black nigella seeds

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livestrong.com/article/398171-health-benefits-of-black-nigella-seeds/ #ixzz1QffIUTWx Black Seed Herbs Post a comment | Print Black Seed Herbs Overview Around 1325 B.C., the Pharaoh Tutankhamen's servants entombed him with the precious artifacts he would require in the afterlife. Black seed was found among the selected items, proving that this spice's value extends back to ancient times. Roman, Greek and Arab cultures utilized it as an herbal remedy and a culinary ingredient. Today, medical researchers hypothesize that black seed may have antioxidant, anti- cancer and cardioprotective properties, according to professor of cancer research, Bharat Aggarwal, author of "Healing Spices." Botanical Facts Black seed comes from the Nigella sativa plant, which is native to the Mediterranean region, and now grows the Middle East and India as well. An annual herb, it blooms with fragile, pale blue flowers. It is often confused with several other black seed spices. Black seed, Nigella sativa, is commonly known as charnushka in the United States or kalonji 1 | Page

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Page 1: Black Nigella Seeds

livestrong.com/article/398171-health-benefits-of-black-nigella-seeds/#ixzz1QffIUTWx

Black Seed HerbsPost a comment  |  Print

Black Seed Herbs

Overview

Around 1325 B.C., the Pharaoh Tutankhamen's servants entombed him with the precious artifacts he would require in the afterlife. Black seed was found among the selected items, proving that this spice's value extends back to ancient times. Roman, Greek and Arab cultures utilized it as an herbal remedy and a culinary ingredient. Today, medical researchers hypothesize that black seed may have antioxidant, anti-cancer and cardioprotective properties, according to professor of cancer research, Bharat Aggarwal, author of "Healing Spices."

Botanical Facts

Black seed comes from the Nigella sativa plant, which is native to the Mediterranean region, and now grows the Middle East and India as well. An annual herb, it blooms with fragile, pale blue flowers. It is often confused with several other black seed spices. Black seed, Nigella sativa, is commonly known as charnushka in the United States or kalonji in India. Black cumin, Buniun persicum, for example, is an altogether different spice, according to Aggarwal.

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Physiological Action

One of black seed's primary bioactive components is thymolquinone, or TQ, which is found in its essential oil. So far, notes Aggarwal, botanists have established black seed as the only source of TQ.

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Scientific evidence shows that TQ can protect cells from oxidative damage. Additionally, TQ demonstrated anti-inflammatory action in the laboratory, according to Memorial Sloan-Kettering Cancer Center, MSKCC. Other constituents of black seed exhibited antihistamine, diuretic and antispasmodic properties. MSKCC also explains that black seed may be utilized for other conditions, such as asthma, epilepsy, liver protection and high blood pressure. Seek advice from a health practitioner before ...sing black seed medicinally.

Cancer

Among black seed's amazing properties is its ability to battle cancer, according to Aggarwal. According to a 2009 article in "Molecular Cancer Therapeutics," Aggarwal and other scientists found that TQ hindered tumor growth in laboratory animals. He also writes that this herb may be effective against ovarian, prostate, breast, colon and pancreatic cancers, to name a few. Moreover, black seed can initiate cancer cell death and halt the process of metastization, or the spreading of cancer cells. Ask your physician which herbal remedies are appropriate for you.

Using Black Seed

Black seed may be next to impossible to locate in your grocery store. Since it is a staple in Indian cuisine, however, you should be able to find it at an Indian marketplace or online. Kalonji, as it is known in India, is best dry roasted before using it to spice up chutneys, rice and curries. Black seed oil, or TQ, can be purchased in health food stores, and Aggarwal recommends daily consumption of TQ to derive its beneficial properties. Despite its many benefits, black seed is not an adequate replacement for advice and treatment from a qualified health care professional.

How to Make Black Seed OilOverview

Black seed oil comes from seeds of the plant Nigella sativa, commonly known as black cumin, black caraway, and Roman coriander. Nigella sativa is found in Europe, India and the Middle East. According to the Saudi Journal of Gastroenterology, constituents of black seed, including the oil, are used to treat a variety of ailments including asthma, migraines, inflammation, infection and upper respiratory and digestive problems. Several studies cited by the Memorial Sloane Kettering Cancer Center suggest that Nigella sativa seeds or oil may have potential anti-cancer and anti-radiation properties and may also be useful for treating diarrhea, asthma and hypertension. The oil is relatively easy to prepare, with the right equipment.

Making Black Seed Oil

Step 1

Obtain a quantity of black seed. Ensure that the seeds are thoroughly dried.

Step 2

Sift the seed to remove any dirt, stones, sticks or other debris.

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Step 3

Assemble the oil press, ensuring that it is clean and free of contaminants or waste from the last pressing.

Step 4

Place a container for the oil and one for the spent seed cake in the proper locations on the oil press.

Step 5

Fill the seed hopper with seed. Crank the handle of the seed press or turn on the electric motor that drives the press.

Step 6

Examine the hopper occasionally to ensure that the black seed is feeding properly. Check the containers for the oil and seed cake to ensure they are not too full.

Step 7

Place the finished oil in a warm place to allow the solids in the oil to settle. Decant the oil from the solids the next day.

Properties of Black SeedPost a comment  |  Print

Properties of Black Seed

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Overview

Black seed, also called Nigella sativa, is an annual flowering plant, native to southwest Asia. Its seeds and oil have a long history of use as a complementary and alternative medicine. Recently, black seed is being studied scientifically for a variety of health benefits such as treatment for respiratory, stomach and intestinal problems, as well as kidney and liver disorders. If you want to use black seed oil to promote your health, you should talk to your doctor first.

Anti-Diabetic Activity

A placebo-controlled study of 94 patients with Type 2 diabetes found that black seed supplementation at doses of 1, 2 and 3 g per day attenuated blood glucose levels after three months of treatment. The results of this study, published in the October-December 2010 issue of the "Indian Journal of Physiology and Pharmacology," showed that the hypoglycemic activity of black seed is due to the essential oil present.

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Antimicrobial Activity

Black seed exhibits strong antimicrobial activity against strains of Staphylococcus epidermidis and other gram-positive bacteria, according to a 2008 study published in the "Hippocratic Journal of Unani Medicine." The study results show that black seed possesses antibacterial activity against both gram-positive and gram-negative bacteria. However, sensitivity against gram-positive bacteria such as Staphylococcus epidermidis, Staphylococcus sanguis and Corynebacterium minutissimum was found to be stronger.

Allergic Airway Inflammation

T helper cells play a critical role in allergic airway inflammation. M. Shahzad, Ph.D., a professor of genetics and molecular biology at the Xi'an Jiaotong University School of Medicine in China, and colleagues propose that black seed could suppress allergic airway inflammation by inhibiting T cell function. The results of this study were first published in the February 2009 issue of the journal, "Pulmonary Pharmacology and Therapeutics."

Allergy Diseases

U. Kalus, Ph.D., a professor of transfusion of medicine at the Humboldt University in Berlin, and colleagues have investigated the effects of black seed on patients with allergy and related problems. In a study involving 152 participants, black seed reduced allergic symptoms without any side effects. The analysis of this study, published in the December 2003 edition of the journal, "Phytotherapy Research," confirmed that black seed has a positive effect against mild to moderate allergic diseases.

Health Benefits of Black Nigella Seeds

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Overview

Black Nigella, also referred to as fennel flower or nutmeg flower, is an annual plant native to Asia that bears pale blue flowers. The small black seeds, used as a spice, have a strong and bitter flavor. Scientific research has shown a variety of medicinal benefits for black Nigella. Consult a qualified healthcare practitioner before using black Nigella.

