P1-P2 is the difference in pressures between two points. This equation can then be

applied to a practical human model of circulation, which is highlighted as:

Q = (MAP – CVP)/ TPR

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where, Q represents cardiac output, CVP is central venous pressure, and TPR is the total

peripheral resistance. Because Darcy’s equation only addresses one of the three

fundamental forms of mechanical energy (pressure) additional information must be

addressed in order to fully represent the precise hemodynamic changes of the circulatory

system. Daniel Bernoulli addressed some of these issues, as he was further able to

describe the forces in a moving fluid; Bernoulli’s principle states, that the flow between

two points (A and B) in a steady state is proportional to the difference in the mechanical

energy of the fluid between those two points. The Bernoulli principle therefore, is able to

calculate that the mechanical energy is the summation of pressure energy, potential

energy, and kinetic energy which is highlighted by the equation:

ME = P + ρgh + v2/2

where ME is the mechanical energy, P is the pressure energy, (acceleration/deceleration

of fluid), ρgh is the gravitational potential energy (ρ is the density of the fluid, g is the

gravitational acceleration = 9.8 m·s-2

). Bernoulli’s principle however, only applies to

steady state laminar flow, which is opposed to the pulsatile flow that occurs as a series of

fluid-like layers in human circulation. Laminar flow thus, only applies to the molecules

(i.e. erythrocytes) immediately adjacent to the vessel wall, which move at a slower rate

than those in the middle. This movement creates multiple layers, termed lamina, which

create a parabolic velocity profile where velocity (v) is equal to one-half the maximum

velocity at the center of the vessel. Further, the sliding motion of one lamina over

another may be termed shear, which leaves a thin layer of plasma next to the vessel wall

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called the marginal layer; this motion is functionally important in augmenting blood flow

through the conduit arteries. The velocity of one lamina sliding past another lamina is

termed shear rate (s-1

) and produces a mechanical stimulus called shear stress (τ, N·m-2

).

In this context shear force acts to accelerate and decelerate the lamina generating a

pulsatile blood flow profile (Davies, 1995). Additionally, because blood viscosity, for

the most part, behaves as a Newtonian fluid in the human body where the blood viscosity

in larger conduit arteries generally remain constant, coinciding with the fact that the

length of the vessel does not change, it becomes apparent that the control of blood flow is

primarily dictated by pressure and resistance, as described by the Poiseuille’s equation.

Jean Leonard Marie Poiseuille was a 19th

century French physician who discovered that

flow through a tube is directly proportional with the differences in pressure and to the

fourth power of the tube radius, while the length and fluid viscosity is inversely

proportional as highlighted by the equation:

Q = ∆Pπr4/8ℓη

where Q is flow rate (cm3/sec), ∆P is the difference in pressure between two vessels

(dynes/cm2), r is the radius of the tube (cm), ℓ is the length of the tube (cm), and η is the

viscosity of the fluid in poise (dyne sec/cm2). This equation has formed the foundation

for the basis of biomechanical hemodynamic principles of blood flow regulation for over

100 years.

2.5 Regulation of muscle blood flow

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As previously stated in prior sections of this literature review, muscle stretch

appears to initiate a sympathetic mediated response which is controlled via modulation of

the autonomic nervous system. Therefore, a muscle length induced autonomic nervous

system response is partially responsible for central cardiovascular control of blood flow.

Indeed, it is well understood that autonomic modulation of the cardiovascular system,

during transitional exercise functions to closely match the delivery of blood flow (and

oxygen) to meet the metabolic demands of the working muscle (Murphy et al., 2011).

Some of the potential mechanisms that occur early on in the transition period from rest-to

steady state exercise include central command, the exercise pressor reflex (EPR),

metabolic control (i.e. functional sympatholysis), and the muscle pump (Boushel, 2003;

Delp & Laughlin, 1998; Saltin et al., 1998).

The initial rapid increase in muscle blood flow, also named the phase I response,

occurs approximately within 10 s of initiation of exercise, whereas phase II, occurs more

slowly, with an exponential increase towards a new steady state if the intensity of

exercise is in the moderate intensity domain (Shoemaker & Hughson, 1999; Rådegran &

Saltin, 1998) (Figure 2.2). One confounding issue to the initial rapid increase in blood

flow (phase I) is whether this is due to a feed-forward mechanism through inherent

mechanical changes to the vasculature (i.e. the muscle pump), local vascular control or by

autonomic feedback mechanisms such as the mechanoreflex and metaboreflex. Despite

the muscle pump offering a reasonable explanation towards the initial rise in blood flow

at the onset of exercise, direct evidence for this action in humans is lacking since the

required instrumentation needed to measure this effect would disrupt the internal

structure of the vessels (Laughlin & Schrage, 1999; Tschakovsky, 2004; Tschakovsky et

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al., 2004). Furthermore, the metaboreflex cannot account for the rapid rise in blood flow,

because this response is delayed (at least ~ 20 s), and therefore is believed to be the

primary control mechanism during the secondary phase (phase II) of blood flow (Skinner,

Jr. & Powell, Jr., 1967; Skinner, Jr. & Costin, 1970; Haddy & Scott, 1968; Proctor &

Duling, 1982). Therefore, local vascular control mechanisms or an exercise pressor

reflex-induced response dominated by the mechanoreflex seems like a plausible

explanation for the initial rise in blood flow at the onset of exercise. The following

sections will highlight a basic understanding toward local vascular control mechanisms

and the EPR.

2.5.1 Regulation of blood flow: Local vascular control. The adaptions of blood flow

during the rest to work transition represent an ongoing and major challenge to

homeostasis (Shoemaker and Hughson, 1996). In general increased blood flow, and

hence O2 delivery to the muscle will increase in proportion to work and metabolic

demand placed by that muscle. This term that is referred to as active hyperemia. One

prominent feature of active hyperemia is that dramatic increases in vascular conductance

(i.e., decreased vascular resistance) are mediated by relaxation of vascular smooth muscle

in resistance arteries and arterioles supplying the skeletal muscle (Armstrong et al., 1987;

Rowell, 1993). In recent years, investigations have demonstrated in humans (Rogers et

al., 2006; Saunders and Tschakovsky, 2004; Tschakovsky et al., 2004) and in animal

models (Hamann et al., 2004; VanTeeffelen and Segal, 2006) that the resistance vessels

can dilate immediately after the first contraction at exercise onset. The mechanisms

responsible for rapid vasodilation are presently unclear but a few notable mechanisms

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may be responsible. Firstly, Van Teefelen and Segal (2006) presented evidence for

acetylcholine-mediated spillover from motor end plates as the mechanism for rapid

vasodilation at the onset of contraction however; other investigators have presented

evidence that opposes this (Dyke et al., 1998; Naik et al., 1999). Tschakovsky and

colleagues (2004) have proposed that mechanical distortion of resistance vessels with

contraction directly affect smooth muscle tone, which may reflect a myogenic reflex with

decreased transmural pressure during contraction (Mohrman and Sparks, 1974). Clifford

et al (2006) also confirmed a mechanical distortion effect in isolated vessels and further

proposed that an intact endothelium is needed to elicit this response. To this end,

Hamman et al (2004) have suggested endothelial release of vasodilator substances occurs

with cell distortion. Furthermore, these responses are not just activated at the immediate

onset of muscle contraction but also with further increases in contraction intensity

(Saunders and Tschakovsky, 2004) as well as contraction velocity (Rogers et al., 2006).

This active hyperemic response is well maintained, at least when using a human forearm

exercise model.

As exercise continues beyond 7-10s, and if the exercise is above the ventilatory

threshold, byproducts of anaerobic metabolism accumulate in exercising skeletal muscle

and blunts the normal ability of sympathetic nerves to cause vasoconstriction, a

phenomenon termed ‘functional sympatholysis’ (Remensnyder et al., 1962; Buckwalter

& Clifford, 2001). Several factors are purported to potentially contribute to the

attenuated vasoconstrictor effects to sympathetic activation during exercise which include

the following: α-adrenergic receptor subtype (Anderson & Faber, 1991; Buckwalter et al.

2001; Wray et al. 2004), nitric oxide (Thomas & Victor, 1998; Dinenno & Joyner, 2003),

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prostaglandins (Crecelius et al. 2011; Markwald et al. 2011), ATP (Kirby et al. 2008;

Crecelius et al. 2011) and ATPsensitive K+ channels (Thomas et al. 1997; Keller et al.

2004). Functional sympatholysis also appear to be affected by muscle fiber type such

that the response may preferentially occur largely in glycolytic type II motor units as

compared to oxidative type I motor units (Thomas et al. 1994; Horiuchi et al., 2012). In

the only human study to address whether muscle fiber type differences contribute to

functional sympatholysis, Horiuchi et al (2014) examined NIRS-derived oxygenation

over the triceps surae muscle groups across varying levels of exercise intensity. The

authors measured simultaneous muscle oxygenation responses by placing near infrared

sensors over gastrocnemius medialis (higher proportion of type II muscle fibers) and

soleus muscles (higher proportion of type I muscle fibers) during acute sympatho-

excitation testing, which involved the cold pressor test. Collectively, the authors found

that muscle groups composed mainly of glycolytic type II fibers (gastrocnemius medialis

muscle) are more sensitive to functional sympatholysis, particularly at lower intensities of

exercise. These findings lend further insight into the dependence of local blood flow

redistribution on the recruitment patterns of muscle fiber type as well as exercise

intensity (Laughlin and Armstrong, 1982; Kouzak et al., 2003).

2.5.2 Regulation of muscle blood flow: The baroreflex. During the transition from rest

to exercise or during incremental increases in work intensity, arterial baroreceptors

originating in the carotid arteries and aorta play a pivotal role in the rapid reflex

adjustments of blood pressure and heart rate, which ultimately regulate blood flow

(Fadel, 2008; Joyner, 2006). The carotid and aortic baroreflexes consist of

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unencapsulated free nerve endings located at the medial–adventitial border of arteries in

the carotid sinus bifurcation and aortic arch (Fadel, 2008, Sheehan et al., 1941). These

mechanoreceptors function on a negative feedback control system such that when arterial

blood pressure (BP) becomes elevated, the baroreceptors are stretched, and this

deformation causes an increase in afferent neuronal firing that result in a reflex-mediated

increase in parasympathetic nerve activity and decrease in sympathetic nerve activity.

On the other hand, if arterial BP becomes suddenly decreased, little stretch is imposed on

the baroreceptors. This results in a decrease in afferent firing on the baroreceptors,

resulting in a decrease in parasympathetic nerve activity and an increase in sympathetic

nerve activity (Fadel, 2008). Collectively, these neural feedback adjustments in

baroreceptor function have a profound impact on heart rate (HR) and vascular tone in an

effort to maintain or return MAP to its normal value (Figure 2.3).

To assess contributions of the baroreflex to hypertensive and hypotensive stimuli,

many studies incorporate the variable pressure neck chamber using either neck suction or

neck pressure as a means to assess the magnitude of this response (Figure 2.3). The

appealing aspect of this procedure is that: 1) it is non-invasive, 2) is non-pharmacologic,

3) the rate, timing and duration of the pressure stimulus can be precisely controlled, and

4) it can be applied under a variety of experimental conditions (Fadel, 2008). The neck

chamber functions to alter the transmural pressure acting on the carotid sinus, thereby

altering parasympathetic or sympathetic nervous system tone, depending on the nature of

the stimulus. For example an increase in pressure within the neck chamber causes a

decrease in carotid sinus transmural pressure. This compresses the carotid baroreceptors,

which then exposes them to a hypotensive stimulus thereby evoking reflex-mediated

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increases in heart rate and blood pressure. Conversely, neck suction stimulates the

carotid baroreceptors and administers a hypertensive condition which creates a reflex-

mediated decrease in heart rate and blood pressure.

The first convincing evidence showing the importance of vascular responses to

the arterial baroreflex control of blood pressure at rest came from the work of Ernsting

and Parry (1957) who used the application of neck suction to stimulate the carotid

baroreceptors. Later on, Bevegard and Shepherd (1966), using the variable pressure neck

chamber, became the first to observe in man a preserved baroreflex control during

exercise. These authors demonstrated a clear contribution to the understanding that

alterations in vascular resistance control baroreceptor-mediated changes in blood

pressure. Potts et al (1993) then became the first authors to directly assess in humans,

that the baroreflex is reset during exercise to functionally operate around the prevailing

BP elicited by the exercise workload. This resetting of the baroreceptors has also been

confirmed by several other recent investigations (Norton et al., 1999; Ogoh et al., 2003;

Papelier et al., 1994).

Baroreceptors can respond to alterations in mean arterial pressure (MAP) by

affecting three primary physiological variables as highlighted in the equation:

MAP = (HR x SV)/TVC

where MAP is mean arterial pressure, HR is heart rate, SV is stroke volume and TVC is

total vascular conductance. When partitioning which physiological variables are

important in baroreflex-mediated changes in MAP, current evidence has purported a role

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for HR and TVC as being the primary means by which the carotid baroreceptors respond

to acute changes in carotid sinus transumural pressure (Ogoh et al., 2002). However,

because the baroreflex transiently occurs on a beat-by-beat basis, HR has been shown to

be modulated early in the baroreflex (i.e. first 3-4s) after neck suction or neck pressure,

and this response appears to be related to changes in cardiac vagal tone derived from

parasympathetic modulation (Fadel et al., 2003; Keller et al., 2004; Ogoh et al., 2003;

Potts et al., 1993). Furthermore, TVC appears to be important at a later time interval

during neck suction or neck pressure (4-10 s), as MAP become elevated. Specifically,

peak changes in HR appear to be solely responsible (SV is unaltered) for the initial

reflex-mediated changes in MAP (i.e. 3-4 s) when MAP only changes minimally (i.e. 2-3

mmHg) however; alterations in TVC predominate over the HR changes in cardiac output

at a later time point (4-10 s) because MAP changes more dramatically (10-15 mmHg)

than HR mediated-responses. Therefore, it can be concluded that the capacity of the

carotid baroreceptors to regulate MAP depends critically on their ability to alter TVC

both at rest and during exercise (Fadel, 2008).

In summary, the baroreflex is a neural feedback mechanism that is reset to a

higher or lower operating point around the prevailing alterations in BP during transitions

from rest-to-exercise, and serves to regulate blood flow through changes in central and/or

peripheral hemodynamic parameters. Alterations in SV do not contribute primarily to the

maintenance of arterial blood pressure by the carotid baroreceptors, and therefore, any

reflex-induced changes in cardiac output must come from reflex-mediated changes in

HR. However, baroreflex changes in MAP are primarily dictated by changes in vascular

conductance at both rest and exercise. The two major neural mechanisms that are

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primarily involved in regulating this response have been proposed to be as a result of

central command and the EPR (Rowell and O’Leary, 1990). As such the following

sections will focus exclusively on the EPR namely, mechanoreceptive afferents, as this is

one of the primary focal points of the dissertation studies reported herein.

2.5.3 Regulation of muscle blood flow: The exercise pressor reflex. The concept that a

neural reflex arising from contracting skeletal muscle capable of increasing ventilatory

and cardiovascular responses has come from the seminal work by Alam and Smirk

(1937). Here, the authors employed rhythmic calf muscle exercise simultaneous to

inflation cuffs wrapped around the thigh inflated to supra-systolic blood pressure to

occlude local systemic circulation. This occlusion was maintained after the exercise

protocol in order to trap metabolites produced during exercise within the active muscles.

It was reported that blood pressure increased during exercise and fell slightly at the end

of exercise but was maintained above resting levels for as long as occlusion was

sustained. Since blood pressure remained elevated at a time when no exercise was being

performed but local occlusion continued, it was concluded that a reflex originating from

the previously active muscles was maintaining the elevated blood pressure. It was argued

by these authors that this would serve to increase the blood supply to the muscles where

metabolic waste products were trapped but needed to be removed.

