an extraordinary experience - home | life day spa waterfront

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a n e x t r a o r d i n a r y e x p e r i e n c e

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C E N T U RY C I T YSteam Room

This steam-based treatment is designed to detoxify the body and makes use of 100% humidity to cleanse the body of impurities.

Outdoor Pool & Relaxation Area

Take in the majestic Table Mountain and enjoy the suspended outdoor pool with a glass viewing wall. Chill out on a pool lounger while quenching your thirst at the trendy cocktail bar.

Virtual Forest

Enjoy a session in our Virtual Forest where mindfulness meets nature. The goal is to “bathe” every physical cell and your entire psyche in the forest’s essence. Breathe deeply and mindfully, sit and experience the sights, sounds and textures of the forest.

C O M P L I M E N TA RY FA C I L I T I E S

WAT E R F R O N TIndoor Heated Pool

Immerse yourself in this warm crystal clear pool while enjoying the invigorating spa jets - feel the tension leave your body. Enjoy the soothing water surrounded by natural sunlight and complete your relaxation on a sun lounger nearby. Outdoor Relaxation Deck

Take in the sights and sounds of the Waterfront as you relax on the wooden deck. Enclosed by a wall garden this outdoor area is wonderful to soak up the sun while sipping flavoured water or a cup of coffee/tea. Steam Room

This steam-based treatment is designed to detoxify the body and makes use of 100% humidity to cleanse the body of impurities.

Rain Shower

Enjoy a tropical rain shower surrounded by thousands of glistening mosaic tiles. Let the rain drops fall gently as you imagine being caught in a “spring rain”.

*These facilities are offered complimentary with all spa

treatments booked. For the use of only the spa facilities with

no additional treatments a surcharge of R250 per person for

2 hours will apply.

STEAM ROOM, WATERFRONT

OUTDOOR POOL & RELAXATION AREA, CENTURY CITY2

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A D D I T I O N A L FA C I L I T I E S

F L OATAT I O N T H E R A P Y

R380 - 30 minutes / R550 - 60 minutes

One session in our floatation pool equates to 4 hours of undisturbed sleep. The water, heated to body temperature, combined with a high salt content, allows your body to become weightless, relieving skeletal tension and promoting mental relaxation.

T R A N Q U I L L I T Y F O R T WO

R1400 per couple - 60 minutes



Combine the Floatation experience with the Middle Eastern Mud Ritual for a couples experience you will not forget. This treatment includes a bottle of sparkling wine and selection of treats.

M I D D L E E A S T E R N M U D R I T UA L - R A S U L C H A M B E R

R390 - 30 minutes

Based on the traditional Turkish bath, this exfoliating and cleansing ritual uses pure natural medicinal earth mud to cleanse and detoxify the body. Lie in gentle steam and enjoy pure relaxation. To complete the ceremony, a tropical rain shower will wash away the mud providing an all over cleansing, detoxifying and rejuvenating experience. This ceremony can be enjoyed as a group or with a partner.

R O M A N T I C R A S U L F O R T WO


Enjoy the exotic chamber with the one you love. This treatment includes a selection of treats and bottle of sparkling wine/Appletizer.

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FLOATATION POOL, CENTURY CITY

RASUL, WATERFRONT

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P U R E B L I S S

R1900 - 4 hours

• Swedish Massage• Optiphi Indulgent Facial• Luxury Stone Manicure• Luxury Stone Pedicure

I T ’ S A L L A B O U T Y O U

R2750 - 6 hours

• Middle Eastern Mud Ritual• Floatation Pool• Full Body Massage• Babor Anti-ageing Facial• Luxury Stone Manicure• Luxury Stone Pedicure• Lunch

C O U P L E S G E T AWAY

R3900 - 3 hours

• Romantic Mud Ritual for two including sparkling wine• Full Body Hot Stone Massage• Optiphi Indulgence Skincare Treatment• Lunch• Couple’s Room

Guests are welcome to enjoy the complimentary spa facilities. We suggest that you allow for an additional 45-60 minutes to enjoy these facilities at your leisure.