Food Preservative

Nigella sativa, black cumin seed, may be a useful food preservative. A study published in the December 2010 "Journal of Food Protection" found that extracts of black cumin seed protected milk from spoiling. The cumin seed extract inhibited growth of six types of yeast that commonly spoil dairy products. The researchers concluded that cumin seed extract may prove to be a safe, natural and effective food preservative.

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Anti-malaria Properties

Nigella sativa shows anti-malaria properties, according to a study published in the December 2010 "Parasitology Research" journal. In the study, a dose of 1.25 g per kg body weight of Nigella sativa suppressed malaria infection by 94 percent in laboratory animals. The supplement also showed significant antioxidant activity by decreasing the levels of oxidized lipids and restoring activity of antioxidant enzymes. Nigella sativa was also more effective than the anti-malaria drug, chloroquine, at clearing the malaria parasite from the study animals. The researchers concluded that Nigella sativa shows promise for use as an anti-malaria agent.

Bacterial Protection

An antioxidant compound found in Nigella sativa, known as thymoquinone, protects against bacterial sepsis -- a type of blood poisoning, according to a February 2011 report published in the journal "International Immunopharmacology." In the study, thymoquinone doses of 0.75 mg and 1 mg per kg

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body weight were given to laboratory mice for three consecutive days. Thymoquinone improved resistance to Escherichia coli bacteria by between 80 and 90 percent and improved kidney and liver resilience, and inflammatory markers decreased significantly at the higher dose. The researchers concluded that Nigella sativa shows promise as an antibacterial agent and recommended human studies be performed to confirm their results.

Detoxification

A study published in the March 2010 issue of the "Indian Journal of Experimental Biology" found Nigella sativa more effective than curcumin -- the active compound in the spice turmeric -- and grape seed extract at decreasing toxic effects of the breast cancer chemotherapy drug, tamoxifen. All antioxidant compounds tested in the study showed protective effects at restoring levels of liver antioxidant enzymes and reducing the damaging effects of the drug. Additionally, in the study, the compound silymarin -- the active ingredient in the herb milk thistle -- showed similar levels of protective effects as Nigella sativa.

The Benefits of Nigella SeedsPost a comment  |  Print

The Benefits of Nigella Seeds

Overview

Nigella sativa, also known as black cumin seeds, have long been used as a medicinal treatment. Called a cure for "everything except death" by Mohammed, nigella seeds are mentioned in the Bible as well as throughout Greek and Egyptian history. Nigella seeds are also used in cooking throughout the Middle East. Health benefits for nigella seeds or the oil extracted from them have not been proven in human studies, although animal studies have shown some benefits. Do not take nigella to treat medical conditions without first discussing its use with your medical practitioner.

Analgesic and Anti-Inflammatory Effects

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An animal study conducted by researchers from the Isfahan University of Medical Sciences in Iran examined the effects of nigella seeds on swelling and pain in mice and rats. The study appeared in the March 2004 issue of "Phytotherapy Research." Researchers found that injecting nigella seed oil reduced inflammation and also had an analgesic effect that could not be reversed by naltrexone, a drug that reverses the effects of opioids. Thymoquinone, a compound that made up 13 percent of the oil tested, was thought to be the active ingredient in the oil.

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Anti-Diabetic Effects

Researchers from Aligarh Muslim University in India published a study in the September 2006 issue of "Indian Journal of Experimental Biology" on the effects of nigella seed oil on drug-induced diabetes in rats. The study found that oral doses of the extract reduced elevated levels of blood glucose and insulin. Researchers concluded that nigella seed extract could lower blood glucose levels and protect against diabetic complications by its antioxidant actions.

Anti-Cancer Effects

Studies conducted by reaearchers at Cadi-Ayyad University in Morocco and reported in the June 2007 issue of "Brazilian Journal of Medical and Biological Research" found that injection of essential oils obtained from nigella seeds into solid tumors in mice significantly inhibited tumor growth as well as prevented metastasis of liver tumors and improved mouse survival time. A review of literature reported in the October 2010 issue of "Nutrition and Cancer" by researchers from the Barbara Ann Karmanos Cancer Institute at Wayne State University in Michigan concluded that thymoquinone has anti-inflammatory effects and induces cell death in abnormal cells.

Heart-Related Benefits

Researchers from the Department of Veterinary Medicine at King Saud University in Saudi Arabia tested oil and seed extract from nigella seed in rats for periods of up to 12 weeks. Researchers reported cardiovascular benefits such as lowered blood pressure as well as a decrease in cholesterol and triglyceride levels, which can all contribute to heart disease.

Nigella Sativa for the Treatment of CancerPost a comment  |  Print

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Nigella Sativa for the Treatment of Cancer

Overview

There are many different types of cancer, but they all share the development of abnormal cell growth. Cancer cells may form a tumor in a single location or they may spread into nearby tissues. Sometimes, the cells travel in blood or lymph to distant body regions where they continue to grow. Nigella sativa is an herbal remedy that may help prevent cancer or improve the outcome for existing cancer. Consult your doctor to discuss the herb before adding it to your regimen.

Nigella Sativa

Nigella sativa is an herbaceous, flowering plant native to India, the Arabian peninsula and parts of Europe. It is also called black cumin, black caraway, or just black seeds because it produces abundant, small black seeds. These seeds have been part of herbal medicine in many parts of the world for thousands of years. Practitioners recommend nigella sativa for several ailments, including infection, cancer and disorders involving inflammation such as asthma and some forms of arthritis.

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Properties

The seeds of Nigella sativa contain proteins and other compounds called saponins and alkaloids. They also contain several oils and a natural chemical thymoquinone. Thymoquinone has significant biological activity, according to the Memorial Sloan-Kettering Cancer Center. It is an antioxidant that helps rid the body of free radicals, potentially damaging byproducts of metabolism. Thymoquinone is also anti-inflammatory agent that inhibits several enzymes involved in inflammation and suppresses the release of histamine by immune cells.

Cancer

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Many laboratory studies have examined the potential of thymoquinone as a cancer preventive. In a study published in 1998 "Toxicology Letters" the compound protected cultured liver cells from the effect of a toxic carcinogen. These results and those from other research studies suggest that Nigella sativa has important anti-cancer properties. However, clinical trials with human subjects are still needed to confirm this.

Recommendations and Precautions

The seeds of Nigella sativa are available from many health food stores, as are capsules containing oil extracted from the seeds. Both seeds and oil are generally considered safe, although no recommended dose has been established as of June 2011. However, in a study of the oil with asthmatic human subjects, a dose of 40 to 80 mg per kg of body weight was given daily with no adverse side effects. Nigella sativa may affect the metabolism of certain drugs and some people may be allergic to the seeds or their oil. Discuss use of Nigella sativa with your doctor to determine what is appropriate for your situation.

Does Cumin Inhibit Colon Cancer?

Overview

Black cumin or Nigella sativa is a common spice that grows in areas of the Mediterranean, Asia and India. According to the review article in the November 2008 issue of "Cancer Therapy," black cumin is mentioned in several historical religious and medicinal documents. In the late 1930's, thymoquinone, the active ingredient of black cumin oil was discovered. Experimentally, thymoquinone has exhibited anti-oxidant, anti-inflammatory and anti-cancer properties. Against colon cancer, thymoquinone has also exhibited some success.

Antioxidation

Reactive oxygen species or ROS are small highly reactive oxygen molecules that are byproducts of normal metabolism which can cause cellular damage or cellular mutations, eventually leading to cancer development. According to the animal study mentioned in the July 2002 issue of the "Journal of Ethnopharmacology," Dr. M. El-Dakhakhny found that thymoquinone can successfully inhibit 5-

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lipoxygenase, an important enzyme for colon cancer survival, which is a key regulator of lipid metabolism and ROS formation.