More recent support has come from experiments in which healthy humans were

given paralytic agents intravenously or paralyzed patients were asked to attempt exercise

(Freyschuss, 1970; Victor et al., 1989). These studies showed that when individuals

attempted to exercise during temporary paralysis, an evoked pressor and muscle

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sympathetic efferent response were at best only 50% of those evoked by exercise when

subjects were not paralyzed. These results were interpreted with the assumption that

during paralysis the subjects’ ability to generate central command remained intact. Other

empirical evidence in support for the hypothesis that a muscle reflex contributes to the

cardiovascular response to exercise has come from experiments in which humans were

given epidural injections of lidocaine. The purpose of these experiments was to allow

muscles to exercise while sensory feedback from these muscles was attenuated via the

lidocaine. In these experiments, the pressor and cardioaccelerator responses to both static

and dynamic exercise were attenuated, and the post-exercise pressor response due to

circulatory occlusion ischemia was abolished (Fernandes et al., 1990; Freund et al., 1979;

Mitchell et al., 1989). Collectively, in these foundation studies, which observed a blunted

pressor and cardioaccelerator response during exercise, this has become known as the

exercise pressor reflex (EPR) (Iellamo et al., 1999; Drew et al., 2008; Gladwell et al.,

2005).

2.5.4 Regulation of muscle blood flow: The mechanoreflex. The EPR can be defined as

a sequence of cardiovascular responses evoked by contraction of skeletal muscle and

consists of increases in MAP, HR, and cyclical breathing (Mitchell et al., 1983). A

continuous neural feedback from working limb muscles is well-known to be primarily

dictated by group III and IV muscle afferents – this response helps to maintain an

appropriate HR and pressor response to exercise (Amann et al. 2010) which subsequently

helps to control skeletal muscle blood flow (Alam & Smirk, 1937; O’Leary & Sheriff,

1995). These thinly myelinated (i.e., Type III) and unmyelinated (i.e., Type IV) afferents

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are either sensitive to mechanical or chemical stimuli, although both afferents may

display polymodal properties meaning that, Type III receptors can be augmented in the

presence of metabolic stimuli (Kaufman et al., 1983).

In general, Type III afferents have been classified as being predominantly

mechanically sensitive and occurs when contraction or stretch distorts the receptive fields

of the afferents. These “mechano-sensitive” receptors are also known as

mechanoreceptors (Mense & Stahnke, 1983; Kaufman & Forster, 1996). Broadly, a

mechanoreceptor is a highly specific receptor that responds to mechanical stimuli, such

as pressure or stretch (Mense & Stahnke, 1983; Kaufman & Forster, 1996). Functionally,

it is well established that mechanoreceptive muscle afferents contribute to a significant

proportion of the drive controlling the cardiovascular system during exercise (Adreani et

al., 1997; Adreani and Kaufman, 1998; Drew et al., 2008; Gladwell and Coote, 2002;

Gladwell et al., 2005) and its response is more rapid (2-5 s) to cardiovascular control than

Type IV muscle afferents (5-20 s) (Brooks, Fahey and Baldwin 4th

ed., pg. 300).

Therefore, the centrally mediated blood flow response at the onset of exercise is

suggested to be related, at least partially, to stretch and pressure sensitive

mechanoreceptor afferents rather than metaboreceptor afferents.

In conclusion, the mechanoreflex is an autonomic mediated reflex involved in the

EPR which acts rapidly to regulate blood flow (phase I) via increased heart rate and

blood pressure at the onset of muscular movement. In the following section empirical

evidence is provided on the origins of the EPR with extended implications toward how

the mechanoreflex exerts a critical function in cardiovascular control at the onset of

exercise.

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2.5.5 Regulation of muscle blood flow: Contributions of the muscle mechanoreflex.

One challenge when describing specific neural activation mechanisms involved with

human-muscle length dependent changes in blood flow and perfusion is separating

central command efferent input from peripheral muscle ergoreceptor afferent activation

from the EPR (metaboreceptors versus mechanoreceptors). As such, one classic method

to selectively activate the mechanoreceptors and the group III afferent-mediated

mechanoreflex independent of central motor unit activation (central command) and the

group IV mediated metaboreceptors is to employ passive stretch (Gladwell and Coote,

2002). Passive stretch has been shown to be capable of exclusively activating the

mechanoreflex because this response is believed not to initiate any muscle contractile

metabolite accumulation, which would confound the influence of mechanoreceptor

modulation, since the metaboreflex would also be activated.

When muscle mechanoreceptors are stimulated in isolation in an animal model,

using muscle stretch, they have been shown to produce a decrease in cardiac vagal

activity and an increase in cardiac and renal sympathetic nerve activity and blood

pressure (Stebbins et al. 1988; Matsukawa et al. 1994; Wilson et al. 1994; Murata &

Matsukawa, 2001). Likewise, the muscle mechanoreflex can be studied in humans via

passive stretch of the human triceps surae muscle group as a reductionist approach to

assess specific cardiovascular contributions (i.e. HR versus BP) associated with the EPR

(Baum et al., 1995; Drew et al., 2008, Gladwell & Coote, Gladwell et al., 2005; 2002;

Fisher et al., 2005; Ives et al., 2013). Unlike animal studies where research has

consistently reported that passive muscle lengthening stimulates autonomic

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cardiovascular responses that serve to adjust blood flow control (Stebbins et al. 1988;

Matsukawa et al. 1994; Wilson et al. 1994; Murata & Matsukawa, 2001), human studies

on the cardiovascular responses to passive muscle stretch have been found to be

somewhat equivocal.

For example, it has been demonstrated in humans that passive stretch is capable of

raising HR and/or BP above baseline values (Gladwell and Coote, 2002; Fisher et al.,

2005; Gladwell et al., 2005), and that mechanoreceptors could only be attributed to this

response because voluntary muscle activation was not employed and thus by-products of

anaerobic metabolism did not contribute to metaboreceptor afferents. Specifically,

Gladwell and Coote (2002) first demonstrated a role for small muscle mechanoreceptors

in the cardiovascular response by employing a novel passive stretch of triceps surae

muscle group in the resting human. Here, the authors demonstrated that sustained

passive stretch of the triceps surae for 1 min, caused a significant increase in HR (5 ± 3

beat·min-1

) with no significant change in BP. In support of these findings Gladwell et al

(2005) further demonstrated in humans that selective activation of mechanoreceptive

afferents by passive calf muscle stretch decreased vagal tone and caused significant

increases in HR, by vagal inhibition. Fisher and colleagues (2005) investigated whether

the cardiovascular response to a standard muscle stretch was altered by varying the

metabolic conditions within the muscle by manipulating the circulation using the post-

exercise circulatory occlusion method under varying circumstances. By maintaining

circulatory occlusion following static exercise these authors (Fisher et al. 2005) were able

to successfully grade the level of muscle metaboreflex activation (Alam & Smirk, 1937;

Rowell et al., 1976). In accordance, their findings found that the HR and BP responses to

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calf muscle stretch, in man, are unaffected by the level of concurrent metaboreflex

activation in that same muscle group. Collectively, in explanation to such findings, it is

possible that stretch stimulates a mechanically sensitive afferent population of nerves

whose response is unaffected, i.e. not sensitive, by the metabolic conditions within the

muscle.

Although not truly considered a stretch protocol, more recent evidence (Trinity et

al., 2010) has demonstrated that the central hemodynamic response to passive limb (knee)

movement is significantly blunted with pharmacological blockade of group III and IV

afferent nerve fibers, revealing that a significant portion of this response is mediated by

afferent signals. Additional evidence using a passive knee extension model (Gonzalez-

Alonso et al., 2008; Hellston et al., 2008; Parker et al., 2007; Radegran and Saltin, 1998;

Trinity et al., 2010; Wray et al., 2005), in the absence of local metabolic perturbation has

revealed that passive movement is capable of selectively mediating mechanoreflex

induced elevations in femoral artery blood flow. Other related evidence however, does

not support the role for mechanoreflex mediated changes in in HR, BP and muscle blood

flow. For example, Baum et al (1995) demonstrated a progressive blood pressure

increase but no HR change during sustained calf stretch for 1 min. McDaniel et al (2012)

further demonstrated that slow changes (passive extension and flexion of the knee joint)

in muscle length in humans elicited an increase in femoral blood flow by ~ 90% as knee

joint angle increased from 100º to 180º, whereas central parameters of cardiac output,

mean arterial pressure, stroke volume and HR did not change. It was concluded that the

muscle-length alteration in muscle blood flow was most likely the result from peripheral

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factors, such as changes in capillary tortuosity and decreased diameter associated with

changes in muscle geometry and length and not the mechanoreflex.

In conclusion, there is substantial evidence in support that the EPR and muscle

mechanoreceptor afferents play a significant role in the early rise in skeletal muscle blood

flow. Whether this response is primarily controlled by central (HR and/or BP) or

peripheral (conduit artery and microvasculature) mediated mechanisms remains a

question of debate. Further research using a reductionist approach is therefore warranted

in order to determine the precise mechanism(s) responsible for the regulation of muscle

blood flow in humans.

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Figure 2-1. Skeletal muscle capillary arrangement within the framework of skeletal

muscle. The tortuous arrangement of capillaries can play a substantial role in dictating

how red blood cells (RBC) – myocyte gas exchange occurs during varying levels of

muscle lengthening or shortening. Figure modified from Poole et al., 1989.

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Figure 2-2. Phase I and phase II blood flow responses at the onset of moderate intensity

cycling exercise below the gas exchange threshold.

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Figure 2-3. Arterial baroreflex modulation during neck pressure (NP) and neck suction

(NS). In response to NP, reduced firing of the baroreceptors sends a signal to the

medullary center of the brain to reduce parasympathetic nervous system activity. This

subsequently increases heart rate (HR), stroke volume (SV) and mean arterial pressure

(MAP). The opposite of this response occurs during NS. Figure modified from Fadel,

2008.

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Chapter 3

Effect of self-administered stretching on NIRS-

measured oxygenation dynamics

3.1 Introduction

Stretching routines are an integral part of fitness and are applied in sport,

recreational and clinical environments (Gajdosik et al., 2007; Magnusson et al. 1996;

Morse et al., 2008). Despite the widespread use of many different stretching modalities,

limited knowledge exists regarding their mechanisms and efficacy. For example, passive

static stretching has been shown to lower blood glucose values in individuals with Type 2

diabetes or those at risk for developing Type 2 diabetes (Nelson et al., 2011), and

researchers have hypothesized that muscle-stretch creates some level of microvascular

and/or metabolic disturbance capable of causing such alterations. Nevertheless, the role

of microvascular and/or metabolic-related adaptations involved in human skeletal muscle

stretching has not been extensively examined. Further, if stretching is going to be

implemented in at risk populations, its mechanisms of microvascular efficacy must first

be identified.

The majority of the supporting mechanistic evidence for a role in skeletal muscle

length-dependent changes in microvascular dynamics has come from animal models

(Kindig & Poole, 1999; Nakao & Segal, 1995; Poole et al., 1997). Because capillaries in

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skeletal muscle are retained open by collagenous struts (i.e. connexin) that affix the

capillary wall to the surrounding myocytes, lengthening of sarcomeres (Borg &

Caulfield, 1980) will create a kinetic sequence of events moving outward such that the

capillary extension reserve will cause compression and reduced vessel diameter (e.g.

tortuosity, Poole et al., 1997). This, in return, alters vascular resistance and subsequently

alters blood flow. This notion was observed by Poole et al. (1997) where capillary

tortuosity decreased with increases in sarcomere lengths up to a physiological range of

2.6 µm. As the sarcomere was further lengthened beyond its physiological properties

(e.g. 3.3 µm), the mean capillary diameter became reduced and resulted in blood flow

decreasing by approximately 40%. Therefore, it is possible that through human skeletal

muscle stretching some level of vascular resistance is induced, which may disturb

microvascular and metabolic adaptations, although the magnitude of this effect is largely

undefined in humans.

The application of near infrared spectroscopy (NIRS) to the site of interest

provides for a non-invasive assessment of functional insights with regard to skeletal

muscle microcirculation and oxygenation in humans (Boushel et al., 2001). This

technique uses the absorption characteristics of NIRS-derived light directed into the

microvasculature (arterioles, capillaries and venules) to determine the concentration

changes of oxygenated and deoxygenated hemoglobin/myoglobin ([HHb]) (Pereira et al.,

2007). In this regard, investigating the relative changes of [HHb] during a stretching

intervention would be of considerable practical importance, since this measure reflects a

similar time course of the microvascular partial pressure of oxygen (PO2) changes, and

thus the local balance between O2 availability and O2 utilization (Boushel et al., 2001).

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Furthermore, there is an inherent need to identify transitional dynamics of muscle blood

volume as reflected by the concentration changes in O2 bound by hemoglobin ([Hbtot])

both during and after stretching (Pereira et al., 2007). This is particularly important

because it has been previously shown that after exercise elevations in glucose uptake and

glycogen repletion follows a similar time-course as that of skeletal muscle blood flow

(Ivy, 1991).

The present investigation aimed to determine, through the use of NIRS, the effect

that a single bout of muscle stretching of the plantar flexors has on changes in

oxygenation and blood volume. Based on the results of previous studies, it was

hypothesized that a single bout of stretching of the plantar flexors would cause a

significant decrease in [Hbtot], as an index of muscle-blood volume, parallel to a

significant increase in the relative changes in [HHb].

3.2 Methods

3.2.1 Subjects. Nine healthy individuals (7 males and 2 females) (mean age ± SD =

25.1 ± 3.7 years; body mass = 69.8 ± 13.1 kg; height = 172.5 ± 8.8 cm) volunteered to

participate in this three day investigation. Prior to the start of all testing, subjects read

and signed an informed consent form and completed a health status questionnaire

approved by the local Ethics Committee of the University of Toledo. Subjects were

excluded if they had a family history of blood clotting disorders or had previous

orthopedic related injuries. Three men and one woman reported performing in > 2.5 h

week of aerobic (running and cycling) exercise, 1-2 h week of resistance training and < 1

h week of stretching exercises, while the remaining four men and one woman reported 1-

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3 h week of resistance training and 1-3 h week of recreational sports and no stretching.

As such, these subjects might be deemed best classified as healthy, recreationally

fitactive men and women. The subjects refrained from vigorous exercise and alcohol

consumption for 24 h, and caffeine ingestion for 6 h prior to testing.

3.2.2 Study design. The study was a randomized within subject design and involved

three sessions. The first session was a familiarization and orientation session in which

subjects became accustomed to the equipment and then performed a ramp cycling (25

W·min-1

) test to volitional exhaustion. The two experimental sessions were a stretch

session or cycling only session, which were randomized. To investigate the relative

change of microvascular muscle blood volume and oxygenation, near infrared

spectroscopy (NIRS) was employed to the region of interest, which was over the medial

head of gastrocnemius (GM). In this regard, NIRS provides continuous, noninvasive

monitoring of the absolute concentration changes of deoxygenated-Hb ([HHb]) and total-

Hb (Hbtot = O2Hb + deoxy-Hb) as an index of muscle-blood volume during stretching,

and thus reflects the relationship between local muscle O2 delivery and muscle O2

utilization at the site of O2 exchange within the region of NIRS interest (Pereira et al.,

2007). Measures of [HHb] and [Hbtot] were assessed in a baseline condition of 5 minutes

before the warm-up and then followed by a single bout of stretching of GM of the left

leg. Simultaneously, NIRS measures were assessed during stretching at timing interval

assessments of 30 s, 60 s, 90 s, 120 s and 240 s (total duration = 4 min). Upon

completion of the stretch, participants rested in a chair while NIRS measures were

continuously monitored at 1, 5 and 10 min.

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3.2.3 Stretch session. Prior to the stretch session a standardized warm-up was

conducted. This involved participants cycling on a cycle ergometer (Monark, 823E) at

60 rpm with 1 kg resistance for 5 min. A 5 min rest followed the warm-up where the

subject rested his/her leg on a padded table approximately at the level of the heart.

Subjects then performed a single bout of stretching of the left plantar flexors on a

stretching device (Medi-dyne, Pro Stretch Original®). The stretch device is a

semicircular rigid plastic structure with a reinforced heel cup to prevent slipping during

stretching procedures. Subjects applied a slow continuous stretch by tilting back on the

stretch device while simultaneously keeping their left leg straight. Subjects applied their

own resistance for the stretch, with the instruction to stretch the muscles to the point of

discomfort (Behm et al., 2011; Behm & Kibele, 2007; Power et al. 2004). Thus, the

stretch may be defined as a self-administered stretch (SAS) (Behm et al., 2011). Each

subject verbally announced the point of discomfort to the technician, and this time was

marked down for future data analyses. Verbal feedback was continuously given

throughout the stretching maneuver in order to make sure that a continuous amount of

pressure was placed across the ankle joint during the entirety of the stretch. The duration

of the SAS was 4 min. This duration was determined based on pilot work from our

laboratory where it was observed that the response to which the NIRS-derived [HHb]

signal plateaus during SAS between 3 - 4 min (see Figure 1). During stretching, NIRS

measures of [HHb] and [Hbtot] each were assessed at 30 s, 60 s, 90 s, 120 s and 240 s.