S PA PA C K A G E S

H OT S TO N E H E AV E N

R1390 - 3 hours

• Hot Stone Massage• Luxury Stone Manicure• Luxury Stone Pedicure

T I M E F O R H I M

R1400 - 2 hours

• Floatation Pool• Express Skincare Treatment• Deep Tissue Massage

C O U P L E S H OT S TO N E E X T R AVA G A N Z A

R1550 - 60 mins

• 60 min Full Body Hot Stone Massage• Couple’s Room• Glass of bubbly

M O M - TO - B E P R E G N A N C Y PA C K A G E ( f r o m 1 2 w e e k s - 3 8 w e e k s )

R1700 - 3 hours

• Body Exfoliation or Floatation Pool• Full Body Pregnancy Massage• Express Facial• Luxury Stone Pedicure

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*limited to 90 minute massage

Pick any combination of the treatments listed below to create a package that suits you.*

30 minute options

• Foot Massage• Back Neck and Shoulder Massage• Express Facial• Express Pedicure• Express Manicure• Floatation Pool• Body Exfoliation• Middle Eastern Mud Ritual

60 minute options

• Full Body Massage• Classic Facial• Luxury Manicure• Luxury Pedicure• Body Wrap• Floatation Pool• Middle Eastern Mud Ritual

R1350 - 2 hours

R1800 - 3 hours

R2300 - 4 hours

C R E AT E Y O U R OW N PA C K A G E

PASSAGE, WATERFRONT

ev e r y b o d y t e l l s y o u t o r e l a x . . . b u t n o b o d y

t e l l s y o u w h e r e .

W E L C O M E .

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3 0 M I N U T E SBack, Neck and Shoulder Massage

R450

This massage focus purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles.

Sole Revival Foot Massage

R450

This de-stressing treatment involves a foot ritual with a soak and scrub followed by a soothing pressure point massage.

M A S S A G E S

4 5 M I N U T E SBack, Neck and Shoulder Massage

R550

This massage focuses purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles.

Indian Head and Scalp Massage

R550

An alternating slow and vigorous massage, concentrating on pressure points of the scalp, neck and shoulders to relieve tension.

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b a l a n c e i s n ’ t s o m e t h i n g y o u f i n d ,

i t ’s s o m e t h i n g y o u c r e a t e .

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7 5 - 9 0 M I N U T E S The Marvellous Massage

R890 - 75 minutes

“Knot” your normal massage. A divine body experience incorporating all the favourites. Focused on the back of the body and includes a mini head and foot massage.

Four Seasons

R950 - 90 minutes

This full body massage incorporates exfoliation, serum, body butter and a soy candle. Like Autumn, your skin will be sloughed to prepare it for nourishment. Spring will add moisture to the skin with a nourishing serum. Followed by Summer body butter, allowing your skin to glow radiantly. Winter, protect your skin from natural elements with a soy massage candle that melts into a warm sumptuous massage oil poured over the skin for a luxurious massage treatment to melt away tension.

7th Heaven Massage

R1100 - 90 minutes

A signature massage that combines different techniques including stretching and pressure points to provide the ultimate massage experience.

E N H A N C E Y O U R M A S S A G EEnhance any massage with:

Hot Stones R60

CBD Oil R150

Bellabaci cups R50

Bellabaci cups & aromatherapy oil R120

The Bellabaci massage is a modified version of the wonderful ancient “cupping therapy”. These silicone cups can be added to any massage to enhance the treatment specifically regarding lymphatic and blood circulation. Excellent for the removal of toxins and other waste products from your muscles. Brilliant for deep tissue stimulation. NOTE: Cup Kisses may be left behind due to increase of circulation.

6 0 M I N U T E S Swedish Massage

R670

A combination of traditional strokes and pressure point techniques are used to improve blood circulation, reduce stress and muscle tension.

Pregnancy Massage (12 - 38 weeks)

R690

A massage using specific prenatal techniques, to help increase circulation, alleviate tired muscles and relieve fatigue.

Lomi-Lomi Massage

R690

An ancient Hawaiian healing technique, targeting the back of the body, using rhythmic and flowing movements.

Deep Tissue Massage

R720

A deep massage designed to manipulate tense and strained muscles. Includes the use of Chinese cupping for extra pressure.

Aromatherapy Massage

R720

A gentle, therapeutic massage that stimulates the lymphatic system through the power of touch and aromatherpy oils.

Hot Stone Therapy Massage

R730

Using heated lava stones, muscles are gently heated to expand and relax, allowing a deeper massage into the core of the muscle.

Soy Candle Massage

R780

The molten wax of the nourishing soy candle is poured over the skin to melt away tension during this full body massage experience.

