div class=ts-pagebuttonPage 1button div class=ts-image a href=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5page1jpg target=_blank amp-img class=ts-thumb alt=Page 1: TECHNIQUE - USA Gymnastics · biomechanically to muscles of the core and provides the warm-up to overactive or tight mus- The three most common ways I-BP and in- src=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5thumbnails1jpg width=142 height=106 layout=responsive amp-imga divpS E P T E M B E R O C T O B E R 2 0 1 5 • T E C H N I Q U E 15pdivdiv class=ts-pagebuttonPage 2button div class=ts-image a href=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5page2jpg target=_blank amp-img class=ts-thumb alt=Page 2: TECHNIQUE - USA Gymnastics · biomechanically to muscles of the core and provides the warm-up to overactive or tight mus- The three most common ways I-BP and in- src=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5thumbnails2jpg width=142 height=106 layout=responsive amp-imga divp16 T E C H N I Q U E • S E P T E M B E R O C T O B E R 2 0 1 5pdivdiv class=ts-pagebuttonPage 3button div class=ts-image a href=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5page3jpg target=_blank amp-img class=ts-thumb alt=Page 3: TECHNIQUE - USA Gymnastics · biomechanically to muscles of the core and provides the warm-up to overactive or tight mus- The three most common ways I-BP and in- src=https:reader043vdocumentsmxreader043viewer20220309015b3ee8ab7f8b9aff118b757dhtml5thumbnails3jpg width=142 height=106 layout=responsive amp-imga divpS E P T E M B E R O C T O B E R 2 0 1 5 • T E C H N I Q U E 17pdiv