During recovery the leg was rested on a padded table, approximately at the level of the

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heart, and the knee bent slightly to minimize any resting tension on GM that may have

interfered with NIRS signal during the recovery.

3.2.4 Cycling session. A session involving high intensity cycling was also conducted

for this investigation. Currently there is no available knowledge to compare the

microvascular trauma that appears to occur during stretching with another common mode

of exercise. Therefore, comparing maximally attained values of [HHb] between high

intensity cycling and SAS would provide for a better understanding regarding the

magnitude effect of stretching and the metabolic responses. Furthermore, it is well known

that when cycling at high intensity workloads the ankle joint torque exerted by the plantar

flexors on the pedal crank more closely resembles moderate intensity exercise (~ 60 % of

MVC) (Driss & Vandewalle, 2013). Therefore, all comparison data reported herein are

assumed that a moderate intensity on the GM during cycling conditions is being

compared to the SAS condition. The cycling session consisted of a 5 min standardized

warm-up then followed by a 5 min rest, which was consistent with methods from the SAS

session. The subject then performed 4 min cycling at 85 % of the individual’s maximal

workload, which was obtained from the ramp protocol test in the preliminary testing

session. Only, NIRS measures of [HHb] were assessed in a baseline condition of 5 min

and its maximal value attained during the last 10 s of cycling. After cycling, subjects

rested in a chair with feet elevated on a padded table approximately at the level of the

heart and NIRS measures of [Hbtot] were measured at 1, 5 and 10 min in order to compare

the blood volume/blood flow interaction to the stretching condition.

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3.2.5 Near infrared spectroscopy (NIRS) procedures. The

deoxyhemoglobin/myoglobin signal in the present study was determined using a

frequency-domain multi-distance NIRS system (OxiplexTS, ISS, Champaign, IL, USA)

during each intervention. This device operates at two wavelengths (690 nm and 820 nm)

with light source-detector separation distances of 2.0, 2.5, 3.0 and 3.5 cm for each

wavelength. The difference in the tissue absorbency between 820 nm, which reflects the

oxy-Hb signal and 690 nm, which reflects the deoxy-Hb signal, indicates the balance

between the delivery and removal of O2 at the capillary level (Pereira et al., 2007).

Additionally, the sum of these absorbencies provides an index of the relative

concentration change in total-Hb ([Hbtot]), which is considered to reflect total blood

volume (Pereira et al., 2007). Changes in [Hbtot] are exclusively related to blood volume

changes under the photon path however, they can be considered as an indirect measure of

local blood flow changes (Cardinale et al., 2007). The NIRS probe was placed

longitudinally over the distal belly of GM. The site was measured as 1/3 the distance

between medial condyle of the tibia and medial malleolus. The NIRS probe was held in

place by Velcro strapping, and then reinforced with additional elastic taping. An opaque

vinyl cloth was placed over the probe and additional elastic taping was used to prevent

any extraneous light from interfering with the NIRS signal. The sampling rate was set at

2 Hz. The NIRS probe was calibrated before each session according to manufacturer’s

recommended guidelines using a calibration block with known absorption and scattering

coefficients.

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3.2.6 Maximal desaturation procedures. After each experimental intervention subjects

underwent a maximal relative physiological desaturation of oxygen at the site of GM

with NIRS measurement. This was conducted for normalization of the oxygenation

response when comparing it to the experimental stretching protocol or control. This

procedure takes ~ 5 min to achieve a plateau in the deoxy-Hb response. The left thigh of

the subject was occluded by inflating a pneumatic cuff (Hokanson, Bellevue, WA)

around the proximal portion of the thigh to ~ 300 mmHg. Complete deoxygenation was

confirmed by the plateau in [HHb] (i.e. the most maximal value during the last 10 s

occlusion phase). The pre-occluded baseline value was determined as the average during

5 min of resting phase. The baseline value was defined as 0 % and the maximum value

during ischemia was defined as 100 %, and the peak NIRS measures of [HHb] during

SAS and cycling were calculated relative to these values.

3.2.7 Myoelectrical activity (EMG). Myoelectrical activity was determined on four

randomly chosen subjects during a maximal voluntary isometric contraction (MVC) and

during SAS. Much of the literature measuring myoelectrical activity has consistently

reported negligible artifact during a stretching intervention (Magnusson et al., 1998).

Therefore, we used four randomly chosen subjects merely to verify pre-existing studies’

results to our study design that myoelectrical activity remained below the critical

threshold value during SAS. The MVC was performed prior to initiating the

experimental stretch session. The MVC was performed on an isokinetic dynamometer

(Biodex System 2, Biodex Medical Systems, Inc. Shirley, NY, USA) with the knee kept

straight by Velcro strapping. The ankle was aligned to the rotational axis of the

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dynamometer. The best of three MVCs interspersed with a 5 min rest was used as 100 %

myoelectrical activity. To verify that muscle activation level remained negligible during

stretching, a 10 % cut-off from the MVC value was set, and is consistent with previous

methods (Trajano et al., 2014). An electromyography (EMG) electrode was placed just

proximal (~ 2 cm) to the attachment of the NIRS device on the GM of the four randomly

chosen subjects. The bipolar electrode configuration was set at a 1000 Hz analog-digital

(A-D) conversion rate (bandwidth 10 to 500 Hz) using the Bagnoli-8 Main Unit EMG

system (DelSys, Inc., MA, USA). The EMG data were simultaneously recorded using

LabChart (PowerLab System, ADInstruments, Model ML795, Castle Hill, Australia).

The skin under the electrodes was shaved, lightly abraded with sand paper and cleaned

with alcohol. These techniques reduced the inter-electrode resistance below 5 kΩ.

3.2.8 Day-to-day reproducibility. In four subjects, intraclass correlation coefficients

(ICC) were used to ensure day-to-day reproducibility of the dependent variables. This

was covered over three different testing days and separated by at least 24 h. A 95 %

confidence interval for the mean differences were used to assess whether test and retest

results differed significantly at the P < 0.05 level. An ICC > 0.80 was considered as

minimal acceptable reliability.

3.2.9 Statistical analysis. To assess the time course changes of the stretching

intervention on the dependent variables ([HHb] and [Hbtot]) during stretching a 1

(session) x 6 (timing – baseline at rest + 5 time points during stretch or cycling) repeated

measures (RM) analysis of variance (ANOVA) was run to determine any treatment effect

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for the independent variable (SAS). To determine if a post-stretch hyperemia was present

after stretching, the time course of changes in [Hbtot] was analyzed using a 1 (session) x 3

(timing – baseline from rest + 3 time points after stretch or cycling) RM ANOVA. If a

significant interaction was found, separate t tests were run with Bonferroni post-hoc

procedures applied to identify where the differences were. When sphericity was violated,

Greenhouse-Geisser corrections were made.

To identify the difference in maximal [HHb] values during stretching versus

cycling conditions an independent t test was run. To identify post-condition measures of

[Hbtot] at 1, 5 and 10 minutes between stretching and cycling conditions similar t tests

were run.

All data were analyzed using Statistical Package for the Social Sciences (SPSS)

version 21.0 (Windows 2007, Chicago, IL). Data are reported as mean ± SD with the

alpha level set at P < 0.05.

3.3 Results

Day-to-day reliability for [HHb] and [Hbtot] were considered acceptable and

ranged from 0.98 for [HHb] and 0.97 for [Hbtot] values. It was also confirmed that

myoelectrical activity was negligible because the EMGs on the GM were detected below

10% of each of the four individual’s MVC during SAS.

3.3.1 Stretch. Repeated measures ANOVA revealed a significant interaction for [HHb]

during SAS. Comparison analysis for [HHb] (Figure 3.1) revealed a significant increase

from baseline at 60 s (P = 0.012, + 33.6 ± 6.7 %), 90 s (P = 0.011, + 36.1 ± 8.2 %), 120 s

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(P = 0.009, + 41.5 ± 8.6 %) and 240 s (P = 0.013, + 43.8 %). No significant difference (P

> 0.05) was detected between baseline versus 30 s. Additional comparison analysis for

[HHb] revealed a significant increase from 30 s at 60 s (P = 0.008, + 20.6 ± 5.5 %), 90 s

(P = 0.006, + 23.6 ± 5.6 %), 120 s (P = 0.005, + 24.1 ± 6.4 %) and 240 s (P = 0.01, + 28.8

± 6.9 %) respectively (Figure 3.1). No significant interaction (P > 0.05) was detected for

[Hbtot] during SAS.

Repeated measures ANOVA revealed a significant interaction for [Hbtot] after

SAS (P = 0.02). Post-hoc analyses revealed a significant difference from baseline at 1

minute (P = 0.02, 8.8 ± 7.1 %), 5 minutes (P = 0.03, 7.8 ± 6.7 %) and 10 minutes (P =

0.03, 7.2 ± 6.8 %) after SAS.

3.3.2 Comparison with cycling session. Between conditions analysis revealed no

significant (P > 0.05) difference for peak values of [HHb] during SAS versus cycling

conditions (Figure 3.2). Additionally, there was no significant (P > 0.05) difference at

any point for [Hbtot] after stretching versus cycling respectively (Figure 3.3).

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Figure 3-1. Graph representing muscle deoxygenation ([HHb]) changes at each specific

timing interval during a self-administered stretch. (*) Significantly different (P < 0.05)

than baseline. (¥) Significantly different (P < 0.05) than 30 s.

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Figure 3-2. Graph representing muscle deoxygenation ([HHb]) responses between

cycling versus stretching conditions. No significant difference (P > 0.05) was found for

peak [HHb] values between conditions.

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Figure 3-3. Graph representing muscle blood volume ([Hbtot]) postcondition response

between cycling versus stretching. No significant difference (P > 0.05) was found at time

interval.

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3.4 Discussion

Little is known about the muscle-length dependent changes in blood volume and

oxygen dynamics in humans. Identifying this relationship in humans could offer

important mechanistic evidence to explain a number of physiological responses to

stretching. The novel findings of this investigation were that: 1) during SAS a transient

increase in [HHb] was observed, but [Hbtot] was not significantly impeded; 2) muscle

blood volume as indicated by [Hbtot] was significantly increased at every time interval

after SAS, thus providing novel evidence for a “stretch-induced hyperemia” effect; and 3)

peak microvascular muscle oxygen consumption as indicated by [HHb] during SAS and

moderate intensity cycling of the plantar flexors are similar.

Changes in [Hbtot] reflect blood volume changes, which can be considered as an

indirect measure of local blood flow changes (Cardinale et al., 2007) through muscle

vasodilation and overall conductance of that vessel (Pereira et al., 2006). Contrary to our

hypothesis, findings of the study indicate that SAS of the plantar flexors elicited no

significant decrease in [Hbtot] values. This hypothesis was based in part on the findings

from animal studies where it has previously been reported that a significant decrease in

muscle blood flow occurs when sarcomere length are increased beyond physiological

range (Kindig & Poole, 1999; Poole et al., 1997). However, passively stretched muscle

in vivo may be different when comparing it with animal preparations because: 1) there is

an anesthesia effect which reduces perceptions of pain, and 2) the degree of muscle

lengthening may not be in the physiological range when tendon insertions are cut, since

muscle lengthening in situ is limited by ligaments and joints. In accordance, our findings

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do not support previous animal evidence, as no significant effect was found for [Hbtot]

during SAS of the human plantar flexors.

A unique finding of the present investigation was that a significant effect for

[HHb] was evident between 60 s - 240 s during SAS. Prior work by McCully (2010)

measured NIRS-derived oxygenation of the plantar flexors during a passive stretch

protocol in combination with intermittent isometric contractions. Thus, the extent to

which the muscle contractions contributed to the decrease in muscle oxygenation versus

the change in muscle length during the intense passive stretch of the plantar flexors was

not known. Indeed, isometric contractions as low as 25 % and 35 % of an individual’s

MVC have been reported to cause marked reductions in NIRS-derived measures of blood

volume and oxygenation within skeletal muscle tissue (DeRuiter et al., 2007), possibly as

a result of increased intramuscular pressure (Poole et al., 1997). Therefore, to eliminate

any confounding effect that isometric contraction may have as a result of stretching, a

single sustained stretch without the application of isometric contractions was employed in

the present study. We also confirmed that negligible muscular activity occurred during

our stretching intervention, because myoelectrical artifact from the EMG signal (data not

shown) on the muscle did not exhibit any appreciable EMG activity (< 10 % MVC).

Moreover, evidence from isolated muscle preparations suggest that despite a lack of

sarcolemma depolarization or cross bridge cycling (i.e. myoelectrical activity), a

passively stretched muscle can increase muscle oxygen consumption and heat production

(Barnes, 1987, Feng, 1932), increase carbon dioxide production (Eddy & Downs, 1967),

increase glycogen breakdown (Barnes & Worrel, 1985), increase glucose uptake

(Chamber et al., 2009) and increase phosphocreatine (PCr) breakdown (Barnes & Worrel,

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1985). Hence, based on the above findings and findings of the present investigation, it

might otherwise be interpreted that human skeletal muscle stretching alone or in

combination with intermittent isometric contractions can cause a mismatching of O2

availability and O2 utilization of similar magnitude, thus decreasing muscle energy

provisions, such as PCr, which are thought to reflect transitional changes in [HHb]

derived from the NIRS signal (Boushel et al., 2001).

Further novel findings of the present investigation were that a significant increase

in [Hbtot] was observed at every time interval (1, 5 and 10 min) after SAS relative to

baseline values, suggesting that a single bout of stretching alone can induce a “post-

stretch hyperemia” effect. Exercise studies have used post-exercise hyperemia as a

marker to indicate insufficient O2 delivery at the end of dynamic exercise (Harper et al.,

2009), and this effect manifests from the release of local vasoactive metabolites (such as

K+ and H

+) and/or endothelial factors (MacDonald et al., 2001). As such, this adaptive

phase allows for a more coordinated distribution of blood flow to metabolically active

sites. Furthermore, it has also been shown that skeletal muscle hypoxia (reduced O2)

and/or passive stretch can increase glucose transport and translocation of glucose

transporters (Cartee et al., 1991, Iwata et al., 2007). Additional evidence reveals that

following exercise, elevations in glucose uptake and glycogen repletion follow a similar

time-course as that of skeletal muscle blood flow (Ivy, 1991). Due to the fact that [Hbtot]

was significantly increased after stretching in the present study coupled with the finding

that [Hbtot] was not significantly different between stretching versus cycling at any time

point (Figure 5), these findings are suggestive that some degree of hypoxia occurred

during stretching which may have augmented the blood volume/blood flow response.

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Although this is speculative, it is possible that a stretch-induced hyperemia functions to

enhance glucose delivery within human skeletal muscle. This could explain why recent

evidence (Nelson et al., 2011) found significant increases in glucose uptake in diabetic

individuals after an acute bout of stretching.

Additional important findings of the present study were that no significant effect

for [HHb] values was observed between SAS and moderate intensity cycling. This

finding suggests that a single bout of moderate intensity cycling and stretching to a point

of discomfort at the GM level reflect a dynamic metabolic consistency, at least with

regard to O2 availability and O2 utilization. It might be somewhat difficult to interpret

this finding however; a few notable factors might offer an explanation. Firstly, it might

be speculated that stretching increases metabolic rate because significant changes in

[HHb] values were observed in the present study. However, there was no indication that

SAS increased myoelectrical activity as measured with surface EMG in the current

investigation. This finding is in accordance with prior work, as most studies involving

asymptomatic subjects who are slowly and passively stretched into end range positions,

do not demonstrate significant activation of stretched muscles (Magnusson, 1998).

Nevertheless, animal experiments have observed that despite a lack of sarcolemma

depolarization or cross bridge cycling (i.e. EMG activity), a passively stretched muscle

can indeed be metabolically active (Barnes, 1987; Feng, 1932). Therefore, it might be

suggested that instead of muscular work contributing to stretch-induced alterations in

[HHb], the mechanical distortion of the microvasculature during stretching may disturb

calcium homeostasis (Armstrong et al., 1993), such that a negative effect on the

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synergistic interaction between the calcium-release ryanodine receptor and voltage-

sensitive dihydropyridine receptors becomes temporarily impaired (Balog, 2010).