CBD Massage

R850 - 60 minutes

A full body massage incorporating the finest CBD oil. Apart from all the normal massage benefits the CBD oil reduces inflammation, promotes healing, and assists with sleep.

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H e a l t h y, b e a u t i f u l s k i n

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O P T I P H I S K I N R E J U V E N AT I O N P E E L


Experience true skin rejuvenation without the nasty side effects generally associated with peeling. A solution to all skin conditions combining the regenerative capabilities of Glycolic Acid and intensely hydrating active ingredients.

O P T I P H I L I P O H Y D R O X Y A C I D P E E L *

R650 - 45 minutes

Lipohydroxy Acid is a new generation peeling agent that is oil soluble.It is an oil-based peel, penetrating the stratum corneum and follicles uniformly ideal for clients with overactive sebaceous glands (causing excessive oil and breakouts). This intense chemical peel if for oily-skin clients who have undergone previous Glycolic Acid Skin Rejuvenation Peels.

O P T I P H I 3 0 / 3 0 P E E L *

R750 - 60 minutes

Contains a trio of acids that take the trusted Optiphi peels to new heights. A combination of Ascorbic Acid, Glycolic Acid and Glycyrrhetinic Acid (from Liquorice Root) will enhance radiance, recover skin hydration and target all aspects of aging. One can expect a brighter skin with a refreshed, dewy glow.

D R BA B O R P R O R E N E WA L P E E L

R850 - 60 minutes

This innovative fruit acid treatment is carefully customised to individual skin conditions. It removes superficial layers of skin and also works at a deeper level in the epidermis for a longer-lasting effect. TheraPRO AHA Peels set the regeneration activity of the skin in motion without causing inflammation. The TheraPRO Peel provides a boost for tired skin, leaving it radiant with fewer fine lines and wrinkles.

S K I N R E J U V E N AT I O NC L A S S I C C A R E & D E E P C L E A N S EE X P R E S S FA C I A L

R420 - 30 minutes

A cleansing facial that covers the basics - does not include a face massage or extractions. Great for people on the go or as an add-on to other treatments. Upgrade to BABOR Express for an additional R40.

N I M U E C H A R C OA L O X Y G E N AT I N G FA C I A L

R490 - 30 minutes

A detoxifying and exfoliating treatment with a thermo-sensory mask improving oxygenation. A multifunctional treatment for all skin types.

N I M U E R E J U V E N AT I N G FA C I A L

R690 - 60 minutes

A specialized active skin rejuvenation treatment ideal for environmentally damaged, hyper pigmented and problematic skin types. Delivers powerful results including reduced pore size, refined texture, increased elasticity and radiance.

BA B O R C L A S S I C FA C I A L

R610 - 60 minutes

The SkinovagePX treatment is based on a holistic approach to beauty. It incorporates wonderful massage techniques that stimulate the body and optimize the skins ability to absorb active ingredients.

O P T I P H I I N D U L G E N T FA C I A L

R690 - 60 minutes

Treats a multitude of skin concerns with the use of peptides, botanicals and carefully selected active ingredients. This customizable treatment is a luxurious experience delivering noticeable results. Includes both the alginate and vitamin masks.

*LHA & 30/30: Recommended for clients that have had previous Optiphi Peels

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D E R M A P E N

R1300 per session - 75 minutes

• Minimum 6 sessions recommended

A minimally invasive treatment, also known as collagen induction therapy, that uses fine needles to stimulate the skin’s natural collagen and elastin production. The result is a reduction in fine lines and wrinkles, improved texture and firmness, reduction in scars and pore size as well as an improvement of pigmentation.

N A N O N E E D L E

R300 per session - 15 minutes

Tiny, pyramid-like needle tips on a flat base with a 0.015mm depth of piercing. These tips are thinner than a human hair and are designed to created micro channels in the skin for optimum product penetration. Collagen and elastin production are a secondary effect. This is an add-on treatment to a facial or a peel.

S E A C R E AT I O N S S K I N T H E R A P Y FA C I A L

R3500 - 90 minutes

Treat yourself to a luxurious expedition of the deep sea. In each phase of the lavish SeaCreation treatment, you will feel the innovative, highly effective ingredients from the depths of the ocean begin to saturate your skin, magically creating perfect radiance. These highly concentrated products incorporate ingredients, sourced 4000 meters below sea level, will leave your skin transformed.