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Proliferation and Apoptosis

According to the October 2004 issue of "International Journal of Oncology", Dr. Gali-Muhtasib showed that thymoquinone can significantly inhibit proliferation, or cellular growth, in cultured human colon cancer cells. Thymoquinone can also induce apoptosis, or programmed cell death, in these cells as well. These findings are supported by the study mentioned in the 2003 issue of "Nutrition and Cancer," in which Dr. El Salim showed that black cumin oil extract successfully inhibited colon tumor development.

Invasion

In the January-February 2008 issue of the "Journal of Cellular and Molecular Medicine," Dr. Hala Gali-Muhtasib examined the effects of thymoquinone on colon cancer cell invasion. Invasion is the process in which tumor cells separate from the primary tumor, enter and deleteriously effect adjacent tissue. Invasion is often one of the developmental signs of a more aggressive cancer. Invasion of colon cancer cells was successfully inhibited by thymoquinone. These findings were also supported by animal studies.

Insufficient Human Data

Although black cumin or thymoquinone have shown great promise as an anti colon cancer agent in preclinical experiments; few clinical trials have focused on either the effectiveness or safety of these compounds in humans. Black cumin has been used for centuries; however, without complete historical documentation of every possible side effect, it is difficult to truly understand the safety of this compound, especially in higher quantities, without undergoing further experimentation. Consult your doctor and use with caution.

Read more: http://www.livestrong.com/article/350940-does-cumin-inhibit-colon-cancer/#ixzz1Ry4xI6vn

Benefits of Nigella SativaPrint

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Benefits of Nigella Sativa

Overview

Nigella sativa, also known as black cumin, nutmeg flower, black caraway and black onion seed, is a plant that contains seeds that can be used in cooking and also for medicinal purposes. These seeds may not be effective for everyone, and even though they are natural, they can still cause adverse effects and interactions with medications. Consult your health-care provider before using Nigella sativa for any health purposes.

Anti-cancer Properties

Nigella sativa contains a chemical called thymoquinone that is said to have anti-cancer effects. A 2011 study published in "Cell Biology International" found that thymoquinone has an additive effect on cell destruction when combined with radiation therapy for breast adenocarcinoma and ductal carcinoma. If you have cancer, do not take Nigella sativa without first talking to your doctor, because it may interact with medications. It can also have effects on your platelets, which help with blood clotting, says Memorial Sloan-Kettering Cancer Center. This can be dangerous if you are on certain cancer medications.

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Antioxidant Benefits

This plant also has antioxidant benefits. Antioxidants help protect cells from damage caused by free radicals, which are thought to contribute to the development of cancer and other illnesses. Memorial Sloan-Kettering Cancer Center states that the antioxidant effects of Nigella sativa may have protective effects on tissue that is exposed to radiation therapy. Antioxidants may interfere with cancer therapies like radiation and chemotherapy, so talk with your treatment team before using this herb.

Effects on Hypertension

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Hypertension is a condition involving elevated blood pressure, and if not treated, it can lead to heart disease, stroke and other health problems. A 2008 study published in "Fundamental and Clinical Pharmacology," found that subjects taking Nigella sativa twice daily had significantly lower diastolic blood pressures than those not taking this herb. It was also found to be dose-dependent; that is, the subjects taking 200 mg of the herb had lower blood pressures than those taking 100 mg. The study also found that the herb lowered total and low-density lipoprotein cholesterol levels, which may also help lower blood pressure and promote heart health.

Anti-inflammatory and Anti-histamine Effects

Nigella sativa has been traditionally used to help reduce inflammation and may help reduce inflammation in some individuals. Histamine is a cause of allergies, and Nigella sativa may help allergy sufferers by preventing the release of histamine. Nigellone, a polymer of thymoquinone, helps inhibit histamine release, according to a 1993 study published in the "Annals of Allergy." Memorial Sloan-Kettering says that this has been effective in rats and may have the same effects in humans. More research needs to be done, since allergic dermatitis has been reported with use of this herb. If you want to use Nigella sativa to reduce inflammation of some kind or to minimize your allergy symptoms, ask your doctor if it is safe for you to take before consuming it.

Black Cumin Seed BenefitsPost a comment  |  Print

Black Cumin Seed Benefits

Overview

Black cumin seeds, known scientifically as Nigella sativa, are native to southwest Asia. These seeds are commonly used for culinary purposes in candy making and preparation of liquors due to its pungent bitter smell and taste. Black cumin seeds have been used for centuries for medical purposes. A study published by M. Buritz in "Phytotherapy Research" in August 2000 confirmed the presence of several chemicals in black cumin seeds that offer antioxidant benefits, primarily the chemical thymoquinone. Antioxidants are

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chemicals that rid the body of free radicals that cause cell damage and promote disease. The consumption of black cumin seeds can offer health benefits due to the presence of thymoquinone. Consumption of black cumin seeds is considered an herbal, alternative treatment and should be taken under the direction of a physician.

Cancer Benefits

Several scientific studies have been performed to examine the effectiveness of thymoquinone from black cumin seeds for cancer treatment. A study performed by S. Banerjee for the Barbara Ann Karmanos Cancer Institute at Wayne State University in Detroit, Michigan, showed that thymoquinone promotes anti-inflammatory effects, inhibits cancer cell growth and proliferation and even causes cell death in cancer cells. This study was mostly performed in cell cultures, but the results encouraged further examination of thymoquinone in clinical trials involving the human population.

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Immune System Benefits

There is convincing scientific evidence stating that the consumption of black cumin seeds can have benefits for the immune system. A study performed by M.E. Assayed for the Department of Forensic Medicine and Toxicology at Menoufiya University-Sadat City Branch in Egypt evaluated the use of black cumin seeds on the immune system of study subjects who were exposed to gamma radiation. The results of the study revealed that study subjects who were administered black seed oil orally encountered fewer immune system disorders as a result of the radiation exposure than study subjects who were left untreated. The results of this study indicate the oils from black cumin seeds offer immune system protection from radiation exposure.

Anti-bacterial Benefits

Scientific studies have also shown that black cumin seeds can offer benefits as an anti-bacterial agent. One study examined the effects of black cumin seeds against the bacterial infection of methicillin resistant Staphylococcus aureus, commonly known as MRSA. This study, performed by A. Hannan for the Department of Microbiology at the University of Health Sciences in Pakistan, showed that black cumin seeds offered an inhibitory effect against several strains of methicillin resistant Staphylococcus aureus. These results are significant because methicillin resistant Staphylococcus aureus can become resistant to antibiotics, so use of black cumin seeds may become more prevalent in the treatment of methicillin resistant Staphylococcus aureus if resistance occurs.

Epilepsy Benefits

There is scientific evidence stating that administration of black cumin seeds can offer anti-convulsive benefits. According to "Medical Science Monitor," more than 15 percent of childhood epilepsy cases are resistant to treatment even though anti-epilepsy medications are widely available. A study performed by J. Akhondian for the Department of Pediatrics and Pediatric Neurology at Mashhad University of Medical Sciences in Iran examined the use of extracts from black cumin seeds on 23 children, ages 13 months to 13 years, with refractory seizure disorder. The results of the study showed a significant reduction of the frequency of seizures in the group treated with black cumin seed extract.

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Black Seed BenefitsPost a comment  |  Print

Black Seed Benefits

Black seeds, also referred to as black currant, are the product of the flowering plant Nigella sativa. The Nigella sativa plant is native to India, Arabia and Europe. Black seeds have been used for centuries in traditional medicine as treatment for several medical conditions. A research study performed by the Institute of Pharmacology at Karl-Franzens-University of Graz in Austria confirmed the presence of several chemicals in black seeds that act as antioxidants in the human body. Many other scientific studies state that administration of black seeds offer several medicinal benefits due to the presence of antioxidants. It should be noted that black seeds are considered an herbal, alternative treatment so a consultation with a physician is advised prior to the administration of black seeds for treatment of any medical condition.