Another possibility for the changes in [HHb] during stretching is that the changes

in the path-length of light (NIRS) with stretch might alter oxygenation results (McCully,

2010). However, as the path-length changed due to the lengthening of the sarcomere, the

change in absorption characteristics would be expected to occur very rapidly, on the same

time course as the initiation of the stretch maneuver. In the current investigation, a slow

stretch of the plantar flexors was employed, and this effect was not seen in the data.

In summary, our results indicate that a single self-administered stretch of the

human plantar flexors between 60 – 240 s can cause a substantial microcirculatory

disturbance. Furthermore, stretching of the plantar flexors for at least 240 s is capable of

improving blood flow to that muscle, as indicated by a significant rise in NIRS derived

Hbtot. Of clinical importance, stretching appears to be particularly relevant to those

individuals who may have a limited work capacity to perform the intended goal of a

rehabilitation program, as stretching is considered a low intensity form of exercise.

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Chapter 4

Blood flow and oxygenation as a result of skeletal

muscle stretching in humans.

4.1 Introduction

Over the last several decades stretching studies have, for the most part, focused

exclusively on whether stretching improves range of motion about a joint and/or whether

stretch training can mitigate the age-related increases in musculotendinous stiffness

which may serve to improve upon activities of daily living (Gajdosik, 2001; Gajdosik et

al., 2007, Knudson et al., 2000, Shrier, 2004; Decoster et al., 2005; Nakamura et al.,

2012). Little attention however, has focused on the potential impact of skeletal muscle

stretching on cardiovascular function in humans. For example, most of the available

research examining the impact of muscle stretching on cardiovascular responses has

come exclusively from isolated animal preparations (Kindig & Poole, 2001; Mathieu-

Costello, 1987; Poole et al., 1997; Segal, 2000). Thus, it is difficult to infer a direct cause

and effect relationship on the mechanisms that effect vascular hemodynamics as a result

of skeletal muscle stretching in humans. Given that skeletal muscle stretching is

considered as a low intensity form of exercise, it is important to characterize the

mechanisms responsible for muscle length-induced alterations in cardiovascular function

in humans to most efficiently and safely prescribe stretching exercise.

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On the basis of previous animal evidence, it has been shown that the lengthening

of a muscle within physiological ranges, using an isolated exteriorized preparation, can

significantly alter muscle blood flow (Poole et al., 1997; Kindig & Poole, 2001; Nakao &

Segal, 1995; Segal, 2001), and that increases in capillary tortuosity (Poole et al., 1997;

Kindig et al; 1999; Segal, 2001), intramuscular pressure (IMP) (Ameredes and

Provenzano, 1997; Kirkebo and Wisnes, 1982), muscle sympathetic nervous system

activity (MSNA) (Welsh and Segal, 1997) and muscle mechanoreceptor afferent feed

back (McDaniel et al., 2012) can greatly contribute to these alterations of microvascular

blood flow. One particular aspect of muscle stretch on capillary blood flood kinetics is

that capillary diameter and muscle blood flow are not altered in a linear manner; instead,

a threshold in the blood flow response initiated by muscle lengthening becomes evident

(Poole et al., 1997). As the muscle is lengthened or stretched, the capillaries are pulled

into a straight configuration (tortuosity decreases) until a mean sarcomere length of ~ 2.2

µm however, this may not alter blood flow (Poole et al., 1997). Further muscle length

increases within the physiological range (~ 3.3 µm) will stretch the capillaries in the

longitudinal direction along the axis of the sarcomere (Ellis et al., 1990; Poole and

Mathieu-Costello, 1992). Consequently, mean capillary diameter will become reduced,

vascular resistance to be increased and blood flow to be significantly impeded by as

much as 40% (Poole et al., 1997). Thus, there appears to be a threshold, at least with

regard to microvascular blood flow in animals, that is dependent on the intensity of

muscle stretch and that multiple mechanisms are the result of these alterations in the

microvascular resistance. How these physiological responses occur during muscle

stretching in humans, presently remains unclear.

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Since muscle lengthening, at least seen exclusively in animal preparations, results

in alterations in microvascular resistance and subsequent blood flow through this

network, it might be assumed that similar responses occur in the microvasculature in

humans. Furthermore, regulation of blood flow in the larger feeder “upstream” conduit

arteries may become significantly altered as result of increases in “downstream”

microvascular resistance. This presumption is based on the well-known fact that

previous evidence (Thijsen et al., 2009; Casey et al., 2012; Schreuder et al., 2014) has

demonstrated that artificial conditions that elevate downstream vascular resistance (i.e.

cuff occlusion) provoke large increases in upstream conduit artery retrograde blood flow.

Retrograde blood flow is defined as the resistance to blood flow and therefore, significant

increases in retrograde may decrease net mean blood flow of the conduit artery (Thijsen

et al., 2009). Therefore, it is possible that increasing microvascular resistance via muscle

stretch in humans, may create large increases in retrograde blood flow which may

subsequently create a significant impediment on mean blood flow within the conduit

artery in a stretch intensity dependent fashion.

In an effort to address this issue – whether a threshold exists between the level of

muscle lengthening and peripheral hemodynamic responses in humans, the primary

purpose of this investigation was to measure local arterial blood flow responses before,

during and after varying intensities of muscle stretch. We hypothesized that the higher

stretch intensities would create a larger conduit artery retrograde blood flow response and

accordingly, this would create a significant decreases in mean blood flow through the

muscle in an intensity dependent manner. In order to elucidate the potential mechanisms

associated with changes in conduit artery blood flow the second purpose of this

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investigation was to measure tissue oxygenation and systemic cardiovascular responses

before, during and after varying intensities of muscle stretch.

4.2 Methods

4.2.1 Experimental Overview. This investigation used a randomized, within-subject

design to evaluate the effectiveness of three different stretching intensities on peripheral

and central cardiovascular parameters. Participants reported to the laboratory on four

separate occasions. The first session consisted of a preliminary testing and informative

session which consisted of the following: 1) filling out an activity and questionnaire

form, 2) obtaining anthropometric measures, 3) familiarization to the equipment and the

experimental protocol (Figure 4-1), 4) familiarization with the stretch intensities to be

performed and 5) three maximal voluntary isometric contractions (MVICs) were

performed. During the remaining sessions, each subject performed one of three

stretching conditions (described in detail below) which consisted of varying intensities of

stretch separated by at least 48 h of recovery and included the following: 1) constant

angle moderate intensity stretch (CAS), constant angle low intensity stretch (LIS) and

constant torque moderate intensity stretch (CTS). Each stretching session was similar in

design. Following 15 min of rest in a prone position, a stretch was performed for 4 min

followed by 10 min of recovery in the same position (Figure 4-1). Measures of central

(HR, BP), peripheral conduit artery (popliteal artery diameter and flow), and

microvascular (blood volume and oxygenation) were the key variables measured in this

investigation.

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4.2.2 Subjects. Twelve healthy males (age 28.2 ± 4.7 yr, height 173.1 ± 2.6 cm, body

mass 67.2 ± 8.7 kg) volunteered to participate in the present investigation. All were

habitually physically active but none were specifically flexibility trained per health and

fitness activity questionnaire. Females were excluded because: 1) hormonal influences

during different phases of the menstrual cycle may augment muscle tendon unit (MTU)

stiffness (Morse, 2011), 2) females in general, exhibit a less stiff MTU as compared to

males (Morse, 2011) and 3) females have an attenuated mechanoreflex, and rely more on

local vasodilation than males (Casey et al., 2014; Ives et al., 2013). Participants received

complete written and verbal details of the experimental procedures and potential risks

involved before signing an informed consent form approved by the University of Toledo

Institutional Review Board and in accordance with the Declaration of Helsinki. All

testing sessions were performed in a thermoneutral environment (22º C) and subjects

refrained from exercise 24 h and caffeine and alcohol consumption12 h prior to data

collection.

4.2.3 Experimental procedures. Upon arrival to the laboratory participants were

instructed to lie prone for at least 15 min on a padded table with head piece to support the

head. During this time, subjects were equipped with electrocardiogram (ECG) (in the

standard lead II position) electrodes, electromyography (EMG) (DelSys, Inc., MA, USA)

electrodes and blood pressure was monitored via finger photoplethysmography (CNAP™

Monitor500, CNSystems, Graz, Austria). In addition, the subject’s right foot was placed

in a footplate attached to an isokinetic dynamometer (Biodex, Shirley, NY, USA). The

ankle joint was carefully aligned to the axis of rotation of the dynamometer and then

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secured in place with a heel support and straps to minimize foot displacement during

passive stretching. The position of the heel and foot was adjusted to same height prior to

stretching to ensure the same point of rotation for each subject. This positioning elicited

a knee joint angle held constant throughout each testing session at 160º flexion. Prior to

each experimental stretch session, maximum triceps surae extension was accomplished

by brief passive dorsiflexion of the foot to an angle just before moderate discomfort upon

which, the ankle was returned to baseline or 110º dorsiflexion (20º into plantar flexion).

We choose 110º dorsiflexion because this is a point were no resting passive tension is

created on the dynamometer as assessed from the passive torque signal. After a 1 min

baseline, the foot was passively stretched on the dynamometer at a rate of 10º/s into

dorsiflexion to the predetermined stretch intensity, which was then programmed into the

dynamometer. Beat-by-beat hemodynamic parameters of heart rate (HR), blood pressure

(BP), Doppler ultrasound estimates of popliteal artery blood flow and NIRS derived

estimates of microvascular deoxygenated forms of hemogblobin (Hb) and myoglobin

([HHb]), considered as a surrogate of microvascular oxygen (O2) extraction (Delorey et

al., 2003; Grassi et al., 2003), and the sum total of O2Hb and HHb, considered as

estimates of microvascular blood volume concentration ([Hbtot]), were continuously

measured and averaged as follows: 1) during baseline (rest) in a period of 30 s preceding

the passive stretch, 2) during the first 15 s upon initiation of stretch, 3) during the last 15

s of each of time interval of 60 s, 150 s, and 240 s during passive stretch for 4 min. After

4 min of passive static stretch, the footplate was rotated back to resting position (110º

dorsiflexion) and hemodynamic variables were continuously measured and recorded as

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follows: 1) during the first 15 s after the stretch was released and 2) during the last 15 s of

each time interval at 1, 5 and 10 min after stretch (Figure 4.1).

4.3 Muscle Stretching Sessions

4.3.1 Experimental session – CAS. The CAS session served as the reference session for

ankle joint angle and torque measurements in experimental testing sessions 2 and 3,

which were randomly assigned (LIS or CTS). With the subject fully relaxed, a 1 min

baseline period was followed by 4 min of a sustained constant angle passive stretch. In

brief, the isokinetic dynamometer passively stretched the plantar flexor by rotating the

footplate into dorsiflexion, which was according to the predetermined maximal range of

dorsiflexion. Maximal dorsiflexion was identified by each subject as a point just before

the feeling of moderate discomfort, and is consistent with the approaches used in

previous research (Behm & Kibele, 2007; Kruse and Scheuermann, 2014). Descriptively,

this point of discomfort was explained by the technician to each subject as “a feeling of

discomfort as if you were to perform an over-hang calf stretch over a step.”

4.3.2 Experimental session – LIS. For the LIS session, a 1 min baseline period was

followed by a constant angle passive stretch of gastrocnemius medialis muscle by

rotating the footplate to 80 % of the predetermined end ROM from the angle acquired

from Session 1, and holding for 4 min. We chose this intensity because based on

preliminary work from our laboratory this is the point just before subjects felt “slight

discomfort.”

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4.3.3 Experimental session – CTS. Due to the phenomenon of viscoelastic creep where

the musculotendinous unit “creeps” below its initial passive torque level during the

duration of a constant angle stretch, the angle of the plantar flexors was adjusted

continuously during the CTS session so that a continuous amount of pressure was held

constant on the plantar flexors across the duration of the stretch (Figure 4.2). The

subject’s ankle was passively dorsiflexed to the “point of mild discomfort,” which was

based off the subject’s angle from reference session 1. Rather than holding the angle

constant during the entirety of the stretch, continuous torque adjustments were applied by

the dynamometer so that the starting torque was equal to the finishing torque (Figure 4.2).

4.4 Macrovascular Peripheral Hemodynamic Measurements

4.4.1 Blood velocity. Prior to Doppler blood velocity measurement a longitudinal B-

mode image of the popliteal artery was required to determine the diameter of the vessel,

which was measured using a 7 MHz echo Doppler ultrasound probe (z.one ultra,

ZONARE Medical Systems Inc., Mountain View, Calif., USA) at 4-5 cm depth. All

images were acquired proximal to the branching of the tibial artery at the position that

produced the best quality image. Once a good quality image was obtained the site of the

probe was marked on the skin with ink for repeatable and consistent measurements.

Instantaneous blood velocity (cm/s) in the right popliteal artery was continuously

measured using a Doppler ultrasound velocimetry system (NEUROVISION™ model

500-M, Multigon Industries, New York, USA) operating in continuous mode. This

device has been shown to produce reliable and accurate measurements over the popliteal

artery at rest and dynamic exercise in a prone horizontal position (CV%: 7.5 ± 5.4%;

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ICC: 0.84) (Villar & Hughson, 2013). The flat ultrasound probe was held in place over

the popliteal artery embedded at a 45° angle of insonation relative to the skin.

Ultrasound settings were recorded for each individual and used during subsequent test

days to keep consistent for each participant.

4.4.2 Diameter and blood flow. In pilot studies, we measured popliteal artery diameter

in five subjects before, during and after passive stretch. Consistent with previous results

from our lab and others (MacDonald et al., 2001; Gonzales et al., 2007; Thompson et al.,

2008) using dynamic exercise protocols, we found no significant increase in popliteal

artery diameter during or after a single 4 min stretch (CAS) of the plantar flexors relative

to baseline. Thus, resting popliteal artery diameter for each subject was used to calculate

blood flow at rest, during stretch and after stretch. The popliteal artery of the right leg

was insonated at 60° ~ 2-8 cm above popliteal crease in the popliteal fossa at the back of

the knee, where it could be optimally visualized. The sample volume was maximized

according to vessel size and centered, which was verified by real-time ultrasound

visualization of the vessel. Ultrasound images were taken as the average of three separate

measurements during diastole at the end of the 15 min rest period (baseline) and at the

end of muscle stretch during a 15 s period. The mean of these measurements was then

used to calculate an average cross-sectional area (CSA = πr2) of the artery, where r is the

radius of the artery. Assuming the popliteal artery is cylindrical, the blood flow was

calculated as the time average mean velocity multiplied by the cross sectional area of the

vessel to obtain relevant blood flows (popliteal artery blood flow (ml/min) = blood

velocity (cm/s) x CSA x 60).

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4.4.3 Shear indices. Shear rate was calculated for mean blood velocity and its

antegrade and retrograde components using the following equation: shear rate (s–1

) = (4 x

Vm)/D (Silber et al. 2005), where Vm is blood velocity (cm/s) and D is the diameter of

the vessel (cm). Antegrade shear rate represents forward flow through the popliteal

artery, whereas retrograde shear rate results from the resistance to flow. The

representative of bidirectional flow from these parameters can collectively be captured as

the dimensionless measure known as the oscillatory shear index, which is calculated

using the following equation: | retrograde shear rate |/(antegrade shear rate + | retrograde

shear rate |) (Moore et al. 1994).

4.4.4 Vascular conductance (VC). The relative ease of blood flow through a conduit

artery can be measured as VC and is described by the equation: VC = Blood flow/mean

arterial pressure (MAP).