A DVA N C E D S K I N C A R EBA B O R A N T I - A G E I N G FA C I A L

R690 - 60 minutes

A luxurious facial treatment incorporating two anti-ageing products to lift, tighten and tone the skin. Instantly reducing visible expression lines resulting in younger, healthy looking skin.

O P T I P H I O P T I M U M A DVA N C E FA C I A L

R1500 - 75 minutes

For the client seeking an incredible glowing, smoothing and age-defying result, incorporating a specialised mechanical exfoliating treatment, paired by a Chemical peel especially selected to complement your skin concern, followed by a superior Skin-Supplementation in the form of a fine molecular serum for the ultimate skin absorption.

BA B O R R E V E R S I V E T I M E L E S S FA C I A L

R1700 - 60 minutes

Stops the signs of aging and turns back the hands of time while adding a youthful radiance and suppleness to skin. Tailored to heighten the effects of the products and to allow for optimum relaxation as you embark on a tranquil timeless journey. Includes a take-home product kit to extend the benefits post-treatment.

BA B O R S I G N AT U R E L U X FA C I A L


The ultimate luxurious anti-ageing treatment - the very definition of opulent skincare. With the combined ranges of Sea Creation, HSR® and GRAND CRU, the active ingredients will reduce wrinkles, tighten and nourish your skin. Your results will be a firmer, smoother and more youthful appearance with a glowingly radiant complexion.

A N T I - A G E I N G T R E AT M E N T S

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B O DY T R E AT M E N T SB O DY E X F O L I AT I O N

R390 - 30 minutes

Removing dead skin cells will leave your skin radiant and soft to the touch. Restoring the natural glow and vitality of your body.

S P R AY TA N

R440 without exfoliation / R700 with exfoliation

BA C K C L E A N S I N G T R E AT M E N T

R600 - 60 minutes

An essential treatment that removes dead skin cells and impurities while gently hydrating the skin.

S E AW E E D D E TO X B O DY W R A P

R650 - 45 minutes

A brilliant treatment with Marine Algae to re-mineralise and detoxify tired and stressed bodies.

B O DY C U R V E B Y O P T I P H I

R660 - 60 minutes

Beautiful Body! Skin cleanse followed by enzymatic peel with body buffer. Cellulite / Stretch Mark cream application for problem areas. Luxurious Body Cream application with mini BellaBaci / Hot Stone treatment to leave you feeling and looking fantastic.

D R BA B O R A N T I - C E L L U L I T E W R A P

R780 - 45 minutes

An intensive cellulite treatment that contains the highly effective Dr Babor Fat Burning Complex. Stimulates fat breakdown and activates fat metabolism whilst boosting the skins natural collagen synthesis . Shapes, contours and firms your skin.

g r e a t s k i n d o e s n ’ t h a p p e n by ch a n c e ,

i t h a p p e n s by a p p o i n t m e n t .

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E X P R E S S M A N I C U R E

R230 - 30 minutes / Add on: Gel Polish | R130

Hand them your best! Cuticle care, nail shaping, buff and polish application.

L U X U RY H OT S TO N E M A N I C U R E


A classic manicure including a paraffin wrap and a hot stone massage to the hands and forearms.

F U L L C OV E R T I P S W I T H G E L I S H

Stand-alone | R490 - 60 minutes

A full cover tip ensures a fast, beautiful application that doesn’t damage the natural nail plate. This lightweight system will ensure a beautiful, natural look.

• No damage to natural nail bed due to easy soak off• Lightweight• Fast application

G E L I S H D I P

Overlay | R420 - 60 minutes

P O LY G E L

Overlay | R420 - 60 minutes

Full Set Gel with Tips | R480 - 90 minutes

H A N D SI B X N A I L S T R E N G T H E N I N G T R E AT M E N T

R100 - 15 minutes / R500 - Course of 6 treatments

A D D O N

Soak off | R110 (stand-alone) / Add on | R80

French paint | R60 (when added to Express treatment)

Nail repair | 1 nail | R50 / 2 nails | R80 / 3 nails | R100

MANICURE STATIONS, WATERFRONT

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E X P R E S S P E D I C U R E


Put your best foot forward! Cuticle care, nail shaping, foot filing, buff and polish application.

L U X U RY H OT S TO N E P E D I C U R E


A classic pedicure including a paraffin wrap, coupled with a luxurious hot stone massage.

F E E T

S I G N AT U R E P E D I C U R E


This unique experience includes a Foot Peel, Paraffin treatment and Caviar Jelly soak. This deluxe treatment covers all aspects of renewing your feet from the cuticle work to a relaxing massage.