Pancreatic Cancer

Scientific studies have shown that the administration of black seeds have a beneficial effect against pancreatic cancer. Pancreatic cancer is one of the most lethal forms of cancer. Chronic pancreatitis, or inflammation of the pancreas, is often a precursor to the occurrence of pancreatic cancer. A study performed by the Department of Surgery at Thomas Jefferson University in Philadelphia, Pennsylvania revealed that a chemical present in black seeds decreased inflammation of the pancreas which inhibited the production of pancreatic cancer cells. The chemical responsible for these protective properties is thymoquinone. Thymoquinone is one of the chemicals in black seeds that is responsible for the antioxidant benefits of black seeds.

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Liver Benefits14 | P a g e

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There is also scientific literature that states that consumption of black seeds offer several beneficial properties for the liver. A study performed by the Department of Internal Medicine at Yuzuncu Yil University in Turkey evaluated the effectiveness of black seeds on study subjects induced with liver fibrosis. Liver fibrosis is a chronic liver condition that occurs with cirrhosis of the liver, liver failure and portal hypertension. Individuals who suffer from liver fibrosis commonly need to undergo liver transplant surgery. The Turkish study revealed the consumption of black seeds can offer protection against the occurrence of liver fibrosis. Although the study was performed with rabbits as study subjects, the result of this study are encouraging to continue clinical trials on the human population.

Hypertension

Scientific studies have also revealed that the consumption of black seeds can be a beneficial treatment for hypertension. A study performed by the Department of Internal Medicine and Cardiology and Medicinal Plant Research Center at Shahrekord University of Medical Sciences in Iran revealed that consumption of 100 mg to 200 mg of black seeds twice a day for an 8 week period produced a significant reduction in diastolic blood pressure. The study also revealed a significant reduction in low density lipoproteins, or LDL cholesterol, after the 8 weeks of treatment with black seeds.

Black Seed Health BenefitsPost a comment  |  Print

Overview

Black seed, or Nigella Sativa, has been used for millennia, and the claims have finally caught the attention of modern medicine. Several studies have shown positive health benefits associated with the consumption of black seed. Additionally manufactures sell black seed in topical formulations applied to the skin as an oil. The most noted proponent of black seed was Ibn Sina, author of "The Canon of Medicine," written in the eleventh century, who promoted it for a variety of ailments, especially targeting fatigue and malaise.

Composition

Black seed contains many beneficial vitamins and minerals, including vitamins A, B2 and C, plus iron, magnesium, zinc and potassium. Additionally, black seeds contain several amino acids, including arginine, alanine, aspargine, tyrosine, linoleic acid, thymoquinone and tryptophan. And the "Encyclopedia of Natural Medicine" explains that the proteins and fats present in black seeds help to deliver these vitamins and amino acids to the different parts of your body. A study published in the August 2000 "Phytotherapy Research" found that black seeds also contain several antioxidant properties.

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Additional Benefits

According to the "Encyclopedia of Natural Medicine," in addition to having antioxidant properties that may help fight fatigue, black seed has many health benefits that include anticancer, anti-inflammatory and

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antiparasitic properties. Additionally, black seed can help treat asthma, hypertension and many common allergies. These health benefits are most likely a result of the vitamins, minerals, amino acids and proteins present in the black seed.

Scientific studies have started to examine these purported uses. However, current clinical evidence does not support the claims about black seed oil or the specific reasons why black seed may offer these health benefits.

Oils

Typically, you will find black seed in oil form. Manufactures sell black seed oil in both topical and oral formulations. Before, applying black seed oil to your skin, always try it in a small area with a very small amount and check for any allergic reactions. According to the "Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs With All Their Uses as Remedies for Common Ailments," allergic reactions to black seed oil are not common. However, you want to make sure you do not have any allergies prior to applying the oil to large portions of your body. This warning also applies when consuming it. Try a small amount of black seed oil and wait for at least a day to make sure you do not experience an allergic reaction. Should you experience any adverse reaction to topical or edible black seed oil, immediately discontinue use and seek medical attention.

The Different Names

When purchasing black seed health supplements, make sure that it contains true black seeds. Manufacturers of supplements use several different formulations to describe Nigella Sativa, and some of them do include black seed. Therefore, before purchasing a Nigella Sativa supplement, make sure the package says that it contains black seeds. If the package lists other ingredients in lieu of black seed such as black cumin, fennel flower, black caraway, nutmeg flower or black onion seed, the supplement is not Nigella Sativa.

Benefits of Black Cumin Seed OilPost a comment  |  Print

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Benefits of Black Cumin Seed Oil

The black seed known as the black cumin seed encases an important medicinal oil that been used for centuries in Arabian, African and Asian countries it is indigenous to. Modern research is validating its many traditional uses for diseases like asthma, according to a 2003 issue of "Phytotherapy Research" and metabolic syndrome, notes "The Internet Journal of Pharmacology." Black cumin seed also goes by its Latin name, Nigella sativa. The oil is extracted, concentrated and packaged most commonly as gel cap.

Allergic Diseases

Allergic disease encompasses conditions such as allergic rhinitis, a chronic or seasonal expression of symptoms such as a runny nose, itchy watery eyes, and a scratchy throat, among other signs; asthma and atopic dermatitis conditions, such as asthma. The 2003 "Phytotherapy Research" journal article supplemented study participants with 40 to 80 mg/kg/day of the seed oil. It was concluded that subjective allergic symptoms decreased over the course of treatment. While the study did not definitively define how black seed oil produced the beneficial results, a Memorial Sloan-Kettering Cancer Center describes some of its effects as anti-inflammatory, immunomodulatory and antioxidant rich.

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Liver Protection

The liver is a vital organ that assists with the metabolism of food, the production of proteins necessary for fluid balance and immune function and detoxification. When it is diseased due to infection, alcohol and dietary abuse or radiation the need for transplant or surgery may leave a person susceptible to a common complication known as hepatic ischemia reperfusion injury. It is an inflammatory response that causes further damage to the liver, according to a 2008 "Medical News Today" article. The antioxidant and hepatoprotective effects of black seed oil, notes the information website of Memorial Sloan-Kettering Medical Center, have made it a very viable choice in conditions where this complication is expected. "Medical News Today" notes that the seed oil has no side effects and suggests that it may improve survival rates.

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Metabolic Syndrome

Metabolic syndrome is an increasing issue in the Western world. It is characterized as abdominal obesity, high blood pressure, dyslipidemia and a pre-diabetic state. It is a prelude to many chronic and life-threatening diseases such as diabetes and heart disease and "The Internet Journal of Pharmacology" notes that the black cumin seed oil improves many parameters of this condition. It is suggested as an effective adjunctive therapy to conventional treatment, as a 2.5 ml twice per day dose improved parameters of waist-to-hip ratio, HDL cholesterol, triglycerides, fasting blood glucose and blood pressure.

Nutritional Value of Black Seed

Overview

The flowering plant Nigella sativa, native to the Middle East, produces seeds commonly called black seeds or black cumin. People use the seeds in cooking to add spice, and also consume powdered black seed and black seed oil for health benefits, according to Diet Spotlight, a diet and health website. Powdered black seed supplements are available in capsules, as well as oil extract in bottles and softgel capsules. Black seed oil is a good source of essential fatty acids and certain other nutrients.

Kalonji, scientifically known as Nigella sativa, go by many names, such as black seeds, black cumin, fennel flower, black caraway, nutmeg flower, Roman coriander, black onion seed and kalonji. India, Arabia and Europe have used Nigella sativa for cooking and medicinal purposes, states Memorial Sloan-Kettering Cancer Center.