4.5 Microvascular Hemodynamics

4.5.1 Near Infrared Spectroscopy (NIRS). To determine microvascular perfusion and

hemodynamic responses, NIRS-derived changes in tissue concentrations of HHb ([HHb])

were measured over the distal aspect of gastrocnemius medialis with a frequency-domain,

phase-modulation NIR spectrophotometer (ISS Oximeter model 96208, Champaign,

Illinois, USA), which is in accordance with previously described methods from our

laboratory (Kruse & Scheuermann, 2014). In brief, the spectrophotometer uses intensity

modulated light at a frequency of 110 MHz to measure light attenuation caused by tissue

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absorption and scattering. Laser diode sources emit light at two wavelengths, 750 nm,

corresponding to the high spectral HbO2 absorption peak, and 830 nm, to the high

spectral HHb absorption peak and one detector fiber bundle (source-detector distance 2.0-

3.5 cm). In this study, to minimize light scattering due to changes in water and blood

volume in the tissue we measured light attenuation at a wavelength of 830 nm. The

[HHb] can be considered as a proxy for microvascular O2 extraction (Delorey et al.,

2003; Grassi et al., 2003) independent by changes in blood volume under the NIRS probe

(Ferreira et al., 2005; Grassi et al., 2003; Maehara et al., 1997). Thus, the NIRS derived

[HHb] signal can provide unique, noninvasive insight into the control mechanisms

governing the relationship between O2 delivery and O2 utilization at the site of interest

during muscle stretch. Furthermore, the sum of the two variables (O2Hb + HHb) is

related to changes in the total Hb volume in the muscle region of interest (Grassi et al.,

2003). Day-to-day reliability for this device on microvascular responses was considered

to be acceptable (ICC = 0.98 for [HHb] and 0.97 for [Hbtot]) as based on prior work from

our laboratory (Kruse and Scheuermann, 2014).

The NIRS probe was held in place by Velcro strapping, and then reinforced with

additional elastic taping. An opaque vinyl cloth was placed over the probe and additional

elastic taping was used to prevent any extraneous light from interfering with the NIR

signal. The sampling rate was set at 2 Hz and 15 sec averages, which were time aligned

to macro- and central cardiovascular responses during each specific time interval during

and after stretching.

To normalize the data to individual maximal physiological changes each subject

underwent a maximal physiological desaturation of oxygen (HHb) at the site of

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gastrocnemius medialis using a pneumatic cuff (D.E. Hokanson, Bellevue, Wash., USA)

placed proximal to the NIRS sensor and inflated to ~ 300 mmHg for ~ 5min, or until

complete deoxygenation was confirmed by the plateau in the muscle [HHb] response (i.e.

the most maximal value during the last 10 s occlusion phase). The pre-occluded baseline

value was determined as the average during 5 min of resting phase. The baseline value

was defined as 0 % and the maximum value during ischemia was defined as 100 %. The

NIRS measures of [HHb] during each stretching session were calculated as the relative

percent concentration change of these values (% ∆[HHb]).

4.6 Central Hemodynamics Measurements

4.6.1 Blood pressure. To address whether central cardiovascular parameters influence

the blood flow/blood volume response as a result of different intensities of muscle

lengthening, the present study measured, on a beat-by-beat basis heart rate (HR) and (BP)

blood pressure responses. Mean arterial pressure was non-invasively monitored with an

automated finger cuff on a beat-by-beat basis (CNAP™ Monitor500, CNSystems, Graz,

Austria). This device has been shown to produce clinically acceptable agreement in

subjects lying in the prone position when compared against values obtained from the

intra-arterial canula method (Dewhirst et al., 2013). The monitoring finger cuffs were

placed around the middle-two fingers of the left hand and supported at the heart level.

From the arterial blood pressure waveform, MAP was calculated from the systolic blood

pressure (SBP) and diastolic blood pressure (DBP) using the standard equation, MAP =

DBP + ⅓ (SBP – DBP). For each subject, MAP, SBP and DBP were averaged over 15s

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intervals and time aligned with the central and peripheral hemodynamic measurements

for comparison.

4.6.2 Heart rate. Heart rate was measured using a standard three lead ECG, placed at

specified landmarks on the dorsal side of the subject’s torso according to the

manufacturer guidelines. For each subject, HR was averaged over 15s intervals and time

aligned with the central and peripheral hemodynamic measurements for comparison.

4.7 Additional measurements

4.7.1 Purpose. Our purpose was to determine peripheral conduit artery, central and

microvascular responses to controlled passive stretching. To ensure that muscle

activation and breathing patterns (i.e. sinus arrhythmia) did not confound our result,

EMG and cyclical respiratory breathes were monitored throughout the stretch maneuvers.

4.7.2 Muscle activation. EMG was recorded on gastrocnemius lateralis of the right leg

during the MVIC and during stretch sessions to verify that myoelectrical activity

remained below the critical threshold value during stretching. EMG activity greater than

10% (measured as the root mean square [RMS] in millivolts [mV]) of MVIC was

considered significant enough that it would confound the result, and is consistent with

previous methods from our laboratory (Kruse et al., 2014) and others (Trajano et al.,

2014). The bipolar electrode configuration was set at a 1000 Hz analog-digital (A-D)

conversion (bandwidth 10 to 500 Hz) and then smoothed using a 50 ms RMS window

using the Bagnoli-8 Main Unit EMG system (DelSys, Inc., MA, USA) and LabChart 7.0

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(PowerLab 16SP, ADInstruments, CO, USA). Prior to electrode placement, the skin was

shaved, abraded, and cleaned with alcohol to ensure an interelectrode resistance value

below 5 kΩ. Movement artefacts were minimized by taping the electrodes wires to the

skin.

4.7.2 Breathing pattern. In an effort to prevent vagal induced changes in breathing by

the sinus arrhythmia from contributing to changes in HR responses during and after

stretch maneuvers, the respiratory cycle as well as the rate and depth of breathing was

assessed using a metronome and respiratory belt (UFI Model 1132 Pneumotrace II™,

CA, USA) that was placed around the chest. The Pneumotrace is a piezo-electric

respiration transducer that generates a linear signal in response to changes in thoracic

circumference associated with respiration. Pilot work determined that the best placement

of this band to eliminate excessive artifact was over the middle-to-lower torso such that

the elastic strain gauge was visible on back-side. Respiratory rate was standardized for

each subject, which meant that subjects set a breathing rate that they found to be most

comfortable on the first testing; this rate of breathing was controlled via audible beats

from a metronome. Subjects were asked to maintain the same respiratory pattern for each

of the remaining testing sessions. A 10% cut-off from the depth of oscillatory breathing

values (measured as the RMS in mVs) relative to baseline was set as the threshold to

identify whether cyclical breathing remained negligible during each stretch maneuver at

each pertinent time interval.

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4.7.3 Torque. Ankle plantar flexor passive torque, angle and speed of rotation were

monitored using an isokinetic dynamometer (Biodex Medical Systems, Shirley, NY,

USA). All outputs underwent A-D conversion and recorded using LabChart 7.0

(PowerLab 16SP, ADInstruments, CO, USA).

4.8 Statistical analysis

All data were analyzed using Statistical Package for the Social Sciences (SPSS)

version 21.0 (IBM, Chicago, IL). A Shapiro-Wilk test was used to confirm normal

distribution and a Mauchley test of sphericity to verify homogeneity of variance.

Furthermore, day-to-day reliability for popliteal conduit artery mean blood flow

responses was determined in a subset of 5 subjects at rest and during stretching using an

intraclass correlation coefficient (ICC) and a coefficient of variation (CV) (Hopkins,

2000). Initially, a three-way ANOVA with repeated measures was conducted to analyze

the interaction effect of exercise condition (CAS vs. LIS vs. CTS) and time during stretch

(15s vs. 60s vs. 150s vs. 240s) and after stretching (15s vs. 60s vs. 1min vs. 5min vs.

10min). If significant differences were detected, Tukey’s post hoc procedures were

applied for pairwise comparisons to identify condition differences over time in blood

flow, NIRS, vascular conductance, shear rate, heart rate, blood pressure and passive

torque responses as a result of stretching. When sphericity was violated, Greenhouse-

Geisser corrections were made. Statistical significance was set at p < 0.05.

4.9 Results

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4.9.1 General results. Day-to-day reliability for popliteal conduit artery mean blood

flow responses in a subset of 5 subjects at rest and during stretching were: Rest: CV =

9.7% and ICC = 0.84; Stretch: CV = 9.1% and ICC = 0.86. EMG and cyclical breathing

patterns were remained below the 10% threshold during on- and off-transitions from

stretch, and thus were not considered sources of contamination. Acquisition of high-

quality imaging was achieved for a majority of the participants; however, ultrasound

images for one participant were noisy and had too much artifact (border detection was not

clearly visible across all sessions at baseline). In accordance with software quality

control recommendations, these images were excluded from the analysis. Therefore,

results are presented for n = 11.

4.9.2 Peripheral hemodynamic responses during and after stretching. Prior to passive

stretch, no significant (P > 0.05) difference was present in any of the cardiovascular

(peripheral, microvascular and central) variables measured at rest (baseline).

Results for antegrade, retrograde and mean blood flow through the popliteal artery

are shown in Figures 4-3 and 4-4. The analysis revealed that there was a significant

interaction on antegrade (P = 0.03) and retrograde (P = 0.03) blood flow during stretch.

Additionally, there was a main effect of time for antegrade (P = 0.02) and retrograde

blood flow (P = 0.03) respectively. Post-hoc analyses revealed that, during stretch, the

antegrade and retrograde blood flow immediately increased and remained elevated in

each condition for 4 min (Figure 4-3). The parallel increases in antegrade and retrograde

blood flow resulted in no net change (P > 0.05) in mean blood flow (MBF) during

stretch. After stretch, however, there was a significant (P < 0.01) interaction for MBF.

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Additionally, there was a main effect for time (P = 0.01) and condition (P = 0.01) for

MBF. Specifically, MBF increased in all groups immediately (post 15 s, P < 0.01),

indicating a post-stretch hyperemia. MBF remained elevated at post 60s for CAS (P =

0.01) and CTS (P = 0.02), but returned to baseline by 60s for LIS (P > 0.05). After

stretch, MBF was significantly higher (post 15 s, P < 0.001) in CTS than CAS and LIS

conditions respectively.

Table 4.1 illustrates shear indices over time during passive stretch. As with

antegrade and retrograde blood flow responses, shear rate and oscillatory shear index

followed a similar time course change showing an immediately increase (P < 0.05)

followed by a sustained elevation during 4 min of stretch. Mean shear rate remained

unchanged (P > 0.05). Since MBF and MAP responses did not change during stretching,

no changes (P > 0.05) in vascular conductance were observed at any time interval.

Table 4.2 illustrates shear indices over time after stretching. After stretching,

antegrade shear rate, mean shear rate and oscillatory shear index showed a similar time

course change as that of blood flow respectively. Vascular conductance immediately

increased (post 15 s, P < 0.05) after stretching in each condition. Vascular conductance

remained elevated at post 60 s for CTS, but returned to baseline by 60 s for CAS and LIS

(P > 0.05) respectively.

4.9.3 Microvascular hemodynamic responses during and after stretching. Results for

microvascular blood volume concentration ([Hbtot]) through the gastrocnemius medialis

muscle is shown in Figure 4-5. The analysis revealed that there was a significant

interaction on [Hbtot], during stretch (P < 0.03). Additionally, there was a main effect of

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time (P < 0.01) for [Hbtot] respectively. Post hoc analyses revealed that, during stretch,

the [Hbtot] increased in CAS and LIS conditions at 60 s (P = 0.02), 150 s (P = 0.03) and

240 s (P = 0.03) whereas CTS did not significantly (P > 0.05) change respectively.

Further analyses revealed that there was a significant interaction on [Hbtot] after

stretching. Additionally, there was a main effect of time (P < 0.01) and condition (P =

0.01) for [Hbtot] respectively. Specifically, [Hbtot] increased in all groups immediately

(post 15 s, P < 0.01) and remained elevated (P < 0.05) in each condition at every time

point. Furthermore, the immediate (post 15s) “overshoot” response was intensity

dependent such that CTS and CAS conditions were significantly (P < 0.05) higher than

LIS respectively.

Figure 4-6 represent the change in percent concentration in muscle deoxygenation

(% ∆[HHb]) during stretching among each condition. The analysis revealed a significant

interaction for [HHb] during stretch (P = 0.04). Additionally, there was a main effect of

time (P < 0.01) and condition (P < 0.01) for % ∆[HHb] respectively. Post hoc analyses

revealed that during stretch, % ∆[HHb] transiently increased (P < 0.05) over time in all

conditions, however, LIS plateaued by 150 s, whereas CAS and CTS continued to

increase such that there was a stretch intensity dependent increase at 150 s and 240 s

between conditions respectively. Furthermore, CAS and CTS conditions elicited a

significantly (P < 0.01) greater % ∆[HHb] response at 150s and 240s as compared to LIS.

4.9.4 Central hemodynamic responses during and after stretching. Results for central

hemodynamics during stretch are shown in Table 4.3. The analysis revealed that there

was a significant interaction (P < 0.001) on HR during stretch. Additionally, there was a

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main effect of time for HR. During CAS, HR immediately increased (P < 0.001) (+ 5 ± 3

bpm) and remained elevated (P < 0.001) for 60 s (+ 4 ± 4 bpm) before returning to

baseline values by 150 s. During LIS, HR immediately increased (P < 0.001) (+ 4 ± 4

bpm) but returned to baseline values by 60 s. During CTS, HR immediately increased (P

< 0.001) (+ 6 ± 4 bpm) and remained elevated (P < 0.001) for each time interval (60 s = +

5 ± 6 bpm; 150 s = + 5 ± 5 bpm; 240 s = + 5 ± 5 bpm) during 4 min of stretch. During

stretch, there was no interaction or main effect (P > 0.05) in SBP, DBP and MAP

parameters in any condition respectively (Table 4.3).

Results for central hemodynamics after stretch are shown in Table 4.4. The

analysis revealed that there was a significant interaction (P < 0.001) on HR after stretch.

Additionally, there was a main effect of time for HR. After stretching, HR immediately

increased (P < 0.01) in the CAS condition (+ 5.5 ± 3.8 bpm) and returned to baseline by

60 s. After stretching, HR remained significantly elevated (P < 0.01) immediately

following stretching in the CTS condition (+ 4.8 ± 4.3 bpm) and returned to baseline by

60 s. There was no change (P > 0.05) in HR following the LIS condition. After

stretching there was no interaction (P > 0.05) for SBP (Table 4.4). However, there was

significant (P < 0.01) interaction for DBP after stretch. Additionally, there was a main

effect for time for DBP. Specifically, in the CAS and CTS conditions, DBP was

decreased (P < 0.05) at every time interval after stretching (Table 4.4). Collectively, this

resulted in MAP being decreased (main effect for time, P < 0.05) in CAS and CTS

conditions at every time interval. The LIS condition did not exhibit any significant

change (P > 0.05) in DBP and MAP parameters, suggesting that higher intensity

stretching yielded a post-stretch hypotensive response.

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4.9.5 Passive resistive torque. Figure 4.2 represents a raw data tracing of passive

resistive torque across time in CAS condition. Passive torque was similar (P > 0.05)

between CAS (38.4 ± 4.5 ft/lbs) and CTS (37.8 ± 5.9 ft/lbs) conditions at the onset of

stretch but was significantly (P < 0.001) higher than LIS condition (20.4 ± 11.9 ft/lbs).

CAS demonstrated a 41.4 ± 7.7% (P < 0. 001) decrease in torque across time (38.4 ± 4.5

vs. 22.6 ± 4.1). LIS demonstrated a 35.8 ± 6.2% (P < 0.001) decrease in torque across

time respectively (20.4 ± 4.9 ft/lbs vs. 11.9 ± 3.2 ft/lbs). There was no change (P > 0.05)

in torque across time in the CTS condition.

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Tab

le 4.1

Perip

heral b

iom

echan

ical hem

od

ynam

ics befo

re, durin

g an

d after stretch

ing. V

alues are m

eans ±

SD

. *

Sig

nifican

tly d

ifferent fro

m b

aseline.

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Tab

le 4.2

Perip

heral b

iom

echan

ical hem

od

ynam

ics befo

re, durin

g an

d after stretch

ing. V

alues are m

eans ±

SD

. *

Sig

nifican

tly d

ifferent fro

m b

aseline.

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Tab

le 4.3

Cen

tral hem

od

ynam

ic responses d

urin

g stretch

ing. V

alues are m

eans ±

SD

. * S

ignifican

tly d

ifferent fro

m b

aselin

e.

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Tab

le 4.4

Cen

tral hem

od

ynam

ic responses after stretch

ing. V

alues are m

eans ±

SD

. * S

ignifican

tly d

ifferent fro

m b

aseline.

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Figure 4-1. Experimental protocol representing three different intensities across time.

CAS = constant angle stretching at moderate intensity; LIS = constant angle stretching at

80 % from reference (CAS) session; CTS = constant torque stretching at moderate

intensity stretching from reference session (CAS).