A D D O N

Soak off | R110 (stand-alone) / Add on | R80

French paint | R60 (when added to Express treatment)

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PEDICURE STATIONS, CENTURY CITY

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V I P V I P

V I P V I P

S PA M E M B E R S H I P S L OYA LT Y P R O G R A M M EWe offer SPA MEMBERSHIPS to clients with a preference for regular visits. The upfront payment will be loaded against your account and all purchases will be credited to your account until funds are depleted.

B E N E F I T S O F B E I N G A M E M B E R :• Free added value in treatments• Free use of the facilities for 24 months• Treat your friends and family to spa treatments on your

account• Buy vouchers on your account• Free entry to all spa events• Use your account to reward employees with a treatment• Free parking for member only for time at the spa

G E T U P TO 1 5 % O F F T R E AT M E N T SBRONZE R10 000

• R1000 free additional value in treatments

• 24 months in which to use credit

• Free access to facilities

SILVER R15 000




GOLD R20 000




PLATINUM R30 000




We proudly present our Spas of Distinction Loyalty App, a “cash-back” reward programme created specifically for our loyal customers. A cash back reward amounting to 5% of your total spend, will be earned after each purchase – the reward is issued as a R100 voucher every time you hit that threshold. This “cash back” reward can be used for treatments or products Monday – Friday.

5%BACK ON ALL YOUR SPENDand redeem your loyalty vouchers on treatments and products

EARN

JUST DOWNLOAD THE APP

Quick, easy and FREE to join

“Spas of Distinction”

CREATE AN ACCOUNT LOGIN

WELCOME Complete your profile and

get your sign up reward

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We suggest that you arrive 60 minutes prior to your scheduled treatment/s to allow you sufficient time to use the spa facilities. We will provide a towel, slippers and robe for your stay at the spa.

M A K E S U R E Y O U K N OW Y O U R S T U F F• Kindly bring your bathing costume.• Credit card details, a voucher number or an EFT payment

will be required to secure your booking.• Ensure cellular phones are switched off during treatments

and in the relaxation areas of the spa.• Prices and information are subject to revision without

prior notice.• Products purchased are not refundable.• Life Day Spa is not held responsible for any theft, damage,

loss or misfortune that may occur.• Please inform your therapist if you are pregnant, have

any allergies, medical conditions or if you are on any medication.

• We kindly request punctuality as late arrivals will result in a reduction in treatment time whilst the full treatment fee will apply.

• No children under 16 years of age.

Y O U N E E D TO K N OW C O N TA C T

O P E R AT I N G H O U R S :Monday - Saturday: 8am - 7pm,Sunday & Public Holidays: 9am - 5pm

C E N T U RY C I T Y

021 525 3883

072 234 3708

[email protected]

1st Floor, Marriott Hotel Crystal Towers,Cnr Century Boulevard and Rialto Road, Century City, 7441

WAT E R F R O N T

021 180 4772

076 649 8450

[email protected]

The Pavilion, Ground Floor, Cnr Beach and Portswood Road, Waterfront, Cape Town, 8001

LifeDaySpaWaterfront

LifeDaySpaWF

LifeDaySpaWaterfront

LifeDaySpaCenturyCity

LifeDaySpaCC

LifeDaySpaCenturyCity

• A 24-hour notice period is required for cancellations and rescheduling.

• If a treatment is not cancelled 24-hours prior, the full treatment fee will apply and we reserve the right to charge your credit card / redeem your voucher accordingly.

P L E A S E C O N S U LT Y O U R T H E R A P I S T I F Y O U H AV E A N Y O F T H E F O L L OW I N G C O N D I T I O N S :

C A N C E L L AT I O N P O L I C I E S

• On any medication• High blood pressure• Any heart condition• Recent surgery• Muscle or joint injuries• Sinusitis• Pregnancy

• Epilepsy• Diabetes• Eczema or Psoriasis• Sunburn• Allergy to iodine, sulphur

or product allergies

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AWA R D S

C E N T U RY C I T Y

FINALIST BEST HOTEL SPA, South Africa

2018

WINNER BEST DAY SPA, South Africa

2017

FINALIST BEST DAY SPA, South Africa

2014


2013


2012

WINNER BEST HOTEL SPA, South Africa

2011

WAT E R F R O N T


2018


2017

an extraordinary experience - home | life day spa waterfront

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