Black seed oil refers to the volatile oil of Nigella sativa, a flowering plant native to southwestern Asia and cultivated elsewhere. Black seed oil has a long history of use in medicine dating to ancient Egypt. Traditionally, the oil is used to treat respiratory and inflammatory disorders. The oil is also an abundant source of fatty acids and a substance called thymoquinone, which is being studied as a potential anti-cancer agent. Before using black seed oil for any purpose, consult your doctor.

Background

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The seeds of Nigella sativa, locally known as "kalonji," are used to flavor liquors, breads and pastries, most notably a popular flatbread known as Peshawari naan. The seeds are also known by a variety of other names, including black caraway, nutmeg flower, black sesame, Roman coriander and black cumin. However, many of these common names are random and misleading. For instance, black cumin is a legitimate spice derived from Bunium persicum, an entirely different species. Nutmeg, caraway, sesame and coriander are also unrelated.

Historical Use

In the Yunani system of medicine practiced in India, N. sativa is traditionally used to treat gastrointestinal complaints, parasitic infections and chronic skin conditions, such as psorisis and eczema. Black seed oil also commonly is used to treat inflammatory disorders, including arthritis, rheumatism, asthma and bronchitis.

Nutrients

Black seed components include amino acids, proteins, carbohydrates, fixed oils, volatile oils, alkaloids, saponin and fiber. Carbohydrates in black seed include the monosaccharides arabinose, glucose, rhamnose and xylose. The seed also contains calcium, iron, potassium, and sodium. Because people generally consume very small amounts of black seed or use the extracted oil as a supplement, there is little nutritional value for the seed itself.

Black seed oil contains numerous chemical compounds. Among its active ingredients are the antioxidants beta-sisterol, nigellone and thymoquinone. The oil also contains selenium, iron, arginine, carotene, calcium, potassium and several amino acids, including a high level of linoleic and smaller amounts of oleic, palmitic and stearic acids. Black seed oil also contains a type of plant saponin called melathin, which contains a significant amount of mucilage.

Nigella sativa is rich in unsaturated fatty acids, which may reduce your chance of heart disease by decreasing your cholesterol and LDL levels in your blood, says the Mayo Clinic. Arginine is found in Nigella sativa and it builds your immunity, helps liver disorders and is important for muscle metabolism. Onion seeds also have beta carotene, which is changed into vitamin A. Vitamin A helps with eye problems, skin disorders, builds your immunity and heals gastrointestinal ulcers. The seeds' fiber helps prevent colon cancer, constipation, hemorrhoids and obesity, lowers blood cholesterol and stabilizes blood sugar levels. It also includes protein, calcium, iron, zinc and many other nutrients, according to the University of Wisconsin.

Fixed Oils

Black seed contains fixed oils consisting of 84 percent fatty acids, notes the Memorial Sloan-Kettering Cancer Center. A black seed oil supplement provides 45 calories per teaspoon, all of them from fat. This includes 22 percent alpha-linolenic acid, an anti-inflammatory omega-3 fatty acid, and 59 percent linoleic acid, an omega-6 fatty acid. Dr. Gabe Mirkin explains that although people tend to consider fish oil as the best source of omega-3 fatty acids, seeds and other plant sources also are beneficial.

Potential

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Black seed also contains thymoquinone, which has has antioxidant properties and may have protective effects for the liver, Sloan-Kettering reports. Nigellone in black seed inhibits histamine release and may reduce allergy symptoms.

Dosage

A standard dosage of black seed oil is 1 to 2 teaspoons or 2 capsules per day with food. Two capsules typically provide 1,000 milligrams of black seed oil. Negative effects are rare, but very high doses have caused liver and kidney problems in rats during research, cautions Sloan-Kettering.

Safety Precautions

The topical application of undiluted black seed oil may cause skin irritation in some people. Otherwise, as the authors of the 2003 study published in "Phytotherapy Research" noted, black seed oil has a very low degree of toxicity and the internal administration did not produce negative effects on the liver or kidneys. However, the safety of black seed oil during pregnancy or lactation has not been established.

Pharmacological Effects

According to a paper in the June 2005 issue of "Food Control," black seed oil effectively counters 20 different strains of Listeria monocytogenes, a foodborne bacteria pathogen responsible for spreading listeriosis. The study authors attribute this effect to the presence of nigellone. Thymoquinone exerts antioxidant, anti-inflammatory and analgesic effects. Specifically, it inhibits the production and release of certain prostoglandins, hormone-like agents that are involved in activating pain and inflammatory response. Researchers from King Saud University in Saudi Arabia who reviewed the numerous nutritional components of black seed oil, reported in the April 17, 2003 edition of "Phytotherapy Research" that thymoquinone compounds also improve respiration, reduce blood pressure and decrease serum levels of glucose, cholesterol and triglycerides. In addition, according to an article provided by PhysOrg.com, researchers at Thomas Jefferson University in Philadelphia have found evidence that thymoquinone promotes apoptosis, or programmed cell death, in pancreatic cancer cells.

Cancer Speculation

Animal studies have shown that onion seed can halt the enlargement of tumor cells and lower the incidence of forestomach tumors, says Memorial Sloan-Kettering Cancer Center. Experimental research at the South Carolina Research Laboratory of Hilton Head Island showed that Nigella sativa oil had success in tumor therapy with no negative side effects. Nigella sativa also had increased bone marrow growth rate by approximately 250 percent and stopped tumor growth by 50 percent, according to the University of Wisconsin.

Research

Research with humans is lacking to confirm health benefits from black seed aside from its beneficial fatty acid content, according to Sloan-Kettering. Laboratory and animal studies indicate that individual components of the seed may have antiparasitic and anti-inflammatory effects and may be beneficial for the immune system.

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Thymoquinone and other components show anticancer effects in animal studies, reducing the growth and size of tumors

Laboratory and animal testing have shown Nigella sativa is able to decrease symptoms of asthma and bronchitis. Studies and research have shown that onion seed is able to decrease hypertension and protect your body from the adverse effects of radiation therapy, says Memorial Sloan-Kettering Cancer Center.

Adverse Reactions and Interactions

Topical use of pure oil of Nigella sativa caused an allergic reaction, specifically for those with maculopapular eczema, says Memorial Sloan-Kettering Cancer Center. Nigella sativa may cause an "additive hypotensive" effect when it is used with other antihypertensive or diuretic drugs. Because onion seed has antioxidant properties, it could possibly interfere with certain chemotherapy drugs or radiation therapy.

Warnings

Studies and research have mostly been conducted on animals, particularly rats, and there is not enough information to conclude if onion seed is useful for humans. More studies, which include human subjects are needed. It may cause allergic reaction and should not be taken if you are pregnant. Speak with your doctor or pharmacist before using Nigella sativa.

Black Seed Oil Effects on BodyPost a comment  |  Print

Black Seed Oil Effects on Body

Overview

Nigella sativa is an annual herbaceous plant believed to have originated in the Mediterranean region. It now grows throughout Asia, Africa and the Arabian Peninsula. The seeds and oil have long been used in

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folk and traditional medicine for the treatment of a number of pathologies. If you want to use black seed oil to promote your health, you should talk to your doctor first.

Respiratory Effects

Researchers at Humboldt University in Berlin found that the respiratory effects of black seed oil might make it beneficial for allergic diseases. In a study of 152 patients with allergic diseases, those who received black seed oil, given in capsules, experienced fewer allergic symptoms compared with those who received a placebo. Based on the results from this study, published in the journal "Phytotherapy Research" in December 2003, research indicates that black seed oil could be an effective therapy for allergic diseases.

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Antiviral Activity

Investigators from Kyushu University in Japan report that black seed oil might be helpful in preventing conjunctivitis, abscesses, parasites and other infections. These antibacterial, antifungal and antiviral roles have been attributed to the essential oil of the seed. Japanese researchers also shown that in vivo treatment with black seed oil induces a strong antiviral effect against murine cytomegalovirus infection. The results of this study was published in the September 2000 issue of the "International Journal of Immunopharmacology."