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Figure 4-2. Figure representing constant angle moderate intensity stretching (CAS)

versus constant torque moderate intensity stretching (CTS). Note. The viscoelastic creep

phenomenon during CAS decreases passive resistive torque across time, whereas CTS

maintains passive resistive torque via continuous adjustments made by the dynamometer.

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Fig

ure 4

-3. P

opliteal artery

blo

od flo

w resp

onse d

urin

g stretch

ing. V

alues are m

eans ±

SD

. There w

as a main

effect for tim

e (P <

0.0

5) . *

Sig

nifican

tly d

ifferent th

an b

aseline. P

< 0

.05.

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Figure 4-4 Popliteal artery mean blood flow responses before, during and after

stretching. Values are means ± SD. There was a main effect for time (P < 0.05) and

condition (P < 0.05). * Significantly different from baseline in CAS, LIS and CTS; #

CTS is significantly different than CAS and LIS. P < 0.05.

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Figure 4-5. Microvascular blood volume responses before, during after stretching.

Values are means ± SD. There was a main effect for time (P < 0.01) and condition (P <

0.05). * Significantly different from baseline in CAS and LIS. # Significantly different

in CAS vs LIS and CTS vs LIS. † Significantly different from baseline in CAS, LIS and

CTS. P < 0.05.

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Figure 4-6. Microvascular muscle deoxygenation response before and during stretching.

Values are means ± SD. There was a main effect for time (P < 0.01) and condition (P <

0.01). * Significantly different from baseline in CAS, LIS and CTS. † Significantly

different from CAS and LIS condition. P < 0.05.

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4.10 Discussion

To our knowledge, this is the first study to simultaneously examine muscle blood

flow and oxygenation-deoxygenation responses during and after stretching in humans.

The novel findings of the present study indicate that skeletal muscle stretching of the

plantar flexors in humans: 1) does not decrease conduit artery blood flow or

microvascular blood volume during stretching; however, the magnitude of antegrade and

retrograde blood flow/shear profiles are altered, 2) causes an acute post-stretch hyperemic

response at the macro- and microvascular level that is intensity dependent, 3) decreases

systemic blood pressure (afterward), and 4) reduces resting retrograde blood flow and

shear stress after stretch. Collectively, these results show that skeletal muscle stretching

in humans can be a substantial cardiovascular event. Moreover, the reductions in DBP,

retrograde blood flow and shear responses seen after stretching suggests that skeletal

muscle stretching in humans reduces myogenic vascular tone which may confer

additional beneficial vascular effects in a post-stretch resting period.

4.10.1 Peripheral hemodynamic responses during stretching. In the present study, we

hypothesized that skeletal muscle stretching would alter the oscillatory pattern (antegrade

vs. retrograde) of the upstream conduit artery blood flow. This hypothesis was based in

part on recent evidence demonstrating in artificial conditions (e.g. cuff occlusion) that

elevate downstream vascular resistance result in a corresponding increase in upstream

retrograde blood flow simultaneous to a decrease in mean blood flow and shear responses

(Padilla et al., 2010; Thijsen et al., 2009; Schreuder et al., 2014). During stretching in

each condition of the present study, the retrograde blood flow and shear profiles

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increased significantly; however, the antegrade component increased in a similar fashion.

This resulted in no net change in mean blood flow and shear parameters. Somewhat

surprisingly there was no difference in the magnitude change of the oscillatory blood

flow and shear parameters between conditions. Previous evidence using cuff occlusion

(Thijsen et al., 2009; Schreuder et al., 2014) to artificially increase retrograde flow has

shown that the magnitude change in retrograde flow appears to play a predominating

factor in the overall net mean blood responses. As the level of downstream vascular

resistance increases as a result of increased cuff occlusion (Thijsen et al., 2009; Totosy et

al., 2014), the level of the upstream conduit artery retrograde flow increases simultaneous

to an overall decrease in net mean flow. However, in some instances (Schreuder et al.,

2014; Totosy et al., 2014) there is a significant rise in antegrade flow which can offset the

rise in retrograde flow, amounting to no net change in mean blood flow. Accordingly,

the present study found a similar response as previous authors (Schreuder et al., 2014;

Totosy et al., 2014) who used cuff occlusion.

At present it is somewhat difficult to interpret the present study findings and how

it may affect the vasculature. Shear stress is a potent stimulus for vascular endothelial

remodeling which, depending on the nature of oscillatory patterns can create either a

negative of positive effect on the vasculature (Cunningham and Gottlieb, 2005). Recent

evidence has demonstrated that changes in the contribution of nitric oxide (Padilla et al.,

2011) and alpha-adrenergic sympathetic nervous system (Casey et al., 2012) to vascular

tone contribute considerably to the magnitude change of retrograde shear rate during

downstream resistive conditions. Furthermore, augmented oscillatory shear and

retrograde shear resulting from increases in downstream vascular resistance (i.e. cuff

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occlusion) reduce endothelial function via the flow mediated dilation technique in

humans in a dose-dependent manner (Thijssen et al., 2009). This test is considered a very

good estimate of endothelial nitric oxide dependent function (Thijssen et al., 2011).

Schreuder and colleagues (2014) further proposed that changes in vasoactive substance

may contribute to the development of endothelial dysfunction during prolonged exposure

to potentially harmful oscillatory shear patterns (e.g. retrograde shear) as a result of

downstream vascular resistance. Conversely, elevations in antegrade and overall mean

shear rate manifest to improve flow-mediated dilation (Tinken et al., 2009), and this

response is purported to induce an anti-atherogenic state on the vasculature at rest.

Totosy and colleagues (2014) suggested that since anterograde shear rate is considered to

be atheroprotective (Wang et al., 2013), acute increases in anterograde shear rate in the

presence of increased retrograde shear rate may confer additional cardio-protective

effects. Therefore, although an increase in retrograde was observed in the present study,

it is possible that the parallel increase in antegrade may offset any negative effect such

that there is no adverse effect on the endothelium. Even more this effect could serve as

an important mediator capable of improving vascular endothelial function. Future

research is therefore warranted to examine the impact of acute and chronic exposure to

levels of elevated retrograde and antegrade shear rate under physiological resistive

conditions (i.e. skeletal muscle stretching) to better understand the importance of shear

patterns in the development of endothelial function.

4.10.2 Peripheral hemodynamic responses after stretching. To our knowledge this is the

first investigation that has directly examined blood flow responses to skeletal muscle

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stretching in humans. In the immediate off-transient (first 15 s) from stretching each

condition exhibited an overshoot in mean blood flow, shear and vascular conductance,

the magnitude of which, was intensity dependent. Furthermore, although mean blood

flow and shear responses began to decline shortly thereafter, these responses were still

elevated at 60s before returning to baseline for the remainder of the post-stretch rest

period. Currently there is no available evidence to compare to the present study findings

however; recent investigators (Groot et al., 2013; McDaniel et al., 2010; Trinity et al.,

2012; Wray et al., 2005; Mortenson et al., 2012) examining hemodynamic changes to

passive limb movement might offer some comparable measures. For instance, in the

present study the higher intensities of stretch resulted in an immediate (first 15s)

hyperemic response that was ~ 2.5 (in CAS) and ~ 3.2 (in CTS) times greater than

baseline, whereas LIS resulted in values that were ~ 1.4 times greater than baseline. This

is compared to previous evidence using passive limb movement of the thigh (Trinity et

al., 2012; Groot et al., 2013) demonstrating a hyperemic response ~ 1.3 times greater than

baseline in a similar (supine) position. Interestingly, though, the response nearly doubled

when passive limb movement was conducted in the upright position. We interpret our

results by suggestion that the intensity of LIS was similar to the intensity imposed on the

limbs during dynamic passive limb movement in the previous passive limb movement

studies, because similar acute hyperemic responses occurred. Furthermore, by increasing

the stretch intensity (i.e. from LIS to CAS and/or CTS) a more robust hyperemic response

occurs relative to passive limb movement. The differences in hyperemic responses as a

result of stretching and passive limb movement are likely demarcated by the dynamic

nature of the passive movement, which is a muscle pump-induced driven hyperemic

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event versus the isometric nature of static stretching, which its hyperemic response is

explained by factors other than the muscle pump (see below discussion).

Another mechanism to explain the hyperemia seen after stretching may be related

to the mechanical compression of the musculature during passive stretch which would

then create a large hydrostatic pressure gradient between the microvasculature and its

upstream conduit artery. This circumstance may be illustrated as a form of active or

reactive hyperemia. In the case of reactive hyperemia a pneumatic blood pressure cuff is

wrapped around a limb and inflated to occlude some or all of blood flow thus, creating an

artificial level of downstream vascular resistance. As blood flow is impeded byproducts

of anaerobic metabolism become elevated simultaneous to an increase in hydrostatic

pressure. This two-fold effect essentially creates a large vasodilatation which, upon

release of compression, a large hyperemic response ensues – this response is dictated by

the length of time under occlusion, which is consistent with the notion that higher

accumulation of metabolites by ischemic tissue creates a larger and longer reactive

hyperemic response (Clifford et al., 2010). Therefore, based on the results of the present

investigation it is possible that through skeletal muscle stretching in humans, the

magnitude of the post-stretch hyperemic stimulus may be explained by the length of time

that the “metabolic stimulus” is spent in stretch as well as the intensity of stretch.

Unfortunately, this presumption, that a “metabolic signal” is involved in stretching, may

not explain the entire hyperemic response after stretching. Recent unpublished findings

from our laboratory have determined that a single stretch for 5 s is equally capable of

creating an immediate hyperemic response when compared to 4 min of stretch. These

preliminary findings are suggestive that a “mechanical” factor, namely an increased

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hydrostatic gradient as a result of muscle stretch, most notably explains the immediate

hyperemic response. However, this response was only evident for 15 s before returning

to baseline by 60s which is opposite to present study findings demonstrating that mean

blood flow was still elevated at 60s after 4 min of stretching. Therefore, the adaptations

to a post-stretch hyperemic responses to skeletal muscle stretching in humans has a two-

fold effect: 1) that the initial overshoot in blood flow in the immediate off-transient is

likely due to a large hydrostatic gradient (mechanical hypothesis) which likely peaks

within a few cardiac cycles upon the release of stretch and 2) that the elevation in mean

blood flow for up to 60s after more prolonged stretching (4 min) is suggestive of

insufficient oxygenation (metabolic hypothesis) and therefore, is seen as an increase in

O2 delivery or blood flow.

Perhaps the most intriguing finding of the present investigation was that

retrograde blood flow and shear responses were attenuated following each stretching

sessions and these responses remained depressed at every time interval measured. The

reason for the decreases in retrograde may be the result of several notable mechanisms.

Firstly, muscle sympathetic nerve activity is known to be significantly attenuated after

stretching (Cui et al., 2006; Welsh and Segal, 1997), and this mechanism may have

allowed for arteriolar vasodilation to persist which may have resulted in the significant

elevation in blood volume responses. Indeed, our finding that [Hbtot] was elevated after

stretch provides an indirect indication that there was some level of arteriolar vasodilation

and reduced microvascular resistance after stretching. This reduced downstream vascular

resistance would then dampen the oscillatory nature of the upstream shear responses thus,

resulting in a reduction in retrograde parameters.

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Lastly, central parameters of HR and BP may have played a factor in the

alteration in blood flow and shear patterns after stretching. In the present study HR was

significantly increased immediately after CAS and CTS conditions. However, the

increase in HR likely cannot explain the entire hyperemic response after stretching, as it

(in the CAS and CTS conditions) returned to baseline by 60s, whereas blood flow,

vascular conductance and shear responses were still significantly elevated at 60s

respectively. Furthermore, the reduced BP responses likely offset any central (HR)

mediated increase in blood flow after stretching.

4.10.3 Microvascular blood volume responses during stretching. Changes in [Hbtot]

reflect blood volume changes, which can be considered as an indirect measure of local

blood flow changes (Cardinale et al., 2007) through muscle vasodilation and overall

conductance of that vessel (Pereira et al., 2006). In the present study, [Hbtot] slowly

increased during constant angle stretching conditions (CAS and LIS) whereas CTS

remained unchanged. Previous evidence from animal studies has reported that muscle

blood flow decreases when sarcomere length is increased beyond physiological values

(Poole et al., 1997; Kindig & Poole, 1999). These findings in animals have led to the

current perspective that skeletal muscle stretching causes a transient reduction in blood

flow in humans (Sands et al., 2013). However, contrary to previous animal evidence the

findings of the present study suggest that skeletal muscle stretching in humans does not

decrease microvascular blood flow. Moreover the direct assessment of blood flow via

ultrasound Doppler at the conduit popliteal artery in the present study confirms our

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microvascular results because mean blood flow did not decrease (or increase) during each

stretching condition.

At present we cannot fully explain the discrepancies in present study finding to

other animal research. One reason may be due to the fact that NIRS does not directly

measure microcapillary blood flow kinetics; rather, this method provides an indirect

assessment of blood flow changes at the site of interest (Cardinale et al., 2007). Another

possible reason is that stretching of an isolated animal preparation results in a different

physiological environment, which may allow for the muscle to be stretched beyond the

limitations that can be imposed in humans. Capillaries are tethered to the adjacent

connective tissue matrix, which are connected to myofibrils. When the sarcomeres are

lengthened this will also cause the capillaries to be extended. This kinetic sequence of

events (i.e. skeletal muscle-to-capillary) causes the tortuous arrangement of microvessels

to be increased in such a way that the luminal diameters become temporary reduced

(Poole & Mathieu-Costello, 1992; Nakao & Segal; 1995). Such reductions in luminal

diameter and subsequent blood flow may be dictated by the level of the intensity of the

stretch. Indeed this notion was described by Poole et al (1997), where authors found a

biphasic pattern with regard to capillary blood flow kinetics and muscle lengthening such

that initial lengthening of a sarcomere within physiological values (i.e. 2.7 µm) resulted

in no appreciable changes in blood flow, but when the sarcomere was further lengthened

beyond physiological ranges (i.e. 3.3 µm), a dramatic decrease in blood flow ensued.

Thus, the level of the intensity of muscle stretch may dictate how red blood cells are

perfused in the microcapillary bed, which may be represented as alterations in blood

volume distribution, as seen in the present study. Based on this information and the

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present study findings it might be suggested that skeletal muscle stretching in humans

cannot reach a lengthening threshold and therefore, does alter microcapillary blood

volume.

Intramuscular pressure was not measured in this study; however, the

disproportionate findings in [Hbtot] between different intensities of stretch (constant angle

versus constant torque) raise the possibility that IMP may play a causal role in altering

the microvasculature and its blood volume distribution during stretch. The initial work

by McCully (2010), who first found that stretching in humans creates a transient

reduction in muscle oxygenation using NIRS, suggested that higher IMP may reduce

muscle blood flow by occluding blood vessels (i.e. arterioles and venules) due to a

shearing effect, especially at the distal portion (where our NIRS probe was positioned) of

muscles where greater pennation angles (i.e. gastrocnemius medialis, vastus lateralis) and

IMPs are seen (Sejerstad et al., 1984; Naamani et al., 1995; Miura et al., 2004). There is

credible evidence to support this hypothesis, as it is well known that IMP can be

increased to such an extent that some or all of the blood flow can be significantly

impeded at the microvascular level during isometric contractions (Ameredes and

Provenzano, 1997; Sejersted et al., 1984; Kirkebo and Wisnes, 1982) and static stretching

positions (Davis et al., 2003; Jenkyn et al., 2002) potentially as result of compressive

forces. These compressive forces during stretching may cause some level of venous

and/or or arterial congestion to occur resulting in alterations of blood volume. Thus, the

intensity and duration of muscle stretching may play a critical factor for compressive

forces to act upon the arterial or venous end of microcirculation. This would then alter

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how blood volume is distributed within the microvasculature, as evidenced in the present

study.

Of further important note, the viscoelastic creep phenomenon may have played an

important role in how compressive forces control blood flow as a result of stretch. As

previously mentioned viscoelastic creep can cause a transient reduction in passive torque

during the time course of a constant angle stretch. Due to the fact that passive torque

declined by as much as 35 – 40 % during constant angle stretching sessions in the present

study, the dramatic decrease in passive resistance may have resulted in similar reductions

in IMP which may have allowed for some arterial inflow to occur while venous

congestion was maintained. This could explain the small but significant elevations in

[Hbtot] seen after 60 s during CAS and LIS conditions. Alternatively, the consistent

passive torque applied during the CTS session may have created a level of arteriolar

congestion which may have reduced the ability for the [Hbtot] signal to increase.

Lastly, it should be noted that the NIRS sensor used in the present study is only

capable of penetrating to a tissue depth of ~ 2 cm. Indeed, IMP can be significantly

increased at greater muscle tissue depths (Davis et al., 2003; Jenkyn et al., 2002) which

may create for larger changes in microvasculature blood volume displacement.

Nevertheless, we were able to find small but significant changes in blood volume in the

presents study and therefore, it is likely that greater differences in blood volume would be

observed at greater muscle tissue depths. Taken together, or findings suggest that the

mechanical event of stretching over a broad range of muscle lengths in humans increases

microvascular resistance via changes in NIRS-blood volume, and that these alterations

may be the result of venous and/or arterial congestion.

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4.10.4 Microvascular oxygenation responses during stretching. The NIRS-derived HHb

signal can be considered to represent the relative matching between O2 delivery and O2

utilization at the site of interest and hence, skeletal muscle oxygen consumption

irrespective of blood volume changes (Pereira et al., 2007). In the present study, the %

∆[HHb] dramatically increased in all stretching conditions. Furthermore, these changes

became intensity dependent meaning that, the higher stretch intensities elicited greater

elevations in O2 extraction. These findings extend previous findings from our laboratory

(Kruse and Scheuermann, 2014) and others (McCully, 2010; Otsuki et al., 2011)

indicating that skeletal muscle stretching in humans can increase microvascular metabolic

(i.e. increased HHb) demand.

The mechanisms for the alterations in muscle oxygenation patterns seen in the

present study and others (McCully, 2010; Otsuki et al., 2011) currently remain unknown.

As previously suggested, IMP could be increased to such an extent that some level of

venous and/or arterial congestion occurs. Indeed, the differences in [Hbtot] values

provide an indirect line of evidence to support this notion since the different stretching

intensities elicited different changes in blood volume. Therefore, the inability to augment

venous outflow during stretching within the microvasculature will alter the balance

between arterial inflow versus venous outflow – this will then create a relative mismatch

between O2 delivery and O2 utilization which subsequently, results in the elevation of %

∆ [HHb], as seen in the present study.

It is also possible that skeletal muscle stretching causes an increase in metabolic

rate. For example, there is convincing evidence from animal experiments observing that

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despite a lack of sarcolemma depolarization or cross-bridge cycling, a passively stretched

muscle can be metabolically active, as observed through increases in oxygen

consumption and heat production (Feng, 1932; Barnes, 1987), carbon dioxide production

(Eddy & Downs, 1921), glycogen utilization (Barnes & Worrell, 1985), blood glucose

uptake (Chambers et al., 2009) and phosphocreatine (PCr) breakdown (Barnes & Worrell,

1985). Therefore, whether skeletal muscle stretching in humans increases metabolic rate

or whether some level of mechanically induced venous/arterial congestion contributes to

the associated increases in oxygen extraction of the present study remain unclear. Taken

together our results indicate that skeletal muscle stretching in humans can substantially

decrease muscle oxygenation and that this result is presumed to manifest from

mechanical and/or a metabolic factors.

4.10.5 Microvascular blood volume ([Hbtot]) responses after stretching. Consistent with

previous findings from our laboratory (Kruse and Scheuermann, 2014), [Hbtot] was

elevated after stretching however, by providing a closer time domain analysis (15s) after

stretching, this enabled us to capture the immediate off-transient nature of blood volume

within the microvasculature. As such we found an immediate overshoot followed by

steady decline in blood volume, but this still remained above baseline for up 10 min after

stretching. Furthermore, these responses were intensity dependent, as the two higher

intensities of muscle stretching (CAS and CTS) exhibited the greatest overshoot

immediately (Post-15s) after the stretch as compared to LIS condition.

At present, there is no clear interpretation for our study findings however, the

hypothesis that skeletal muscle stretching in humans increases metabolism may fit well

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when understanding the primary mechanism responsible for the sustained elevation in

microvascular blood volume after stretching. Along these lines, in the present study, we

found that skeletal muscle stretching creates a significant rise in muscle oxygen

extraction (i.e. % ∆HHb]), thus leading to the assumption that stretching increases muscle

metabolism. Furthermore, there is substantial evidence to show, at least in animals, that

skeletal muscle stretching increases muscle metabolism (Chamber et al., 2009; Barnes,

1987; Barnes and Worrel, 1985; Feng, 1932) and that increased levels of local vasoactive

metabolites, such as K+ and H

+ and/or endothelial factors (MacDonald et al., 2001) by

ischemic tissue can create large reactive hyperemic responses (Clifford et al., 2010).

Therefore, it is possible that the sustained microvascular post-stretch hyperemic

responses may be associated with release of local vasoactive metabolites during

stretching which allows for a more coordinated distribution of blood flow to deliver more

blood flow to metabolically active sites. In summary, our findings provide supporting

evidence for a post-stretch hyperemia at the microvascular level and that this response

may be a marker to indicate a change in O2 delivery and O2 utilization during stretching.

4.10.6 Central hemodynamic responses during stretching. During stretching, HR

immediately (15 s) increased in each condition whereas the length of time that HR

remained elevated depended on the level of intensity of the stretch. For example, in the

constant angle stretching conditions, HR returned to baseline by 60 s (LIS) and 150 s

(CAS), whereas CTS showed a similar but sustained increase in HR throughout the

entirety of the stretch. The reasons for the differences in HR responses remain unclear;

however, the roles of stretch/tension mechanoreceptors are well understood to play a

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critical factor in HR responses, especially at the onset of stretch or exercise (McCloskey

and Mitchell, 1972; Gladwell and Coote, 2002). Gladwell and Coote (2002)

demonstrated a potential role for stretch sensitive mechanoreceptors at the onset of

muscle stretch in humans by finding a significant increase in HR (5 ± 3 bpm) during 60 s

of constant angle stretching of the triceps surae muscle group. Our findings add credence

to these previous findings as we found similar increases in HR (~ 5-6 bpm) during each

stretch condition examined. In addition, by extending the time interval for the stretch

beyond 60 s, we were able to determine the time course changes in HR responses during

varying levels of muscle stretch.

The disparate findings in HR over time in each condition also raise the possibility

that viscoelastic creep could have played a role in the activation of mechanoreceptors

initiated by muscle stretching. For example, both constant angle stretching sessions

(CAS and LIS) resulted in a 35 - 40 % reduction in passive torque across 4 min of

stretching. During this time frame HR was not sustained above resting baseline levels for

the entire length of the stretch duration. However in the CTS session, where the passive

torque was consistently held at a moderate intensity during the entirety of the stretch, HR

was increased at every time interval. By placing the tension “constant” on the plantar

flexors it is possible that the stretch/tension sensitive mechanoreceptors during CTS were

continuously activated during 4 min of stretching which may have caused HR responses

to be similarly increased.

On the basis of the known discharge characteristics of mechanoreceptive afferent

fibers (Adreani and Kaufman, 1998, Kaufman et al., 1984), it is conceivable that some

fibers may have adapted to the stretch stimulus during such stretch periods (Drew et al.,

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2008). This would tend to reduce the level of afferent feedback which would then serve

to decrease HR back to baseline. However, since an increase in HR was observed at

every time interval during the CTS condition, the results of the present study suggests

that this adaption did not occur. If there was a reduction in mechanoreceptor afferent

activity due to a conditioning affect, then a coinciding decrease in HR would be expected

during the CTS condition. From another perspective, HR may have been elevated due to

the polymodal properties that mechanoreceptive afferents are known to possess (Adreani

and Kaufman, 1998). Indeed reactivation of the mechanoreceptive afferents has been

demonstrated after their initial burst of firing due to a “metabolite sensitization” and

consequently restoring their modulatory input (Cui et al., 2008; Drew et al., 2008;

Adreani and Kaufman, 1998). In the present study, we found a transient elevation in %

∆[HHb], a finding which would indicate that byproducts of anaerobic metabolism

accumulated during stretch. However, as % ∆[HHb] progressively increased, HR fell

back to baseline, at least in the constant angle stretching sessions. Therefore, based on

the present study findings and assuming that mechanoreceptive afferents are the

predominating factor in initiating HR responses, it can be concluded that any metabolic

accumulation during stretching does not play a significant role in mediating HR

responses rather; it might be assumed that a critical tension must be applied, and held, to

provoke a mechanoreceptive mediated increase in HR responses during muscle stretch in

humans.

4.10.7 Central hemodynamic responses after stretching. Following stretching in the

CAS condition HR immediately increased and returned to baseline by 60 s while DBP

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and MAP pressure immediately decreased and remained decreased for the remainder of

the post-stretch time period. The primary reason for this response appears likely due to

the baroreflex. The baroreflex is a well-known phenomenon governed by changes tin

HR, BP and total vascular conductance. Typically, changes in HR occur on a beat-to-

beat basis with the greatest change occurring early in the recovery period (from exercise

or cuff occlusion) whereas total vascular conductance plays a larger role in mediating a

baroreflex at a later time point (i.e. ~ 8-10 s) (Raven et al., 2006; Fadel, 2008).

Therefore, the large increase in vascular conductance immediately following (first 15 s)

CAS in the present study, likely caused a temporary drop in total peripheral resistance as

highlighted by decreases in DBP and MAP (Table 4.2) which then initiated a baroreflex

mediated increase in HR to sustain blood flow and perfusion. These findings are also

supported by the non-significant findings in BP during the LIS condition where vascular

conductance in the immediate off-transit from stretching reached only ~ 20 % of what the

CTS and CAS responses elicited. The lower magnitude in vascular conductance likely

was not sufficient to cause a significant drop in total peripheral resistance to such an

extent that would trigger a baroreflex response. Furthermore, the LIS condition confirms

that the HR increases after stretching in the CAS condition is not likely explained by a

“startle reflex,” as no changes in HR were evident in this condition. Nevertheless, we

carefully checked cyclical breathing patterns in order to eliminate any ventilation induced

influence in hemodynamic changes as a result of the on- and off-stretch transitions.

Therefore, based on the above evidence a baroreflex mediated increase in HR driven by

the magnitude change in vascular conductance, at least during higher intensity stretching

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(i.e. CAS and CTS), is the most likely candidate to explain central hemodynamic

responses after stretch.

4.10.8 Limitations. The present study is not without a few limitations. Firstly, the

results of the present study can only be extrapolated to healthy young males. However,

due to the low intensity nature of skeletal muscle stretching it would be relatively easy to

incorporate this stretching protocol in a variety of other populations. Thus, future

research is warranted in other population that may possess differences in blood flow

distribution (i.e. females, aging and disease populations) to assess the impact of passive

stretch on hemodynamic responses. In the present study we could not employ a

quantitatively consistent stretching intensity for the reference session (CAS) because it is

not possible to “maximize” passive torque. Instead, the passive torque on the plantar

flexors was to a point that was perceived as “moderate discomfort” for each subject.

Clearly this intensity can be subjective between subjects which may explain the large

standard deviations in hemodynamic responses. Nevertheless, the hemodynamic

responses were consistent within and between subjects which allowed for statistical

significances to persist. Furthermore, the diameter of the popliteal artery was unchanged

during or after a single 4 min stretch (CAS) of the plantar flexors relative to baseline,

thus adding further credibility to the significance of our findings. In the present study an

anticipatory response or startle reflex may have confounded the HR responses during the

on- and off-transitions from stretch; however, we made every precautionary measure to

eliminate this. For example the rate of rotation on the Biodex was 10º/s, which is slow

enough to eliminate the stretch reflex. Furthermore, to avoid a startle reflex and active

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resistance to the passive movement as well as an anticipatory response, subjects were not

informed of exactly when the stretch would initiate but only made aware at a random

time point within a 60 s window prior to the onset of stretch. Additionally, there is

convincing research demonstrating that despite the presence of arousal as presented by

increases in ventilatory responses during passive limb movement, this phenomenon does

not play a significant role in altering central or peripheral hemodynamic responses

(Venturelli et al., 2012). Lastly, stretching of the gastrocnemius medialis muscle is

presumed to be the predominant muscle eliciting the cardiovascular responses. Indeed, as

an agonist muscle is being stretched its antagonist muscle group is simultaneously

shortening. Thus, the shortening of tibialis anterior muscle, which its blood flow is also a

fed by the popliteal artery, may contribute to some discrepancies in hemodynamic

responses. However, we do not know of a vessel that does not feed an agonist/antagonist

muscle pair.

4.11 Conclusions

The data acquired from this investigation has examined and verified a critical role

for skeletal muscle stretching on cardiovascular responses. Regardless of intensity, when

the muscle is passively stretched mean blood flow and shear responses do not change;

however, the antegrade and retrograde blood flow and shear responses are dramatically

altered. Central hemodynamic increases in HR during varying levels of stretch may be

related to mechanoreceptor afferent feedback arising from the musculature and these

responses appear to have a stretch/tension threshold initiating these HR responses. Upon

release of the stretch a large hyperemic response ensues and this response is dependent on

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the intensity of the stretch. Although we are not able to differentiate a specific

mechanism to explain the hyperemic response, it can be assumed that alterations in

NIRS-derived microvascular parameters, which reveal patterns of downstream vascular

resistance, regulate how the upstream conduit artery blood flow/shear profiles are

manifested. Lastly, stretching at a higher intensity decreases BP and retrograde responses

(afterward), a finding that may suggest that skeletal muscle stretching in humans results

in a lower level of myogenic tone at rest. Collectively, these findings are interpreted to

suggest that higher stretching intensities (CAS and CTS) elicit the most favorable

cardiovascular adaptations, especially after a stretching session.

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Chapter 5

General conclusions, implications and future directions

One common assumption regarding skeletal muscle stretching in humans is that,

when done statically, it can create a transient reduction in blood flow and muscle

oxygenation. Yet, these assumptions are based on no current empirical evidence

examining the cardiovascular responses to stretching in humans and, at best, these

presumptions have been made exclusively in animal investigations. Thus, the purpose of

this dissertation was to translate the available animal evidence into a practical human

model by directly examining whether skeletal muscle stretching in humans does indeed

create cardiovascular alterations. Such findings could pave the path toward the

incorporation of alternative therapeutic strategies in counteracting a variety of disease

states including but are not limited to, individuals with peripheral arterial disease, pre-

and post- diabetics and disuse muscular dystrophy. Stretching is considered as a low

intensity form of exercise and fitness and therefore, if beneficial cardiovascular effects

can be derived as result of stretching, this treatment could be effectively incorporated into

virtually every type of clinical and rehabilitation setting.

In first study (Chapter 3) of this dissertation we investigated skeletal muscle

stretching in humans and its effect on NIRS-derived measures in oxygenation and blood

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volume parameters. In this study it was demonstrated that a single bout of stretching on

the plantar flexors resulted in: 1) a transient increase in muscle oxygen consumption but

microvascular blood volume from the NIRS signal was not significantly impeded, and 2)

a significant increase in muscle blood volume after stretching, thus providing novel

evidence for a “post-stretch hyperemia.” This is the first study to exclusively

demonstrate in humans that skeletal muscle stretching without the use of intermittent

isometric contraction can decreases muscular oxygenation in a dose response time-

dependent manner. Furthermore, this is the first time in humans that an increase in

microvascular blood volume was found after stretching, a finding that may otherwise

imply that skeletal muscle stretching in humans creates a significant hyperemic event.

In the second study (Chapter 4) of this dissertation we extended our previous

study’s findings (Study I) by directly assessing blood flow parameters at the conduit

artery level using ultrasound Doppler while simultaneously examining NIRS-derived

muscle oxygenation and blood volume parameters of the microvasculature during 4 min

of plantar flexor stretching. We further examined how central hemodynamic parameters

of heart rate and blood pressure could play an important role in controlling these

peripheral responses at the macro and microvascular level. By employing three different

stretching intensities we were able to specifically examine how physiological levels of

downstream microvascular resistance may control the oscillatory nature of blood flow

and shear responses. To this end we demonstrated that skeletal muscle stretching in

humans: 1) does not decrease macro or microvascular blood flow as previous animal

evidence has found however; the biphasic nature of PA conduit blood flow/shear profiles

(retrograde vs. antegrade) are altered, 2) causes an acute post-stretch hyperemic response

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at the macro and microvascular level that is intensity dependent, 3) decreases systemic

blood pressure (afterward), and 4) reduces resting retrograde blood flow and shear stress

after stretch. Collectively, the work in this dissertation has enhanced current knowledge

regarding skeletal muscle stretching and changes in cardiovascular outcomes. The

implications for these findings seem quite substantial and future research is needed to

fully elucidate the potential mechanisms involved with stretching and its cardiovascular

outcomes.