Allergic Airway Inflammation

Researchers at Xi'an Jiaotong University School of Medicine in China examined the immunomodulatory activity of black seed oil in experimental models of allergic airway inflammation in rats. The results of their experiments, published in the journal "Pulmonary Pharmacology and Therapeutics" in February 2009, indicated that black seed oil supplementation improves allergic airway inflammation in rats by inhibiting the activity of helper T-cells -- an immune system cell type.

Antibacterial Activity

Black seed oil possesses strong antibacterial activity when examined through in vitro and in vivo systems, report researchers at Jawarharlal Nehru Medical College in India. The results of this study have been published in the "Hippocratic Journal of Unani Medicine" in 2008. It was found that gram-positive bacteria were generally more sensitive to the tested extracts than gram-negative.

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Benefits of Black Seed Oil

Overview

Native throughout many parts of Asia, Africa and the Arab world, Nigella sativa, or black seed oil, has been used traditionally to treat high blood pressure, allergies and inflammatory conditions. One of its main components, thymoquinone, is responsible for many of the seeds benefits, according to a study published in journal, "Phytotherapy Review" by Ali and Blunden.

Consult a health care professional before taking this or any other supplement as a treatment for any health condition.

Cardiac Benefits

In their 2003 study, Ali and Blunden found black seed oil to reduce blood pressure and increase breathing rate. The Muslim Health Network states that a traditional ayurvedic remedy for high blood pressure is to rub the body with black seed oil and sit in the sun for half an hour every three days. However, if you are on blood pressure-lowering medication, do not stop taking it before consulting your doctor.

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Allergies

Black seed oil has also been used to treat various allergies. Another 2003 study, published in "Phytotherapy Research", treated 152 patients suffering from either allergic rhinitis, atopic eczema or bronchial asthma with black seed oil. Most participants reportedly felt better, and the study concluded that when taken in capsules, black seed oil may be effective in the treatment of allergic conditions.

Antimicrobial Uses

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Black seed oil has antimicrobial properties, and is used in rural areas in place of antibiotics. A 2005 Bangladeshi study reported in the "Journal of Teachers Association" looked at the effect of the oil on a number of conditions, including candida, staphalococcus aureus and E.coli. The researchers found black seed oil to be of use, although further study is needed.

Other Uses

Black seed oil is used for numerous other conditions, including rheumatism and other back problems, diabetes, coughs, colds diarrhea, headaches, fatigue and impotency, per the Muslim Health Network. The seeds were used traditionally in Roman cooking, and can be dried and used in place of dill.

Toxicity

One of the benefits of black seed oil is found in its low toxicity levels. According to Ali and Blunden, when used topically, it causes no significant detrimental effects on either liver or kidney functions, meaning it is relatively safe as a medicine.

What Are the Health Benefits of Black Seed Oil?Post a comment  |  Print

What Are the Health Benefits of Black Seed Oil?

Black seed oil is also known as black cumin oil that originates from Nigella sativa seeds. The plant itself is a flowering annual native to southwest Asia. It grows to one foot and produces delicate flowers with capsules that contain the seeds. Many cultures in Africa and Asia use black seed oil for a wide spectrum of health remedies. Before starting any supplements, including oils, consult your health care provider to ensure its safety.

Diabetic Neuropathy

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Diabetic neuropathy is a condition that causes pain in the extremities, especially the toes and feet. The pain is associated with elevated blood sugars over time. Eventually, the nerves are damaged and the nerve tissues become inflamed. Acute pain or chronic pain may result. Not all diabetics develop this condition if sugar levels are well controlled according to the National Institutes of Health. Black seed oil contains a component called gamma linolenic acid, GLA, which has been shown to reduce pain associated with diabetic neuropathy. These results were apparent after a six month study as reported by the University of Maryland Medical Center. GLA has anti-inflammatory qualities.

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Allergies

Several studies used black seed oil to treat allergy symptoms. The outcomes were promising according to "Phytotherapy Research." The allergies investigated included allergic rhinitis, eczema and asthma. The black seed oil was administered daily to a group of people that reported severe symptoms. During the treatment, all subjects had a decrease in their symptoms and they reported feeling better. Blood tests also revealed fewer antigens that originally caused the allergic reactions.

Improved Cholesterol

Black seed oil helps decrease the triglyceride levels in cholesterol and increases the good cholesterol also known as high-density lipoprotein, HDL, according to the "Pakistan Research Repository." Triglycerides are the fatty particles that travel through the blood and have the potential to stick to the vessel walls causing occlusions. This could result in a stroke or heart attack. The HDL is the component of cholesterol that clears out the triglycerides thereby decreasing their levels in the blood. Total cholesterol levels were reported by "Phytotherapy Research" to decrease as well, which is beneficial to overall heart health.

tsmmedia.net/index.php?option=com_content&view=article&id=300:black-seeds-cure-for-every-disease&catid=39:health&Itemid=61

Black Seeds Cure for Every Disease Black SeedsProphet Muhammad said: "Black seed is a cure for every disease except death." (Sahih Bukhari)Black seed, Black cumin, Nigella sativa, Kalonji, Schwarzcummel, sinouj, Nutmeg flower, Black caraway, Habba sowda, fennel flower...

Black seed (Nigella sativa) is considered to be one of the greatest healing herbs of all times. This herb has been used for millenniums to strengthen the immune

system, cleanse the body, purify the blood, protect against irritants and support healthy longevity. Long forgotten this herb is now enjoying a positive and welcomed come-back.

What is Black Seed?

An annual herbaceous plant, black seed (Nigella sativa) is believed to be indigenous to the Mediterranean

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region but has been cultivated into other parts of the world including Saudi Arabia, northern Africa and parts of Asia.

Tiny and hairy, being no more than 3mm in length, black seed originates from the common fennel flower plant (Nigella sativa) of the buttercup (Ranunculaceae) family. Nigella sativa is sometimes mistakenly confused with the fennel herb plant (Foeniculum vulgare).

The plant has finely divided foliage and pale bluish purple or white flowers. The flowers grow terminally on its branches while the leaves grow opposite each other in pairs, on either side of the stem. Its lower leaves are small and petiole, and the upper leaves are long (6-10cm). The stalk of the plant reaches a height of twelve to eighteen inches as its fruit, the black seed, matures.

Nigella sativa reproduces with itself and forms a fruit capsule which consists of many white trigonal seeds. Once the fruit capsule has matured, it opens up and the seeds contained within are exposed to the air, becoming black in color (black seeds).

Nigella sativa and its black seed are known by other names, varying between places. Some call it black caraway, others call it black cumin (Kalonji), or even coriander seeds. In English, the Nigella sativa plant is commonly referred to as "Love in a Mist". Nevertheless, this is Nigella sativa, which has been known and used from ancient times and is also known in Persian as Shonaiz.

The most pertinent point to be made about black seed is that it should be regarded as part of an overall holistic approach to health and ideally should be incorporated into one's everyday lifestyle. In this way, the many nutritional and healing properties contained in the seed can help build the body's immune system over time, supplying it with the optimum resources it needs to help prevent and fight illness.History of the Black Seed

Nigella sativa was discovered in Tutankhamen's tomb, implying that it played an important role in ancient Egyptian practices. Although its exact role in Egyptian culture is not known, we do know that items entombed with a king were carefully selected to assist him in the afterlife.

The earliest written reference to black seed is found in the book of Isaiah in the Old Testament. Isaiah contrasts the reaping of black cumin with wheat: For the black cumin is not threshed with a threshing sledge, nor is a cart wheel rolled over the cumin, but the black cumin is beaten out with a stick, and the cumin with a rod. (Isaiah 28:25,27 NKJV). Easton's Bible Dictionary clarifies that the Hebrew word for black cumin, "ketsah," refers to "without doubt the Nigella sativa, a small annual of the order Ranunculaceae which grows wild in the Mediterranean countries, and is cultivated in Egypt and Syria for its seed."