5.1 Future research directions

Our discovery that stretching can have a profound impact on elevating blood flow

and altering the oscillatory nature of these responses could have important clinical

implications, especially when examining its effect on the vascular endothelium. Because

we did not directly assess the impact of blood flow and shear indices on endothelial

function within the present dissertation the next question that future research should

address is: Does passive stretch enhance endothelium-dependent vasodilation,

contributing to increased skeletal muscle blood flow? There are at least two directions to

approach this question which can be based on the knowledge gained from the present

dissertation findings as well as previous animal evidence. Due to the robust hyperemic

response seen when the stretch is released, it might be suggested that multiple cycles of

ischemia followed by reperfusion as a result of stretch might serve to directly impact the

vascular endothelium. Indeed it is well known that when the vascular endothelium is

consistently exposed to high shear stress over a prolonged period of time,

mechanotransduction signaling alters smooth muscle function which subsequently causes

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vasodilation. Therefore, it is possible that a long term stretching program, which creates

consistent elevations in shear stress, may directly alter vascular remodeling and

consequently vascular function. On the other hand, it is possible that skeletal muscle

stretch directly impacts the microvasculature by altering (i.e. decreasing) the tortuous

arrangement of the microcapillary bed which may serve to reduce downstream vascular

resistance. This presumption is met by the well-known fact that increased capillary

tortuosity increases vascular resistance (Hughes et al., 2007). Therefore, to potentially

alter the tortuous arrangement of the capillary bed in humans another approach would be

to employ a program of daily ankle dorsiflexion stretching/splinting for 10-30 min daily

for several weeks. In doing so this might serve to chronically decrease tortuosity,

decrease microvascular resistance and decrease myogenic tone. This could then improve

endothelium-dependent vasodilation of the conduit artery thereby providing direct

evidence in support that stretch training is viable means to improve the vasculature.

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Appendix A

Subject Information and Consent form

Time Course Changes in Muscle Oxygenation, Neuromuscular Activity and Force after

Passive Stretching.

Principal Investigator: Barry W. Scheuermann, Ph.D.

Other Staff (identified by role): Nick Kruse, MS (Co-investigator)

Shinichiro Sugiura, MS (Graduate Student Research

Assistant)

Trent Cayot, BS, (Graduate Student Research

Assistant)

Erin Garmyn, BS (Graduate Student Research

Assistant)

Chris Silette, BS (Graduate Student Research

Assistant)

Contact Phone number(s): (419) 530-2692 Office

(419) 530-2058 Lab

What you should know about this research study:

We give you this consent/authorization form so that you may read about the

purpose, risks, and benefits of this research study. All information in this

form will be communicated to you verbally by the research staff as well.

Routine clinical care is based upon the best-known treatment and is

provided with the main goal of helping the individual patient. The main

goal of research studies is to gain knowledge that may help future patients.

We cannot promise that this research will benefit you. Just like routine

care, this research can have side effects that can be serious or minor.

You have the right to refuse to take part in this research, or agree to take

part now and change your mind later.

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If you decide to take part in this research or not, or if you decide to take part

now but change your mind later, your decision will not affect your routine

care.

Please review this form carefully. Ask any questions before you make a

decision about whether or not you want to take part in this research. If you

decide to take part in this research, you may ask any additional questions at

any time.

Your participation in this research is voluntary.

PURPOSE (WHY THIS RESEARCH IS BEING DONE)

You are being asked to take part in a research study that will measure how your skeletal

muscles respond to static stretching. Static stretching involves moving a limb such as

your arm or leg to a position and then holding that position to improve your flexibility.

This is a very common approach used by elite and recreational athletes. A greater

understanding of the time course by which your skeletal muscles respond to static

stretching may provide important information and add further merit to the use of

stretching in both therapeutic and exercise performance programs.

You were selected as someone who may want to take part in this study because you

indicated an interest in this study by contacting either Dr. Barry Scheuermann or Nick

Kruse and you meet the criteria outlined below. This study will include 20 participants

recruited from the University of Toledo and surrounding community.

To participate in this study, you must be between 18-45 years of age and be free of any

known cardiovascular, pulmonary, or metabolic disease as determined by a medical

history questionnaire (Appendix A). If you do not meet these criteria, we appreciate your

willingness to volunteer but unfortunately, you will not be able to participate in this

study.

DESCRIPTION OF THE RESEARCH PROCEDURES AND DURATION OF

YOUR INVOLVEMENT

If you decide to take part in this study, you will be asked to visit the Cardiopulmonary

and Metabolism Research (room HH 1407) laboratory in the Department of Kinesiology

located on the main campus of the University of Toledo in the Health and Human

Services Building. All testing will take place at this location. You will be asked to visit

the Cardiopulmonary and Metabolism Research Laboratory on 4 separate occasions.

Each session will last approximately 1 hour.

Study Visits

First Visit: (orientation and familiarization)

The first visit will be a familiarization and orientation to the following three

experimental sessions. During the first visit you will be asked to read and sign

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this informed consent form, which explains all of the tests and procedures of the

research study. You will be able to ask the investigators any questions regarding

the research study prior to signing the informed consent form.

After you sign the informed consent form, you will be asked to complete a

medical history questionnaire and an activity level questionnaire.

Standard measurements of height, weight, thigh girth (circumference), thigh

skinfold measurements, and resting blood pressure will also be recorded.

If you meet all inclusion criteria, you will then be oriented to the following

procedures and equipment used in this study:

o Muscle function test (MFT): The maximal strength of your calf muscles will

be evaluated using an isokinetic dynamometer involving a maximal voluntary

isometric contraction (MVIC) of your calf muscles. An isokinetic

dynamometer is equipment that has a chair attached to an adjustable strength

machine and computer control unit. This device allows us to measure how

much force or strength that you are able to generate when you contract your

muscles with a maximal effort. The leg that we will test in this research study

is your dominant leg (the leg that you would use to kick a ball). You will be

asked to sit on the isokinetic dynamometer and perform 2 sets of 4 repetitions

of leg exercise using a light- to-moderate amount of weight or resistance as a

warm-up. During the exercise you will have a strap wrapped around your

ankle as well as a Velcro belt around you hips. Following the warm-up, you

will be asked to contract your leg muscles as hard as you can (MVIC) and

exert a maximal effort for 5 seconds. You will be asked to repeat this

maximal effort a total of 3 times but you will be provided with a 7 minute rest

period between each attempt.

o Near infrared spectroscopy (NIRS) will be used to measure local changes in

muscle oxygenation and blood flow during and after experimental stretch

protocols. Near infrared spectroscopy (NIRS) is a non-invasive method used

to measure relative changes in oxygen saturation and blood volume.

o Electromyography (EMG); The amount of muscle that you use during mucle

contractions and stretching activities will be measured using surface EMG

methods. Surface EMG is non-invasive way of measuring the small amount

of electrical activity (neural activity) that your muscles generate during

acitivity

Preparation Steps for NIRS and EMG:

o In order to accurately measure muscle NIRS and EMG a small area of your

skin will be shaved, abraded, and cleaned before a small plastic sensor and

adhesive electrode is placed on the surface of your skin over your calf muscles

(also called your gastrocnemius muscle). To measure muscle oxygenation, a

small plastic sensor will also be placed on the surface of your skin and secured

in place using Velcro straps. EMG assessment will involve placing an

adhesive pad over surface of the skin overlying the muscles just below the

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NIRS sensor. A small wire connects the adhesive pad to an electronic device

that is able to record the small electrical signals generated by muscles when

they contract.

Visits Two to Four: (Experimental Sessions)

You will be randomly assigned to each experimental sessions (session 2-4), and

each testing session will last ~1h. You will be required to refrain from strenuous

exercise for at least 24 h and caffeine 2 h prior to entering the laboratory each

morning between 7-9 am.

Just prior to the stretch protocol a preliminary muscle function test (MFT) (as

described above) will be conducted.

Afterward, either a control (CON), static stretch only (SS), or warm-up with SS

(WSS) session will be completed for a total duration of 12 minutes. Upon

completion, you will perform the MFT, which will involve contracting your calf

muscles involving a series of MVICs at timing interval assessments of 1, 5 and 15

minutes post-stretch.

The following is a brief description of each intervention you will perform:

o Control: During the control (CON) session, you will be equipped with a near

infrared sensor (NIRS) and EMG electrode over the surface of the skin in line

with the location of the medial gastrocnemius (MG). Specifically, the NIRS

source detector will be placed on the proximal portion of the MG while the

EMG electrode will be place on the distal belly portion of the MG. No

stretching will occur during this session. Instead, after resting in a seat for 12

minutes, you will complete the MFT. During the MFT your leg will be kept

fully extended and strapped into this position with a Velcro strap to minimize

limb movement during MVICs. Muscle oxygenation (NIRS) and muscle

activity (surface EMG) will be continually assessed during a series of three

MVCs at each specific time (1 vs. 5 vs. 15 min).

o Static stretch: For the SS only session you will perform 3 sets of 3 minute

static stretches with 1 minute rest of your calf muscle on the isokinetic

dynamometer while NIRS and EMG is continuously recorded. The

dynamometer is a machine that can be adjusted based on the amount of force

that you push against it with your foot. You will place your foot on a plate

and you move your foot to stretch in your calf muscle. The machine will be

manually stopped by the investigator by your verbal command when the

stretch is at a point of “moderate discomfort.” At this point the clock will start

and your first 3 minute SS will begin. After the first SS, your foot will be

released from the stretch and allowed to rest passively for 1 minute. The

stretch-rest protocol will be repeated 2 more times for a total duration of 12

minutes. After the third SS you will be asked to perform three MVICs at

timing intervals of 1, 5, and 15 minutes after the last stretch.

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o Warm-up with static stretch: For the warm-up with static stretch (WSS)

intervention all preparations involving the isokinetic dynamometer will apply

for this session. Once your foot is secured to the plate you will begin 2 warm-

up sets for 3 minutes each performing light (15% of initial pre-test MVIC).

To warm-up, you will be asked to move your foot through a complete range of

motion by pushing your toes toward the floor as far as you can and then

pulling your toes up as far as you can. Each set will be accompanied by a 1

minute rest. On the third 3 minute set, instead of pushing your toes towards

the floor, your foot will be positioned so that your calf muscle is stretched to a

point of “moderate discomfort” based on verbal cues by you. At this point the

stretch will be held for 3 minutes. After the WSS intervention (totaling 12

minutes), you will then perform three MVICs at timing intervals of 1, 5, and

15 minutes after the last stretch.

o Maximal physiological oxygen desaturation: After each experimental protocol

(visit 2-4) you will undergo a maximal desaturation trial using a blood

pressure cuff placed around your thigh. The cuff will be inflated to 250 mm

Hg for 5 minutes and NIRS will be used to measure the change in oxygen

used by your muscle during this time. This procedure is performed so that we

can compare your results across each of the visits 2 to 4.

RISKS AND DISCOMFORTS YOU MAY EXPERIENCE IF YOU TAKE PART

IN THIS RESEARCH

Immediate risks may include muscle cramping, strain, or soreness during the exercise,

especially following the muscle function test.

You may also experience numbness, tingling sensation, or bruising in the lower

extremities during the duration of the blood flow restriction conditions (while the blood

pressure cuffs are inflated). Numbness and tingling sensations will stop immediately

upon the release of the pressure in the blood pressure cuffs. There is a small potential

risk that a venous clot may develop during the blood flow restriction period but this risk

will be minimized by indicating on the medical history questionnaire if you have any

hereditary conditions that may cause your blood to clot easily. There exists a low, but

unknown, risk of developing chronic venous insufficiency (difficulties with blood flow

out of the leg) and/or deep vein thrombosis (blood clot within the leg) in the lower

extremities in the future following blood flow restriction exercise. This risk will be

minimized by indicating on the medical history questionnaire if you have any hereditary

conditions that may cause your blood to clot easily.

There are no known risks and/or discomfort associated with measuring oxygen delivery

using near-infrared spectroscopy (NIRS) techniques or with measuring electrical activity

of the muscles using electromyography (EMG).

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POSSIBLE BENEFIT TO YOU IF YOU DECIDE TO TAKE PART IN THIS

RESEARCH

There is no direct benefit from participating in this study to the participants. Students

from the Department of Kinesiology that participate in this study will be exposed to

current research topics and techniques.

COST TO YOU FOR TAKING PART IN THIS STUDY

There are no costs associated with participating in this study.

PAYMENT OR OTHER COMPENSATION TO YOU FOR TAKING PART IN

THIS RESEARCH

If you decide to take part in this research you will not receive any payment or

compensation for participating in this research nor will you be given “extra credit” in any

academic courses that you are enrolled.

ALTERNATIVE(S) TO TAKING PART IN THIS RESEARCH

No alternative procedures or treatments will be made available since this research does

not incorporate any procedures or treatments that affect the subject.

CONFIDENTIALITY - (USE AND DISCLOSURE OF YOUR PROTECTED

HEALTH INFORMATION)

The researchers will make every effort to prevent anyone who is not on the research team

from knowing that you provided this information, or what that information is. The

consent forms with signatures will be kept separate from responses, which will not

include names and which will be presented to others only when combined with other

responses. The Medical History Questionnaire with signatures will be kept separate from

the consent form and other responses which will not include names. Although we will

make every effort to protect your confidentiality, there is a low risk that this might be

breached.

IN THE EVENT OF A RESEARCH-RELATED INJURY

In the event of injury resulting from your taking part in this study, treatment can be

obtained at a health care facility of your choice. You should understand that the costs of

such treatment will be your responsibility. Financial compensation is not available

through The University of Toledo or The University of Toledo Medical Center. By

signing this form you are not giving up any of your legal rights as a research participant.

In the event of a study-related injury, you may contact Dr. Barry Scheuermann any time

of the day or night at 567-288-9732.

VOLUNTARY PARTICIPATION

Taking part in this study is voluntary. You may refuse to participate or discontinue

participation at any time without penalty or a loss of benefits to which you are otherwise

entitled. If you decide not to participate or to discontinue participation, your decision

will not affect your future relations with the University of Toledo or The University of

Toledo Medical Center.

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NEW FINDINGS

You will be notified of new information that might change your decision to be in this

study if any becomes available.

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OFFER TO ANSWER QUESTIONS

Before you sign this form, please ask any questions on any aspect of this study that is unclear to you. You may take

as much time as necessary to think it over. If you have questions regarding the research at any time before, during or

after the study, you may contact Dr. Barry Scheuermann (419-530-2692) or Nick Kruse

([email protected]).

If you have questions beyond those answered by the research team or your rights as a research subject or research-

related injuries, please feel free to contact the Chairperson of the University of Toledo Biomedical Institutional

Review Board at 419-383-6796.

SIGNATURE SECTION (Please read carefully)

YOU ARE MAKING A DECISION WHETHER OR NOT TO PARTICIPATE IN THIS RESEARCH

STUDY. YOUR SIGNATURE INDICATES THAT YOU HAVE READ THE INFORMATION PROVIDED

ABOVE, YOU HAVE HAD ALL YOUR QUESTIONS ANSWERED, AND YOU HAVE DECIDED TO

TAKE PART IN THIS RESEARCH.

BY SIGNING THIS DOCUMENT YOU AUTHORIZE US TO USE OR DISCLOSE YOUR PROTECTED

HEALTH INFORMATION AS DESCRIBED IN THIS FORM.

The date you sign this document to enroll in this study, that is, today’s date, MUST fall between the dates indicated

on the approval stamp affixed to the bottom of each page. These dates indicate that this form is valid when you enroll

in the study but do not reflect how long you may participate in the study. Each page of this Consent/Authorization

Form is stamped to indicate the form’s validity as approved by the UT Biomedical Institutional Review Board (IRB).

Name of Subject (please print) Signature of Subject or

Person Authorized to Consent

Date

a.m.

Relationship to the Subject (Healthcare Power of Attorney authority or Legal Guardian) Time p.m.

Name of Person Obtaining Consent (please

print)

Signature of Person Obtaining Consent Date

Name of Witness to Consent Process (when

required by ICH Guidelines)

(please print)

Signature of Witness to Consent Process

(when required by ICH Guidelines)

Date