Dioscoredes, a Greek physician of the 1st century, recorded that black seeds were taken to treat headaches, nasal congestion, toothache, and intestinal worms. They were also used, he reported, as a diuretic to promote menstruation and increase milk production.

The Muslim scholar al-Biruni (973-1048), who composed a treatise on the early origins of Indian and Chinese drugs, mentions that the black seed is a kind of grain called alwanak in the Sigzi dialect. Later, this was confirmed by Suhar Bakht who explained it to be habb-i-Sajzi (viz. Sigzi grains). This reference to black seed as "grains" points to the seed's possible nutritional use during the tenth and eleventh

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centuries.

In the Greco-Arab/Unani-Tibb system of medicine, which originated from Hippocrates, his contemporary Galen and Ibn Sina, black seed has been regarded as a valuable remedy in hepatic and digestive disorders and has been described as a stimulant in a variety of conditions, ascribed to an imbalance of cold humours.

Ibn Sina (980-1037), most famous for his volumes called "The Canon of Medicine," regarded by many as the most famous book in the history of medicine, East or West, refers to black seed as the seed "that stimulates the body's energy and helps recovery from fatigue or disspiritedness."

Black seed is also included in the list of natural drugs of Al-Tibb al-Nabawi, and, according to tradition, "Hold onto the use of the black seed for it has a remedy for every illness except death." This prophetic reference in describing black seed as "having a remedy for all illnesses" may not be so exaggerated as it at first appears. Recent research has provided evidence which indicates that black seed contains an ability to significantly boost the human immune system - if taken over time. The prophetic phrase, "hold onto the use of the seed," also emphasizes consistent usage of the seed.

Black seed has been traditionally and successfully used in the Middle and Far East countries for centuries to treat ailments including bronchial asthma and bronchitis, rheumatism and related inflammatory diseases, to increase milk production in nursing mothers, to treat digestive disturbances, to support the body's immune system, to promote digestion and elimination, and to fight parasitic infestation. Its oil has been used to treat skin conditions such as eczema and boils and is used topically to treat cold symptoms.

The many uses of black seed has earned for this medicinal herb the Arabic approbation habbatul barakah, meaning "the seed of blessing."Primary Properties of the Black Seed

As the evidence presented in this section will show, it is quite probable that as medical science increasingly learns more about black seed, one or more of its more active ingredients may become combined into a pharmacy prescription for specific conditions. In the event that this does occur, it is also likely that this particular extract of black seed will be chemically compounded and thus become a more potent medicine.

While it may be argued that chemical additives may increase black seed's effectiveness in treating specific conditions, the healing principles of black seed in its pure, natural form should also be taken into account.

Black seed, in its complete, natural form, acts on the principle of assisting the body's own natural healing process in overcoming illness or maintaining health. It works on the part or system of the body affected without disturbing its natural balance elsewhere.

The effect of black seed's combined nutitrional and medicinal value is that not only does it help relieve the current condition at hand, but also helps the body build further resistance against future ailments or disease.

While historical evidence suggests black seed's potential use for a wide variety of ailments, we have limited our descriptions of its primary healing properties here to the most recent research findings on black seed.

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How Does Black Seed Benefit?

The majority of our health problems have the same causes- infection by micro-organisms such as bacteria, viruses, parasites and fungi. When using clinical (allopathic medicines) each symptom is treated individually and usually with synthetic chemically manufactured medicines that contain alcohol and other harmful ingredients. Black seed is effective at treating the body as a whole and fights the actual cause of the symptoms. Black seed regulates too weak or too strong reactions of the immune system and is excellent for treating chronic, allergic and hormonal diseases.It uses are many as well as its benefit. Black seed support metabolism, improve digestion, and lowers blood sugar levels. It is used to dispel worms and parasites from intestinal track. It is useful in soothing bronchitis and coughs,increase body tone, stimulates menstrual periods, increases the flow of breast milk, provides quick energy, increases sperm count, calms the nervous system, encourages hair growth and retards hair fall out, prevents skin wrinkling, and much more.How is Black Seed Used?

Black seed can be used in many ways. As a dietary supplement we recommend one teaspoon once or twice a day. the correct dosage is dependent on whether you are using it for prevention or treatment of acute problems. In one particular study in Munich, 600 allergy patients were given 500mg of black seed oil twice a day for 3 months. A clear improvement was observed in 85% of the patients. The oil can be mixed into any cold liquid or yogurt. It can also be applied topically for arthritis, eczema, psoriasis,and scalp ointment. The herb can be mixed with any hot or cold beverage or food. It can be used as a spice in vegetable or meat recipes. Click on our uses & recipes page The benefits are obtained through whichever way you choose.Is Black Seed Ayurveda Medicine?

We consider Back seed Prophetic Medicine since it was recommended by the Prophet Muhammad (Peace be Upon Him) over 1400 years ago. He in his divine wisdom said "Use this Black seed, it has a cure for every disease except death.Although Black seed does follow the Ayurveda theory with respect to the bitter alkaloid component, nigelline. According to the Ayurveda Theory bitter components work cooling, light and dry; after consumption they are sharp. It lowers fever, cleanses and dries excretions out. It gives tone to tissue and strengthens it, and even helps by skin irritations. It stimulates the appetite and metabolism and helps digestive problems. Bitter components also make it possible to eliminate excess acidsWhy is Black Seed Considered a Universal Remedy?

The Prophet Muhammad (Peace be Upon Him) said in his divine wisdom about the Black seed

"Use this Black seed, it has a cure for every disease except death". (Sahih Bukhari)

Black seed unquestionably has a positive and stabilizing effect on the human immune system which . Moreover, since diseases are the result of defective immune systems, it is fair to assume that the beneficial effects go beyond skin disorders and allergies. Since the immune system has a direct or indirect effect on all the systems of the body, when you are infected by any disease, the power of the immunity system affects the cure of this disease.Are There Any Side Effects?

Black seed is a safe and effective herb that can be used by almost anyone. No irritations or side effects are caused when the right dose is correctly applied. Its benefits are obtained through consistent use,the effects

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are medium to long term. Diabetes is useful in the treatment of diabetes mellitus or diabetes caused by an allergy. However it is recommended that the treatment be supervises because Black seed does lower blood sugar levels. Black seed should not be taken by pregnant women if their wombs are sensitive (Many Muslim women take it while pregnant and no harm has been found.  I, Asma Rice, personally have taken it in all of my pregnancies without any harm, Alhamdulillah).What Are Some Nutritional Components?

Black seed contains over 100 valuable nutrients. It contains about 21% protein, 38% carbohydrates and 35% plant fats and oils. The contents are similar to evening primrose oil, but because of its complex composition, it is much stronger. The active ingredients of black seed are Thymoquinone, Nigellone, and Fixed oils. it also contains in significant proportions protein, Carbohydrates and Essential fatty acids. Other ingredients include Linoleic acid, Oleic acid, Calcium, Potassium, Iron, Zinc, Magnesium, Selenium, Vitamin A, vitamin B, vitamin B2,Niacin, and Vitamin C.Has There Been Any Scientific Reserach Done?

There has been numerous on going research on the effects of Black seed since 1959. Research carried out at major international universities and articles published in various scientific journals documenting the astonishing results of the Black seed. In 1960, Egyptian researchers confirmed that Nigellone was responsible for Black seeds broncho-dilating effect. Scientists in Germany have confirmed the anti-bacterial and antimycotic effects of black seed oil. Scientist sat the Cancer and Immuno-Biological Laboratory have found that Black seed stimulates bone marrow and immune cells and raises the interferon production, protects normal cells against cell destroying effects of viruses, destroys tumor cells and raises the number of anti- bodies producing B cells. U.S researchers have written the world wide first report on the anti-tumor affects of Black seed oil. Its title "Study of the Effects of Nigella sativa on Humans".Should I Take the Oil of the Herb?

Both are effective in their own right..Do I Have to Be Sick to Take Black Seed?

Absolutely not! Nowadays because our food is more and more denaturalized, our bodies are full of free radicals which produce cancer. The essential fatty acids in black seed bind the free radicals and eliminate them. Since our bodies are not able to synthesize thereby making Black seed an important addition to our diet. Black seed also contains beta carotene, which is known to destroy cell damaging substances which produce cancer.Black Seed is Rich in Nutritional Values.

Monosaccharides (single molecule sugars) in the form of glucose, rhamnose, xylose, and arabinose are found in the black seed.

The black seed contains a non-starch polysaccharide component which is a useful source of dietary fiber.

It is rich in fatty acids, particularly the unsaturated and essential fatty acids (Linoleic and Linoleic acid). Essential fatty acids cannot be manufactured by the body alone, and therefore we acquire these from food.

Fifteen amino acids make up the protein content of the black seed, including eight of the nine essential amino acids. Essential amino acids cannot be synthesized within our body in sufficient quantities and are thus required from our diet.

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Black seed contains Arginine which is essential for infant growth.

Chemical analysis has further revealed that the black seed contains carotene, which is converted by the liver into vitamin A, the vitamin known for its anti-cancer activity.

The black seed is also a source of calcium, iron, sodium, and potassium. Required only in small amounts by the body, these elements' main function is to act as essential cofactors in various enzyme functions.

2. Immune System Strengthening

Studies begun just over a decade ago suggest that if used on an ongoing basis, black seed can play an important role to enhance human immunity, particularly in immunocompromise patients.

In 1986, Drs. El-Kadi and Kandil conducted a study with human volunteers to test the efficiency of black seed as a natural immune enhancer. The first group of volunteers received black seed capsules (1 gram twice daily) for four weeks and the second group were given a placebo. A complete lymphocyte count carried out in all volunteers before and four weeks after administration of black seed and the placebo revealed that the majority of subjects who took black seed displayed a 72% increase in helper to suppresser T-cells ratio, as well as an increase in natural killer cell functional activity. The control group who received the placebo experienced a net decline in ratio of 7%. They reported, "These findings may be of great practical significance since a natural immune enhancer like the black seed could play an important role in the treatment of cancer, AIDS, and other disease conditions associated with immune deficiency states."

These results were confirmed by a study published in the Saudi Pharmaceutical Journal in 1993 by Dr. Basil Ali and his colleagues from the College of Medicine at Kin Faisal University.

In the field of AIDS research specifically, tests carried out by Dr. Haq on human volunteers at the Department of Biological and Medical Research Center in Riyadh, Saudi Arabia (1997) showed that black seed enhanced the ratio between helper T-cells and suppresser T-cells by 55% with a 30% average enhancement of the natural killer (NK) cell activity.

3. Anti-histamine activity

Histamine is a substance released by bodily tissues, sometimes creating allergic reactions and is associated with conditions such as bronchial asthma.

In 1960, scientists Badr-El-Din and Mahfouz found that dimer dithymoquinone isolated from black seed's volatile oil, under the name of "Nigellone," and given by mouth to some patients suffering from bronchial asthma, suppressed the symptoms of the condition in the majority of patients.

Following the results of this early study, crystalline nigellone was administered to children and adults in the treatment of bronchial asthma with effective results and no sign of toxicity. It was observed, however, that although effective, crystalline nigellone displayed a delayed reaction.

In 1993, Nirmal Chakravarty, M.D., conducted a study to see if this delay could be attributed to the

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possibility of crystalline nigellone being an inhibitory agent on histamine. His hypothesis proved correct. Dr. Chakravarty's study found that the actual mechanism behind the suppressive effect of crystalline nigellone on histamine is that crystalline nigellone inhibits protein kinase C, a substance known to trigger the release of histamine. In addition, his study showed that crystalline nigellone decreased the uptake of calcium in mast cells, which also inhibits histamine release.

The importance of these results are that people who suffer from bronchial asthma and other allergic diseases may benefit from taking crystalline nigellone.

4. Anti-tumor principles

A study of black seed's potential anti-tumor principles by the Amala Research Center in Amala Nagar, Kerala (India) in 1991 lent further impetus to Dr. Chakravarty's suggestion for the possible use of black seed in the treatment of cancer.

Using an active principle of fatty acids derived from black seed, studies with Swiss albino mice showed that this active principle could completely inhibit the development of a common type of cancer cells called Ehrlich ascites carcinoma (EAC). A second common type of cancer cells, Dalton's lymphoma ascites (DLA) cells were also used.

Mice which had received the EAC cells and black seed remained normal without any tumor formation, illustrating that the active principle was 100% effective in preventing EAC tumor development.

Results in mice who received DLA cells and black seed showed that the active principle had inhibited tumor development by 50% less compared to mice not given the active principle.

The study concluded, "It is evident that the active principle isolated from nigella sativa seeds is a potent anti-tumor agent, and the constituent long chain fatty acid may be the main active component."

5. Anti-bacterial

In 1989, a report appeared in the Pakistan Journal of Pharmacy about anti-fungal properties of the volatile oil of black seed. 1992 saw researchers at the Department of Pharmacy, University of Dhaka, Bangladesh, conducting a study in which the antibacterial activity of the volatile oil of black seed was compared with five antibiotics: ampicillin, tetracycline, cotrimoxazole, gentamicin, and nalidixic acid.

The oil proved to be more effective against many strains of bacteria, including those known to be highly resistant to drugs: V. cholera, E. coli (a common infectious agent found in undercooked meats), and all strains of Shigella spp., except Shigella dysentriae. Most strains of Shigella have been shown to rapidly become resistant to commonly used antibiotics and chemotheraputic agents.

In light of the above research findings, it is of interest that homeopaths have long been known to make a tincture from the black seed for digestive and bowel complaints. Traditionally, the black seed is still used to help relieve vomiting and diarrhea, as well as flatulent colic, and to help counteract the griping action of purgatives (e.g. certain laxatives, fruits such as apricots when over consumed).

6. Anti-inflammatory

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As early as 1960, Professor El-Dakhakny reported that black seed oil has an anti-inflammatory effect and that it could be useful for relieving the effects of arthritis.

In 1995, a group of scientists at the Pharmacology Research Laboratories, Department of Pharmacy, Kings College, Lond, decided to test the effectiveness of the fixed oil of Nigella sativa and its derivative, thymoquinine, as an anti-inflammatory agent. Their study found that the oil inhibited eicosanoid generation and demonstrated anti-oxidant activity in cells.

The inhibition of eicasanoid generation, however, was higher than could be expected from thymoquinone alone. Their study suggested that other compounds within the oil might also be responsible for the enhanced anti-inflammatory reactions in cells.

The scientists speculated that the unusual C20:2 unsaturated fatty acids contained in black seed were possibly responsible for boosting the oil's effectiveness.

In 1997, studies conducted at the Microbiological Unit of the Research Center, College of Pharmacy, King Saud University, Riyadh, Saudi Arabia, found that externally in an ointment form, the anti-inflammatory activity of the black seed was found to be in the same range as that of other similar commercial products. The tests also demonstrated that the black seed is non-allergenic.

7. Promotes lactation

A study by Agarwhal (1979) showed that black seed oil increases the milk output of breastfeeding mothers.

A literature search by the University of Potchefstroom (1989), including biological abstracts, revealed that black seed's capacity to increase the milk flow of nursing mothers could be attributed to a combination of lipid portion and hormonal structures found in the black seed.

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